11 LESSONS FROM NOAH'S ARK
1. Don't miss the boat.
2. Remember that we are all in the same one.
3. Plan ahead. It wasn't raining when Noah built the Ark.
4. Stay fit. When you're 60 years old, someone may ask you to do something really big.
5. Don't listen to critics; just get on with the job that needs to be done.
6. Build your future on high ground.
7. For safety's sake, travel in pairs.
8. Speed isn't always an advantage. The snails were on board with the cheetahs.
9. When you're stressed, float a while.
10. Remember, the Ark was built by amateurs, the Titanic by professionals.
11. No matter the storm, when you are with God, there's always a rainbow waiting.
Being that I have a degree in Sport and Fitness Management with concentrations in Exercise Science and Health Promotion, it’s embarrassing that I even let myself get to that point. The truth is, it’s not what you know, it’s what you do that matters. You don’t have to know anything but if you get up and move and work toward eating better it will make a difference in you. All the knowledge in the world means nothing if you can’t tell yourself NO and don’t put in any work. #gettowork#youoweyou#makeithappen#transformation#healthy#fit#fitness#lean#muscle#patriotfitness#southernpatriotfitness
Beautiful legs do so much wonders. Your shoes look finer with it, your clothes are more classy with it and so is your loved one. Do you have black spots on your legs or skin? What about the green veins that have refused to go? Do you have black knuckles? Free skin therapy is available for you. Send a picture of the affect skin by sending a DM.
PRE-SALE PRiCiNG ENDS TOMORROW, MARCH 18TH AT 11:59PM!
—Ladies! Register today by going to www.TheLimitlessConf.com [[ Link in bio ]] + encourage your girlfriends to register too!
We can’t to see you at #LimitlessConf18 🌿
...how will you know if you don't surrender to all of it. the highs, the lows and the in-betweens. how will you see His strength come alive in you if you tuck away your broken. if you don't surrender to the pruning of letting your flesh break away so that His Spirit can fully come alive in and through you. how will you know that you can be brave and do these things that He set before you, if you don't let Him snip away at your insecurities so that you can live real and raw putting away every mask. how will you live the joy on the other side if you don't wait on it - letting Him use every now-moment to grow you into your next season. and even in this, we can be sure of this: in the slow and the lows, His Love is always like a flood. ❤️
Oh New York how I love you! 💕
Where else would you show up to champagne brunch in a club and dance your a** off before 3pm?! 🎉
We may have been some of the oldest people there (seriously everyone looked 22), but we brought the party to the dance floor! 💃👏💯
I used to have to check my bank account every time I went anywhere!-
Out to eat, shopping, always questioning if I could afford to get my hair done or get my nails done.-
I struggled HARD-
But the good news is...your past does not dictate your future and where you’re going!!-
You get to choose that your situation gets to change!-
You get to choose that from now on things get to be easy!-
You get to choose to be abundant!-
There is no amount of time too small to make massive things happen!- -
This time last year I was struggling! 3 jobs, an MLM business, and I still couldn’t pay my bills!-
I sit here having and celebrating my first 5 figure month! Over $15k to be exact!-
It’s not about the money, money is just energy! It’s about what you get to do with the extra money!!-
I just purchased my mom and I a trip to MAUI and I didn’t even flinch!!!-
Life truly gets to be this good!-
Are you ready for your life to be this good?-
This Monday I am hosting an $11 masterclass!!! $11 you guys!! You do not want to miss this!-
Seriously it’s going to be LOADS of fun, you received the training FOREVER!-
And as an extra bonus you’ll receive a FREE 30 min Unstoppable Badass Chat with me where we will dive into your number 1 struggle!-
Here’s what we will be diving into!-
-Owning your power!
-Thought Transformation! -Money Mindset! -Creating Contagious Energy! -Selling with Confidence!-
I’ve never sold ANYTHING at $11 before! (Valued at $97!!) Grab it now and join the party!!!-
Meet Moriah Lynn... She’s as sweet as they come! Her big sisters love her to pieces and her big brother is starting to say “Hi” to her, a step in the right direction 😍💗💪🏼
I’ll be starting my postpartum fitness journey in the coming weeks! You’ll be able to to follow the journey using #fit4fantastic4
I hope sharing my journey helps someone out there get started on the road to healthy living or continue on it 🏃♀️💪🏼😘 #fitmom#postpartumbody#postpartumfitness#momof4#eatwell#makeithappen
This may sound backwards but the best way to refine your vision is to start a process before your vision is fully formed. With a general direction and perspective, you can start an extremely simple process that will give you experience, then results, then an adjustment to your vision...then repeat. It’s an ongoing process. There is no perfect plan. Do things to determine what things you are meant to do. #DoThings#DTApparel#MakeItHappen 😎🔥💯
15 minutes ago01
WE. ARE. LIVE. I am so excited to announce kayjessentials is live & open for business. I have some incredible things in store & I am so excited to go on this adventure with y'all.
🍀 Happy St. Patrick's Day!!! I'm feeling oh so happy and LUCKY to be with people I love today! Hope you're safe and blessed today, friends!
And don't forget! 20% off all weekend when you use code LUCKY20 at AmyWaltz.com 🍀