#mandown

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Just gotta lay down real quick. Prague in Jan and now looking for the next place to visit, any suggestions? #travel #2019 #prague #travelling #photography #canon #canonphotography #czechrepublic #beautiful #manchester #sleeping #streetphotography #blackoutfit #mandown
Looks like this’ll be the last tart I’ll be having 😂 sorry girls 😉 #mandown #justlikethat #iasked #shesaidyes #boom
Then this happens!!!! 🤦🏾‍♀️🤦🏾‍♀️🤷🏾‍♀️ 🤣🤣🤣🤣🤣🤣🤣🤣 #GoodTimes #ManDown (I had DIED from laughing too hard)
My graduation to BIG FISH 🦈 3.16.19 on Fox PPV @attstadium get your tickets SAP‼️ @seatgeek #mandownpromotions #foxPPV I can't lie I am so excited to watch this match up!! #MANDOWN
It’s not a good day by @2hannnnn Get well soon young hommie 🤜🏼🤛🏼 #mandown #tadanamaskateboards #injurt #thisisskateboarding
Very happy for @madmanch1n and @faemous23 getting married thanks for avin us! Was so good to see all the Dover Rugby mandem! #mandown #drfc #chaps #geezers #fellahs #wedding
Shout out to my nigga gino he put one a great hall 🤙🏿#ManDown #HetheRealMvp
Been out of action for a week with flu and migraines. Feeling much better today and back at it! This is the face I pull when I'm in serious thought. #selfie #flu #mandown #radio #presenter #commercialradio #sunday #norfolk
The Fam Bam, minus Marcus and Sarah. #BelAndEdWed #PreDrinkies #ManDown
We as men (especially in the western society) have been conditioned to act stereotypically like this man box! We have been told we can’t cry, we must be macho, we are being influenced to sexualise women, to always be in power, to not be weak, to not express our emotions! The list goes on. This space is for us men to come together to explore why these conditions have appeared in the first place, how we can re condition perceptions of being a man and create a brotherhood to express our truths with no judgement from another. I look forward to the space being a haven of mindful expression, questioning and vulnerability. #themandownproject #honestconversations #mandown #man #toxic #everypersoniscapable
Let’s wake up to what’s been washed into our minds, let’s be aware of the words we use! #themandownproject #toxicmasculinity #manup #mandown #beaman #beaware #everypersoniscapable #honestconversations
Bulgaria 🇧🇬 Strandja International tournament 14-19 February 2019 ⠀ Moving to puncher's leading hand👊 @jasin.lama 60kg/132lbs ⠀
Not how I was planning on ending the holiday but still smiling!! Still made it back to the top of Söll and these views were worth it! Wish I had a cool story of how it happened (going down a black slope, tried to save a kid .... ) but it was a simple apres injury 🤦🏼‍♀️ Thanks to #teampharma for looking after me! Same again next year but less injuries. #skiing #apresski #söll2019 #thatviewthough #nofilter #mandown #austria2019 #doitsexy #cripple #stillsmiling #wanderlust #apresinjury #nostoppingmenow #morejagerplease #doitforthegram #doitforthetinderprofilepic
No better feeling than witnessing your best friend marry the girl of his dreams 💍🙏🏽 #mandown
So this happened to my bro yesterday when a car pulled out giving him no chance. Luckily just a broken arm. 🤬🤬🤬 Stay safe peeps 🏍🏍 . . . . . . #yamahamt09 #streettriple #bikelife #triumphmotorcycles #stupiddrivers #bikes #bikewithoutlimits #biker #daily #bikegirl #nakedbike #accident #uk #superbikes #mandown #ukbikelife
🤣🤣🤣🤣another day another hoax. What a strange thing to do. I’m ready to hear the exclusive on this. #mandown #jussiesmolletthoax
Who put who to sleep 😴😍🥰 #daddydown #cheekymiss #mandown
Man down 😴💤💤🛌@nbaallstar #mandown #goodnightpost #charlottenc
Dude got juggled by the damn tyres ☠️ . . . . . . . #funny #meme #funnymeme #workplacehumor #oof #smallmemepage #geykume #mandown #fallingdown #water
#mandown after #buffaloregatta 💙... next up, SA CHAMPS
