#makealist

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Got a race on Sunday. I’ve been unwell for the first half of the week but have perked up so will be running but not expecting a PB or anything but I am making sure I don’t forget anything 😂 #organisation #makealist #fountainpen #waterman #diamineink #bulletjournal #runner
These girls have changed my life in ways I really did not think was possible!!! I have learned something valuable from each one. My Coach has yet to give up on me. I can do that all by myself! Had it not been for her I would not have had my first taste of a beachbody meet up and motivational speeches. I hope to attend more; next time I will be ready for the after part! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With the help of this huge community I have found the space to be strong enough to beat my deamons and have an almost #80poundloss !!! So today I will keep to my journal tracker pages I have made myself, want some send me a message let's talk! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Groundwork Thursday goal is to check off each item on my list each day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #makealist #haveaplan #groundworkthursday #stenixthemessyvegan #Letmetellyoumystory #Lifechangingmoment #friends #groupworkout #sweatieselfie #supersunday #myfirstsupersunday #memories #investment #personaldevlopment #Itooknotes #Isurvivedaliveworkoutwithautumclalbrese ⠀⠀⠀⠀⠀⠀⠀⠀
Wake up early, be grateful, set up daily goals, make a ritual, breath is a new day, a new opportunity, make a list, set up your mind, soul and body, and fucking start working for you, because guess what? Nobody is going to do it !! And guess what else? I have goals, I have a purpose, I have dreams and this is the beginning... “I’M GOING TO MAKE IT”. Dear success I’m half way there !!💝☄️⚡️🙏🏼💜🧡💚 #wakeupstrong #ihavegoals #ihavepurpose #mystudio #jewelryismypassion #womanempowerment #befocus #makealist #setupgoals #believeinyourself #bestrong #committoyourself #doit #makeit #workhard #makeittrue #killit
It a grab your coffee and go kind of morning. ☕️ My list is a mile long, how about you? #determination #makealist #checkitoff
Taking some time for my #1 priority today❤️ Do you know what your priorities are?💭💭Being aware and working on them daily is the best way to speak truth to who you really want to be. Inspired by @msrachelhollis & Girl Wash Your Face 🌟 #FinishedIt #LevelUp #Priorities #WhatMattersMostToYou #MakeAList #LiveItOut #BecomeTheYouYouWantToBe #BoomBaby #BossLife #HairBoss #MomBoss #BabyBoss #FamilyTime #AllTheTime #MomLife #MumLife #SingleMomGoingStrong #MamaAndTy #JustABoyAndHisMom #WorkTime #PlayTime #CrunchyMama #FullTimeMom #PartTimeHustler #MotherHustler #Motherhood #SingleParenthood #MyHood #GirlWashYourFace
What makes you happy? 💛🦋 Comment below ⬇️⬇️⬇️ My list includes: 1. Meditating 2. Being amongst family & friends. 3. Travelling 4. Music 5. The Ocean 6. Photography 7. Loving my existence 8. Smiling 9. This page 10. Crystal finds To name a few! Write a list of the things that make you happy and spend time exploring them 💕 PhotoCred: 📸 Follow @self_love_within for everything self love 💕 #whatmakesyouhappy #happiness #makealist #focusonyourself #happy #happyplanner #positivevibes #littlethings #littlethingsmatter #visualization #activeliving #healthylifestyle #balance #selflove #selfcare #comment4comment
I can not get bored of this view 🍁 Today I write down all my ideas and plans 📒✒ Somehow I always do this in Holland 🤷‍♀️😂 Yes, ALL no regards of if it realistic or not (or less) 🤷‍♀️ In the se time I am happy and scared if I have time, energy, capacity, knowledge to do it or not! What I know, that I want to try! I will thrive for it amd hustle every day 💪 . . . #holland #momlife #momblogger #mompreneur #iamamon #writedown #makealist #thehaguge #barkamoments #mamabarka #shine #embraceyourlife #livesimple #sustainable #lifestyle #makeaplan #create #dowhatyoulove #lovewhatyoudo #luckyme #liveinspired
