#lowcarbweightlossjourney

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What!!!! Butter Beer. Ok so the initial taste is pure perfect butter the it flips into the sweetest thing I've ever had on my tongue 🍺 I believe there is a Harry Potter reference rumor going around here Idk #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife DISCLAIMER LOL #notlowcarb #notlowcarbatall
Volunteering with my daughter at Little Rocktoberfest. I'd say it started out well got some fresh pork rinds and French onion dip the beer will come πŸ˜„πŸ» #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
I weigh less than 200 lbs selfie πŸ‘πŸ˜πŸ’– it's been at the least 4 years since I weighed an ounce less than 200. I'm soo happy, excited and over joyed πŸ˜„πŸ˜˜ . #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
❀️❀️❀️ NANDOS! I have gone over my syns slightly but πŸ‘πŸ»We have spent the day tidying the house and over the last couple of weeks haven’t really had any us time so decided to have a date night! Nandos, and now getting cosy with a facemask and film night ❀️ I honestly do love this man so much and feel so lucky he is supporting me through life, and loves me no matter what I weigh ❀️ #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean #healthy #gettingslimmer #nandos #chicken #chickenthighs
Shrimp Gumbo Not perfectly keto/lowcarb but I did get the rice on the side for my daughter and she's eating the bread. We are sharing this meal. It's the little things you continue to do even when your having a little treat day running with you kiddo on her "birthday weekend celebration", her birthday is actually tuesday (I'll be making a low carb chicken and sausage gumbo for that πŸ˜‰ surprise) #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Wonder if I'll have drinkers remorse tomorrow πŸ˜žπŸ“πŸ». πŸ“Strawberry Hefeweizen πŸ“. Did I mention Strawberry Beer πŸ˜‰πŸ˜‡ strawberry is me to right #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
😁 Look what I finally did y'all My body is in Onderland 🎼🎢. 18 months eating low carb, it's been the slowest weight loss in my life but the most life changing. I've had several people at work stop me, in the last 2 weeks, and compliment how great I look and how they've seen me work so hard walking around the hospital on my breaks getting my steps in (I get in 3 miles a day), that my once well fitted scrubs are now getting loose (yea the large one). My husband gave me a high five and huge hug this morning and told me how proud and excited he is for me 😊. πŸ™Œ Yay πŸ™Œ first goal met. Woo hoo. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Cafe breakfast this morning which I collected and brought back home as we are having a productive house day! I had this with some brown sauce (1) and I will assign some syns for any oils/butter used (4) #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean #healthy #gettingslimmer
So I got new jeans πŸ˜ƒ. I havn't bought a new pair of jeans in ages like 4 years ago when at my largest I bought 18s and refused to get anything any bigger. I feel like a new girl like I might be in style again and wearing something current. I'm just a couple pounds from my 1st goal of 199 and almost 40 pounds lost I just felt like I needed them. I've gotten a couple of new bras from 42 to 38, several new tops in "Large" and even a smaller size shoe or 2 but to get new jeans feels so good 14s Jeggings fit perfectly they're so comfy and I feel like they put everything perfectly in their place, you ladies know what mean πŸ˜‰πŸ‘. Can't wait to dress'em up and go out. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
My heart just melted. ❀ In the midst of my morning work rush I received a text from a friend with this meme and a simple note saying that as soon as he saw this he thought about me. It's the compliments like this that just get me in the feels. 😭😍 Don't get me wrong. I love ALL the physical compliments but how amazing is it that someone can see the happiness you have within?!? For someone like me who spent so many years with a happy spirit that was just smothered by all the sadness it is the most amazing type of compliment I can receive. Each of us are on our own specific journey. We all have different starting points and different ending points but ultimately we all have the same end goal. To find OUR happy. ✌ While you're working on your physical transformation don't forget to do some work on your inner self. You won't regret it. 😘 . . . . . #lowcarbhighfat #lowcarb #lchfdiet #lowcarbdiet #lchfweightloss #lchflife #lowcarblife #lowcarblifestyle #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketoweightlossjourney #lchfweightlossjourney #weightlosscommunity #weightlossjourney #weightlosstransformation #keto #ketodiet #ketolife #ketolifestyle #ketojourney #Ketogenic #KetoAF #KetoFam #eatfatlosefat #fattofit #ketogenicdiet #ketoliving #happylife #bodypositive
