#makekindnessthenorm

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I am pleased to discover that I do all of these with exception of number 6😊It costs nothing, my ulterior motive is spreading kindness and hopefully bringing a positive to someone’s day. Do you do these?💙#makekindnessthenorm
Good Morning! Happy Friday! Kindness is a reflection of what lives in our heart. ❤ Kindness is a strength, not a weakness. We all need to open our hearts & show everyone what lives there. . #giftforallseasonsonEtsy #kindnessIsaReflectionOfWhat LivesInourHeart #bekind #spreadkindness #makekindnessthenorm #haveanopenheart #bestrongenoughtobekind #bepresentinallthings #bejoyful #spreadlove #kindnessrules #thinkbeforespeaking #chooseourwordscarefully #randomactsofkindness
We received a great guest blog yesterday from teacher, Justin Parmenter @waddellacademy. • Cultivating Kindness in an Unkind World, highlights the need to connect with each other. And...the project Justin created does just that. • 😎 Undercover Agents of Kindness: Your mission is to perform an unexpected act of kindness for the classmate whose name you have drawn, then complete a report of your mission results. Be sure your act of kindness is big enough for your classmate to notice and doesn’t cost any $$, Also, remembers to keep your mission a secret until you’re ready to do the act! –Mr. Parmenter • Thanks for making kindness the norm! 💞 • • • #waddelllanguageacademy #rakfoundation #thekindblog #agentsofkindness #makekindnessthenorm #kindnessstartswithone
We are so incredibly grateful to @kiwanis for featuring our Kindness materials in their December issue! 💞 • There are great articles throughout this issue including a feature with @rakfoundation Vice President, Brooke Jones on page 19. • “Kindness starts with one. That’s the beauty of kindness. It doesn’t need an army of well-organized people to change the world.” -Brooke Jones • • • #kindness #mrrogers #kiwanisinternational #kindnessstartswithone #makekindnessthenorm #rakfoundation
#tistheseason #bekind #choosekindness #spreadthelove #doinggood #happyholidays #happyhanukkah #merrychristmas #happynewyear #faith #hope #joy #love #peace 🎄🎉✝️✡️🙏🏻✨😃❤️☮️✌🏻🌎 #Repost @rakfoundation ・・・ “The best way to spread Christmas Cheer is singing loud for all to hear”. • Let's make some noise!!! 🥰 • • • #christmascheer #buddytheelf #randomactsofkindness #holidaykindness #adventcalendar #kindnessadventcalendar #makekindnessthenorm
My students truly make my ❤️ smile so big! They accepted my Christmas kindness challenge and it’s the sweetest thing ever! I love seeing them happy! #randomactsofkindness #bekind #christmascheer #makekindnessthenorm #itstartshere
Want to get to know more people on campus? Feel misunderstood? Want to help build a positive school culture? Volunteer to participate in this year’s Breaking Down the Walls program. Use the link in our bio to sign up. #fallbrookhighschool #bleedredandwhiteshinegold #makekindnessthenorm
“Be the person who cares. Be the person who makes the effort, the person who loves without hesitation. Be the person who bares it all, the person who never shies away from the depth of their feeling, or the intensity of their hope. Be the person who believes — in the softness of the world, in the goodness of other people, in the beauty of being open and untethered and trusting. Be the person who takes the chance, who refuses to hide. Be the person who makes people feel seen, the person who shows up. Trust me when I say — be the person who cares. Because the world doesn’t need more carelessness, any more disregard; because there is nothing stronger than someone who continues to stay soft in a world that hasn’t always been kind to them.” 🌈🌈🌈🌈🌈 #worldkindnessday2018 #makekindnessthenorm
“The best way to spread Christmas Cheer is singing loud for all to hear”. • Let's make some noise!!! 🥰 • • • #christmascheer #buddytheelf #randomactsofkindness #holidaykindness #adventcalendar #kindnessadventcalendar #makekindnessthenorm
Day 3 of #25daysRAK . Send a friend or loved one a text message saying you’re thinking of them.
December means it’s time for our Random Acts of Kindness advent calendar! Flip over a lightbulb each day to find a new kind act to try @rakfoundation #randomactsofkindness #makekindnessthenorm
Day 2 of #25daysRAK ; throw compliments around like they are confetti.
