#mbslingshot

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THE PRICE IS AIIGHT! Intro podcast is up on SoundCloud - JP Price and YouTube - Price5200. Links in my story and also in my Linktree links in my bio here. If you’ve got topics, questions or ideas hit me here in the comments or my DMs, I’d love your input. Thanks for the support, have a great day! - @apemanpowerlifting @apemanstrong @olympicgymkc @strong_barbell_club @mbslingshot #mbslingshot #markbellslingshot #strongbarbellclub #apemanstrong #ogkc #strongbarbellclub #sbc
Getting pumped for my first lifting day this week. I spent M-Th getting some brain training in at @tableausoftware but now it’s time to head to @northweststrength to get my #sbd on. My new @falkstrengthandconditioning gear is getting me in the mood 😏🤙🏼💪🏼 #dontstopgetitgetit #theluluviking #thecomeback #dukeaf #mbslingshot #hybridperformancemethod #hybridaf #squat #squats #skwaats #deadlift #deadlifts #deadlifttillimdead #sbdusa #falkstrengthandconditioning #strongasfalk #letsgo #powerlifting @sbdapparel @sbd.usa @mbslingshot @hybridperformancemethod @blitzbelts
225lbs for sets with chains. Just noticed I didn't go low enough on a few. #squats #gottogetstronger #evlutionsports #evlutionnutrition #bodybuildingcom #freeagent #powerlifting #mbslingshot #riptoned
Drop setting curls!! People always ask how do I get started, how much does it cost to have a gym like yours? Truth is you don’t need a gym like mine or some monstrosity of a work out area. Take this for example, I would love to have a cable crossover where I could do this that and the other but it’s not in the price range for me. So I turn to bands. Not only that I bet you have never seen this attachment at your gym, it’s just a piece of steel pipe! What I’m saying is find what works and is right for you! #makeitwork #apemanstrong #gainz #mbslingshot #dwarfpower #strength #power #curls
285# 6x4 325# (slanger) 4x3 - last set shown
Man vs Weight ... Heavy #bench day ... backwards sets ...( 295 x 2 ). ( 285 x 2 ) .... ( 275 x 2 ). @mbslingshot #mbslingshot to finish ( 315 x 5 ). #powerlifting #bodybuilding .... lifting heavy takes practice ... its all in your head .... it ain’t for everyone ... only the #strong will survive #gorilla #ct #203 @ferraros_gym #ferrarosgym
#Repost @mathiasmethod (@get_repost ) ・・・ Do you want to be a #StrengthWarrior ? Go to MathiasMethod.com to start your #StrengthJourney today! #MathiasMethod ••• Follow our Coach 💪 @StrengthJourneyLeader - & Strength Team 🏋️‍♂️ #StrengthWarriors @rockythemahoney @reidengland @tarantutank Jim Mathias (Dad) Tanner Mathias (Older Brother) Robert Mathias (Younger Brother) 🎥 @lizzy30h - Gym: @IronWorksGymCA ••• Strength Training 📚eBooks at https://www.amazon.com/-/e/B0782JN69W ••• 🧢 Get Our Strength Apparel at @StrengthWorldStore - 🤜 StrengthWorld.store 🤛 - We Know STRENGTH! ••• Check Out 👨‍💻 🤜 MathiasMethod.com 🤛 - 👍FREE Strength, Health & Fitness Resource 💪FREE Training Programs for all levels! ••• 👍 Thank You for the support! We couldn't do this without you! ••• #menshealth #ironaddict #workout #exercise #fitness #gymlife #strengthtraining #motivation #gym #trainhard #power #strength #muscle #strong #powerlifting #bodybuilding #mbslingshot #bodybuildingmotivation #powerliftingmotivation #fitnessmotivation #RAW #StrengthWorld 26
160kgx4x5 paused squats PR babyyyy! Followed by 165kgx3x8 DL. The squats wrecked me 😂 didn’t realize it was a PR till after the top set. . . . . . #SaudiPowerlifting @hani_tsa @thestrengthathlete #thestrengthathlete #TSAteam @arenasaudi #arenasaudi
