#lowcarbrecipes

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What’s the perfect gift to give someone you love? The tools for health! 💪 It’s an honor to receive messages and reviews from so many of you praising our work. • Share the knowledge, share the resources and recipes, and share the empowering feeling of taking back control of your life and dietary choices. 📚📚 Bless those around you with a clear path to success on a ketogenic diet. Our books are available in print and eBook, exclusively on our website /shop
Wednesday lunch was a mixed greens salad with bacon, cukes, pepper, walnuts, pumpkin kernels and Newman’s Own Oil and Vinegar #lowcarbrecipes #lowcarbmeal #lowcarblunch #lowcarbing #lunchbox #salad #foodie
•Mung Bean Fettuccine with Alfredo and sautéed Bella Mushrooms• ——— So if you saw my story you know I bought some funky looking bean pasta from TJ MAXX because why not... and you guys... it’s was SO DAMN GOOD!! ——— I’ve tried a couple different bean/lentil based pasta and all of them had a weird aftertaste or texture but this one is by far the mildest and I was so impressed!! —— With 42 grams of protein per serving And only 17 net carbs this is my new go to when I need a little indulgence while staying on track! ——— Paired it with my low carb Alfredo sauce ( peep my nutrition highlights!) and mushrooms sautéed in garlic 😋 ——— . . . . #foodie #weirdfood #kindaketo #lowcarbrecipes #ketorecipes #vegetarianrecipes #fitspo #healthylifestyle #healthjourney #postliftmeal
今日追加的晚餐 煮明日中餐煮到一半好餓就開吃了, 所以我的午餐沒了⋯ 還好是吃自己煮的,不是跑去買亂七八糟食物,內心一直想吃爌肉😛 香煎雞腿🍗+蔥蛋+花椰菜+黃豆芽+秋葵 其實最近都吃一樣是因為花椰菜好便宜 黃豆芽是因為他碳水低好料理 哈哈😄 #ketodiet #keto #ketotransformation #ketoweightloss #ketobreakfast #ketorecipes #ketos #ketones #ketogenic #ketocommunity #instafood #lowcarb #lowcarbrecipes #lowcarbrecipes #生酮 #instafood #肉 #低糖質ごはん #飲食控制 #健康食 #生酮飲食 #便當 #自己煮
Breakfast of champions 💪 I'm legit running on two hours of sleep today and I could not be happier about it ❤️
Siga Nosso Perfil @cursodieta_lowcarb . . Quer Emagrecer de Forma Saudável, sem Dor e sem Passar Fome ? Basta acessar o link azul do nosso perfil @cursodieta_lowcarb e Conheça as"120 Verdades Sobre A Dieta Low-Carb!! . . . . . Siga Nossos Parceiros . @cabeloapliqueremovivel . @cursomestre_do_espetinho . @cursopanetones_artesanais . @curso_pizzaiolo_pratico . @curso_bibliadecapa_a_capa . . . . #lowcarb #lowcarbbrasil #lowcarbdiet #lowcarbliving #lowcars #lowcarbrecipes #lowcaloriemeals #lowcarbrezepte #lowcarbfood #lowcar #lowcarbvegan #lowcarbrezepte #lowcarbsnack #lowcarblife #lowcarbmeal #lowcab
Good morning. Out and about early. Making some moves. Getting some 5/10 Day Experiences to some lucky people who are starting the New Year right. #ketones
CHEESY KETO CHICKEN SOUP . I had a long day, it’s freezing out, and I’m coming off a 49 hour water fast so I definitely needed something to help me a feel human again😒 . Which is why I wanna give a huge shout out to my wife @julierosewallach for making me this tremendous cheesy keto chicken soup that hit the spot and brought my frozen ass back to life🥶👌🏻😋💯 . . . ▶️ RECIPE ◀️ . First dice up: -4 stalls of celery . -2 carrots . -1/2 red onion -1 clove of garlic . Then... . (In a pan on medium heat🔥, add a little olive oil and throw your diced veggies in there. Keep stirring with a wooden spoon for a while until onions eventually turn translucent). . . Next... . Add some Costco pre-cooked and hand pulled Rotisserie chicken. Add about 2-3 handfuls. Do it so you have a nice balance of veggies and chicken. . . Next add 8 ounces of organic Chicken Bone Broth. . Let it all cook and simmer. . . ▶️ FINISHING MOVE ◀️ . Make yourself a bowl of soup and cover the top layer with a nice handful of shredded mozzarella cheese. Put it into the oven on BROIL🔥 (about 2 minutes) until top layer of cheese