We all have powers....
This has to be not only my favorite Doctor Who quote but my favorite quote in general. Never fail to be kind! #kindness #doctorwho #makekindnessthenorm #spreadingsmiles 😊 #spreadingkindness #bracelets4smiles #drwho #petercapaldi
December is upon us, which means #25daysRAK . Day 1; give some one a hug.
Remember this while you are preparing for this holiday season. Be kind- to everyone! #kindness #bekind #kindnessmatters
Sometimes a positive message is all you need. We 💙 kindness rocks! Honestly, is there anything better to brighten your day? #thursdaythoughts
Teachers treasure students’ notes! What a sweet surprise before Thanksgiving Break! What is your random act of kindness going to be today? #makekindnessthenorm
#Repost rakfoundation ・・・ What are your plans for World Kindness Day 🌎 Tuesday, November 13th? Don't have any? That's okay we've got you covered. 💞 Check out our list of 7 easy and simple ways to start making kindness the norm in your daily life. • • • #MakeKindnessTheNorm #WorldKindnessDay
🙌 ❤️🧡💛💚💙💜 ・・・ #Repost @rakfoundation with @get_repost ・・・ We love this so much! 💞 • #Repost @imagineiftogether with @get_repost ・・・ #makekindnessthenorm
Feel free to pick one of these👆🏾for your co-workers or make up something of your own to appreciate them today. A simple act of kindness can make their day better. Kindness doesn’t cost a lot but it can make a huge difference. . . . Research shows that random acts of kindness in the workplace leads to a happier and more engaged workforce, higher productivity, lower rates of absenteeism and creates a haven for employees. . . . Tag a co-worker who has been kind to you and say thank you. . 📷: kindovermatter.com . Have a great and productive day.
Did you know, November 13 2018 was world kindness day? • • • "Studies have shown that performing acts of kindness is similar in effect to other positive psychological interventions(like mindfulness) in improving well being" (Source- psychiatry.org) • • • Here's 7 ways to incorporate being kind in your life(Source-randomactsofkindness.org)
We love this so much! 💞 • #Repost @imagineiftogether with @get_repost ・・・ #makekindnessthenorm
So excited to share these from our Buzzing Love Ambassador in Iowa, the kind and amazing Megan A Johnson @meganjohnsontwinsmom , who is #buzzinglove in action and constantly encourages kindness and tries to make the day better for students who come through her lunch line at Ballard Community Senior High School!! LOVE seeing these students rock their Buzzing Love and helping make kindness the norm!! Special thanks to Megan and her twins, Lucas and Max, for helping spread so much #buzzinglove to others in Iowa!! Keep Buzzing!! 🐝❤️ #buzzinglove #buzzingloveinaction #buzzingloveinschools #makekindnessthenorm #makekindnesscoolagain #highschool #kindnessinschools #kindkids #kindnessintheclassroom #itscooltobekind #beekind #bekind #beebrave #bebrave #kindnessrocks #letsdothis #ballardhighschool #ballardhigh #lunchroomkindness #lunchtime #lunch #smile #lovebig #bethekindone #passiton #payitforward
Thank you so much to all those who got involved in the November Challenge We ended up just shy of 70 acts of kindness which when added to February’s event puts us just short of 400 Over 35 acts took place in St Albans An awesome 9 in Hong Kong 4 in Baldock 4 in the lovely Netley Abbey 3 in both White Notley and Houghton Conquest plus a couple more in Whitwell and London Super proud guys - Korora Kindie Jon 🐧 Ps - if you signed up for a kindie number and haven’t received anything over email then message me - Korora is having a battle with Kindies ‘trash’ folders. #kororakindies #worldkindnessday #kindness #bekind #dayofkindness #makekindnessthenorm
Happy RakFriday everyone 😁😁💜💜🌈🌈🌈 #Repost @rakfoundation with @get_repost ・・・ Ring in the holidays with kindness instead of chaos! 💞 • • • #makekindnessthenorm #rakfriday #randomactsofkindness #blackfriday #blackfriday
Ring in the holidays with kindness instead of chaos! 💞 • • • #makekindnessthenorm #rakfriday #randomactsofkindness #blackfriday #blackfriday