Found this cute little gem amongst the motivational quotes I get daily in my app. Later I will be posting a Momma's Morning Coffee Thought about PROCRASTINATION. Believe it or not it can have an impact on your health! Now, I haven't packed a single box and I'm MOVING this weekend, BUT I am getting things done today though so it's not all lost. LOL. Follow me on my FB page and at https:\\theehealthintentionedmomma.blog #getstuffdone #stayhealthy #healthylifestyleblogger #articleattachedintheblog #areyouprocrastinating #ilearnedsomethingnewtoday #startyourgoals #makealist #scheduleyourtasks #dowhatworks #thatsalotofsteps
The holidays are sneaking up! Get ahead of your planning with that pocket sized Holiday Helper. Gift and card lists, tips, calendars and more, its everything you need to have the most organized holiday season yet! ⠀ #letterpress #greetingcards #papergoods #letterpresscards #holiday #christmas #christmasiscoming #holidayhelper #holidayorganizer #holidayseason #todo #agenda #list #makealist #listmaker
That feeling of so many things going on... Where do u start... Between the house, birthdays, trips,work and Christmas coming up 🙈🤔 The list book is out, the heating is on and the coffee is ready... Let's get going... #homewithatoddler #lists #organise #somanythingstodo #wheretostart #makealist #keepsmehappy #meatmybest #dayoff #toddlertime
Striped Giraffe Stories #831 : List things you always have in your purse or backpack. #makealist #yourpurse #backpack #writeitdown #alwayshave #aboutyou
~ So often it seems so much easier to be kind to others than we are to ourselves. When was the last time you made a list of your accomplishments and the things you’re good at so you can visually see and revisit it? Take a moment and jot down 3 things you’ve been successful at. 😊 . . . . . . #lifejourney #lifebydesign #celebratesuccess #wordsofwisdom #trustyourintuition #chooseyou #beproud #makealist #beaware #consciousliving #dailyinspiration #selfworth #selfgrowth #youareworthy #beyourbestself #inspiringgreatness #theinspirationcircle
It's "Which-do-you-prefer" Wednesday. I am hugely addicted to all things hand-written down: shopping lists, to-do lists, my day planner, thank you notes... everything. I'm convinced that manually committing things go paper helps me to remember them (However, doesn't that defeat the purpose of getting them out of your head and writing them down in the first place?!) ✍️📝💌📨❤️ How about you? Are you handwritten/old-fashioned or all electronic?? #verywellwritten #writeitdown #handwritten #penandpaper #stationery #stationeryaddict #listsofdays #makealist #foodshoppinglist #todolist #datebook #dayplanner
Your body is the only home you have; let's treat it amazingly! If you under eat and over exercise it's not your body's fault you're feeling tired. You're body is preserving it's energy because it does not have enough fuel to run 1,000 mph. Prioritize your health and your body will thank you with more energy, with less sickness, clearer thinking. You don't have time OR You don't know how to prioritize your health? Change how you view your health. Change how you view the time spent on your own health. Change priorities around. Here is how you can start. Make a list of everything you are responsible for in your life on a daily basis. Take that list and break it in to 3 groups. Group A, B and C. A: Items that only you CAN do. Nobody can do them for you even if you ask for help. B: Items that are important but not vital to the day. If it doesn't get done it does not stop anything else from happening. C: Items that you can get help with. Start working on those A items first and then B. If there is time left work on C. Your health should be in that A list. Nobody can work out for you, can eat your food for you, can give you the rest you need. #prioritize #healthfirst #fitmom #boymom #ocnymoms #firefighterswife #makealist #importance #onebody #onelife #beyourbestself
Almost at the end of my artist residency and starting to clean up the studio. Found this To Do list from the first days... Supplies include bananas, shellac and silver leaf. #alreadynostalgic . . #reliquary #artistresidency #strutsgallery #robynlove #art #todo #makealist