is nice and crispy. Top with some parsley, pepper, and garlic salt. Then and sit back, relax and get stuck in this bowl of heavenly cheesy goodness 🧀😇🍲 . . . . . . #keto #ketodiet #ketosoup #chickensoup #chickensouprecipe #ketorecipes #ketodinnerideas #ketoforbeginners #ketomeal #ketolunch #rotisseriechicken #lowcarbrecipes #ketomeal #ketoaf #chickensoup #costcorotisseriechicken #ketosnacks #ketosnackideas #warmupfromthecold #warmup #ketoeasy #ketogenic #ketogenicdiet #ketoveggies #reversingdiabetes #souprecipe #soup #souptotherescue #soupseason #souptime #soupoftheday #souplovers
Pečena krkovice na cibulce🤩 kapustička s hráškem osmažené na šalvějovém másle🍴 #lowcarb #lowcarbdiet #lowcarbfood #lowcarbrecipes #milujulowcarb #homemade #jedunatuky #meat #maso #pecenemaso #kapusticky #hrasek #cibule #cesnek #bylinky #salvej #tuky #fatt #zdravetuky
POWER SOURCE FOODS⚡️Yet another strong set of meals inspired from all corners of the globe. 🌏 We keep the flavours popping and colours vibrant. When ordering for power source foods only expect the highest standard of nutrition and flavours.💪🏼 . . #foodprepping #lowcarbrecipes #mealprepping #mealprep #foodprep #nutrition #flexabledieting #healthyswaps #protine #eatwell #iifym #gains #healthylifestyle #cleaneating #foodporn #tasty #eatwellbewell #healthiswealth #powersourcefoods #goals #familyrunbusiness #mealprepsunday #mealpreplifestyle #mealprepideas #mealprepmondays
Breakfast this morning was an egg fried with ghee and topped with cheddar cheese, all squished between two @heb frozen sausage patties. I haven’t been fasting this week because I had that delicious sausage bread and it was too good not to have every morning. I’m out, so I’m going to the basics. Happy Thursday y’all! . . . . . . . #keto #ketorecipes #ketobreakfast #ketomeals #ketofood #breakfast #breakfastonthego #breakfastsandwich #ketodiet #ketoaf #ketofam #ketocommunity #lowcarb #lowcarbrecipes #lowcarbfood #lowcarblife #ketolife #ketolifestyle #ketogenic #ketogeniclifestyle #ketogeniclife #lchf #lowcarbhighfat #atkins #glutenfree #highfatlowcarb #eatfatlosefat #iquitsugar #weightlosshelp #sugarfree
. . . . . DAY 18 i can see the end of the challenge . . . Im doing long fasts of 20/22 hours these last days and I feel great. I’ve suppressed all sweeteners and The feeling of hunger and cravings are non-existent . . . #28daysofketo #day18 #losingpounds #ketolove #lowcarbrecipes #goodfats #ketofam #ketochallenge #christmastime #ketolife #ketojourney #losingweight #eatfat #chocolate #healthylife #ceto #ketogenicdiet #ketolifestyle #feelgood #ketolove #ketofam #ketosis #fitfood #dailyketo #weightloss #weighlossmotivation #nosugar #lowcarbrevolution #lowcarbhighfat #ketonoms #intermittentfasting #motivation
Almocinho! Saladinha de tomate cereja com pepino, purê de couve flor com cream cheese e alho assado, bacalhau gratinado #lowcarbrecipes #lowcarb #delish #saudavelegostoso
Árvore de Natal Lowcarb 😋😋 . Siga-nos Para Receber Mais Receitas Como Está ⤵️⤵️ ➡️ http://bit.ly/vidanoestilolowcarb⬅️⬅️ . 💚Quer Emagrecer Comendo Bem e saudável? 👇👇 . ✅Aprenda como PERDER até 5 Kg em 29 dias seguindo estilo de Vida Low Carb 💚 . ✅Preparamos uma Coletânea com 100 Receitas Low carb com todas as refeições: Café da Manhã e Lanches, Almoço e Jantar, Doces e Sobremesas. . ✅Todas as receitas são validadas e aprovadas por Especialistas em Emagrecimento Low Carb 💚 . Então CORRE LÁ e acessa o link azul que esta na descrição do nosso perfil 👉@vivernoestilolowcarb 🏃 #lowcarb #keto #lchf #lowcarbdiet #ketodiet #lowcarbhighfat #lowcarblifestyle #lowcarblife #ketogenicdiet #ketogenic #ketosis #weightloss #lowcarbfood #weightlossjourney #lowcarbbrasil #ketolife #healthyfood #ketofam #lowcarbliving #comidadeverdade #foodporn #lowcarbs #fitness #healthy #instafood #lowcarbrezepte #paleo #healthylifestyle #food #lowcarbrecipes
