#meditate

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One month left to make a @yogaclaritycreations mala purchase. Custom Orders need to be in within 2 weeks from now. My creating hands will take a temporary break while I'm living a dream. Come November, I start traveling our gorgeous world. Also, in addition I will be adding to my bead collection, gathering from all over the world to create more beautiful japa malas just for you! Please reach out if you're interested. 🙏🏼📿🌕🌈 🧘🏻‍♀️🧘🏻‍♂️💗 You can reach my on my IG page or Email- Danea@yogaclaritycreations.com ✨ Much Love. #malamaker #yogaclaritycreations #beadcollector #cakramala #meditate
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I let it go. I was ready to vibrate higher and become a magnet to miracles. Now I am in this place where everything feels perfect. My soul is lit. My vision is clear. I am at peace with where I have been, at peace with where I am headed. #cambodia #angkorwat #khmer #budhatemple #atpeace #positivethoughts #globetrotter #bucketlist #smile #holidays2018 #travelgram #happiness #yogi #inlovewithlife #yogisofinstagram #yogalover #meditate #bayontemple #quoteoftheday #calm #ruins #backinthedays #shorthair #mustsee #happywelcome #backthen #simplicity #joyismycompass #templepose
⠀ 📜 Description of the Project «TOTAL RECALL»🌪see in the previous post ⠀ ‼️ FIRST ASSIGNMENT ‼️ ⠀ We start with very simple things. It will be very easy to receive the answer to this question. Important is to comprehend the way how you get the answer: ⠀ ✅ contemplate if you receive the answer as visualization, text, thought, sensation or somehow else ⠀ So, the first question to your Subconscious is ... 🥁 «WHAT IS MY FAVOURITE COLOUR❓»⠀ ⠀ Contemplate the answer several times during the day ⠀ ‼️ COMPLICATION: ⠀ ✅ mentally covering your body into this colour (provided the colour is positive, not grey or black) ⠀ ✅ hold yourself in this colour as long as possible throughout the day❗️ ⠀ ✅ can you perform daily routine (washing dishes, talking to people), keeping part of your attention on preserving the colour around yourself ⠀ ✅ how long can you focus on this exercise till something distracts you ⠀ ✅ feel free to share your results, ask questions and invite friends to learn practices on expanding Consciousness 🖤 ⠀ Good luck, Neo 🍀 ⠀ 👽
F L O U R I SH. Nourish your mind, body and soul with anything that makes you feel like you’re on vacation! Massage, a hike, meditation, Netflix & chill, a cup of tea and a long bath or even a great nap! Openings available 🔝 link in profile. #wellness #selfcare #spaday #staycations #vacations #selfimprovement #metime #lovelive #massagetherapist #hudsonvalley #meditate #health #mentalhealth #essentialoils #beach #lowcountry #hiltonheadisland #southcarolina
Take time ⏳ to be quiet. I don’t know about you but some of my favorite moments in the day are those in which I just meditate to everything that I’ve received as a gift from God. ♥️ This attitude of thankfulness is what helps me to be joyful. 😊😇🧡 • • • • • #meditate #thankfull #attitude #joy #gifts #momthoughts #momlife #momencouragement #momlifeisthebest #momsofinstagram #eternalmotherhood #motherhood #motherhoodunplugged #joyfulmamas #quietplace #photography #coffee #coffeetime #tuesday #tuesdaythoughts #contentcreator #visualstoryteller
Are you ready to bask in Artis' Full Moon Ceremony tomorrow night?! . Wed, Sept 26 | 7:30pm - 9:30pm . Tickets via #linkinbio ⬆️