“I can’t control you, the only thing i can control is me. Now if i do this more efficiently than you and you get intimidated, that’s your own fuckin issue.” - DE LOWER - Duffalo Bar - 325 + 3 chain/side - 10 x 2. My knees are very thankful for the switch to chains. I’d been using some heavy band tension and while i enjoyed that, my knees didn’t always feel the same. - Deadlifts - 340 vs light bands - 15 x 1 - 30 seconds rest. HAVE SOME ATTITUDE ABOUT IT. - Split squats, DB RDL, adductor machine all @ 5 x 10. - #Fit #Fitness #fitnessmotivation #motivation #inspiration #workout #wod #gym #coach #training #hypertrophy #powerlifting #powerbuilding #uspa #usapl #love #girlswhopowerlift #bodybuilding #bbcom #muscleandfitness #discipline #strength #weakness #strongmind #strongbody #strengthisneveraweakness #strongbarbellclub @iamvictoriouss #uspapower #mbslingshot @jplifts_sbc @mjgreeno @derekmead94 @callousedhandspower
To feel strong, to walk amongst humans with a tremendous feeling of confidence and superiority is not at all wrong. The sense of superiority in bodily strength is borne out by the long history of mankind paying homage in folklore, song and poetry to strong men. #likeforlikes #bodybuilding #powerlifting #fitfam #fitness #fitnessmotivation #healthylifestyle #trainhard #nodaysoff #hardwork #apemanstrong #mbslingshot #gymmotivation #howmuchyabench @thesupertraininggym @black_tom_cruise @marksmellybell @primevallabs @apemanstrong @primevalalliance @that1legmonster @mbslingshot
Do you want to be a #StrengthWarrior ? Go to MathiasMethod.com to start your #StrengthJourney today! #MathiasMethod ••• Follow our Coach 💪 @StrengthJourneyLeader - & Strength Team 🏋️‍♂️ #StrengthWarriors @rockythemahoney @reidengland @tarantutank Jim Mathias (Dad) Tanner Mathias (Older Brother) Robert Mathias (Younger Brother) 🎥 @lizzy30h - Gym: @IronWorksGymCA ••• Strength Training 📚eBooks at https://www.amazon.com/-/e/B0782JN69W ••• 🧢 Get Our Strength Apparel at @StrengthWorldStore - 🤜 StrengthWorld.store 🤛 - We Know STRENGTH! ••• Check Out 👨‍💻 🤜 MathiasMethod.com 🤛 - 👍FREE Strength, Health & Fitness Resource 💪FREE Training Programs for all levels! ••• 👍 Thank You for the support! We couldn't do this without you! ••• #menshealth #ironaddict #workout #exercise #fitness #gymlife #strengthtraining #motivation #gym #trainhard #power #strength #muscle #strong #powerlifting #bodybuilding #mbslingshot #bodybuildingmotivation #powerliftingmotivation #fitnessmotivation #RAW #StrengthWorld
Deadlifts & Legs tonight. 🍑 Shown is 245x3 And 265 for a single Tried for 285 which I’ve hit before..... but I missed it tonight 🤷🏼‍♀️ NEXT TIME! #powerlifterintraining #fitnessmotivation #nevergiveup #fit #girlswholift #liftheavy #trainhard #gymtime #deadlift #legday #stayfocused #goals #focus #gymtime #anytimefitness #beastmode #mbslingshot #strong @mbslingshot
First round of deadlifts in this training cycle. Didn’t feel bad just going to work hard every day to make some sort of consistent progress but in the end I promise you to show the world something special once I hit the platform in around 17 weeks. @stanstronggg gives the order and I carry it out. I know I haven’t been in the game long but trust me when I say that I’m hungry. #ProgressDaily #SelfImprovement #Deadlifts #MbSlingshot @mbslingshot
Soaking up every piece of advice I can get. My deadlifts are so broken lately. Especially after two heavy bench sessions it didn’t go the way I wanted it to. @emilio_paez_ gave me some excellent advice on accessory work I need to start doing ASAP. . . @mbslingshot @thesupertraininggym . . #dontskipaccessorywork #thesupertraininggym #thestrongestgyminthewest #st06 #mbslingshot #powerlifting #powerliftingwomen #fixmydeadlift #povertydeadlift
On vacation with the wife this week and no barbells in sight, so powerlifting went on hold, did find this awsome hotel @evenhotels ,that promotes health, fitness, and even has workout stuff in the hotel rooms. No barbells of coarse, but first hotel ive seen with a full set of dumbbells. Hit the incline 100lb db's for a set of 12 reps, then hit the pool lol. @oakstrong @silverback_muscle #benchpress #bench #howmuchyabench #powerlifter #powerbuilding #bodybuilding #hotel #gym #fitness #mbslingshot #apemanstrong #addicted #evenhotels