Errol Spence Jr. @errolspencejr and Mikey Garcia @teammikeygarcia face off pre fight conference! It’s less than a month away for the IBF welterweight title fight on March 16, 2019, at the At&T Stadium (Cowboys Stadium) in Arlington, TX. it’s not too late to get your tickets @seatgeek Are you team Spence or team Garcia? Follow @bnboxingnews #bnboxingnews #boxing #boxeo #boxeomexicano #boxingnews #errolspencejr #mikeygarcia #spencegarcia #mandown #strapseason #thetruth #showtime #terencecrawford #espn #mayweather #pacquiao #broner #dannygarcia #canelo #ggg #2019 #ko #knockout #garciaspence #mma #ufc #conormcgregor #dallas
💪🏾 #Mandown #March16th @errolspencejr the 🐐
Couple of lads turned in some PB's for our boy @nathanbechara tying the knot yesterday #ManDown #WogWedding #Hafle
Pull up to the convenience store, asked Baby did she want anything out of here? She says, No, I’m sleepy and ready to go home. . I come out of the store, open a bag of Doritos and she says, You didn’t get me anything? #Help #WhatJustHappened #ManDown #Marriedlife #relationships #iyanlafixmylife #couples
BIG FISH 🦈 #Almostfighttime #mandown
Great night of broom ball. Thanks Lanham’s! #stayoutofthecorners #mandown
Reposted using @EasyRepost "My graduation to BIG FISH 🦈 3.16.19 on Fox PPV @attstadium get your tickets SAP‼️ @seatgeek #mandownpromotions #foxPPV " by @errolspencejr “They can’t swim 🏊‍♂️ with sharks 🦈 “ EJ voice do your thing Jak
Y’all know what’s Going On!!! #Mandown 1 month away!!!
Big fish 🦈🦈🦈 March 16th #mandown
Big Fish 🦈 ‼️ #FoxPPV #mandown #mandownpromotions 3/16/2019
When your a man down and still drop 2 squads #apexlegends #apexlegendscommunity #apexlegendssocial #mandown #squadkills
The smoke is near 💨💨💨....Big 🐟...... 3-16-19 #ManDown #StrapSzn #MandownPromotions
I badly strained my quad tendon/extensor(knee area) this afternoon playing basketball at the gym after work 😔. As I was going for a layup, I got bumped to the side at the same time I jumped and felt a pop or pull, went airborne and fell. It was the jump and bump where it popped/pulled. After 5 hours waiting and an xray, there's no structural damage on the knee phew! Atleast right now. 1-2 weeks in this knee immobilizer aka TERMINATOR LEG as I call it 😝 and I meet an orthopedic surgeon to check it out after that. Hopefully it's just a strain 🙏🏾 ☺ This could have been a lotttt worse. It will be tough training people being BRUCKKKK UP but maybe by end of this week I can work a bit. Good thing I got health benefits woo! First time riding in an ambulance, first time using crutches lol. 31 years old and first real solid injury, I've been blessed so far, but it got me today! No matter what, you gotta make light of situations at times, rocking these crutches like a G!!! Oh, that's my Pops behind me. And thank you to my fiancée who took good care of me during those hours 😘. Now time to watch NBA all Star weekend stuff! #comeback #ouch #basketball #injury #mandown #physio #sportsinjury #longday #hospital #life #blessed #athlete #kneeinjury #health #patience #lazy #positivethinking #positivity #goodspirit #instadaily #goofy #badluck #thatslife #instapic #accident #nbaallstar2019 #nba #weekend
I badly strained my quad tendon/extensor(knee area) this afternoon playing basketball at the gym after work 😔. As I was going for a layup, I got bumped to the side at the same time I jumped and felt a pop or pull, went airborne and fell. It was the jump and bump where it popped/pulled. After 5 hours waiting and an xray, there's no structural damage on the knee phew! Atleast right now. 1-2 weeks in this knee immobilizer aka TERMINATOR LEG as I call it 😝 and I meet an orthopedic surgeon to check it out after that. Hopefully it's just a strain 🙏🏾 ☺ This could have been a lotttt worse. It will be tough training people being BRUCKKKK UP but maybe by end of this week I can work a bit. Good thing I got health benefits