Our mind is covered with so many layers of conditioning or “dirt”. You may think you have your own opinions and ideas on life but you are essentially a product of your environment. In order to purify your mind you need to engage in a spiritual process....repost @srilaprabhupadaquotes #jai #srilaprabhupada #quotes #quoteoftheday #meditate #meditation #mindfulness #think #motivationalquotes #bhakti #harekrishna
I did it for the Views on this weeks TastyTuesdays! It drops tonight at 9:30pm & honestly i looked peaceful in this pic... because I was! But things took a turn & became a survival movie #StayTuned 📸: @breakfromthenorm_
Why use a stair master when you have trails (and blue skies) like this. 😍Outdoor training has been proven to have greater benefits than indoor training. However it is really important to have enough water and good shoes on. Tip: Enjoy the view, but when going down trail, bend your knees and sit back just a little. It will give you better stability and make hiking downhill a little easier (and less hard on those knees) . . . . . #getoutside #functionaltraining #trailrunning #playoutside #outdoortraining #endurance #trainfordailylife #personaltrainer #newtrails #saltlakecity #nature #meditate #takeintheview #feeltheburn #getbettereveryday #fuelthebody
✨Flash Sale!✨ 1x Druzy Azurite with Fibrous Malachite on Matrix 💙💫 Weight: 244 Grams . ✨$55 Shipped in the U.S.✨ . 💜Extra Crystal Surprise with every Order🙌💜 . ✨Comment Sold or DM to Claim✨ . ✨For International shipping send us a DM for Quote✨ . ✨Invoice will be sent through PayPal. Please DM us your email when claiming. Payment must be made within 3 hours of receiving invoice 🙏✨ . . #crystalhealing #crystallove #azurite #healingcrystals #mindful #gemstones #crystal #souljourney #consciousness #intention #enlightenment #dailycalm #innerpeace #crystaltherapy #metaphysical #youaretheuniverse #crystaladdict #crystalsofig #metaphysicalshop #rockhound #shopsmall #spiritualhealing #chakrastones #reikihealing #energyhealing #meditate #manifest #highvibes #intuition #vibration
Try a sample 🤗 If you know me, you know I love my flavors/terps. Things have finally slowed down at the store. Haven’t sold a ton of beds lately but that’s ok cause I am super excited to check Disney Land out next month during #Halloween with my lady. Haven’t been to California in a few years! Let alone during scary stuff 🦇 🎃 👻 Shit yea! Till next time friends!!😎🤗 #Terps #Flavor #Sauce #Dabs #Dab #Enail #Wax #Sugarwax #Rosin #Jelly #Thependepot @the_pendepot #Relax #Medicine #Meditate
In yoga & in life...... just breathe Theme for today We all have tons going on! I’m slowly trying to balance this transition in my life from full time to freelance while working on a business I love! Keeping up with it all can be hard... but having yoga and supportive people around me means the world 💕 Don’t forget to take that hour to yourself to BREATHE #bendnflow #thebeautyboost #florida #fortlauderdale #ftl #yogalife #yogainspiration #yogaeverydamnday #beachlife #meditate #mindfulmovement #mindbodyflow #mindbodysoul #mindbodyspirit #gowiththeflow #breathe #yogi #mentalhealth #bossbabe
Carnelian clarifies the voice. It is the Singer's Stone. It also promotes confidence for performances on stage or in live media. #SaveTheLions 🦁
t u e s d a y v i b e s 🍂 yesterday I was clever & I wanted to change the world..today I am wise so I am changing myself. -rumi Took this picture of a surviving tree from the fire at Irvine regional. #italwellness #tuesday #motivation #rumi #quotes #poet #fire #tree #regionalpark #california #change #wise #knowledge #higherconsciousness #higherfrequency #aura #ital #life #loveandlight #onelove #inspirstion #consciousness #alignment #meditation #meditate #truth #clever #nature #outdoors #natural
It's the little things.
