#metime

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. • Here we go again • Let’s see how helpful this wast-trainer is. I got this for my bday from a friend and I’ve been slacking on using it. Let’s see the results after using it religiously. It’s time baby! . . . #AssociateToMotivate #SAHMlife #Life #EmpoweringWomen #GymLife #Love #Self_Love #Growth #Say_Less #Health #BodyGoals #Self_Made #WaistTrainer #StellaGotHerGrooveBack #Exercise #WeightLoss #NoFilter #MeTime #SlimThick #SlimWaistBigButt
Hi All 😊. Today's card is about you. Take time to appreciate what you are about, what you feel, what you see and what you understand about you. Bring in some personal revaluation, start to see yourself as a whole person and give yourself some extra attention needed. Today brings in complete me time, sit yourself down, check in and see where you are emotionally, physically, mentally and spiritually and realign them up for a more powerful you. Your doing well and to keep moving, all station need the pistons working for moving full steam ahead. 🧡🧡🧡 Daily Card : Six of stones For your own personal reading visit tristansstones.squarespace.com #metime #love #innerpeace #innerstrenght #allaboutme #tarot #tarotcard #tarotcards #tarotreader #tarotreading #oracle #oraclecard #oraclecards #oraclereading #tristansstones #dailycard #instadaily #instagram #chrysalistarot #toneybrooks #hollysierra #tarotoftheday
Tri prasiatka v našom prevedení 🙈🐷🍕
Quick clean done ✅ I’m now watching Emmerdale! What’s everyone else up to tonight? #clean #house #my #house #quick #clean #wednesday #metime
Soaking my sins away #metime
Life getting you 😫? Time to #dolesslivemore 💙 Make space for YOU and you’ll be better at all of the above. It feels wrong but it’s so right... promise. #relaxing #sleep #weekendgetaway #chill #relax #sleep #wellnesswednesday #sleepwell #chilltime #metime
Die #Collar -Teekanne von Daniel Debiasi & Federico Sandri für Stelton erweckt die Tradition des Teetrinkens wieder zu neuem Leben. ⠀ ⠀ #regram @steltondesign
Ah back in the happy place after Pilates this morning feel I need a good soak before I do kettlebells tomorrow. Struggled to get back in the game this week having had a few days off but reminding myself rest is also important. #healthymummies #candles #bathtime #rest #happy #gymbunny #workout #resttime #goodbook #metime
Gorgeous new sign for simply beautiful 🙂 New treatments coming soon! Watch this space 💖 #Simplybeautifulbylyndsey #therapist #adventures #metime #beauty #businessowner #letsdothis
We had such amazing feedback from October's Rest Fest that we've made sure we're all booked in for another. December 9th 3-5pm Clarity Yoga St Albans. The theme this time will be 'stillness', so rarely achieved within our busy lifestyles but so valuable. We will practice Yin Yoga and then settle down into cosy nests for the deepest of rest with a Yoga Nidra. So, if you need 2 hours away from the craziness of the Christmas period (trust us, you will) then hop on board with our Early Bird price £25. To book, either click the Linktree link in our Instagram bio and click the Rest Fest 09.12.18 button or simply search for Mamaste Tribe on Eventbrite.com Can't wait to see you there 🙏🏽 Clare & Jess #yoganidra #meditation #yogaherts #yogalondon #yogateachers #mamastetribe #selfcaretips #fillyourcup #mentalwellness #highvibelife #wellbeing #relaxationtime #newmum #borntodoithypnobirthing #stalbans #yinyoga #love #hertfordshire #vinyasa #metime #bestsleepever #mumneedsabreak
😊 Day 3/21 LEGS 😊 - post night shift - not a chance to sleep yet due to every day life of a mom - why not get my 30 mins of me time in before i come up with more excuses not to - got to work my legs while watching my youngest dance along with emma wiggle (so much fun 💖) - now some play time on the floor with my youngest before getting my eldest from school with my shake and Fisher price little people...oh how i LOVE being a MOM 💖💖👩‍👧‍👧💖💖 #momlife #Myfitnessjourney #metime #personaldevelopment #encouragement #momofgirls #confidence #tryingsomethingnew #lifting #momswholift #rolemodel #motivation #paramedic #ems #emslife #shiftworker #canadiangirl #reachingmygoal #brownhairdontcare #fitness #fitnessfun