But you CAN bring pizza home for dinner! Happy Hump Day!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #planahead #bepreparedformonday #organizeindianapolis #proorganizer #yougotthis #makealist
I heard this on a podcast just recently and I bloody love it! I've been saying it all over the place since I heard it - I'll be honest it's not always well received. 😆 ⠀ Ok so she has a chef and a cleaner and a PA to organise her life so there is that, but she is also probably getting up at 5am everyday to maintain that body and her schedule, and she is - let's face it getting shit done all over the place! So come on, couldn't we all be a little more Beyonce this week? ⠀ Let me know if you agree or disagree in the comments below, I can't wait to hear your thoughts on this one.. ⠀ If it was your amazing podcast I heard this on please let me know too! 🎈 ⠀ #BelikeBeyonce #letsdothis #mumsinbusiness #mamaboss #womenwhohustle #instaquote #bemorelikebeyonce #brilliantpodcasts #podcastwisdom #getshitdone #makealist #womensupportingwomen #womeninbusiness#creativelifestyle #careerconfidence #mybusinessmyway#FreelanceSocialMediaManager #creativebusiness #SettingGoals#AchievingGoals #makeaplan #CreateContent #BrandStrategy#BusinessTraining #SocialMediaForSmallBusiness #podcastwisdom
Wednesday’s Checklist ✅ In all seriousness though......if you find yourself getting all cray cray because you have this massive list of things to do and you end up doing nothing that you intended because you are stressing about everything you have to do😮 we have all been there!!!! STOP ✋ Take a freakin breath or two.....write that shit down....get it out of you head....and then work your way through the list starting with the most important, hopefully stabbing someone isn’t a high priority for you today or any day, and wearing pants is! 😂👊
When you have multiple projects and lots of organizing to do, step 1 is to make lists of everything you need to do. I find it amusing how my handwriting changes so drastically, lol. #Honda #Civic #D16minime #D16Y8 #D16Y7 #Volvo #740turbo #B230FT #Toyota #Celica #RA21 #18RG #Subaru #Impreza #25RS #LegacyGT #BG5 #EJ20H #twinturbo #Dodge #Ram #59Magnum #Dunebuggy #Gokart #projectcars #makealist #checkittwice
A little love message from my momma this morning. Love you mommy @barbaradixon1539 and thank you @nicoleariparker for sharing! ♥️ #prayer #makeyourselfhappy #selflove #privateconversationswithGod #makealist #husband #whereisbae 🤣.... but seriously lol
I bet I’ve bought 50 pair of reading glasses, and I have trouble finding 1! I hit Dollar Tree today and loaded up again. Now..how long will I keep up with these?! #help #wherearemyglasses #icantsee
Things I do while spending AN HOUR making my monthly meal plan and list!😫 (scroll through to see). Thank GOODNESS for appliances that do it for you, right!? Now...if I can just teach my dog to take himself for a walk...and fold laundry!😝 I'm still keeping an open mind about #monthlymealplanning and #monthlygroceryhauls . It's alot of organizing and sorting through the deep freeze, pantry, and fridge. It's alot of resoucefulness and training myself to "make do" and get creative(what do I DO with 1/2 cup of quinoa?). But, I'm continuing on and learning ALOT (mosting about my relationship with food)! #monthlygroceryhaul #makealist #mealplanning #frugalliving #recoveringfoodhoarder #beresourceful #becreativeinthekitchen #groceriesonabudget #feedingfive #feedingteens #momlife #sahmlife #homeeconomist #debtfreeliving #debtfreejourney #canada #timemanagement #stopoverspending #lessismore #declutter #efficiencyinthekitchen #shopyourpantry
It's official!!! Super excited to add this to my gratitude list!!! #trademark #slowandsteady #keeppushing #entrepreneur #entrepreneurlife #makealist #gratitude #blessings #moretocome
Get on trend with this sweet notebook from Wood Be Nice - perfect way to enlighten your 2019 Shop at 🔗 in bio or https://hellopretty.co.za/wood-be-nice . . . https://hellopretty.co.za/wood-be-nice/you-light-up-my-life-wooden-spiral-notebook-a6. . . . . . . . . . #design #lovezabuyza #shop #shopping #shoponline #sadesign #shoplocal #mzansi #handmade #creative #livethelittlethings #shopza #hellopretty #picoftheday #pretty #journal #diary #notebook #stationery #stationary #todo #makealist #writing #writersofinstagram #pen #pencil #giftwrap #card #greetingcard #washitape
