#mentalhealthawarness

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It's too hot to cook and I wasnt really hungry either. So....pea and avocado smoothie/cold soup? For dinner With cucumber slices for dipping and strawberries.
@perfect_thinking_ . . . ❤️Like ----- ✍️ Comments ------ 📲 Share..----- . @get_repost ♻ Allowed . . ▶Shayris ▶Motivations ▶Thought ▶thinking . . . ⏩See our profile once ⏩Feel good to follow us ⏩We are sure that we can fulfill your wish ⏩From ours you will learn new things about life ⏩And do not feel good that you complain about us . . 📸Dailey Post 📬Turn On Post Notification ❤Dm Your Favorite . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ .#mentalhealthawarness #healthandwellness #mentalwellness #mind #mindset #bewell #bipolar #help #stress #mentalhealthmatters #control #mindfullness #wellness #health #mentalhealthrecovery #depression #overthinking #mentalhealthday #mentalstrength #invisibleillness #mentalhealth #healthymind #anxiety #recovery #livingfree #mentalgains #snypechat #healthylife #mentalhealthsupport #mentalhealthwarrior ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
our first confession. The whole point of this account is to make mental illness less taboo. Mental illness is not talked about enough, so I guess I’m kind of here to get the conversation started. Dm for me to post your #mentallillnessconfession Tags: #mentalillnessconfessions #confessions #confessionaccount #mentalhealthawarness #mentalhealth #mentalillnessawareness #anxiety #depression #suicide #havethecouragetoexist #stayalive
When you suspected your boss was right behind you 👀 🐶 Follow @underdog.pack to discover more on workplace #mentalhealth and #wellness 🐶
#MotivationMonday - good to remember we only have control over ourselves. What are the controllables? And what things are out of your control? Know the difference between those 2 lists in your life. 💡#DigALittleDeeper . . . #mentalhealth #brenebrownquotes #mentalhealthadvocate #quotes #mentalhealthmatters #mentalhealthtips #mentalhealthawarness #lifehacks #love #relationships #instagood #happy #therapy #therapysession #Caledon #Bolton #Orangeville #Toronto
There is nothing sexier than a man that is fully aware of himself and strives to grow daily! Shout out to @cthagod #mentalhealthawarness #phsycstudents #mentalhealthawareness
Никогда не требуйте рассказать больше, чем вам рассказывают... И вообще не требуйте больше, чем вам хотят дать. Не пытайтесь проглотить весь пирог, когда вам дают откусить от кусочка. Больше всего ценится способность обеспечивать покой, когда это нужно. Вот, что такое настоящая, правильная #скромность - это вовсе не значит быть незаметной, серой. Это значит #быть_уместной . Не зависимо ни от чего, посягательство на свободу, на личное пространство - самый непростительный проступок, который может быть совершен женщиной. Вместо раздувания совершенно неоправданного эго с его абсурдными требованиями и капризами, необходимо культивировать #уравновешенность и #самодостаточность . P.S. #умныеслова #надеюсьпоймёте ________________________________ #poems #poem #poetry #prose #paint #poetrycommunity #writing #instapoetry #spiritual #faith #faithful #god #grace #pray #prayers #praying #health #mentalhealth #mentalhealthawarness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains
Doing ACT (Acceptance and commitment therapy) today with @dr_russ_harris_happiness_trap ! So inspired that I bought all his books 👏🏽📚
There is no one human mold. You’re one of a kind for a reason, so don’t strive to be anyone but you. Let your uniqueness be your wings, and let your spirit be the winds that carry you. 😊 . #health #mindfullness #mentalhealthawarness #overthinking #mentalhealthmatters #healthylife #depression #healthymind #control #anxiety #recovery #stress #bewell #help #healthandwellness #mind #mentalgains #mentalwellness #mindset #wellnesswednesday
I love to do all the things. My habit-self wants to (and often does) say yes to every adventure invitation and/or idea. After having gone on quite a few adventures in a short period of time, I woke up this morning feeling a strong bout of anxiety. Reflecting, I can look back now and see the choices, both big and small, I made that combined to bring on the feeling of anxiety. I realized I haven’t been giving myself my own energy, it’s been all output. 😱 So, I took my own advice I so frequently offer in my yoga classes, and gave myself my own energy. There are many ways to do that; I chose to go to some of my favorite peaceful places and journal, walk meditatively, have no agenda, read, chat with myself, and just be. 🙏🏻 It felt incredibly nourishing and was a crucial reminder, to me, that anxiety doesn’t just appear. I produce it by my choices day in and day out. Re-committing to myself to maintain a healthier balance of adventure, socializing, and calm solo time. How do you like to nourish yourself when you feel anxious? Out of balance? ✨✨✨
Feeling bad does not mean you are bad.
