#meditation

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In every moment of your life, in every situation that you experience, there is a hidden key/lesson that helps lead you in the right direction. Unfortunately, we are often so distracted by our thoughts that we completely miss them. Put your thoughts aside and FOCUS. Life is all around us and always wants to help. But if we don't know how to connect with it, how to appreciate it, then we can't reap its benefits. Face your fears, open yourself to love, and start living.
At the end of the day, a medidation about beauty, creation, life and death, love and time, each time I'm looking at you 🙏 #volcano #agung #batur #meditation #beauty #sunset #skyporn #creation #lifeanddeath #neverboredofyou
In our busy lives we constantly have our head full or thoughts about the future or about the past - what are we going to do next or what are we going to become or how well or badly we just did. This means we're often not that aware of what is around us, and what happening in the here and now. So there's likely to be a lot good stuff that we miss. It also means that we often do things more out of unconscious habit rather than fully conscious choice. . Being mindful means being more fully aware of what is around us - what we can see, hear, touch and taste. And what is happening inside - our thoughts and feelings. It's about learning to observe all this but not getting caught up in thinking or worrying about it, so being able to choose what we then attend to. . Mindfulness has been shown to help us be healthier, less affected by stress, more relaxed, more creative, more open to learning, sleep better, improve our relationships with others and feel happier and more satisfied with our lives. . Recent research has shown that an 8 week mindfulness meditation class can lead to structural brain changes including increased grey-matter density in the hippo-campus, known to be important for learning and memory, and in structures associated with self-awareness, compassion and introspection. . What's great is it's a skill that anyone can learn and benefit from. It is very simple, and need take only a few minutes a day. But it does take a bit of practice and it may be hard at first. Keep at it and you'll feel the benefits in many areas of your life. . Love the 📷 @dylankato Your Friend Rajesh
Time for refreshing🧖🏼‍♀️ #meditation #apresski #happy #girl #czechgirl #relax #spatime #blonde #vscocam
An eye for an eye makes the world go blind.. - Mahatma Gandhi - #meditation #metime #motherculture #calligraphy #handlettering
Pick up my book which I wrote and published back in 2016. I used the prayers I wrote and poetry to help me through the toughest times in 2017 and it helped immensely. I do have spiritual prayers for most life situations and hope it brings you comfort. Each copy is autographed as I illustrated the cover and placed my initials. Believe in angels because they believe in you! . . . . #awakening #success #spirituality #spiritual #healing #growth #vlogger #blogger #thirdeye #spirit #wordsofwisdom #wisdom #wisewords #power #motivation #inspiration #noh8 #spiritualawakening #meditation #esoteric #consciousness #yoga #powerful #writersofinsta #psychic #soul #energy #lawsofattraction #psychicreadings
Созерцать-любимая медитация Кузи🧘🏽‍♂️
YOGA IN POKHARA NEPAL 🏔🇳🇵 Come and stretch, breathe, meditate and chant with me in my new Traditional Hatha Vinyasa Class! 🙏🏽🌞 DAILY at 4.30-6pm starting TUESDAY FEB 27th at Umbrella Cafe and Healing Centre. YOGA IS FOR EVERYONE : Pay as you wish! Poor or rich come and enjoy yoga with me every afternoon. Find on the north side of the lake in pokhara, close to the movie garden. Contact me for more information 🕉 Hare Om Yoga Family 🙏🏽 . . . . #Yoga #YogaClass #YogaTeacher #YogaNepal #YogaPokhara #Pokhara #Hatha #Vinyasa #Pranayama #Meditation #Mantra #Travellers #YogaTraveller
It’s a Sunday kind of thing. #byronbay #naturephotography
Life should not only be lived it should be celebrated! You are breathing and you are alive and you have consciousness - celebrate it.... every moment, every day. What a wonderful gift it is to be alive, live everyday with gratitude and your whole heart will go on beating with a deep sense of thankfulness 💕 Affirmation of the day: "I am grateful to be alive today and life supports me in every possible way" #love #life #live #celebrate #joy #peace #happiness #positivity #alive #happy #breath #namaste #yoga #yogini #inspire #inspiration #affirmation #spiritual #spirituality #meditation #mindfulness #mindvalley #mind #beauty #body #soul
