#mediterraneanfood

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Say hello to better-for-you comfort food! Gluten-Free Crispy Baked Parmesan Chicken w/Mediterranean Salsa! secret ingredient? Multi-seed @crunchmastercrackers (Sponsored) 😋 Full RECIPE right here below, y'all! * * RECIPE Ingredients • 4 Chicken Cutlets (or large chicken breasts. See note) • Salt • 1 4.5-oz bag Crunchmaster Crackers Multi-Seed Original • Extra virgin olive oil • 2/3 cup grated Parmesan cheese • ½ tsp black pepper • ½ tsp garlic powder For the Mediterranean Salsa • 10 oz grape tomatoes, chopped • 1 shallot, finely chopped • ½ cup chopped fresh parsley leaves, no stems • ¼ chopped fresh mint leaves, no stems • Salt and Pepper • Extra Virgin Olive Oil, generous drizzle • 2 to 3 tsp lemon juice Instructions 1. Preheat oven to 350 degrees F. 2. Pat chicken dry and season with salt on both sides. Set aside for now 3. Place the Crunchmaster Crackers in the bowl of a food processor fitted with blade. Secure the lid and run processor until crackers are completely crushed into crumbs. 4. Make a dredging station. In one bowl, pour ¼ to 1/3 cup extra virgin olive oil. And in another bowl, mix the cracker crumbs, parmesan, black pepper, and garlic powder. 5. Dip each chicken cutlet in the olive oil, then coat well with the cracker crumbs and parmesan mixture. Then place the breaded chicken on a lightly oiled baking sheet. 6. Bake in the heated oven for 25 to 30 minutes or until chicken is fully cooked and registers an internal temperature of 165 degrees F in the thickest part. 7. While chicken bakes, make the Mediterranean salsa. In a mixing bowl, simply add salsa ingredients and toss to combine. 8. When ready, serve the crispy baked chicken hot with a little Mediterranean salsa on top and a side of potatoes (or your favorite gluten free side). Enjoy! • • #sponsored #crunchmaster #comfortfood #mediterraneandish #mediterraneanfood #mediterraneandiet #tastingtable #foodblogeats #heresmyfood #spoonfeed #goodmoodfood #homecooked #foodglooby #iamwellandgood #huffposttaste #foods4thought #eatingwell #foodbeast #buzzfeedfood #glutenfreelife #crispychicken #chickenparmesan #chickendinner #bakedchicken #thekitchn #tastyfood #feedfeed #healthierchoices #clkitchen
THIS. Was one of those awesome, Monday night throw-together meals that surprised everyone (including myself) on how delish it was. Mediterranean Cod, that I adapted from a @wegmans Menu recipe. Mine included kale, castlevetrano olives, capers, King Oyster mushrooms and sun-dried tomatoes. This @knappwine Dry Riesling pulled everything together outstandingly. Nice surprise ending to a Manic Monday. #flxwine #mediterraneanfood #cod #riesling #flxriesling #mondaymeals #manicmonday #wineandfood
Prepped for lunch tomorrow.😊 Quinoa Tabouli Bowl. Protein, veggie and carbs all in one bowl. So yummy😋 Love learning new recipes. #weightlossstruggle #weightlossjourney #weightwatchers #weightlifting #weightloss #mom #moms #mommy #momof3 #momlife #salad #salads #mediterraneandiet #mediterraneanfood #mediteraneansalad #lunchtime #lunch #lunchideas
Crispy Skinned Mediterranean Style Roast Thighs and Drumsticks 😋😍😋😍😋😍😋😍 (Pre Oven Photo) Thighs and Drumsticks were dry salt brined for 6 hours, patted DRY and pressed skin side down in a hot skillet. Oven preheated to 385 and a Pyrex dish was layered with Thick red onion slices, fresh rosemary sprigs, crushed garlic, sea salt, chicken broth and lemon. Golden Skinned chicken is nestled atop(Mmmm...nestled).☺️ lol Halved cherry tomatoes are scattered evenly in the dish. Finish with cracked black pepper and cooked UNCOVERED for 50 minutes until juices run clear. (Covering the chicken will result in soft STEAMED skin and destroy all that hard work you just did☹️) Allow to rest for 10 minutes and then get ready for stomach hugs☺️😋lol. This was served alongside roasted potatoes and a Balsamic Dijon vinaigrette radicchio and baby greens salad. 💋 MUAH😘🤤🤤🤤🤤
