#merrittbc

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This is Kayla, Nicola Valley Massage Therapy’s virtual assistant. She will be available to book your appointments while we are away September 26th to October 5th. Call our office @ 250-378-8300 to book an appointment. Alternatively, existing patients can book online on our website. #va Rita Kroeker Freelance Like and follow me to receive my latest blogs! LINK IN BIO @rita_kroeker_freelance . . . #ritakroekerfreelance #freelance #blogger #lifestyle #simplelife #write #travel #photography #beautiful #dream #goodlife #bloggerlife #livewell #merrittblogger #merrittbc #travelblogger #workfromhome #lifeblogger #adventure #travelphotos #foodblogger #foodlover #winelover #fitness #fitnessblogger #healthylifestyle #writerlife
Highway 97C between #merrittbc and Aspen Grove {on the way to Kentucky Alleyne Provincial Park}. We love the stands of aspen along the way! 💕 😍 🍁 #latergram
What type of work space do you prefer - table height or bar height? Both options are coming to the Merritt Small Business Centre, and part-time coworking spots are only $150 +GST per month! Find out more at merrittsmallbusiness.ca/apply and secure your spot now. #merrittbc #coworking #nicolavalley #freelance #entrepreneur #smallbusiness #coworkingspace
This guy is a permanent resident at Casa Tres, Villa del Faro. Daily, he emerges from the mouth of this statue to greet the morning sun ☀️ @villadelfaro_baja #sunrise #baja Rita Kroeker Freelance Like and follow me to receive my latest blogs! LINK IN BIO @rita_kroeker_freelance . . . #ritakroekerfreelance #freelance #blogger #lifestyle #simplelife #write #travel #photography #beautiful #dream #goodlife #bloggerlife #livewell #merrittblogger #merrittbc #travelblogger #workfromhome #lifeblogger #adventure #travelphotos #foodblogger #foodlover #winelover #fitness #fitnessblogger #healthylifestyle #writerlife
From big cities to small towns, beauty of real estate is everywhere in British Columbia. #investinbc #realtorlife #vancouverrealestate #kellerwilliansrealtor #canadianrealestate #merrittbc
The Rotary Park walking path leads straight to Central Park for a great loop along the golf course and on to the bike park. Fund for the whole family! #merrittbc #exploremerritt #nicolavalleyadventures
Autumn’s riot of colour and greenery. #autumn #ironmountainbc #merrittbc #thompsonokanagan #exploremerritt
What a wonderful treat! One of our new friends gave us a real treasure 🤗 yesterday, La Cartolina Che Canta, of the famous Fontana di Trevi! I played it on our Victor and it was amazing! #antique #music #postcard Rita Kroeker Freelance Like and follow me to receive my latest blogs! LINK IN BIO @rita_kroeker_freelance . . . #ritakroekerfreelance #freelance #blogger #lifestyle #simplelife #write #travel #photography #beautiful #dream #goodlife #bloggerlife #livewell #merrittblogger #merrittbc #travelblogger #workfromhome #lifeblogger #adventure #travelphotos #foodblogger #foodlover #winelover #fitness #fitnessblogger #healthylifestyle #writerlife
Rotary Park - splash park in the summer, great family destination all year round; picnic benches with river view available! #exploremerritt #nicolavalleyadventures #merrittbc #nicolavalley
Lot 24 Ryan mckenzie showing off his crystal dome while laying out another foundation. #killingit #construction #merrittbc #we ’lllookafterya
DEAL OF THE WEEK ~ Stock up for next year and save - our versatile bamboo blinds are now 25% off (reg. starting at $17.99). Widths from 24" to 96" still available, hurry in for the best selection. #merrittbc #nicolavalley #merritthomehardware
