#lowcarbhighfat

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Thanks to @courtsieann277 for suggesting this treat. SF jello and heavy cream. So wonderfully rich tasting. #keto #ketodiet #ketogenic #ketoaf #ketogenicdiet #lowcarbhighfat #lchf #ketonation #IF #ketoIF #KetoOn #ketoweightloss #ketolove #ketoadapted #fatadapted
Dimanche soir pizza Keto 🍽 La première pâte aux chou-fleur et la deuxième pâte à la farine d’amande! Une réussite 🌿 #Lowcarbs #cétogène #ketodiet #ketorecipes #recettecétogène #ketolifestyle #ceto #lowcarbhighfat
I’ve been wanting to make @ohmyketo sausage dip peppers for the LONGEST and can I say it did NOT disappoint at all. This was absolutely delicious and had a side of Brussels with bacon. . . . . #keto #ketodiet #ketorecipes #ketoliving #ketogenicdiet #ketofamily #ketoeats #lowcarbhighfat #lchf #highfat #eatingketo #ketosis #ketoliving #ketofitfam #weightloss #ketoweightloss #weightlossjourney #ketofitness #lowcarb #lowcarbdiet #ketoalways #intermittentfasting #if #fasting #eatfatlooseweight #OMAD
This is really annoying! I didn’t do anything wrong. My levels were going up and now all of a sudden it’s low. Ugh. I didn’t eat anything out of the ordinary! Geez. • • • • #weightlossjourney #weightloss #myjourney #ketosis #yas #cantstopwontstop #igotthis #girlboss #keto #ketodiet #ketolife #ketofam #lchf #lowcarbhighfat #healthylifestyle #healthyliving #healthyeating #nocarbs #motivated #focused #fattofit #keepgoing #staystrong #goals #ketosisdiet #ketomojo #ketones #low #ugh #frustrated
I mentioned these in my previous post but they deserve their own post. I came across this recipe on Facebook and had all the ingredients so I decided to try them. It took me 5 minutes to put the ingredients together and they cook for 15 minutes minutes. So easy and more importantly... SO GOOD!!!! The biscuits are @lowcarbyum coconut flour biscuits with cheese and garlic. #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketoaf #ketolife #ketolove #ketofam #lowcarb #lowcarbhighfat #lchf #hflc #eatfat #goodfat #fatforfuel #diabetes #type2diabetes #healthyliving #ketoweightloss #weightloss #noaddedsugar #sugaraddiction
Tonight Matt made wings in the air fryer and then put together a spicy-garlic and parmesan sauce! Paired it with a Caesar salad. You HAVE to top your caesar with a hard boiled egg. Soooo good! 🙌🙌🙌🥚🥬
I picked up this premade charcuterie board from @dillonsgrocery this morning. I know this kind of thing is easy to prepare, but I like the convenience of everything being pre-sliced. I’ll be packing this for lunches this week! • • • • • • • • • • • • • • #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #fatfueled #ketones #lchf #lchfdiet #lchflifestyle #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbliving #lowcarblife #lowcarbhighfat #lowcarbhighfatdiet #fueledbyfat #dsk #deeperstateketo #ketosnacks #ketosnack #salami #cheese #husky #shibainu #dogsofinstagram #charcuterieboard
This Keto butter chicken is at the top of my favorite meals list! @castiron_keto has some amazing recipes....this is one the best for sure! #castironskillet
Ended the night with a bowl of Better Than Noodles! They are 30 calories for the whole package and zero carbs. I rinsed them thoroughly and then on fried them with butter, cream cheese, heavy cream and garlic powder. Then topped with parm. I purchased these on amazon and they are the best pasta replacement I have found. Great in stir fries or adding to soup. I'm going to try them with bolognese next. Swipe right to see the details. And if you swipe all the way to the right - you can see how I ate my dinner - on the floor as my 3 year old had a tantrum because she wanted dessert but wouldnt eat dinner. Story of my life! . . . #keto #lowcarb #ketodiet #ketoaf #ketogirl #ketoforweightloss #ketofam #ketomom #ketoliving #lowcarbhighfat #lchfdiet #lchf #lowcarblife #fatfueled #fatadapted
Ribeye smothered with some mushrooms and carmelized onions with a side of sprouts/broccoli with a dollop of #traderjoes bacon cheddar ranch dip #gamechanger . 👯‍♀️N
Chicken and mushrooms in cream sauce with cauliflower ciltantro rice for dinner. The chicken is a recipe by @cleanfoodfreedom and is so easy and delicious and you MUST try it! 😋