#Repost @manual_lowcarb • • • • • Delicinha de coco - 1 Coco cortado em filetes pequenos 1/2 xicara de xilitol. - Espalhe em um tabuleiro e asse mexendo de vez enquanto para não queimar apenas caramelizar. Ao retirar do forno continue mexendo para a caldinha aderir bem. Deixe esfriar e coloque em potinhos. . . . . . . . . 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 #lowcarbr #lowcarbrecipes #LowCarb #receitaslowcarb #receitasfit #receitasaudavel #receitas #receitasfaceis #emagrecimento #perderbarriga #perderpeso #detoxcorporal #detox30dias #projetoverao #verao #fitnessmodel #fitnessmotivation #exerciciosemcasa #exgordinha #desafiomagraem40dias #emagrecer #emagrecersemneurose #emagrecimentoconsciente
#ketofriendly meals available....email order@cleaneats.com.au for more info... Chicken satay 🤤🥦
#ketofriendly meals available....email order@cleaneats.com.au for more info... Chicken Parma🤤🥦
Não aguenta mais fazer dietas malucas com alimentos sem graça e sem sabor ? cansada de ficar passando fome ou se matando na academia? Através das 147 Receitas Low Carb, você irá emagrecer de forma saudável sem precisar ficar contando calorias ou passar fome! @147_receitas_lowcarb VOCÊ que pretende EMAGRECER ATÉ O VERÃO💪 COMENTE LOGO ABAIXO OU ACESSE LINK na BIO rapido facil e pratico⤵️ MARQUE TAMBEM SEU AMIGO AMIGA TIO TIA PAI MAE AVÓS ETÇ... #lowcarb #lowcarbbrasil #lowcarbdiet #vidalowcarb #lowcarbrecipes #lowcarbliving #lowcarblove #lowcarbesaude #lowcarbdieta #lowcarbévida #lowcarbevida #lowcarblife #lowcarbs #lowcarbpizza #lowcarbstyle #lowcarbo #dieta #emagrecer #emagrecimento #fitness #academia #alimentacaosaudavel #emagrecerdevez #barrigachapada #barrigasarada #projetofit #abdomen #emagrecimentosaudavel #comerbem #saudavel 🚯
Gostou? Curta e marquem seus amigos♥ . . Preparamos pra você um livro digital com 200 receitas lowcarb: . . ✔200 receitas low carb; ✔Separadas em café da manhã, almoço e janta; ✔Receitas fáceis e práticas; ✔Livro digital ilustrado; ✔Receba o material imediatamente após a compra; ✔Entrega imediata após a compra; ✔Receitas que vão te ajudar definitivamente a queimar gordura; . Ah, mas além disso, você receberá também de BÔNUS se comprar HOJE: ☑Bônus 1 - Guia Completo sobre Dieta Low Carb! ☑Bônus 2 - D15 - Desafio dos 15 dias ☑Bônus 3 - 20 Sucos Detox ☑Bônus 4. - 16 Shakes Emagrecedores Vai perder essa oportunidade? por apenas R$ 29,00😱 . . . . . . #lowcarb #keto #lchf #lowcarbdiet #ketodiet #lowcarbhighfat #lowcarblifestyle #lowcarblife #ketogenicdiet #ketogenic #ketosis #weightloss #lowcarbfood #weightlossjourney #lowcarbbrasil #ketolife #healthyfood #ketofam #lowcarbliving #comidadeverdade #foodporn #lowcarbs #fitness #healthy #instafood #lowcarbrezepte #paleo #healthylifestyle #food #lowcarbrecipes
Preparamos este cardápio de 27 dias exclusivo para você! A dieta Low Carb é muito poderosa, porque você consegue emagrecer e ainda pode se deliciar com alimentos saudáveis e ainda bem gostosos. Chegou a hora de emagrecer de verdade! . Entendemos a sua necessidade e o seu desejo de emagrecer por isto preparamos esta cardápio de 27 dias, com receitas simples e práticas e ainda oferecemos um material incrível com substituições para que você possa se adaptar de acordo com a sua realidade!e escolher o que é mais fácil para você! . . . . #lowcarbbr #lowcarbpaleo #lowcarblunch #lowcarbevida #lowcarbrezepte #lowcarbbrasil #lowcarbdinner #lowcarbmeals #lowcarbhighfat #lowcarbeating #lowcarbhighfatdiet #lowcarbstyle #lowcarbdeutschland #lowcarb #lowcarbs #lowcarbbreakfast #lowcarbliving #lowcarbday #lowcarblife #prilaga #lowcarbfood #lowcarbo #lowcarbgermany #lowcarbdiet #lowcarblove #lowcarbrecipes #lowcarbmeal #lowcarbweightloss
