#lowornocarbs

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Day 17: Started today with an #icedamericano then had Pilates. After completing 16.5 hours of #intermittentfasting had my creamy cold coffee then 2 of these divine #ketoparanthas . One stuffed with masala gobi and one with paneer. Yummers! ๐Ÿฅ›โ˜•๏ธ๐ŸŒฎ Weight was 300 gms less today. Iโ€™m noticing Iโ€™m not losing much on the scale with proper intermittent fasting but I can see the inches which is great. Any of you face this? #desiketo #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 16: After 16 hours of #intermittentfasting I had my fatty #ketoshake for breakfast, lunch was this #southerncaesarsalad without the tortilla chips and some calamari. For dinner I had my keto #blueberrysmoothie again. Ate in a span of 7 hours today. ๐Ÿฅ›โ˜•๏ธ๐Ÿซ๐Ÿฅ—๐Ÿฆ‘๐Ÿ‡ Weight was the same today. ๐Ÿ‘Ž๐Ÿผ #ketowhileeatingout #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 14: So I had a boozy Monday night but still did not have any carbs last night. Still weight was 1/2 a kg up on account of the vodka Iโ€™m sure. ๐Ÿธ๐Ÿ‘Ž๐Ÿผ Day 15: Ended up #intermittentfasting for 18 hours today. Had an Americano before a crazy ass session of Pilates๐Ÿคธ๐Ÿปโ€โ™€๏ธ (check story) after which I only had a meal rather late. Chicken #caesarsalad (minus the croutons) to start and a grilled chicken in #porcinimushroomsauce for mains. Had some edamame while watching a movie. To end my eating for the day I had my delicious keto #blueberrysmoothie . Satisfies sweet cravings too. ๐Ÿฅ—๐Ÿง€๐Ÿ—๐Ÿ„๐Ÿฅฆ๐Ÿฅ•๐Ÿฅ’๐Ÿ‡๐Ÿฅ› #ketowhileeatingout #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 13: Thank god for #edamame being available at movies now. Makes up for the lack of popcorn. Had a #caesarsalad with some cheese minus the croutons for dinner with a black coffee. ๐Ÿฅ—๐Ÿง€โ˜•๏ธ #ketowhileeatingout #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 13: Felt like switching up my morning #chailatte so I made this yummy #blueberryshake to start the day. Completely keto friendly. Made with coconut yoghurt, flaxseeds, blueberries, stevia and a bit of regular yoghurt. This is my new favourite morning drink! ๐Ÿคค๐Ÿฅ›๐Ÿ‡๐Ÿฅฅ For lunch I had this #paneerbhurji with #muttoncurry and 1.5 #almondflourrotis . ๐ŸŒฎ๐Ÿ–๐Ÿฅฉ๐Ÿง€ Weight was a little over 1/2 a kg down. Yusss! ๐Ÿ’ช๐Ÿผ #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 12: Sorry forgot to post dinner yesterday. Wonโ€™t lie I think I did have some carbs. Weight was 1/2 kg up today. ๐Ÿ‘Ž๐Ÿผ Started today with my creamy #chailatte then had this yummy #grilledsalmon with sautรฉed veggies for lunch. Mid day snack was #masalapeanuts and for dinner I had 1/2 of this #kebabplatter that had mushroom and mutton galoutis, paneer tikka and chicken tikka. Piece of dark chocolate after. ๐ŸŸ๐Ÿฅฆ๐Ÿฅ’๐Ÿ—๐Ÿ–๐Ÿข๐Ÿฅœ๐ŸŒถ๐Ÿ… #ketowhileeatingout #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 11: Woke up hungry and downed my creamy #chailatte before polishing off the most delish homemade #muttoncurry with 1.5 #flaxseedandcoconutflourrotis . So good! ๐Ÿคค๐Ÿฅ›๐ŸŒฎ๐Ÿ–๐Ÿฅ˜ Weight was the same. Thank god! ๐Ÿ™๐Ÿผ #desiketo #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 9: Didnโ€™t really eat anything all day so had nothing to post yesterday. Had my fatty #ketoshake and a few vodka waters at night. Day 10: Started today with creamy #chailatte then had rather painful Pilates. After that had this roasted chicken in cilantro pesto and creamy mushrooms for lunch. For dinner I had these open sandwiches which had garlic, cheese, chicken sausage