My tiny turtle of wealth 🐢 I keep this baby in my purse at all times for it to attract not only financial, but also spiritual and emotional wealth. 💫 🌻 🌹 🌸 🌺 🌼 #witchcraft #wicca #pagan #magic #wiccan #bookfoshadows #tarot #tarotcards #love #witchesofinstagram #meditation #magick #thirdeye #nature #art #witches #witchy #moon #tarotreader #occult #vegan #spells #energy #paganism #crystals #tarotspread #tarots #chakra
I know, you're envy because you don't have your portrait made by @twistericeking but maybe if you pay him you could have it too - - - @twistericeking #illustration #doodle #sketch #art #artsy #drawing #portrait #artist #chill #meditation #commission #supportart
After yoga #mood . ☝️😄 I onsdags fick jag en så viktig reminder av min fantastiska vän och #kundalini - yogalärare. Vi hade ett för mig mycket viktigt samtal. Som nu gjort att jag hittat tillbaka till mig själv lite, My true self. Jag var då, i onsdags, så obeskrivligt trött på att det alltid och helt oavkortat ”hände jobbiga saker” i mitt liv, i min vardag nästan hela tiden. Jag kände att jag orkade inte med mer utmaningar. På riktigt, jag var så uppgiven/ledsen och framförallt trött och dränerad på personer/situationer som på olika vis gjorde mig ledsen/arg/frustrerad/sårad/rädd. Jag kändes att slutar det inte nu så ”slutar jag”. Min kloka lärare påminde mig då om något som vi alla vet innerst inne. Att detta kommer ju aldrig sluta, livet testar oss hela tiden, utmaningarna kommer fortsätta att komma vare sig du vill el inte. Det kan du inte påverka. Men det du faktiskt kan påverka och kontrollera är hur du låter detta påverka dig. Att vara i ett rätt ”mindset”, att vara i balans och i kontakt med min core, min inre visdom. Det gör mig mkt bättre rustad för dessa utmaningar. Och Att komma i balans gör jag genom yoga/meditation/vara i naturen. Detta har jag slarvat med mkt det sista. Jag har försökt finna ro genom helt andra saker. Det har uppenbarligen inte funkat så bra. Men det är bara att förlåta sig själv, tacka för erfarenheten och göra bättre val framöver. Hur som helst. Efter passet i onsdags best jag mig för att varje dag ska jag göra några enkla Kundaliniyogaövningar/sjunga mantran/meditera och gå ut i naturen igen. Iaf Oftare! Vissa dagar blir det kanske bara 10 min yoga/meditation. Nästa dag ett helt pass plus en promenad i naturen. Oavsett vilket är det ett steg i rätt riktning, som hjälper mig att vara mer balanserad. Jag har nu gjort detta Tors/fre/lör/sön och skillnaden i mående är stor. Jag känner mig så lugn/fridfull och mkt gladare och starkare. Och det är jag så tacksam för, att jag hittat tillbaka till dom ”verktyg” som funkar för mig. Peace out och önskar er en underbar söndag 💖❤️🙏😍 #yoga #meditation #nature #inner #peace #loveit #myjourney
Day 1: Today, we learned that Lamaze is a method of childbirth preparation, not a type of delivery. It is a technique. Nothing more, nothing less. It is a mental, intellectual, emotional and physical training for both the expectant mother and her coach. Contrary to popular belief, the Lamaze method is NOT "natural child birth", "painless childbirth", or "drugless childbirth". It does however, through the techniques, help eliminate the need for anesthesia during labor and delivery, ensuring a healthier mother and baby. Lamaze makes childbirth a controlled and personally satisfying event in the lives of the people involved. The mother and the coach ( husband) will share a unique and very meaningful experience. ❤ #lamaze #pregnancy #meditation #33weeks
Post 1. this song was ahead of its time the part of the song in the vid with the basketballer getting shot down highlights whats happening in america right now and their Life was stole. collumbine Virginia Tech sandyhook Las vegas 2017 Parkland Fl their lives were Stole. Its gotta end the NRA need to be put in check and obliterated and the constitution needs a good old ios update from 1700s to 2018. Its not muskets these days its ak 47 silencers semi autos who are americans trying to protect themselves from king george a grizzly or a wolverine. No from each other. But hey i can walk safe at night in sydney denpasar auckland but am scared as in downtown LA at night. Sad part is no ChAnge will happen in trump reign but after hope is. Sadly more familar territory is ahead and more lives will be Stole 😢 i hope who reads this makes them think 🤔#spirit #spiritual #mindbodysoul #chakra #energy #animalspirit #meditation #crystals #crystalball #magic #reincarnation #angels #angelcards #soul #stole #kellyrowland #think #saynotoguns #parkland #noguns