Handfreie Zeit, während dem Yoga, keine Verpflichtung, keine Erreichbarkeit, Kopf aus 🧘🏻‍♀️und jetzt, nach dem Yoga 🧘🏻‍♀️ tiefen entspannt. Solch ein Ergebnis hatte ich zuletzt vor knapp 4 Jahren in der Therme, eingeschlafen auf dem Entspannungsbett. Die schmerzende Schulter, wo ich jeden Morgen weinen könnte ist so gut wie weg... Spontan vorgestern angemeldet, nach dem ganzen Stress, der Anspannung und heute für die beste Entscheidung überhaupt befunden 🙏🏻 GÖNNT IHR EUCH HANDFREIE ZEIT? WAS TUT IHR ZUR ENTSPANNUNG? Mal schauen ob Yoga mein Retter wird 🙏🏻🧘🏻‍♀️💕#yoga _________________________ Die schönsten handyketten sind von der lieben Lola @hanamiandmi 💕🧘🏻‍♀️ #handfrei #kopfaus #körpergeistundseele #metime #selbstliebe
Hi! We’re the one that been under the euforia of MMM. Preparing until the D-day start and make sure we see everything, report, and action. Good job! . . . . . . . . #aaiindonesia #onduty #working #evacuation #emergency #hospital #mondaymotivation #metime #mondaymood #inspiration #raining #instagram #vsco #insurance #goodtimes #startups #startup #instamood #travel #ootd #swag #memories #insurance #instaphoto #always
EYE SEE YOU #metime
🎅🏼🎄 We are booking up incredibly fast for Christmas.. so much so we only have a few slots left Christmas week!! Evening appointments have now gone unless we get any cancellations. We do have a cancellation list... if anyone wishes to be on the list in case anyone cancels last minute please let us know. Hurry & book while you still can! 😃 . . 🎄Christmas Salon opening times🎄 . 🎅🏼 Monday 17th December- CLOSED 🎅🏼 Tuesday 18th- 10-9 🎅🏼 Wednesday 19th- 9-8 🎅🏼 Thursday 20th 9-9 🎅🏼 Friday 21st 9-8:30 🎅🏼 Saturday 22nd 9-6 🎅🏼 Sunday 23rd- CLOSED & XMAS WORKS DO TIME 💃💃💃💃 . 🎅🏼 Monday 24th- CLOSED 🎅🏼 Tuesday 25th- CLOSED 🎅🏼 Wednesday 26th- CLOSED 🎅🏼 Thursday 27th- CLOSED 🎅🏼 Friday 28th- 9-8 🎅🏼 Saturday 29th 9-6 🎅🏼 Sunday 30th- CLOSED . 🎅🏼 Monday 31st- CLOSED 🎅🏼 Tuesday 1st- CLOSED 🎅🏼 Wednesday 2nd- CLOSED 🎅🏼 Thursday 3rd- OPEN AS USUAL . . #suzannejaynebeautyltd #chorley #christmas #christmasappointments #bookings #bookingupquickly #hurry #metime #treats #christmastreats
See this little guy? He loves unconditionally. His opinion of me never changes. ⁣ ⁣ I really can’t say that about everyone. Seems everyone always has an opinion to give.⁣ 🙄You exercise to much. ⁣ 🙄Are you going to eat that way forever? ⁣ 🙄Why would you want to wake up early to exercise? ⁣ 🙄If you lift any heavier in your weights you’re going to look like a man ⁣ ⁣ Seriously if I valued anyone else’s opinion about what I’m doing on my journey, I’d still be stuck in my same head space and unhappy self. So I let them slip away. ⁣ ⁣ Maybe we should all be more like a dog? Love and support with no conditions! ⁣ ⁣ Support one another! ⁣Be kind! ⁣
What do you do during nap time? - read? - clean? - work? - exercise? - Netflix? . . . . . Repost: mommy_vibes #momlife #toddlerlife #baby #motherhood #motherhoodunplugged #naptime #metime #workingmom #workfromhome #sahm #stayathomemom #netflix #desmoinesmomsblog #dmmb
Ist das Leben mal blöd, Streu Glitzer drauf❤️ . . Hätte viel zu sagen, aber ich bin zu müde! Kuschel mich jetzt ins Bett! . Habt es schön 💋 . #kinder #leben #lifestyle #glitzer #kleinkindbeschäftigung #luftballons #mamablogger_de #babygirl #metime #erzieherin #mittelfingermittwoch #mittwochabend #gutenacht #instamama #instamood #mummy
Hazelnut coffee is the best! #hazelnut #coffee #morning #metime #alone