and chilli flakes. Bought a #ketobread which tbh was absolutely disgusting. Could only eat it loaded with all these things. Still only had 2.5 pieces. ๐Ÿง€๐Ÿ—๐Ÿฅช๐Ÿฅฆ๐Ÿ„ Weight was 1.2 kgs down on account of the involuntary fasting. ๐Ÿ’ช๐Ÿผ #ketosandwiches #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 7: Mini stall of one day in the diet since the fiancรฉ was in town but Iโ€™m back on #keto with a vengeance. Started today with my creamy #chailatte then spicy #scrambledeggs and finally an #icedamericano in the evening. ๐Ÿฅ›๐Ÿณ๐Ÿฅšโ˜•๏ธ #involuntaryketobreak #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 5: Sorry for not posting last night. Wonโ€™t lie, I did have some carbs with the masala peanuts. Though Iโ€™m also trying out #intermittentfasting for 16 hours so after that my weight didnโ€™t budge much. Started today with 1.5 #almondflourrotis with palak paneer and chicken curry with salted buttermilk. For dinner I had this delish #tomatobasilsoup and my forever fave: #sicilianchicken . Soo stuffed. Going to fast for 16 hours now. Only black coffee or tea till then. ๐Ÿฅ˜๐Ÿฅ—๐Ÿ—๐Ÿง€๐Ÿ„๐Ÿฅœ๐ŸŒฎ #ketowhileeatingout #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 4: Had my fatty #ketoshake before strenuous Pilates and then had these #masalascrambledeggs with 3-4 #ketocrackers for breakfast. For lunch I had these mixed #kebabs . Stuffed! ๐Ÿฅ›โ˜•๏ธ๐Ÿณ๐Ÿข๐Ÿ— Weight was 400 gms up. Accounting that to late night peanuts. ๐Ÿ‘Ž๐Ÿผ #desiketo #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 3: Dinner tonight was this mixed kebab platter. Soo yummy! There was mutton galouti, chicken tikka, fish tikka, paneer tikka and some mushroom galoutis. Soo satisfied. ๐Ÿข๐Ÿ—๐Ÿง€๐Ÿ– #tandooridinner #kebabs #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 2: Dinner tonight was this mixed bag of Lebanese, Italian and Mexican dishes. For starters I had some of these #prawnskewers and #chickenwithpesto . ๐Ÿค๐Ÿ— For mains I had a divine #trufflemushroomsoup and a tiny portion of this #burratasalad .๐Ÿ„๐Ÿฒ๐Ÿง€๐Ÿฅ— #saynotocarbs #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Day 2: Started today with my creamy #ketoshake then had a strenuous #pilates sesh. After that for lunch I had this #southwestcaesarsalad & some #chickenwings smothered in tangy sauce. Picked out the tortilla bits from the salad. ๐Ÿฅ—๐Ÿ— Weight was 2 kgs down today. So excited to do this. Another 8 to go. ๐Ÿ’ช๐Ÿผ #mexicanketofood #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding #ketostrong
Day 1: So after a whole month of reckless eating following a beautiful engagement, Iโ€™ve decided to go back on keto (albeit on and off) till D-Day in December. Going to stick to my resolve to lose 10 kgs in the next 8 months. Letโ€™s do this! ๐Ÿ’ ๐Ÿ‘ซ Powering through with my fatty #ketoshake . ๐Ÿฅ›๐Ÿซโ˜•๏ธ #weddingready #bridalbod #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketoforwedding
Whole chicken in crockpot smothered with karrigold butter, garlic, pink himalian salt and pepper,, shredded with my fav butter steakhouse sauce on top (not just for beef) and spinich sauted in ghee/coconut butter/garlic/ and trader joe's everday spice and 4 cheese shredded cheese! Delicious โค #ketofoodporn #keto #ketoonabudget #portioncontrol #myplateisbiggerthenmymeal #forkit ๐Ÿ˜œ #weightlossgoals #smallermeals #intermittentfasting #wedontneedtoeatsomuch #yourbodywillfuelyou #lowornocarbs #carbcycling
Seared chicken breast with fresh garlic vegetables and a side of avocado. Yum! #keto #ketosis #ketowoe #healthyeating #lowornocarbs #ketogenicdiet