How do I know I'm in ketosis? We got up this morning and walked the dogs. Put a roast in the crockpot. Ran errands for a couple of hours. Decorated the house for Christmas. Cooked some salmon and veggies for during the week. Came across a recipe on Facebook for keto and cheese buns and decided to make them. Did a couple loads of laundry. AND I STILL HAVE ENERGY!!! #keto #ketosis #ketogenic #ketodiet #ketogenicdiet #ketoaf #ketolife #ketolove #ketofam #lowcarb #lowcarbhighfat #lchf #hflc #eatfat #goodfat #fatforfuel #diabetes #type2diabetes #healthyliving #ketoweightloss #weightloss #noaddedsugar #sugaraddiction
Okay.... first day of my Keto journey will be tomorrow. Here’s hoping that I will be able to get my body adjusted to this lifestyle. 🤞 #keto #ketotransformation #ketodiet #ketoweightloss #ketobeginner #ketoaf #ketogenicdiet #ketosis #ketolifestyle #ketogenic #lowcarb #lowcarbdiet #lowcarbhighfat
Intermittent fasting does wonders for the body. #intermittentfasting #intermittentfastingresults #intermittentfasting16hours #168fasting #omad #omadlife #omadlifestyle #grazingisforcows #dontsnack #stopsnacking #autophagy #keto #ketotransformation #ketoandintermittentfasting #carnivorediet #carnivoreketo #ketofam #nosnacking #lowcarbhighfat #ketoshirts * * Purchase on Amazon. Type in 'Keto Intermittent Fasting Graze Is For Cows OMAD T-Shirt' * Available in multiple colors and sizes.
Comenta qual dos alimentos você mais come pela manhã. 😋💪💪 . . Estou INCONFORMADA. IMAGIMA QUE ABSURDO 😱 : Comer de tudo sem engordar? Perder barriga comendo coisa gostosa e sem ter que se matar em academias? Acho que to sonhando. Me belisca 😍😍😍 . Isso é incrível 😱 . Quer que eu te conte como?? . Vai no meu perfil @sembarrigaja e clica em . >>> sembarriga_em10dias <<<< . Ou me manda uma msgm no Direct 'QUAL É O SEGREDO?'
Well....not nearly as pretty as @theketobakeshop but wow are these tasty! They would be perfect for biscuits and gravy! I know the recipe says "no knead" but you gotta knead it some...in fact i think if i kneaded it more they wouldve looked more like hers. Make these today! No one will know they're keto! @keto_carebear_
Another Sunday another #ketoramen . I am not drunk enough to have recreated last weekends masterpiece but this will do 🥂🥂
Will you be making a low carb stuffing for Thanksgiving this year? I used to use toasted low carb bread, in mine, but that was too time consuming. So I replaced the dried bread cubes with pork rinds. So much easier and saves having to dry/toast homemade bread! . 👉Clickable Link to Full Recipe in my Profile @lowcarbyum 👈⁣ . . . #stuffing #Thanksgivingdinner #paleofood #Thanksgiving #glutenfreeliving #eatrealfood #glutenfreelife #atkins #lowcarbdiet #atkinsdiet #lowcarbs #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarblifestyle #lowcarbliving #ketogeniclifestyle #ketofam #ketolife #ketogenicdiet #ketodiet #keto #banting #lchf #grainfree #sugarfree #glutenfreeliving #lowcarbfeed #feedfeedglutenfree . https://lowcarbyum.com/paleo-low-carb-stuffing/
😍 Tag a Keto friend 👈⁣ ⁣ I feel my best when I keep things simple. Yesterday I made some egg salad—nothing fancy. Hellmann’s, yellow mustard, paprika, salt & pepper. Of course I put hot sauce on there. Yesterday I ate it on a cheese shell and today a piece of romaine. .⁣ ⁣ Do yourself a favor and make stuff like this to keep in your fridge. Tuna salad and chicken salad are other easy options. If it’s readily available you’re more likely to stay on track. .⁣ ⁣ 📸 Full recipe at @shrinking_tori ⁣ ⁣ #keto #ketolife #ketocommunity #ketofood #ketolunch #simpleketo #ketodiet #ketoweightloss #weightloss#ketofam #lowcarb #lowcarbhighfat #ketosis #ww #ketogenic #ketogenicdiet #hflc
Baked some yummy Keto treats this afternoon. This egg loaf though is by far my favorite! It is so GOOD! It is 8 eggs, 8oz cream cheese, 4tbsp butter, 6tbsp coconut flour, 1tsp vanilla, a few dashes of cinnamon, & a few drops of sweet leaf vanilla cream sweetener (optional). Bake at 350 for 45 minutes. Y’all need to make this! This would be great to use for French toast too!
