#mentalillness

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Day 17 \ \ I do not know anyone in person that currently self harms, no. But I used to... Online I know a couple people who do, though. I had a super super bad urge today... To the point where i was clawing at my skin... I finally got to the store(which was difficult considering my extreme social anxiety and paranoia) and got some razors. I got the blades out of them as soon as i got to my bedroom. ° Credit: @3am._.rxses ° #depressed #depression #anxiety #mentalillness #anxietydisorder #anxietyattack #panickattack #numb #emotional #empty #selfharm #selfhate #cuttingmyself #killmyself #blade #cry #confused #demons #demonsinmyhead #fuckup #fuckedup #imfuckedup #imlying #imtired #schizophrenia #upset #voices #voicesinmyhead #imsorry #sad
Morning 💓
"Just a reminder your mind is playing tricks on you today. You matter, you are important, you are loved. And your presence on this eath makes a difference whether you see it or not. You are going to be ok."|| Einen wunderbaren Sonntag wünsche ich euch ❤☀️. Das Meet-Up gestern war wieder ganz wunderbar, es gibt nichts Schöneres als bekannte liebgewonnene Leute wiederzusehen, aber auch ganz neue Leute kennenzulernen und ins Herz zu schließen 😍. Nur reicht die Zeit leider nie aus und am Ende gibt es immer noch so viele Leute, mit denen man doch gerne noch ein paar Worte gewechselt hätte 🙈. Und ich kann es wirklich jedem empfehlen, ob nun Veganer oder Nicht-Veganer jeder ist willkommen und findet auch Anschluss ( @veganmeetups , wer mal einen Eindruck bekommen möchte 💕). Nun wollte ich heute groß meinen Kleiderschrank ausmisten, nun ist es aber schon wieder elf Uhr und die Sonne scheint so einladend in mein Zimmer, dass ich den Tag doch lieber draußen verbringe mit lesen (im Moment bin ich total im Lesefieber, habe ganz viele Bücher vor mir, auf die ich mich so freue!!). Noch vor einem Jahr hätte ich nicht auf diese intuitive Stimme hören können, weil ich es ja anders geplant hatte und es wie ein Zwang war, das dann zu erledigen. Heute geht es zum Glück einfacher und das schlechte Gewissen plagt mich nicht mehr, weil ich gerade in der Zeit, in der ich lese nichts "Produktives" tu. Und eigentlich soll man sich ja am Sonntag auch ausruhen 😋. Haltet ihr euch denn daran? Oder müsst ihr vielleicht sogar arbeiten? Wie auch immer ihr den Sonntag verbringt, habt es gut und genießt den Tag ☀️💕. #goodmorning #sunday #lazysunday #meetup #blessed #quote #quotes #gedanken #persönlichkeitsentwicklung #mut #positivity #recovery #edrecovery #mentalillness #healing #grow #girl #brunettegirl #happiness #choosehappiness #positivemind #mindbodysoul #grateful #followme #sophielliebe #smile #essstörung #mindset
Excited to be at the #Canoeing National Championships 2018 with #reading #canoe club as their #charity of the year. Promoting positive #mentalhealth through #sport #MentalHealthMatters #mentalhealth #charity #support through #sport #mentalillness #anxiety #depression #bipolar #exercise #recovery #wellbeing #love being #happy
Här stod jag på gymmet imorse 06:45, med en kropp utan något som helst tryck & som inte samarbetat med mig på typ tre veckor. • Att umgås så tätt inpå massa personer under flera dagar är underbart. Men det är också väldigt påfrestande för psyket. Jag tar in såå mycket intryck utav min omgivning hela tiden vilket gör att jag blir väääldigt trött mentalt av mycket ljud & såå mycket folk & det krävs väldigt mycket återhämtning för att jag ska vara tillbaka i banan igen. Trötthet = psyket samarbetar inte speciellt bra lulul:) Sen hjälper det inte att Sverige i detta nu typ är Thailand heller..