Planing... What should I play? What should I do? How can I organize it? Questions, questions, questions... but now it is time to answer them 👍🏻📝 #makealist #organizer #creativehour #ideas #inspiration #schoooooonwiederdieserkerl #timeforanswers #music #repertoire #musicianlife #musician
70 days & only 10 Friday's until Christmas - make your private shopping appointment with us ASAP - we'll help you check off that Christmas list quick!!! #sonshinecandlesandpottery #matthew516 #letyourlightshine 🌟 #supportmissionsandspreadthegospel 🌎 #christmasshoppingmadeeasy 🎁 #freegiftwrapping 🎁 #scheduleanappointmenttoshopasap #makealist #checkittwice #naughtyornice #shoplocal #localartist
Gratitude is a discipline. In a social media world with negative comments, upsetting news and less than inclusive vibes in our own cities, what keeps you on track in your gratitude practice? #makealist 📷 : @subliming.jpg
Make a list, shop it twice. HOLIDAY is here! #betterbeauty #gift #holiday #makealist #shop #somethingforeveryone
Cuddle day with my little man. Needed the day to get ready for a trip, but of course he got sick over the weekend and had to stay home today. Abiding by the no fever for 24 hours rule. Tomorrow it going to be crazy! Amazing what a mommy has to pull together so the grandparents have everything before we leave (Like they didn't raise us? And we turned out okay! Ha!) #busyschedule #sticktotheschedule #makealist #packing #sickcuddles #momlife #mommysboy #grandparentssavetheday #mommyanddaddytime
Make your list and shop it twice!! I set all of my @beautycounter holiday sets up on my table just to show them off to you! Let me help you get some stuff marked off of your list early! Too early to do Christmas shopping? That’s ok! This stuff is amazing and it’s perfectly ok to buy yourself a gift too! 😘 Ask me questions about anything, or check out the link in my profile to see it all!
I Know it’s already 2:30 in the Afternoon but I’m Just now getting Ready for Monday. #latestart #idontcareonmondays #relax #imgettingtoit #nightowlanyways #burnonedown #makealist #seewhathappens
Time to go over my goals and review my day so far. My goals definilty include cleaning the kitchen and straightening up the living room. You have to stay organized at home first so that the organization follows you outside your home . 😁 #Housewifeduties #Dailylist #Makealist #Focus #Oragnize #Fastfocustea #VictoriaFit
& just like that ::: @beautycounter holiday 2018 is LIVE to all! 🎄💄What is on your wishlist this year? I’ve been dreaming about a safe eye mask and my dreams have come true! *buys eye masks in bulk* 🎁❤️|| #christmasinoctober #giftwithpurpose
Energy flows through us. You are a product of those you surround yourself with. And guess what? YOU get to decide. Don’t feel ashamed for making hard decisions when it comes to who you give your energy to or who you let into your life. Find the keepers and let go of energy vampires! #mondaymotivation #youdecide #positivethinking #findyourtribe #mindovermatter #youareuptoyou #hardchoices #moveon #letgo #makealist
Good morning!!! Today's #gratitudelist in photos is EXES!! Oh those exes. Ex-boyfriend, Ex-husband (s), Ex-boss, Ex-cop, Ex-friend ... ex everything!! Stepping stones!! All off them were stepping stones in life, and ARE consistent reminders of what a long way I've come. When taking personal inventory, you address YOUR role in every relationship and situation in life and events. It's only then that you see how your role in the failure and success in each situation or relationship played a part. Instead of always being mad at other people, why not be grateful for them, good, or bad ... ??? Try it. #blessings #lesson #ex #exes #forgiveness #forgiveyourself #makealist #gratitude #homework #justlove #vote #votethemout
Oh how i have shit loads to do today 😟😟 thank the lord for my lists book.
