#mentalhealth

4,641,875 posts

Loading...
I got a new (old) phone! And snapchat works on this one! After much fucking around I got it to recognise Joels bearded face. Expect more of this. #selflove #selfieeveryday #mentalhealth #mentalhealthawareness
Such an amazing advert!! Awareness like this really hit home!! #Repost @thetonnel (@get_repost ) ・・・ Lloyds Bank "Get the inside out" #TVC #uk #london #C4 . Forget the stereotypes and let’s encourage more open conversations about mental health . . Another stunning campaign by @aandeddb Adam & Eve/DDB. . . The ad features @professorgreen and @jeremy_paxman , as well as members of the public and bank employees, playing a "Who am I?" sticky-note guessing game to explore misconceptions about living with mental health conditions. . . .Credits . Brand: Lloyds Bank Creative director/s: James Gillham, Graham Cappi Agency TV producer: Celestine Hall Business director: Charlotte Wolfenden Media agency: @creativegreenhousemedia Production company: @outsider_tv Director: Max Fisher Producer: Joseph Taussig Cameraman/D.O.P: Carl Burke, James Rhodes Editing company Publisher: Edward Hoyland Bacchus Creative Entertainment LLP . . . . . . . . . . . . . . . . . . . #chronicpain #chronicillness #spoonie #ibs #eds #asthma #fibromyalgia #disabled #hypermobility #london #ehlersdanlossyndrome #chronicfatigue #pots #pain #Dysautonomia #chronicfatigue #tmj #b12 #pots #potssyndrome #pain #thetonnel #mentalhealth #mentalhealthawareness #mobility #empowerment
M A L E B O D Y C O N F I D E N C E | such an important yet often neglected topic approached in a sensitive and informative manner by @the3dumbbells I see so many young men who struggle with self esteem, who bottle their struggles for years because it is not the 'manly' thing to do and it takes its toll on their emotional and mental health.We underestimate the impact that the 'ideal' body aesthetic has on our boys and men from the beefed up action heroes to the chiselled jaw and the ripped abs. Stereotypically we consider body confidence as something we associate with girls and women but there is no gender divide where this is concerned. Difficulties with low self esteem is often at the core of most mental health difficulties I come across. Keep up the good work @the3dumbbells and let's get more men opening up! #the3dumbbells #bodyconfidence #maleconfidence #menshealth #malebravado #ripped #bodyimage #stigma #mentalhealth #mentalhealthawareness #health #healthy #healthymind #mind #gains #mentalwellbeing #wellbeing #healthylifestyle #motherofboys #fatherandson #friday
Did you know #mentalhealth problems are common amongst students? It’s normal to feel stressed, anxious or down from time to time but if these feelings are effecting your studies or don’t seem to be going away, it’s time to #speakout Talking to a friend, counsellor, doctor or your tutor could bring you an immediate sense of relief. Remember: #youarenotalone www.time-to-change.org.uk
Yaaaaaas, Bry! 🤜🏼🤛🏼#Repost @bryonygordon with @get_repost ・・・ THAT’S ME FLASHING FOLKS! Obvs. Did you know that in October 2016 I was so petrified of exercise that I cried when I first visited @thebodycampibiza. A year and a bit later, I have run 5 half marathons and one full marathon (did I mention that?) but I still can’t do a burpee or a plank for longer than 2 seconds. Fuck burpees and planks. I do what I can. This is my third time at Bodycamp, the first at @thebodycampuk and I have had such an amazing time. I write this not as an ad, but because it has changed my life in so many ways. Their aim is to get bigger and bigger so that everyone - no matter what shape, size or athletic ability (or bank balance) - can experience the magic of realising that exercise can be fun. Thank you @misskwhale for creating something super special, and allowing me to sneak off for fags because: PROGRESS NOT PERFECTION! #mentalhealth #bodycamp #bodycampuk #yaytoexercise #exceptburpees #seriouslyfuckburpees ps I have tagged all the amazing friends I have made this week. ❤️🙏
