#mealsforone

4,667 posts

Loading...
A little late but for dinner today- curried cauliflower with chickpeas and couscous! Meal prepping has saved me from eating horrible junk this week, but I need to work on portioning better. I only ate about half of this container and threw away the rest. But I have no doubt I'll get the portions right with practice! My secret to the couscous is to saute mushrooms and red onions with garlic, salt, pepper, Italian seasoning, and paprika, and then add a splash of half and half and some parmesan cheese when mixing the couscous with the mushroom and onion. Cauliflower and chickpeas were pretty standard Indian recipes but still delish, and I'm even getting better at not making my food as spicy as it once was! (Spicy = unhappy stomach) #indianmealprep #healthyeating #cleaneats #mealprep #cauliflower #chickpeas #couscous #foodblog #foodblogger #annarbor #ibddiet #happystomach #dinner #mealsforone #tuesdaydinner #homemadefood #foodjourney #healthy #diet #healthydiet #progress
Another night in Maine, another night buying local and cooking for one. Steak tips and local veggies. #imadethis #mealsforone #foodporn
I made a cottage pie today and it's fucking delicious and there's loads left. #mealsforone #maybeimnotshitatcooking
Umm say hello to my best chicken salad ever! I wanted to make something quick and easy for dinner, and I bought some chicken breast tenders that I intended to use for parmesan crusted chicken but wasn't feeling it today, and that's how this chicken salad came about! I cut up my chicken breast tenders in half, and marinated with some salt and a lot of pepper. Poured a little olive oil in a pan and sauted the chicken and covered for about 20 minutes. Boiled 2 eggs in a pot. Finely chopped up 1/4 of an onion. Then I shredded my chicken by hand and chopped my boiled eggs. Combine the chicken, eggs, onion, 3ish tablespoons of mayo, pepper, chopped parsley, and dried dill, and some paprika. Mix it up and voila! #chickensalad #foodie #cleaneating #foodblogger #ibsdiet #healthyeating #sundaydinner #mealsforone #mealprep #lightdinner #foodideas #foodblog
The clock is ticking!!! Get your Meal Plan order in by today at 4pm for Monday evening pick up. Enjoy flavorful, healthy and just delicious meals this week!!! No cooking required! fitfoodzcafe #mealplan #mealplanning #mealprep #mealprepsunday #mealprepideas #mealinspo #meallover #mealstogo #mealsforone #mealmanagement #glutenfree #vegetarian #mealprepservice
When you need to use up all that extra 🥗 lettuce and avocado and green onion and +++ the result is steak salad. #dinnerideas #supper #whattoeat #whatscooking #fastmeals #mealsforone #quickdinner #goeswithwine #supperrapid #questcequonmange
Courgette 2 ways 🥒💐 So a beautiful member brought me some courgette flowers today, and usually the recipe is to stuff and deep fry in batter.... So here comes miss #foodoptimise so instead I mixed herbs and garlic into quark and stuffed them, then dipped them in egg and parmasen (hexA) and baked in a very hot oven until crispy and they were incredible and #synfree #yayme then made courgette ribbons and #frylight and shallow fry and made #roses on a bed of salad #Slimmingworld #beautiful #edibleflowers #courgette #dinner #mealsforone #different #think #create #experiment #kitchen #bored #instapic
DM me to receive my NEW menu full of delicious single and family meals! Delivers next week to Calabasas & surrounding areas #personalchef #familymeals #mealsforone #dinnerfortwo
Battered Hoki, steamed veggies and boiled spuds. Soda water (non-organic) and lemon (organic), fresh from the soda stream and tree respectively. How do you cook your spuds? #spudsboiledperfectly #sodastream #birdseye #mealsforone #soloeating
Black Bean Beef Meatballs with Stir-fried Noodles. I doubled this meal for one & now have meals for 4 😂 thankfully my boy loves it - although this wasn’t his dinner tonight. He had leftovers from last night, but whilst I was on the phone to Nanny he polished off my meal! Can’t complain at my fantastic eater! #recipe from @bbcgoodfood #cookbook #goodfoodmealsforone #mealsforone #blackbeanbeefmeatballswithstirfriednoodles #blackbeanbeefmeatballs #blackbeanbeef #blackbean #beef #beefmeatballs #meatballs #stirfried #stirfriednoodles #noodles #homemade #homemadefood #homemadecooking #cookingforfamily #cookingforkids #ilovecooking #lovecooking #cooking #cook #food #foodie #instafood #dinner #meal