Lately my mornings have been looking a little different. After speaking with @kayla_andersonhealth and realising I had this sense of urgency to do ALL the things NOW, I came to see that this attitude wasn't serving me. I was frustrated. Grumpy. Resentful. Stressed. I realised that I needed to repriortise and spend my "me time" more wisely. Sure, there are deadlines and things that need to be done. But some tasks can wait. They aren't as important. It's okay to get to them later. So now, my time in the mornings is about me. It's about sitting down and mindfully eating my breakfast. About opening my journal and thinking about what I want to achieve today, acknowledging any negative or stressful thoughts and making sure I have my meals sorted for the day so I can nourish myself properly. Sometimes I'll even do a quick little @headspace meditation just to bring me into the present. And of course not every morning goes like this because you know, #my life but team, I think it's working 😍 Jackson has reverted back to his two hourly wake ups and where I would struggle being patient and empathetic because I was always thinking about what I needed to be doing instead, I'm okay. I don't mind having to rock him back to sleep at 3am. Well, I don't mind AS much 😉 I can handle having to feed/comfort him all night. Because I can appreciate what he's going through (the walking, teething, sore tummy, overtiredness) without letting it effect MY mindset. Who would've thought huh? But honestly, so far this #30dayselfloveproject is proving to be 100% worth it and exactly what I needed ❤ . . . #selflove #metime #personalgrowth #goalplanning #personalgoals #meditation #mindfulness #beingpresent #lookingafterme #flatlay #journalling #planner #greenery #plants #teatime #mumlife #mamabear #boymama #selfloveproject
Thousands of women make this revealing mistake. . . Have you ever looked in the mirror and told yourself “I’m not sexy enough to go out tonight” or looked at the boomerang your friend just took and said “ugh I’m so not photogenic”? You’re not alone. . . I was wandering around Tokyo trying to match Japanese characters to the words on my map and decided to spring for a SIM card. I was super grateful the little blue dot on google maps could guide me to a delicious vegan ramen place and save me tons of time. . . But for all the benefits, we are also feeling more alone and isolated because we disconnect to look down at our phones. And they’re not very affirming. The media conditions us to feel bad about our bodies by serving us unattainable imagery. We mistakenly believe we need a real life liquify tool every time we look in the mirror. . . But what if instead of beating yourself up while looking at the photo your friend just tagged you in, you could feel like a super vixen? What if you had a photo of yourself that your significant other couldn’t stop showing others and your friends couldn’t stop talking about? . . My roommate @boudoirbynomi and I are launching a new service to help you explore your alter egos and inner divas with a bodypaint lingerie session. With your new bodypaint boudiour photoshoot you’ll turns heads- and make others (kelly) green with envy. . . Your special session includes hair, makeup, lingerie shoot and a transformational bodypainting shoot to give you an unforgettable experience. . . . ***** Launching! Special pricing for our first 5 customers. DM me today if interested! ***** . . . Thanks to our bad ass #bosslady @xo_samantharose
BriNicole my #SOS partner and owner of #Temple will be at Blue Sage Eco Boutique with Smudged Life and friends to bring you a #workshop that's all about what matters the most... #YOU ! Tomorrow is YOUR day! - #ALL are #welcome - #Learn about reiki, massage, crystals, aromatherapy & how to #create a selfcare routine using these tools - Event & all the good vibes are FREE - Chair Massage will be available Selfcare is Selflove in action. See all you #beautiful #souls tomorrow! 6202 N. Central Ave. Tampa Fl. #selfcare #love #reiki #massage #aromatherapy #crystals #goodvibes #metime #selfloveisthebestlove #soul #takecare #notetoself #align #greatness #manifestthelifeyouwant