Meatza pizza split with Lisa and a ham 1/2 salad Supreme with house dressing. Ate the crispy edges πŸ‘ΏπŸ˜‡ but not the bottom crust #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Ahhh it's #FaceToFaceFriday πŸ’ͺ😎 I haven't done one of these for awhile so I figured there is no better time than now!! Some times it's tough to remember where I started but these side by sides do wonders for my motivation. πŸ™Œ
Last night's grocery haul! πŸ‘ Found a few new things to try and picked up some old favorites. πŸ‘ Ended up only going to Sprouts and Trader Joe's but I picked up enough stuff to last me for a bit. 😁 ::: ➑️ SWIPE ➑️ for more pics :::
Havn't been to Georgia's in forever. I was getting that starving feeling as I was driving around and trying to figure out what sounded good to me and πŸ’₯ I saw it. This is the best Gyro Salad I've had in a while. Yum yum πŸ˜‹ #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Today I reached my 3stone weight loss!!!!!! Yeah baby!!!!!!! 3 stone since the beginning of the year! Definitely not been easy and I have had to appreciate that it doesn’t all happen in the first week...... but it’s here!! Now to set the next target 4 stone by Christmas 😁#ketodiet #lowcarb #weightloss #weightlossjourney #keto #ketoweightloss #lowcarbdiet #lowcarbliving #feelinggood #ketotransformation #ketobeginner #lowcarbweightlossjourney #achievement #welldoneme #newgoals #dailygoals #yearlygoals
This right here makes my heart happy. ❀ A quiet and cool morning on the patio with my coffee and the nugget. 😍 I've been making it a priority to take a little bit of time each morning to just absorb the simple things before the day starts. ✌ Doesn't seem like it would have much of an impact on my day but it really does. Remember to take care of your heart, soul and mind on top of taking care of your body. It's so easy to forget just how important that side of you is! πŸ€—
Y'all!! These are πŸ”₯πŸ”₯πŸ”₯. I am not a huge fan of pork rinds in general but I found these @worldmarket and had to try them. The flavors are right up my alley! I have tried all of them except the habanero pepper which I plan to try with a dip. I'll post my reviews of the flavors soon. 🀀 *** I have never been sent anything for free so everything I post on my page is paid for by myself. *** #PorkClouds #BaconHeir
Looks what's for dinner. I love to spiral my own zuchinni. I've noticed they have it in the frozen section now but why pay $3.99 when you can have it freshly spiraled for $0.99 #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Anyone out there love cardio? LOL not me but I went longer than I did yesterday 😊πŸ’ͺ and this time it was on the bike. Work was so crazy today I just needed to sit and let my mind rest. As you saw earlier I did back extensions then I did legs and abs. #doingitfortheafterphoto #fitness #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Todays #OMAD . Loaded broccoli with a side of steak. 🀀 This was the last of the steak I had or I would have had a whole lot more of it too. 😁 Guess I'll be grocery store bound today! This is quickly becoming a staple meal for me. 🀀
Much needed fuel after the gym and before work ❀️ Unofficial HEX B, ham, rocket and chutney (3) with an undressed salad and a couple of my mums chips (3) ‭ #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean #healthy #gettingslimmer
I am so happy I found these chips at @frysfoodstores I have been really wanting a hot Cheeto replacement because I miss that spicy crunch. @worldpeaspeatos is a game changer. They are the perfect substitute and I think they taste better! All natural ingredients you can read and understand and they are only 9 net carbs per serving (1 oz)! They are in the produce section and are on sale at my store 2/$5 😁
Obligatory 1st time at the gym weigh in with unflattering selfies πŸ˜³πŸ˜”πŸ˜’ so I'll have some pretty killer after photos one day πŸ’ͺ😍. The weight is fully clothed with shoes on. #fitnessmotivation #doingitfortheafterphoto #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
I'm back 😜. OMG I went MIA for a minute totally unintentionally. I broke my phone and was without one for 4 days and then I had trouble remembering all my stuff, you know like passwords and other important things. But here I am in the flesh and finally at the gym 😁πŸ’ͺ. My first workout got a little cardio in and worked my chest and tricep muscles. #lowcarbhighfat #lowcarb #lchfdiet #keto #ketodiet #lowcarbweightlossjourney #lowcarbweightloss #ketoweightloss #ketolife #ketoweightlossjourney #lowcarbdiet #ketolifestyle #ketojourney #lowcarbdiet #lchfweightlossjourney #lchflife #lowcarblife