No ordering in for me tonight! #mealsforone #healthygoals #ilovecooking
Chicken Cacciatore. And a mini version made for my boy who ate all but the #mashedcannelinibeans . He also has left over #broccoli . We both really enjoyed this. Chicken breast can be so boring, but the sauce was lovely. #recipe from the @bbcgoodfood #cookbook #goodfoodmealsforone #mealsforone #chickencacciatore #chicken #cacciatore #homemade #homemadefood #homemadecooking #cookingforfamily #cookingforkids #cookingwithkids #ilovecooking #lovecooking #cooking #cook #food #foodie #instafood #dinner #meal
I suck at relaxing so I painted the trailer instead plus walks and healthy dinners with King Boo, and bike rides to swim at the gorgeous beach! #weekend #beach #paint #remodelling #renos #trailer #swimming #greatpyrenees #labx #mealsforone #keto #blonde #tattooed #biking #keroaf #campfire #tattooedgirls #bored #ipperwash #londonontario #bfisalwaysatwork #imaginaryboyfriend #whatisrelaxing
Greek salad with spiralized cucumbers, kalamata olives, feta cheese, tomatoes, red onions, salami & homemade salad dressing. 😋 Then...guess what I cooked in the waffle iron today 🤔 Do you have a hard time making an omlete look like an omlete?🤣 I do...so why not throw it all together and cook in a waffle iron. 😋 Yes please!!! Easy peasy!!! Combined eggs, red peppers, green peppers, yellow peppers, a little hash brown shreds & onions. Throw some Greek yogurt & saracha on top...boom YUM!!!
Far from the amazing looking mozzarella and tomato sandwiches my sis @jennyschweigert posted but I’m a sucker for Pho! Super simple and affordable. Details below . . . . . ...A Taste of Thai vermicelli noodles boiled in chicken stock & farmers market green onions, fresh shrimp, sweet mini peppers red, yellow and orange, more green onion, dried shiitake mushrooms from the farmers market, red chili flakes, minced garlic, and a dash (or a lot) of low sodium soy sauce. Fresh farmer’s market cilantro to top! Under 15 minutes from prep to served #Phomystyle #thainoodles #shrimp #yum #dinner #mealsforone #cookathome #healthgoals #minusmyloveofsoy #lovecilantro #betterthandelivery #cheaperthandiningout
#foodporn Okay, war ja die letzten Tage eher ruhig. Da gab es leider nicht viel zu teilen 😐 aber nun mal wieder was zum Thema "Kinder mögen kein Gemüse". Lena liebt Brokkoli, ich hasse Brokkoli, nicht generell aber ich kann das Zeug nicht mehr sehen, das Zeug landet mindestens 2 Mal die Woche in auf magische Weise in meinem Einkaufskorb.🥦🥦🥦 ... also meine Tochter steht auf Brokkoli, Möhren, und ...auch witzig... Stangensellerie.... Naja gibt schlimmeres als ein Kind mit Hang zum gesunden Zeug. #fitnessbeginsinthekitchen #mykitchenismycastle #beef #healthyfood #foodforlife #lovevegetables #lovebeef #dubistwasduisst #hexenküche #lifebalance #mealsforone #salat
Gumbo. Homemade lasagne for a few meals this week. Can’t wait to get stuck in #homemade #lasagne #mealsforone #mealsforaweek
Minding my parents' BnB for the evening ..means dining alone !!! Yahooooo!!🎉🎉 #irishsummer #summerfood #mealsforone #alfrescodining #irishgardens #sugarloafview #enniskerry
Choc-Chip, Banana & Peanut Butter Pancakes. Our breakfast this morning. Cheering my boy up who I think has chicken pox 😫 needless to say we couldn’t eat all of this, but it felt good to be naughty! #recipe from the @bbcgoodfood #cookbook #goodfoodmealsforone #mealsforone #chocchipbananaandpeanutbutterpancakes #chocchip #banana #peanutbutter #pancakes #homemade #homemadefood #homemadecooking #cookingforfamily #cookingforkids #ilovecooking #lovecooking #cooking #cook #food #foodie #instafood #breakfast #meal
So fresh and so green. 🌿 arugula + asparagus + grilled broccoli (my number one new fave) + tempeh. Happy heart, full belly. Ahhh.....