🔥 (Haters gonna hate, men pöjken på bilder gillar höst & vinter mest mvh Netflix & stearinljus torsk)❄️⛄️ • Så min kropp har sagt ifrån helt🤦🏽‍♂️ Med ett smygande illamående, en nollad matlust & ingen hunger. Vilket har resulterat i att träningspassen inte blir riktigt så ”bra” som jag önskar & Marcus blir fett frustrerad & vad gör man när motgångar kommer? Man gråter lite. För det är okej att gråta & det hjälper faktiskt🤷🏽‍♂️ Sen reser man sig dock upp & slaktar allt man ser igen. Så kör på så hårt jag kan, försöker att ligga på samma vikter som innan & accepterar att jag just nu inte har den energi jag önskar att jag hade. För vad vore livet med konstant nedförsbacke? Vad vore livet om man konstant gled på en stor jävla räkmacka med extra allt? Ja, inte vore det lärorikt & man skulle inte uppskatta att vila benen i nedförsbacken om inte den där mils långa uppförsbacken var ett helvete precis innan. • Här stod jag på gymmet imorse 06:45, med en kropp som aldrig igen kommer klanka ner på sig själv när den äter något annat än kyckling & ris. Med en kropp som aldrig kommer ta mat för givet igen & med en kropp som kommer äta mat i mängder så fort den väljer att bli lika hungrig som den faktiskt brukar vara så duktig & vara♥️ • @btbgym #btbgym 🏆
I’d be lying if I said ‘I’ve never been better’ truth is I’m struggling hardcore, forgetting meds, forgetting to eat and falling into old coping mechanisms. I’ve kept it hidden from family and friends for a while, but if you don’t hear from me y’all know why. Please appreciate that I need time to fix myself, if I don’t want to hang out, talk 24/7 please understand that I have a lot going on at the moment and I’m trying my hardest not to end up back in hospital #mentalhealth #mentalillness #struggle #depression #borderlinepersonality #bulimia
Well, what a day. Yesterday I was fortunate enough to attend the Hockey World Cup in London; Watching England play in their opening game against India. Just as I was browsing through the Gray's hockey store I bumped into a hockey legend, olympic gold medalist, Helen Richardson-Walsh, MBE! Helen herself has openly spoken about her struggles with depression. "For me, when things aren't going well, I want to isolate myself." I took this opportunity to tell Helen about TEAMReb and present her with her very own TEAMReb t-shirt. I was thrilled to see how happy she was to accept it, she replied "It's not often I get a gift like this, thank you" I will post more about my day at the World Cup later today, for now I will leave you with a message from Helen. "Find that one person you really trust, and try to speak to them. However little you say, just try and open up, just a little bit, and let somebody in. Let them know how you're feeling." #hockeyworldcup #hwc2018 #london #fieldhockey #hockey #worldcup #goldmedal #helenrichardsonwalsh #hockeylegend #mentalhealth #teamreb #awareness #depression #mentalillness #gifts #tshirt #england #englandhockey #mentalwellbeing #worldcupchockey2018 #hwc2018london #helen #richardsonwalsh
Meet @lucyjuicie87 ・・・ I’m fine for me means Feeling I’m never enough, Fucked Insane Nervous Exhausted the list goes on So when You ask how I am and I reply with I’m Fine, chances are I’ve lied and I’m everything but Fine, but it’s much simpler to say than to talk about how I really feel. so let’s stop the silence the stigma the shame I’m happy and proud to speak out and get mental health. I’m lucy and I suffer with anxiety depression occasional suicide thoughts..(not for a very long time.) Please please please speak out don’t suffer in silence, I know I fucking won’t. Follow @mentalhealthistrending tag them in your stories and they’ll re share your posts. X
As I prepare for my studies in @theopenuniversity for October this year. I have been reading up alot more on Mental Health and the effects it can have on a person. 💔💔💔 Did you know that more than One in four people in the world will be affected by mental health at some point in their lives. That's an awful lot of people! 😦😦😦 So when someone says to you, they need to talk, they need help or just ask you to keep them company. 99% of the time it's them finally feeling brave enough to tell you what's going on. 💚💚💚 Start being there for each other. Start looking after one another and start being more kind to others. The world is a scary place and we all need each other.