Heres one of my 500x8-10sets...this one has 8..cant find the 10 but whatever its still decent. Both deadlift variants are feeling good. Sponsored by @revnutritiontt --- #athlete #revnutritiontt #powerlifting #powerlifter #powerbuilding #conjugate #conjugatestrong #sports #sponsored #mbslingshot #deadlift #deadlifts #squats #squat #legs #legday #speed #gym #lifestyle #power #bodybuilding #training #uspa #rookie #fitness #fun #cardio
We had a wonderful week at @thesupertraininggym We want to thank the whole team for having us at their wonderful gym and helping us whenever we needed it. Every visit is such a great learning experience. Thank you guys 🙏🏼🙏🏼 . @lilsmokeyst @juanjohnlaija @mbslingshot @jvbrz86 @peczilla @filipinothunder @j_strong89 @thenattyprofessor @austinbaumgarten @thebuffpear @riegs755 @crazyeyessteve @m_cruz91 @emilio_paez_ @the_liftertarian @tiava @_joeyelle . Sorry if I forgot to mention anyone 😊 . . #mbslingshot #supertraining06 #thestrongestgyminthewest #thesupertraininggym #mbslingshot #thankful
Deadlifts plus accessories for week three complete.✔️I’m nowhere near where I was prior to January, but weight is flying off the floor quicker every week. Grind time.
When my back feels good, my deadlifts look good. Feel like this is one of the better deadlift workouts I’ve had in a while, not to say that it’s anything heavy, but progress is progress. Going to keep on working on my back and hopefully be healed up and back too 100% soon.
Routine pre meet to wrap up deads! 500x2, 550x2, 600x2, 675x1... ISH. Although it was a rough rep and I lost my grip I’m pleased to get it practically locked out. Sleep hasn’t been the best this week and a sore adductor challenged me today but I still managed to get it done. Working up to a heavy single for bench on Sundayand then it’s showtime 😎 - @redcon1 @grownkiddz @justacramp @paulyohman @k_decker40 @davidowens52 - #deadliftday #USPAPower #neverstrongenough #grownkiddz #powerlifter #powerlifting #powerlift #deadlift #deadlifts #pulls #dontbescaredhomie #drugfreestrength #liftangry #apemanstrong #animal #animalpak #USPA #rpspowerlifting #revolutionpowerliftingsyndicate #platformready #nike #adidas #bigfella #bigboy #bigback #mbslingshot #makemestrongagain #pwrlft
My first day back in the gym after my trip was rough. Missed my front squat set and barely got my back squat sets. | |💪 Bench went a little better but wasn’t great (365 x 7.5, 405 x 5 slingshot, 435 x 3 slingshot). Joe had a fantastic bench night (325 x 10, 405 x 3 slingshot, 435 x 1 slingshot). | #bench #goals #personalprogress #fitness #exercise #wendler531 #gettingstronger #fit #benchpress #goals #mbslingshot #rehband #inzerbelt #powerlifting #motivated #motivation #benchday #benchpress #gettingstronger #liftingweights #lifting #fitnessgoals #liftinggoals #benchpressraw #benchpresspr #benchpressmotivation #powerlifting #powerlifter #powerliftingmotivation #fitness #exercise #benchpress #motivated #motivation #personalrecords #gettingstronger #fitfam #fitnessmotivation #fitspo #fitspiration
#Repost @bryan_trill with @get_repost ・・・ Another great day with @maxpippa. Did Farmers deadlifts and this was probably the most difficult exercise I’ve ever done. Did 4 sets of 6 260lbs in each hand. There is no good leverage for this a little room for error. I look forward to becoming more proficient in this exercise for sure. Saturday puts me at 12 weeks out so I’m going to shut down post but will continue to add updates on my story if you happen to care, if you don’t that’s great too! @nbs_fitness #mbslingshot #NBSFitness @strongapparelco @mbslingshot . . . . . #TrillFit #PoeFit #npc #ifbb #MassConstruction #BeUndeniable #trainharderthanme #imsoalpha #isymfs #bodybuilding #instagramfitness #workfnharder #savage #workout #flagnorfail #beastmode #bodybuildingcom #TheBentBarbell #fitspo #fitnessinspiration #KingOfTheLifts #KOTL
@tiny_n_tuff 💪🏽🏋🏽‍♂️
