#meditationeveryday

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“I am relaxing into grace.” #affirmationoftheday * * 📸 Stunning shot @caymanjason 🙏🏼 Affirmation inspo @joannejackson4343 ✨ * * * *
MALLORCA . Ven a practicar conmigo!😍 . A sweet moment of connecting & learning. . Sharing with you just a few of my most EFFECTIVE and STUNNING tools for finding balance, vitality and longevity - combining the practice of Yoga & the power of Essential oils. . If you’ve been searching for effective and natural solutions to support your mental and physical wellbeing - THIS is YOUR time. . Saturday, October 13th @earthyogamallorca 12.00 - 14.30 | €40 DM to save your spot! . It’s an ABSOLUTE honor to support you on this journey.❤️
Our extra large yoga bolster add additional length to support taller bodies. Making it perfect for bodies 6 foot and over. Also made from our natural materials for that peace of mind and limited exposure to artificial chemicals. Sturdy construction from hemp canvas and buckwheat hull filling. www.zaydaspirit.com/products-category/XL-bolsters Color: Flax, Cotton & Evergreen Size: 32x13x6 inches Weight: 12 pounds ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Portable with easy carry handle Easy to open to personalize amount of stuffing, add or remove for your preference Natural, sustainable materials Biodegradable . . . . . #buckwheathull #yogaeverydamnday #yogaprops #meditation #meditationeveryday #yogabolster #yogagear #yogalove #yogalife #yogaeverywhere #hemp #stopdropandyoga #zen #namaste #om #shoplocal #zafu #meditationcushion #mindbodyspirit #mindfulmovement #yogastudio #ecoyoga #yogini #yogagirl #consciousconsumer #sustainability #spiritualawakening #ecofriendly #feeltheyogahigh #restorativeyoga
I was thinking what to write under this post and how to explain my new journey as a Spiritual Trainer and still running my company @anna_casa_interiors as interior designer. Two passions with so many goals and commitments. As an interior designer my focus is more external, to create a beautiful and cozy home, to make the eye happy and give comfort to the new home owners. As a spiritual coach, I focus more on the internal issues of your mind and soul. Both jobs need a lot of creativity and deep understanding of people! #inpursuitofmagic
Meditation can give us so many things. It seems hard to believe that something as simple as sitting and breathing with intention can make such a huge difference. • It increases productivity, focus and can help us access creative solutions and ideas. The emotional benefits of meditation are big too. It helps Improve self awareness and uncover negative conditioning. It’s decreases worry and increases mental toughness. • Pretty awesome. . . #remindmeditation #meditation #mentalhealth #vancouver #yvr #meditationvancouver
Días de muchas cosas hermosas!! Sigue sigue el baile! 🌸 Hoy a las 20 meditación abierta y gratuita en @japamala.centrodebienestar en el marco de @meditamendoza 🌸 El sábado a las 11 EL PODER CREADOR DE LAS PALABRAS 🌸 EL sábado a las 19.30 MEDITACIÓN CON MUDRAS en @enindigo 🌸 EL viernes 28 A las 20 GUIA PARA GUIAR MEDITACIONES 🌸 EL sábado 29 a las 11 EL PODER DE CREAR TU PROPIA VIDA con herramientas de la #leydeatraccion Nos vemos muuuuy pronto! . . . . . #consciencia #sermasconsciente #amor #meditacion #sanacion #expansion #talleres #autoconocimiento #fff #facilfluidoyfeliz #Reiki #yoga #hooponopono #luz #evolucion #masamorporfavor #meditation #meditationeveryday #light
Namaskar! Back in NY this week only one class at @dharmayoganyc today Friday 12noon Thanks Mom for always show me what is unconditional love 💕 🙏🕉 Bless and love to everyone (((((om))))) Follow @meditation_bestof for more pictures #meditationsoul #meditationplace #meditation101 #meditational #meditationclasses #meditationspace #meditationmode #meditationart #meditationmoment #meditationmasters #meditationdubai #meditationdecor #meditationstone #meditationeveryday #meditationcushion
Walking the labyrinth with my soul fam at Omega Institute for the Rise Sister Rise, retreat. As I’m walking, the words, “my message matters” sunk into my soul. That is the message I repeated over and over again until the walk was over. Since then, I have been uber confident with the message I am here to share. Walking meditations are so good for the body, mind and soul. One of the amazing activities we will be doing at our retreat in one month! Spots still available. Ready to sign up?
