#meditate

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This is my interpretation of #Hammam , my most favorite part of #🇲🇦Morocco. Hammam is an ancient, sacred bath practice that evolved from Roman and Turkish bathing styles. Cleansing is very important to #Islamic life--in hammam, you are one with the running #water and #steam . #Bathing spaces are separated by gender, of course, and I loved this. It looks like a huge #women 's #circle : communal #cleansing , laughing, eating, and breathing. Full acceptance and #love . You can't not #meditate in hammam. -mixed media. 💧💧Zoom in to see: woman dyes her hair with #henna , the staple bath glove used for long exfoliation, faucets of fire-warmed water. #travel #africa #turkishbaths #arabicbaths #womenshammam #bismillah #CHILDHOOD #ëart #drawing #art
Sun Salutation Mala Beads 🧡 Beautiful Mala Beads designed to symbolise the sun salutations 🧡 108 Beads to help you start a meditation journey 🧡 meditation postcards included. . #AshtangaMalaBeads . #ashtanga #ashtangavinyasa #ashtangayoga #ashtangvinyasayoga #vinyasayoga #sunsalutation #sunsalutations #suryanamaskar #suryanamaskara #meditate #meditation #malabeads #mindfulness #yogilife #yogalife #yogilifestyle #yogalifestyle #yogadaily 🧡🧡
Reply YES if you want me to save you a coconut 🥥 KohPhangan @brettmoran_ ❤️
________________________________________ Rebecca was the victim of #childabuse at #SpectrumForLiving in #WestwoodNJ 😪Learn more @ www.StopDisabilityAbuse.org ________________________________________ #ThankGod the @newjerseyoag has opened a 🚔 #criminal 👮 #investigation into the abuse and #Medicaid #Fraud , and the sleazy lawyers at @cullenanddykman who have taken us to four different courts as #retaliation for exposing them and Spectrum. ________________________________________ We simply want #justice and to help protect other individuals from being victimized by the monsters 👹👿 who hurt Rebecca. ________________________________________ Help people with disabilities to live in dignity www.StopDisabilityAbuse.org and #meditate and do #yoga and #travel the #world in search of #Welcomable places and great #coffee ☕️ and #desserts 🍰🍦🎂🍩 and #SUP 🏄🏻‍♀️🏄🏼‍♂️on a #desertisland 🍹🏖 ________________________________________ And #Rebecc07 keeps fighting the good fight for kids with #disabilities of all ages! Love my little #superhero 🙅‍⚡️✊❤️🔥 ________________________________________ Fight 👊🏻for what’s right 🗽🏳️‍🌈🇺🇸... www.Justice4Jon.com ☮️☯️♿️❤️ #kosher #eatlocal and #certifiedorganic #fruit #veggies 🍉🍇🍓 🥑🌽🍆 but not #bacon 🥓#forgodsake 🙀🐷 ✡️🤣
I don’t know about anyone else but I am really needing moments of stillness at this time of year. It’s been a few days and we are still travelling through South Africa looking at beautiful venues. We have met so many lovely people on the way. But now for just sitting meditation to rebalance and ground ourselves. . . . . . . #meditation #meditate #meditationretreats #howtomeditate #vipassana #mindfulness #shamatha #practicepeace #lovingkindness #mindthegap #practicelove #yoga #yogaeverydamnday #hathayoga #yinyoga #yin #hatha #yogaandmeditation #yogaretreat #yogalove #soundhealing #soundbath #soundbowl #healingwithsound #crystalbowlhealing #stillness #capetown #southafrica #harmony #rebalance ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @retreats_mindfulnessjourneys @hilliard_brian @perfecthideaways
I looked right into his eyes, I could see light there. His eyes looked right into mine, they spoke silently to me in a language only our eyes could understand. He leaned in and kissed my shoulder.. This was a state of bliss, an acknowledgement of some sort, and a moment of blessing in which I received far greater than what I held in my palm earlier.. I had given him some change from my pocket a few seconds earlier.. The exchange took place for maybe a minute or so but left me reflecting back on it all day.. Often the messengers are people you may never see again but will leave you with gifts that will help you see things, people and situations in your life in new light of acceptance and letting go.. #travel #synchronicity #messenger #alchemist #faith #compassion #grace #wellnessjourney #spiritualdevelopment #transformations #shetravels #ourlightwithin #mindfulnessmeditation #sacredlife #wellnesscoach #wellnessjourney #transformations #awakening #heavenandearth #holistichealthcoach #yogatherapy #yogalove #meditationspace #meditate #journeytoabundanceojas #empower #youcandoit #storiesoflife #divinelife #intuition #lifemastery #yogateacher #awakening