In desperate need of some me-time #thistimenextweek #fallbreak #destress #metime #familytime
Hol Dir das was Du brauchst, wann immer Du es brauchst. Auf seine Seele hören, achtsam zu sein und im Hier und Jetzt leben, kann unglaublich erfüllend sein 😍🤗 #corafit #coach #youandyourself #energy #energietanken #positivmindset #feelfree #itsyourlife #enjoymoments #lifeisgood #sunnyday #autumn #sonnetanken #bewusstsein #metime #goodfeeling #nature #sichtweise
This promotion is a steal snap it up quick!! #geneo #oxygeneofacial #metime #pamper #newskin #one2onebeauty
Prive Style Advies nodig ? • Ben jij de setjes in je kast helemaal zat • Wil je eens een totaal andere look • Ben je heel veel afgevallen • Welke kleuren passen goed bij me • Wat is het beste model bij mijn lichaam • Heb je kleding met het kaartje er nog aan • Is je set niet meer compleet omdat je dat ene gave topje onder je set heb verwassen We kennen het allemaal en hebben het allemaal en wij bieden de oplossing 🤗 Maak vanaf vandaag een afspraak bij ons in de winkel met Naiomy of Fabienne Even tijd voor speciaal voor jou, even geen drukte van je baan of het leven als moeder of echtgenoot. Afspraken maken kan via een pb. * styling advies is gratis * duurt ongeveer 30 a 45 minuten 😘 tot gauw Liefs Naiomy De Bruijn & Fabienne de Bruijn #sgravenzande #styling #personalshopper #fashionstore #mixandmatch #fashionstylist #inmuststyle #newideas #metime
Everyone must take the time to sit and watch the leaves turn. 🍂🍃🍁 #metimemovement
Each day I'm trying harder and harder it's almost two weeks since I was admitted to #hospital and for once I'm actually proud of myself not because I haven't relapsed but becuase every day I am making changes and recognising triggers. Tomorrow is my first meeting with my new community care team and I have lots of plans! Recovery College being one of the top. #gome #mentalhealth #mentalillness #bewell #bath #bathtime #metime #candles #lush #wine
The Serious Saigonese that reads too much books. . . . #ilovebooks #bookaholic #layout #design #saigonese #vietnam #assignment #metime #designer
Enjoy National Spa Week at Beyond Escapes. 🧘‍♀️ 🧘‍♂️ Choose from a range of restorative Signature Spa Sessions carefully compiled for an exceptional experience you’ll love. BE Indulged, BE Relaxed or BE Revived... Just call us to book on 03301274306 . . . . #relax #spa #wellness #relaxing #pampering #metime #spasession #spaday #beyondescapesuk #devon #visitdevon #thedevonnetwork #loveyourself #beauty #beautytreatment #wellbeing
Are you taking time for self-care? If not, what are your reasons? Not enough time? Work is too crazy? Kids' activities take priority? Did you know that there are so many ways in which you can customize your schedule to save time during even the busiest of weeks? If you need help when it comes to customizing your schedule to incorporate nutritious food (that will actually give you the energy you need to push through a hectic week), to prioritize and make time for yourself while saving money then I'm your girl! Let's begin the process of reclaiming your 'me time' right now: CLICK LINK IN BIO - #metime #productivity #busyprofessionals #busymoms #torontolife #scheduling #corporatewellness #selfcare #findtime #busylife #bringbalance #balancedlife
That ‘back from holiday, you’ve got an event in exactly one week and two more in the fortnight that follows’ feeling... 😂🤦🏼‍♀️ . . Ok, truth be told, this is ever so slightly dramatic girls but who doesn’t love a Parent Trap reference eh?! . After landing back from my holiday at about 2am this morning and returning to a flat that smelled like rotten cabbages (remember those cabbage shaped roses Andy bought me after the investment fell through?! Turns out they don’t like being left for a week on their own 🙄🤷🏼‍♀️), I woke up feeling refreshed after a whole week off (if a tad cabbagey) with one big to do list and after ticking lots off of said to do list today, I’m starting to get so excited to meet you all in Bristol next week! . (Admittedly there’s a few bits and bobs to tie up still (!) but it’s all starting to come together now thankfully! 🍸👯‍♀️🎁💬) . Hope you’ve all had a great week anyway and Bristol ladies, if you haven’t got your tickets yet, there’s a few left still so I’d love, love, love for you to be there too! Fi xx . The link to tickets is in the bio if so ⬆️⬆️ . #shecanshedid #themidweekmingle
