#lunchtimewalk

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I had such a lovely lunch break yesterday. It was so cold outside but gorgeously sunny, so I went on a long walk around the neighbourhood, grabbing lunch at @marksandspencer on the way. I’m trying to move more after being inspired by @thehappypear on a @deliciouslyella podcast I listened to last week. I am fairly active on the whole, but do have days at work where I must walk only a few hundred steps. So I’ve set a new intention to move more, especially on days where I’m not exercising, so that every day my body is getting some exercise, time away from my desk (which I’m very guilty of being chained to) and some time to have a mental break from work. #movemore #walkinglunch #lunchtimewalk #lunchtimewalks #getactive #beactive #happybodyhappymind #instahealthy #healthyliving #healthylifestyle #healthyinspiration #healthybalance #mindfulness #newyearintentions #newyearinspiration #2019intentions
Another day of #allgreeneverything and another #lunchtimewalk with @mrslouiseduporte , thanks for being my walking buddy 😘. Today I have been tired, unmotivated and wanting to eat everything. But I still went and got it done and I also did not eat everything in site, managed to land just about right with my calories! Gearing up for my first ever park run tomorrow. #zeroquit #healthy #happy #happyandhealthy #wellness #mentalhealth #outside #freshair #workweekhustle #fitbit #10ktraining #10ksteps #motivation #week1done #fitbefore30 #weightloss #training
There’s worse places to have an office
With all the rain, I’ve been missing my #lunchtimewalk . Thankfully I was able to squeeze one in today. #csusb #walkoffthepounds #adventureonward
Look around Leaves are brown and the sky Is a hazy shade of winter. #lunchtimewalk #nature #quiettime #winter #TGIF
Do you sit at your desk and eat? How often do you get up from your desk? A really simple tip is to get up and go for a walk at lunch time. This is a great way to get a bit of exercise as well as fresh air, this will also make you feel more awake for the afternoon, give it a go. #dkpersonaltrainer #winterslow #personaltrainer #fitness #exercise #weightloss #weighttraining #weightlossjourney #bootcamp #muscles #hiit #gains #tipoftheday #strength #farley #pitton #westtytherley #firsdown #wiltshire #salisbury #pt #fitnessmotivation #fitnessfreaks #igfitness #instafit #fitfam #getactive #lunchtimewalk
Realized a few things working by myself. I enjoy my own company. This Fitbit has me seeing things I never would have seen before because it has me taking long solo walks midtown. The East side is quiet and has lovely parks. #fitbit #lunchtimewalk #walking #midtown #parksinwinter #fridaymood #manhattan #tudorpark
A slightly snowy lunchtime trig today. Sadly no pupper on top 😞 . . . . . . . . #scotlandinwinter #scotland #moray #trigpoint #trigpointing #trigpointinguk #lunchtimewalk #nofilter #trigwithaview #ordinancesurvey #getoutside
#redjanuaryday18 I GOT MY FIRST SPONSOR YESTERDAY EVENING. It was anonymous so if it was you a wholehearted thank you. Today I only went for a lunchtime walk. But I was mindful that I've put my thigh through a bit more this week so a gentler day seemed like a good call. I also used stairs a bit more today so I do feel like I'm well on the way to hitting the gym again next week. #redjanuary #lunchtimewalk
018/365 Reflecting. A lunchtime walk to help clear the head and clarify the sermon writing! My first time on the River Bann / Newry canal walkway at Portadown. This bridge is about a mile upstream from the town, crossing the River Cusher where it meets the River Bann and the Newry Canal.