Kindness is the quality or state of having or showing a gentle nature and a desire to help others : wanting and liking to do good things and to bring happiness to others, according to the Merriam-Webster dictionary. Can you think of a world where kindness didn’t exist? Besides the feeling you get when someone treats you with kindness, there are actual health benefits to be gained. Composition of ... serotonin (C10H12N2O) endorphins oxytocin (C43H66N12O12S2) DHEA (C19H28O2 ) Main Chemicals, Compounds, Components Serotonin is one of the main chemicals produced in the giver, receiver and anyone who witnesses an act of kindness. While 90% is found in the gut, and only the last 10% is found in the central nervous system, it greatly affects and regulates mood, appetite, sleep patterns, and some memory and learning. There is also evidence that anxiety-related personality can be a result of where, when and how many serotonin transporters neurons deploy. Therefore, serotonin is a major component of many pharmacological antidepressants. It is believed that defective signaling of serotonin in the brain may be the root cause of sudden infant death syndrome (SIDS) as well. Oxytocin, which evokes feeling of contentment, calmness, security - when with a mate - and reductions in anxiety, is another one of the chemicals produced from kindness. In addition to protecting against stress, oxytocin lowers inflammation, increases generosity, and strengthens your immune system. It is also known that it plays part in breastfeeding and in contractions during the second and third stages of labor. Chemistry's Role Serotonin is produced from tryptophan, but only 10% is used in the nervous system. tryptophan can only come from the body and can’t be made in a lab. Oxytocin, on the other hand, is produced in the hypothalamus and stored in the posterior pituitary gland. Oxytocin receptors are in areas of the brain associated with social memories. #howcool #instapost #nobadvibes #soul #sisters #spirit #holistic #therapeutic #abundance #healing #curing #crystals #magic #chakras #protection #faith #sanity #spirituality #spiritualawakening #mentalhealthawareness #awareness #meditate
2k18: your roads were winding. to be expected. the straight + narrow is for those who wish for no surprise, lack of magic. to ride the straight path is to expect + to receive only what is asked for. it’s controlled. when we choose to be fully open, our paths shift. the unexpected becomes an option + with option comes opportunity. the unexpected also may make you want to pull your hair out. always good + bad. ebb + flow. over the past year, i’ve been rehearsing this mantra: LET IT COME. LET IT GO. trust is what follows. • last week during meditate + chill, we burned out the negative from our lives with a paper to flame + just before the fire met our fingers, we tossed what was left into water. so now, naturally, we reflect. not to dwell. not to see mistakes. (there are none.) only to understand that this is how we came here. and, my, how you’ve grown. • join us for the last @whiterabbittrips MEDITATE + CHILL of the year at @terrasolsantuary w/ me tomorrow (tuesday) from 7:30-8:30pm. all levels are welcome. includes guided meditation, tea + cOMmunity. • bring a journal if you like. 2k18 ain’t over yet + it’s time to manifest a HAPPY ENDING. • ❤️ mama rabbit
Harnessing the subtle energy of the witching hour... on a Tuesday 🌗💫⚡️✨💥☄️#power #prana #chi #meditate #highlife #shakti #energy #tuesday #bossbabe #workit #altrarunning #highlife
Wow💫 Today I was right in the spiritual heart of Nepal. For me it doesn’t matter where I go; Buddhist temple, Krishna temple ore whatever temple. As soon as I feel the vibe of dedication, my tears flow spontaneously and touch that deeper love within💖 It is like entering the core but i realise it does take certain sensitivity if just seen through the physical eyes it is just another sightseeing. Today I was with the right tribe and I felt deep gratitude to be here.🙏🏼 #nepal #gratitude #tearsofhappiness #bliss #growspiritually #blessed #universe #lovewithin #meditate #stupa #temple #nepalisbeautiful #unesco #monks #baudhanath
Original photo, the setting just popped up. I think it is a great visual metaphor of the light of awareness, and the shadow cast by ignorance. Maybe take the time to extrapolate the metaphor some more in your own mind? Shanti and mukti to you, Yoo-Gli