Coming soon ~ the Merritt Small Business Centre! . Merritt's first #coworking facility, offering {one} private office, {three} designated desks, part-time coworking spots, a private meeting room, and a lounge. Plus workshops and events to the entrepreneur's heart's content. . Currently thinking about what kind of decals I want on the front windows, creating a few irresistible offers, deciding on a sweet launch giveaway, and feeling pretty damn excited overall. . I'm planning on opening November 1, 2018 and I'm now taking applications to fill one private office {8'x10', furnished with a desk, chair, sideboard, and two visitor chairs} - $450 +GST per month, and three designated desks {sharing one office, but your own personal desk with a chair and a locker} - $290 +GST per month; internet and utilities included, as well as access to a printer/copier. . Visit https://merrittsmallbusiness.ca/apply for more information. . #merrittbc #coworkingspace #freelancelife
A little garden in the centre of our small town. To quote Audrey Hepburn, “to plant a garden is to believe in tomorrow.” 🌿 #garden #tomorrow #believe Rita Kroeker Freelance Like and follow me to receive my latest blogs! LINK IN BIO @rita_kroeker_freelance . . . #ritakroekerfreelance #freelance #blogger #lifestyle #simplelife #write #travel #photography #beautiful #dream #goodlife #bloggerlife #livewell #merrittblogger #merrittbc #travelblogger #workfromhome #lifeblogger #adventure #travelphotos #foodblogger #foodlover #winelover #fitness #fitnessblogger #healthylifestyle #writerlife
#Grasslands road in the #Lundbom commonage near #MerrittBC Canada. A beautiful stormy foggy day to be out for a walk. #Getoutside #Anyweather #Ranchlands #exploremerrittbc #exploremerritt #Hike #Walk #Grasses #Dirtroad
Fall Dresses that I think will sell are super hard to come by so I've decided to go with dresses for more of a holiday party dinners ect. Let me know what you think, hopefully I did right. This one is a quick seller, I'm open to reserves via EMT 💯 money back guarantee This Hi Lo Dress is available in S M L $44.99 ETA two weeks We are located across the street from the Coldwater Pub in Merritt BC. Non locals claim this item by dropping your email for invoice in comments or message. Shipping is $7.50 we split the cost☺️ Abbotsford folks get free home delivery every second weekend. #Ootd #ootdfashion #ootdstyle #clothingboutique #clothes #beeskneesboutique #style #ladiesfashion #fashion #womensfashion #bossmom #clothesforsale # #fashionista #instafashion #lookbook #whatiwore #fashionstyle #flatlay #onlineshopping #newclothes #shopoholics #fashionaddict #merrittbc #shoponline #shoppingonline #boutique #abbotsfordbc
She has no idea she has sparkles on her nose 😂 She is completely unamused that I am photographing her. Such a good old girl 💕 #dog #sparkles Rita Kroeker Freelance Like and follow me to receive my latest blogs! LINK IN BIO @rita_kroeker_freelance . . . #ritakroekerfreelance #freelance #blogger #lifestyle #simplelife #write #travel #photography #beautiful #dream #goodlife #bloggerlife #livewell #merrittblogger #merrittbc #travelblogger #workfromhome #lifeblogger #adventure #travelphotos #foodblogger #foodlover #winelover #fitness #fitnessblogger #healthylifestyle #writerlife
girl moms are something special. . I am a girl mom myself & we are expecting another little girl in just over 4 weeks. I can’t tell you enough how excited I am to be a mother of not one, but TWO GIRLS. . . . . . . #vancouverbc #mainstreetvancouver #surreybc #whiterockbc #southsurreybc #langleybc #pittmeadowsbc #mapleridgebc #missionbc #abbotsfordbc #chilliwackbc #yarrow #aggasizbc #harrisonhotsprings #hopebc #merrittbc #kamloopsbc #kelownabc #squamishbc #cheers #girlmom #momofgirls #daughtersarethebest #dramamama
