✨TAKE WHAT YOU NEED✨
🙋🏻♀️Anyone else’s anxiety reaching its peek? Try helping others with this little activity.
✨Since we’re about to head into one of the busiest weeks of the year, taking a step back and really focusing on taking care of yourself also needs to be on your last minute errands list before the holidays.
✨I believe in using social media to help others and create community, so please JOIN ME in giving what you can in the COMMENTS. Feel free to ‘take’ what you need by giving a like to anything you’re needing right now!
✨Make a point of taking things from online, and working them into your REAL LIFE.
✨I’m giving what I can in the comments below!💌👇🏼
Made a to do list to keep me sane ☠️
Just a reminder that my website and Etsy shops close for Xmas tonight until the New Year. There are still a few Christmas kits left and I've added some more items to the reduced section on my website. I'm discontinuing a lot of designs in the New Year to make way for some new additions. Everything in the reduced section has 15% off :) I'm only shipping with in the UK now to avoid disappointment for international customers wanting to order for Christmas
Just keep moving | “Girrrrl, you look ready to GO!” I had more conversations about my uterus and got more stares at my pregnant belly than I would have liked today. But ever since I started withdrawing from my medicine, I’ve adopted the mantra, “just keep moving”. And, since I was told the other day that I’d likely be pregnant till the 30th, I’m embracing these last couple weeks, confirming plans, doing things with the kids and prepping for Christmas week.
Just keep moving.
Today we made a nice breakfast, went to see Santa, cleaned our little condo, and went on a double date with our good friends. It was the best “just keep moving day” I’ve had in a while. And I’m so thankful for it. #38weeks
#selfcare #anxiety #depression #breathe #mentalhealthwarrior #mentalhealthawareness #mentalhealthsupport #mentalhealthrecovery #mentalhealthmatters #mentalhealthbreak #mentalhealthissues #mentalhealthstigma #mentalhealthadvocate #mentalillnessisreal #mentalillnessawareness #mentalhealthisimportant #selfcareisntselfish #mentalhealthovereverything #takecareofyourself #dontsufferinsilence
#realmoments #itshappyhere #thepursuitofjoy #dayslikethese #beyond_motherhood #mommoments #bump #maternitystyle #pregnant
Recently on my blog, I’ve been writing about how to tell the difference between “bipolar” (as in, my sister-in-law is so “bipolar”) and Bipolar Disorder (as in the serious mental illness).
The distinction is important because the greater discrepancy between Bipolar Disorder and “bipolar” there is, the less meaning the term Bipolar Disorder has. Also, misusing the term compromises understanding of what is a very serious mental illness. The same goes for “I’m so OCD” and all the other colloquial uses of mental health conditions.
I think the word is misused mostly out of confusion and lack of information rather than a desire to be insulting. So let’s get it straight — what is Bipolar Disorder, how does it differ from “bipolar,” and how do you know which (if either) you have? Read my thoughts (and watch a classic training video that demonstrates the symptoms well) on my blog. Follow the link in my bio to my blog or type in: https://bit.ly/2SIJPrk
If you’re inspired by the content I’m creating, please consider sharing!
#makeuncomfortablechoices #bipolar #bipolardisorder #bipolar1 #bipolar2 #mentalhealth #love #instagood #beautiful #happy #cute #mentalhealthbreak
Took a few days break from this space for my mental health. I so needed it.
I just want to say how much I love my people. When I didn’t want to get out of bed or eat or anything, they didn’t give up on me.
All I can think of when I look at them is: Ohana. “Nobody gets left behind, or forgotten.”