Happy birthday to me! I'm officially 27 and fabulous. I never weighed myself this morning, because I knew I was bloated and wouldn't meet the goal I set. I'll weigh myself in a few days when the bloating comes down. Besides for my birthday breakfast, I stayed keto my entire birthday weekend. I'm not worried about the one meal I had. I do not plan on splurging over Thanksgiving. I have my yummy keto cheesecake to keep me on track. #keto #ketogenic #ketowoe #ketogenicwoe #ketolife #ketolifstyle #ketogeniclife #ketogeniclifestyle #ketoweightloss #ketogenicweightloss #ketotransformation #ketobeforeandafter #ketofam #lchf #lowcarbhighfat #hflc #highfatlowcarb #ketoprogress
🍔Home made lobster and chicken Alfredo recipe.. 😊 Tag some one love it ♥⁣⁣⁣ ⁣⁣⁣ 📸 Thank @wholesomeyumblog for this recipe⁣⁣⁣ ⁣⁣⁣ #keto #ketosis #ketogenicliving #ketorecipes #ketoresults #ketoaf #ketofood #ketodiet #ketogenic #ketogenicdiet #ketoresults #atkins #atkinsdiet #eatfattolosefat #eatfatlosefat #ketocommunity #lowcarb #lowcarbhighfat #lchfdiet #lchf #ketofam #lowcarbllama
What's in Grandma's bowl? . This roast carrot and coriander (cilantro) salad is so good ... you just gotta try it! ❤🥕🌿🧀🌰❤ . RECIPE Cut 1kg (2.2lbs) organic carrots and toss them in some good evoo like @cobramestate along with ground coriander seed and pink salt @murrayriversalt . . Slow roast them in the oven until they're about three quarters cooked. That's 60 minutes or so on 150c. . Add some water to the bottom of the roasting pan, toss the carrots then cover in tinfoil before cooking for another 30 minutes or so on 180c. . Let them cool when done and wash a fresh bunch of coriander and toast your pine nuts in a dry pan ... make sure they don't burn. . Arrange the ingredients in a bowl, placing some chunks of good goat's cheese on top. . Dress with extra evoo and a little @moroworld Italian vinegar and s&p. . DIG IN! 👍🤣🙏❤. . . #saladporn #roastedcarrots #carrotporn #organiccarrots #organic #corriander #cilantro #goatscheese #pinenuts #paleoish #fitfood #lchf #lowcarbhighfat #wheresthemeat #jerf #foodismedicine #sugarfree #grainfree #glutenfree #healthyfood #spoonie #spoonierecipe #afs #cfs #lichenplanus #sjogrenssyndrome #autoimmune #invisibleillness #gettingwell #bethechange
Prosciutto and Cream Cheese Stuffed Mushrooms! W/ a side of Papa Del's Ceaser Salad! . .(I could only eat 1!) . #ketolife #ketogenicdiet #ketodiet #ketofood #ketorecipes #lowcarbhighfat #lowcarb #momlife #ketomom   #doingmybest #healthyfood #healthylife #kidapproved #ketomeals #ketoaf #ketoweightloss #keto
