#lowcarblife

328,875 posts

Loading...
Happy Sunday! It’s been a good day. I ran 6 miles this morning with a girlfriend 🏃🏻‍♀️, took a long epsom soak, went to Target with my older kiddo, now we’re heading to watch football with friends. I’m really enjoying having weekends back in my life for a little while! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto #HFLC #weightloss #running #bodybybacon #eatfattolosefat #ketogenicdiet  #fatfueled  #fatisfuel #eatfattolosefat  #lchf  #lowcarb #lowcarblife  #lowcarblifestyle #lowcarbdiet  #ketoresults  #ketojourney #ketofam  #ketocommunity  #kcko #fitspiration  #fitnessgoals  #fitstagram #girlswholift  #lchf  #lowcarb  #lowcarbdiet #ketogeniclifestyle
My coffee maker letting me know it’s fully prepped and ready to brew in the morning! Also letting me know I need to clean it.☕️🤦🏽‍♀️
Seriously this dandelion tea taste like graham crackers! 😝
Winter is coming... We are just honing our spatula skills before killin it in the kitchen 😎 . . 🦁 Join the Nutty Carnivore Tribe! #nuttycarnivore 🦁 . . #ketosis #highfat #alchemy #burnfat #ketones #energypod #fancyfoodshow #somuchfood #lowcarb #lowcarbplayground #lchf #hflc #lowcarblife #lowcarblifestyle #steakisthefuture
{🌻} . . . . . . . .
Eating a homemade Philly Cheese steak on a low carb wrap while watching the #eagles game
Doing a little detox tonight with our #KetoCouple Breakfast Skillet Scramble. Topped with: Sour Cream & Smoked Gouda for added #healthlyfats and Avocado & Spinach for #potassium This recipe is so quick and easy - it has become a go-to in this household! @dyoung_81ketofueled
Este final de semana saiu mais um bolo lowcarb, sem glúten, sem lactose e sem açúcar ( adoçado com xilitol ) para aniversário !!! 💙💙💙 #queroenleve
Welcome to my life. #thirtysomething #lowcarblife
My nightly dandelion tea is steeping. 😌
#NSV Most recent bloodwork came back and I'm super pleased. A1c 5.5% (was 12.4% one year ago) and my cholesterol ratios are near-perfect. (1/6/17 was 311 total, 48 HDL, 199 LDL, 64 VLDL,320 trigs). Still calling #keto a win for me. #fatforhealth #fatforhealing #ketogirl #ketodiet #ketogenicdiet #ketofood #ketogram #ketosis #ketogenic #ketojourney #ketocooking #ketocommunity #ketogeniclifestyle #ketostrong #keto4life #ketofam #lowcarbhighfat #lowcarblife #lowcarb #lchf #lchfdiet #lchffood #lchfstyle #fatfueled #fatadapted #eatfatlosefat #nocarbage #instafam
When you really want Papa Johns but you can’t eat bread.
Was craving a buffalo chicken salad tonight 😍
I cleaned out my hall closet today and found these. I know we’re all on a weight loss journey and I think it would be so cool if we all sold our stuff at a discount rate and not pay full price! Anyways, I’m willing to ship these if anyone is interested. American eagle jeans are distressed boot cut size 12- $13 shipped. The others are from Kohl’s and a size 14.. $13 shipped too. Both are in great condition. I honestly forgot I had these and now they don’t fit! DM me if you’re interested 😜 . . . . #kcko #keto4life #weightlossjourney #ketoweightloss #ketorecipes #keto #ketosis #ketoaf #ketofood #ketonom #ketomom #ketofam #ketogenic #ketogenics #ketogeniclife #ketogeniclifestyle #lchf #lowcarb #lowcarblife #lowcarbhighfat #yum
Post relaxation snack! My homemade gummy‘s!
I had some berries that I needed to use up, so I whipped up this yummy cobbler and topped it with sugar free whipped cream 🍓 . . #lowcarbdessert #keto #lowcarbdiet #healthiereating #healthierliving #lowcarblife #lowcarblifestyle #goals #lowcarb #weightlossjourney #lowcarbketo
Creamy enchilada chicken. This is the BEST chicken ever. I eat it plain with cheese and salsa, but you can put it in lowcarb tortillas, pitas, or cauli rice. This is my own recipe so save it because you won’t find it on the internet. 😊 #keto #ketoaf #ketodiet #ketolife #ketolifestyle #ketogenic #ketogenicdiet #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarblife #lowcarblifestyle #sugarfree #grainfree #weightloss #weightlosstransformation #healthyfood
Feeling all glowy!!! ☺️
Well, this is creepy....
