#mentalhealth

7,097,700 posts

Loading...
“(...) A depressão é doença da alma, que se sente culpada e, não poucas vezes, carrega esse sentimento no inconsciente, em decor­rência de comportamentos infelizes praticados na esteira das re­encarnações, devendo, em consequência, ser tratada no cerne da sua origem.” (Joanna de Ângelis /Divaldo Franco - livro – Vitória sobre a Depressão – 2ª ed. – prefácio - editora LEAL) #depressão #reflexão #doençadaalma #culpa #peso #sentimento #dor #cuidabemdevocê #qualidadedevida #causaeefeito #açãoereação #mentalhealth #vida #vibreamor #love #loveyourself #amese #respeitese #movimentese #vidaémovimento #dontstopbelieving
Dark Dark eyes Dark putrid soul Dark hair Dark black blood Dark lies Dark heart Dark thoughts Dark life Dark pain Dark screams Dark noise Dark dreams Dark hate Dark death -piraguadeframbuesa #poeta #poesia #poema #puertoricanpoet #poetry #poetryislife #poetrycommunity #poet #igpoets #instapoet #poem #poemsofinstagram #creative #creativewriting #writer #writersofinstagram #wordsmith #dark #darkness #pain #hurt #sad depression #mentalhealth #mentalhealthawareness #eyes
It you are suffering from depression like me I have found CBD helps. Check my bio for link that helps you get some of the best quality cbd on the market #depressed #depression #cbd #cbdhelps #mentalhealth #anxiety #ptsd #triggered #lost #lonely #afriad #overwhelmed
This is a hard one for those of us who aim to please everyone... If you want to know who your real friends are... do a factory reset of your phone. See who texts YOU and who wants to hear about how YOU are doing. You do not always need to be the one who organizes dinners or plans or reaches out to friends to see how they are doing. Friendship/relationships are a two way street. #wednesdaywisdom #beyourself #depression #wisdom #purposedrivenlife #acceptance #anxiety #lifelessons #breathe #keepgoing #compassion #empathy #liveyourlife #lifelessons #wednesday #friendship #thoughtoftheday #wesnesdays #motivational #inspiring #motivation #mentalhealth #dontgiveup #loveyourself #youmatter #selfesteem #selfworth #goodnight #positivevibes #youareapriority
It you are suffering from depression like me I have found CBD helps. Check my bio for link that helps you get some of the best quality cbd on the market #depressed #depression #cbd #cbdhelps #mentalhealth #anxiety #ptsd #triggered #lost #lonely #afriad #overwhelmed
Thank you @thecodegreencampaign for all the new stuff and the wonderful work that you guys do! #firstresponders #mentalhealth #biggerthanbroken #savingpublicsafety #thingreenline #thecodegreencampaign
Underwear : @michaelcostello Model : @caseychristopher_ 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹 #men #mensfashion #mentalhealth #menshair #fashion #fashionblogger #underwear #model #hot #hotmodels #picoftheday #fashionpost #community
Come out and enjoy some AWESOME vendors Oct 20th while contributing to an AMAZING cause. Ticket donations goes towards a #nonprofit making #mentalhealth their priority! Link in @tasteandtellexpo bio 💜
There has to be too much serendipity for some messages and clues to be pure coincidences than clues and guidance for our life purpose and path, and I’d call it intuition. Following my heart requires self-compassion, acceptance and willpower to balance the ego defended which are only wishing me safe from perceived harm. Yet as I meditated, I heard my soul’s message, and my body shivered. The choice is clear for me. And I just need to trust the journey. Full article today on www.myautumnbloom.com titled ‘Past life? Intuition? Life purpose?’ On page ‘Mental wellness’ under heading ‘happiness’. Autumn Bloom 🌸 #intuitivehealer #mentalhealth #myautumnbloom #intuition #pastlife #awakening #awakethesoul #awaken #awakespiritual #mentalwellbeing #growthmindset #growth #freespirit #happiness #occupationaltherapist #healing #soul