** NEW BLOG - CHILDREN'S MENTAL HEALTH WEEK ** Alison Delaney addresses the subject of mental health in schools with a new #blog post... We’ve recently experienced the incredible impact of #ChildrensMentalHealthWeek in the UK, but how do we keep the awareness of such a worldwide problem at the forefront of our minds throughout the year and beyond? Take a look at the link below, have a read, and don't forget to leave your thoughts in the comments - we'd love to know what you think! http://bit.ly/2HEq0vS
One thing I’ve learned is that while we wait until things are just right or perfect to make them happen someone else has already started. Someone else started even with the imperfections and even with the bumps in the road and the failures but they started and they are one step ahead. . These days the focus is on consistently showing up. Showing up as a hot mess, on bad days, on good days, on sad days, on days where the doubts or frustrations or just life gets in my way. I show up. I want to be one step ahead. I want to make it and that is the only way. . I do have doubts and I do worry about failures... but as soon as I see where I’m headed on that negative nelly train, I take a minute and I shut them off. It’s all my doing. No one is whispering these ideas into my head.. it all me and so I need to control them and remind myself that it’s just fear and I’m not scared to fail. It’s ok to fail... it just means there’s a lesion to be learned and that means you are growing. Stop doubting your abilities. . Happy Friday! Make it a good one 😁 . . #mindset #happyfriday #befearless #livemore #beconsistent #loveyourself #growthmindset #liveandlearn #makeitcount #hotmessmom #momswhodontquit #fearlessmom #momofgirls #fitmom #momswhoworkout #inspirewomen #fitfam #momsjourney #mentalhealth #drivenmomma #teamnevergiveup
Mental health is a crucial part of being generally healthy that people underestimate way too much. When you have a mental illness, be prepared for it to spike when you are physically unwell. Our brains link the two in ways we will never understand. There will be some truly fucking horrible days but every day is worth fighting for 💪🏻we are all warriors and our strength is unlimited! Understand your warning signs and give yourself time, don't panic. You got this! #mentalhealth #mentalillness
I managed to complete my fourth workout for the week this morning - just one more to go tomorrow and I’m done 👊 - A few months ago I decided to start exercising 5 days a week instead of 6. To say that I was anxious about seeing my results suffer was an understatement, but I did it to give myself a break because life was (and still is) too hectic. - Have I seen my progress go backwards after dropping a workout each week? No, not at all! Well, my abs may not be quite so defined anymore, but I think that’s more to do with my poor diet over the past few months rather than less exercise. - I always knew that this year I would have less time to focus on exercise, but I’m so pleased that I’m still managing five times a week, under a lot of pressure. And I certainly don’t feel guilty about it anymore either. Do what you can with the circumstances you have, because something is always better than nothing 👊 . . . . . . . . . . . . . #selfcare #mentalhealth #exerciseforlife #keepingmesane #bossbabe #bosslady #fitandbeautiful
Genesis Treatment Solutions ☎️ +27(0)21 7945385 📧 info@genesistreatment.co.za 🌐 www.genesistreatment.co.za #mentalhealth #rehab #substanceabuse #behaviouraddiction #addictionrecovery #treatment #genesistreatmentsolutions
THAT’S ME FLASHING FOLKS! Obvs. Did you know that in October 2016 I was so petrified of exercise that I cried when I first visited @thebodycampibiza. A year and a bit later, I have run 5 half marathons and one full marathon (did I mention that?) but I still can’t do a burpee or a plank for longer than 2 seconds. Fuck burpees and planks. I do what I can. This is my third time at Bodycamp, the first at @thebodycampuk and I have had such an amazing time. I write this not as an ad, but because it has changed my life in so many ways. Their aim is to get bigger and bigger so that everyone - no matter what shape, size or athletic ability (or bank balance) - can experience the magic of realising that exercise can be fun. Thank you @misskwhale for creating something super special, and allowing me to sneak off for fags because: PROGRESS NOT PERFECTION! #mentalhealth #bodycamp #bodycampuk #yaytoexercise #exceptburpees #seriouslyfuckburpees ps I have tagged all the amazing friends I have made this week. ❤️🙏
Guten Morgen. Mein Schnappschuss beim joggen. So nebenbei bereite ich mich mental für nächste Woche vor :da geht es mit meiner Brokulski-Comedy zum Quatsch Comedy Club. Genießt den Tag :) #breathe