A little #tbt to one of my favourite keto soups! The weather is actually perfect for soup today and I am hoping to make another one of these! For the recipe and my review of @ecoideas Konjac Noodles see the original post! (It’s not too far below!) #ramen #ketosoup .. . . . . . . . . . . . . #ketosis #ketoaf #ketolifestyle #lowcarblife #ketorecipes #ketojourney #mtl #homemaderamen #chickensoup #lowcarbsoup #halal #lowcarbrecipes #halalketo #ketocanada #ketooptions #foodporn #montreal #montrealfood #keto #healthyfoodporn #ketocooking #ketomeal #momlife #ketos #healthymom
Mexican food is one thing I can’t give up, however I make some changes to make it #keto friendly! This a Carnitas plate, Skip the rice and bean and tortillas and you’re good to go! You can alter any meal to make it work for you! #keto #ketodiet #ketoweightloss #pcos #pcosweightloss #pcosdiet #weightloss #lowcarb #lowcarbrecipes #healthyliving #instafit
Pão doce de castanhas Gente, meu bebê comeu uns 3 pedaços de uma só vez desse pão 😁. Receitinha *3 ovos sem pele *Pitada de sal *3 colheres de sopa de psyllium *1 xícara farinha de castanhas *1/4 xícara de farinha de maracujá (pode ser linhaça dourada, coco, berinjela, algo para dar mais liga, confesso que foi a primeira vez que comprei essa de maracujá e agora não quero viver sem 😄) *10 gotas de essência opcional (usei banana) *1 colher café de canela *1/4 xícara de xylitol (ou a gosto, eu quis não muito doce para fazer rabanada) *50 ml água filtrada *1 colher de sopa de fermento Misturar os secos, colocar os ovos ligeiramente mexidos com sal e essência, depois a água e misturar bem. Por último o fermento. Ficou muito bom mesmo, sequinho, não aquele pão molhado Low carb, isso por conta do psyllium. Antes tinha tanto receio dele, e agora não vivo sem. Se quiserem versão salgada só não colocar xylitol. Minha intenção era para fazer rabanada dele. Em breve faço o post da rabanada 😉😘 Próxima vez farei salgado. 16/33 niver da pri (sim meu aniversário é no réveillon 😀) #bomdia #bomdia 🌞 #cafe #café #coofee #coofeetime #comidaparadiabeticos #natallowcarb #receitasdenatal #receitasdenatalfit #natalfit #natalfitness #receitasfit #receitas #desafiopera #chocotonelowcarb #panetonelowcarb #bomdemais #bomdia #panetone #natal #receitaslowcarb #receitas #lowcarbrecipes #lowcarbfacil #lowcarbfood #cetogenica #dietacomsaude #dieta #dietalowcarb #receitasfit #emagrecercomlowcarb #receitas
新品上架👩🏻‍🍳 好久沒上新品😅 這款烘焙其實很久之前就研發完成 遲遲沒有讓它曝光的原因是 我ㄧ直在消化之前的訂單😓 廢話不多說 這次直接影片呈現🔜 趕緊來看看有什麼不同 影片❶💁🏼‍♀️麵包撕開的裂痕及樣貌 是不是像極了ㄧ般麵包😱😱 不僅是外觀像 連吃起來就像是ㄧ般麵包啊🙊🙊 影片❷💁🏼‍♀️按壓不只回彈還有氣墊聲 是麵包界的Jordan款🤣🤣 麵包本體碳水很低 內餡包裹香濃起司及葡萄乾 為顧及碳水量 葡萄乾經過特別處理 讓喜愛麵包款的酮人能盡情無負擔的享受 好吃😋麵包的名字是👉🏻葡萄起司麵包 看影片有蠢蠢欲動嗎😂 趕緊手刀下單🤟🏻🤟🏻🤟🏻 👩🏻‍🍳目前訂單已排到下單後15-20個工作天出貨 再猶豫要排更久唷😆😆😆 🔹此款烘焙若有暢銷 會考慮推出不同內餡口味 請大家多多push它🙌🏻🙌🏻 🙌🏻🙌🏻 🔹因媽咪我白天有在上班 私訊我會盡量找時間回覆 不是不回覆您喔❤️ 📋menu不定期更新👉🏻歡迎私訊索取📨 #生酮麵包 #葡萄起司麵包 #生酮廚房 #生酮烘焙 #曲奇餅乾 #sugarfree #生酮食譜 #生酮蛋糕 #生酮甜點 #低碳 #低醣烘焙 #自己做 #烘焙 #ketobagels #glutenfree #低碳 #低醣飲食 #keto #ketodiet #loveketo #lowcarbhighfat #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfood #生酮烘焙訂購
There is nothing better than fresh fish for dinner🙌 We grilled ours in the oven and it was so tender that it melted on the tongue🤤 I find that most people buy fish fillets rather than a whole fish which is a shame and I think they are missing out😜 tonight we had red snapper grilled with lemon, rosemary, garlic, olive oil and salt and pepper. Side salad was made of lettuce, cucumber, avocado, pine nuts, feta cheese and olive oil. It was heaven👌
Ginger snap cookie with spices, so winter and so Xmas!!! Almond flour and low carb ❤️❤️❤️#lowcarb #lowcarbrecipes #keto #ketorecipes #ketodiet #healthyfood #healthybreakfast #loseweightfast