Each day I’m learning and growing...That’s what life is all about not just the hustle and flow but the growth and the connection that we make not only to others but within ourselves. I’m striving Today and each day ahead to be more connected not just to others but to be more connected to SELF✨❤️ Thank you @danananda . . . . #breakingthechains #selflove #runyoga #yogaeveryday #yogini #meditationeveryday #yogini #yoga #beyounique #spiritualgangster #spiritualhealer #reiki #chakras #fitmom #healthylifestyle #healthymindandbody #crossfitmom #runmom #fitnessfun #blackfitness #soulfulhealing #soulfulyogi #soulful #halfmarathoner #marathoner
New video for #lionheartthursday on IGTV 📺 9 | 20 | 2018 The Glow Within Meditation ✨ _______________________________________ A beautiful meditation that will get you to Glow Within. You will become tune in with yourself and bursting with love. We hope you have enjoyed today’s meditation and it’s content being provided by @kamala_Ingrid and @fearlesslightguidance Please like and share with your #soultribe and leave a comment below letting me know how you liked this meditation and what you would love to see next. _______________________________ For yoga, meditation and Oracle readings please contact me on my InstaGo app PromoCode: KamalaIngrid https://www.instago.com/KamalaIngrid For a fulllamalaingrid length audio meditation, please DM me and I can send you the full version via what’s app. All for a small donation fee of $5 via Venmo | PayPal https://www.paypal.me/TheCenterforHealing _______________________________ For personal readings contact @fearlesslightguidance your tarot / Oracle reader. #kamalaIngrid #kamalaingridyoga #theyogiproject #fearlesslightguidance #dailyreading #dailyguidance #meditation #oracle #tarot #liveyourauthenticlife #lawofattraction #higherconsciousness #highervibrations #awakenedsoul #spiritualrevolutionyoga #esotericknowledge #calmingvideos #meditationspace #meditationteacher #meditationeveryday
Postura de Lótus, ou Padmasana. . . Uma das posturas mais conhecidas no Yoga. Símbolo da espiritualidade oriental. . . Esta é uma postura estável e confortável, ótima para praticar a meditação e os pranayammas. . . Acesse: www.nathaliamorgana.com . . #Yoga #nathaliamorgana #yogacomcafe #Meditation #meditations #meditationtime #meditationspace #meditationretreat #meditationjewelry #meditationinmotion #meditationteacher #meditationeveryday #meditationbeads #meditationtools #MeditationStation #meditationsoul #meditationiskey #MeditationPractice #meditationcoach #meditationflow #meditationchallenge #meditationspot #meditationeverydamnday #meditationclass
Do meditate every day. Medytuj każdego dnia. photo by @danielroe
This cord has the ability to share energy and transmit a high frequency of communication, which may explain why we often feel and connect telepathically with our partners' thoughts and emotions. . When the cord is healthy, it can create a vibrant, energetic source exchange but when the cord is unhealthy, it can often lead to feeling controlled or drained of energy. . #essentiawellbeing #lifereflectsyou #meditation #meditationeveryday #cord #cordcutting #cordcuttingmeditation #loveandlight #stressrelease #relaxation
When people ask me how to start meditating, I always tell them it's simple. Take a cushion and sit in lotus. That's it you started! Now, it does take some time to get good at it. Just like it does to train your muscles. You don't become an athlete because you went to the gym once.⠀ *⠀ You train your body, and your mind, set yourself achievable goals and transform yourself. That's why my most important advice is to be kind to yourself. You won't progress and your meditation will become a frustration if you set goals that are too high.⠀ *⠀ So start small if you have a hard time concentrating and gradually increase your time. The only thing that matters, is how meditation makes you feel! 😀⠀ *⠀ *⠀ *⠀ *⠀ #sghealth #sgkids #sgparents #singapore #meditation #meditationspace #meditationquotes #meditationroom #meditations #meditationtime #meditationteacher #meditationeveryday #meditationspot #meditationtools #meditationsoul #meditationcoach #meditationmala #educational #educationmajor #psychologymajor #psychologystudent #psychologyfacts #psychologytoday #positivepsychology #clinicalpsychology #childpsychology #eatingpsychology #psychologists #schoolpsychologist