Explore and delight in new and delicious foods. Tonight I created a pizza with pears, slow roasted baby tomatoes, red onions, and Asiago cheese. Unbelievable flavour combo! Don’t be afraid to get a little crazy in the kitchen 😁 #pizza #pears #dinner Rita Kroeker Freelance Like and follow me to receive my latest blogs! LINK IN BIO @rita_kroeker_freelance . . . #ritakroekerfreelance #freelance #blogger #lifestyle #simplelife #write #travel #photography #beautiful #dream #goodlife #bloggerlife #livewell #merrittblogger #merrittbc #travelblogger #workfromhome #lifeblogger #adventure #travelphotos #foodblogger #foodlover #winelover #fitness #fitnessblogger #healthylifestyle #writerlife
Loving this outfit, I have some for you ladies. 😍 One Size Leggings, three different colors (Red, Black, Nude) these are super soft. And can fit Bigger. $24.99 The Top is a Twisted Knot Available in Small, Large and XL. $28.99 We are located across the street from the Coldwater Pub in Merritt BC. Non locals claim this item by dropping your email for invoice in comments or message. Shipping is $7.50 we split the cost☺️ Abbotsford folks get free home delivery every second weekend. #Ootd #ootdfashion #ootdstyle #clothingboutique #clothes #beeskneesboutique #style #ladiesfashion #fashion #womensfashion #bossmom #clothesforsale # #fashionista #instafashion #lookbook #whatiwore #fashionstyle #flatlay #onlineshopping #newclothes #shopoholics #fashionaddict #merrittbc #shoponline #shoppingonline #boutique
Fall Dresses that I think will sell are super hard to come by so I've decided to go with dresses for more of a holiday party dinners ect. Let me know what you think, hopefully I did right. Without further a do. Here's the first dress geared towards egg nog parties, a Plus Size. Lol♥️ ETA two weeks Sizes available 1xl to 3xl $44.99 To order comment with email for invoice or come to our store located across the street from the Coldwater Pub in Merritt BC. Link in bio♥️ #plussizefashion #plussize #plussizedress #beeskneesboutique #merrittbc #abbotsfordbc #shopioholics #shopmycloset #onlineboutique #newclothes #ootdstyle #outfitoftheday #christmaspartydress #bossmom
Wait for it... Today’s Partner WOD: I go, you go - 30ft Handstand walk. My partner is still working on her handstands.😏😜 I’ll let it slide cause she’s pretty dang cute. . Also, sounds is off because the song was not Ig friendly. Lol. 🙈
Three heads are better than one on a rainy, Friday afternoon! We had so much fun Courtney 😁 👊🐟Purple People Eater, Pepi Le Pew, and the Scarlet Letter... just some of the flies that survived the wine and Wakki cake. #fishing #salt #fish Rita Kroeker Freelance Like and follow me to receive my latest blogs! LINK IN BIO @rita_kroeker_freelance . . . #ritakroekerfreelance #freelance #blogger #lifestyle #simplelife #write #travel #photography #beautiful #dream #goodlife #bloggerlife #livewell #merrittblogger #merrittbc #travelblogger #workfromhome #lifeblogger #adventure #travelphotos #foodblogger #foodlover #winelover #fitness #fitnessblogger #healthylifestyle #writerlife
My boy lol so proud nothing stops him !! You don’t need eyes to ride ,nothing holds him back 😢😍🤠🤙🏽🙏🏽❤️ surgery just around the corner..#futurepbrstar #fatherslove #mylilbullrider #nothingstopshim #keepgoing #merrittbc #dreamcatcher #teamwayofthewarrior #proudofwhoweare #lovehim #countryboy #pbr #bullriderscanada #livelikety #pozzy23 #keepinit90 #rodeotime @dalebrisby @pbr @pbrcanada
It’s #livecreativeday and I’m adding some colour to my plans for the Merritt Small Business Centre today. Went to measure last night, taking possession of the space October 1! There are already accents of the most amazing blue, and I’m adding light grey for most of the walls. Thinking about two feature walls - any ideas? I’m contemplating wallpaper or paint. So excited! #coworking #coworkingspace #merrittbc #nicolavalley #localimpact