Hope you enjoyed the Happiest Thanksgiving! Don’t forget to support your local small businesses Saturday. #Repost @rakfoundation with @get_repost ・・・ Happy Thanksgiving to everyone celebrating today! 🦃 We hope all of you are enjoying time with family and friends, or even some quality quiet time by yourself! 🍁 • Beginning tonight and happening all day tomorrow thousands of people across the US will rush to stores in hopes of getting the best holiday deals. 🎄 • We put together a list of ideas to sprinkle kindness into the chaos of Black Friday and help spread holiday cheer. 💞 Help us turn Black Friday into RAK Friday! • • • #makekindnessthenorm #rakfriday #kindnessstartswithone #blackfriday2018 #randomactsofkindness #kindnesslist #kindnessideas
Unicorns are full of strength and courage to be themselves. I am learning to be a unicorn. 🦄 QMW Photo @kdowntonphoto Queenmeekawojo #queenmeekawojo #RAKAmbassador #RileyCheerGuild #childrensalopeciaproject #OliviasCause #LOLC #Liveoutloud #AlopeciaAwareness #hoosierhospitalityprincessproject #MakeKindnesstheNorm
You may have stopped believing in unicorns but they have not stopped believing in you. Don’t quit. You got this. Photo @kdowntonphoto Be the Unicorn-Queenmeekawojo #queenmeekawojo #RAKAmbassador #RileyCheerGuild #childrensalopeciaproject #OliviasCause #LOLC #Liveoutloud #AlopeciaAwareness #hoosierhospitalityprincessproject #MakeKindnesstheNorm
We have the perfect solution to Black Friday...don’t go! 🖤 Save your shopping for Small Business Saturday on November 24th. • Here’s a great list to help spread kindness and support your local community all while getting your holiday shopping out of the way. It’s a win-win! 💞 • • • #smallbusinesssaturday2018 #smallbusinesssaturday #spreadkindness #randomactsofkindness #makekindnessthenorm
Day 23: Kindness, gratitudes bestie• 🌱 Kindness is a behavior marked by ethical characteristics, a pleasant disposition, and a concern for others• 🌱 Being kind never involves wanting to be liked, impress a group of people or a hidden personal agenda. Acts of kindness are genuine, compassionate, caring, considerate, generous and unselfish• 🌱 It inspires gratitude in others and towards yourself• 🌱 Do you act kindly?
Happy Thanksgiving! 🦃 #Repost @rakfoundation ・・・ Grateful for small things, big things and everything in between! 😊 • Happy Thanksgiving to you and yours! 🦃🥧🧡 • With love and kindness, we wish you a great day! -The Random Acts of Kindness crew 💞 • • • #thanksgiving #thankfulthursday #loveandkindness #makekindnessthenorm #randomactsofkindness #gratefulforyou
Grateful for small things, big things and everything in between! 😊 • Happy Thanksgiving to you and yours! 🦃🥧🧡 • With love and kindness, we wish you a great day! -The Random Acts of Kindness crew 💞 • • • #thanksgiving #thankfulthursday #loveandkindness #makekindnessthenorm #randomactsofkindness #gratefulforyou
Happy Thanksgiving to everyone celebrating today! 🦃 We hope all of you are enjoying time with family and friends, or even some quality quiet time by yourself! 🍁 • Beginning tonight and happening all day tomorrow thousands of people across the US will rush to stores in hopes of getting the best holiday deals. 🎄 • We put together a list of ideas to sprinkle kindness into the chaos of Black Friday and help spread holiday cheer. 💞 Help us turn Black Friday into RAK Friday! • • • #makekindnessthenorm #rakfriday #kindnessstartswithone #blackfriday2018 #randomactsofkindness #kindnesslist #kindnessideas
We stopped at the grocery today and this little grandma in line in front of us forgot her purse. I told my mommy and we bought her food and put ours back. My Mommy said that There is enough food for us already so the extras we were getting could be skipped. #hoosierhospitalityprincessproject Happy Thanksgiving. 🦃 I am Princess Meeka. Be the Unicorn #USANationalMiss #PutACrownOnIt #AwardWinningPageantry #OnlyAtUNM #UNMserves #QueenMeekaWojo #usanationalmiss #usanationalmissindiana #OliviasCause #PositivePageanty #unmindiana #usanationalmissindiana #unmnationals2019 #indianaunm #indianaroyalty #indianapageants #LOLC #Alopecia #hoosierhospitalityprincessproject #AntiBully #CrownCares #suicideprevention #MakeKindnesstheNorm