New product alert! @body_mind_connect 's eco-friendly yoga mats 🌏 These eco-friendly organic yoga mats are made from durable natural tree rubber that has been reinforced with organic coconut fibre, making them extremely durable and will last for years to come! And when you're done with them they are completely compostable 💙 . . . . . . #yoga #yogamats #ecofriendlyyogamat #ecoyogamat #healthylifestyle #ecofreindly #ecoluxeyogamat #wellness #yogaretreats #yogaeveryday #yogapractice #bohemian #gypsy #ocean #nature #love #ecowarrior #meditation #conciousliving #conciousconsumer #meditationpractice #mindfulness #yogateacher #meditationeveryday #wanderlust #wellness #mindbodyspirit #bodymindconnect #yogini #namaste
New beginnings could be scary at first but oh so sweet when you start. Think like a baby .. they don’t quit when they fall they just get up and try again! So once in your life you could be a baby again😉 @ingeborg_mooiweer
smile to yourself i breath in, i smile to myself i breath out, i ease everything #smilingmeditation
La #mente precede todo fenomeno, La mente es lo más importante. Cualesquiera sean nuestras experiencias a lo largo de la vida,Son nada más que el producto de nuestra propia mente. Si hablamos o actuamos con una mente impura,El #sufrimiento nos seguirá, tal como la rueda a la pezuña del buey. Si hablamos o actuamos con una mente #pura ,La #felicidad nos seguirá, tal como una sombra inseparable. #Dhammapada #Vipasana #meditacion #meditation #vedas #meditationeveryday #pranaya #vipassana
Meditation is the order of the day! Thanks for your wonderful orders🙏 If you ordered late last night or this morning your order is captured here and will be in this afternoons mail! 💖 #melbournemeditation #mindfulmelbourne
﷽☪ 🎶📣🔉🔊🎧🎤 🎶📣🔉🔊🎧🎤 ⚽🏀🏈⚾🎾🏐🏉🎱🏓🏸🥅🏒🏑🏏⛳🎣🥊🥋⛸🎿⛷🏂🤺🏋🏼‍♀🏋🤼‍♀🤼‍♂🤸‍♀🤸🏿‍♂⛹🏽‍♀⛹🏽🤾🏼‍♀🤾🏽‍♂🏌🏽‍♀🏌🏽🏄🏽‍♀🏄🏽🏊‍♀🏊🏽🤽🏽‍♀🤽🏽‍♂🚣🏽‍♀🚣🏽🏇🏼🚴🏽‍♀🚴🏽🚵🏽‍♀🚵🏽🎽🏅🎖🥇🥈🥉🏆 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🕊🥇🥈🥉🎖🏅🕊 🤼‍♀👼🏻👼🏻👼🏻👼🏻👼🏻🤼‍♂ 🤽🏽‍♂👼🏻👼🏻🏆👼🏻👼🏻🤽🏽‍♀ 🕊🏄🏽‍♀👼🏻👼🏻👼🏻🏄🏽🕊 🕊🕊🤾🏽‍♂👼🏻🤾🏼‍♀🕊🕊 🕊🕊🕊🏇🏼🕊🕊🕊 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ . . . . . #meditation #meditations #meditationtime #meditation 🙏 #meditationart #meditationmonday #meditationbeads #meditationretreat #meditationspace #meditationjewelry #meditationmusic #meditationstation #meditationteacher #meditationinmotion #meditationroom #meditationspot #meditationiskey #meditationsoul #meditationchallenge #meditationpractice #meditationtools #meditationmala #meditationgarden #meditationeveryday #meditationquotes #meditationcoach #meditationcushion #meditationmount #meditationclass #meditationforkids ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Respira. La actividad físico-mental está unida al proceso respiratorio, y las fluctuaciones de este modifican las constantes vitales y la actividad cerebral. Por ejemplo: cuando la respiración se suspende la mente queda inmovilizada, porque los pensamientos se nutren de la energía que les suministra la respiración (O2). Por eso los yoguis investigaron a fondo el "pranayama" (prana: energía - ayama: control del ritmo). En la quietud del prana el yogui alcanza la calma. Por lo tanto debemos aprender a controlar "vayu (aire-O2)" - 📚 👓
Lao Tzu was way ahead of the game saying that, “the journey of a thousand miles begins with one step.” 🧘‍♀️ Link in bio.