I have the #PowerTo speak up Lena’s brother suffered with schizophrenia and bipolar II. He recently died by suicide. She is courageously speaking up so that others don’t suffer the way her brother did due to a lack of resources. Here is her story. Join the movement, learn more, and speak up with your own story at Caring4Denver.com/tellyourstory/ #Caring4Denver #mentalhealth #addiction #Initiative301 #schizophrenia #bipolar #suicide #SpeakUp #MentalHealthMatters Video: @calebalvarado @jabbathejacob
"I had an alcohol problem since my teens... not a daily drinker but the anticipation and oblivion around drinking was clearly abnormal.⠀ I managed to control my drinking (like we can ever do that) to just weekends but it always resulted in a desire for more and a count down till the next party.⠀ I drank at any given opportunity and used ecstasy and cocaine for many months before moving from the U.K. to Switzerland.⠀ My cocaine use was at it’s most frequent and drinking was daily. It was the most lonely time of my life. ⠀ How did I get into recovery?⠀ Well when I returned to the U.K. 2 years later... I could no longer afford a cocaine habit and replaced it with booze. I went from relationship to relationship.. and when a particularly bad one ended I vowed I wouldn’t drink alone in my flat..⠀ It was hell.. the mental obsession was all consuming and I went to my first AA meeting just to ‘see’.⠀ I was dating a guy (you see a theme here) who was sober... ⠀ The rest is history.⠀ That relationship ended after two years ... he didn’t remain sober but I did.⠀ After two years I did the 12 step recovery program and it is the best thing I ever did. ⠀ It hasn’t been easy.⠀ Facing life sober is so painful at times.⠀ I have someone in my life now who took me three years sober to have the self esteem to allow myself to be with.⠀ I have learned boundaries and what behaviour I find acceptable in myself and others.⠀ To be free is just beyond my wildest dreams.⠀ It’s amazing how you can give someone a gentle nudge in the right direction when you tell them you don’t drink.⠀ It’s all about helping others now." . Congratulations @highhairhighhopes84 ! We are elated to know you have found success in recovery, and healthier coping habits for life in general 🙏💙
a #semicolon is use when a sentence could have been ended but wasn’t - #currentmood #fml #keepswimming #mentalhealth #guessthisisgrowingup #staystrong #itgetsbetter #fuck
Safe injection sites are a hot topic and a huge controversy. These are facilities that allow intravenous drug users to use drugs without fear of law enforcement, are provided safe injection equipment, and have medical personnel present to resuscitate those who overdose. The question is - do the costs outweigh the benefits? Or can this be an effective tactic in the war against drugs? 🔗 #linkinbio #BeYou . . . . #authenticity #love #selfcare #selflove #mentalhealth #bodypositive #college #loveyourself #magazine #inspiration #write #motivation #lifelessons #girlpower #safeinjectionsites #quotes #writersofinstagram #girlboss #selfesteem #empowerment #bekind #female #qotd #wellness
To celebrate R U OK Day, we partnered with @headspace_bondi_junction and the Music Ensemble Program to host an info stall at Bayfest Music Festival on Sunday. . Around 1000 people attended the festival and the Headspace Youth Reference Group members had lots of great conversations on the day. . The festival was a wonderful platform to raise awareness and encourage the message of 'R U OK? Day' - we were proud to partner such a great community event! . A big thanks to Andrew Worssem for the use of his photos. #ruok #ruokday #BayFest #RoseBay #mentalhealth #mentalhealthawareness #community #ask #listen #encourage #check #youth #support #mate
🖤🥀
Day 12-Part 2 @compassiongames : Wilder Team update. Woohooo! You folks are amazing! #compassiongames #compassion #mentalhealth
There is always, ALWAYS hope, even when we lose sight of it. The clouds may be present now but the sun is still shining brightly above them 🌼 #hope #sunshine #darkdays #recoveryquotes #healing #mentalhealth #ptsdrecovery #traumasurvivor #anxiety #depression #presence
It's getting warmer, which means delicious summer salads! Today I've got tuna, lettuce, eggs, rice crackers, cheese, Carrots and sprouts! Nice mix of carbs, protein & fat, and just 461 calories for all this!
Fun fact: I almost fell in the fountain while this was being taken 😂 Photography: @jcufx @cmrfx Project: @dancers.that.inspire
It also doesn’t decrease based on your own inability to see your worth either. You will get to learn to know your worth... and when you do, no one, not even yourself, can make you feel any less than what you ARE. ♥️ - - - - #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthrecovery #mentalhealthsupport #stigma #anxiety #depression #panicattack #bpd #bipolar #eatingdisorder #recovery #support #love #selflove #mentalwellness #selfcare #insta #instagram #life #instapic #timetotalk #mentalhealthwarrior #healthy #motivation #instagood #suicideprevention #likeforfollow
How I feel right now with my ex. I can't handle this shit anymore. I can't take not having her in my life like she use to be. I can't stand feeling so alone and feeling worthless. Today has been one hell of a day mentally and she's nowhere to be found after she's promised to be there NO matter what. I don't know what to do anymore. I feel like running and never looking back but I can't do that. I have to stay and fight this illness or it'll win!! . . #bpd #borderlinepersonality #mentalhealth #mentalillness #DBT #livingwithbpd
“not good at small talk” by jessica funk. I long (like so many) for transparency for real talk for messy and raw and full of tears or wild laughter for the ache for the broken wail and the howl of being alive! #jfunkpoetry
The glares on them glasses. /// Today was incredible! I drove off the hill for the first time in a VERY long time. I had an interview. I'm just doing freaking amazing and I wanted to share it with you guys. I love you all. So much. ❤ /// One thing I take to mind though, is that even though I've been having these GREAT days, I still have anxiety. My mind still races. I have self doubt constantly. I'm so proud of all of you! //// Let's praise this ongoing streak! 😘😘 #mentalhealth #mentalhealthawareness #PTSD #depression #anxiety
On trend.... forever. Just a reminder you’ve got this 💕💕
Rockin the old school bluetooth headset.
Dream Academy Back to School night. Today was amazing. We inspire the youth in every way. Thank you AWL. @t.ducks Larry, FT. #mentalhealth
❤️❤️❤️ #selflovevillage
When working with children, these are some of my favorite books that help me to introduce and discuss common topics that come up in therapy. I love the brightly colored illustrations, and simple ways that these authors have made topics, like going to therapy for the first time, anger management, coping skills, trauma, and others easy to understand for my little clients. To schedule a child or family counseling session, email liajamerson@dayspringvision.com and visit dayspringvision.com #ChildAndFamilyTherapy #session #mentalhealth #clinicaltherapist #therapy #TherapeuticIntervention #APA #AmericanPsychologicalAssociation #books #childrensbooks #therapybooks
Goodnight❤️ wake up to a better morning yall😌 . . . #mentalhealth #mentalhealthawareness #mentalillness #deppression
Saw a friend today and he asked about what good was going on. It's been so stressful lately I really couldn't think of anything. Then I went for a walk and it hurt but it was beautiful out and the air smelled amazing and the sky was gorgeous. I had to sit for a minute to rest and thought this, this is good. Someone said to me yesterday, when I asked them to tell me something good, "The sky is above us." My body has been working against me but I can still walk, I can see the sky and smell the air. I also saw Joe. I can't get out to see people as much as I'd like but I still can sometimes. Joe was a bright spot in my day, and of course Joe hugs are the some of the best. He has a way of making you feel heard and that is an amazing gift. I'm not feeling good but there is good. I have a hard time seeing it sometimes. I get overwhelmed easily and I've had a lot thrown at me the last few weeks. It takes a toll on my mind and body. Today I had the sky, the air and Joe. My little bit of good. #ehlersdanlossyndrome #eds #ehlersdanlos #chronicpain #mentalhealth #selfcare #walk #peace #therapy
NEW YouTube Video: “Two Simple Steps to Increase Your Energy Levels in the Morning” ⚡️ - LINK IN BIO! GO GIANTS! 😂😉 - #thefitnesscru #energy #focus #mood
To all my struggling friends (never mind the snoring dog and the smudged lipstick 🤡 because that’s just life). We are in it together. . Full Video on IGTV which can be found on my page. . #weareinittogether #chelsiinthehouse #accousticguitar #threelittlebirds #mentalhealth #keepmovingforward #inspire #connect #grow #happyjoyousandfree
You a badass! ❤️💪🏼
Dublin Marathon Training Session Nr 54. After 17 Days running in a row I took a well deserved rest yesterday, but maybe should have made my rest day today! the amount of fallen Trees on my route was unbelievable! Still very pleased with the Miles tonight. #MarathonTraining #Mileage #Pace #Midweek #BelfastHalfMarathon #4DaystoGo #RunforLife #RunnersLife #RunnersWorld #HappyLife #HappyRunner #MentalHealth #KeepPushing #KeepSmiling #RuntoInspire #RuntoLive #Believe
Going natural! 3 weeks ago I on over 600mg/ day of anti-depressants/ anxiety medications and stimulants. Today I’m under 65mg/day. Holy sugar it’s been miserable but my #family has been there and #lovingmethroughitall . 🙏 for the advice from @hann.ramsay on key vitamins and minerals proven to benefit #mentalhealth . #nutraliteresolutions @nutrilite_canada
Totally one of those days, where I could easily curl up in bed with a stack of magazines or a book!📚 Umm, spring... where did you go? 🌧🤔 ~ Instead, I’m heading into work for a day of Reiki sessions & planning my upcoming Sydney & Melbourne workshops - which is a pretty amazing alternative I must say! 🙌 ~ Sydney ladies, there are just 4 tickets left for the Soulful Sunday Goddess Group at @thenimbusco on the 30th Sept. Learn about how to connect to your Chakras this spring, relax with meditation & make your own floral incense bundle! 🙌 ~ And, if you live in Melbourne, keep the evening of Wednesday 3rd October free! All the details are coming VERY soon but here’s a little clue... 🌿🧘‍♀️❤️ I’m soooo excited!
