#lowcarbliving

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Shredded Chicken Creamy Soup 🧡
📖 Try our new program. The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 👉 link in BIO @ketostore.us . . . . . . 1000th post wohoo.. Breakfast Egg Crust Pizza which a person on keto / paleo / low carb would say so..made with toppings whatever was available. Made it sans sauce which could make it bit soggy sooner but the flavors were perfect without em. Recipe: 4 eggs Few Zucchini slices, par boiled Few tri colored capsicums Few sliced onions Few spiced tomatoes Few black olives 1/2 cup - Mozarella Cheese Salt Pepper Dried Italian herbs Red chilli flakes 1 tbsp butter Beat eggs with salt and pepper. Melt butter in a pan pour the eggs, spread it evenly, top with veggies, sprinkle herbs, chilli flakes, cheese and slow cook until the cheese melts. Need not flip the eggs, transfer it directly to plate. This could also be made with egg whites, some mushrooms and broccoli would have been amaze..wish I had em.. . . . . . . . . . . #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarbmeal #lchfdiet #lowcarbfood #lowcarbrecipes #cleaneating #ketorecipes #lowcarbliving #indianlchf #intermittentfasting #kalpslchf #eggs #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarbmeal #lchfdiet #lowcarbfood #lowcarbrecipes #cleaneating #ketorecipes #lowcarbliving #indianlchf #intermittentfasting #kalpslchf #eggs
Gloriously creamy and acidic, I couldn’t wait to share this easy Keto Lime Cheesecake Tart today, at only 2.2g carbs per serving. Today on Mud & Love and the Fats of Life (link in bio) https://www.mudandlove.com/keto-lime-cheesecake-tart/ . . . . #keto #ketoweightloss #ketofood #ketorecipes #lowcarb #ketodiet #ketogenic #lowcarbhighfat #lowcarbfood #lowcarbdiet #lowcarblife #lowcarbliving #healthyeating #LCHF #ketorecipesuk #ketouk #ketolife #ketolifestyle #lowcarbdesserts #instafood #foodstagram #instafoodie #nomnom #sugarfree #banting #healthyfood #healthyliving #intermittentfasting #lowcarbrecipes #bantingrecipes
Panqueca de Cacau com Morango . - INGREDIENTES: 🥚2 ovos . 🥛3 Cs (sopa) de leite de sua preferência (usei o de amêndoas) . 🍚3 Cs de aveia em flocos . 🥄2 Cs de polvilho doce (ou goma de tapioca) . 🍫1 Cc (chá) de cacau em pó 100% . 🍚 Adoçante a gosto . . 🍓Morangos cortados em rodelas . - PREPARO: Primeiro, bata os ovos com um fouet ou garfo. Em seguida, adicione todos os ingredientes e misture bem!! Leve para assar em um frigideira antiaderente levemente untada com óleo de coco. Doure os dois lados em fogo baixo e com tampa. Depois de pronto, só rechear com o morango ou a fruta que você goste. Decorei com dois tabletes de chocolate 74% derretido no microondas. Muito bom genteeee!! . #lowcarb #keto #lchf #lowcarbdiet #ketodiet #lowcarbhighfat #lowcarblifestyle #lowcarblife #ketogenicdiet #ketogenic #ketosis #weightloss #lowcarbfood #weightlossjourney #lowcarbbrasil #ketolife #healthyfood #ketofam #lowcarbliving #comidadeverdade #foodporn #lowcarbs #fitness #healthy #instafood #lowcarbrezepte #paleo #healthylifestyle #food #lowcarbrecipes
Erinnert Ihr euch? Der Monat unseres Gewinnspiels „Welcher Wintertyp seid Ihr“ nähert sich dem Ende und wir möchten uns schon jetzt für die vielen tollen Antworten bedanken. Ein paar Tage lang habt Ihr jetzt noch die Chance mit in die Verlosung zu kommen und eins von fünf „Kakao Plus Keks“ Sets zu gewinnen. Beantwortet uns nur die Frage: Welcher Wintertyp seid Ihr? Dicke Flocken vorm Fenster und eine warme Decke oder ab auf den Schlitten / die Skier und los? #gewinnspiel #xweetstattzucker #lowcarb #lowcarbliving #ohnezucker #sugarfree #zuckerfrei #ernährung #ernährungsumstellung #gesundeernährung #bio #vegan #naturkost #bioladen #alternativsüßen #natur #natürlich #foodrecipe ##xylitol #birkenzucker #erythrit #rezepte #ernährung #ernährungsumstellung #diet #diät #diabetes