Are you giving yourself enough self love? 💓 I used to reward myself with food, but self-care September has re-fuelled my love for yoga, and this month I’m re-learning to not go to the biscuit tin, but to find time to squeeze in just 10 minutes of yoga each day. 🙏 I feel so energised and motivated after just the shortest of classes, and its also having a positive effect on my work! 👉What’s your favourite way to stay energised?👈 #selfcareseptember #energise #motivateyourself #BeSMBeautiful #entrepreneurquotes #entrepreneurial #businesspassion #businessquotes #socialmediaqueen #mindsetiseverything #smallbusiness #yogadaily #hertford #mentalwellbeing #loveyourself #listentoyourbody #writersofinstagram #meditationeveryday #socialmediacoach #brandstrategy #socialmediaconsultant #businessmind
★★★★★ Amazing!⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have been practising yoga for 5 years now but I found that when there wasn't a class to attend my practice became rather lax. Recently I lost all access to a weekly class and suddenly self practice was the only way...low and behold it did not happen. I came across this journal and thought what a perfect way to get me back into my flow. With the daily entry and goal setting it has really motivated me to get back on the mat and on the mat I am 30 mins minimum everyday. I would recommend this journal to anyone who needs a little spiritual guidance or just a lovely journal to write in. I would definitely purchase another journal from Dailygreatness they are wonderful!! - Emilie M, happy customer⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogamotivation #yogaforeverybody #yogamakesmehappy #yogic #yogie #yogilife #yogigirl #yoginspiration #yogiclife #yogiofinstagram #meditationeveryday #meditateeverydamnday #yogadiary #balanced #balancelife #balanceandcomposure #breathing #breathinbreathout #breathout #habitchange #mindfulyoga #mindfulpractice #mindfulnessmeditation #mindfulyogis #mindfulnesspractice #mindfulminute #mindfulyoga #mindfulyogi #practicemindfulness
365 days of meditation today! Despite the dogs using my zafu and zabuton for a bed, usually while I practice, I have managed to meditate for a full year! It’s been an amazing journey. #meditation #insightimer #dailycalm #bordercolliesofinstagram #bordercollie #bordercollielife #meditationspace #meditation 🙏 #meditationtime #meditationpractice #mindfulnessmeditation #meditationeveryday #meditation365
Starting your day with a morning meditation is the perfect way to get yourself going. If you are experiencing a lot of stress or anxiety, then a short meditation in the morning may greatly improve how you feel throughout the day. Meditating in the morning can help influence how your day is going to go. Meditating has been found to have many health benefits. Meditating daily can help balance your emotions, boost your immunity, and increase your energy level. Those are just a few of the benefits of meditation, and the positive impacts of meditation can be different for everyone. The more regularly you meditate, the more benefits you will see. #priming #tonyrobbins #morningrituals #morningroutine #miraclemorning #medidation #meditationeveryday #zen #sunrise #sunrisemeditation
Nadie te hizo nada. Nunca. Si no soltás el rencor, el pasado, los reproches, lo que tu mente te hace creer que “te deben” o “te hicieron”, no vas a lograr ningún estado de paz sólido, ningún silencio profundo... Las cosas por las que culpás a otros no son más que reflejos de tus propias creencias, de lo que creías merecer en un momento dado de tu vida, de lo que creías que valías, por eso “los demás” vinieron sólo a confirmarte tu sentir por vos misma/o. Creaste las experiencias exactas y acordes a tu nivel de consciencia, a cada momento de tu camino. Si creciste, si te ocupaste de elevar tu nivel de vibración y de amarte incondicionalmente, pues bien, ya no sos la/el misma/o a quien “le hicieron”, ya no necesitás que nadie venga a confirmarte cosas sobre vos porque ya no las crees. Por tanto, no creás esos vínculos ni esas experiencias nuevamente. Así, lo mejor que podés regalarte es soltar el pasado que pesa y condiciona, que sólo te arma un velo a través del cual mirás el hoy sin poder abrazar lo que ES. No se trata de hacer esfuerzos por “perdonar”. Perdonar es liberador, sí. Pero vamos más lejos. No hay nada que perdonar porque NADIE TE HIZO NADA. Soltá tu pasado y creá paz en tu presente. Paz sólida… paz de cimiento, paz basada sólo en vos, y no en las circunstancias. Vero . . . . #consciencia #sermasconsciente #amor #meditacion #sanacion #expansion #talleres #autoconocimiento #fff #facilfluidoyfeliz #Reiki #yoga #hooponopono #luz #evolucion #masamorporfavor #meditation #meditationeveryday #light #perdon #culpa