Gratitude can turn common days into Thanksgivings. Happy Thanksgiving one and all! May you count your many blessings today, and always! Enjoy the day! oxoxo #MakeKindnesstheNorm #BeKindToOneAnother #strongerthanhate #prayfortheworld #alllivesmatter #ShareKindness #RAKtivist #Volunteer #thekindnessrocksproject #OneMillionActsOfGood #LoveOverBias #choosetobenice
A sass a day keeps the boring clothes away! queenmeekawojo Where did you get your dress queenmeekawojo? @belleandroseboutique of course! Photo @kdowntonphoto Be the Unicorn-Queenmeekawojo #queenmeekawojo #RAKAmbassador #RileyCheerGuild #childrensalopeciaproject #OliviasCause #LOLC #Liveoutloud #AlopeciaAwareness #hoosierhospitalityprincessproject #MakeKindnesstheNorm
M is for Magic. If you believe in yourself you can make anything happen. QMW Photo: @kdowntonphoto Be the Unicorn-Queenmeekawojo #queenmeekawojo #RAKAmbassador #RileyCheerGuild #childrensalopeciaproject #OliviasCause #LOLC #Liveoutloud #AlopeciaAwareness #hoosierhospitalityprincessproject #MakeKindnesstheNorm
It’s all fun and games till Dad takes mom’s credit card away. 😞 Hey queenmeeka where did you get that dress and purse? @belleandroseboutique of course! Photo by @kdowntonphoto Be the Unicorn-Queenmeekawojo #queenmeekawojo #RAKAmbassador #RileyCheerGuild #childrensalopeciaproject #OliviasCause #LOLC #Liveoutloud #AlopeciaAwareness #hoosierhospitalityprincessproject #MakeKindnesstheNorm
Life is beautiful and full of so many wonderful choices. How will you choose to live each day? • We are so incredibly thankful to all of you who have chosen to follow RAK and infuse kindness into your life and those around you! Thank you for helping make kindness the norm. • • • #makekindnessthenorm #randomactsofkindness #kindnessstartswithone #rak
A fabulous day yesterday, consisting of lots of food, and outdoor fun, all to end a great week 💫 Leyla and Diyar both got on Gold at school on Friday, and both for the same reason; showing kindness. Plus, 3 (yep, 3!) neighbours just this week have told me how polite and well-mannered they are. Even when you know your kids are kind, it's nice to hear from others that they have noticed it, so I'm sorry, but I'm feeling just a little bit proud! 🙌🏻 Here's to hopefully another great week ahead! #mondaymotivation #family #siblings #siblinglove #food #outdoors #autumn #kindness #kids #alwaysbekind #makekindnessthenorm #parenting #teachkidskindness #proudmama #sorrynotsorry #beyou #beproudofwhoyouare
Late for #worldkindnessday but kindness is an every day practice so posting late anyway to #makekindnessthenorm
Please my Love don't blame it on Rain No need to blame the Rain for you finding refuge in another home. I kindly ask of you my Love not to accuse the Sunshine Accuse the Sunshine for distorting your sight having you passing me by. I beg of you my Love Do not allow the snow and it's chill to paralyze your emotions and sentiments From having the mobility to feel. On bended knee my Love With every once of my being I ask of you Stay... Ri~ #poetry #poetrycommunity #poetryofinstagram #poetrylover #writer #poets #writerscommunity #writersofinstagram #writingcommunity #writingoutloud #writingwithmyheartinhand #artlife #art #arteverything #worldofart #artist #fall2018 #rm #r #m #ri #makekindnessthenorm #love #romance #lovestory
We are literally smashing these Kindness acts out the park.... we’ve got a wonderful mix of donations - time, food, gifts and money plus many truly heart warming stories of helping those in need. Remember these don’t need to be huge gestures.... Keep them coming guys (send them to kororakindies@gmail.com ) #kororakindies #worldkindnessday #kindness #bekind #dayofkindness #makekindnessthenorm