woo! First time riding in an ambulance, first time using crutches lol. 31 years old and first real solid injury, I've been blessed so far, but it got me today! No matter what, you gotta make light of situations at times, rocking these crutches like a G!!! Oh, that's my Pops behind me. And thank you to my fiancée who took good care of me during those hours 😘. Now time to watch NBA all Star weekend stuff! #comeback #ouch #basketball #injury #mandown #physio #sportsinjury #longday #hospital #life #blessed #athlete #kneeinjury #health #patience #lazy #positivethinking #positivity #goodspirit #instadaily #goofy #badluck #thatslife #instapic #accident #nbaallstar2019 #nba #weekend
Can we skip to March 16th already!!!🔥🔥🔥🔥 #mandown
Best fight of 2019 #ManDown
Had to rescue one of our own today 🤦🏽‍♂️🤷🏽‍♂️#mandown #shenanigans #demasetruckingandrigging
Annual date night and we have a man down already!!!!! #mandown #sushi #date #motherson #mothersontime #datenight #valentines #bemyvalentine
This time last year Jack decided to take Anthony for a swim.! 😂🐶💦💦 • • • #Throwback #DogsOfInstagram #opps #ManDown #YouBeenFramedMoment #SwimmingWithTheFishes #WestWales #WestIsBest #Explore #Wanderlust #AdventureIsOutThere
So that wasn’t how today’s long run was supposed to go... : 10.5 miles into my 17 mile run this afternoon I tripped, and in breaking my fall, I dislocated my shoulder - the radiologist later said “that is one properly dislocated shoulder!” : Today I found out how much of a runner I am - my first thought was “ooh, that doesn’t feel right, I wonder if I can stretch it out and finish my run!” Only after 5 minutes did I call my wife for help! : Went to Beckenham Beacon UCC, the staff there were fantastic - fast tracked me and got x-rays done, but ultimately had to refer me to the Princess Royal. : The wait at PRU was painful (my codiene had worn off by then) but thankfully not too long and the staff there were faultless - I couldn’t have asked for better care - this was the NHS at its best! : I naively thought that the ‘reduction’ procedure would be straightforward, but my x-rays showed a Bankart Lesion, which means that as I dislocated my shoulder, a small part of the bone in the socket chipped off😥 : I ended up on a ward, with gas & air while they tried to get things back in place, and when that failed, I was put on a drip with painkillers and a general anaesthetic. : Another insight into me as a runner - all I talked about while dosed up was my marathon cycle, and whether I’d be able to do my easy 5 mile run tomorrow! 🤪 : Thankfully everything is now back where it should be, and I am home, but the Bankart Lesion and the fact that it was 6 hours before my shoulder was ‘reduced’ means that I have a 5 week recovery. : That probably also means no running - because of the chance of falling and the shoulder popping out again, BUT, I was told to go see a sports physio to get a more focussed assessment. : I have to accept that Manchester Marathon may not now be an option, and certainly won’t be a PB race, but then there is still Liverpool. I am properly gutted and worried, but then all I can do is listen to the experts and my body. : I’ll see what happens over the next week - certainly I will have some rest days and no running and then who knows. It’s frustrating, but what-ya-gonna-do-hey?! : I hope everyone else’s long runs this weekend don’t go the way of mine!
Don’t know why I always punch to finish people 😂😂😂
Is coming is coming!! 🔥🔥🥊🥊#mikeyspence #Boxing #LDBC is bout to gooo Down!! #mandown
Finally my rope got delivered today, I have been waiting for this for a while. I just need to fix my machine and I will be up and sewing again! I miss it, I have so many projects I want to start I'm just a man down! 😖 #rope #mandown #machinebroken #sewingmachine #projectsdelayed #itchyfeet ✂✂💃
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