Take notice in those quiet moments. The stillness. If you really listen, you may hear the soft whispering of the Universe ❤️✨ . . . . . #messagesfromtheuniverse #messages #whispers #naturewhispers #heartwhispers #intution #heartguidance #heartforward #quietmoments #stillness #mindfulness #meditate #meditatedaily #meditation #meditationeveryday #presentmoment #bepresent
today’s meditation: we may give favor to one more than the other, but both can be achieved. I’ve learned: -i cannot dish it out if i am empty within -practicing gratitude opens your heart -forgive those who have hurt you & you will have more space for love to flow
Namaskar! Nice to be back at home in NY 😆🕉⚡️ This week schedule👇 MONDAY 10am & 11:30 @yoganandagc 4:30pm @yttp2 St Marks (4-R) • TUESDAY 9:00am @yttp2 St Marks (4-R) 4:30pm @weareyhs • WEDNESDAY 4:30pm @yttp2 St Marks (4-R) 6:30pm @lighthouseyogaschool • THURSDAY 9am @yttp2 St Marks (4-R) 4:30pm & 6:15pm @bamboomoves • FRIDAY 12:00pm @dharmayoganyc • 📷 @marialephotographs Look forward to serving you, Bless(((((((OM)))))))Love Follow @meditation_bestof for more pics #meditationmusic #meditationcoach #meditationteacher #meditationclass #meditationspot #meditationjewelry #meditationinmotion #meditationpractice #meditationworks #meditationmondays #meditationstone #meditationeveryday #meditationgardens
We are LIVE now!!! Our website is officially online! Wowww! This is a milestone in our lives! 😍 The first Meditation Teacher Training is scheduled in February next year. Are you joining us in Portugal? 🧘‍♀️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our vision is to inspire a conscious way of being, to have a mindful lifestyle and to experience a greater sense of caring and well-being around the world. A global movement in creating a loving new generation. Starting with ourselves, as our human experience is created from within. That makes everybody a Guru of life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Subscribe to our newsletter on our website 💖 See the link in our bio ⬆️. And also subscribe to our YouTube and Spotify channels and stay informed about our plans and all we do. SHARE THE LOVE & JOIN!! 💜🙏🙆‍♀️💕. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out: www.MeditationGurus.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #newwebsite #online #meditationteacher #Meditation #meditationtime #meditationteacher #meditationeveryday #meditationclass #meditationcoach #mindfulness #spiritjunkie #yogaeverydamnday #yogalove #yogalife #yogainspiration #yoga #yogamom #meditationcoach #meditationflow #fitness #health #sunny #meditateoutdoors #namaste #momboss #meditationgurus #energyhealing #reiki #yogalifestyle
🧘🏻‍♀️ . . . #calm #stillness #meditation
If you haven’t experienced @brittanylynnwithrow ‘s classes here is a beautiful testimony. Join Brittany every Wednesday for Deep Stretch with Meditation 7:15pm #gottayogalkn #yogaforeverybody #gottayoga #whywegottayoga #meditation #yinyoga #deepstrech #meditationeveryday #yogaeverydamnday
If you are not present as you enter the ring you’ll get knocked out immidiately. And that is a good metaphore for life as well. ⠀ You need to be able to sense life, to sense your emotions, to sense your heart so that your heart and inner voice can guide you. You need precence. In all. ⠀ ✨⠀ ⠀ ⠀ ⠀ ⠀ #utveckling #kroppochsjäl #helhetshälsa #utmaning #hälsakroppsjäl #nlpcoach #halsa #hälsanförst #återhämtningpågår #återhämtningärviktigt #NLP #meditationmoment #meditation #mindfullness #avslappning #återhämtning #meditations #meditationeverydamnday #personligutveckling #utveckling #utmaning #halsa #hälsakroppsjäl #nlpcoach #meditationpractice #meditationer #mediteramera #meditationeveryday
It will be public holiday on next Monday but we will be open the class as usual! 来週の月曜日は㊗️ですが、クラスはいつも通りあります!