Two weeks in and I haven’t eaten any walls yet 😂😂👏🏻 #Ketodiet #lowcarblife
Doing a little #mealprep today. Made some cheesy sausage puffs. Recipe courtesy of Pinterest. 😋😋😋
Keeping dinner simple tonight (a chocolate protein shake and turkey sausage sticks) and the day's final macros. So happy to end the day at TEN net carbs!! 🙌🏻😃😋 • • • • • • #hflc #ketogeniclife #ketogenicdiet #weightlossjourney #extremeweightloss #diet #ketofam #lowcarblifestyle #lowcarblife #60percentlessofme #keto #lchf #ketodiet #losingweight #weightloss #fat2fit #ketogenic #ketoresults #ketosis #ketoadapted #lowcarbdiet #ketolife #ketoaf #lowcarbhighfat #lowcarb #fattofit #ketofood #getfit #intermittentfasting #fitfam
Enjoying this Lemon Chicken & Spaghetti Squash (recipe from Goodful on Facebook) 😋😋😋 #lowcarb #lowcarblife #lowcarbdiet #guiltfree #tiuteam
Some days are easy, most are a little struggle and then some days are so tough! Today has been one of this tough days. My stomach has been upset, I tried to start off with protein and that didn’t help, so I switched to bread and rice cakes. Too many carbs, but it’s helped I think.... but because of the higher carbs, I’m starving! I hope the struggle with food and my head gets easier. ☹️ . #thestruggleisreal #vsgisjustatool #thereisnomagicbullet . . . . . . . . . . #bingeeater #sugaraddict #emotionaleater #ketolife #momlife #boymom #stepmomlife #fitchick #motherrunner #bandtosleeve #vsg #vsglife #weightlossjourney #gastricsleeve #sleeved #wlscommunity #lowcarblife #fattofit #weightlosssurgerywarrior #strongmama #strongmom #fitmom #fitandhealthyoverforty
Testando a receita do plano alimentar: Bolo LowCarb de banana. ✔ 1xc de farinha de amêndoas. ✔ 3 ovos. ✔ 3 bananas. ✔ 1cs de óleo de coco. 👉 Bate no liqüidificador. 👉 Em outra vasilha, acrescente 1 c.sobr. de fermento. 👉 40min em forno 180°G. ✔ coloquei meia banana em cima e gotinhas de chocolate 75% cacau Obs.: untei a forma com azeite de oliva e cacau em pó. . . . #healthylife #healthylifestyle #ComidaDeVerdade #healthyfood #LowCarb #receitaprojetolusaudavel #fitness #fitnesslife #fitnessmotivation #lowcarblife #lovelowcarb #fit #bololowcarb #vidafitness #girlswholift #emagrecercomsaude #emagrecimentosaudável #saudável #emagrecimento #foconoobjetivo #foco #NoPainNoGain #workout
I tried to do a serious face with my boxing glove . . Hahahahha 😂😂😂😂 . . I don’t box to fight or out of anger, I love feeling in control, the discipline . . You punch the wrong way you will break your hand, all the energy, force within you has to come out between the first and 2nd knuckles . . I love the challenge, the concentration and cause my boxing bag will let me dance when a good song comes on and doesn’t laugh at me 💖💖💖 . . Now to start, 15min bike ride/cycle . . Rockin the fluro this morning! Monday’s need a kick in the butt too sometimes- like always . . 💖💖Motivation Monday Madness 💖💖 . . #mondaymotivation #bikeride #cycling #boxing #loveboxing #sweat #fluro #keto #ketomom #ketolife #ketogenic #ketogeniclifestyle #itsalifestylenotadiet #itsnotadietitsalifestyle #lchf #lchfmamma #fatfueled #lovefat #lowcarb #lowcarblife #lowcarblife #lowcarbhighfat #lowcarbhighfatlifestyle #highfat #highfatlowcarb #hflc #decipline #incontrol #sweatisyourfatcrying #tryingtobeserious
Muffin LOWCARB Receita no POST ANTERIOR 😍
Who here likes cheesecakes?🙌🏼 we have cheesecake that we serve where I work and that’s the hardest thing to look at but not touch. This is delicious, I cut the sweetener in half and used #choczero on top. Helped to cut the calories and carbs a wee bit. Almond crust too! #keto #ketobesties #lowcarblife #ketones #fatsarefriends
First 💯 keto day (in over a week!) is in the books and I’m so excited to kill it this week! I’ve got food prepped and plans to keep it super simple to help me stay focused! 🙌🏻🙏🏻💪🏻
Here we go!!!!
HaHa the truth to this is unreal 5 months into my 30’s.... #lowcarblife #oldddd #criminalminds #bingewatching #onthedaily
next page →