New year new goals new diet plans but what does it take to truly be a “new you” I mean you’re still you. . . Right? •
Here’s the thing this has been around for years same with the cool ✝️Fit ⬅️get it? There are loads of health benefits and not to mention increased energy ⚡️fat burning 🔥💪 & improved mood. •
If you’re still wondering I’ll give you the KE TO Ketosis at least what works for me as I am no health coach, nutritionists nor lisenced to tell you what you should do. •
But I can tell you I’ve never felt better. If you can make it past the gossip past the first introductory phase and stick this out for the long run you will find it difficult to eat poorly again.
The knowledge I have is from trial and error along with research I have done myself. In order to be a better you you must put forth effort and it can be done regardless of your budget! If you’re just trying this out feel free to ask for advice.
You know me I had to post this with some pizza because who says you can’t have the best of both worlds? •