Don’t give up, Jesus is with you ! ✨ ———————————————————————— 🇫🇷« Parce que Jesus est avec toi, tu es plus que vainqueur » N’abandonne pas, Jesus est avec toi ! ✨ #spiritual #faith #faithful #god #grace #pray #prayers #praying #amen #believe #religion #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance
Sacral chakra 🧡 Controls the reproductive system, bladder and the lower part of the spine. Read more on my blog link in bio Theunicorngoddess.com . . . . . . . . #spiritual #reikihealing #grace #goddessgang #goddess #reiki #namaste #believe #sexual #coexist #spirituality #namaste #peace #sapiosexual #mind #soul #hope #reikihealing #wisdom #compassion #consciousness #thankful #knowledge #meditation #life #meditate #guidance
The Fresh Prince taught a lot of us how to be cool without being jerks. Personally I don't believe that the spiritual path has to isolate us from The World. However, it will almost definitely place us at odds with the values many hold dear. We musn't be too nice. Literally every advanced spiritual teacher were/are very assertive people who were/are not afraid to call out abuse and/or lies perpetuated by spiritual traditions/teachers. You don't have to make a big show of it, but taking a friend aside and giving them the information they need to stay safe is always the right call. GOD SPEED ⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘ #esoteric #thisesotericlife #spiritualmeme #spiritual #meditate #higherself #lifelesson
Écouter le temps, Respecter le temps, Ressentir le temps, Et prendre le temps. . Écouter la vie, Respecter la vie, Ressentir la vie, Et créer la vie. . Faire confiance au temps, Se sentir vivant, Être simplement, Ici maintenant. . Je vous souhaite la joie et la douceur De vivre pleinement dans le présent De respecter d’écouter votre cœur Peu importe les aléas du temps. . Avec lumière et douceur 🌟 . Elodie 🌟 (09.2018) . Elodie Fouilhac Thérapeute relationnelle http://www.elodiefouilhac.com . #citation #bienetre #developpementpersonnel #meditation #pleineconscience #lacherprise #momentpresent #confiance #therapie #travailsursoi #potentiel #force #gratitude #patience #joie #poesie #penseepositive #coucherdesoleil #motivation #bonheur #paix #bienveillance #mindfulness #meditate #sunset #poetry
💗🧚‍♀️ I am so so happy to announce this brand new illuminating course to change your life for the better 🧚‍♀️💗 What to save money for Christmas? Come and join us and the angels for this magical course to show you how affordable all you want really is ...... 💗💗Have you ever thought about your relationship with money? Maybe you have some debt, always save but never spend or maybe you are a little in the middle and you always end up spot on £0 at the end of each month. Making money your friend is a 31 day course led by Pixie Dust and women’s empowerment and mindset coach, Verity Brown. Between them they combine both a practical and spiritual approach to enable people to understand their current blocks/ challenges with money, where these may have come from, how to release them, how to become friends with their current financial situation (no matter how scary that is) and how to have a more abundant future. Make the changes now 🌟 From budgeting to belief, angels to assets and feng shui to financial plans, Kim and Verity will day-by-day help you rebuild your relationship with money. Here is a glimpse into what the course will look like 👼 Full and new moons rituals 👼 Guided meditation 👼 Worksheets to help you understand your money and track it 👼 Feng shui 👼 How to work with your angels and money 👼 Exercises to understand your current blocks and how to release 👼Lessons on manifesting and much more, The course is due to start on 9th October 2018 and will be priced at £53 (due to it divinity qualities and it being the first version). We have already had lot’s of interest and spaces are limited so please get in touch for more information or to book on. 🧚‍♀️💗🌟🌟 this is a special starter workshop offer and the course will run again but not at this discounted price so book now Pixies and please share share share away!🌟🌟💗🧚‍♀️ Love and light as always for a magical week Pixie Dust 🧚‍♀️ #pixiedust1001 🧚‍♀️ ####cleansing #manifestation #love #abundance #theuniverse #angels #guides #lawofattraction #heart #soulpath #meditate #bookareading #soul #angelreadings #angelreiki #reiki #psychicreadings #angelreadings #energyforecast #fengshuitips
