#mentalillnessawareness

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People are quick to bring up how you need to love yourself & do better. But leave out, how HARD IT IS TO LOVE YOUR SELF & DO BETTER. Everything in baby steps... #SelfLove #mentalillnessawareness #NativeWarrior # HomegirlsSupportingHomegirls #beyourself ❤️
~ I ~ M A D E ~ I T ~ I got to the doctors, Nervous as hell 😫 So no smiles in this pic, Just my anxiety face, I used distractions, which worked a treat 👌🏻 All set with another prescription, and I have to get some tests done, at the end of the week at the hospital 😟, So fingers crossed for them 🤞🏻 The day has really taken it out of me, but I am soo proud that I didn't let the anxiety and fear win 👊🏻 All I need know is a house cleaning fairy, so i can lay back and have a sleep 😁😴 #mentalawarenesstrain #agoraphobia #panicdisorder #mentalhealthawareness #anxietyawareness #1in4 #staystrong #recoveryjourney #recoveryispossible #anxiety ##anxietyisreal #mentalhealth #positivethoughts #happiness #positivity #selfdiscovery #ocd #mentalillnessawareness #mentalillnessisreal #panicattack #youarenotalone #mentalhealthmatters #onestepatatime #mentalhealthrecovery #mentalillness #life #speakout
Live it _ Love it _ Create it _ Embrace it __ #1of1 MOMENTS 16x20 Available This painting represents momentary experiences. It has been a rewarding process on this piece. I love to slow things down time to time. I was extremely patient with each layer. A personal favorite of mine. __ My collections and individual paintings are available at: @artzone208 #boise @coffeestudio208 #meridian #idaho www.michaelanorsk.com __ Will be featured at: @coffeestudio208 for February. @artzone208 __ Blessed, honored and grateful. __ #creativeartist #creativeart #art #arttherapy #awareness #mentalhealth #mentalillness #mentalillnessawareness #mentalhealthawareness #mentalillnessart #mentalillnesseducation #mentalillnesssurvivor #acrylics #calligraphy #graffitiart #graffiti #conceptualart #popart #boise #iamboise #idahoartist #shopidaho #boiseweekly #artzone208 #artsyshartsy #coffeestudio208 #shopsmall
There have been so many times throughout this journey where I was just alive and not living. “We were given this life because we are strong enough to live it”!! We must get out of our own way. We must strive for happiness! We have been put on this earth to soak up all of the beautiful things around us. The time to live is now!! . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #suicideprevention #mentalwellness #mentalhealthrecovery #heal #anxietyrecovery #depressionawareness #selfharmawareness #yourstoryisntoveryet #ptsd #suicideawareness #bpd #breakthesilence #stigmafighter #majordepression #endthestigma #breakthestigma #stopthestigma #mentalillnessawareness #mentalillnessrecovery
I LOVE this phrase when I need so encouragement in ERP. Go give your OCD 🔥HELL🔥 today, y’all. ERP is about taking back control of your life. Some days, I don’t feel strong enough. It’s ok to have bad days, we are not perfect beings. But maybe you’ll never feel strong enough. Sometimes you gotta just do it, even if you’re not prepared. I’m not even gonna tell you that life in recovery of OCD is beautiful and wonderful, because it very well may not be. But... it also *could* be as beautiful as it sounds. And dang it, who is your OCD to think it can keep you from knowing? Go grit your teeth kick your compulsions in the butt today my friends. I dare you. 🌻 (art by @lumelena )
Your art Is not about how many people Like your work Your art Is about If your heart likes your work If your soul likes your work It's about how honest You are with yourself And you Must never Trade honesty For relatability -RK . . . #illust #art_collective #blvart #arts_gallery #letteringfeminism #illustratorsoninstagram #art_daily #art_spotlight #masterpiece #sketchaday #sketches #drawingoftheday #illustrationartist #sketching #art_we_inspire #artshelp #eatingdisorderrecovery #mentalillnessawareness #anorexiarecovery #anorexiaawareness #selflove #awarenessart #brushpens #brushpenart #charactersketch