What are some of the benefits you have seen while doing keto? There are so many benefits that I have found from doing it and I don’t plan on stopping! Ever since I started keto three years I never would’ve thought all these amazing benefits would happen to my body and the way I feel day to day! . . What is the most important thing you have seen since starting? . . . Want a customized meal plan? 📲Follow @ketodesires and purchase our 28 day plan . . #ketogenic #keto #ketodiet #ketosis #lowcarb #ketogenicdiet #lchf #ketolife #ketofam #ketorecipes #lowcarbhighfat #ketofood #ketolifestyle #ketoweightloss #weightlossjourney #ketocommunity #ketomojo #paleo #ketoaf #lowcarbdiet #ketones #ketotransformation #highfat #healthyfood #intermittentfasting #grainfree #zerocarbchallenge #ketodesires
Turkey and gravy!! Just 4 more days until Thanksgiving is here!😋 Here’s a keto friendly recipe you can include. *Note you can find the full ingredients and instructions for this recipe on my blog; link is in profile. Simply search for: Keto Instant Pot Turkey . . . #ambersketokitchen #ketogenic #keto #ketodiet #lowcarb #ketosis #lchf #ketogenicdiet #ketolife #ketofam #ketolifestyle #lowcarbhighfat #ketoweightloss #ketorecipes #weightloss #ketocommunity #ketofood #ketoaf #lowcarbdiet #intermittentfasting #healthyfood #ketofriendly #ketones #ketotransformation #paleo #food #fitness #lowcarbcooking #lowcarbrecipes #ketothanksgiving2018
Finally switching up from my usual and doing a dry rub to eat with Alabama white sauce. Obviously the only choice was a bbq seasoning, shout out to @penzeys2.0 ’s Galena Street rub #keto #lowcarbhighfat #chickenwings #ketogenic #ketogenicdiet #ketofood
I haven’t been much into the holiday spirit in regards to my baking lately so today I decided to make some 🎃Pumpkin Cheesecake Muffins and mmmmmmmm! 😍 My house smells soooo good! This recipe is from @greenandketo. If you swipe to the end I posted the recipe. I used 1/4 cup of @pyureorganic sweetener instead of the erythritol because that’s all I had on hand... Pyure is much sweeter and has less of a cooling sensation in my opinion so you can use a lot less in recipes when baking. These are super moist and only 2 net carbs each!! They’re going to pair perfectly with my coffee in the morning smeared with some BUTTER!!! 🙌🏼 •••••••••••••••••••••••••••••••• #keto #ketodessert #lchf #lowcarbhighfat #ketosnack #ketobreakfat #ketomuffins #ketodiet #ketoweightloss #ketorecipes #ketolifestyle #pumpkinmuffins #pumpkincheesecakemuffins #thanksgiving #ketothanksgiving
That keto life . . . . . . . #keto #ketogenic #ketolife #lowcarbhighfat
Date night bbq. 1/4lb chicken breast, 6 oz of smoked sausage and some green beans for balance. . . I don’t think I can leave my booth.