"The inclusion of gaming disorder in ICD-11 follows the development of treatment programmes for people with health conditions identical to those characteristic of gaming disorder in many parts of the world, and will result in the increased attention of health professionals to the risks of development of this disorder and, accordingly, to relevant prevention and treatment measures." @who ⠀ 🚑 ⠀ 🎮 ⠀ 🚑 ⠀ 🎮 ⠀ 🚑 ⠀ 🎮 ⠀ #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessweek #mentalhealthweek #MentalHealthAwarenessMonth #mentalhealthawarenessday #mentalhealthblogger #mentalhealthstigma #nintendoswitch #nintendoswitchitalia #nintendoswitchgames #nintendoswitchneon #nintendoswitchde #nintendoswitchindonesia #nintendoswitchc #NintendoSwitchLoading #nintendoswitchmurah #nintendoswitchphotography #vegan #gaming #nightsfallgaming #botw #supersmashbrosultimate
Many of us step foot on the path to spiritual enlightenment expecting it to lead us onward and upward..... hoping to become something better than we are, and ready to gather all of the important things we need along the way. . . . What a surprise it is when we eventually realise that this path isn't taking us onward but inward, that we are not gathering things so much as letting them go, and that there was never anything more to aspire to than the truth of what we already are. . . . ~~~~~~~~~~~~~~~~~~~~~~~~~~ Connect for integrated approach to physical and mental health ... 🌻Consultation and classes by prior appointment. 🌻Workshop and retreat in India and around the world with customised tour program Connect for details beautiful souls🌸🌸 . . . #health #mentalhealth #mentalhealthawarness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
This is your Monday reminder that you are powerful, that you are capable of anything you are willing to work for, and that you could change your life today. 🐶 Follow @underdog.pack to discover more on #workplace #mentalhealth 🐶
PTW READ AT OWN RISK ❤️❤️❤️This is one of the hardest things for me to post! This is me on the left, living, thriving, almost at a healthy weight... then on the left.. dying, cold, angry, tired... I was 2 weeks away from a heart attack 😞! I am so proud of how far I have came! There is 45 pounds between these photos! Many people don’t believe me but weight does distribute! I have boobs and a somewhat butt 😂! I can eat treats and play softball! Recovery is worth it ❤️❤️❤️
I think we already know that you’re going to have to work with rude and toxic people. Wether that’s school, a job, or a group project, whatever it is. You’re going to face them and they’ll more than likely make you mad, upset or very spiteful. But in all honesty, just let it be and remind yourself that you’re the better person. They may have anything going on in their life or perhaps they’re just plain nasty; either way just stay true to yourself and be happy anyway. Kill em with kindness, my sweets! - - #Mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessweek #mentalhealthweek #MentalHealthAwarenessMonth #mentalhealthawarenessday #mentalhealthblogger #mentalhealthstigma #mentalhealthquotes #MentalHealthMonth #MentalHealthBlog #mentalhealthmemes #mentalhealthart #mentalhealthissues #mentalhealthisreal #mentalhealthwarriors #mentalhealthadvice #mentalhealthawarenes #mentalhealthcounseling #mentalhealthyoga #mentalhealthcommunity #MentalHealthAdvocacy #mentalhealthjourney
