The sun is coming back out this week so join me for a few Salutations to say thanks.
Public classes this week are:
Strala RELAX Class
Dunes,Southport If you have never been @formbyfitness
and are not yet a member, you can try my Wednesday or Friday class for free. Just ring 01704 878887 to book. * My classes at Holy Trinity are £5 drop in or £25 for 6 class pass valid for 3 months. #yogainformby #yoga #fomby #sefton #liverpool #mersyside #plankpose