I've said it before and I'll say it again...NEVER underestimate the power of a walk!! 🙏 . . . Be it alone, in a group, with a four legged friend, a waking meeting, for fitness, for fun or for transport....a walk can fix almost anything 😉 . . . Happy Wednesday folks! . . #healthandwellness #healthandfitness #relaxation #metime #walk #backtobasics #naturalfitness #fitnessmotivation #fitnessjourney #mindfulness #positivevibes #stepchallenge #quotestoliveby #quotesdaily #quotes
Relax mode on... Take your time! . . . . . . . . . . . .#metime #nostress #ctcoffee &coconuts #amsterdam #iaamsterdam #jewelery #Flora #peak #newcollection #Temptaion
Cut corners on life to make time for #parenting and #metime . Use old paper bags and paper egg cartons to dispose of #compost . It saves time wrestling and washing bins. Think of other ways you can shave five or ten minutes off of tasks by simplifying them. Why waste all your time on #kitchen and #cleaning ? #simplify #easyparenting #timemanagement #secrettosuccess ;-)
Time to myself.... what is this?!? 🤷🏻‍♀️ #momproblems #surprisedayoff #whatdoidowithmyself #singlemom #freetime #whatisthis #metime
My Whole #Mood #California ✈️ 🤣 #MeTime 😝
My favorite part of my new health journey is each day in my journal I write down what I did for me time. This is something I’ve always struggled with putting others before myself and always trying to rub on empty. One thing I wanted to work on when I moved to Georgia was to focus on me. With this new journey I’m doing this for me and making sure I take time to focus on how far I’ve come as well as look towards the future and focus on where I want to be in life. So since I’m back in Florida on vacation here’s to soaking in some sun holding on to the summer a little longer cause when I get back to Georgia it’s going to be fall! #focusonme #metime #doingthisforme
I've been feeling pretty under the weather of late (read: permanently blue and exhausted) but I got myself through a busy day at work, finished a wee bit earlier than planned, and had a little walk afterwards 🍃 Took a slight detour on the way back to see the church (which is right behind our house!) and stood looking at how beautiful the fallen leaves look on the pathway 🍁 . . . . . #selfcare #mentalhealthawareness #wellbeing #mindfulness #bekind #candles #soywaxcandles #positiveenergy #relax #autumn #sustainablelife #ecoblogger #natureblogger #inspiredbynature #createdwithlove #nautilusmusings #ukblogger #startupbusiness #church #graveyard #ecofriendly #inspiration #meditation #naturesenergy #grounded #healing #holistic #nature #metime
This afternoon I was walking back from picking up my little boy from school and suddenly caught myself taking pictures of the beautiful Autumn around me. Et voila - a gorgeous Autumn Kit just landed in the shop. 🍂🍃😁 ❤️ #planning #plannergirl #PlannerLove #PlannerNerd #PlannerAddict #plannerbuddie #plannerbuddies #plannerfriends #PlannerObsessed #stickers #plannerstickers #planner #plannerfriendsmaketheBESTfriends #etsy #bujo #annieplansprintables #bulletjournalideas #creativity #metime #timetocreate #creativelettering #lettering #erincondren #erncondrenlifeplanner