Transformation Tuesday time! If you are FB friends with me you saw this last weekπŸ˜‰ The photo on the left was the last photo that was taken of me before I started my keto journey on January 2nd, 2017. It was taken at my husband’s Christmas party the month before. The pic on the right was this past week at a Roaring 20’s charity gala we attended. I had so much fun dressing up, and I felt so good! πŸ’πŸΌβ€β™€οΈβ€οΈ I am only 11 pounds away from being able to say that I’ve literally lost HALF myself, but I am in a good place and even if it takes me another 6 months or more to get there, I am okay with that because I know this is a marathon not a sprintπŸ’ͺ🏼 I also saw several people I knew at that party last week that didn’t even recognize me🀣 That happens to me a lot now, and it’s neat but still kinda awkwardπŸ™ˆπŸ€·πŸΌβ€β™€οΈ#transformationtuesday #weightlosstransformation #weightlossjourney #fitmama #ketoweightloss #ketoweightlosstransformation #ketoweightlossjourney #ketofit #fattofit #ketoandfasting #ketoaf #ketolife #ketolicious #ketolife #eatfatgetthin #jerf #justeatrealfood #lchf #lchfweightloss #lchfweightlossjourney #lowcarb #lowcarbweightloss #lowcarbweightlossjourney #ketoliving #ketolife #ketoworks #kcko
I kinda fell off the face of the Earth, but I'm back 😊 we took a break from the diet and got super busy with school. But, no excuses for health. Made some eggs Benedict on keto bread with prosciutto and asparagus. First time making hollandaise and it was kind of a fail, tasted good though!
Bacon Cheeseburger Casserole. Easy and delicious. Dinner is done!
Lunch ❀️❀️❀️ Red pepper soup, chicken tomato and basil pasta salad and mango. I’m not counting syns today, making better choices instead as I can’t be bothered syning a soup/salad combo ❀️ #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean #healthy #gettingslimmer
Felt like πŸ’© this morning so I’ve taken myself to the gym fuelled by a banana to try and shake it off before work! I would have just stayed in bed in the past but I know that’s not good for my mental state so thought I would push myself πŸ‘πŸ» #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean #healthy #gettingslimmer #fitbit #exercise #gym #morninggym #workinghard #gettingfit
So... I started keto 3 days ago. Before I started I was on a 7 day water fast to prepare myself and get rid of my sugary cravings. I didn’t track calories since I started the 15th of September and I’ve lost around 3kg. Today I’ve decided to try and stick to 2000 calories a day which will be hard due to the high fat low carb diet but we’ll see. This account is for accountability and for me to see my journey in stages. :) I’m not an expert, I’ve done research, I know what to do, how to calculate it, what to look for etc etc so we’ll see how we go. Also I don’t exercise. I walk sometimes but it’s not a daily thing. I started my water fast on 100kg. I lost 7 on the fast, gained 3 then lost 3 since the 15th. So we start here at 93kg here goes. :) #ketogenicweightloss #ketogenicdiet #lowcarbdiet #lowcarbweightlossjourney #weightloss #accountability #ketodiet #ketogeniclife #ketogenic
First boot camp class tonight! Tonight our aim is fitnessing testing for the baseline for the next 12 weeks! Im so nervous! I already know my fitness is terrible but i know my fitness can only get better over the next 12 weeks! - - - #pcos #insulinresistance #pcosweightloss #lchf #lowcarb #lowcarbweighin #lchfmeals #cleaneating #lowcarblife #ketogenicdiet #lowcarbgirl #lowcarbfood #lowcarbjourney #lchfweightloss #lchfweightlossjourney #cleaneatingdiet #cleaneatingjourney #lowcarbweightlossjourney #lowcarbmeals #bootcamp #transformationchallenge
Me and my boyfriend shared this plate at a little buffet today; I didn’t eat breakfast and using my HEX B for the bread so πŸ‘πŸ» Will use most of my syns on this today just incase ❀️ #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean #healthy #gettingslimmer
Things didn’t go as planned tonight and everything just hit me at once so didn’t eat as I never feel hungry when I’m upset; calmed down now and tried to sleep but my belly decided it wanted food so I’m eating left over salad and an apple before bed! (The only good thing about feeling shit is my loss of appetite!) #slimmingworldfood #slimmingworldfamily #lowcalorie #slimmingworld #weightloss #sw #slimmingworldblogger #slimming #weightlossmotivation #lowcarbweightlossjourney #lowsyn #determination #slimmingworldideas #cleaneating #healthylifestyle #healthyfood #healthychoices #clean #healthy #gettingslimmer
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