Simple roasted lemon and thyme chicken with #ohiogrown asparagus and #dairyfree mashed potatoes #mealprep #mealsforone #healthyfood #homemade #whole30 #glutenfree
Oooh Lawd...I made the f*uck outta them ribs! 👩🏾‍🍳Mangeaux Chipotle Baby Back Ribs...don’t mind if I do! 😋 Summer never tasted soooooo good!☀️ #mangeauxcuisine ... #fourthofjuly #bbq #ribs #grill #homechef #foodporn #foodie #4thofjuly #summer18 #cookingshow #yummy #grillmaster @sweetbabyraysbbqsauce #nurse #nurseswhocook #nurselife
Spicy raw tuna and cucumber "crackers" for dinner 🤩 #healthyeating #vsgeats #realfood #sashimi #yum #homealone #mealsforone
Now that I’ve found some keto friendly tortillas I can enjoy tacos as they are meant to be enjoyed. No more taco bowls! These Sriracha Shrimp Tacos were delicious 😋 •12G protein•13G net carbs•128 calories• #tacotuesday #shrimptacos #keto #ketodiet #fourthofjuly #mealsforone #singlecooking #healthyfood #healthylifestyle
Here’s a simple, delicious meal for one that has five servings of veges and heaps of fibre and iron. Vege and sausage pilaf - one of my recipes from the July issue of @healthyfoodguidenz - see page 74 or check the website. I might have this for lunch.... #healthyfood #singleserving #mealsforone #vegetables #plantbased #rice #eggseveryday #fennel #sausage
Vacation is over and it’s time to get back in routine. This means I’m spending my 4th of July grocery shopping and meal prepping. Exciting news? I finally found keto friendly tortillas and I’ve been dancing ever since 😂❤️❤️ #happyfourth #keto #mealprepwednesday #ketodiet #mealsforone #singlecooking #healthyfood #healthylifestyle
***NEW BLOG POST*** Widowed Survival Guide: Life Hacks Every Widow Needs - Link in bio "My kids used to ask for a ‘bubble’ for a safe space to say anything and not get in trouble. The day their dad died, my son asked for ‘a bubble’. I told him that for the foreseeable future we just lived in a bubble. We had so many giggles swearing! We still have pretty flexible rules about swearing here. Sometimes life requires strong language." – Carolyn
Miso-Chilli Steak with Crispy Sweet Potatoes. Eating alone for the next 2 weeks as my husband is at Wimbledon 🎾 cracking out the @bbcgoodfood #cookbook #mealsforone so I don’t eat cereal every night! I haven’t been keen on #miso in the past, but quite liked it. #recipe #goodfoodmealsforone #misochillisteakwithcrispysweetpotatoes #misochillisteak #misosteak #chillisteak #chilli #steak #crispysweetpotatoes #crispy #sweetpotatoes #homemade #homemadefood #homemadecooking #cookingforone #ilovecooking #lovecooking #cooking #cook #food #foodie #instafood #dinner #meal #eatingaloneagain
Mexican all in one bake for breakfast this morning 😍 #slimmingworldmums #slimmingworld #slimmingworlduk #slimming #slimmingworlders #mealsforone
