#lowcarbweightlossjourney

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Grilled leftovers ... Eggplant cabbage salmon brussel sprouts in avocado oil #lchf #lchfdiet #lowcarb #lowcarbdiet #keto #lowcarbweightlossjourney
Lowcarb Meatloaf we don't do meatloaf often (my hubby doesn't really care for it but I get a craving every now and then). Recipe is 1.5 lbs ground beef, 1/2 cup crushed pork rinds, 2 eggs, 2 tsp each chili seasoning, onion and garlic powder, 1 tsp celery flakes, 1 tbs Worcestershire, 1/3 cup reduced sugar ketchup. Mix together then put more ketchup on top and bake at 350Β° for 45 minutes. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Pub lunch with work, chose the healthiest option - chips 🍟 syning at 10 syns and gravy 2.5 syns. Maximum syns used but stayed within plan today πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
Transformation Tuesday the left was 3 years ago the right was a few days ago. 3 years ago I knew I needed to lose weight. When I saw this pic my husband took of me on a date night I was so sad to see how my belly stuck out so far like I was pregnant. My daughter told me once "your not fat til your tummy is bigger than your boobies" LOL well I was pretty close to that standing up so I'm pretty sure sitting down it was double, as a matter of fact I believe I saw a shocking pic of the very scenario and deleted it πŸ˜–. Feels good to see a change and for others to see a change in my appearance, attitude and way of life. Got a ways to go but I'll get there eventually ☺. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Does anyone else start to make an omelette and then accidentally turn it into a scrambled mess? Or is that just me? πŸ™ˆ Tomato, mushroom, spring onion and sausage omelette (2syns for sausages) πŸ˜‹πŸ˜‹πŸ˜‹ #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
Sushi bowl. Using my handcrafted bowl and chop sticks that I fell in love with and bought last weekend, made by a local artist. The sushi bowl is made of cauliflower rice and cream cheese, mixed together yesterday, diced cucumbers and avacado, crab mixed with a tablespoon each of saracha and mayo. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Treat plate πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» Strawberries, kinder mini (1.5) 2 mikado (0.5 each) Fibre One Lemon Drizzle (4) Areo mousse (4.5) - 11 syn total + my lunch estimate brings me to 15 total! ✌🏻✌🏻✌🏻 #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
πŸ™ŒπŸ» πŸ™ŒπŸ» πŸ™ŒπŸ» Woohoo! I weighed a day early as I am at a meal with work tomorrow night and after my random maintain last week, I felt really down and annoyed and needed to loose this week and I did; 2.5 lost! πŸ˜†πŸ˜†πŸ˜†πŸ˜† Excited and keen to keep going 🀞🏻🀞🏻🀞🏻 #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
Didn’t have breakfast as felt so bad with hayfever this morning and could barely move! Met my Mum and went for a garden centre lunch to get out of the house and had this amazing lunch! Chicken and veg stir fry - giving it 4 syns for the oil it was probably cooked in. πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»πŸ‘ŒπŸ»#slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
Sushi dinner...low carb version. And grilled salmon! #lowcarb #lchfdiet #lchf #lowcarbdiet #ketogenicliving #lowcarbweightlossjourney
My late tea tonight was mash potato πŸ₯” I know it’s not that good but I really wanted it and thought it was better to make a small portion of what I wanted than eating a ton of other low syn stuff to make up for it! 4 syns for the light tbsp of butter πŸ˜‹ #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
I guess we're brunch hopping and this is a case of what I got vs. what I should of got. This is why I'm fighting the same 5 lbs this month so its my own fault but its not easy to say NO all the time and still lose minimal pounds. I'm not perfect nor do I wanna be but I just refuse not to enjoy a drink or 2 on a special occasion. This way of eating is so fickle and can be restrictive you have to find a balance and mine is definitely on the fence πŸ˜ˆπŸ˜’πŸ˜‰πŸ˜‡. πŸ‘Œdon't hate. I know I'm my own worst enemy. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Breakfast with the boys... Celebrating Father's day (avocado toast is my son's!πŸ₯‘) #lchf #lowcarb #lchfdiet #keto #lowcarbliving #lowcarbgoodfat #lowcarbdiet #ketogenicliving #lowcarbweightlossjourney
Excuse my nails, they need some love and affection but I am eating some lovely giant strawberries for breakfast πŸ“πŸ“πŸ“πŸ˜πŸ˜πŸ˜#slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
Steak with balsamic side salad πŸ₯— using my Hex A for the Parmesan 😍😍😍 It was soooo good and had some of my mums chicken too which was lovely and all free! (Fat was cut off and no skin on chicken) #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
#wearyourclosetchallenge this top I wore a year ago and looking back on the pics it was a little tighter than I'd have liked but I also wore this top for our engagement photos and I wore Spanx under it, today no spanks πŸ‘ŒπŸ˜³πŸ˜. These Old Navy pants probably havnt worn in about 4 years and after few hours they'll be falling off me so I may not be wearing them again. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Been a while since I've made lowcarb bagels but decided this morning would be a great morning to make some πŸ˜‹. I didn't have plain mozzerella but I did have an Italian blend cheese and it worked just fine. 2nd pic is my recipe I had posted before. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Breakfast today was an omelette with tomato and a 1 syn sausage 😍😍 Out in Chester today for Father’s Day and getting my steps in πŸ‘ŒπŸ» #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