Greek style bbq lamb chops (paprika, garlic, oregano, basil, salt, pepper, olive oil) and salad dressed with seeded mustard, acv, olive oil and salt, plus an extra well behaved doggo in the background lol #keto #ketofood #ketoaf #lowcarbliving #healthy #fresh #tasty #summerscoming #bbq #lambchops #weloveourlamb #meatymonday #weightloss #easymeals #midweekmeals #lchf #samkekovich
Sigam @lowcarb_receitas_ofc Sigam @emagreca_corretamentee . SÓ LER SE REALMENTE VOCÊ QUER EMAGRECER DE VEZ ✔️ . Se você está querendo realmente #Emagrecer mais não sabe como parar de comer besteiras ou por onde começar uma dieta, Nos preparamos essa receitas para você que tem dificuldades e acaba comendo besteiras demais ou não sabe por onde começar uma dieta Nossa receita ela contém um monte de besteiras gostosa mais tudo 💯 Saudáveis e você pode perder até 3k em até 10 dias Para você conhecer melhor nossa Programa de emagrecimento entre em nosso perfil @lowcarb_receitas_ofc e clique no link azul e você irá direto para nossa página e lá terá todo os recursos que irá ajudá-los. . Benefícios da dieta Lowcard? 🥗 ✔ Alimentação Saudável; ✔maior perca de peso; ✔ Redução da pressão sanguínea; ✔Diminuí doa triglicérideos; ✔ Redução do nível de insulina no sangue; ✔Melhora do perfil colesterol. . . . . #EMAGRECER #emagrecimento #emagrecimentosaudavel #emagrecercomsaude #emagrecerjá #emagrecercerto #emagrecer #emagrecerdevez #emagrecerrapido #emagrecersemneurose #emagrecimentocerto #dieta21dias #dietafitness #dietasemsofrer #dietalowcarb #dietaflexivel #Dieta #dietasaudavel #dietacetogenica #Lowcarb #lowcarbdieta #lowcarbliving #dietadukan #vidafitness #fitnessfood #fitness #fitnessmotivation #fitnea #fitnessgirl
Mandag morgen er hård - jeg er forkølet og træt ⚪️ Monday morning is tough this week
Guten Morgen meine Lieben ♥ Wie war eure letzte Woche? Gut oder eher schlecht? Meine war bis Donnerstags eigentlich ganz super bis es mich dann erwischt hat. Aber mein Gott es gibt schlimmeres als krank zu sein, bleibt bei dem Wetter halt nicht aus. Viel Ruhe, viel Tee und warm einpacken bringt da schon viel! Zum Frühstück gab es heute mal wieder meine lowcarb Filinchen mit Himbeer Marmelade. Dazu eine Banane mit Honig, Blaubeeren, etwas Honig und Schokostreusel für die Seele. Mein Schokocappuchino ist neben einer Tasse Tee ebenfalls vertreten. Der Tag kann also getrost beginnen. Ich wünsche euch einen wunderbaren Start in die neue Woche ♥️ P. S. Infos zum Giveaway gibt es heute Mittag 🙈 ❤️ #goodmorningworld 🌍 #startingmymorningwithgoodmood #gesundesfrühstück #gesundundlecker #gesundundfit #gesünderessen #bewussteressen #ernährungsumstellung #lowcarb #lowcarbliving #lowcarbliebe #lowcarbfood #foodinsta #instafood #foodgasm #foodblogger #germanblogger #healthyfood #healthylifestyle #abnehmen2018 #abnehmtagebuch #abnehmreise2018 #abnehmenkannsoleckersein #abnehmenohnezuhungern #losingweight #weightloss
This delicious cheesecake was created by keto guru Aaron Day from @fatforweightloss. And can you believe, it has only 4 ingredients (and one of them being our Vanilla Shake mix!)!! Get the recipe from our website.