I surrender to the serenity of whispers of Love from the Universe ~ @LeeHiller ~ 🍵 Green Tea Meditation 🍵 Believe. in You. Each day take time for you... #meditate #breathe be #thankful for each day you awaken. Be #mindful of others and encourage their #dreams 💕 #Believe in yourself you are a wonderful unique being. Love to ALL! Lee. P.S. #greentea #chill #relax #refresh there is plenty of time to head down your path and be #fierce about your #passion . Have a #peaceful moment to hear the #poetry of your #Soul
Day 6: Stay hydrated with water! Water increases brain power, provides energy, promotes healthy weight management and weight loss, maintains regularity, and flushes out toxins. So drink up!!! 😁 @expressiveartsolutions #healingmindsandheartsthroughart #donttalkjustpaint #12daysofwellness #drinkwater #stayhydrated #exfoliate #exercise #manageyouremotions #meditate #breathe #nola #louisiana #wellness #getbetter
This is what happens when you’re out of balance. 🤨
. . . El mar me atrapó en una isla Me sedujo con sus olas hasta enloquecer Amor de intensidad Olas de pasión descontrolada Sin rumbo ni horizonte Dejándome llevar . . . #mar #sea #sealovers #blue #azul #olas #waves #colorsofthesea #bepasionate #thanks #gracias #thanksforchangedmylife #ending18strong #thisyearisspecial #be #natural #naturaleza #belleza #liveclosetothesea #meditate
How do we nurture the soul? By revering our own life. By learning to love it all, not only the joys and the victories, but also the pain and the struggles. When there is love in your heart, everything outside of you also becomes lovable. ✨ . . . . . #spirituality #spiritual #meditation #love #consciousness #mindfulness #enlightenment #awakening #wisdom #peace #humandesign #energy #namaste #universe #soul #higherconsciousness #healing #meditate #thirdeye #nature #goodvibes #hope #truth #life #chakras #inspiration #awareness #lawofattraction #bhfyp #loveyourself
The importance of taking care of your inner space is vastly under emphasized. No items will bring you happiness. No other person will complete you. You must bring your focus inward. Fully occupy you. 🌹 🦋 there is such radiance there. 🦋🌹 #innerpeace #dothework #Meditate #selfcare #moveyourbody #read #getoutside #lookup #mentalhealth #nourishyoursoul #radiant #magnetic #intuition #intuitivelife #happinessisainsidejob #yogananda
Heard this the other day which I think can be attributed to the amazing @thebriantracy . What are you worried about? What's your inner voice whispering to you? It feels quite a shift to think of a worry as a form of negative goal setting because it implies that you are focusing on something that you don't want to happen and where we focus, energy flows. Ask yourself where instead you'd like your energy to flow to. 🙏 #positivethought #mindshift #beinspired #beinspiring #meditate #bemindful
Always be grateful for what you DO have. There is always something to be grateful for, what are you grateful for today? Write it down, say thank you. #yoga #retreat #allyear #mallorca #gratitude #grateful #thankyou #smallthings #love #mindfulness #coaching #lifecoach #yogainspiration #meditate #reiki #massage #detox #timeforyou #anxiety #depression #itsokaytonotbeokay #smile #tuesday #december #think #christmas #reminders
Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. There are no mistakes, no coincidences. All events are blessings given to us to learn from. ✨ . . . . . #spirituality #spiritual #meditation #love #consciousness #mindfulness #enlightenment #awakening #wisdom #peace #humandesign #energy #namaste #universe #soul #higherconsciousness #healing #meditate #thirdeye #nature #goodvibes #hope #truth #life #chakras #inspiration #awareness #lawofattraction #bhfyp #loveyourself
What a blessed year for me and my wife... grateful for all the opportunities and new knowledge gained... this top nine made me reflect my journey so far... whats your top nine? Share with me ok!? 😁 #topnine2018 #topnine #sketch #sketching #stockillustration #illustration #digitalart #freelanceillustration #drawings #reflection #spiritualthoughts #concious #meditate #sketchillustration
