Today only bookings are essential.
Happy hump day my lovelies - remember to make it fun❣️💃👍
💙Massage on Partridge💙
4/4 Partridge Street Glenelg ***👐OPEN 7 DAYS👐*** 💙Join ‘The Partridge Family’ 🤩*Remedial Treatments with HEALTH REBATES 💆♀️👍🤓
***BOOK 1hr Massage & 1hr or 2hr Kinesiology spots ON LINE***
🎉OPENING SPESH🎉with💃KAYLA* ~ $85 1hr ($100) & $120 1.5hrs ($140)🎉
1hr spots available:
Fri 26/10 ~ 12:30pm, 1:45pm & 3pm
*Certificate IV = limited rebates available. 🌟
💜VIPS/REVIVISCENCE FAMILY MEMBERS ~ $90 1hr ($100) & $130 1.5hrs ($140) with💃FLOSS
1hr spots available:
Wed ~ standby list available
Thurs 25/10 ~ standby list available
Fri 26/10 ~ 12noon & 1:15pm
💙VIPS/REVIVISCENCE FAMILY MEMBERS ~ $90 1hr ($100) & $130 1.5hrs ($140) with💃🏻 Kerri McCarron
Sat 27/10 ~ 9:15am, 10:30am, 11:45am & 1pm
💙SUNDAY SPESH ~ *booked*EARLY BIRD $85 1hr @ 8am or $120 1.5hr @ 7:30am💙
Other 1hr spots available:
Sun 28/10 ~ 9:15am, 10:30am & 1pm
HEALTH REBATES AVAIL💙 🌟
🙏Kinesiology, Acupressure, Mind Body Medicine & Clinical Hypnosis🙏 with Ali 💃🏻💜VIPS/REVIVISCENCE FAMILY MEMBERS ~ 2hrs @ $170 ($190) & 1.5hrs @ $130 ($140) 1hr @$90 ($100)
2hr spots available:
Fri 26/19 ~ 12noon, 2pm & 4pm
Sun 28/10 ~ 2pm
HEALTH REBATES AVAIL🙏
***Book 1hr Massage & 1hr or 2hr Kinesiology spots online, SMS or call to pop ur name on a spot/standby 👐😊👍 *
💙Massage on Partridge💙 4/4 Partridge Street Glenelg SA 5045
***NEW OFFICE PHONE 0429 877 776📞🤓👌
😎💃😊 #massageonpartridge #massage #massagetherapist #remedialmassage #massagetherapy #remedial #kinesiology #mindbodymedicine #clinicalhypnosis #reiki #craniosacral #bookinnow #weekfour #thepartridgefamily #glenelg #adelaide #southaustralia #makeitfun #happyhumpday
PRODUCT SPOTLIGHT!! Aveda's Outer Peace Pads!! These little gems are so versatile and great for any skin type! Not just for Oily or Acneic skin! They cleanse, and exfoliate leaving the skin silky smooth! If you do have a blemish they are great for spot treating as well! These are perfect for on the go, or post workout freshening up as you don't need to rinse your face after!🙌 Have a busy teenager that doesn't have time for a long skincare routine? They will love these! As always our Estheticians are here if you have any questions😊
If you are having one of those weeks. Call us 509-921-9800. We help distress your life with massage therapy! Natures natural pain killers. Go head and book online www.ValleyMassageClinic.com
#Tuesday #Natural #PainKillers #VMC #MassageTherapy
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Take care of your body...
Winter is just around the corner and with that comes many different issues. Among those is a disorder called SAD (seasonal affective disorder). This is a type of depression related to changes in season, starting and ending at about the same time each year. Starting in the fall and stretching into the winter months. Usually due to a decrease in sunlight exposure and other warmer weather factors. There are many ways to combat SAD, including change is exercise, diet/food intake, mind and body connection, relaxation, music and art therapy, medication and many others. .
Massage Therapy can help to reduce stress and anxiety symptoms associated with SAD. As well as improve sleep patterns, decrease insomnia, lower hormones associated with anxiety and depression and decrease muscle tone and tension created due to anxiety and stress. .
If you feel the winter blues setting in be sure to make you appointment ASAP, we can assist you in reducing possible symptoms of SAD and provide you a bit of emotional SUNSHINE! .
Call today 519-574-5151 or book online at www.greenbasehealth.com .