Got Manuel to sit for a minute for picture. Him and his team have spent 2 years planning this amazing Fall Conference. Well done team of Community Futures Nicola Valley. - - - - #communityfuturesbc #merrittbc #smallbusinessbc #merrittsmallbusiness #merritttourism #merrittfirstnation
So the dog wakes me up last Saturday morning, from a really nice slumber. I pull my head out of the blankets like a dolphin (or whale maybe) poking an eye out of the water to see what gives. Who is that someone with something annoyingly poking around, or in my case, below my head. I look down. It’s the dog. “What?” “We need to drive to Merritt.” The dog. “What do you mean we have to drive to Merritt?” “Breakfast. And a bucket of water." "I don't want a bucket of water." "That's for me," she says. “I don’t want to drive to Merritt.” “We have to go to Merritt.” “Why?” “For breakfast. And a bucket of water.” I think about this for a minute. “OK, but you have to drive.” She won’t go for it. I roll over prepared to go back to sleep. The dog sits there by the bed staring at me, I can feel it even though I’m burrowing under again. I’m worried. She is actually considering it. “OK, she says. But you have to adjust the mirrors for me, the missing thumbs thing screws me up.” I didn’t really think she’d really go for it. My bluff was called. . . . #travel #storytelling #story #roadtrip #backroads #dog #heartofdogness #magnumphotos #streetphotography #streetphoto #nikonnofilter #lensculture #streets_storytelling #instagood #instagram #color #colour #ig_color #ig_world_colors #natgeo #fstoppers #2instagood #lifeisbeautiful #justgoshoot #Kamloops #merrittbc #d850 #tamron2470g2
Shorter days...cozy nights. #home #ironmountainbc #merrittbc
😍 One of my personal favorite outfit flat lays, get it here at Bee's Knees Boutique! Small Blazer $26.99 Large Lace Top $29.99 Ripped Jeans $ 39.99 Sizes 1, 11, 13, 5, 7, 0, 9, 15 Purse from Toronto $34.99 Necklace $25 Ankle Boots European Made $79.99 Sizes 6-10 We are located across the street from the Coldwater Pub in Merritt BC. Non locals claim this item by dropping your email for invoice in comments or message. Shipping is $7.50 we split the cost☺️ Abbotsford folks get free home delivery every second weekend. #Ootd #ootdfashion #ootdstyle #clothingboutique #clothes #beeskneesboutique #style #ladiesfashion #fashion #womensfashion #bossmom #clothesforsale # #fashionista #instafashion #lookbook #whatiwore #fashionstyle #flatlay #onlineshopping #newclothes #shopoholics #fashionaddict #merrittbc #shoponline #shoppingonline #boutique #abbotsfordbc #flatlay
Summer is over but we have lots going on in September, like the Merritt Summer Nights Market one last time this Friday evening from 6-8pm, the Logger Sports Show from September 14-16, the Nicola Valley Garlic Fest on September 22 and 23, and much more! #nicolavalleyadventures #merrittbc #explorebc #exploremerritt
If you're a small business owner in #merrittbc {+100 km}, come and join us in the Merritt Small Business Centre FB group! Mondays are all about social media, Tuesdays about marketing, Wednesdays I share about coworking and collaborations, Thursdays it's all about business, and Fridays I start a thread for your own promotions. See you there! #localimpact
I moved sweet Miss Ellie to her new home until we buy a new home ❤️❤️ #aphaproud #dirtymcleaguer #retiredlife #shesearnedit #horseparadise #merrittbc #prettygirl @angelchrizzle @penalozadenise
Yesterday, it rained. Not always, just some of the time. The blue skies and white clouds had to battle the grey clouds and overall, it was a draw. Sun and rain in equal measure. Epic clouds the result. . . . . . #canada #tourists #travel #blythesabroad #roadtrip #hopebritishcolumbia #hopebc #scenery #landscape #canadianadventure #canadianroadtrip #coasttocoast #cloudsporn #cloudporn #clouds #merrittbc