1000th post wohoo.. Breakfast Egg Crust Pizza which a person on keto / paleo / low carb would of course say so..made with toppings whatever was available sans sauce which could make it bit soggy sooner but the flavors were perfect without em. Recipe: 4 eggs Few Zucchini slices, par boiled Few tri colored capsicums Few sliced onions Few spiced tomatoes Few black olives 1/2 cup - Mozarella Cheese Salt Pepper Dried Italian herbs Red chilli flakes 1 tbsp butter Beat eggs with salt and pepper. Melt butter in a pan pour the eggs, spread it evenly, top with veggies, sprinkle herbs, chilli flakes, cheese and slow cook until the cheese melts. Need not flip the eggs, transfer it directly to plate. This could also be made with egg whites, some mushrooms and broccoli would have been amaze..wish I had em.. . . . . . . . . . . #lchf #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarbmeal #lchfdiet #lowcarbfood #lowcarbrecipes #cleaneating #ketorecipes #lowcarbliving #indianlchf #intermittentfasting #kalpslchf #eggs
Carrot turmeric curry soup is not only filling and delicious, but the #tumeric has #antiinflammatory benefits that will ward off everything from winter colds to chronic disease. ⠀⠀⠀⠀⠀⠀⠀ Recipe on the blog! #takecareofyourself
Meet the new kid on the protein block! PROCEL’s KETOWHEY® takes your Ketogenic lifestyle to the next level. Powered by the patented @Ketofuel ® Carb-free Fat blend of MCTs and Coconut oil, KETOWHEY delivers a precise 1:1 calorific ratio of PROTEIN to FAT and is naturally sweetened by Stevia #TheBigShift @TeamProcel @Ketofuel Buy Now (Link in Bio). . . #fatadapted #MCT #coconutoil #ketonesurge #ketokillers #ketosis #ketonenirvana #lowcarbhighfat #ketotransformation #vitrovea #ketoadapted #intermittentfasting #ketogenic #nocarbs #ketodiet #lchf #ketofuel #lowcarbliving #ketolifestyle #fatloss #curbcarbcravings #lifestylechange #brainboost #fatasfuel #eatclean #saturatedfat #eatfatlosefat
Meet the new kid on the protein block! PROCEL’s KETOWHEY® takes your Ketogenic lifestyle to the next level. Powered by the patented @Ketofuel ® Carb-free Fat blend of MCTs and Coconut oil, KETOWHEY delivers a precise 1:1 calorific ratio of PROTEIN to FAT and is naturally sweetened by Stevia #TheBigShift Buy Now (Link in Bio) #fatadapted #MCT #coconutoil #ketonesurge #ketokillers #ketosis #ketonenirvana #lowcarbhighfat #ketodiet #ketotransformation #vitrovea #ketoadapted #intermittentfasting #ketogenic #nocarbs #ketodiet #lchf #ketofuel #lowcarbliving #ketolifestyle #fatloss #curbcarbcravings #lifestylechange #brainboost #brainfuel #fatasfuel #eatclean #saturatedfat #eatfatlosefat
🔥AGORA VAI FICAR FÁCIL ORGANIZAR SUA ALIMENTAÇÃO LOWCARB DA SEMANA. .🏋️ALIMENTAÇÃO CORRETA ➕ EXERCÍCIOS = VOCÊ COM O CORPO E SAÚDE DE DAR INVEJA NAS INIMIGAS.😉 . . Siga @emagrecimento_sem_segredo . . ⏳em breve novidades. . . ✔️🔥Quer mais receitas E dicas ?? Clica no link azul da bio, grátis por 7 dias. . #receitas #abacate #fitness #frutas #lowcarbdiet #lowcarb #emagrecimento #saudade #blackfriday #ebook #lowcarblife #ketogenicdiet #ketogenic #ketosis #lowcarbfood #weightlossjourney #lowcarbbrasil #ketolife #healthyfood #ketofam #lowcarbliving #comidadeverdade #foodporn #lowcarbs #fitness #healthy #instafood #