Big night at #massiron ! . . Gym co-owner Tom Belloli using multi-ply squat suit for the first time and completely blowing away 595lbs . . @alexanderomand came through to check out the new space and take 495lbs for a smooth ride on the new bench! . . #powerlifter #powerlifting #powerliftingmotivation #massachusetts #bridgewater #southshore #elitefts #texaspowerbar #texassquatbar #squat #bench #deadlift #fitness #mbslingshot #america #rpspowerlifting @apemanstrong @elitefts @texaspowerbars
Top set 496lbs x2 ayyy...first rep was aight, second rep was trash LOL #hookgrip
Should you do any outside Cardio for BJJ? - Nah, it’s usually unnecessary. If you have the ability to increase the amount of rolls you get in each week, that’s ideal. If for some reason you can’t do that because of time, class costs, etc. then sprints, barbell complexes, kettlebell work, are all decent options. Again though, more BJJ is ideal over all other cardiovascular modalities when it comes to increasing skill and stamina. - My stamina has continued to progress as BJJ is the only conditioning work that I do other than strength training. I do my absolute best not to take breaks on the mat, even when I’m tired (that’s when I get quality work in). At the end of every class I can barely stand plainly because of the amount of work that I make myself do. #TeamST #BreakTheBar - . . . . . #Mbslingshot #Nattyprofessor #Naturalbodybuilding #Powerbuilding #Powerlifting #bodybuilding #fitness #mensfiteness #blackfitness #inspiration #legday #powerlifter #MMA #shredded #squat #blacture #sacramento #iifym #Flexibledieting #Flex #natty #supertraining06 #BJJ #jiujitsu #abs
For some reason I got in my head the first attempt at 567. My wife tells me to just squat it and stop worrying about depth and just squat it like you usually do since you always hit depth at the meet. Sam says speed it up on the way down. I did both the second attempt. Came back and lifted it like a warmup. Happy to know that I am peaking just in time for this meet. Hoping for 600 but we will see. #3weekout #squat #bench #deadlift #uspapower #iplpower #mbslingshot #STrong #powerlifter #powerlifting #pecktolsgaragegym
I had a pretty crumby 😂 🍪 pull workout today... AHHHHHH GET IT No but honestly my week off killed my strength but on the bright 🌞 side i dont feel pain in my hip anymore when i deadlift. . . . . #recovery #deadlift #andstill #dedicatedforlife #deadlift #grandmascookies #mbslingshot #gymshark #powerlifting #portlstlucie #sockedandloaded
Another great day with @maxpippa. Did Farmers deadlifts and this was probably the most difficult exercise I’ve ever done. Did 4 sets of 6 290lbs in each hand. There is no good leverage for this a little room for error. I look forward to becoming more proficient in this exercise for sure. Saturday puts me at 12 weeks out so I’m going to shut down post but will continue to add updates on my story if you happen to care, if you don’t that’s great too! @nbs_fitness #mbslingshot #NBSFitness @strongapparelco @mbslingshot . . . . . #TrillFit #PoeFit #npc #ifbb #MassConstruction #BeUndeniable #trainharderthanme #imsoalpha #isymfs #bodybuilding #instagramfitness #workfnharder #savage #workout #flagnorfail #beastmode #bodybuildingcom #TheBentBarbell #fitspo #fitnessinspiration #KingOfTheLifts #KOTL
These went so much better than I anticipated, don’t get me wrong 195 pounds is a lot to pause for 5 reps but it felt super quick! Sometimes it’s just getting into the right mind set for a day at the gym to go well! 🤷🏼‍♀️👏🏻😝 also they restocked these shorts on the @fleoshorts website 😝
Easily one of my favorite accessories to use. It rips up your obliques and gives a ridiculous shoulder pump. Did 3 sets of these with 25lbs as a finisher after some other main shoulder movements don’t need heavy weight it’s more about hitting and squeezing The targeted area. Overall good workout on my off day till I get back onto the program once again tomorrow after work in the morning. OHP’s today were 195x10 210x10 225x6 finally moving the weights a little better. #ohp #shoulderday #obliques #getbigordietrying #getSTrongordietrying #mbslingshot #mbslingshotwhore #killemall #bouldershoulders #longisland #fearnone 🤷🏻‍♂️don’t like it fuck off🌈