🍤 King Prawn Linguine 🍤 This one of my favourites❣Not a lot of people seem to have and I really urge you to try it 😋 . It's from the @slimmingworld Meals for One book 📖 I do slightly modifiy it🙊 (I add extra speed and I don't like capers 😝) For 2 its: Cook your pasta as normal, I use wholewheat linguine. While that's cooking spray a frying pan with @frylighthq cook some mushrooms 🍄 and onions 🌰 for additional speed (not in receipe) then 400g of chopped tomatoes 🍅 with chilli 🌶 1 tsp of All purpose seasoning, a tsp of lazy garlic, 1 tsp of chilli flakes 🌶(you can tone it down if you don't like spicy things) and then stir in the King Prawns and season. Drain pasta keeping a little bit of the water💧and stir prawn sauce through. Top with parsley 🌿and a wedge of lemon 🍋 Enjoy with side salad for 1/3 speed 🍅🍀All FREE 🙆 . Topped with half my Hex🅰 15g of parmesan 🧀 . #slimmingworld #sw #swinsta #slimmingworldfamily #swfakeaway #slimmingworldjourney #swmafia #slimmingworldsupport #swinsta #slimmingworldmotivation #diamondmember #slimmingworlduk #extraeasy #slimmingworldmeal #swuk #foodoptimising #mealsforone #slimmingworldtargetmember #hexa #slimmingworldideas #weightloss #weightlossjourney #foodblogger #weightlossmotivation #italian #weightlosstransformation #prawnlinguine #prawns #swpasta #fooddiary #swblogger
Trying cooking out.. Filet mignon tacos #mealsforone #singlelife #hashtags
How about pairing our C Si Bon Lamb Tagine together with our C Si Bon Vegan Tagine and C Si Bon Spiced Rice? That is one delicious, healthy, easy dinner to prepare. Heat and eat yumminess right there. We have everything in stock today. Or, order online and we home deliver on Tuesday evenings.
Summer evening BBQ for one - because I'm worth it! #Summerevenings #mealsforone
Quick and easy Caesar salad. <> Oh, and that pretty lil dish it's sitting on? That is a hand made glass plate by me (c. 2006) - I was in a kiln formed glass class in college (Art History Minor). I took to kiln forming much better than glassblowing! Let's just say, my final project ended up being a toothpick holder...it was supposed to be a cup 😂😬😂 ~~~~~~~~~~~~~~~~~~~~~~~~~~ Ingredients: #romainelettuce #basil #oregano #romatomato #seasalt #blackpepper #cucumber #glutenfreecroutons #vegetariancaesardressing ~~~~~~~~~~~~~~~~~~~~~~~~~~ #organic #healthy #healthyliving #healthylifeatyle #vegetarian #caesarsalad #glutenfree #quickmeals #easyrecipes #easymeals #eatyourveggies #kilnformedglass #handmadeglass #glassart #tessemaesdressing #dairyfree #nosugaradded #dinnerforone #mealsforone #creativehappylife #eatinghealthy
SWEET POTATO SOUP 🍠🍠🍠 Spicy Vegan Sweet Potatoe Soup W/ 1 Sweet Potatoe, 1 Small Normal Potatoe & Leek, Seasoned W/ Salt, Chilli Powder, Thyme, Garlic & Cracked Black Pepper. Serves 1-2 People. #EatClean #CleanEating #Fitness #Maintenance #Motivation #Inspiration #Nutrition #Vegan #VeganFood #WhatVegansEat #InstaFood #SweetPotatoe #WholeFoods #Vegetables #MealsForOne #SuperFoods #Soup #SweetPotatoeSoup #Vegetarian #Greens #Leek #PotatoSoup #Like #Comment #Share #AWholeFoodsInspo
Chimichurri style chicken soft tacos, with watercress, chili and mustard dressing. #instafood #cheflife #mealsforone
Breakfast ✅⠀ Lunch ✅⠀ Dinner ✅⠀ ⠀ This versatile, FLAVORFUL, and easy meal by @tangy_pineapple is perfect for those of us always on the go at ANY time of day! 🙌⠀ ⠀ Ready to eat a quick meal that fills you up with good nutrients, fats, and proteins to fuel your day? 💯⠀ ⠀ [RECIPE in profile link]⠀ #BackToFresh #NaturesGreens ⠀ .⠀ .⠀ .⠀ #kale #kaleyeah #goodmoodfood #onthego #eatrealfood #nourishbowl #fuelyourbody #foodisfuel #healthyeats #eatyourveggies #eatyourgreens #healthyeats #whatsonmyplate #mealsforone #saladbowls