Regrann from @naomif90 - Mental health issues/illness is something that is most of the time not understood. The awareness around them is growing as the years progress which I love so much. Mental illness is a hard and often lonely fight, it helps having the right people around. People who understand and want to help you through it. It’s taking so much strength to even post this. Well, my journey with mental illness only really started this year. I was spiralling bad, I ended up depressed and with my partners help, I realised that I had depression. I went to a psychologist and got diagnosed with: General anxiety, social anxiety, depression and borderline personality disorder. I’ve started therapy for the BPD and I’m trying to rekindle the relationships I have lost due to my mental health. Thank you for reading my little non fiction novel. #mentalhealth #borderlinepersonalitydisorder #anxiety #imworkingonit #mentalillness #depression #DBT #selfcare #socialanxiety follow -> @littletruthhunters369 - #regrann
When i was younger and i did orientation i used to tell friends that was nervous that if you just walk in one direction, you will sooner or later and up somewhere. Maybe you can’t see the way out now but if you dicide to start walking one way or another soon the forest will clear and the sun will shine again. Some paths will take longer then others, sometimes you might need to change direction. But if you don’t have the power to move or start walking that’s okay. You don’t have to, you don’t have to do anything except breath. I want you to know that i’m right next to you in this big thick and scary forest and i will try my best to help you out of it. I want you to always remember you are not alone even tho it feels like it. I see you, I care about you and to me YOU ARE IMPORTANT!❤️ #mentalhealth #mentahealthawareness #mentalillness #mentalillnessawareness #youarenotalone #neveralone #anxiety #depression #eatingdisorder #recovery #ocd #selfharmmm #stopthestigma #youarenotalone #dontbeahamed #youareloved #youareinportant #youarewanted #youdeservebetter #youareenough #enough #weneedtotalkaboutmentalhealth #notaburden #youarestrong #youareafighter #youareworthyofhappiness #youaregoingtomakeit #bodypositive #youarenotyourmentalillness
Happy #selfcaresunday 💗🌸🎀 our favourite day! Here’s a few ideas on how you can look after yourself today from @endgirlhate. • Remember though, #selfcare is not ‘one size fits all’, so it’s all about finding something that feels right for you 💗
Whatever you’re doing today, do it surrounded by the people that care for you. We’ve been preached that we want individualism for the last 2 centuries. What we NEED is collectivism and community. ❤️
Diet Coke is a number 1. The one thing that can honestly fill me up when I’m that hungry when I’m restricting #memes #proana #promia #ana #mia #depression #sadness #sad #alone #eatingdisorder #eatingdisordermeme #ed #mentalillness
Watched that many I don’t think I can find anymore and it’s honestly so interesting how other people have there different ways of doing it #memes #proana #promia #ana #mia #depression #sadness #sad #alone #eatingdisorder #eatingdisordermeme #ed #mentalillness
Having lived a life of #insecurities & #mentalillness stemming from being bullied & teased due to a cavalcade of things such as being overweight, Cancer, not "societies'" idea of outer beauty, #retinoblastoma , a #prostheticeye , forced dieting, being shy, #intelligence (that one, I just never understood) a #biblereader , enduring all forms of #abuse (that one's still a work in progress 😶); I could go on... * I have SOMEHOW remained an awesome #loving , #caring , #compassionate individual with a #thoughtfulheart . With that said, I've worked HARD for a loooong time on myself, mentally, emotionally & physically. (though numbers are far less important than your overall feeling, I'm proud to say that I'm currently 209lbs down, counting+growing stronger every day)💪🏽🤩 * I took this #mirrorselfie because I was OHHH so proud & sharing this is huge for me, not only because I can see my happiness radiate, BUT, this was also my 1st time wearing a #croptop in public! So yes world, you WILL now randomly be subject to my #godgiven goodness & #loveit , saggy skin & all! 🤣 * #effyourbeautystandards #dontlettheflufffoolyou #toooldformirrorselfies lol #mysisterwouldbeproud #feelingmyself #weightloss #jermainefowler #brysonbrown #ineededthoselaughs #thanksguys #capcitycomedyclub #fuckcancer #ilovejesusbuticussalittle #needsleepnow #spreadpeaceandlove ✌🏽❤
Hellow!💗 Ich hoffe, ihr habt heute gut geschlafen. Ich bin leider schon sehr früh aufgewacht und bin etwas müde. Aber ich hoffe einfach mal, dass das später besser wird, weil ich mich mit einer Freundin auf einem Fest treffe. 🙆🌼 - Das auf dem Bild ist übrigens mein #Morningsnack . Apfelstücke mit Trauben und einem Joghurt von Almigurt. Die Sorte heißt Mohn Marzipan und das ist so lecker. 😍 Ich liebe Marzipan und es passt perfekt zu dem Obst. 😌❤ Was ist eigentlich so eure Lieblings-Joghurtsorte außer dem normalen Joghurt ? -> Ich mag Aprikose und Erdbeere total gerne und Mohn Marzipan gehört ab heute auch dazu 🌚🌈 - - #recovery #recoverywin #recoveryfood #foodrecovery #recoveryisworthit #recoveryana #anarecovery #fightagainstana #recoveringfromed #recovering #anorexia #eatingdisorder #essen #food #recoveryday #fuckana #essstörung #anafight #ed #edrecovery #fighter #fight #anafighter #anafighters #magersucht #mentalillness #joghurt #obst #fruits