In meiner Weihnachtsbäckerei gab es gestern Low Carb Kokosmakronen 😍 Rezept: 2 Eiweiss steif schlagen und darunter 100g Kokosraspeln, das Mark 1/2 Vanilleschote, 50g Birkenzucker und etwas Zimt mischen. Dann mit 2 Esslöffeln kleine Makronen formen und auf ein mit Backpapier ausgelegtes Backblech legen. Die Makronen 15 min. bei 170 Grad backen. Ich habe ca. 25 Makronen aus der Masse bekommen. Ich wünsche euch einen schönen Mittwoch 😊 #plätzchen #plätzchenzeit #gesundeplätzchen #rezeptideen #rezeptdestages #rezeptezumabnehmen #lowcarb #lowcarbrezepte #lowcarbmeal #lowcarblife #lowcarbsnack #lowcarbrecipes #lowcarblove #gesunderezepte #gesundesnacks #gesundleben #gesundessen #gesundeplätzchen #glutenfrei #glutenfree #glutenfreibacken #glutenfreierezepte #glutenfreiessen #healthyfood #healthyrecipes #healthycookies #healthybaking #snackideas #weihnachtsbäckerei #kokosmakronen
Repost @suzanauzelac * Keto Bread 🍞 . With only 2.2g net carbs per serving (and serving is two slices) this bread is absolutely amazing. I’ve tried many recipes before, but usually unless I make my own or really change things around they never end up the same. But this recipe I fallowed just as it said and I’m really happy how it turned out! Perfect for sandwiches, with cream cheese or just on its own! 🥖 . And how I know it’s definitely good 💁🏻‍♀️ well it’s @olympianprime approved 🥳 . The recipe is created by my dear friend Sandra @sandraseasycooking who has so many delicious recipes on her blog, and if you are looking for more of Keto friendly meal ideas check out her other account as well @sandra.mihic ❤️ . BTW my lighting was bad and the pictures really don’t do it justice how nice this bread looks 🙌🏻 . http://www.sandraseasycooking.com/2018/12/keto-bread-easy-and-delicious-low-carb-bread.html @ketogeniccom we think that you might like this. . . . #lowcarb #lowcarbbread #lowcarbbreadrecipe #ketobread #ketobreadrecipe #almondbread #lowcarbrecipes #lowcarbdiet #lowcarblifestyle #lowcarbhighfat #ketodiet #ketolifestyle #ketogenicdiet #ketoweightloss #ketobaking #ketorecipes #ketogenicrecipes #lowcarbbaking #ketomom #ketofamily #ketobeginner #ketonutrition #ketogains #ketobodybuilding #grainfreebread #grainfree #lowcarbfood #ketogenic #ketoapproved #ketotransformation
#ketoonabudget EAT KETO ON A BUDGET ( via @ketowize ) . When you start removing all of those cheap carbs and processed filler foods from your diet, your grocery bill is definitely going to go up. . Try these keto budget foods to keep the costs manageable.⠀ .⠀ WHOLE CHICKEN⠀🐔 Buying the whole chicken will save you lots of money. These are often a "loss leader" for the grocery stores. Not only can you make multiple meals from the meat, you can use the bones and fat from the chicken to make a bone broth that is perfect for keto.⠀ .⠀ EGGS⠀🥚 A keto staple full of healthy fats and protein. Buy them in the largest bulk pack of 5 dozen to save even more.⠀ .⠀ GROUND BEEF⠀🍔 Opt for the 80/20 ground beef here. There is usually a sale and you can load up on extra that you can freeze for later.⠀ .⠀ BROCCOLI⠀🥦 You can usually find frozen broccoli really cheap. Add a side dish to any of your keto meals for mere pennies.⠀ .⠀ CAULIFLOWER⠀Another great keto veggie that you can buy frozen or fresh for relatively cheap. You can make cauliflower rice or mash that is absolutely delicious!⠀ .⠀ SPINACH⠀ A great keto leafy green that is packed full of micro nutrients. Add to your salads and breakfast scrambles for extra nutrition.⠀ .⠀ What's your favorite KETO BUDGET Food? . . . #lowcarblife #lowcarbfood #lowcarb #lowcarbmeal #ketofam #ketofamily #eatfattolosefat #ketogenic #lowcarbmeals #ketodiet #hflc #lowcarbeating #lowcarbrecipes #lowcarbdinner #lowcarbbreakfast #lowcarbliving #lchfdiet #highfatlowcarb #lowcarbhighfat #lchf #ketotransformation #ketowoe #ketolife #ketorecipes #ketotips #ketolove #ketogirl #fatforfuel #ketoforlife