On single serving recipes: So many people create or make single serving recipes as a form of control. You’ll hear these people say “I just can’t keep those in the house”. If you’re one of those people, cookies have too much power over you! You should feel confident in identifying the situation in which you truly are craving a cookie, then satisfying that craving. If you do this consistently, you won’t feel the need to eat the whole batch of cookies because you deprive yourself. . However, single serving recipes can be so clutch. Especially when you always crave a different type of cookie! . Last night I was in bed at 6:15 because that’s the kind of day I had. I ate dinner (a yum salad from @plumbistro Chop’t) but two hours later I was hungry. And I was hungry for a cakey, gooey, peanut buttery cookie. Now. I never crave pb cookies and I’ve told you guys a million times that variety is key for me. So I really didn’t want to invest a lot of time into making a whole batch of pb cookies. Enter: @immaeatthat Two serving peanut butter cookie recipe (+chocolate chunks). I cut it in half, and it turned out great! A single serving recipe was exactly what I needed tonight and in 2020 when I carve another pb cookie I’ll dig it out again! Thank you, Kylie!! . #unscriptedrd #unscriptednutrition #unscriptedlife #rd #registereddietitian #rd2be #intuitiveeating #recipe #cookie #peanutbutter #peanutbuttercookies #singleserving #singleservingcookie #peanutbutterchocolate #baking #mealsforone
Working hectic hours means eating these lean cuisine ready meals... they’re actually quite tasty but quite depressing having meals for one?! 😂😂 only a few more days until I’m having meals for two with the boyfriend 🙈 when I was at home, I used to love cooking... I need to get into that habit here but grocery shopping is so expensive! 😳 bad food is so much cheaper than good food?! #lonelyinseattle #irishinseattle #seattle #groceryshopping #mealsforone #needtocook #chickenandrice #mango #washingtonstate #dinner #yummyinmytummy #whyisitsoexpensive #irishabroad #imissirishfood
First home cooked meal in the new apartment! 🥚🍳 • • • #newapartment #firstmeal #homecooked #omelette #singlelife #onebedroom #mealsforone #joeydoesntsharefood
I love to cook and I understand that people don’t always have the time nor the energy to cook a meal for their family... that’s where i come in. Are you tired after work or kids activities? just not that savvy in the kitchen??? well call me “the travelin cook” #breakfast #lunch #bruch #dinner #parties #events #icometoyou #youdecidethemenu #icookueat #nomealtoosmall #mealsforONE #familymeals #mealsforcouples #romanticdinners #youdecide #theTravelingcook
Before.....and after! We now have CROISSANTS in stock. Delicious, flaky, buttery perfection. This pastry is outstanding quality. You could be sitting in a cafe on the left bank in Paris. Simply heaven. We are open today until 5pm.