Simply lowering your carbohydrate intake while increasing your vegetable and healthy fat intake, is a great way to lose weight and feel and look better. Here are some simple swaps: Processed ➡️ Unprocessed 1 cup of pasta ➡️ 1/2 cup of pasta 2 pieces of toast ➡️ 1 piece Rice ➡️ Cauliflower Rice Noodles ➡️ Boodles It doesn’t have to be complicated 😉 Sleep Better | Eat Intuitively | Move More | Repeat Daily #nutri_train #sleepeatmoverepeat #lowcarbswaps #lowcarbdiet #lowcarbideas #lowcarbliving
Breakfast bakes make food prepping for a week’s worth of breakfast easy. This nutritious broccoli and cheddar breakfast bake is made hearty with the addition of old-fashioned rolled oats. #breakfast #breakfastbake #foodprep #lowcarbliving #onedishmeal #lowcarb #eggdish #eggbake
Day 17 and 18: grocery haul and meal prep. #novketochallenge ❤ This weekend was crazy busy for me, but I still made it a priority to hit the grocery store and do some meal prep no matter how much I just wanted to order pizza and put off shopping until tomorrow. I am glad I pushed through especially since it is going to be a crazy week. 👍 @kaseytrenumblogger came through for me with 2 recipes for meal prep that will help make breakfast and lunch a cinch, biscuits and pizza casserole. 😃 I hope you all have a great week! 🍗 #selfhealthroad #selfhealth #selfcare #mealprepping #mealplan #mealprep #mealprepsunday #mealplanning #health #healthy #healthychanges #healthychoices #healthyliving #healthyhabits #lowcarbdiet #lowcarblifestyle #lowcarblife #lowcarbliving #lowcarb #ketolife #ketolifestyle #ketoliving #keto
Ostpanerat ägg får dra igång denna vecka.
Cheesy Dip for my Broccoli
🌸MÅNDAG 🌸 . . Dags att starta måndag morgon. Idag är det nystart för mig, känns som jag har den senaste tiden vara alldeles för glad i mat. . . Tänkt i veckan försöka vara strikt, och kanske nästa vecka en äggfasta. . . Hur går det för dig? Nystart eller håller du dig på banan?! . . Godmorgon iaf ❣️ . . . #lchf #kokosolja #äggfasta #lchffrukost #keto #ketodiet #lowcarb #lowcarbliving #lowcarbcoffee #ketobreakfast #ketoliving #lchfförvaraktigviktminskning #lchfkostfunkar #jagtogbeslutet #weightloss #weightlossjourney #weightlossjourney #lchflifestyle #lchfkost #lchffamily #ketofam #biofood #healthyfood #glutenfritt #mejerifritt #mejerifrilchf #glutenfree #frukost #frukosttips
Dinner of champions tonight focuses around cheese 😂 Steamed broccoli and cheese, ham and cheese quesadilla on mission whole wheat low carb tortilla (4NC) and some basic salad.😍 #keto #atkins #ketotreats #fueledbyfat #eatfatlosefat #lowcarb #lowcarbliving #lowcarbfood #ketosis #ketogenicdiet #ketodiet #ketoaf #ketolife #ketogenic #ketofueled #ketogirl #ketocommunity #ketodinner #ketomeal #ketofood #ketolove #lowcarbdinner #atkinsfood #ketomeals