A lovely lunchtime walk with a couple of my faves. We should keep this up girls, we will not only be keeping fit but also seeing a lot more of each other . . . #workfriends #workbesties #walk #lunchtimewalk #active #feelingactive #gettingfit
Beautiful crisp day today ❄️❤️ . . #cold #winter #river #lunchtimewalk #walk #chelmsford
Out for a walk this lunchtime. #london #stjamespark #lunchtimewalk #thatviewtho #londoneye
Walking in all weathers! It’s BLOODY SNOWING 🌨🙄 but it didn’t stop our lunchtime walk, gotta get those steps! I was freezing and soaking when I got back and I haven’t left my heater since 🥶🥶 but had a warm pot of pesto pasta with cheese and onion to warm me up ☺️ going gym tonight too! Happy Fridayyyyy 💃🏻 #walking #snow #lunchtimewalk #freezing
Love these timbered buildings and hidden passageways throughout The City. #lunchtimewalk #tudorbuilding #cityoflondon #secretpassage #yeoldelondon #mydarlinglondon
Squirrel obligingly posing for today's pic, what an amazing tree trunk. #365days (day 18) #lunchtimewalk #itschillyoutthere
A lunchtime walk is a great way to stay physically active during the working day. Walking can also boost your mood and your self esteem. #walk #walking #winterwalk #lunchtimewalk #scotland #explorescotland #thisisscotland #WalkatWork #health #HealthWalk #physicalactivity #wellbeing #bluesky
Winter in the walled garden. Blossom is already starting to appear. It was a chilly lunchtime walk today but this cheered me up no end. #lunchtime #lunchtimewalk #walledgarden #freshair #blossom #winter #winterwalk #nature #outside #stroll #walk
Happy lunchtime, everyone! 😋 Follow @platexquis to see more perfect plates! 🌱🥦🍗🥩
‘Always was, always will be Aboriginal land’ #barangaroosculpture #lunchtimewalk #nottoohottoday
#cloudy #moody #Melbourne 😍🙄 #lunchtimewalk #vickiStyle ❤❤💋💋💋
17/365. When your work and interests collide - photos of buildings in the sunshine 😍#beautifulday #lunchtimewalk #sunshine #shadows #wintersun #architecture #edinburgh
Walking at lunch. It’s lightly snowing. So pretty. #lunchtimewalk #snowing #myhappyplace
After what seems like an age the #sun was out today. What a lovely #lunchtimewalk #bluesky #theskyoverlondon #southparkgardens
Finally a beautiful day in our beautiful city!🤠❤☀️ #lunchtimewalk #iloverodeo
. The lunch meeting today really ruffled my feathers. Hurhur. Sorry my jokes are so gull. 😬 . . #lunchtimewalk #gulls #basel #kleinhünigen #sunshine #river #natureinthecity #birdsofafeather #puns #punny #badjokes #ihavenosenseofhumour
Parked by my favorite tree in the neighborhood by my dentist's office to get in a mini #lunchtimewalk
Good to get some fresh air on our cold but beautifully sunny lunchtime walk today, with the added bonus of spotting these gorgeous Snowdrops #talosartfoundry #winter #snowdrops #britishwildflowers #wildflowers #lunchtimewalk #quarley #hampshirecountryside #hampshire #winterwalk
Day 17 of RED January and its another day of just walking as this cold has got me feeling rubbish! I didn’t stop myself going out for a walk at lunch though, sometimes some fresh air is just what you need #slimmingworld #slimmingworlduk #slimmingworldblogger #slimmingworldjourney #slimmingworldlife #myweightlossjourney #targetmember #losingweight #fitness #exercise #workout #walk #walking #lunchtimewalk #fitbit #redjanuary #mind #mindcharity #thursday
First time at the barrage today and managed to get in a 4 mile walk in the beautiful sunshine. Making the most of a quiet(ish) time in work before match madness kicks in. ☀️❄ . #cardiffbay #sunshine #winterwalks #lunchtimewalk #nofilter
Set into a fence in deepest Bermondsey on the edge of industrial units is a really cool community book sharing club. I really like the way that they built it. #lunchtimewalk #alwaysbecurious #readingforall #bermondsey #bermondseycommunity
Litton Lane D1 (17.1.19) Looking South past a hostel. To my back, a homeless man wrapped up in a dirty sleeping back. It's cold at the moment - homelessness must be hellish at the best of times but horrific in winter. Too many people without the basics everywhere but it's a significant problem sadly in this capital city. #littonlane #dublin #skybackpackers #innercitylife #prtermcverrytrust #ichh #helpthehomeless #itscoldoutside #lunchtimewalk #yesthatsbono
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