You do not build your credibility overnight, it is something that is built over years of consistently applying the same morals, values, and ethics to every decision you make. You begin building your credibility the day you enter the fire service, not when you get promoted or when you are on a promotional list. #WhatWillBeYourLegacy #BeSomeoneWorthBeing #FlashoverLeadership #YouDontNeedABugleToBeALeader #Firefighter #Fire #Leader #Leadership #Officer #Inspire #Inspiration #FireService #Mentor #Fireman #FireDept #FireHouse #FireDepartment #Legacy #Leaders #MentalHealth #Mentorship #Mente #Mentoring #Firefighting #Brotherhood #ChiefMiller #FirefightersLife #VolunteerFireDepartment #Lead
Well I got through this fkn workout and I don’t own anything but 45lbs so it was 135 the whole way! AND, of course I forgot there were burpees at the end so that was disappointing 😂😂💀💀 #combatironapparel #tacticalathlete #workout #mentalhealth #gym #functionaltraining #workharder #lift #powerclean #deadlift #tattedmilitary #beard #veteran #bebetter
I am a total nerd and want to know all the things. Have you watched the movie Limitless? Okay, stay with me. I have been doing research on nootropics, if you haven’t heard of them here is my research so far: Nootropics are cognitive enhancers or brain boosters. What does this mean? They improve cognitive abilities and enhance memory. Research studies are saying the short term benefits include: memory, mood, energy without the use of stimulants, attention/focus, stress resistance, learning, creativity, and motivation. Long-term benefits include: anti-aging and brain regeneration.
so we ended up posting four times yesterday? alright then • holidays start this weekend and oh boi i cant wait • tyra finally posted!! and hopefully she'll be posting more (since i'll be bugging her) • i finally got some sort of idea of what kinda dress i want but i have no idea where to buy it -💫
🔸️THURSDAY MOTIVATION🔸️ . Sometimes it's a battle within yourself. You can choose to give up or find the strength to continue and push through. Everyone has battles and challenges to overcome. How are you going to handle it? . @jamalsslife managed to fight through and deadlifted 230kg for 1 rep - proving that you CAN do it. Stay mentally strong! 📸 @s_atown
Came across this quote and it moved my heart in new ways. We have to keep on going, y’all. Harriet Tubman was an enslaved woman who not only managed to escape, but actually RETURNED in order to free others through the Underground Railroad. She did this NINETEEN times, freeing over 300 slaves. Can you imagine?? Can you imagine the incredible trauma, abuse & pain both mental & physical this woman must have endured? And yet she kept going. When I think of strength, I think of her, an incredible vision of perseverance & courage. Take time today to feel grateful for your position in this world, that we do not have to experience that level of injustice in our lives. And then, I invite you to ponder on her words & her example today. Let her strength empower yours. Remember to keep going. Take pause when you need to, but keep on going. I believe we are all capable of strength beyond what we can imagine. 🌻
never felt the need to post something so urgently! i was listening to this song “talk to me” by cavetown and was shook when i heard these lyrics. amen.
Lepidolite is your antidote for Anxiety, Depression, and feelings of disconnect between the self and the Universe. Lepidolite fosters peace within the heart and mind. It allows for the release of negative energy and emotions. It’s a deep breath for the soul. If your Crown Chakra seems stagnant or blocked and you’ve noticed a disconnect from Universal energy, meditate with a chunk of Lepidolite. Envision a light portal opening from the top of your head toward the sky, allowing you to reconnect with source and receive new energy downloads.
Breakthroughs happen more often than not in the shadows rather than the light. We find our deepest selves in the shadows. We evolve in and from the shadows. It’s time to embrace yours. Take that sacred soul journey of discovery and transform into the Earth being you are meant to become. You are as unique as the path you will choose to walk. Learn to love your eccentricities, your scars, your shortcomings right alongside your lightest qualities. Know that each lesson is a hurdle and a stepping stone.
next page →