Low Carb Chocolate Chip Cookies Wow don't miss these! I'm loving these low carb chocolate cookies! Just what I need to keep me on track with my ketogenic lifestyle. Only 3 carbs per cookie Servings: 18 cookies Prep Time: 10 min Ingredients 2 1/2 cups almond flour 1/4 cup chopped walnuts shelled 1/2 cup butter unsalted 2 large eggs 1/2 cup powdered erythritol 1/2 cup Dark chocolate chips 1/2 tsp salt 1/2 tsp baking soda 1 tbs vanilla extract Instructions Preheat oven to 350 F In a large bowl, combine almond flour, salt, baking soda, and erythritol. In another bowl, melt butter and mix in vanilla, chocolate chips, eggs, and walnuts Mix wet ingredients into the dry until a dough forms. Scoop out 1 tbsp of dough per cookie and place onto a cookie sheet. Bake for 8-10 minutes, or until the edges have turned golden brown. Remove from oven and transfer to a stable cooling rack to avoid crumbling. They firm as they cool. Let cool for 10-15 minutes, then enjoy! . . 🍳@ketocomida 🥑 . . #EatMoreButter #LCHF #LowCarb #LowCarbLiving #LowCarbLifestyle #Keto #Ketosis #Ketogenic #comida #ketocomida #KetogenicLifestyle #KetogenicLife #KetoLife #KetoCommunity #KetoRecipes #KetogenicDiet #KetoDiet #WeightLoss #WeightLossJourney #FatBurner #KetoFam #weightlossgoal   #weightlossstoru   #weightlossmotivation   #IF #intermittentfasting #OMAD
2 hours postprandial. Jumped 46. I like to see a rise less than 40 so this isn’t fantastic. Maybe next time I’ll try it with a non starchy veg to see if that helps. 🤷🏻‍♀️ . . . #diabeticlife #type2diabetes #diabetes #diabeticliving #lowcarb #lowcarbliving #lowcarblife #lowcarblifestyle
Dessert was DELICIOUS 🤤90 second almond bread (with a splash of vanilla extract & 1/2 teaspoon Swerve mixed into the bread batter) topped with strawberries and cool whip. There was some delicious strawberry juice because I macerated strawberries in erythritol. I poured over the bread and then topped with everything else. This tasted like strawberry shortcake, so tasty and my husband liked it a lot (which is saying a lot because he prefers chocolatey desserts)! 😁👌🏼..................................................................................................................................................................................................... Ingredients: 3 tablespoons almond flour or 1 tablespoon coconut flour 1 tablespoon butter or oil 1 medium/large egg 1/2 tsp. baking powder................................................................................................. Melt butter in a microwave-safe bowl or ramekin. Add the almond flour, egg and baking powder to the butter. Beat with a fork until completely mixed. Microwave for about 90 seconds, until firm. Run a knife along the edge and flip over a plate to release. Optional to Slice in half, then toast in the toaster or in a skillet. (I didn’t slice it in half) recipe credit to gimmedelicious.com #90secondbread #90secondketobread #ketodiet #ketolifestyle #ketolife #lchf #lchfdiet #sugarfree #sugarfreelife #cutthecarbs #sugarfreeliving #ketoeats #ketodesserts #lowcarbdessert #trythis #bestdietever #lowcarbliving #lchfdiet #lchf #ketocommunity #lowcarbcommunity #ketoeats #lowcarbeats #journeytohealth #weightlossjourney #lchfcommunity #eatfattolosefat #eatfat_food #eatfat2befit #fatisfuel
⚡⚡⚡ KETO SUPERFOODS ⚡⚡⚡ . Low-carb and high-fat superfoods you should be eating to promote health. Think: phytonutrients, antioxidants, probiotics, all of those fancy things 🤩 #ketosuperfoods #ketosuperfood #letseatketo #ketoforlife #easyketo #ketocommunity #ketofood #ketogoals #ketoweightloss #ketosisdiet #ketofriendly #ketoweightloss #ketobeginner #ketosisworks #ketonesforfuel #ketogenicliving #healthylifestyle #healthyfat #healthyfood #lowcarblifestyle #lowcarbfood #lowcarbliving #lowcarbideas
