E ai what's up???
Here is our 10min ab challenge!!!
1. Knee crunches
2. Leg raisers
3. Flutter kicks
5. Cross crunches
7. Mountain climbers
9. R side plank
10. L side plank.
The goal is to hit this ab routine every other day.... 4 days this week!!!
Leave me a comment when your done with the 4 days. I want to hear what you think. .
Ps. Watch full 10min video on my Facebook page. Let’s do this together💪🏼 🙌🏼- link in bio.
I love you all ❤️
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