Guten morgen zusammen, gestern wollte ich Overnightsoats machen , und habe etwas Milch mit Puddingpulver und Flavordrops Vanille verrührt und habe dann die Sojaflocken dazugegeben. Beim aufkochen fiel mir auf das es noch etwas zu flüssig war, wahrscheinlich habe ich zu wenig Puddingpulver genommen. Also kurzer Hand wurde improvisiert und Sofortgelatine dazu gerührt. In eine Müslischale mit Backspray eingesprüht reingegeben und über Nacht im Kühlschrank durchziehen lassen. Am morgen habe ich dann den Rand etwas mit dem messer vorsichtig gelöst und auf ein Teller gestürzt . Und tada 👏entstanden ist diese schöne Puddingkugel😁Getoppt mit Kiwi und Mandarinen und etwas Ceylonzimt. Wünsch euch einen tollen Donnerstag🙋🥰#lowcarb #lowcarbrecipes #lowcarbgermany #healthyfood #healthylife #healthyrecipes #gesundessen #gesunderezepte #gesundeernährung #eatclean #gesundeküche #ideen #frühstück #dessert #lecker #fun #fitness #foodporn #foodblogger #instafood #foodblogger_de #blogger #blogger_de #instagram #foodie #sagliklibeslenme #goodfood #instagood
#lowcarb ♦️Loaded Nachos♦️ Those Chips and Then the Nachos 😋.. This how pros do it!..🙌🏼 Thank you Chef Elrod, @my_keto_genesis for the amazing share 🙏🏻😍 . . #Repost @my_keto_genesis ・・・ How long has it been since we’ve had a @cutdacarb nacho night around here? Too long! @cutdacarb wraps make the best chips ever. @daksspices Taco Night is now my official Nacho Night seasoning blend and obviously you can’t have nachos without daisybrand sour cream, eatwholly guacamole and my homegirl cholulahotsauce both my favorites. 🙌 .. . . #lowcarbnachos #my_keto_genesis #keto #ketodiet #ketofriendly #cutdacarb #cutdacarbwraps #atkinsdiet #iifym #iifymdiet #lchf #lchfdiet #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfoods #ketorecipes #ketofoods #iifymrecipes #macros #kosherbread #veganbread #soyfreebread #dairyfreebread
Thursday night plant based P I Z Z A !! 🍕 Very proud of my guilt free paleo vegetarian tomato parsley pizza 😍loaded with healthy fats and protein 🙊 - The base is chickpea flour, flax, almond flour, garlic & eggs, then herby tomato sauce + veg, pine nuts & more herbs 🌿 .. even managed to ace the crust crunch😏💯🙌🏼 - What’s great is that this kinda pizza won’t leave you feeling “yucky uncomfortably bloated” afterwards 😷!! Thanks to more nourishing ingredients that still satisfy taste buds 💆🏼‍♀️🧡 - This was another random tossed together recipe, I can’t recall measurements of ingredients 😅 but usually for me that turns out the best 🤤😍💁🏼💯
หายไปพักนึงเพราะประสบปัญหา #ท ้องผูก ค่ะ 😂 เลยตัดสินใจมาเรียนคอร์ส ดีท๊อกซ์นวดท้อง และเวิร์คชอปทำคอมบุชะ กับครูบุศ ผู้เชี่ยวชาญเรื่อง Food Combination (หลักการทานอาหารตามลำดับเพื่อการย่อยที่ดี) . ระบบย่อยอาหาร คืออีกอย่างที่สำคัญมากๆๆ เพราะอาหารแต่ละประเภทใช้เวลาย่อยต่างกัน แถมน้ำกรดในการย่อยก็หลั่งออกมาต่างกัน บาวทีเป็นเส้นผมบางๆ ทำไมเรากินก็โอเค ออกกำลังกายก็หนักพุงยังป่อง??? เพราะ 1. เรากินมั่ว ผัก เนื้อ แป้ง ทุกอย่างรวมกันไปหมด "ไม่ย่อย" ค่ะ แล้วพอไม่ย่อย เกิดการหมักตกค้างในลำไส้ ขับถ่ายก็ไม่เกลี้ยง ดูดซึมสารอาหารได้ไม่ดี และอีกนานาปัญหาที่ตามมา 2. ออกกำลังหนัก เวทหนัก อะไรหนักก็เป็นพิษต่อร่ากายได้ ทุกอย่างควรพอดีๆ แต่ทำได้เป็นไลฟ์สไตล์ ไม่ตึงเครียดเกินไป ไผ่เปิดรับเรียนรู้ทุกสิ่งอย่างเพื่อเอา benefits ที่ดีกับร่างกายในแต่ละเรื่องมาปรับใช้ในชีวิตประจำวันค่ะ ไผ่โฟกัสเรื่องสุขภาพที่ดีสูงสุดมากกว่าเรื่องอ้วนผอม หรือ กล้ามชัดไม่ชัด เอวใครเล็กกว่ากัน ขาเล็กกว่ากัน อะไรแบบนั้นแล้ว ค่ะ ยังทำIF ออกกำลังตอนท้องว่าง และ low carb ต่อไป แล้วจะมาแบ่งปันนะคะ❤️ #lchf #lowcarbdiet #highfat #fatburn   #ย ิ่งกินยิ่งผอม #ก ินไขมันลดไขมัน #ผอม #ฉ ันจะผอม  #phaidietdairy #ลดน ้ำหนัก #อาหารคล ีน #อยากผอม #อาหารลดน ้ำหนัก  #phai_lastdiet   #foodporn #foodie #foodstagram #lowcarbrecipes