Sweet potato burrito: In a skillet, heat coconut oil until it sizzles when you flick water into it. -While it's heating, slice 1/3 sweet potato very thin and drop carefully into pan (once oil is at temp). -Dice one regular size carrot. Drop into slillet -dice 1/2 jalapeno. Drop in. -season skillet with 3 T cumin, 2T garlic -dice 1/4 white onion. Drop into skillet until onion is brown. -while onion is browning, heat a tortilla. 8-10 inch diameter is best. If your skillet is small enough you can just sit the tortilla over the top like a lid. Flip after 30 seconds. -move tortilla onto a plate, and dump the contents of the skillet into said tortilla -Add hot sauce, mixed greens, 1/4 diced roma tomato, and shredded smoked chipotle gouda. #goodfoodmood #homemadeaf #mealsforone #singlelife #veggieburrito #delicious #healthy
Check out this big bowl of easy cheesy GOULASH! If you've never tried goulash think spaghetti, mac and cheese, soup and stew all put together 😋 The tricky thing about dinner recipes is that they usually aim to serve 4 or more people which is a little more leftover goulash than I need. I'm all about leftovers, but I'd rather not make a family sized meal when I'm only cooking for one. This goulash makes enough for 2-3 servings (depending what your definition of a serving is). For me this was enough for dinner and lunch the next day! Swipe for the recipe :) #goulash #hotdish #easydinner #pasta #cheese #mealsforone #quickrecipes #leftovers #budgetfriendly
Our reciepe of sucess : take passion for food, add nutritionists knowledges, let professionals athletes mix all together. TADAAA here you have Mapifit ! Go on mapifit.com and try our delicious meals ! • • • • • • • • • #tuesday #nutrients #freshveggies #fitfood #eatclean #healthyeating #vegetarian #mealdelivery #fit #fitfam #gym #gymlife #gymfood #mealprep #mealplan #crossfit #fitnessfood #cleaneats #cleaneating #protein #crossfit #mealsforone #mealideas #mealprepideas #motivation #fitnessgoals #foodporn #foodie #london #londonfood #startup
Healthy doesn’t have to be boring!! 🍷🍴🎼 I tried something new tonight, baked spaghetti squash; 😍👌🏼if you’re at all like me and love a healthy meal without ALL the work and crazy prep time, here’s another simple one for you; Baked Spaghetti squash with a marinara sauce, then I added onion, basil, garlic, spinach, & mushrooms. For a side veggie I put some asparagus in the pan to cook along side the squash. Total prep & cooking time 40 mins. You can add a chicken breast to this too:)) #healthyfood #healthybody #orgainc #cleaneating #delicious #fitfoodie #cleaneatingrecipes #easymeals #mealsforone #mealprep #fitwomen #fitnessgoals #spaghettisquash #foodie #goodfood #leangains #eatforhealth
Zucchini taco boats in the #airfryer . Cut a zucchini in half and scoop it out. Add ground turkey meat seasoned with taco seasoning, a little cheese melted on top. #airfryer for 5 minutes at 400 degrees. Add your favorite toppings. Mine has avocados, tomatoes, black bean salsa, and a little non fat greek yogurt. Yum! #airfrying #airfryerrecipe #zuchinni #whatsfordinner #healthy #healthyfood #healthylifestyle #healthyeating #singlelife #solocooking #mealsforone #delicious
When you’re a 9-5er and the other half works shifts keto/low carb only works with planning, preparation organising and a lot of bulk cooking for the freezer. #mealsforone #eatinghealthy #eatingalone . Indian Butter Chicken with turmeric and coriander cauliflower.
Jump online now and order for home delivery tomorrow between 4-9 pm. It’s so simple. www.csibon.com.au. Stunning gourmet meals delivered straight to your door. We can also deliver to you at work!
#quick ground beef hash with sweet potato and veggies. . . #fastmeals #mealsforone #trashpanda #dinner #sundaydinner #random #food
Made myself a egg scramble for one for brunch this beautiful Sunday in north Idaho with a fresh coffee press. Used O'Brien potatoes, bacon, cheese, Himalayan salt and peppercorns and Viola! Have a wonderful Sunday.#itswhatforbrunch #mealsforone #ilovecooking #homecooking #kokomolodge
Any meal can be low carb until someone says “garlic bread” 🤤
*** Gets on loudspeaker ***📢 I need a pick-me-up on isle 9, please. . . . . #winndixie #single #mealsforone #groceryshopping #pickmeup #lol #haha #funny #helpme
next page →