Day 16: started today with my #ketoshake then had a session of #Pilates after which I didnโ€™t really get time to eat. For dinner I had this chilli #broccoli with peanuts and some #friedspinach . Also had this #tomatosoup with a splash of cream. Could only eat a little more than half of this. ๐Ÿฅ›๐Ÿซโ˜•๏ธ๐Ÿฅฆ๐ŸŒฑ๐Ÿฅซ Weight was the same today. ๐Ÿ‘Ž๐Ÿผ #ketostrong #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 15: So hereโ€™s the food log for today. Have had 2 of these shakes today. For dinner I had this homemade chilli paneer and a handful of almonds. ๐ŸŒถ๐Ÿง€๐Ÿฅ›๐Ÿซโ˜•๏ธ Weight was a kg up today and Iโ€™m extremely unhappy. ๐Ÿ‘Ž๐Ÿผ I think I ate too many carbs yesterday via all the nuts. #ketostrong #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 14: Back here again for lunch. Started with my #ketoshake then had this #salmoncarpaccio , #prawndimsum and fiery #slicedchicken for lunch. Yummers! ๐Ÿฅ›โ˜•๏ธ๐Ÿซ๐ŸŸ๐ŸŒถ๐Ÿ—๐Ÿค Weight was another 300 gms down. ๐Ÿ‘Œ๐Ÿผ #ketowhileeatingout #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 13: So yesterday was a crazy busy day with lots of friends and family over. Being an enthu cutlet I obviously lost my appetite yesterday. Started the day with my fatty #ketoshake . Only ate this plate of food yesterday. #chickencurry , #paneermakhani and #kurkuribhindi . Also had a couple of gin and sodas.๐Ÿฅ›โ˜•๏ธ๐Ÿฅ˜๐Ÿธ Weight was again 1/2 a kg down. ๐Ÿ’ช๐Ÿผ #alcoholonketo #desiketo #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 12: Had a fatty #ketoshake for breakfast, followed by this #fatheadpizza with chicken sausage, mushrooms and jalapeรฑos for lunch. For dinner I had a whole lot of seafood with these chicken wings. I think they had batter so had only 1. Also had a drink which Iโ€™m not proud of. ๐Ÿฅ›โ˜•๏ธ๐Ÿซ๐Ÿฅœ๐Ÿ•๐ŸŒถ๐Ÿ„๐Ÿ—๐ŸŸ๐Ÿš๐Ÿฆ‘ Weight was 1.4 kgs down today. ๐Ÿ’ช๐Ÿผ #toohappy #ketostrong #ketowhileeatingout #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 11: Hereโ€™s the food log in reverse for today. Dinner was fiery chickentikka & paneertikka (1/2 the quantity). Had two #americanos in the day. #ketoshake mid-day with my 2 #friedeggs & #chillicheesesausage . Had a tough session of Pilates in the morning and had a small glass of #almondmilkcoffee before that. ๐Ÿ—๐Ÿง€โ˜•๏ธโ˜•๏ธ๐Ÿณ๐ŸŒถ๐Ÿข๐Ÿฅ›๐Ÿซ Weight was the same again. ๐Ÿ‘Ž๐Ÿผ #tandooridinner #eggsgalore #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 10: Tonightโ€™s dinner was this gorgeous #sicilianchicken smothered in pesto cream with lots of chilli flakes and all that veg. Only had half the veg and 3/4ths of the chicken but all the mushrooms. ๐Ÿ—๐Ÿฅฆ๐Ÿง€๐Ÿ„ #ketowhileeatingout #mozzarellastuffed #ketostrong #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 10: today started with my #almondmilkcoffee then had a rather acrobatic #Pilates session. After that needed some tlc via food so I had 2 #halffriedeggs with a chicken and cheese sausage. Followed it up with an icy #Americano . ๐Ÿณ๐Ÿฅšโ˜•๏ธ๐Ÿฅ› Weight was the same today. #ketobreakfast #ketostrong #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 9: Busy days lead to irregular posts but still staying #ketostrong . ๐Ÿ’ช๐Ÿผ Started today with my keto #chailatte then had 2.5 of these #palakpaneer and #masalagobi #ketoparanthas for dinner. Soo soo good. ๐ŸŒฎ๐Ÿฅคโ˜•๏ธ Weight was 200 gms up today. ๐Ÿ‘Ž๐Ÿผ #desiketo #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 8: Sorry for the late post. Since I had too much to do today, started today with my #ketoshake then could only get 2 slices of #cheese . Dinner