🤫 Good morning 😂😂
Fellas is this true or nah?
🤦🏾♂️ Hey some times you win some, sometimes you lose and obviously I lost my damn shoes 👟 🤫 Anyway still got a great workout in! Getting summer ready!
🤔 Well which one did you have fellas? 🧐 Today I’m doing the coffee thing, usually I do a small fast to where I don’t eat until about 11am. Hey you have to do what works for your body! 💪💪
☝️ So who got there coffee in this morning ? 🙋🏾♂️🙋🏾♂️ Honestly I don’t drink it everyday but some days it’s just necessary 🙇🏾♂️
🤔 So who has had farm fresh eggs?
😮 Apparently the ones in the store are wrong 🤦🏾♂️
🤫 Thursday is all about challenges. Whether is fitness, faith or finances.. let’s get to it! 💪💪💪🤫
😫 It’s how much we really don’t need Diary!
😮 The hard part is, it’s in everything so you have to mindful of what you consume.
✅ Day 9!!
I hate this move but I love it at the same time! 😫
👌 Definitely a good move of cardio and core work, as you can see from the video I was dying! 💪 I challenge you 3 rounds of 1 minute!! Gooooo😁😁😁
👌 Let’s go and make it s great week!
🤔 Remember no one is coming to save you, you’ve got to do it!
🤫 What’s a super easy way to get your greens in? 🌱🎋🥦🥒 Crazy thing is, you can’t even taste them! 😁
🤷🏾♂️No Days off!
Mixed it up and used the Bar on the the cable system and it’s a totally different feel! Give it a Try 3 sets of 20, try to work on control and depth! 💪💪
Friday!! 😂😂 🤫 Am I lying ???? Hahaaaa
🔥 This lunch tho!!! Veggie burger, sweet potatoes 🍠!!
🤫 Do you remember when they use to feed us Soy burgers in school?? Nobody even knew! Lol