~J U M P I N G ~ F O R ~ J O Y ~ My morning started a little rough, But it ended up like this ⬆️ 😀 I was going to avoid what needed to get done, but it all worked out 🙌🏻🙌🏻 Anxiety was present big time, but it eventually faded. We had lunch at the park, so Chelsea could have a play, and then we went to the beach across the road 👌🏻😍 Back home now feeling absolutely exhausted, but very proud that I did it 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 #mentalawarenesstrain #agoraphobia #panicdisorder #mentalhealthawareness #anxietyawareness #1in4 #staystrong #recoveryjourney #recoveryispossible #anxiety ##anxietyisreal #mentalhealth #positivethoughts #happiness #positivity #selfdiscovery #ocd #mentalillnessawareness #mentalillnessisreal #panicattack #youarenotalone #mentalhealthmatters #onestepatatime #mentalhealthrecovery #mentalillness #life #speakout #park #outdoors #proud
I can honestly say that i believe living with mental illness will be the hardest battle I will ever come in contact with. I have finally accepted the fact that I may be taking anxiety medication my entire life. It’s been such a long, hard battle for me.. I know that dealing with anxiety, depression, and everything else under the sun is so hard and draining, but I know dating someone that is dealing with these daily battles is hard as well. I can honestly say that for the first time in my life, I have a partner who knows how to handle it properly.. It took him trial and error to learn, but he did it with success. A personal story: Two weeks ago, I was in my room with William. It was about 11:30pm and I was having an anxiety attack. I was crying, I was begging him not to touch me (he was trying to hug me), I was literally about to just curl in a bawl and call it ‘done’ for my night. He in response to this grabbed my hand, talked me into slowing my breathing, and then he sang to me as he held me.. I don’t think he will ever understand how much that moment means to me. This time last year if you would’ve told me that I would be with a guy who constantly tried to learn how my anxiety worked, how it was triggered, and how to handle it.. I wouldn’t believe you. William came into my life very unexpectedly. I honestly never planned to date him when I first starting talking to him. I don’t think he did either. But I can say that is was one of the best choices I’ve made so far in this life. Thank you for everything you do to remind me that I am okay, we’re okay, and the world is okay. #appreciationpost #mentalillnessawareness #flashbackphoto #firstcouplepicture
Assalamualaikum everyone! Announcing our ‘Sukan Rakyat MIASA 2018’ which will be held on Sunday, the 18th of March 2018 from 8.30am to 12.30pm at Taman Rimba TTDI. There will be 10 games that you will choose from which are listed on the poster. The closing date is on Wednesday the 28h of Feb. Those interested may contact us at 03-77322414/013 878 1332/019-2362423. Please register at this link ➡️.. http://bit.ly/sukanmiasa2018 Please choose a min of 2 games. All the games are allowed for families except ‘Tarik tali’. Let’s stand in support of mental illness ❤️❤️❤️#youdonthavetofigththisalone #sukanrakyatmiasa #miasa #miasamalaysia #everyonematters #journeytorecovery #Alhamdulillah #allforAllah #mentalhealthawareness #mentalillnessawareness
Repost from @miasa.malaysia @TopRankRepost #TopRankRepost Assalamualaikum everyone! Announcing our ‘Sukan Rakyat MIASA 2018’ which will be held on Sunday, the 18th of March 2018 from 8.30am to 12.30pm at Taman Rimba TTDI. There will be 10 games that you will choose from which are listed on the poster. The closing date is on Wednesday the 28h of Feb. Those interested may contact us at 03-77322414/013 878 1332/019-2362423. Please register at this link ➡️.. http://bit.ly/sukanmiasa2018 Please choose a min of 2 games. All the games are allowed for families except ‘Tarik tali’. Let’s stand in support of mental illness ❤️❤️❤️#youdonthavetofigththisalone #sukanrakyatmiasa #miasa #miasamalaysia #everyonematters #journeytorecovery #Alhamdulillah #allforAllah #mentalhealthawareness #mentalillnessawareness
raise ya butt if u did no hw this reading break (i did however eat 11 popsicles, 2 pizzas to myself, 2 bags of gummies, 3 chocolate bars, bag of chips and salsa, and the rest of the snacks I bought to ration for the month....) TELL ME WHAT U ATE I WANNA FEEL BETTER
Sorry that this is so depressing. I just need a place to express my misery. In front of people around me and on my personal Instagram, I have to act perfectly happy and mentally stable. So again, I’m very sorry, but this is the only place I have.
This is a bit of how my insomnia is like.