Trying to grow without ROIDSSS 💉🤷🏽‍♂️!! “LET IT GROW, LET IT GROW” . . . #LOOKLIFTMOVE #HYBRIDAF #HYBRIDMETHOD #POWERLIFTING #HYBRIDPERFORMANCEMETHOD #MBSLINGSHOT #APEMANSTRONG #APEMANRISING #SBD #USAPL #POWERLIFTINGMOTIVATION
Top set of 5 here with 190kgs/418lbs. Fiveish weeks out, feeling fancy. #A7 #hybridperformancemethod #mbslingshot #powerlifting #ambitious #powerliftingmotivation #bench #fit #fitness #fitfam #lift #gym
Hit what was my max exactly 1 year ago for a decent top single 157.5kg/347lbs and then a 4x5 with 135kg/297lbs. Misgrooved the last rep badly on the last back off, oh well 🤷🏻‍♂️
It's always surprising how different a lift looks from how it actually feels. Having said that however, all these lifts felt like the absolute most i had in me on that day. I don't believe I left a single kg on the table. The 3 videos are of my 3rd attempts where I totalled 1284 lbs | 582.5 kg. It wasn't my best meet but I managed to go 8/9 after a shaky start getting called for depth on my very first attempt. Gotta stay focused during adversity and chaos.🥇 . . #powerlifting #powerlifter #fitover40 #fitover50 #fitness #fit #fitfam #bodybuilding #workout #gains #strong #benchpress #bench #deadlift #deadlifts #squat #squats #gym #powerliftingmotivation #meetprep #usapl #ecwc #usapowerlifting #sbd #mbslingshot #tbt #instagood #instafit #usapowerliftingnj #gzcl
#tbt to some booty poppin and heavy pullin!! Love farmers deadlifts to change up the grip and position. Great way to overload IF you’re strong in the lockout, or a great way to build that lockout strength! #conjugatemethod #conjugateweightlifting @conjugatemethods @hybridathletics @hviiibrandgoods
Bench workout today did some heavyishh raw bench 320x3,325x2 follow by a 2x3 with the slingshot 345x3,355x3(shown) and some raw backoff sets 275x8, 255x7(2sec pause) felt pretty gudd 😈💪 #powelifter #powelifting #potatoeswholift #benchpress #benchday #gainz #strong #strength #fitness #fitfam #instafit #liftheavy #bodybuilding #mbslingshot #mbelbowsleeves @mbslingshot
#Repost @adamrivera31 (@get_repost ) ・・・ PR✅ @kizentrainingofficial . . June 25 @justruthyy broke down her bench press and started from square one. Maxed out at 95lbs. Today she put up 105lbs and hit her old max very easily! 💪 . . Only reason we had a PR in the program is because we are going to Texas next week to the @officialalphaletegym and we have to hit new numbers there. 😈 . Anyone looking to get into powerlifting I highly recommend this program. 💪 . . #powerlifting #bodybuilding #fitness #bodybuildingmotivation #fitnessmotivation #fitnessjourney #fit #fitfam #consistency #passion #progress #discipline #focused #training #kizentraining #mbslingshot #bench #benchpress #usmc #chicago #followme #girlsthatlifts #houston #texas #nutrition #movingup
PR✅ @kizentrainingofficial . . June 25 @justruthyy broke down her bench press and started from square one. Maxed out at 95lbs. Today she put up 105lbs and hit her old max very easily! 💪 . . Only reason we had a PR in the program is because we are going to Texas next week to the @officialalphaletegym and we have to hit new numbers there. 😈 . Anyone looking to get into powerlifting I highly recommend this program. 💪 . . #powerlifting #bodybuilding #fitness #girlswhopowerlift #bodybuildingmotivation #fitnessmotivation #fitnessjourney #fit #fitfam #consistency #passion #progress #discipline #focused #training #kizentraining #mbslingshot #bench #benchpress #usmc #chicago #followme