Pulled pork with #ghughessugarfreebbqsauce and cheddar. Homemade coleslaw with vinegar, mayo, sour cream and a tiny bit of Splenda. #ketopulledpork #keto #lowcarblifestyle #lowcarbliving #lchf #ketoaf #loxcarb #lowsugar
My hubby bought me a dehydrator for my birthday so I decided to make my own poultry seasoning 🌿 it’s a thousand times more flavorful than store bought seasoning. To make this delicious mixture I dried rosemary, sage, thyme, garlic, celery, and onions then ground them altogether with Himalayan pink salt and whole peppercorns. INCREDIBLE. 😍 . . . #homemade #poultryseasoning #eatrealfood #paleo #lowcarb #lowcarbdiet #lowcarbfood #lowcarbliving #lowcarblifestyle #keto #ketogenic #ketogenicdiet #ketodiet #ketolife #ketofam #ketosis #wellnessjourney #foodblogger
Lemon Pepper Wings from @wingstop 🔥🔥🔥. . . . If you eat 6 wings: 423 calories, 30g Fat, 36g Protein & my most favorite part —> 0g carbs 👌🏽 #hellyeah #chickenwings #lowcarb #lowcarbho #keto #ketodiet
Cinnamon pretzels 😍😍 Ingredients: •2 cups of mozzarella cheese • 3/4 cup almond flour • 4 tsp cinnamon • 2 tbsp sweetener of choice • 2 tbsp cream cheese • 2 tbsp melted butter 1. preheat oven to 350°F 2. in a sauce pan on low-med heat, combine cheese, cream cheese and almond flour, stirring CONTINUOUSLY as not to burn, until it becomes doughy 3. Roll out dough on cookie sheet and form pretzels 4. Pop them into the oven for 10-15 minutes or until slightly brown 5. Brush pretzels with melted butter and roll in sweetener mix or sprinkle it on. MFP made it seem like the recipe is 0 net carbs due to the fiber but idk, sometimes MFP isnt accurate as possible I made 4 pretzels with my dough so the macros are posted in my pics 😊 #keto #atkins #ketotreats #fueledbyfat #eatfatlosefat #lowcarb #lowcarbliving #lowcarbfood #ketosis #ketogenicdiet #ketodiet #ketoaf #ketolife #ketogenic #ketofueled #ketogirl #ketocommunity #ketodessert #ketorecipe #ketobaking #ketorecipes #ketodessert #ketobaking #ketocook #ketocooking #ketotreat #lowcarbrecipes #atkinsdiet #ketolove
Dinner tonight was ribeye and asparagus..I was craving some good steak and this hit the spot!! ________________________________________________________________________________________ Follow my LCHF/Keto weight loss journey to lose 150 pounds ❤️ Going from a SSBBW to BBW one day at a time. 100 pounds down ⬇️ 48 pounds to go! 🙌🏼 #lchf #lowcarb #lowcarbdiet #lowcarbweightloss #lowcarb_lorraine #lowcarblifestyle #lowcarbliving #keto #ketosis #kindaketo #ketoweightloss #wlj #weightloss #weightlossjourney #dawnsweightlossjourney #ssbbw2bbw #ssbbw #bbw #instadiet #100poundslost #100poundsdown #100poundsgoneforever #type2 #reversetype2 #type2diabetes
First meal prep back home! Roasted brussels with onion, roasted carrots, sausage. I plan on combining the higher carb veggies with some broccoli for the leftovers.
I took advantage of the sale at @vitaminshoppe and picked up some of the seasonal @questnutrition cookies! Buy 2, get 1 free! I also found a few peanut butter cookies on their sale rack!