A couple nights a week I have to dinner by myself and it usually looks something like this. Some veggies, a “starchy carb” like rice or sweet potato, avocado, and beans or an egg. These “macro”, “nourish”, “Buddha”, or what ever you want to call them, bowls are so easy to make and you can keep them from getting boring by switching up the seasonings and sauces! . This bowl is made with spring mix, green beans seasoned with lemon pepper and @primalpalate garlic seasoning, mashed garlic sweet potatoes, 1/2 a black bean burger, 1 @vitalfarms egg, cauliflower rice, and sun dried tomato pesto 👌🏼 Most of this was meal prepped (aka left overs) so it took about 10 minutes to pull together 🙌🏼
Con @eduardoantonioe hemos ideado el #RetoMejorFalafel de la calle Guayacanes, en Urdesa. En esta ocasión, visitamos @elautenticoshawarma para probar su versión de este plato. Nos recibieron con falafel de cortesía, la atención fue rápida, ofrecen tahini y la salsa de ajo (la blanca típica de shawarma, no apta para veganos) es de las mejores que hemos probado! Lo recomendamos, y de bebida, también el mejor té de Jamaica que he probado (@luisamcarvajal ). Eso sí, ojo con el ají! 💀🔥 Pronto probaremos más lugares en esa calle. ¿Ustedes tienen su preferido? ¡Aceptamos tus sugerencias! #falafel #whatveggieseat #whatveganseat #vegetarian #vegan #veggie #glutenfree #veganosecuador #veggieecuador #ecuador #veggiefood #veg #mediterraneanfood #foodporn #veggiefoodporn #veggiefood
Turmeric roasted cauliflower chickpea stew. #vegan and full of good-for-you spices 🤗 #mediterraneanfood #sundaydinner
Woke up super grumpy with a migraine today. Went to @studio_b_wellness for the amazing @simibotic class and came out feeling so much better and ready to create this tasty concoction. A mashup of spaghetti squash, seafood medley, grilled artichokes, sundried tomatoes, capers, garlic, basil, and spinach 🤤. So good! No measuring just throw it all in a skillet and consume. #allthethings #endorphinsmakeyouhappy #mondaymotivation #mondayslump #healthymeals #barre #seafoodpasta #spaghettisquash #mediterraneanfood
#mediterraneanfood Monday! Healthy eats and Rockets🚀 is my kinda night 💪🏻
Come to Almaz Jan 21 - 28 to celebrate San Diego #restaurantweek with a deal that can’t be beat!
Oh how we love summer especially with our luxurious picnic table 💕
On Mondays we watch the bachelor and eat takeout from @foodora_ca 🍗
Wanna eat something refreshing and healthy? Give our fattoush salad a try!
Have you booked to qualify for Zia’s Tuesday Special?
Today I didn't get tickets for the Hamilton run in Denver (I was 90,876th in line), but I DID publish a blog post (👆link in bio) about serendipitously trying out the @turkishchefonwheels food truck! So... good news?!?! 😂😭
Super Star Rabih Samaan will be taking over our stage next Friday night, January the 26th - along side Maestro Tareq Farraj, we offer great hookah specials & a delicious authentic Lebanese cuisine! #hookahlounge #hookahlife #hookahtime #shishalounge #hookah #hookahlove #hookahplace #hookahaddiction #liveentertainment #livedj #middleeastrenfood #lebanesefood #mediterraneanfood #nightlife #openbar #drinkspecials #hookahspecials #orangecounty #buenapark
Tough Monday? Nothing a margarita and the beach can't fix!
Steamed Wild Yellow-Tail Snapper with Lemon, Fennel/ Steamed Green Beans, Fennel/ Parsley,Endive Gremolata #yummy #organic #nongmo #food #mediterraneanfood #dinner #homemade #food #instagood #foodporn #healthyfood #healthyfats
You can’t go wrong with homemade hummus. It’s healthy, delicious, and a good snack. I can literally eat this as a whole meal it’s so delicious. Use organic chickpeas, garlic, tahini, olive oil, coriander, and some salt & pepper if you want to make your own. #chickpeas #hummus #mediterraneandiet #mediterraneanfood #garlic #oliveoil #organic #tahini #saltandpepper #delicioussnack #deliciousandhealthy #healthyfood #healthy #dip #coriander #closeup #foodstagram #foodie #food #foodig #chipsanddips #toronto #torontofood #mediterranean #mediterraneancuisine #mediterraneandip #healthysnack #snack #momsfood #momsrecipe
Feel like switching your boring garden salad to something with a Mediterranean twist? 💃 Try using green lentils and mixing them in with a whole range of delicious spices to make things a little more exciting! Available at: www.nutsaboutlife.com.au Thanks @imalwayshungryblog for the inspo!