It is lovely to Meet scott from 🙌👇 https://www.facebook.com/scottperformancecoaching/ He was super amazing to chat with so easy and in the short time we spoke i learned so much about myself. How to understand why we do what we do and our blueprint off our bodies. scottfranklandpc #thefranklandmethod #scottfranklandperformanceoaching #mentalhealth #scottperformancecoaching #mentalhealthawareness #mentalillness #mentalstrength #coach #coaching #anxiety #depression #motivationalquotes #motivation #booklaunch #motivationalspeaker #motivational #inspirationalquotes #authorsofinstagram #inspirationalquote #inspirational #happy #happymoment #happyfamily #resilience #empowerment #empower #confidence #thepowerofyourauthenticself #limitless #author
Working and hosting a birthday party really kept my mind distracted. Yesterday, the guy my mind keeps obsessing was over and we were all drinking hardcore. By the time he left I was so done that I don't actually remember when I dozed off in my dress but when I woke around 2am I felt like shit from all the booze and no food. Why am I thinking about this dude? Or any dude? Why has my behavior been so off? What bothers me more is that I am ashamed to even talk about it. All questions I know the answers to but still the feeling remains. The sad thing was that I did try to reach out only to end up in me saying that I was tired. Not sure they knew what I meant by that. ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ #mania #mentalillness #bipolardisorder #help #info #followme #like4like #TagsForLikes #TFLers #liker #likes #l4l #likes4likes #photooftheday #love #likeforlike #likesforlikes #likebackteam #instagood #likeall #likealways #liking #fight #believe #hope #depression #ed #ednos
commentary on having depression. it’s a redraw of a doodle i did last night - - #sketch #design #artist #painting #dibujantes #arte #depression #mentalillness #bipolardepression #doodle #art #bored
Since this page is about sharing your story, I will share one of mine. I was in my maths class, just doing the work like normal when my hand started shaking. I was confused by this so I just kept writing. Then I felt like people were staring at me and that was when I realised something was up but I said nothing. At that time I did not want people to see me in that awful state. A couple of times I tried to get someones attention but it did not work. Right now I am surprised that no one questioned why my head was in my hands. It just shows how unaware people are. If in the future you see someone who looks stressed, worried or upset please go to them to see if they are okay! #socialanxiety #anxiety #help #panicattack #mentalillness #social #helping #love #socialfear #fear #scared #hope
#Repost @teegs1080loves ・・・ Join the movement with @soldiers.utd to fight the stigma of mental illness. Weather you suffer or support someone suffering with mental illness, we need to raise more awareness, we need more soldiers to join the fight against this horrible disease. The more soldiers the stronger army. I urge you to head over to @soldiers.utd to understand the battles and positive message these guys are getting it there 🙌🏼 . . #healthylifestyle #healthychoices #portioncontrol #weightlossjourney #weightloss #fattofit #weightlossjourney #weightlosstransformation #weightloss #loveyourself #lovemylife #healthymind #healthybody #healthysoul #plussizefit #curvyfit #fatloss #fuckthescale #strongwomen #healthy #goals #naturalweightloss #thisgirlcan #personalchallenge . . #mentalhealth #mentalhealthawareness #mentalillness #stigma #fightmentalillness
#Repost @teegs1080loves ・・・ Join the movement with @soldiers.utd to fight the stigma of mental illness. Weather you suffer or support someone suffering with mental illness, we need to raise more awareness, we need more soldiers to join the fight against this horrible disease. The more soldiers the stronger army. I urge you to head over to @soldiers.utd to understand the battles and positive message these guys are getting it there 🙌🏼 . . #healthylifestyle #healthychoices #portioncontrol #weightlossjourney #weightloss #fattofit #weightlossjourney #weightlosstransformation #weightloss #loveyourself #lovemylife #healthymind #healthybody #healthysoul #plussizefit #curvyfit #fatloss #fuckthescale #strongwomen #healthy #goals #naturalweightloss #thisgirlcan #personalchallenge . . #mentalhealth #mentalhealthawareness #mentalillness #stigma #fightmentalillness