This one hit home… something I’ve always struggled with, as I’m sure we all do, is the constant thought of the way we “SHOULD” live our lives, from how we should look, to how we should act, how much money we should make, where we should live, what kind of lifestyle we should have, and quite honestly, the constant mental barrage of should creates a feeling of lack. A feeling of what we don’t have, with each “should” digging us deeper and deeper in to that negative sense of self, and further and further away from not only our expectations, but our chance and a sense of fulfilment, and in turn, happiness. Truth be told, I deal with this one every day, a perfectionist at heart with a mindset that auto-sets to “never enough”, I have to make conscious choice to change that internal dialogue, my NFL (negative feedback loop). The times where I’ve said “fuck it” and done whatever has felt right to me, rather than what I’m told I “should” do has led to some of the best choices, and greatest experiences of my life. Do yourself a favour, don’t should on yourself today. xo, Carver . . . . . #HAVEYOUSEENCARVER #mentalhealth #mentalhealthawarness #fuckshould #youdoyouboo #beyou #Vancouver
Give yourself a pat on the back you are making progress! #MoveForwardMonday #springforth @Regran_ed from @nerve10mentalhealth - Is your Monday creeping by? Do you feel like your progress is too slow? Be gentle with yourself. Even the slowest movement is better than no movement! Photo credit- the inspirational and talented @thelatestkate .................... #progressnotperfection #motivationmonday #positiveaffirmations #mentalhealthjourney #mentalhealthadvocate #mentalhealthadvocacy #anxietyawareness #ocdawareness #depressionawareness #recovery #recoveryrocks #recoveryispossible #recoveryquotes #sober #soberaf #soberlife #soberliving #sobriety #sobrietyrocks #anxiety #ocd #depression #mentalhealthawarness #yourmentalhealthmatters
Okay...I have a question for this macro newbie 😂 I’ve already logged dinner so I’m done for the day (haven’t eaten yet)...my macros are pretty good for first day back on keto. BUT I’ve burned over 700 calories. Do calories matter or is it better to focus on macros? I know calorie deficit is good for weight loss....just confused! Help please⁉️🚨⭐️ —————————————————— #keto #ketoaf #ketosis #ketogenic #ketofam #ketodiet #ketoweightloss #cleanketo #strictketo #ketotransformation #ketoweightloss #pcos #pcosawareness #pcossupport #highfatlowcarb #highfatdiet #mentalhealthawarness #anxietyrecovery #weightlossjourney #weightlosstransformation #ketocommunity #ketohelp #macrohelp #caloriecounting #caloriedeficit #caloriesburned
I openly suffer with depression and anxiety and its not something I'm ashamed of . its something noone should feel ashamed of. I'm lucky enough to have a good support network behind me , my husband, my kids, my family and my best friends as well as music which helps me get through a tonne of shit . I want people to know that yes some times I struggle , but I am happy and I am strong 💪 and even if I have low days , tomorrow is a new day and I will face it with all my strength . I work on myself everyday , noone is harder on me than myself. Im always here for anyone who just needs a friend or someone to talk to , just want all my friends to know that , I'd hate to know anyone on my friends list where suffering in silence 💜 #mentalhealthawarness #dontsufferinsilence #talk I rarely post pictures without makeup on , cause I feel better with it on so here's a makeup free one ❤️😘
Be the change you need. Check yourself daily. Realign. Focus. I’ve learned that being “positive” isn’t always about being happy all day everyday , being positive isn’t quotes, being positive to me means making the best of every situation, even in bad moments. Feel them, accept them , and then try to find a positive to keep you moving ! There is no right or wrong way in this life. You are the creator and master of your destiny. Choose it. Take it. Own it. ✨ . . . : . #intrusivethoughts #anxietyrelief #anxietyquotes #hope #mentalhealthawarness #thoughts #justme #longisland #newyork #keepgoing #masterofdestiny @ginamarie1189 #anxietywarriors #mypeople #ididit
Learn more about Lynn Nelson and The Holistic Mental Clinic as she explains mental health services in the 21st century. https://youtu.be/zGTd5mFocrA #THMHC #SaintPetersburg #MondayMotivation #MentalHealth
Please.