Sunday Shoutout to @nonamaniqz. I have ordered twice from this lovely lady; first was sticker logo which I have already used on #RamadhanKindnessBucket booklets, #RamadhanCalendars , goodie bags for #ItsyBitsySpider by @thebambinisg , #KindnessBookmarks for the Children’s Day #ProjectBigHearts giveaway and many more. The second order was namecards which I had designed as #RAKcards instead! Have not had the opportunity to use them but I hope to do so soon. The quality of both orders meets my expectations and was so in love with the items when I received them. Do check them out for your printing needs! Thank you @nonamaniqz for your awesome services. 😍❤️
My favorite part of you are those sad eyes Those sad eyes that greet me at the door with the most amazing smile letting me know you've missed me. My favorite part of you are those sad eyes Those sad eyes that make love to me every time we meet, touching me in ways I've never felt. My favorite part of you are those sad eyes Those sad eyes that tell me you will never be In-Love with someone like me... Ri~ .... #poetry #poetrycommunity #poetryofinstagram #w #poetrylover #writer #poets #writerscommunity #writersofinstagram #writingcommunity #writingoutloud #writingwithmyheartinhand #artlife #art #arteverything #worldofart #artist #fall2018 #rm #r #m #ri #makekindnessthenorm
Love seeing our teams come together to support those in need. THANK YOU to all of our Compass family members stepping up to help out. #campfire #makekindnessthenorm ... #Repost @hollyblunkall with @download_repost ・・・ Chef Eric Auclair (Eurest Sector) and his wonderful family made the trip over from Lincoln, CA to provide some nourishment for evacuees and those in need here in Chico due to the Camp Fire disaster. I know I speak often about how much I love working for Compass Group and how we are all a great big family...no matter what sector we are in...(I work for Morrison & CompassOne Healthcare but we also have both Crothall and Canteen working at accounts/hospitals in the area that have been directly affected by this fire)...but for Chef to come out and provide some food, love and support for this community, is just tremendously fabulous and heartfelt. I know Chef & his family did this out of the kindness of their hearts but it also is a testament to the kind of folks we have working for Compass that provide love, care, support and nourishment for any and all in need! I am honored to call you a colleague and my friend. We thank you so much Chef and we want you to know how much this means to this community! #CampFire #ButteCountyStrong #humankindness #deliverflavor @eric_auclair
When I saw him I immediately knew The grand Artist he was How he must of dedicated years to the perfection of his works When I saw him How could I not fall in love He was a Masterpiece A Masterpiece of Lies When I saw him I immediately knew He make me cry... Ri~ #poetry #poetrycommunity #poetryofinstagram #poetrylife #poetrylover #writer #poets #writerscommunity #writersofinstagram #writingcommunity #writingoutloud #writingwithmyheartinhand #artlife #art #arteverything #worldofart #artist #fall2018 #rm #r #m #ri #makekindnessthenorm
We meet on the 5th day of the week At the place on the beach we've made our bed... We lay there as though our souls have detached from the world, connecting into one another... We gaze at stars, wishing on the shooting ones We give each other the most random of conversations... We laugh so loud I believe we startle the man that watches us from the window. Our human candor has allowed for our bodies to feel never before enlightenments. The rest of the days he reminds me About the Epic Summer he promised me, All the moments I've checked off my list... As Summer is preparing for its grand finally, we too prepare... Our moments will become Summer songs that left prints on the shore... I'm grateful for every moment I've been given... The 5th day of the week will forever be changed... Ri~ #healthiswealth #loveyourself #lovelife #liveloud #loveloud #art #arteverything #shootingstars #writingcommunity #writer #loverofwords #poetryaddict #poetrycommunity #beachlife #fifthdayoftheweek #poetryofinstagram #love #rm #ri #beachlover #summer2018 #poetryoflove #lovestory #summerlove #grateful #thankful #r #m #kindness #makekindnessthenorm
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