I thought this was such an awesome post for #sunday . Start your week with intention tomorrow. Write a list of things you want to be intentional about this week. Limit it to 2-3 things. And go after those things with everything you have this week. Prioritize those things the most. What will progress look like by Friday? . . . . . . . #deathtoautopilot #startyourweekwithintention #beintentional #blinders #makealist #prioritizeyourself #momtoboys #sundayquotes #october 🍁
Anyone Else ready to Rock Out this coming up WEEK?! 🙌🏻 Here is a List of things to do on a Sunday that will make your week a more productive one ☝️ •Make a TO-DO List (don’t worry if’s it’s in order or not; just get it down) •SCHEDULE family appointments, kids after school activities, meetings and other things in your planner ( I have a planner and a dry erase board in my kitchen and change it out every Sunday) I even recommend an app called FamCal in which you can have your entire family schedule right at the tip of your fingers and share it with others in your home. •Give MEAL PREP a Go! If your on our program you can take a look at the cooking show, Pick out 3-4 major recipes for dinner (especially ones that can have leftovers), make a shopping list and send the hubby out to Shoprite 😂 (or have a grocery store delivery service send it to your house) •Set Aside your OUTFITS for you and Your Kids for the week ( I’ve seen DAYS OF THE WEEK bins set up in a toddlers room; each bin had an outfit for their toddler to grab and get dress without them giving you a hard time about what to wear. •PLAN out your Workouts for the week (this is extremely simple when using our on-line portal; each program gives you a schedule on what body part to work that day) •LESSON PLAN (if your a school teacher lesson planning on Sunday nights when the kids go to bed saves me my entire week of work; no running around, no hassle, no anxiety about this new program and what the kiddies should be learning. •Get to bed EARLY so you can CRUSH your miracle morning the next day!! This for me is something I do almost every night...I need my 😴 Try to give these Sunday Habits a Go that way you can face Monday feeling a little less anxious. Have a Productive Week Everyone 🤗 #sundaymotivation #preparingformonday #beingcontent #ilovesundays #rest #peaceful #family #love #gettingthingsdone #crushit #setgoals #makealist #beprepared #prepare #mealprep #planner
Motivational Monday! Let's get stuff done & start the week as we want to end it feeling motivated, inspired, action-oriented and in control...💜 . . . #motivationalmonday #phillipislandnaturopath #thewellnessthread #mindsetmonday #getstuffdone #timemanagement #actionplan #planningtheweek #starttheweekpositive #dontletthedayrunyou #beproductive #makealist #goalsetting #ilovemondays
Feeling overwhelmed by the week ahead? Try taking a few minutes Sunday night to write out your main tasks for the week. You can use a planner or just a plain notebook, as long as you keep everything in one designated place. Remember, convenience is part of habit building! #plan #prepare #ballardhealthclub #lifehacks #verkoutballard #writeitout #makealist #organize #makeaplan #habitbuilding #onestepatatime
Yesterday is nothing but a memory. But we can take with us all the lessons that apply to our lives. The grocery store tour adds value to your health journey. There is always something we can learn or information we can share. I'm happy to be of support to you! M1 😍 #healthcoach #education #information #nutrition #solomonsfreshmarket #discipline #consistency #planahead #makealist #timemanagment #slowdown #askquestions #communitybuilding #savinglives #tastethedifference #letsworktogether
Did you know that you can send me your @noondaycollection wishlist and I will make sure it gets to ANYONE you want as a direct suggestion of gifts for you? I do this during the #holidaygiftshopping season and do you know what? It usually works!!!! 😳 _______________________________________ Here is how it how it goes: Visit my #noondaycollection website, make a list of pretty things you want via paper or on your phone, note the potential gift givers and their emails (I will not add them to a list or anything!) and then message me right HERE on IG! So easy. Everyone is happy. 😊 AND you just made a very VITAL impact to make our 🌎! _______________________________________ #noondayambassador #holidaywishlist #holidaygiftguide #holidaygiftguide2018 #giftswithimpact #giveherwhatshewants #makealist
It’s been awhile since I posted any sort of grocery haul, but I actually bothered to do a pantry inventory and meal plan this month. Adulting! This is our $92 Trader Joe’s haul (family of 3). We will head over to Costco today, and that should do it for the next three weeks. Does a family truly need 589 cans of coconut milk? YES. We make smoothies all of the time, and I use it to make coffee creamer and hearty winter curries. 🍎🥕🧀🥚🥗☕️🍪 . . . . #whitepumpkins #groceryhaul #groceryshopping #whatsinyourpantry #makealist #traderjoes #mealplanning #coconutmilk #grocerylist #familyof3 #healthysnacks #healthyfamily #cookingformyfamily #cookathome #sundaysetup #budgetmeals #eatwell #eatwelllivewell #kidfriendly #familyfood #frugalliving #frugal #frugalmeals #happyfood #modernmom #workingmom #workingmomlife #toddlermeals #toddlermom #adulting
Get yourself comfortable and let your mind wander. Write a list and put plans in place. Be spontaneous and go for it today. YOU are in charge! Wishing you a fabulous Sunday ✨🌟✨🌟✨🌟✨🌟✨🌟✨🌟 #sunday #dreams #makealist #life #whatdoyouwant #whatmakesmesmile #enjoylife #healthylifestyle #behappy #enjoythelittlethings #lovelife #mindset #manifest #goforit #nujeuk #world #entrepreneur #🌟
Added a new one to the list today, based on a dream he had last night. 🌭 #goals #makealist
Happy that my one evening at home this week happens to be a rainy day 🌧... perfect for snuggling Stanley & watching movies with copious mugs of tea 👌🏼💭 Strongly considering watching To Wong Foo Thanks For Everything, my all-time absolute favourite movie EVER... the only one I’ve watched countless times 🍿 What’s YOUR fave movie?? Comment below 👇🏼👇🏼so we can create a little list for myself and anyone else reading... always handy to have a bunch of great suggestions in one place 🙌🏻🎥 xx
Think about all the responsibilities of your job and everything that’s expected of you. Now go through that list and put a star next to everything you excel at or enjoy doing. Don’t be modest; be honest with yourself!
