Good morning beauties! First #marthasvineyard
, you are spectacular. Second.. Today, I’m celebrating another day of commitment to myself. Now that’s 126 days of living an #alcoholfree
lifestyle. But that’s just one small piece of the puzzle. I’m sharing my story because I’m proud & it’s a narrative we don’t see enough. .
We all know that drinking doesn’t solve any problems & is detrimental to our health. Yet, we drink anyway. We know tobacco is the number one cause of preventable disease, but we smoke anyway. Preventative medicine is not medicine at all. It’s a lifestyle. Wellness is an incredibly broad term and is comprised of many different elements that go into growing in the mind, body & spirit, and we all find ourselves at different places on this spectrum. Which is amazing! .
I’m not saying you should do this or do that, But if you look in your toolbox and something is missing, there is another way! And there are people out there, like you, taking the little baby steps to be stronger, more resilient and powerful than they were yesterday. You can’t and won’t do it all over night so be patient with yourself. #smilemore
today! New blog posting tomorrow! #personalblog #wellnesslifestyle #mindbodyspirit #positivethinking #positivemindset