✨Flash Sale!✨ 1x Druzy Azurite with Malachite on Matrix 💙💫 Weight: 158 Grams . ✨$40 Shipped in the U.S.✨ . 💜Extra Crystal Surprise with every Order🙌💜 . ✨Comment Sold or DM to Claim✨ . ✨For International shipping send us a DM for Quote✨ . ✨Invoice will be sent through PayPal. Please DM us your email when claiming. Payment must be made within 3 hours of receiving invoice 🙏✨ . . #crystalhealing #crystallove #azurite #healingcrystals #mindful #gemstones #crystal #souljourney #consciousness #intention #enlightenment #dailycalm #innerpeace #crystaltherapy #metaphysical #youaretheuniverse #crystaladdict #crystalsofig #metaphysicalshop #rockhound #shopsmall #spiritualhealing #chakrastones #reikihealing #energyhealing #meditate #manifest #highvibes #intuition #vibration
Did you know the number one fear of people is public speaking? It was definitely a fear of mine for over 30 years. But somehow, after my yoga teacher training, it slowly melted away. I think it’s the mindfulness, self-study, and self acceptance pieces that worked for me. I now regularly speak in front of large groups and film online yoga content. Today I filmed a Yin class for local public television at @pranamyogashala And while I still have a few butterflies before I start, it’s not debilitating like it was most of my life. Yoga works, people. If it can turn me from a person that fakes illness to avoid a speech class in high school and college, into a person who can do what needs to be done, I’m all in. Thank you, yoga!! . How has yoga shaped your life? I’d love to hear from you. . #yoga #yogateacher #yinyoga #strivingforbalance #meditation #asana #meditate #balance #balancedlife #sweatdaily #yogiclifestyle #fityogi #healthyyogi #ayurveda #stretch #strongyogi #yogaforeverybody #yogalifestyle #yogamom #yogaeveryday #yogainspiration #publicspeaking #yogiclifestyle #selfcare #yogalife #yogadaily #stressrelief #mompreneur #yogamama #evolvetoharmony
Found by one of my favorite female artists and legend @heatherbrownart
Tonight Special Class at @equinox #AventuraMall 7:15-8:30pm with #MeliCuetara #Yoga #Move #Meditate #Heal #Transform www.MeliCuetara.com 📸 by @mayraroubach
✨Surrender to the flow✨ what are you holding onto, that's holding you back? " the time is now to let go of the old to create space for your dreams." JS . . P.S. A new illustration for my next children's book! . . . #cosmiclullaby #manifest #fullmoon #create #love #yogaeverydamnday #yoga #meditate #mindfulness #surrender #goddess #kidsyoga #family #consciousliving #light #smile #reiki #soundhealing #bethechangeyouwanttosee #lighttherapy #alchemy #crystalbowls #childrensbooks #weareallone #unity #universe #southerncali
I am cleansing I am cleansing I am cleansing I am cleansed I hope you all took some time to reflect during the full moon / equinox last night and release any parts of yourself that need to be left behind. I went to an ecstatic dance ceremony and allowed my body to release feelings of dependence, judgment, insecurity and shame that were holding me back from living in a state of love. I hope you allow yourself the space to realize what needs to be washed away, and that this morning you can feel cleansed and refreshed with the new season. 💧
✨Flash Sale!✨ 1x Druzy Azurite on Matrix 💙💫 Weight: 138 Grams . ✨$25 Shipped in the U.S.✨ . 💜Extra Crystal Surprise with every Order🙌💜 . ✨Comment Sold or DM to Claim✨ . ✨For International shipping send us a DM for Quote✨ . ✨Invoice will be sent through PayPal. Please DM us your email when claiming. Payment must be made within 3 hours of receiving invoice 🙏✨ . . #crystalhealing #crystallove #azurite #healingcrystals #mindful #gemstones #crystal #souljourney #consciousness #intention #enlightenment #dailycalm #innerpeace #crystaltherapy #metaphysical #youaretheuniverse #crystaladdict #crystalsofig #metaphysicalshop #rockhound #shopsmall #spiritualhealing #chakrastones #reikihealing #energyhealing #meditate #manifest #highvibes #intuition #vibration
There is so much to learn from the soul that challenges us to the core of our being 🙏😊🌸🦋🌷
Which one is your fav? 😍Labradorite or Amazonite? ❤️35% OFF TODAY ONLY! + get FREE Worldwide with promo code GRATEFUL 💖 ➡️ Tap the image to get yours! ✨. . Labradorite is the most powerful protector of the mineral kingdom, creating a shielding force throughout the aura and strengthening natural energies from within ❤️. . 💙Amazonite is a mint green to aqua green stone said to be of truth, honor, communication, integrity, hope, and trust. Amazonite is often associated with the throat chakra and the third eye chakra. It is said to align the physical and astral bodies. It lessens stress by calming and building self-esteem. . #crystalhealing #chakrahealing #bohochic #gemstones #yogateacher #crystals #crystal #freespirit #yoga #yogainspiration #hippy #labradorite #jewelry #heartchakra #yogalife #hippylife #yogaeverydamnday #meditate #spiritual #spirituality #hippie #bohemianstyle #zen #chakra #bracelets #bohostyle #bohemian #reiki #gypsysoul #innerpeace