Joseph's Lavash pizza. This turned out really good. I started by baking the Lavash until it was crisp before putting on the sauce and toppings. It tasted like a good frozen pie 🍕. #keto #ketodiet #ketogenic #ketoaf #ketogenicdiet #lowcarbhighfat #lchf #ketonation #IF #ketoIF #KetoOn #ketoweightloss #ketolove #ketoadapted #fatadapted
MEAL ONE Gooey Egg • Smoked Salmon • Homemade Mayonnaise . . I had a little bit of cream in my coffee this morning and as a result I didn’t get hungry till after 10.30, and I didn’t eat dinner last night. . . I think this is why BPC never worked for me because it was waaaaay more calories than I needed to feel satiated. . . My brain doesn’t register calories when I drink them and consuming such a large amount made no difference to the length of time it kept me full. . . . . #lchf #lchffood #lowcarb #lowcarbhighfat #keto #foodismedicine #nutridenseketo #nutritionalketosis #nourishingfood #glutenfree #grainfree #wheatfree #hashimotos #dairyfree #sugarfree #hashimotoswarrior #biisurvivor #guthealth #justeatrealfood #healthyfood #glutenfreelife #listentoyourbody #thelowcarbhighfatlifestyle #mindfuleating
Sorry my photos are so dark. 🙄 Gotta Love it being dark by 5 (sarcasms here). This was really good! Put some butter in a frying pan and melted it. Cooked the slaw mixture in it for a few minutes. Took those out and cooked the egg in the remaining butter. And finished off of cream cheese bacon wrapped chicken thighs. Dessert to come 😉. #hs #hswarrior #autoimmunedisease #keto #ketosis #ketolove #ketolife #ketolove #ketorecipes #ketoonthego #ketoonabuget #ketoonabudget #easyketo #ketoweightloss #ketojourney #ketosiskourney #ketones #ketoaf #ketoliving #lchf #lc #lowcarb #lowcarbhighfat #lowcarblife #lowcarblifestyle #intermittentfasting #ketoliving #ketoadapted #fatadapted #fatadaptedlifestyle
Meal #1 In the midst of all the Meal-Prepping frenzy, had to take a break to eat...One of the meals I prepped for next week, just for convenience purposes lol. — •Chicken Salad •Cucumbers and Pickles •1 Bag @questnutrition Protein Chips — #KetoNKoffee #Keto #KetoMeal #KetoMeals #KetoEats #KetoLife #KetoLiving #KetoAF #KetoGirl #KetoNewbie #KetoBeginner #KetoWorks #Ketosis #KetogenicDiet #KetoDiet #LowCarb #LowCarbLife #LowCarbHighFat #LCHF #LowCarbHighFatDiet #LCHFDiet #LowCarbLiving #HoldTheCarbs #Quest #QuestNutrition #QuestChips
GOALS for the week! 18:6 everyday No Keto treats 🙅🏽‍♀️ 30 minutes cardio everyday 🏃🏽‍♀️ Do chiro exercises 3x daily ACV/Sole water shot daily before breaking fast WHAT ARE YOUR GOALS THIS WEEK?! • • • • #keto #ketodiet #ketogenic #lowcarb #lowcarbhighfat #jrfresults #jrfketo #goals #healthy #weightloss #ketoweightloss #weightlossjourney #lchf #ketoaf #ketocommunity #transformation #fitness #acv #ketolifestyle #healthylifestyle
Chicken Salad for football Sunday 😍. Shredded chicken, diced celery and onion, mayo, salt, pepper, crushed cashews and dried up cranberries. (I do put a couple dried cranberries in my chicken salad. No Keto police 👮🏻‍♂️🚫. You can make it without if that’s what you prefer)
some healthy fats for dinner after my first workout @shred415sawmill - that workout is no joke!
#NFLSunday calls for a #ketoapproved cheat meap🙌🏻🏈🤙🏼 As you know, there are no cheat meals on #keto . Cheating just once will throw you out of #ketosis 😩 however, I try to keep my saturated fat low by eating avocados, almonds, coconut milk, etc. Today my #NYGiants won though so I celebrated with a juicy double charburger from @habitburgergrill minus the onions which have a surprising amount of net carbs, plus cheese, avocado, mayo, and wrapped with lettuce. #KETOINSOFLA . . . #ketodiet #ketotransformation #ketoweightloss #keto recipes #ketosislifestyle #lowcarbhighfat #lowcarb #lowcarbrecipes #ketogenic #keto #ketogenicdiet #ketolife #ketofam #lchf #ketolifestyle #ketoweightloss #weightloss #ketocommunity #ketoaf #lowcarbdiet #ketotransformation #grainfree #diet #ketoelite #soflafoods #sofladining #soflafoodie #delraybeach