Went to @vitaminshoppe in search of @knowfoods cookies because it said that store carried it online but they said they stopped selling them 😭😭 I've had the worst hankering for a cookie lately. so I picked up a few other things, like these @nocow bars and cookies I'm excited to try, @questnutrition salted caramel protein powder, @bulletproof coffee to go, and some @epicbar in sriracha chicken flavor at online 1 carb😍😍 excited to to try these out. 😍😍 #keto #atkins #ketotreats #fueledbyfat #eatfatlosefat #lowcarb #lowcarbliving #lowcarbfood #ketosis #ketogenicdiet #ketodiet #ketoaf #ketolife #ketogenic #ketofueled #ketogirl #ketocommunity #ketogrocery #ketohaul #ketoatvitaminshoppe #vitaminshoppe #ketofood apparently my pics got cut off but the cookies have 3-4 carbs same with the no cow bars
Tiny lemon cakes! Lemon and poppyseed bites. Could use a little more sweetener in these but overall I love this recipe by @tphketodesserts. The original is for blueberry muffins and I've done that a couple times before. But I can't stop trying new flavors 😏 #lowcarbbaking #ketobaking #ketodesserts #keto #ketogenicdiet #ketomeals #ketorecipes #ketosis #lowcarbhighfat #ketobasics #kcko #ketocooking #ketomealprep #lowcarbliving #myketojourney #caloriecounting #ketolove #sugarfree #ketoaf
You can put anything on yogurt! Cranberry sauce topped yogurt and honey roasted nuts for breakfast this morning. So simple and delicious! 🤗 #keto #ketogenicdiet #ketomeals #ketorecipes #ketosis #lowcarbhighfat #ketobasics #kcko #ketocooking #ketomealprep #lowcarbliving #myketojourney #caloriecounting #ketolove #sugarfree #ketoaf
Wild caught roasted cod served with a lemon, butter, garlic, basil sauce with green beans, tomatoes and penne. 😍Brown sugar acorn squash for dessert.😍 This dish was so healthy and delicious. We threw this together at the last minute with @samsclub fish and leftover ingredients and it turned out surprisingly wonderful. ✨ We are definitely keeping this creation for our cookbook. ✨ For more delicious recipes like this, click the link in the bio to order your copy of Mindful Indulgence! ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ #ourmindfulindulgence #transformyourbody #bodychange #transformyourlife #indulgence #lifestylebloggers #fempreneur #indulge #lowcarbliving #stayathomemoms #stayathomedad #naturallifestyle #yogatribe #findyourtribe #meditationtime #beginneryoga #losefat #cheatdayeats #8020rule #bestlifeever #enjoyeverymoment #loveyourselfmore #detoxify #spiritualgrowth #zenlife #joggerstyle #cyclinggirl #soulcycle
🍓🍓85% Dark columbia chocolate covered strawberries 🍓🍓 This🍫🍫 chocolate is a healthy switch from your sweeter milk chocolate and it is lower in carbs!! Although it does have a slightly bitter taste the berry compensates for the lost sweetness.!! These are a healthier alternative for those that are health conscious or follow a special diet!! Oh yeah, and its keto friendly!! ❗❗❗Recipe ⤵️ 1 cup of dark chocolate 1 tablespoons of olive oil 1 Crate of strawberries Microwave 3 minutes stirring frequently Dip and place on parchment paper Let cool to allow chocolate to set #keto #ketodiet #ketomealshrine #ketodesserts #ketofood #lowglycemic #lowcarb #lowcarbliving #ketotransformation #ketolife #healthy #ketosweets
It’s always easy to find an excuse, to not take care of our health. Be stronger than those excuses!💪🏽
Sugar free sweet and tart cranberry sauce. 12oz fresh cranberries 1 cup sweetener of choice, I used allulose 1/2 cup water Zest of one orange Mix everything in a saucepan and heat on low. The berries will burst and pop and become thickened. Stir often (don't use anything you don't mind turning red, silicone is better) for about 20 minutes. Run through a strainer if you want a smoother sauce. #ketocranberrysauce #ketothanksgiving #keto #ketogenicdiet #ketomeals #ketorecipes #ketosis #lowcarbhighfat #ketobasics #kcko #ketocooking #ketomealprep #lowcarbliving #myketojourney #caloriecounting #ketolove #sugarfree #ketoaf
Who SAYS you can't follow keto while going out to eat! The TRICK is to look at the nutritional menu ahead of time and PLAN. Tonight's menu, that I split with my husband: Seasoned Prime Rib, a side salad,and for kookabura wings.🤗👍👍 . . . For tips and tricks, help with meal planning, and a support group to help grow your understanding of the ketogenic diet, please join my FREE Facebook group! The link is in my bio! #ketofastosis #ketos #pruvit #justpruvit #ketomax #ketoonthego #ketobeginner #ketobaking #ketones #ketoapproved #ketorecipe #ketobread #ketocooking #ketouk #ketosnacks #ketoaustralia #ketosweets #ketoforwomen #easyketo #ketonewbie #ketogoals #lowcarbliving
#dinner / #cena the same again. Lo mismo de ayer! #hooked 🤦🏻‍♀️😆. . . . #bacon #sourcream #carneasada #cheese #lchf #keto #lowcarb #lowcarbliving
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