Tonight’s HARVEST FULL MOON in Aries asks us how do we show up fully in our truth while at the same time being able to compromise with others. TO BE FULLY YOU WITH ANOTHER... INTIMACY AT ITS CORE 🌹 We’re going to explore and journey together harvesting the moon energy TUESDAY 6pm at our RESTORATIVE REIKI Meditation @havebodywellness #harvestfullmoon #meditate #contemplation
✨Flash Sale!✨ 1x Rutilated Clear Quartz Palm Stone 🌈💫 Weight: 222 Grams . ✨$16 Shipped in the U.S.✨ . 💜Extra Crystal Surprise with every Order🙌💜 . ✨Comment Sold or DM to Claim✨ . ✨For International shipping send us a DM for Quote✨ . ✨Invoice will be sent through PayPal. Please DM us your email when claiming. Payment must be made within 3 hours of receiving invoice 🙏✨ . . #crystalhealing #crystallove #quartz #healingcrystals #mindful #gemstones #crystal #souljourney #consciousness #intention #enlightenment #dailycalm #innerpeace #crystaltherapy #metaphysical #youaretheuniverse #crystaladdict #crystalsofig #metaphysicalshop #rockhound #shopsmall #spiritualhealing #chakrastones #reikihealing #energyhealing #meditate #manifest #highvibes #intuition #vibration
How we start our morning with cleaning fun , then we breath completely 😊" Om Welcome guys join Alakhyoga we have some seats always left for needed one.. Namaste friends from the world🌺🙏🌹 #Alakhyog #Yogi_chandrakant #Mahayogi #alakhyoga #love #FamousmonkIndia #Modernmaster #moutainyogi #meditationmasters #yogaeverydamnday #yoga #meditation #asana #awakening #yogaeverywhere #yogapractice #meditate #yogainspiration #nature #naturephotography #naturalhair #yogiworld #alakh #alakhyogiindia #celebrities #yogawear #bliss #rishikesh
If you go around being afraid, you're never going to enjoy life. 🤓 ⠀ Most of my life I was trying to use clothes and things carefully, so I can keep them longer. ⠀ I would be afraid of getting dirty, it seemed as if I thought mud would hurt me. 🤦🏼‍♀️ ⠀ No, really! 🤷🏼‍♀️ ⠀ I thought that I can damage something or even injure myself. ⠀ Of course no doubt it saved me from some dangerous activities but also I realized that I was missing out on so many really really fun things! 🤸🏼‍♀️🧗🏽‍♀️🛷 ⠀ Not anymore! 🙌🏽😏😃 ⠀ Now 👇🏼 👇🏼👇🏼👇🏼 ⠀ 💛 I enjoy to mark and make a lot of notes in my hardcover books😃✔️〰️❌❓❗️ ⠀ 💛 I enjoy playing with dogs 🐶 in a park without thinking if I would be able to wash my hands after that. ⠀ 💛 I lay down on the grass and don’t care for my clothes to get dirty 😃🙌🏽 ⠀ These fun moments and memories of freedom worth a lot more than a piece of clothes💯% 🙌🏽😃 ⠀ There are a lot more fun things I want to do in my life! 🤪 I want to enjoy it fully without holding back! ⠀ And one of the most silly/fun things I want to do is ... 🤪🙈 ... get a cake 🎂 in my face 🤣 and have it documented lol 🎥📸 😂 Just for fun! 🙃 lol ⠀ I have a couple of other FUN things 😏 I would do... but I’ll keep those ideas for myself❌ 😉 ⠀ Just play. Have fun. Enjoy the game. Be silly. It’s nothing wrong with it! 🤪🙌🏽 ⠀ How about you? ⠀ Can you remember some moments in your life that fear of something stoped you from having incredible time? 🤨 ⠀ Do you have something silly and fun in your mind that you’ve done before or you want to do? ⠀ Share in comments below. I would love to hear from you! ⠀ Please give this post a like ❤️ , share with your friends! ⠀ Follow @yaleva_love_fit For more inspiration 🙌🏽😃 ⠀ Thank you @ashotinthedarkphoto For allowing me to abuse your perfectly clean white kitchen 🙃 and for this amazing picture 📸 ⠀ ❤️Yana❤️
THE ⚡ HIGHER YOU CLIMB 🎢 THE BETTER! Forex has been making more millionaires than any other business on a daily over $5 trillion is traded this explains why huge profits can be made in just one successful trade with an investment of $1000 you are guaranteed a return upto $9,500 in 7 trading days. All you have to do is sign up with my partnered broker and regulated broker for a secure trading. Make a deposit of at least $500 when investing and I can start trading for you. You have 24/7 access to your account from anywhere. A 10% commission for managing your account is paid from your profit Your payout is 100% guaranteed And a chance to monitor and learn how to trade in your live account. Do inbox me if you’re interested Time is money...use them both wisely. #meditation #love #yoga #peace #spirituality #spiritual #nature #mindfulness #healing #life #energy #consciousness #selflove #universe #positivevibes #reiki #inspiration #happiness #chakra #zen #awakening #faith #crystals #meditate #wisdom #motivation #namaste #enlightenment #goodvibes #yogi