Well its has great flavor but I didn't realize how big my chicken breasts were and now I'm not sure if there will be enough soupiness but there will be shredded chicken for days πŸ‘ŒπŸ˜€ #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Guess its a snacky kind of day til my Chicken and Brocoli soup is ready. I know its kind of hot for soup but sometimes you just have a craving for something and that's just what I want. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Veg rice and left over chicken :) Syn free and really good! ❀️❀️ EDIT; had to add a tbsp of nandos perinaise as was a little dry (2.5 syns) #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #cleaneating
Good Morning friends I woke up a winner πŸ˜€ and now I'm having the perfect keto breakfast bacon and eggs πŸ˜‹. It's gonna be a great day! #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
At one of our favorite places. We had our wedding reception here. I really wanted all the fried things. I had a few of my hubbys fried gator bites but I ordered the Voodoo Plate its blackened catfish and shrimp with sauteed zucchini and squash πŸ˜‹. Seeing how I was supposed to be in New Orleans this weekend and next week cruising the Mexican Riviera I guess this meal will have to be my Cajun fix for now. I had to cancel the trip a few months ago and I'm so sad but I'll have another opportunity to go in a year or so. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
#wearyourclosetchallenge wore this outfit last year for mothers day and the year before that I could barely get them buttoned but then they'd stretch out and be pseudo comfortable. Probably wont wear the shorts again after tonight cause they're a little big. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
This is what losing 40 pounds looks like. I have been SO HUMBLED by this journey, and it has taught me just how much I’m capable of. The human body is seriously so amazing, here’s to shrinking mine and then shrinking it a little more. 40 pounds down, 35 to go. πŸ’ͺ🏼πŸ’ͺ🏼 . . . . . . #keto #ketodiet #ketotransformation #ketoweightloss #ketoweightlosstransformation #ketoweightlossjourney #ketogains #lowcarb #lowcarbdiet #lowcarbweightloss #lowcarbweightlossjourney #weightlossjourney #weightlosstransformation #weightlossdiary #weightlossmotivation
Tea time 😍 Chicken thighs with tomatoes and a tablespoon of light salad cream which I had half of in the end (1 syn for a tablespoon so probably more like 0.5) πŸ—πŸ—πŸ—#slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
The Realgood cheese enchiladas were awesome I really really liked them πŸ‘. Got me some broccoli and cucumber with ranch to eat with it. Can't wait to try the others. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Feeling poorly again! What is my life! I was fine this afternoon 🀒 Just had soup until I can drag myself off the sofa to make my chicken πŸ— #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
Sushi 😍😍 (3.5 syns for the fish and 0.5 syns for the vegetable) I’m out on the road a lot now for work so struggling with ideas for lunch that don’t need refrigeration and portable so if you have any good ideas then please let me know with a DM or comment 😘 #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
Meals for today: breakfast: coffee w/ hwc lunch: McDonald’s bunless, ketchupless mcdouble dinner: taco bowl w/ sour cream & salsa The step work out & yoga yesterday have literally TKOed my calves. Honestly having trouble walking today because the hurt so bad. Because of this, I’m taking a break from exercise today. Will be back on it tomorrow! #ketogenicdiet #weightlossfood #weightlossprogress #lowcarbmeals #lowcarbdiet #lowcarbhighfat #losingweight #lowcarb #lowcarbliving #keto #ketofood #ketodiet #ketoweightloss #ketoweightlossjourney #lowcarbweightloss #lowcarbweightlossjourney #weightlossjourney #weightloss
First time to make Keto No Bakes I had to add Stevia. I just put them in the freezer πŸ˜‹ 2 cups unsweetened coconut 1.25 cups creamy peanut butter 2 tsp vanilla 2 tbs cocoa powder 2 tbs melted butter 1/4 cup Stevia #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Dinner. I usually have been having the same foods. Lately I'm craving salads. I used @wholesisters dump ranch recipe. It's so delicious! I also had scrambled eggs earlier and then deli meats. #keto #ketodiet #ketosis #fatadapted #lchf #lowcarb #lowcarbhighfat #lowcarbweightlossjourney #highfatlowcarb #ketomeal #ketogenicdiet #highfatlowcarb #fatisfuel
Tea :) Salmon and mushy peas. Feel really ill and didn’t want to eat so forced myself to eat this and some pear 🍐 and now I’m going for a bath and then bed ✌🏻 #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
Lunch was a jacket potato with cheese and beans (Hex A + guessing 6 syns) and a salad and coleslaw (8 syns guess again) 😍😍 No more syns for me tonight! Worth it for lunch though πŸ‘ŒπŸ»πŸ‘ŒπŸ» #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
Late night meal. Greek yogurt, peanut butter, strawberries and dark chocolate. Not perfect as the yogurt and dark chocolate carry some sugar. Overall I'm good though. This week I've been super hungry and sick also #thattimeofthemonth Update: could only eat half. Still trying to listen to my body and eat intuitively. It's getting easier to not feel the pressure to finish a meal. The urge is still there, but I'm listening to my body better. #lowcarb #lowcarbhighfat #lowcarbweightlossjourney #highfatlowcarb #alwayshonest
Baked Spinach and Feta stuffed chicken breast coated in pork rind and parmesan crust. This time I actually used fresh spinach sauteed in Tuscan herb EVOO. So delicious. Salad was so light and fresh with lettuce, tomato, parmesan, bacon bits with a Tuscan herb Vinegrette. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
My boyfriend made us a lovely syn free tea :) Lamb tagine with red onion cous cous 😍😍😍 Getting my speed up this week to hopefully smash next weeks weigh in 🀞🏻🀞🏻🀞🏻 #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean
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