Happy Saturday! Get a system in place and you’re gonna see results. I’m starting with my Laundry “system” today to reach my goal of getting all the clothes put where they belong. 😅 #cleanyourroom #organize #system #laundry
Organized time! Grocery shopping online has been a huge timesaver for our busy family. Keeping a grocery list on your phone is also a great way to stay on track. Here are some reasons to start shopping from home: -You can order anytime, 24/7 -Delivery or pickup is convenient -Avoid crowds and busy parking lots -Get the best prices, browse offers at your leisure -Save money on impulse buys and stay on budget! . . . . #organized #organizedlife #groceryshopping #onlineshop #shoponline #makealist #mealplan #plan #budget #healthy #timesaver #fastandeasy #goals #yvr #seatosky #homeorganizer #home #lifestyle
Special request for a Christmas Notebook 🎄This one’s off to France 🇫🇷 #bespokeorder #bespokeorders #custommade #custommake #christmasnotebook #makealist #handcraftednotebooks #bookbinding #handmadebyme
🐿NOTE TO SELF🐿 -I am awesome.✔️ -I am a creative being.✔️ -I am conscious. ✔️ -I have talent.✔️ -I have a perspective.✔️ -I matter.✔️ -I have nothing to fear.✔️ -I am intelligent.✔️ -I am super clumsy so pretty sure I am okay with looking “stupid”.✔️ -I have succeed in the past.✔️ -I have made my fair share of mistakes.✔️ -I have learned from those mistakes.✔️ -I believe in myself more.✔️ -I am successful in the life I create for myself.✔️✔️✔️ . It’s GO TIME! 💯
Anyone else feel like they didn’t get through their to-do list(s) this week? It can be tough to bounce back after a long weekend - especially when you were probably still in a bit of a turkey-coma 🦃 til Wednesday! ⠀ ⠀ Don’t get me wrong! Long weekends are great (and necessary) but can make the short week that follows them stressful if you rely on the hours of that extra day. ⠀ ⠀ Give yourself a break. Make a list 📝 today, so you can start back Monday morning with a bang! Categorize the items you did not complete by most important. Once you have listed everything that must be done first, you’ll know where to dive in when you get back! AND you won’t be carrying your stress into the weekend. #Advice
The other day I was overcome with discouragement. I was a mess. I did a RIM session on myself. My inner self instructed me to make a list of all the things I had accomplished in my life, all the way back to my earliest recollection of success. Here is how it started and ended: 1st place in an art contest in second grade, winning a trip to Washington DC in 10th grade, many 4-H victories in clothing . . . raising two of the most outstanding humans I know, selling my clothing company to someone who is going to take it to new places, writing and publishing a book, Life Transformed: 6 Steps to a Future Beyond Your Imagination. I am feeling much better now. . . . #discouraged #help #whydoIfeelsobad #havingvalue #findingvalueinyourself #dailyactionsteps #actionsteps #lifelessons #makealist #beckyprater #beckypratereverwoman
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