Wie versprochen, ging heute unser neues Rezept online. 😍 Damit zaubert Ihr karibisches Feeling in Eure Küche 🥥🏝️😋 Viel Spass beim ausprobieren! 😍 https://www.vinkona-picknick.com/karibikfeeling-das-schlanke-raffaello . . . . . #coco #almonds #kokosnuss #mandel #caribbeanfeeling #raffaello #homemade #backen #bake #foodstagram #foodblogger #yummi #swissfoodie #swissblogger #schweizerblogger #foodie #foodporn #photooftheday #foodphotography #instafood #delicious #lowcarb #lowcarbrezepte #lowcarbrecipes #healthyfood #healthy
Emagreça 5 à 10Kgs de forma simples e fácil com a Dieta de 21 Dias⠀ .⠀ Perca Até 10Kgs Em 21 dias⠀ Eliminar vícios alimentares⠀ Aumentar Foco e Energia⠀ Viver uma vida moderada e saudável⠀ Resultados para a vida toda⠀ .⠀ Para saber mais comente "Eu quero" ou nos envie uma mensagem no direct dizendo "Eu quero" ⠀ .⠀ ✔Emagrecimento saudável e rápido Faça parte você também!⠀ ACESSE O LINK AZUL EM NOSSO PERFIL @dicascorpoperfeito Para receber a DIETA❤⠀ .⠀ .⠀ .⠀ #lowcarb #keto #lchf #lowcarbdiet #ketodiet #lowcarbhighfat #lowcarblifestyle #lowcarblife #ketogenicdiet #ketogenic #ketosis #weightloss #lowcarbfood #weightlossjourney #lowcarbbrasil #ketolife #healthyfood #ketofam #lowcarbliving #comidadeverdade #foodporn #lowcarbs #fitness #healthy #instafood #lowcarbrezepte #paleo #healthylifestyle #food #lowcarbrecipes
Firecracker tofu lettuce wraps . Follow @keto.weightloss.guide for more vegan recipes . For the sauce:⠀ 1/2 cup peanut butter⠀ 1/3 cup low sodium soy sauce⠀ 1/3 cup sesame oil⠀ 1/4 cup rice vinegar⠀ 2 tablespoons chili paste (like sambal oelek) ++ for more firecrackery-ness⠀ 2 tablespoons sugar⠀ a small knob of fresh ginger, peeled⠀ a clove of fresh garlic, peeled Blend all ingredients in a processor or blender until smooth. Cut tofu, saute, then add half of the sauce until it all crisps up. Set aside. Add a little more oil and some soaked rice noodles to the pan with the rest of the sauce and toss for a few mins. Toss the noodles with the tofu, roll it up in lettuce. top with peanuts, cilantro, scallions, lime, and/or sriracha if you want.
Follow us @weightloss_fam for more weight loss tips and amazing pictures. -- 🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔 -- -- WE HOLD YOUR HAND AND GUIDE YOU EVERY STEP OF THE WAY OF WEIGHT LOSS. -- 🍓🍏🍊🍓🍏🍊🍓🍏🍊🍓🍏🍊🍓🍏🍊🍓🍏🍊 -- ♻↪@weightloss_fam -- Because We Want The Best For You. -- 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯 -- 📷Credit goes to @ericafitlove
Off to see these beautiful people today, my nan and grandad. Taking my nan out for a cuppa tea and a cake and then having lunch at hers, packed up my own lunch to take, something that doesnt look too "keto" so decided to use up some of my carbs on the #Livlife bread i got from #waitrose #family #keto #ketorecipes #ketodiet #ketpvegetarian #lowcarbvegetarian #lowcarbfood #lowcarb #lowcarbdiet #atkins #lowcarbrecipes #healthy #healthyrecipes #lowcarblunch #foodprep
It’s been a while between posts! Life has been really busy at this end. A renovation, multiple birthdays 🎂 and of course Christmas around the corner. So to keep focussed on my low carb lifestyle and eating well I’ve just kept meals really simple and not try anything too fancy until I have the head space and time to tackle them. Simple dinners such as this Baked Italian Meatballs with a side of sautéed greens 🥬. I even made some Keto rolls to mop up the sauce. When life gets busy remember to ‘just keep it simple’. This dish was just a basic meatball recipe (which I precooked in a pan), then poured over it a cooked tomato sauce and then top with grated mozzarella cheese and bake in the oven until it browns on top. Simple! #meatballs #bakedmeatballs #lowcarb #keto #lchf #lowcarbmeals #lowcarbdiet #ketodiet #ketogenicdiet #lowcarbdinner #lowcarbrecipes #ketorecipes #heathyfood #lowcarbcooking
You've got to try these soft, fluffy biscuits! Our Keto Three Cheese Biscuits are so, so tasty - they are also the perfect size to make sliders! Check out our stories or the Keto Breads highlight and swipe up for the recipe!!