Forgiveness is a powerful tool that we can use to our advantage. Sometimes, we may engage in revengeful behaviours or holding a grudge. The difference is - revenge provides us with the satisfaction that we have created some sort of justice for ourselves. When in truth, we are still no better able to forgive by exacting revenge. Forgiveness- well, it almost can make us think we are weak. But, practicing forgiveness can do wonders for the body! 🍃 Did you know? That when we hold on to grudges or revengeful tactics we are actually reducing the body's ability to fight off stress induced reactions, illnesses and the release of hormones can become disrupted. When we practice forgiveness, we report a higher level of satisfaction with life. We have lowered release of stress hormones and are able to reduce the amount of cortisol [that leads to added weight in the stomach] we release due to stress. Holding on to grudges = stress. Forgivness = stress relief. 🍃 By making room to being willing to engage with forgiveness can be a key to stronger psychological health. And first and foremost, the most important person you practice forgiveness with - is YOU! 👇 *Comment below to share your stories of forgiveness* . . . . @understandingpotential (keep it UP!)
In a world where mental illness is often characterized by shame, isolation, and silence, Country Day’s Parent Speaker Series is pleased to present, “Living, Surviving, and Thriving with Mental Illness,” a special program about mental health awareness. Beth Purdy, Country Day parent of alumni and mental health speaker and advocate, will share her personal story living with a mental illness, and Dr. Alyson Kuroski-Mazzei, CEO and Chief Medical Officer of Hopeway, will provide an overview of mental illness and discuss ways we can support those who need treatment. RSVP link in BIO.
Anxiety can be absolutely crippling, especially when you serve yourself up on a silver platter to the world. Above: actual thoughts people with anxiety have had. Heartbreaking, right? New post up about Blogging with Anxiety! Link to website in profile. Thankful for a supportive blogging community! __ #artoftype #thedailytype #artistsofinstagram #healthandwellness #lexingtonblogger #mentaldisorder #kentuckyblogger #handlettered #handlettering #mentalhealth #mentalillness #typematters #bluegrassblogger #sharethelex #letteringco #bloggingcommunity #letteringleague #anxiety #anxietygirl #creativelifehappylife #lexingtonlettering #mycreativebiz #blogging #womanillustration #dwldesigns #sharelexky #mentalillnessawareness #anxietyawareness #mentalhealth
I hope you take the time to scroll through & share my #MentalHealthMonday post. Have a good week, & remember to be kind. 🖤
Hello Insta Family, Tonight is the Dear Devin Fundraiser in memory of my cousin Devin Robledo. At Mother Moo Creamery (Sierra Madre) Tonight between 7pm-9pm! If you are unable to attend but wish to support, please Pray, Donate Via Venmo, Share The deardevin.com site is live! . . . . . #fundraiserevent #mothermoocreamery #prayerrequest #deardevinfundraiser #sierramadre #pasadenaca #sierramadreca #pleasepray #mentalillnessawareness #suicideawareness
I’m starting to try to embrace my figure. Whatever it is. Wherever it is. However it is. It’s a process. Stay tuned. ••• #recovery #beatingeatingdisorders #recoveryisworthit #recoveryispossible #endthestigma #mentalhealthawareness #mentalillnessawareness #talkaboutit
I need to say that I’m not glorifying or promoting mental illness in any way by making memes like this. When I make things like this it’s because sometimes I have to use humour to make my issues not so hard to deal with. DMs are open if you need to talk about anything. . . . . . . #mentalillness #mentalhealth #paranoia #paranoid #tumblr #tumblrmeme #meme #originalmeme #psychology #mentalhealthawareness #mentalillnessawareness #mentalillnessfeelslike #recoveryispossible #recoveryisworthit
Lot has changed in just a week, it’s crazy to think how one day everything is okay and the next something Awful could happen, really makes you think that your problems aren’t really problems at all. I’ve been extremely stressed out because I have been looking into the future wayyyy to far, I need to start taking one day at a time. And on top of it all I am sick which sucks who likes being sick but it’s only temporary. I honestly hate my mindset right now I’m miserable and I know can be so much better. What I’ve been learning is I make myself miserable no one else does. Your mind is that powerful. It’s okay to be in a rut sometimes but what matters is how you get yourself out and that’s what’s I’m gonna do. Being depressed