#Repost @ketonnati with @get_repost ・・・ This is my favorite little kitchen gadget! It’s the best at mixing my Microgreens, my pre-workout and my protein shakes on the go!!! I love that it is USB powered, no plug, no batteries! It’s also suuuuuuuuer easy to clean! I love it and I want you to love it too! So I’ve teamed up with @blendjetusa to get you one! Here a little more info: Imagine the freedom of being able to go anywhere and blend your favorite smoothies, shakes, margaritas, or baby food without the limitations of a regular blender. The BlendJet One is the world’s most powerful portable blender. With BlendJet and it's six stainless steel blades, you’re not sacrificing power for convenience! The BlendJet is so powerful it can even crush ice. All without a kitchen or power outlet! The BlendJet One also features a built-in strainer to help keep your beverages chunk free! To enter: -Like this post -Follow me @ketonnati and @blendjetusa -tag as many friends as you’d like, each SEPERATE TAG counts as an entry, (this giveaway is unlimited entries so tag as many as you’d like!) -10 extra entries if you share this post in your stories -20 extra entries if you share this post in your feed (tag me in the actual pic so I can count the entries) Must be a US resident Giveaway ends on 11/26/18 @11pm EST Winner announced 11/27/18 This giveaway isn’t sponsored, endorsed or administered by, or associated with Instagram #blendjet #ketoonthego #freestuff #giveaway #keto #ketoaf #ketosis #ketodiet #ketolifestyle #ketoforlife #ketofam #ketogenicdiet #ketolife #ketogeniclifetsyle #ketowoe #ketofriendly #lowcarbdiet #lchf #lowcarbhighfat #blendjetusa
So while you lot were sleeping , I was doing my thing unwinding until the wee hours in my kitchen 😁making big girl treats 🤤.. and ended up creating what I’m calling my 👉Tutie Fruitie Vodka Thingies 👈 haha ... of course I can only indulge in these when I’m relaxing later tonight 🤣 I used my block of White Vitawerx Choc with coconut oil with food colouring for the top and bottom layers .. and the middle jelly layer has a double shot of vodka added for flavour 🤣🤣 needless to say I am looking forward to trying these tonight 😋 #keto #ketogenic #ketodiet #ketoaustralia #ketocommunity #eatfattoloosefat #ketofam #ketofood #ketoweightloss #goldcoastlife #ketolifestylechange #myketojourney #nurselife #ketosis #ketogenicdiet #lowcarbhighfat #ketoeats #ketocooking #ketoresults #ketomadesimple #ketolifestyle #mindset #fatburning #progressionnotperfection #aussieketo #ketolove #myketolife #ketogirl #ketoforlife #ketosisters
@Regran_ed from @letsketo - 😱😍 KETO LOW CARB CAULIFLOWER PIZZA 🍕 So delicious 😋 Make sure to TAG a keto friend 🙏🙏 Ingredients (Servings: 4 - 2 slices) 10 ounces cauliflower rice or 4 cups florets 1 cup parmesan cheese grated 1/4 tsp onion powder 1/4 tsp garlic powder 1 egg large (1/4 cup liquid) . Instructions 1. Preheat the oven to 400 degrees F. 2. Place cauliflower in a food processor and pulse until crumbly and rice like. 3. Heat the cauliflower rice in a dry skillet over medium high heat, stirring often to remove as much moisture as possible, about 10 minutes. Once it looks somewhat dry, add parmesan cheese and seasonings. 4. Continue to cook on medium heat until the parmesan is melted. 5. Remove from the heat and stir in the egg. 6. Use parchment on a 12 inch round pizza pan and spray with olive oil cooking spray. Spread out the "dough" and flatten as best you can. use another piece of parchment paper on top if it's too sticky for your hands to spread and  make the edges slightly higher to form a crust. 7. Bake for 20 minutes. Add your favorite toppings and bake another 10 minutes. Cut into 8 large slices and serve! . Net Carbs for 2 slices= 3g . Source (https://www.sugarfreemom.com/recipes/keto-low-carb-cauliflower-pizza/) . Follow us!! 👉🏻 @LetsKeto for Free Daily Keto Tips, Recipes, and much much more!! 🙏💪 . . . . #Keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #ketopizza #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #eatfatlosefat #ketopizza 🍕 #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #healthy #ketogains #lowcarbrecipes #ketocommunity #letsketo