#greenbasehealth #massagetherapy #registeredmassagetherapist #registeredmassagetherapy #alternativemedicine #alternativehealthcare #seasonalaffectivedisorder #depression #anxiety #health #wellness #clinic
We Had The Pleasure To Welcome Back The Stunning Rukku Nahar @rukkunahar
Today At The Salon ♥️
Nails Done By Our Amazing Nail Tech Renata 💅🏼
C O M I N G S O O N 🌿
Exciting new products coming your way! I have been researching, planning and developing essential oil blends for months that will be effective, affordable and still the highest quality. It’s taken a lot longer than I originally thought because I only wanted to offer a blend of oils that were the quality that I myself could fully stand behind, believe in and support. I think it will have been worth the wait. ✨ I can’t wait to have my first blend available to you soon! Who’s excited?! 🙌🏼 #enciwellness
Heartache, grief, and fear; these extreme emotions can lead to pain in the body. Today, our day class practiced conducting Bach Flower Essence interviews. The vibrational properties of Bach Flower Essences can help patients achieve emotional balance, leading to pain relief. #lmt #nst #education #massage #massagetherapy #cns #florida
An absolute must in any sports massage therapist toolbelt, the #Theragun
! As an athlete and a coach I wanted to experiment with a different training stratgey to lean out. I got away from the traditional bodybuilding one part a day training schedule. Instead I do full body workouts but with a slightly higher focus in one body part. Its been pretty beneficial and seems to be complementing my IMF nutrition style. With new new training methods comes new recovery strategies. The name of the game is keeping inflammation down and circulation on the up and up. That means putting in recovery work daily weather its theragunning, cryo, massage, contrast therapy, bladding, cupping, therputic stretch, ect. Knock on wood but so far so good. No injuries, I feel loose, My DOMs goes away quick and my hands are staying in the game which is important as they bring the bread in 😂. #TeamSFE #StrengthForEveryone #SFE_BodySolutions #CertifiedPersonalTrainer #LicenseMassageTherapist #CertifiedNutritionCoach #ContestPrep #MassageTherapy
For those of you who don’t already know me (the old bird who no longer asks questions at Crossfit for fear of burpee penalties!) I’d like to introduce myself.
My name is Val and since qualifying as a Sports Massage Therapist Jonny has invited me to join him and the team at Crossfit Cumbria which I am very excited about.
I never dreamt I would be travelling down this road but the longer and harder I have trained at Crossfit the more I have realised you need to take care of your body. I myself have regular sports massages to help with my mobility. I’m sure without these sessions I would be even more s#!t in the workouts than I actually am 🙄
When wondering how to introduce myself @cfcumbriacooper
suggested “Old bird with sharp elbows seeks knotty people for bad times”. I’d like to think that the “bad times” will be more beneficial times 😉
So what are the benefits of Sports Massage I hear you ask?
Some of the benefits are psychological and some are physiological, they include... Increased blood flow.
Increased joint range of movement.
Increased elimination of excess waste (lactic acid).
Increased sense of well-being.
Decreased muscle tension.
Decreased neurological excitability (nerves more relaxed).
Decreased chance of injury.
Decreased recovery time between workouts.
Decreased muscle spasms.
If you are interested drop us a message or come and have a chat.
#sportsmassage #vigrmassage #vigruk #vigrpenrith #massagetherapy #lookafteryourself
Shoutout to the members of Wednesday's @allanmcgavinrunclub
! We hope you're enjoying being part of a community that supports you, educates you, and helps you train safely. Tomorrow, we run! #MoveWellPerformBetter
Spoil your self or someone you love with this sacret crystal sextoy 💞👸🏽
BIG NEWS! ARBOR VITAE Oregon City will be opening November 19! On Mondays I will be serving the OC area with trauma informed healing touch for mind, body and spirit. To kick things off I will be doing chair massage and selling gift certificates at The Marylhurst School Holiday Gift Fair on November 4. And not to worry, NoPo, I’ll still be there Sundays, Tuesdays and Thursdays. Please help me spread the word to folks in Clackamas County. Thanks 💖 And see you at @themarylhurstschool @tmswintermarket
Good afternoon everyone!
There are some last minute Massage Therapy appointments available @asterwellness_poco
for October!! Thursday October 25: *12.30pm, *2.30pm,
Call 604-474-2790 or book online: asterwellness.janeapp.com
🌿 WHAT IS CIRCULATORY MASSAGE? 🌿Also known as Swedish massage, Circulatory massage is probably the most frequently used modality. It uses long gliding strokes on the body, going with the flow of blood returning to the heart. It's main purpose is to relax the entire body and help relieve muscle tension. 🌿 WHAT ARE THE BENEFITS? 🌿 The benefits of massage include but are not limited to: -increased circulation - movement of nutrients, oxygen and blood cells - movement of toxins & waste - increased lymph flow - boost of immune system - helps the body go into a parasympathetic state (this is necessary to have good digestion, sleep, healing, sexual function, and overall health) - reduces muscle tension - increased flexibility & range of motion - improved posture - skin tone/ elasticity / reduction of cellulite - emotional well being can be improved - supports natural healing process - recover from physical/sports activities faster - help reduce appearance of scars - can help with depression & anxiety 🌿 Massage for the purpose of relaxing is not just a luxury. Letting your body get out of the sympathetic (fight or flight mode) and go into a relaxed parasympathetic state is beneficial to your health in a myriad of ways. 🌿 Contact me if you have any questions or would like to book a massage!
#mcclellanholisticmassage #holistichealth #massagetherapy #health #wellness #relax