Bonjour! Happy Sunny Sunday!!☀️😎🌼💛 Still time to come & join us this afternoon 16H/18H30 for our final anniversary month event, a Backbending - Heart Opening Focused Jivamukti Masterclass & Kirtan 😍🎹💖with Martyna Eder @alwaysinvitethelight from Berlin! - ✨Compassion in Action✨. And stay tuned for news of our exciting line-up as we head into Spring! We have an incredible program planned for you in March & April!.... ☮️ 10 March, Group Healing Médiation session with the return of Bugra Ogan for one date only. ☯️ 11 March, Yin Yoga Immersion, Ground & Fy with Anne Gaëlle Guillot 💟 17 March, Group Meditation & Fundraiser with Ben Beirs for Utopia56 💜 18 March, Intro to Yoga with Krista Cahill ....and much Much MORE! Stay tuned. 😉 Details in our website www.caeloyoga.com & booking already available via MindBody for these events! #caeloyogaparis #paris #yoga #yogastudio #jivamuktiyoga #meditation #yin #compassion #healing #kirtan #community #caelo #caelocommunity #parisyoga #yogapari
THE LATEST NEWS comes out first thing tomorrow so pop onto www.homelandjourneys.com.au now and enter you email and name so you don't miss any updates. You will receive the latest information about the Homeland Journeys to Central Australia. 🌟 The next journey starts on April 28th!🌅⛺🌘 Only 8 weeks to go! . . #souljourney #meditation #spiritual #connection #consciousness #indigenous #arrernte #centralaustralia #visitnt #ntaustralia #outbackaustralia #redcentrent #seeaustralia #alicesprings #redearth #desert #homelandjourneys
Tanken var att jag idag skulle berätta om nästa Yinyogakursstart på min studio. Den som startar i april. Jag la upp den i bokningssystemet igår och den är redan fullbokad, med kö på platser. Ni är för goa! Så istället får jag berätta om kursstarten därefter. Den som börjar i maj med fokus på de tre ayurvediska doshorna. Där finns just nu bara fem platser kvar att boka. Sen har jag ju lite specialklasser som fortfarande går att boka in sig på. 2,5 timmars skön Yinyoga antingen den 4 mars eller den 10 juni. Eller om du vill yoga i de olika element vi går in i. Först vårens element jord och sen sommarens element eld. Information finns på min hemsida www.regnsken.se och du bokar din plats här: https://timecenter.se/regnskensamtalyoga ❤️ #yoga #yinyoga #restorative #meditation #fascia #yin #element #vår #sommar #ayurveda #vata #pitta #kapha #regnsken #åsanyvall #regnskensamtalyoga
Il est important que a travers ta vie tu prenne pleine conscience de ce que tu veu accomplir pour toi pour l'humanité pour ton prochain mais aussi de savoir qui tu est vraiment , qui est la personne sous cette envole charnel qui navigue à travers cette vie et savoir prendre le temps de ce reconnecte à la vie terrestre et non a la vie du mondialisme La médiation est une porte seul ta volonté en est la clé.. #meditation #profonde #demain #news #day #openyoureyes #liberation #sensation #legerete #help #the #world #the #people #earth
नमो✺बुद्धाय ❄ जय✺भिम ❄ ✔•Follow us @namobuddha_official ✔•Tag us & Use #namobuddha . . __________________________________________ Note: This page is about to spread Buddhism all over the world.ह्या पेज वर आपण सर्वे भीमभक्तांना जोडणार आहोत तरी लगेच follow करा आणि आपल्या भीमभक्त मित्रांनाही हा पेज share करा So follow this page ➡@namobuddha_official आणि tag लावा __________________________________________ . . #jaibhim #namobuddhaya #ambedkar #babasaheb #buddhalove #dhamma #gautamabuddha #buddhas #peace #buddha #buddhism #spiritual #faithful #yoga #believe #spirituality #mind #soul #hope #wisdom #forgiveness #chakra #knowledge #meditation #life #guidance #dalailama #PeaceOnEarth #LoveAndLight
🌙🥀 My many avenues made me who I am today. Nothing will be wasted. No calling unanswered. . . . #selflove #soulsearch #innerbeauty #spiritualgifts #clairvoyant #meditation #manifest #spiritualaf #witchesofinstagram #spiritual #spirituality #witchcraft #lovemylife #healing #surrender