There’s a burger under that egg... I promise haha 😍 Also had some @alternasweets ketchup (if you haven’t had it... get some now 🤤) It is sooooo amazing!!! The other blob is some delicious chipotle lime mayo from @primalkitchenfoods 👍🏻 and.... of course... PICKLES 🎉 Such a yummy #ketodinner 🤗 What did y’all have for dinner? #burger #eggs #pickles #keto #ketodiet #ketogenicdiet #ketofam #ketofit #lchf #lowcarb #lowcarbhighfat #lowcarblifestyle #ketolifestyle #lowcarblife #macrotracking #macros #ketolife #ketoaf #ketocommunity #fatadapted #motivated #motivator #motivation #fatfueled #keepitketo #ketogains #ketostrong
GIVEAWAY ALERT!! Dang! We've had some great giveaways lately. Here's another good one. Good luck! #Repost @fooddreamer (@get_repost ) ・・・ Sundays are for keto giveaways! And I've got a good one this week. You're going to love this new keto cookbook by @ketoislife. Because everyone loves southern comfort food. . . To Enter: 1. Follow @fooddreamer and @ketoislife 2. Comment on this post 3. Tag 2 friends for extra entries! 4. Re-gram for an extra entry! . . Open to US and Canada only. Must be 18 years or older. Giveaway ends Tuesday, November 20th at 6pm PT. Winner will be tagged in this post. . . . #ketodiet #ketorecipes #soups #souprecipes #comfortfood #ketocomfort #easyketo #instantpot #slowcooker #ketofam #ketogenic #lowcarbhighfat #ketosoup #cookbook #ketocookbook #LCHF #bestketorecipes #ketolicious
Mish-Mash Salad is my favorite salad. Whatever is in the fridge! Baby Spinach, Bacon, Avocado, Pecans, Bleu Cheese, Red Onion, Black Pepper, and a basic vinaigrette (3 parts Olive Oil, 1 part Cider Vinegar, Salt & Pepper). 🌿 Gettin' the greens in before the onslaught of butter & cheese at Thanksgiving! . . #nsng #nosugarsnograins #keto #lchf #lowcarbhighfat #lowcarb #highfat #fatsalad #baconsalad #mishmash #ketogenicdiet #lowcarbdiet #ketothanksgiving #nsngthanksgiving #wholefood #wholefooddiet #paleoish #realfood #intuitiveeating #vinnietortorich #pacificnorthwest #eugeneoregon
I make BisKeto all day long so it'd be only natural that I would not want to eat it in my free time, right? Wrong! I crave and eat BisKeto all the time and since I started developing its recipe many months ago, I have not gained any weight back (and did you know that BisKeto has only 1G NET CARB?). BisKeto is a healthy treat! Its decadent flavors made Keto so much easier for me. I don't feel deprived at all and if I go to a party where I know there will be lots of tempting dessert, I just carry a BisKeto pack with me. In all honesty, sugar doesn't even tempt me anymore. If you haven't tried Bisketo yet, check us out on Amazon or bisketo.com (we apologize that our variety pack isn’t back in stock yet. The reality is that we keep shipping them but we are over-ordered on Amazon so it doesn't get to be “in stock". We are - excited about and - working to fix that! In the meantime, please try one of our delicious single flavors such as Lavender, Coffee or Almond, which can be shipped right away. Thanks for your support and patience as we launch our beloved cookie!). 🙏 ❤️⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #eatbisketo #keto #intermittentfasting #highfat #lowcarbfood #yummy #ketosis #ketofood #lowcarb #lowcarbdiet #glutenfree #ketofamily #ketodiet #ketoeats #paleodiet #ketolife #ketoweightloss #weightloss #sugarfree #ketofam #lowcarbhighfat #ketogenicdiet #ketolifestyle #ketogenic #lchf #ketomom #ketogirl #cookies #womeninbusiness
Wine making with some amazing ladies! Also.. #nsv because for once in my life, I don’t hide from@the camera or cringe when I see pictures of myself! #nonscslevictory #wine #winetasting #winemaking #winelover #camelotcellarsohio #camelotcellers
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