We planted a few olive trees in 2013 and hoped for the best. We got our first harvest in 2015 and this year we were amazed at the abundance!! Even though the chickens found the trees and ate half the harvest… we were able to get 5 gallons of olives this winter. These should last us quite a while. .. . . . #olives #oliveharvest #mediterraneanfood #yummy #olivefarm #homegrown #celebrate #slowfood #worththewait #worththeeffort #farmlife #permaculture #growyourown #eatlocal #lifeunplugged #carbonfarming #catchtailfarm #happyhome #happyfamily
So I found my favorite local falafel 🏆 (so far). the setup and decor of this restaurant is based on the biblical story of Noah’s Ark which makes it that much better it’s super cute 🤩 ▫️Genesis 6-7 ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #vegetarianfoodie #veganfoodie #localfood #noahsark #mediterraneanfood #fresnofoodie #clovisfoodie #supporylocal #localfoodie #igfoodies #trynewfood #amazingfood #centralcalifornia #fresno #clovis #vegetariansofig #elevateyourmind #hummus #garlicsauce #ricepilaf #pilaf #tabbouleh #taboulisalad #falafelballs #falafel #bulgursalad #genesis6 #genesis7 #mountararat #levantinecuisine
Presenting a Mediterranean favorite, Lamb Chops and Vegetables! Enjoy this fan favorite meal in this weeks box! Sign up today! . . . . . . #freshfoods #lambchops #healthylifestyle #mediterraneanfood #yum
One cannot think well, love well, sleep well, if one has not dined well.
Ready to take a bite of this falafel pita sandwich. Our falafel is made fresh daily with herbs and chickpeas 👌🏼
The amount of hummus you get can probably feed you the whole day! Not to mention the tasty Falafel! Highly recommend if you crave for vegetarian Mediterranean cuisines
🔝MADRID SEAFOOD ————————————————— 📍La Castañal Marisquería 🗺Calle Berriguete 78, #Madrid #Spain 🚏Barrio: Tetuan 📷RicohGR ————————————————— 🇪🇸 Olvidados la langosta. El rey del marisco = el carabinero!!! Sabor top, tamaño top, textura top!!! Imbatible!!! ————————————————— 🇬🇧 Never a lobster fan, especially after I tried this, King of Prawn - the most coveted prawn on earth - the carabinero prawn aka Scarlet Prawn or Cardinal Prawn!!! You must try it if you come to the mediterranean countries!!! ————————————————— 🇹🇼 比龍蝦還要好吃一百倍的蝦王之王!生長於大西洋東部和地中海海域的超級紅蝦!(非天使紅蝦也!找不到中文資料,西文與英文名稱請見上方。) 不論味道、尺寸、口感、質地都是蝦的極致!來到西班牙必嘗試!尤其是頭部的蝦膏必吸得一乾二淨! ————————————————— ————————————————— #foodie #foodlover #foodblogger #foodporn #seafood #seafoodlover #mariscos #king #shrimp #carabineros #scarletshrimp #gourmet #gourmetfood #traditionalfood #mediterraneanfood #gallego #galician #marisqueria #musttry #comerenmadrid #madridmemola #vivamadrid #deputamadre #cuisine #馬德里 #西班牙 #馬德里不思議 #海鮮
Moroccan meatballs green curry! #fusion #food #mediterraneanfood
Gheymeh Stew & Beef Koobideh are curing our Monday blues 🍴🍚🍢
Enjoy the mouthwatering flavors of a true Mediterranean Salad complete with tomato, red cabbage, onion and more! Join GreenLeafDelivery today! . . . . . . #freshfoods #mediterraneanfood #salad #healthyfood #healthylifestyle
Tuscan onion soup with rye, white beans + egg (always egg)
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