Hi, How are you? 🐘
Feeling lazy? Sleepy?
Did I bother you?
Oh, I'm Sorry.
I just wanted to say hello and ask how are you doing😊 ..........
Yesterday was #HiHowAreYou
day. My favorite artist #DanielJohnston
's project for the exchange of ideas and education on mental well-being. Basically, at least my understanding, ask "Hi, how are you?" to somone to you close, friends, families, neighbors, or maybe randon person you meet today. I think it's not only for people who has mental problems, it's nice to say "Hi" to somone. What do you think?
For more Marin pictures and full-time travel blogger's life (Year 4), follow @meg_intheworld
ゾウ🐘みたいな鼻をもつエレファント・シールズ .......... 昨日は私の好きなアーティスト、ダニエル・ジョンストンの誕生日であり"Hi, How Are You?" Day.
Hi, How Are You? Dayは、身近にいる人に「ハーイ！元気？調子はどう？」と聞こうというもの。
#elephantseals #seals #sealsofinstagram #animalvideo #wildanimals #wildlife #animals #wildlifephotography #naturelovers #nature_perfection #pointreyes #pointreyesnationalseashore #marin #visitmarin #mentalhealth #mentalhealthawareness #野生動物 #ゾウ
みたいな #アザラシ #アメリカ #カリフォルニア #ダニエルジョンストン
I still remember the death of my first patient. She resembled my mother in many ways. After 27 exhaustive minutes of resuscitation, her death was pronounced. I cried that day. I sat with the family and cried some more. Then I called my mother and told her how much I loved her. -
I watch people leave this world from the most subtle to the most violent ways imaginable. I’ve held the hands of loved ones and on some nights, placed bodies in bags with no one to claim them as their own. In this article of @nurse_org
, I write about confronting and coping with the death of patients and death in general . I hope and pray you find the words, answers, and the solace you need. .
[ARTICLE LINK IN MY BIO]
[like, comment, tag and share with others who may need to read this 🙂]
#grieving #coping #mentalhealth #selfawareness #nurses #enfermera #enfermeiro #medicina #nurselife #writersofinstagram #medicallife
I’ve been slowly trying to sort out my life the past couple of weeks. Some of the things I’ve learned are no matter how hard it is to leave a toxic relationship it’s worth it in the end. No shade being thrown at anyone. Although it hurts to leave someone you’ve gotten used to being with for so long and you care for when you sacrifice your only happiness for another human being it usually turns out bad. I knew the relationship was toxic but couldn’t get myself to leave. Now that I have left I feel a lot happier and can focus on my own happiness more. Another thing I learned is that in order to grow and change you must be uncomfortable. Hiding your feelings will not make them go away. It will only make them worst. I love the instagram community I have and I taking time off but it helped a lot. I’m sorry for not posting very much but I’m working on myself and I’ll try to post a little more often. Thank you al for being so supportive and loving.
Right now, thousands of senior #medschool
students are deciding where they want to do their #medicalresidency
, to train for their chosen field of #medicine
. That phase of training comes with intense demands and stress -- and there's a growing recognition of the toll that residency can take on the #mentalhealth
of new doctors.
Our researchers, led by Dr. Srijan Sen, have enlisted thousands of first-year residents in a study that tracks their mood, their sleep, their exercise, and even changes in their DNA. Their latest results suggest that the risk of developing #depression
symptoms can vary greatly among residents who choose different training programs. This could help hospitals and medical schools understand what they can do differently to protect their residents, especially the first-year ones called interns.
Learn more at internhealthstudy.org - and if you are a graduating #medstudent
, you can learn how to enroll and help the research move forward.
Absolutely love this quote as we go into our first meeting tonight. As we discussed our personal goals for this club, we agreed we wanted it to feel like a family & full of acceptance.
Mental health means a lot to us for so many reasons & we cannot wait to hear what it means to you. 💚 #activeminds #day1 #mentalhealth
Y'all know me, row gotta fit. So there ya go.
Have been in bed all day due to dissociations and panic attacks. Cancelled my appointments. I am always kind of mad at myself when cancelling appointments. And sad when I spend literally the entire day in bed. Only got out to get to the bathroom and get something to drink.
I don't like these days. At all. It makes me feel worthless and lazy when in fact I literally can not get up. It sounds stupid but man depression has it's was to keep you laying down. Hopefully tomorrow will be better. 💖
#depression #mentalhealth #dissociation #transguy
This is honestly one of my favorite outfits I own. I always feel so cute in it! Pair the top and cordys with some black motor boots and ya girl is golden 🤙🏻
Sidenote: this past weekend was AMAZING. I felt good. My mind was in a good place. I really enjoyed myself. Well, yesterday and today I've been feeling... Off? I'm irritable and prickly. All I want to do is sleep! What a crazy flip flop mood change. I'm trying to ride the wave, but I'm already tired with myself (lol). Sometimes you just have off days. Remind yourself to take it slower than normal, and go easy on yourself. You depend on you! 🌼
#mentalhealth #selflove #selfcare #goodvibes #goodenergy #positiveenergy #positivevibes #anxiety #bodypositive #loveyourself #breathe
LIV Health provides services to Veterans! Read below for a list of services we provide to Veterans: • Help with Enrollment
• Education services, benefits and qualifications
• Veteran's service connection & benefits
• Aid and attendance
• Social work services with the VA
• Help survivors with DIC and spousal benefits
• Connecting veterans with resources
• Offer behavioral health services, and can bill your insurance
If you or someone you know is looking for help navigating the complex world of healthcare. Let us know, we can help! www.livhealth.org.