LÆNGSEL Hvad stiller du op med din længsel og dine savn? Kan du rumme dem? Gennem vores opvækst har de fleste af os lært at fornægte, undertrykke og distrahere os selv fra psykisk smerte, hvilket kun forstærker smerten og skaber lidelse. Det forunderlige er, at hvis vi er villige til fuldt ud at mærke smerten og rumme den betingelsesløst, opløser den sig, og der åbner sig en port ind til et uudtømmeligt reservoir af kærlighed i hjertet. I hjerterummet er vi bevidsthedsmæssigt forbundet med hinanden. Hermed er adskillelsen ophævet, og vi ‘ER’ sammen, også selvom der fysisk måtte være afstand imellem os. Vi kan ikke undgå at miste, at savne eller længes i vores liv. Det er et fælles menneskeligt grundvilkår. Men når smerten er uundgåelig, kan vi vælge at lade den lede os ind i kærligheden, frem for at sige nej til den og dermed gøre den til lidelse. Den essentielle livspraksis handler både om hvordan vi vågner op til vores essens, vokser op og modnes som mennesker, rydder op i skeletterne i skabene, lyser op i verden med vores personlige kald og i ikke mindst åbner hjertet for os selv og hinanden. Se mere på http://www.vadumdahl.dk #citat #olevadumdahl #denessentiellelivspraksis #indiessensen #sjælemøde #essentialliving #etbedreliv #bevidsthed #meditation #spiritualitet #drueholm
Mood. ✨✨✨ #meditation #meditação 📷: @ravalfilmes
Simplement savourer l'instant. Faire confiance et poser un pas après l'autre sur ce chemin de beauté qu'est la vie. ❄️ Je vous souhaite un excellent dimanche ! . . #developpementpersonnel #psychologue #psychologieduchangement #psychologiepositive #meditation #sophrologie #instantpresent #douceurdevivre #thé #douceur #fleur #leprintempsarrive
Sunday ☀️ . . . . . . . . #paint #relax #meditation #life #slowday #intuitiveart #love
This is probably the blurriest ass picture I’ve ever had taken 😂🙄 I blame my sis #family #gay #lesbian #fashion #fitness #yoga #meditation
💜 People and situations are POWERLESS without your reaction 💜 Don't give them any airtime 💜 Just do you ✌💜 #unfuckwithable #vibratehigher #dontreact #loveyourself #loa #loveyourbody #lifeblog #healthy #motivation #meditation
“In any given moment we have two options: to step forward into growth or step backward into safety” ~ Week 3 saw some amazing, brave women stepping forward ❤️ We are honoured to hold space for such courage and vulnerability! 🙏✨🔑💗
Your soul has a plan. Before we arrive at Earth School, our higher self decides on soul lessons to learn while we are here. Our intuition helps guide us along this path. Are you listening to your soul? Tune in, you'll have it forever. 💜 visit www.EagleMedicinePsychicReadings.com (link in bio) to book a private Psychic Reading to get answers to life's hard questions and assistance with healing via a Mediumship Spirit Communication with ancestors and Spirit Guides session, Spiritual Guidance, Past Life Connection, Spirit/Power Animal Discovery, 3 Card Tarot Reading, Reiki Healing, Chakra and Auric Health Reading or Spiritual Gifts Development and Coaching session. Check out my web page to see recent 5 star reviews.😇 . . . . . #soul #lessons #EarthSchool #Spirituality #Growth #Angels #Archangels #SpiritGuides #awakening #SoulPath #SoulPurpose #SoulJourney #SoulWork #Ascention #awareness #meditation #wisdom #Love #Higherself #higherconsciousness #RaiseYourVibration #PsychicMedium #SpiritualMedium #Awakener #empath #intuitive #psychic #Healer #Lightworker #MediumChristinaDawnEagle
❄Nyheter i hyllan❄ . ~Ansiktsserum~ ~Antiage~ Detta serum ger huden djupverkande näring. Gjord på argan- rosenolja, nattljus, havtorn. . ~Ansiktsserum~ ~Morot- vitamin~ Detta är en karotinrik vitamininjektion som ger huden fin färg o h lyster. . 🌿Är återförsäljare🌿 ~Butik, massage verksamhet finns i Grums ~ #skönasöndag #ekologisk #naturlig #hudvård #kroppsvård #ansiktsserum #antiage #morotsolja #vitaminrik #cellförnyande #arganolja #rosolja #nattljusolja #butik #massage #hälsa #grums #borgvik #liljedal #segmon #yoga #meditation #örter #tvålmakeri #pålandet #naturligt #livsstil
I have had a bad week, so for the first time in 4 years I decided to pick up my paint brushes and get out all my pain onto canvas and paint an abstract. I got my hands into the modeling paste with this one. #abstract #painting #befree #meditation #gonuts #bigpainting
🌎 Visiting new places and experiencing life within different cultures and settings is my favourite thing to do. Amsterdam was arguably the most progressive city I’ve visited. It surprised me in more ways than one and although I’m glad to be home, I loved it there. . Happy Sunday and take note of the above👆🏼
Ask the questions. Take the risks. Move to a new city. Quit your job. Buy the plane ticket. Make a spontaneous trip. You only live once, might as well make it worth every second. 😘 #lifequotes #quotestoliveby #sundaymotivation #earlymorning #meditation
02.25.18 - Death - What do we need to let go of?
Chases away bad energy, bad spirits and brings love #dragonblood #encens #sangdedragon #love #energy #dragon #home #incense #incenselover #meditation #smoke
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