Working with the Elderly is FUN! Here are ten reasons why, can you think of any more? http://bit.ly/conversation_starters
Healthy relationships means a healthy lifestyle 💕 #wellnessplash #mentalwellness #mentalhealthawarness #FAU #activism
Healthy relationships means a healthy lifestyle 💕 #wellnessplash #mentalwellness #mentalhealthawarness #FAU #activism
Healthy relationships means a healthy lifestyle 💕 #wellnessplash #mentalwellness #mentalhealthawarness #FAU #activism
Healthy relationships means a healthy lifestyle 💕 #wellnessplash #mentalwellness #mentalhealthawarness #FAU #activism
Healthy relationships means a healthy lifestyle 💕 #wellnessplash #mentalwellness #mentalhealthawarness #FAU #activism
Healthy relationships means a healthy lifestyle 💕 #wellnessplash #mentalwellness #mentalhealthawarness #FAU #activism
Healthy relationships means a healthy lifestyle 💕 #wellnessplash #mentalwellness #mentalhealthawarness #FAU #activism
Healthy relationships means a healthy lifestyle 💕 #wellnessplash #mentalwellness #mentalhealthawarness #FAU #activism
Healthy relationships means a healthy lifestyle 💕 #wellnessplash #mentalwellness #mentalhealthawarness #FAU #activism
Healthy relationships means a healthy lifestyle 💕 #wellnessplash #mentalwellness #mentalhealthawarness #FAU #activism
Healthy relationships means a healthy lifestyle 💕 #wellnessplash #mentalwellness #mentalhealthawarness #FAU #activism
Life is all about spending time with the ones you love. Connecting emotionally with other humans is the key to pure happiness. I have always preferred to have a few really close friends and focus on strengthening those relationships. As the years are flying by and things are ever changing, the incredible people in my life are the one constant, and for that I feel like the luckiest girl in the world 🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Also, shoutout to this handsome man for making me feel like a damn queen this weekend. I love you the most ❤️🌹👑
Mental health is so important. Take sometime for you this week to breathe and relax. Do something to reinvent yourself. #Relax #Comfort #MentalHealthAwarness
I lost more weight I almost stayed at the hospital and I started crying and I have to be on a meal plan I’m going back in a week for a check up and if I loose more weight in that time I have to go back to the hospital and go back to treatment in Cincinnati (residential treatment) and I’m using this picture because I love Dixie and she makes me happy🐾💖#ed #eatingdisorder #eatingdisorderrecovery 💛💛💛💛 #mentalhealthawarness
"I know you're exhausted. I can see it in your eyes. I know you've been through hell. I know your heart is worn and beaten. I know. you don't have to say a word. I sense it. I can feel what hurts. I can relate to your pain. to your tragedy. you're sad, of course you are... because you think your life isn't going as planned. because almost everything you do leads you toward some kind of terrible disappointment toward the wrong kind of people to love. it's hard. all of it is from what you feel to how you want to express yourself and execute you heart to the world. it's hard, and letting others know who you are is hard, too hard, I know, but please... don't close your heart. don't walk away from the possibility and please don't stop believing. hope is a beautiful thing. a miraculous thing and everything you're going through I feel as well. because you're not alone, you never were and you never will be so stop telling yourself that you are. stop letting your mind play tricks on you and stop trying to convince yourself that you are not capable of love. that you're not capable of more of what you deserve. you're beautiful, baby, don't let your doubts destroy who you really are. keep shining." -r.m drake @rmdrk #keepshining #dontletthemdimyourlight #mentalhealth #lonelyandalonearedifferent #staypositive #grounded #selfisareflectionofyourmofoself #staytruetoyourself #doyouwithnoapology #werenotalldesignedtogeton #selfawarness #happymonday #motivationalmonday #strength #justknow #respectbeforelove #mentalhealthawarness #loveconcourseall #selfworth #stayproactive #learnyourselfasyougrow #shinebabyshine #noshade
😊 We are so impressed with these young philanthropists! Tasked with a school project to contribute to their local community, Tilly and Rain undertook fundraising for a good cause. 🍪 To raise funds, they baked sweet treats and sold them at a local market. Not only did the girls sell out of everything they baked, but the also advocated for mental health by talking openly to customers about the services Skylight provides. ✨ Thank you Tilly and Rain for supporting Skylight and mental health!
Я выбираю между чёрным и белым. Я выбираю между добром и злом, действием и бездействием. Я составляю с миром целое, и мы оба наполняем друг друга. Когда Я несу в этот мир красоту — он становится прекрасным. Когда Я несу разрушение — он становится безжалостным. В этом и есть смысл. Чёрный Бог говорит о земле и живущих на ней и внутри неё. Белый Бог говорит о небе и живущих над головой. Чёрный Бог помогает быть ближе к корням своим. Белый Бог зовёт в дорогу. Чёрный Бог не дает забыть. Белый Бог открывает будущее. Чёрный Бог внутри тебя. Белый Бог вокруг тебя. Чёрный Бог — это Я. Белый Бог — это Я. Весь мир качается, но он сбалансирован. Нет покоя нигде и ни в чём. Любой покой разрушается временем. Любой покой разрушается внешним миром. #existentialism ◼️◻️ #dualism . . . . . . . . . #health #mentalhealth #mentalhealthawarness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
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