and feeling sorry for yourself isn’t going to get me anywhere. I know I have so much more potential within myself, to be better in all the aspects of my life. This post is about slowing down and not thinking about the what ifs into the future I need to worry about today not tomorrow. It’s so so hard for me to think like that but I’m going to prove to myself I can do it. #deltday #mentalillnessawareness #itsokay #tonotbeokay #deppressionsucks #mindset #gymshark66 #flex #flexin #gainz #goals #consistency #keepyourexcuses #positivevibes #fitness #fitspo #strong #girlswholift #girlswithmuscle #motivationmonday #fitspirational #health #gym #lessstress #breath #train #lifestyle #workforit #onedayatatime 📷 @jonnykarate31
#mentalhealthawareness Silence accepts violence. Smile becomes hostile. How to devise a countermove when work is in quiet progress? Nothing moves yet the self-confidence is shaken up to the core. . I'm wide awake to notice the patterns, but sense none. Standing with a spray gun loaded with love, hope and an unbearable burn. . Unusual calmness encapsulates the awkward circumstances. Background is white yet the reflection is black. . . 🙏🙏 Answer: How do you feel right NOW? Let's #makeadifference in someone's life with a simple act of expression :) . . . . #depressionsucks #mentalhealth #anxiety #mentaldisorder #mentalillness #stopthestigma #anxietysupport #breakthesilence #mentalhealthrecovery #myjourney #depressionrecovery #selfawareness #selfdiscovery #depressionquotes #journal #selfacceptance #journaling #notetoself #selfdevelopment #mentalwellness #mentalhealthadvocate #mentalillnessawareness #personalgrowth #talkaboutit #thereishope #notalone #mentalhealthsupport #selfimprovement
“””””aesthetic””””” But in all actuality, sometimes it can be hard to wear what you want to uninhibited by thoughts of “oughts” and “shoulds.” If anyone reading this has ever experienced body image struggles, as I certainly do, you know what I mean. You change a few times. You wonder if the outfit makes you look slimmer, prettier, thiccer... insert any other adjective. But guess what, they are just clothes. Clothes that are designed for the use value of covering your body in the way YOU want them to, however that is. They are not something that changes you, defines you, improves you. They aren’t you. And the way your body looks in them isn’t you, either. In a society that puts so much emphasis on shape and size and value on beauty and the number of likes you get on whatever social media, there is something special in ignoring it all. ••••• #recoveryisworthit #beatingeatingdisorders #recoveryjourney #endthestigma #mentalhealthawareness #mentalillnessawareness
The 2018 Beau Knows 3 on 3 is coming up!! 🏀 Join us on March 24th at @peoriariverplex for a day of fun basketball, kid friendly activities, raffles, 50/50 and more! This year we are offering both competitive and casual teams. Ready to sign your ram up? Head on over to the website! Link in bio!
"I was recently diagnosed with Bipolar I. As I find myself looking back at the past 13 years of my life (since my first "episode"). I have noticed an endless cycle of 4 distinct "moods." -by @brilliantly.b __________ Want to be featured on our instagram? Submit your art & stories here: www.howamifeeling.org
What are some tips you have for improving your relationships? Healthy Relationships Are Possible https://wbmcar.es/2oaRMrL #mentalillness #mentalillnessawareness #mentalhealthawareness #mentalhealth #therapy #recovery #relationships #relationshipgoals #love #selflove #skills
It's one of the most important things you can do. - Tag someone who needs this reminder and follow @sossafetymag for more great content!
Me at my worst.... Or is it me at my best? I have struggled with my weight since I was 12. My worst was 150...then 160...and now I'm here. But, I promise this isn't to shame myself. It's for encouragement. Inspiration. I've been terrified to post videos of me now. Especially yoga videos. It's my passion. It's what I love. But insecurities and the need for perfection got in the way. So I'm showing you all the real me so I can start this journey toward wellness right Not to lose weight. Not to fit in. To be healthy and honest and true to myself. Will you join me? Welcome to the truth and the beauty in it. . . . . . . #wellness #wellnesslife #wellnesslifestyle #yogaeverydamnday #yogagirl #yogagirls #yogaorlando #orlandoyogi #selfcare #bodypositivity #bodypositive #selflove #healthylifestyle #healthychoices #mentalhealth #mentalillnessawareness #yogi #yogisofinstagram #yogalove #orlandoflorida
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