Always believe in yourself. Quiet the internal and external doubts. Remove the distractions. Focus and get it done!! • 👉 @spiriit_11 . This Numerology report blew my mind with how accurate of a reading it did on me. Only using my name and birthday 😱 Comment below if it was accurate for you! I'm actually making some changes in my life based on a few of the things revealed in the reading! So Enjoy and stay blessed! 👉 @spiriit_11 . • Think | Study | Evolve Follow ➡️ @spiriit_11 . for daily wisdom and knowledge • • #spirituality #love #higherconsciousness #spiritual #consciousness #meditate #pinealgland #enlightenment #knowthyself #namaste #meditation #higherawakening #knowledge #loveandlight #energy #soul #peace #awakening #higherfrequency #highervibes #truth #spiritualgrowth #4biddenknowledge #universalguidance #conscious #spiritualrevolution #spirit #wisdom #videooftheday #jayz
Assess your current state. 📝
A great example of a way to communicate good will and kindness is in the subtle art of body language. A smile, hug or simply being present can make a huge difference in someone's life. It's okay to tell someone who is going through a difficult time that you'd like to be there for them even if you don't have the words or know-how to improve their life. Physically being near is a great comfort to many. That might be something you're comfortable in doing. We can all give someone a smile or encouraging nod, at the very least. Consider these ways of giving back through your words or other forms of language. There are truly no limits to the ways we all can perform random acts of kindness. . . . . #mindful #mindfulness #love #meditation #yoga #selfcare #inspiration #peace #spirituality #positivevibes #spiritual #selflove #motivation #meditate #happiness #consciousness #gratitude #enlightenment #mentalhealth #wellnessblogger #raiseyourvibration #mindbodysoul #wellpreneur #lifecoach #nlp #nlppractitioner
Good morning! Your Daily Divine Thought. #Edify #Equip #Encourage www.DivineImage.org Connect with us on FB, IG, Twitter @Divineimagelife #DivineImage #divine #wordofGodtoday #encourage #dailythought #meditate #equip #edify #victoriouslife #dominate #life
Ahhhh....Gathering! 💫This blend raises your attraction ⚡️level! If you are doing the Young Living Biz like me, this is a must have! (It’s in my ER cart as we speak)🤗 Gathering is a perfect blend to bring loved ones together, it’s especially great for this time of year! 🎄👨‍👩‍👦‍👦👨‍👧‍👦👩‍👧‍👧This oil is great for those who experience chaotic energy and need to focus and get into alignment with their highest potential🧘🏼‍♀️Gathering provides clarity and helps us to stay grounded. The oils in the blend oxygenate the pineal gland and pituitary gland, 🧠 bringing greater harmonic frequency to receive the communication we truly desire! 💧❤️ http://oily.life/thebodhiseed/ #seedtoseal #essentialoils #therapueticgrade #younglivingeo #younglivingessentialoils #setthestandard #YLEO #knowyoursource #plantlife #nontoxicliving #nontoxiclifestyle #wellness #wellnessadvocate #youngliving #gathering #holiday #meditate #focus #itsscience #thebodhiseed
🎄I am SO GRATEFUL for another year of Yoga and Meditation at Waverley Yoga Studio and wish you ALL 💜 love and 🙏🏽 inner peace and a fun and relaxing holiday season.🌲. . . . . #yogaoffthemat #yogalife #yogaeverydamnday #comehometoyourself #mindfullness #meditate #meditation #stillness #freedom #surrender #yogateacher #meditationteacher #sarasvati #lovemyyogastudents #grateful #gratitude #namaste
Mood ⭐ . .
Award winning recipe..Don't you agree?
Aunque la actividad social de esta semana ha sido intensa y genial... nada como terminar el domingo en mi #playa donde siempre encuentro mi centro #namaste 🙏 • • #mindful #mindfulness #consciousness #meditate #crecimientopersonal #Inspiration #instalife #photoofthedays #AlwaysLearning #SelfMade #beautiful #DreamBig #travelislife #travel #beach #iphoneonly #instalife #mindset #nevergiveup #motivation
Tengo muchos proyectos nuevos para el próximo 2019 con formaciones ya cerradas y participación como ponente en varios congresos. Pero el #CAI siempre es un extra porque es #mibebé . Sin duda me ha dado las mayores satisfacciones y también las peores decepciones. Por esto es tan perfecto: Probablemente ha sido mi principal fuente de #CrecimientoPersonal en los últimos años. #Namaste 🙏 Aviso: la foto la han elegido los alumnos porque son unos mamonazos!!!!!! • • #networking #entrepreneur #leadership #success #community #mindfulness #consciousness #meditate #travel #iphoneonly #Inspiration #Motivated #instalife #iphoneonly #AlwaysLearning #motivation
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