THE MOST BEAUTIFUL GYM? NATURE 🍃
Anyone else love working out outside or doing something active in nature?! I’m a sucker for a good hike or outdoor adventure any day 😍🙌🏽💪🏽🏃🏽♀️
“Faint hearts never won, Fair Lady.”- Peter Pan
Link in Bio ❤️
Chelsie Newkirk, Clinical Assistant at Entrada
I am a clinical assistant and an intern, I have my Master’s in mental health counseling, and I co-facilitate the therapeutic process with Dr. Matt Hoag at Evoke Entrada. I started at Entrada as a field staff in 2012 and moved on to assistant field director. I enjoy implementing what I have learned in those positions as part of the clinical big picture. I value working with the field staff and coaching them in ways to help each of the students we work with at Evoke. I am grateful to be able to support individuals as they discover themselves through the challenges and triumphs they face while in the gorgeous backdrop of Southern Utah!
#staffspotlight #evokeentrada #therapy #wildernesstherapy #mentalhealth #wildernesstherapyworks #findinghopeinthewilderness
Loyalty pays, You've been waiting for that royalty wage. It's never gonna come, is it?
Day 22 of 365 was a bit of an intense day for me and my little head. The 2nd in my week full of appointments was an MRI scan on my knee, and holy shit, I was not expecting the level of panic that caused!! But I managed to keep myself in check and didn’t press the button to stop the scan so I’m taking that as Lauz 1 - Anxiety 0 for the final score for Tuesday #apparentlyclaustrophobic #mentalhealth #physicalhealth #day22of365 #MRI #notmuchfun
Do something good today! 💡It will help others and it will help you!
It's a snow globe outside... So naturally I wear my Bali headband to remind myself that winter doesn't last forever. Yoga took a lot out of me but I'm happy. It's important to live for this moment.
It’s been one AMAZING busy day but I definitely made time for PLAY!!!! After I got the kids off to school I had a mastermind call with 20 other ladies who are at the same level in their business as I am! We talked goals and are going to be hanging out together for 10 weeks to PUSH !!! Also, helped a few new ladies get started with my in my Accountability Group & get started with helping others at the SAME time! Yes, you can make an income WHILE you work on yourself ....in fact in my eyes that’s the way to!!!! It’s much more fun to do this with a TRIBE!!!! Last but not least, got lots of fun play time on with this little man! Next year he is heading off to preschool and I know our time together doing whatever we want is limited!
My team & I are hosting a sneak peek into what we do and how you can do it too! Drop an emoji below and I’ll add you to our FREE info group! You won’t ever know if this is for you if you never give it a chance! 😉
Doing all I can to feel normal lately
I did this yesterday. I was so overwhelmed that I purposely went back to bed instead of doing any of the stuff I was suppose to do. The problem is that the issues are still there when I wake up and usually are worse...
You can put fishnets under anything right?
Ever fear change because you got too comfortable?
I remember a time when I was fearful of jumping into agar. I was comfortable with making syringes.🤷♂️ Why change a good thing?
Funny concept right? A cultivator who wouldn't cultivate himself😂🤡.
And then @sporeology
came along and gave me the push I needed to jump into agar.
She just listened actively, reassured me, and guided me with tremendous patience, much like what we do for our clients. Thinking back, I realize how silly my mental block was. Now, agar is one of my favorite myco activities.
By challenging myself, I could provide more for those who want the opportunity to elevate their own mycology practice.
Ever growing, I'm always looking to learn more, refine my skills, and share with you all.
I hope you expanded your boundaries today🙏🍄♥️
MEMORY: enhanced formation of new memories and ability to acutely recall feelings, moods and certain moments associated with the particular song.
🔻Has a song ever made you feel transported to the EXACT moment you first heard it?
MOOD: the “feel good” neurotransmitter dopamine is released and your mood is instantly lifted. Music also has the ability to make people feel less alone, and more understood.
🔻Has hearing your favorite song ever put a pep in your step or feel validated in how you feel?
PERFORMANCE AT WORK: attention span, ability to complete spatial tasks and performance on standardized tests have been shown to be positively impacted by music.
🔻Ever put in head phones to zone out the rest of the world and focus in on work?
EXERCISE ENDURANCE: you’re able to to push yourself harder and longer in your workouts due to music’s impact on your motivation and arousal.
🔻Ever get a rush of adrenaline from a great playlist on a run or sign up for a workout class because you know the music will make the time fly by?
SKIN: people report feeling physical sensations when listening to particularly moving music.
🔻 Ever hear an old favorite and immediately get goosebumps ( or even tearful?)
I’ve always been blown away by how powerfully music moves me.
🔻 What about you?