So yesterday things got really bad, to the point I needed some help from paramedics. I had prepared everything I needed, and I was so calm about what I was going to do. This morning I've woken up, I'm sore, I'm exhausted and I'm scared. I'm scared about how calm I was about the thoughts going through my head. I ignored my husband's pleas from the other side of the door, telling me he loves me, they all need me. He knows how I feel about Evelyn so he tried to get me to open the door and hold her, look at her, and I wouldn't because I knew I'd crumble. After fighting for 11 years, I was giving up. The mental health service has failed me for so many years, I feel like I have no one and it's exhausting constantly fighting for help and trying to fight my demons. But I've decided to try again, to try and get someone to listen to me. And I can guess what a lot of you are thinking "she's such an attention seeker", which is wrong. Would I still be an attention seeker if I was writing about a physical illness such as cancer? No. Just because you can't see my illness, it doesn't mean it should be over looked. So many people, right now, are battling with a mental illness and wont seek help because of this disgusting stigma that goes with it. I'm writing this because I want you all to know that it's okay not to be okay, but speak to someone before it gets too far. I will listen to anyone who needs me, you are not alone. #mentalhealth #breakdown #depression #anxiety #personalitydisorder #schitzophrenia #ocd #postnataldepression #postnatalanxiety #stopthestigma #help #letshelpeachother #listen #mentalillness #itsokaynottobeokay #seekhelp #gethelp #mind #youarenotweak #unite #love #itsreal #actionsspeaklouderthanwords
Awareness ❤️
*selfies with an iPad a actually difficult to take* so today marks 1 year since what I think of as (one of)the worst days of my life so I am really struggling already and the day has barely begun. Also yesterday, a staff member told me that she wishes she had my "figure", NOT to gain any more weight (even though I have around 10kg to gain until I am allowed to maintain - but I'll still be underweight) AND that when people look like me, that's when they're happiest with their bodies. I can't get those comments out of my head. My head won't shut up. I'm fucking massive and ugly and disgusting and I'm getting less likes and comments and follows and I KNOW it's because I'm getting fatter and nobody wants to hear some pathetic fat girl talk about her life on the Internet. My mom is coming today and I KNOW she's going to say the same unhelpful things that she says every time and I find them really triggering but she won't stop. It's like if my head isn't fucking with me, then what other people say is. I just want to disappear.. Hope you're all doing okay. 🤖
People in this community need to stop competing over who’s mental illness is more severe. Your mental health is valid even if you’ve only attempted Suicide once and one of your friends has done it 25 times.... your mental illness is valid!{#suicidememes } {#mentalhealthmemes } {#canyourelate } {#camhsmemes } {#mentallyillmemes } {#dankmemepage } {#relatablememes } {#selfharmmemes } {#mentallyill } {#mentalillness } {#recovery } {#anxietymemes } {#depressingmemes } { #dank } {#lgbt } {#selfhatememes {#memepage } {#memeaccount }
Happiness ☀️ . Repost @lifehack
I just had to share this post about living with anxiety by my amazing and brave friend @olivia_livi_ she wrote this post and it's just amazing. She has been struggling with anxiety and made a post of what life is living with anxiety. I don't think I've ever read something inspiring as this post. So for those who want to read it it's translated to English just swipe • • • • [Tags] #suicide #depression #depressed #savemefrommyself #selfhate #depressedquotes #anxiety #anxietyquotes #savemefrommythoughts #sad #sadness #broken #brokengirl #useless #pointless #mentalillness #alone #brokenpromisesandlies #eatingdisorders #attemptedsuicide #suicidal #selfharm #anorexia #bullied #bulimia #notgoodenough #abuse #beenabused #selfharm
. . When you're feeling sad or anxious or just need to feel more connected and grounded, go outside and be in nature. . Take a walk barefoot on a beach and listen to the ocean. Have a stroll in the countryside and listen to the birds singing. Walk through a forest and hear the trees swaying in the wind. Cycle around a lake and look at the sun glistening on the water. Sit by a stream and listen to the water trickling over the rocks. . When you look around you and listen, smell and feel, you can really appreciate how beautiful things are. Being in nature is a great place to practise mindfulness and clear your head. . It doesn't matter what the weather is either. Feel the sun on your skin, wrap up warm against the cold, listen to the sound of rain falling and feel the wind blowing in your hair. . Be at one with nature and appreciate its beauty and its ability to heal ✨💖💫 . . . #morning #morningmotivation #goodmorning #beinnature #beatonewithnature #getoutside #innature #everythingisbeautiful #naturalbeauty #natureheals #mindfulness #lookaround #freshair
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