This pictures goes to show that size doesn’t always mean strength. Throwback to 2 years ago when I looked like this but my total was only around 750kg. I’ve lost maybe 1/4 of the size but have gained 130kg on my total. 🤔🤔🤔🤔———————————————————— Use code “JIMEVE” for a discount at @supplement_needs 💪🏼. ———————————————————— Use code “JIMBO10” for a discount on all hip circles, slingshots and apparel at @improveyourbench 💪🏼. ———————————————————— Please subscribe to my YouTube channel 🙏🏼 the link is in my bio! I’ll be uploading videos every Friday or Saturday. ———————————————————— #power #powerlifting #fitfam #strong #squat #bench #deadlift #gym #life #love #benchpress #workout #happy #photooftheday #bodybuilding #powerliftingmotivation #tbt #picoftheday #instafit #work #motivation #fun #food #fitness #fitlife #strongsleeves #instagood #howmuchyabench #improveyourbench #mbslingshot
PR City today on the Incline Bench - butt came up but, I finished the drill
Turn my trap game up a notch! Trap bar dead’s with a lot going on in terms of resistance! #mbslingshot #apemanstrong #dwarfpower #strength #fitness #power #speed #deads
Want to see the Bench Mark in our UK store? Like the post and drop a comment below!! - The BenchMark will help benchers of all levels. Simply lay it down on the bench to give you extra “sticking” power while benching. The BenchMark will keep you in the correct position to bench and also doubles as a Bench-Marker so everyone will know you are still using your bench! - No straps or adhesive necessary, just put on the bench and take off when you’re done.
7/18/18 W3D3 #beltless Volume Block ▪T&G Deadlift 500x11.75 lol I think last week I would've had 12 for sure, was just too fried this day. Oh well, I'll get x12-15 next beltless volume block, whenever that'll be @kirstenjoe19 @fatcat.theheart.lifts @ng_george #93kgboiz #93kg #usapl #90kgboiz #90kg #uspapower #KBmethod #bangenergy #dominatehumbly #usironclub #virusintl #ironrebel #mbslingshot #junkbrands #sbd
7/18/18 W3D3 #beltless Volume Block ▪Deficit DL 605x1 @ rpe9 5lbs beltless & deficit PR. Looked and felt slow, but definitely tight and steady. Looking forward to making this weight look easy again @kirstenjoe19 @fatcat.theheart.lifts @ng_george #93kgboiz #93kg #usapl #90kgboiz #90kg #uspapower #KBmethod #bangenergy #dominatehumbly #usironclub #virusintl #ironrebel #mbslingshot #junkbrands #sbd
Hit up some #skwaaaats the other day for my last decent heavy low volume day. Idk the damn terms haha but moved 405x1x2 felt nice but My descend is a little to quick for my preference.. 3 days out. weighs in tomorrow sitting at 164.3 #lesssgoooo ! . . . Coach: @that_hugeasian_guy @mbslingshot @hviiibrandgoods @uspapower @uspacalifornia
New prototype @mbslingshot knee wraps! This should be fun. I’m a huge fan of the world record knee wraps already so it’ll be hard to get me to like one more than them at the moment. What do you guys want to know when I review the prototypes?! Keep an eye out for wrapping videos/tutorials and reviews and what I look for in wraps and why. #mbslingshot
Split jerk progression Power clean to double split jerk 3 sets 40kg(88lbs) Push press to split jerk 4 sets 60kg (132lbs) Split jerk 5 singles 70kg (154lbs) Metcon Death Race 5 rounds for time 15kcal Assault bike 10 Burpees =10:30 #neversate #itsamindset #mbslingshot #squatbenchdeadlift #theloyalbrand #roguefitness #crossfit #lionsdenelitetraining #cleanandjerk #snatch #mobilitywod #yyj #fitfam #hybridperformancemethod #smashwerx #victoriabarbellclub #metcon
Enjoying a bit of bodybuilding training @apemanstrong
When life doesn't give you enough lemons, you squeeze as much juice out of those lemons as you can! Took the new trap bar for a ride during deload week only to find out that it only fits 315 😭😭😭...so farmer walks it is! Great for my grip and core work, and the position of the load feels great on my hamstrings and 🍑🍑🍑🔥🔥🔥 Also, if I were a photographer (which I'm not) I would call these photos "All the weights" and "Less rubber/More metal" #deadlifts #deadlifting #deloadweek #biggoals #mbslingshot #slingshot #allegrocoaching #farmerwalks #🍑 #powerlifting #reeboknano #grandrapidstrainer
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