#Repost @9gag When your barber cut a little too high 💇🏻‍♂️ - Thanks @bentrappinn for the #9GAGFunOff video - #9gag #barber #barbershop #haircut #menshair #mensfashion #mentalhealth #mensstyle #memes #viral #lol
😂 namaste bitches ✌🏼 How are we? ✨✨✨✨
#running #mentalhealth #EastDevon #westdorset #axminster www.justgiving.com/crowdfunding/alison-davies-2
Blasting @fatjoe “All The Way Up” on hill runs this morning, was the only way to ignore the taste of blood and my mind screaming stop!! 😂 Worth that feeling of invincibility afterwards though 🙌🏼💪🏼 . . . #view #workout #getthatheartrateup #mentalhealth
Desde que nascemos nossa saúde mental reflete a nossa adaptação, satisfação e na forma como criamos estratégias e recursos para resolver adversidades. Com o tempo vamos criando repertórios que modificam a forma como lidamos com nossa saúde mental, podendo haver disfuncionalidades a partir disso. A promoção a saúde mental é uma forma de enaltecer a funcionalidade, recuperação e a reinserção social em situações crônicas. Parece uma coisa muito distante falar em prevenção e promoção a saúde mental, geralmente remete há algo muito elaborado, que requer uma equipe estruturada e com determinadas metodologias e intervenções. Saúde Mental pela Organização Mundial de Saúde (OMS), é o estado de bem estar físico, psicológico, social e espiritual, no qual o indivíduo consegue usar suas próprias habilidades, recuperar-se do estresse rotineiro, ser produtivo e contribuir com a comunidade. Pensar em estratégias de promoção a saúde mental é visar sua integralidade dentro dos espaços ao qual você está inserido, cuidando do ambiente em que você vive, trabalha, compartilha; ações de autocuidado, desde ver se suas unhas precisam ser aparadas, cabelo penteado, pele que precisa ser hidratada; cuidados com a alimentação, visando acima de tudo sua saúde, ter consciência se suas porções tem sido adequadas e estejam nutrindo; lazer, desde andar ao ar livre, encontrar pessoas, ler um livro, coisas que sejam prazerosas. O mais importante é visar situações que promovam seu bem estar, de forma saudável e consciente, sendo um dos grandes pilares da prevenção da saúde mental. Em determinadas situações essas estratégias podem não atender, dessa forma é imprescindível procurar profissionais que possam auxiliar passar por essa fase. O termo saúde mental traz inúmeros estigmas, procurar ajuda pode parecer extremo, “coisa de louco”, mas entender o que está passando e encontrar caminhos para isso é como um atalho para uma vida plena. Joyce Souza Rosa Psicóloga CRP 04/41095
At the start of 2018 I established a great fitness routine that I worked really hard to keep up with ( being disciplined isn’t my strong suit so it was a big deal for me) but earlier this month I flew down to be with my family. As I landed in Mumbai my priorities and roles changed which came with a lot more hospital days + nights + caffeine + not so wholesome food + basically no desire to workout when I went home + tons of sugar. It kinda bummed me out to undo the work I had put into myself but I did learn a few things. 1. Be disciplined not rigid. Rigidity makes it hard to embrace change which lets change affect you more than it should. It also makes you a little resentful, keeps you looking at yesterday’s good times and makes you a poop head with no real reason 2. When you have a plan the plan might need to change, you might fall and pause and rewind and move sideways but that does not make it ok to doubt yourself. Just keep prioritising,listening to your self, talking to yourself and give yourself time, space and love. 3. Nutritious food and tons of hydration makes a HUGE diff to your body and mind (I felt it’s absence in so many ways) 4. Befriend and accept change you need that skill set by your side. 5. If you fall get up it gets boring when you pretend to be stuck to the floor #notetoself
I’m learning to understand when my mind and my body needs to recharge. The journey isn’t easy, even for the most resilient, times like these I find solace in my family & friends. They’re my strength and sanity when I feel like I have none. No man is an island and if it takes a village to raise a child, it must take an army to support a man . . #RnBRIT #RnB #Music #MusicRnB #JordanKing #RnBMusic #RnBArtist #MusicArtist #UKSinger #UKMusic #UK #UKRnB #ukrnbmusic #RnB #Singer #selfie #qualitytime #DoThat #godsplan #blackmen #lfw #family #facetime #chill #ps4 #fifa #melanin #mentalhealth #mentalhealthawareness #rest
next page →