Come join our Facebook Page, I honestly feel like we are a big family. Link in bio ♥️ We are located across the street from the Coldwater Pub in Merritt BC. Non locals claim this item by dropping your email for invoice in comments or message. Shipping is $7.50 we split the cost☺️ Abbotsford folks get free home delivery every second weekend. #abbotsfordbc #followme #Ootd #ootdfashion #ootdstyle #clothingboutique #clothes #beeskneesboutique #style #ladiesfashion #fashion #womensfashion #bossmom #clothesforsale # #fashionista #instafashion #lookbook #whatiwore #fashionstyle #flatlay #onlineshopping #newclothes #shopoholics #fashionaddict #merrittbc #shoponline #shoppingonline #boutique
Took an afternoon for some creative therapy. #lowernicola #merrittbc
"In order to more fully understand this reality, we must take into account other dimensions of a broader reality." John Archibad Wheeler<><>B<>C<><>N<>A<>T<>U<>R<>E<><>B<>C<><>N<>A<>T<>U<>R<>E<><>#mindfulness #biophilia #motionnotion2018 #vanlife #zen #beinspired #physics #meditation #britishcolumbia #naturephotography #nature #vanlifemovement #stonebalancing #balancingstones #rockbalancing #rockbalancingart #merrittbc #followmeformore
Fall is here ladies, we got you! Size Large Cowel Neck Sweater $27.99 Camo Leggings Small or Large Available $19.99 Our European Boots $89.99 sizes 6-9.5 you won't find a better price on boots like this! Link in bio♥️ We are located across the street from the Coldwater Pub in Merritt BC. Non locals claim this item by dropping your email for invoice in comments or message. Shipping is $7.50 we split the cost☺️ Abbotsford folks get free home delivery every second weekend. #Ootd #ootdfashion #ootdstyle #clothingboutique #clothes #beeskneesboutique #style #ladiesfashion #fashion #womensfashion #bossmom #clothesforsale # #fashionista #instafashion #lookbook #whatiwore #fashionstyle #flatlay #onlineshopping #newclothes #shopoholics #fashionaddict #merrittbc #shoponline #shoppingonline #boutique
Find K'Pure Products at Bee's Knees Boutique. We are located across the street from the Coldwater Pub in Merritt BC. Link in bio #beeskneesboutique #naturalbeautyproducts #onlineshopping #newclothes #merrittbc #abbotsfordbc #shopioholics #shopmycloset
So many special things come in a brown paper bag 😊 These bad boys are going on a delicious basil 🌿 and mozzarella pizza 🍕 Rita Kroeker Freelance Like and follow me to receive my latest blogs! LINK IN BIO @rita_kroeker_freelance . . . #ritakroekerfreelance #freelance #blogger #lifestyle #simplelife #write #travel #photography #beautiful #dream #goodlife #bloggerlife #livewell #merrittblogger #merrittbc #travelblogger #workfromhome #lifeblogger #adventure #travelphotos #foodblogger #foodlover #winelover #fitness #fitnessblogger #healthylifestyle #writerlife
Sun kissed trees and clouds. 💛 #backyardview #autumn #home #ironmountainbc #merrittbc
**** Head over to our Facebook Page to participate, link in bio. To celebrate the arrival of our K'Pure Products I have some to give away. Like our page, tag 7 Friends and share this post ♥️ K'PURE Products are all the rage on the coast, for those that enjoy their products help me spread the word that they are in Merritt BC @ Bee's Knees Boutique. You can check them out on Facebook or Instagram. We are located across the street from the Coldwater Pub. #naturalbeautyproducts #skinsobeautiful #beeskneesboutique #boutique #likeusonfacebook #shopioholics #shopmycloset #freestuff #momboss #bossbabe #newclothes #merrittbc #abbotsfordbc
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