In modern social media world where everyone is always about a positive "I can achieve every fucking thing" mindset it's so important to remember that you're HUMAN babe. The more power you give, the more you have to rest. People on social media are always like yeaaahhh whoohoo let's do this! Fire! Power! Energy! Boom boom! 🔥🔥🔥
Me being #Aries
I'm no better, but then life comes knocking at my door, reminding me to slow the fuck down and take care of my body, mind and soul. It's absolutely okay to say #NO
sometimes. In fact, it's crucial. You can't pour from an empty cup. You can't take care of other people if you don't care about your own ass.
Sometimes you gotta cancel or postpone plans, close the curtains and just fucking rest. Selfcare is not only being active and positive, constantly moving towards self realization and fulfillment. Selfcare is also to fucking chill when you need it.
Those who say "sleep is for the dead" are those who are dead earlier 🤷🏽 People try to neglect that rest is important too, and then they find themselves suffering from burnout and shit. Don't be like that. Don't drive yourself crazy about achieving all your life goals by 28 if you plan to live longer than 30. It doesnt make you weak to say no sometimes. It doesn't make you less powerful to say "not today". Actually it makes you a strong ass Motherfucker 😎😎💪🏽
To set boundaries and keep them is a pretty much underestimated thing if you ask me. Putting your ass to rest, to #meditate
, to calm down is so so important in this fast paced world. We are still going through an intense energy shift, so #insomnia
is quite a thing for many of us. 8 cups of coffee will never substitute 8 hours of sleep tho! Do yourself a favor and be kind to yourself. Take the time you need to cover yourself in blankies and don't feel bad about it. You deserve you-time 🖤
And Darling, don't forget that even the #Jaguar
chills in the trees all day before killing it's prey 🐆🔥⚡