Was für ein bezauberndes Bild! ✨ Und so ein inspirierender Text über das Finden eigener Werte. Danke an dieser Stelle an alle 7Minder da draußen, die unsere Community stärken und Achtsamkeit in die Welt hinaustragen! 🌸🌻🙏 @madelaine.winter schreibt zu diesem Bild: “Ich finde, es hilft enorm zu wissen, was unsere Werte sind. Ich muss nicht einmal etwas einer Situation ändern, es reicht mir zu wissen, warum gerade starke Emotionen erzeugt werden.” Ihre Werte sind Freiheit, Verbindung und Freude. Werte ziehen sich durch unser ganzes Leben. Es ist wichtig, zu wissen, welche Werte einem entsprechen und welche Werte einem widersprechen. Was sind deine Werte? Hast du dir schon einmal darüber Gedanken gemacht? #7mindcommunity . . . . . #spreadpeace #meditationeveryday #7mind #communitypower #wertefinden #meditationtime #timetomeditate #spreadlove #innervalues #innertransformation #achtsamkeit #achtsamkeitlernen #mindfulness
You can find some kind of plastic in almost any product you buy in today's stores. This blows my mind!!! 🤯 Plastic production has increased 20 fold since 1964 and it is expected to double again in the next 20 years and quadruple by 2050. Plastics should have no place in your practice of yoga, and Body mind connect is committed to making yoga plastic free. Our Eco-friendly Yoga Mat is made from natural materials including jute and tree rubber and is fully biodegradable, sustainable, 100% PVC free!!! We are passionate about making ECO yoga mats for the protection of Mother Earth. If you agree with us please leave a hands up emoji 🙋🏼‍♀️ below 👇🏼 join the movement #plasticfree
To be mindful. Every day we must sit in practise. This is why, its called a practise: its not something we are, its something we do. Must do. Every day. Somehow most of us tend to not do it, when we need it the most. It puzzles me. Because I too make that bad choice sometimes. Today I Will sit in practise in the Woods. Were Will you meditate? #meditation #meditationeveryday #yogateachers #yogapractice #yogaeverydamday #mindfulness #mindful #thankful #namaste #grateful #stress #stressfree #stressfreelife #behonestwithyourself #Repost @calm with @get_repost ・・・
Lack of time is a story I have been telling myself for years.⠀ ⠀ It's more a matter of priorities.⠀ ⠀ But meditating and journaling allow me to get more done and still manage to keep my shit together.⠀ ⠀ Heck these last few months have been nothing short of incredibly full ON, I may have had me going bat stirr crazy if it wasn't for these magical tools.⠀ ⠀ I think often people put too much pressure on it though.⠀ ⠀ Allow it to flow, start small with just a few minutes of breathing and writing down a few thoughts and ideas in a notebook, it can look like whatever you want it to.⠀ ⠀ If you feel stressed out and overwhelmed right now it's worth a try to feel calmer and more in control right?⠀ ⠀ Once you start noticing the differences you want to do it more and more and you start making it a priority in your life.⠀ ⠀ Do you want some help getting started with this practice?? Give me a 🙏 if you do.
Hi friends! Monsoon Yoga Durban in Westville are relocating to a bigger and better venue and as such they will be having an Open Day where they will be offering FREE yoga classes PLUS a free introductory meditation class from meeee :D Please come along and / share with your friends and family. There will also be a pop up shop with various yoga clothing brands and Lifeform mats plus other awesome stuff.
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