Weight Loss Tip: Try 2 weeks without sweets. It's amazing how your cravings vanish.
Today, the beautiful Miss Hawaii 2018 Julie Chu hands her crown off to another women to represent Hawaii!!
I am so happy to have met Julie during her time as Miss Hawaii! 👑
Not only did she represent our state with grace, love and aloha, which is what Hawaii is all about, she brought light to issue of domestic violence and standing up for yourself! She shared her work as a Special Needs teacher, and also brought light to the Special Olympics Organization here in Hawaii.
The new Miss Hawaii has some very big heels to fill!!
Julie, thank you for being so kind to me!! I can't wait to see what you do next!!
Check out her beautiful floral tub shoot on the blog (link in IG stories), and help me wish her farewell!
Floral Tub: Hibiskiss love Tub /Rental
Florals: OceanDreamer Florals Pamakane
Hay nueva publicación en mi página Wix, yo ustedes voy y me leo, busquen el link en mi biografía.
Talking about the wobble (and my super fun experience in court). Someone in my life used to tell me I pushed and pulled all the time because of my personality... but really, it only happens when I don't trust myself enough to stand steady in what's right and true for me. Moment to moment, day to day. The more rooted I am and the more trust I develop, the steadier I stand and the less I "wobble." I made a vlog about it... link to watch in bio 👆🏼💕
Fire and ice.
Who's ready for New Year's? It's so close, around the corner. This year has been pretty great yet it's also been life altering. I have lived in the desert for years, mountains then prairie. It's been gorgeous, confusing, monumental, heart breaking, productive, humbling yet rewarding. 💗 I love you all. Let's make the best out of the rest of this year and get ready to take on a NEW year. #bittersweet #newlife #liveyourlife #belove #dream #makeithappen
🗣Registration is open for Limited Time Only! My 21 day challenge is officially launched for the public. Includes customized meal plan, daily workout routine, snack ideas, grocery list, 24/7 support chat, online one-on-one coaching, cash prizes, and raffles. To join text me with your name and your insta username 📲 +1-416-786-2560
Had fun exploring some of the forest roads outside of Pagosa...no snow in town, but a bit elsewhere! All fun and games until we hit the big hole in the road 🙈 @bah_adventures
’s paradise though (off roading and being risky!) Loving life with my family ❤️ #thisisus #thehargroves
Look in the mirror and say "Dear me, one day I'll make
you proud" - we all have to
strive to become the best
version of our self. That's
where our true fulfillment in life
lies. Most of us are blinded by
how "we think" it should be.
We tend to be very self-conscious about our efforts and about what other people may think. We place too much value on other people’s opinions, which often clouds our own judgement. We all have amazing potential to bring that dream to life by moving forward with passion and giving ourself permission to make a few mistakes. It doesn't matter what anyone else thinks, as long as it feel right to you. Tune everyone else out. Never be surprise for whats to come will always be unknown. We live with time as our motivation, we live with love as our strength. Faith, helps us know that the unknown is part of a bigger lesson. Living within a fence of our own mind, not allowing ourselves to open the gates to move in such way that everything feels like a blessing. Love is all we need; never force yourself to be more than what you are, for we were made out of love, so be LOVE. Move fearlessly, forget what happened, and never be surprise for whats to come, for faith helps us know that what happens next is part of a bigger blessing. So, whatever I set my mind on having, I will have. Whatever I decide to be, I will be. The evidence is all around me. The power of my Will has brought me precisely to where I am right now. I have made the choices, I have held the thoughts, I have taken the actions to create my current reality. And I have the power to change it into whatever I want it to be. With the choices I make, I am constantly fulfilling the visions I have for my life..... #maKEITHappen
// thanks for artwork @pablosikosia
Igloo Village, Zermatt, Switzerland
Hello beautiful freshly-made chicken stock & chicken noodle soup beginnings 😍
A little bit of Monday Magic 💙.
I've shared this before but always come back to it.
I was and still can be 😬 my own worse critic. Thankfully it's getting less and less.
What did I do? Tried something new (#jamessmithacademy
), started changing the way I spoke to myself, and accepted that some days will be better than others.
#jsam #jamessmithacademy #mondaymotivation #makeithappen
Push. Pushing my limits. Pushing even when my muscles are burning to no end. Pushing harder than I have ever pushed. Pushing like my life depends on it. Well, it does. I push to make my life better than it has been in my adult life. His mornings workout was heavy with reps working my quads and hammies. It also included step ups and kettle bell squats on the stairmaster. Old school moves with newly found determination. Push your limits.
On our way hiking yesterday we had the please of seeing two magnificent Elk. We sure do live in gods country!!
"Me reconstruí de las cenizas, después de que me quemaste viva con tus frías, frías palabras"
Hay una nueva publicación en la página wix, el link en la biografía.