Yogujeme při měsíci 💖🧘‍♀️🙏👍🙌 #yogalenkafucikova #meditate #yogarelax
✨Flash Sale!✨ 1x Clear Quartz Palm Stone 🌈💫 Weight: 150 Grams . ✨$12 Shipped in the U.S.✨ . 💜Extra Crystal Surprise with every Order🙌💜 . ✨Comment Sold or DM to Claim✨ . ✨For International shipping send us a DM for Quote✨ . ✨Invoice will be sent through PayPal. Please DM us your email when claiming. Payment must be made within 3 hours of receiving invoice 🙏✨ . . #crystalhealing #crystallove #quartz #healingcrystals #mindful #gemstones #crystal #souljourney #consciousness #intention #enlightenment #dailycalm #innerpeace #crystaltherapy #metaphysical #youaretheuniverse #crystaladdict #crystalsofig #metaphysicalshop #rockhound #shopsmall #spiritualhealing #chakrastones #reikihealing #energyhealing #meditate #manifest #highvibes #intuition #vibration
The clear quartz is often used on the Crown Chakra but it will work on all levels of the energetic and physical body and resonates with all chakras. It helps to establish a strong and clear connection to higher guidance, including from your spirit guides. #quartz #crownchakra #chakrabalancing #enlightenment #spiritualhealing #meditation #psychic #3rdeye #thirdeye #clearquartz #meditate #relax #crystalhealing #thecrystalgirl #connectingtospirit #angels #spiritguides #amethyst #thecrystalgirl #addictedtocrystals #chakras
“Dragon Robe”, 6 inches square. Big love for the beautiful muse that posed for me a decade ago and continues to show up in my works. The thing about her was her strong yet gentle soul, all wrapped up in a gorgeous outer self. But I’d never have had her in my paintings if I didn’t love her inside. I’ve worked with beautiful girls where the energy or connection wasn’t there - those photos just sit in an unused file. I gotta feel it because I think you will too. Xo
How do you decide when it’s time to walk away from a negative situation? Repost: @mentalhealthamerica
We want to give a shout-out to all of you who subscribe to our online magazine! We so appreciate you. 🙏🏻 If you haven’t subscribed yet you can find the link to do so in our bio. Peace!
It is important to be a specific as possible when trying to name your emotions - it will help you make better sense of them. For example, you may say that you are feeling stressed out about Thanksgiving. If you really sit with that emotion of stress, you may realise that it is actually insecurity that you are feeling. Once you have established what you are actually feeling, it is easier to work with that emotional response, discover the roots of the emotion and work on bringing the intensity of it down, clearing it and ultimately creating a new reality for yourself. 👓 👓 👓 👓 Here is some s-m-r-t stuff by UCLA professor of psychology Matthew D. Lieberman that explains what it happening when you get specific : When you put feelings into words, you’re activating the prefrontal region and seeing a reduced response in the amygdala. In the same way you hit the brake when you’re driving when you see a yellow light — when you put feelings into words you seem to be hitting the brakes on your emotional responses. As a result, a person may feel less[intense emotion]. 👓 Next time you are feeling sad, scared, angry, disgusted, try using this chart to get more specific about how you are feeling. See if identifying a more specific emotion helps take some of the intensity away. When combined with tapping, this process helps unblock the negative emotion and transform it into something more positive. (I'm sorry I do not know the source of this wheel o' emotions, but I am trying to track it down! I hope you can screen capture this and magnify it for your own use. #eft #emotionalfreedomtechniques #emotionalfreedom #emotions #gettingspecific #unblock #clarity #amygdala #feelings #feels #energyhealing #energywork #stress #mindfulness #meditate #amygdala #whatsreallygoingon #eftcoach #mom2mombiz #oakville #peacefulrebel
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