~PAUSE ~ En dan is het de moment om even over te schakelen op ME-time. Om even stil te staan bij het mooiste seizoen “de herfst”. Een wandeling door het bos die zorgt voor frisse lucht, die je walnoten,kastanjes en een mooi kleurenkunst van zicht oplevert. Een van de toppers in de herfst zijn de pompoenen. Met mijn grote voorkeur naar de butternut. ~ Wist je dat een butternut vol vezels zit met name vooral onder de schil 🤔.. Hmm de schil verwerken in je gerecht is dus de boodschap! Wat echt wel lukt bij een butternutsoep. Uittesten is de boodschap! Waarom ben ik meer fan van deze soort pompoen? Wel omdat deze een zoetzachte notensmaak heeft ! ~ Snijden van deze pompoen lukt een stuk vlotter door deze lieveling eerst even in de oven te leggen (in twee weliswaar). Nog snel even jullie deze info meegeven want ~ Ik ben er even tussenuit~ See you soon! 🧡 . . #weekvanhetbos #herfst #demooistekleuren #butternut #walnoten #okkernoten #kastanjes 🌰 #pause #metime
Bekijk onze site voor heerlijke uitjes tijdens de herfstvakantie! #metime #ontspannen #herfstvakantie #woudfennen #ikzoeketc
🦄I’M LOOKING FOR 10 NON-MAGICAL UNICORNS🦄 . That’s right. I’m looking for AVERAGE moms {like me} who want to embrace their imperfections, learn to love themselves, lose 5-20 pounds BEFORE January 2019… and really LIVE their BEST LIFE YET!🖤 . Do you want to: ➕Get in shape and feel amazing, but also enjoy pizza and ice cream with your kids on occasion😜 ➕Build lean muscle and drop 5-20 pounds and feel comfortable in your skin again aka look amazing at all the holiday parties💃🏻 ➕Make some really cool fitness friends👯‍♀️who will support you and cheer you on 24/7👏🏻 ➕Have a coach👩🏻‍💻that checks in with you 1:1 and helps you with your nutrition🍳(abs are made in the kitchen ya know) ➕Supplement your nutrition with top-notch superfoods 🌱and supplements for ATHLETES and ditch the #basic protein shake you’re drinking loaded with fillers (because PS if La Croix is filled with toxins, I’m pretty sure you should re-evaluate your supps #justsayin 💅🏻) ➕Feel the sense of ACCOMPLISHMENT in finally putting aside the excuses and CRUSHING your goal!👊🏻 . 🔥Registration for my NOVEMBER bootcamp is NOW OPEN!🔥 . 👉🏻I'll only be accepting the FIRST 25 non-magical unicorn moms who COMMIT. 🤝(This includes both personal friends AND new friends from my like page!) If you know you're in, or want the details, send me a message, email danalutzfit@gmail.com or fill out the application in my bio. . 🖤PS Only 10 more Wednesdays until 2019.😲I can help you make major progress in these last 10 weeks!🦋 . . . . #unicornmom #workoutroutine #goals 💯 #endtheyearstrong #dontbebasic #challengeyourself #maketimeforyou #metime #workoutmotivation #mealplan #callmecoach #strongerthanyesterday #strongertogether #igniteyourlife #goaldiggers #dreamersanddoers #fitmomsofig #fitover40mom #fitnessjourney #fitnesschallenge #fitfam #loseweightnow #justdontquit
Prenez du temps pour vous, vous le méritez. 💅
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Happy Wednesday travelers! FollowUs @myguidepanama ➡️ TagUs #myguidepanama Visit our website 👇 http://www.myguidepanama.com For latest local tips an whats on in Panama 📸 @conocechiriqui04
Cause when I inhale, exhale I'm back again. #indiansummer #natural #sunnyday #dutchgirl #sitbackandrelax #metime
Panama by night FollowUs @myguidepanama ➡️ TagUs #myguidepanama Visit our website 👇 http://www.myguidepanama.com For latest local tips an whats on in Panama 📸 @jonathanheres
Recharging batteries moments FollowUs @myguidepanama ➡️ TagUs #myguidepanama Visit our website 👇 http://www.myguidepanama.com For latest local tips an whats on in Panama 📸 @positravelty
Surfers paradise FollowUs @myguidepanama ➡️ TagUs #myguidepanama Visit our website 👇 http://www.myguidepanama.com For latest local tips an whats on in Panama 📸 @dora_sole
Love is in the air FollowUs @myguidepanama ➡️ TagUs #myguidepanama Visit our website 👇 http://www.myguidepanama.com For latest local tips an whats on in Panama 📸 @itsjuliahuang
Diablico Sucio FollowUs @myguidepanama ➡️ TagUs #myguidepanama Visit our website 👇 http://www.myguidepanama.com For latest local tips an whats on in Panama 📸 @fg.photografo507
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