was yummy though. Back again at my most beloved place where I had the usual #ketofriendly foods. #prawnswrappedinspinach , #salmonsashimi and #slicedchicken with chilli and garlic. ๐Ÿฅ›โ˜•๏ธ๐Ÿซ๐Ÿง€๐ŸฅŸ๐Ÿฃ๐Ÿ— Weight was 400 gms up. I can live with that since I did drink last night. #ketowhileeatingout #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 7: This is the food log for today. Did steer clear of carbs but I did have a few drinks at dinner. Lunch was a #mushroomsoup with a #smokedchicken . Dinner was #mozzarellainzucchini with one chicken skewer and some #zatar rubbed #salmon . Yummy! ๐Ÿฒ๐Ÿ„๐Ÿ—๐Ÿฅ—๐Ÿง€๐Ÿฅ’๐Ÿข๐ŸŸ #ketowhileeatingout #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 6: today started with a fatty #ketoshake and then I had some of the cheese (no fruit or crackers) from this platter. Itโ€™s been a hectic yet exciting day. Also had 2 gin-sodas. ๐Ÿฅ›โ˜•๏ธ๐Ÿซ๐Ÿง€ Weight was 1.6 kgs down today. #toogood ๐Ÿ’ช๐Ÿผ๐Ÿ‘Œ๐Ÿผ #ketocelebration #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 5: When the #ketodessert looks yummier than your actual dinner. Had a piece each of Gouda with truffle and of the #gouda with mustard. The bowl has #greekyogurt , #flaxseeds , #mixedberries and shredded #coconut . Made it sweet with some stevia. Soo soo good! ๐Ÿง€๐Ÿ‡๐Ÿ“๐Ÿฅฅ๐Ÿฅ #lightdinners #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 5: The past few days have been soo hectic (and they will only get worse) that whenever I get the chance to enjoy a wholesome meal I donโ€™t let it go. Started today with my fatty #ketoshake . Lunch was this #sicilianchicken and lots of veggies on the side. Also had an #americano . ๐Ÿฅ›โ˜•๏ธ๐Ÿ—๐Ÿง€๐Ÿฅฆ๐Ÿ…๐Ÿ„ Weight was almost 1/2 a kg up today. Had too many peanuts last night I think. ๐Ÿ‘Ž๐Ÿผ๐Ÿฅœ #ketowhileeatingout #ketojourney #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 4: Sorry for not posting today. Had my #almondmilkcoffee before Pilates. After that had 2 #halffriedeggs . For dinner I had lots of #masalpeanuts & 3 pieces of #tandoorichicken . Will also have a piece of dark chocolate. Thatโ€™s a salted fresh lime soda in the photo. ๐Ÿฅ›โ˜•๏ธ๐Ÿณ๐Ÿฅœ๐Ÿข๐Ÿ— Weight was the same today. ๐Ÿ‘Ž๐Ÿผ #ketowhileeatingout #desiketo #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 3: Starting today with my giant mug of #keto #chailatte . This normally fills me up so much that I canโ€™t have a meal afterwards. Will try to have some eggs in a bit. ๐Ÿฅ›โ˜•๏ธ Weight was 700gs down today. ๐Ÿ‘Œ๐Ÿผ #desiketo #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 2: started today with my #almondmilkcoffee then headed for Pilates. Since it was a busy day, I had a small helping of #paneerbhurji for lunch then headed out. After a tiring day I had coastal food for my mid-day meal. #muttonfry , #gunpowderprawns and a healthy salad with beets, goatโ€™s cheese and rocket. Didnโ€™t have the beets. โ˜•๏ธ๐Ÿง€๐Ÿ–๐Ÿค๐Ÿฅ— Weight was 1/2 a kg down. ๐Ÿ‘๐Ÿผ #ketowhileeatingout #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 1: So Iโ€™m back on diligent #keto from today till the 3rd of March. This gives me 20 days of keto which Iโ€™m starting with. So as usual started today with my fatty #ketoshake . Dinner was this #tomatobasilsoup , #sicilianchicken with lots of veggies and a few bites of #caesarsalad . Stuffed! ๐Ÿฅ›๐Ÿฒ๐Ÿฅซ๐ŸŒฑ๐Ÿฅ—๐Ÿ—๐Ÿฝ #ketowhileeatingout #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 14: Started the day with my fatty #ketoshake then had a session of Pilates. For lunch l had a #clearveggiesoup with spinach wrapped prawns and some steamed prawns in soya chilli sauce. Washed it down with #jasminepearl tea. ๐Ÿฒ๐Ÿค๐ŸฅŸ๐Ÿถ #ketowhileeatingout #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketomonth
Day 13: So this weekend turned out to be one heck of a celebration and yes there were carbs. Have decided to be on #keto till the end of February, thus extending my #3weeksofketo . Have about 4 weeks to #getfitfast . ๐Ÿ’ช๐Ÿผ๐ŸŒฑ๐Ÿฅ›๐Ÿง€ Had a black coffee today and two sticks of #flavouredcheese with truffle and Dijon mustard with some pan-fried paneer.โ˜•๏ธ Really am going to reduce the amount of food I eat. ๐Ÿฅœ๐Ÿง€ #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #ketomonth
Day 12: Started the day with #keto #chailatte and am having these #ketosnacks now. Almond crackers with #babaganoush , #creamcheese and a #jalapenocheesedip . ๐Ÿฅ›โ˜•๏ธ๐Ÿ†๐ŸŒถ๐Ÿง€๐Ÿฅจ Weight was 200gs less today. Thank god! ๐Ÿ‘Œ๐Ÿผ #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 11: Mammoth dinner of a handful of #edamamebeans , some #polloalajillo and then mughlai dinner which had 1 piece each of #chickentikka and #seekhkebab , one piece of #butterchicken and a spoonful of #bainganbharta . ๐ŸŒฑ๐Ÿ—๐Ÿฅ˜๐Ÿ†๐Ÿ– Great dinner with 2 vodka waters.๐Ÿธ #alcoholonketo #ketowhileeatingout #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 11: Thanks to recent developments, my appetite is almost gone and alcohol is all around. Iโ€™m still very careful about what I eat since I have to have a glass or two of celebratory alcohol. So havenโ€™t eaten anything today except my #almondmilkcoffee in the morning followed by super strenuous #pilates and now this creamy #ketoshake before I head out again. ๐Ÿฅ›โ˜•๏ธ๐Ÿซ Weight was 200gs up. ๐Ÿ‘Ž๐Ÿผ #ketocelebration #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo #mustgetfit
Day 10: Started the day with my #keto #chailatte then didnโ€™t eat anything till the evening. Had these #masalapeanuts for snacks. ๐Ÿฅ›โ˜•๏ธ๐Ÿฅœ Weight was the same today. ๐Ÿ‘Ž๐Ÿผ #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 9: Leftover #salmonzucchinipasta with a 2-egg #omelette for brunch. Also had a glass of my #almondmilkcoffee before Pilates. ๐Ÿฅ›โ˜•๏ธ๐Ÿฅš๐Ÿณ๐Ÿฅ’๐ŸŸ Weight was another 1/2 kg down today. ๐Ÿ‘Œ๐Ÿผ๐Ÿ’ช๐Ÿผ #gettingthere #eggsgalore #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 8: Since I was celebrating a life-changing moment, I had a glass or more of champagne with my dinner. Definitely not #ketofriendly . ๐Ÿ‘Ž๐Ÿผ๐Ÿฅ‚ Will be more careful now. Dinner was these amaze balls #oysters and a few stir fried #prawns . ๐Ÿฆ๐Ÿš Followed by 2 #americano โ€™s. #ketowhileeatingout #alcoholonketo #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo #ketocelebration
Day 8: So after my morning #almondmilkcoffee I had this yummy #smokedsalmon #zucchetti in pink sauce. Could only finish half. This is the first time Iโ€™ve cooked fish in pasta and am super satisfied with the result. ๐Ÿ๐ŸŸ๐ŸŒถ๐ŸŒฑ #ketopasta #ketomeals #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo #zucchininoodles #zucchini
Day 8: So my order from @getgrowapp arrived today. Canโ€™t wait to try these #ketocrackers and the #ketoalmondbar for dessert. Need your help though. Can I eat the bar? Have posted the ingredients too. Any help will be appreciated. ๐Ÿฅจ๐Ÿซ 1/2 a kg down. ๐Ÿ‘Œ๐Ÿผ๐Ÿ’ช๐Ÿผ #ketosnacks #ketodessert #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 7: Had 4-5 cashews plus a glass of my fatty #ketoshake in the day and wanted to skip the cream or meat for dinner so I had this homemade #chilipaneer with some #friedspinach for dinner. ๐Ÿฅ›๐ŸŒฑ๐ŸŒฟ๐Ÿง€๐ŸŒถ #ketosnacks #ketomeals #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 7: Creamy #ketochailatte to wake me up. Made this gorg salad with #mixedleaves , #microgreens , #raspberries , #blueberries , #feta , #walnuts and #mixedseeds for lunch. This has a balsamic vinegar and olive oil seasoning with a bit of salt and pepper & some truffle oil. ๐Ÿฅ›๐Ÿฅ—๐ŸŒฟ๐Ÿ‡๐Ÿง€๐ŸŒฐ๐Ÿ“๐ŸŒฑ Weight was another 400gs down today. ๐Ÿ‘Œ๐Ÿผ๐Ÿ’ช๐Ÿผ #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 6: So hereโ€™s the food log in reverse again from late night snacking to dinner. Currently munching on these gorgeous bits of #gruyere , #gouda and #cheddar with some #coldcuts . ๐Ÿง€๐Ÿ– Dinner was a smoked chicken with veggies. ๐Ÿฅ˜๐Ÿ—๐Ÿฅ’๐Ÿฅฆ Starter was this super comforting #seafood #coconutbroth . ๐Ÿฅฅ๐Ÿฒ๐Ÿฆ๐Ÿฆ‘๐ŸŸ Great options to eat out while youโ€™re on #keto . #ketowhileeatingout #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 6: Started the day with #almondmilkcoffee then got ready for Pilates. After that I had 2 #friedeggs on #smokedham for brunch. Decently full. Will snack on #mixednuts if needed. ๐Ÿฅ›โ˜•๏ธ๐Ÿณ๐Ÿ–๐Ÿฅœ 200gs down. ๐Ÿ‘๐Ÿผ #notthebest #eggsgalore #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 5: So Iโ€™m posting the food log for the evening and dinner in reverse. Letโ€™s start with dessert. I made this bowl of yogurt with dessicated #coconut , #mixedberries ๐Ÿ‡, #flaxseeds and some stevia for sweetness. Really yum! ๐Ÿฅฅ๐Ÿฅ Dinner was 1 #flaxseedandcoconutflourroti with #shahipaneer . ๐Ÿฅ˜๐Ÿง€ In the evening I had some Mediterranean & Jamaican #chickenskewers . ๐Ÿ—๐Ÿข๐ŸŒถ #ketodessert #desiketo #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 5: Two glasses of fatty #ketoshake to wake me up then this delicious #portobellomushroom pizza stuffed with cheese, chilies and chorizo. #rocketsalad tossed in #chorizogrease . ๐Ÿฅ›โ˜•๏ธ๐Ÿซ๐Ÿ•๐Ÿ„๐ŸŒฟ Weight was 400gs up today. Snacked on some peanuts late night. Could be too much fat too. ๐Ÿ‘Ž๐Ÿผ๐Ÿฅœ #ketomeals #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 4: Started the day with #almondmilkcoffee then had an intensive Pilates session. Brunch today was these fatty #paneercutlets stuffed with #mozzarella . Had some yummy garlic & tomato chutney for dipping and rocket leaves for extra crunch. Could only eat 4. The batter for the cutlets has almond flour, spices and egg acts like the glue. ๐Ÿฅ—๐Ÿง€๐Ÿฅ›๐Ÿ…๐ŸŒถ try these at home! Weightโ€™s another 700gs down.๐Ÿ‘Œ๐Ÿผ #desiketo #friedcheese #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 3: So Dinner was out yet again. Not too difficult to find #keto food if you ask the right questions. Canโ€™t lie, I did have a couple of drinks which I really wanted to avoid. #noalcohol from tomorrow for sure till mid February. ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿธ๐Ÿน Dinner was these #mixedkebabs (no bread) and some #chickenwings (no onion rings) ๐Ÿ—๐Ÿ– #ketowhileeatingout #alcoholonketo #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
Day 3: Started the day with my creamy #chailatte then had this cheesy #fatheadpizza with mushrooms and olives and a side of rocket leaves. Stuffed! ๐Ÿฅ›๐Ÿ•๐Ÿ„๐Ÿฅ—๐ŸŒถ A little over 1/2 kg down. ๐Ÿ‘Œ๐Ÿผ #ketopizza #keto #ketosis #ketogenic #ketolife #ketodiet #ketodelhi #ketoindia #ketosheto #ketotastic #cleaneating #eatfatburnfat #fatloss #gettingfit #healthyeating #lchf #lowornocarbs #motivationalfitness #motivationcentral #stayingstrong #strugglesofafatfoodie #weightloss #3weeksofketo
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