A healthy outside starts from the inside ☺ Grilled salmon 🐟 Steamed broccoli and cauliflower Asparagus Mashed potatoes RECIPES ❓❓ 📩📩 PM ME #eatclean #eathealthy #lowcarbrecipes #lowcarb #lowfat #naturalfood #salmon #broccoli #cauliflowers #mashedpotatoes
VANILLA CAULI OATS...even on my days off I need a quick breaky so I still prep them the night before so I can focus on my boys!! - Gf oats 2 spoons cauli rice 1 spoon @pulsinhq vanilla whey 1 spoon @lindahls_uk stracciatella (wow!!) @innocent Almond milk - Toppings Frozen blueberries Fig @pipandnut maple peanut butter @superfoodwales bee pollen - - Cauli tip...keep it uncooked in the oats to soak overnight then cook when you heat up the oats in the morning 👍 - - A day with the boy 👦 and a gym session tonight! Happy Thursday! - - #breakfast #oats #oatsovernight #overnightoats #overnightoatsrecipe #glutenfree #vegan #eeeeeats #mealsinminutes #lowcarbrecipes #caulioats #guthealth #mealprep #mummyfuel #beepollen #superfoods #thursdaymotivation #wheyprotein #plantbased #healthyfood #foodinspiration
#goodmorningworld #thursdaymornings #coffeeoftheday #healthyrecipes #lowcarbrecipes #lowcarb #healthy #foodstylist #foodpassion #healthyfood #foodpics #foodpost #foodinsta #breakfast #weihnachtsstern #weihnachten #bald #lebkuchen #lecker #selbstgemachtes #BellasFitness -Anzeige- Lebkuchen-Frühstück 🔹8 EL Naturjoghurt 🔹1 TL Chiasamen 🔹1 TL Lebkuchengewürz 🔹1 handvoll Nussmix 🔹1/2 Apfel Guten Appetit ❇️🔔❄️🕯️
Got up early....baking this bread for breakfast. I don't use almond flour this time. Instead, I use 1/3 cup of coconut flour, 1/4 flaxseed meal and 1 cup of pea protein powder. Added a few pinches of Himalayan salt, 3 tspof baking powder, 8 eggs, a bit of apple cider vinegar (about 3 tsp), 2,5 cups of water. Wack it in the oven for about 50 mins at 180°C. It turned out... without almond flour, the texture of this bread is a lot firmer (not crumbly). Just perfect for sandwiches! #ketobread #lowcarbrecipes #ketogenicuk #ketorecipes #ketosociety #ketobreakfast #lchfdiet #lchfuk #ketolifestyle #ketoliving #lowcarbnosugar #ketokitchen
Tofu Pad Thai - This is a really delicious gluten free Thai dish. It is much healthier to make this at home rather than ordering it as a takeaway or buying a ready made version at the supermarket. It Is packed with veggies, tofu and brown rice noodles. See bio for recipe. Tofu is an excellent source of plant based protein and is also full of important nutrients such as iron, calcium and selenium. #vegan #veganrecipes #veganfood #veganlunch #lowcarbrecipes #paleolunch #paleorecipes #womensnutrition #glutenfreeeats #glutenfreerecipes #glutenfreelunchbox #vegetarianrecipes #vegetarianlunch #padthairecipe #tofurecipes #tofulunch #thaitofu #foodie #plantbasedrecipes #plantbasedlunch
Moin, ich bin Froh wenn Freitag ist. Habt einen schönen Tag 😉
Keto Chocolate Peanut Butter Ice Cream Cake! I can’t believe I pulled it off. I honestly expected to cut into this tonight and the ice cream to be melted into the cake or for it to be all unevenly layered inside. It turned out PERFECT! • >I made homemade ice cream using @mariaemmerich ’s vanilla ice cream recipe with the addition of peanut butter powder. >I used one box of @swervesweetie chocolate cake mix and sliced it in half after baking. >The frosting is just heavy whipping cream, a tablespoon of peanut butter and a small amount Swerve Confectioners. • I made this for my husband’s birthday today! I didn’t have numbers sooo 3 candles on top and 8 on bottom..equals 38, right?! 😄🥳 • • • • • • • • #lchf #lowcarb #lowcarbhighfat #lowcarbrecipes #sugarfree #keto #ketofriendly #ketogenic #ketosis #ketodiet #ketorecipes #ketocommunity #foodporn #foodie #food #realfood #weightloss #lowcarboh #lowcarbpregnancy #ketopregnancy #ketobreastfeeding #ketocake #icecreamcake #ketodessert
Today's dinner is buffalo chicken dip with celery 🤗
Last night's dinner. Chicken and bacon "tacos" grilled chicken on lettuce leaves topped with bacon, queso fresco and Valentina. Was supposed to chicken, bacon, avocado ranch but I couldn't find avocados and my ranch was no good lol
First time making #chickencrustpizza 🍕🍕 my hunny has been feeling guilty about craving dominos these past few days so i figured i’d recreate their pizza #keto style and she absolutely loved it!!! topped it with #bacon and shredded chicken and dipped it in ranch. yum 😍 definitely enjoyed the texture better than the almond flour/cream and mozz cheese combo we’ve tried in the past however the canned chicken taste (personally) kinda grossed me out as it reminds me of tuna fish. next time i’ll just use regular chicken 👍🏼
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