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¡Nueva #MettaSarin 2019 desde 2.099€! ¡Finánciala hasta en 20 meses sin intereses (desde 104,95€/mes)! . ⬇️️ Ficha técnica de bicicleta mostrada ⬇️️ . ▶️️ Kit de cuadro: #MettaSarin ▶️️ Grupo completo: #SramForce ▶️️ Desarrollo: 50x34 y 11x28 ▶️️ Bielas: Rotor Vegast ▶️️ Platos: Rotor Q-Ring ▶️️ Sillín: PRO Condor Cromoly ▶️️ Portabidones: Tacx Ciro ▶️️ Ruedas: Metta Darwind 3.5 tubular ▶️️ Tubulares: Continental Sprinter . 🏷 PVP 3.389€ (desde 169,45€/mes) . #MettaCarbon #Metta #MettaBikes #CustomBuilt #YourDreamMadeReal
Well I made it. 44 years around the sun today. Today my birthday wish to everyone is that we are all happy, peaceful at ease and free from suffering. #lovingkindness #metta #happybirthdaytome #mindfulmoments #impermenance #mayitbeofbenefit #mindfulness #theheartfulhealer #blessed #gratitude #🙏🏻
Both Carissa and Lindsay believe in teaching asana, or poses, with a heavy focus on alignment to maintain functionality, strength, and longevity in the body. By joining forces, Carissa the yang & Lindsay the yin, they are able to provide a safe, comfortable, and loving space for everyone at Metta Studios! #mettamovesME
Agradecida. Así me siento tras un fin de semana en el que he vivido una experiencia completamente nueva, desconocida y, por tanto, emocionante. Oportunidad. Qué palabra más llena de esperanza y poder. Estoy feliz de haberme dado la oportunidad de aprender, conocer y descubrir una forma de ver el día a día, a los demás y a mí misma con otros ojos, llenos de bondad. Gracias @embellecethe @khemavasinigimalenza y Estela. • #blessed #thankful #lifegoals #meditation #metta #sunrise #sky #clouds #trees #nature #naturelover
😅Happy Monday, Friends!!! ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ I don’t know about you but I am starting my day with a whole lotta love and gratitude in this heart of mine 🥰❤️🙏🏽 ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 👇🏽I would love to hear what/who you’re grateful for today! Let’s share the love, get the positive energy flowing, and inspire one another to experience the joy that is here ✨ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 💥I’ll kick things off: I am grateful for the opportunity I have, every single moment, to lead with light and love, both personally and professionally!! I am grateful for the abundant joy that is a result of it! ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 🦄 Your turn!!!! ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 📸 @prestonjlewis (Also, how rad is this photo taken by Preston from the @black_box_vr shoot on Saturday!! P, you got SKILLZ!!! That lighting is 👌🏽😍) ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #thishowyouvegan #blackboxVR #virtualreality #gratitude #lovingkindness #metta #lawofattraction #veganhealth #veganfitness #manifestyourlife #personaldevelopment #healthcoach #lifecoach #veganathlete #plantbased #crueltyfree #boise #twinfalls #idahome
Today is a celebration of this beautiful human, the human of my dreams, my forever travel partner. @keithburnstein makes it incredibly easy to be grateful for him today, and all days. Happiest Birthdays my love. — — #favoritehuman #anotheryear #travelpartner
All energy is only borrowed, and one day you have to give it back🦋
“When we harm another, we harm ourselves, because we are all connected, we are all one. A person of strong mind will always take care of the weak and challenge false authority which is harming others.” — @lissacoffey #lissacoffey #metta #interconnectedness #bhaktiyoga #love #lovingkindness #weareallone
Love this mantra. Metta practice 🙏🏻 May you all be healthy. May you all be happy. May you all know love, peace and abundance. May you all have a wonderful day, week, month, year. 🙏🏻 #namaste #appreciation #yoga #mantra #sadhana #dailypractice #metta #love #peace #meditation #health #happiness #willowakhandayoga
Yoga takes you into the present moment. The only place where life exists.
#drawingdecember #drawingmeditation #drawingmetta #lovingkindness #metta May all beings be safe from harm. May all beings be happy just as they are. May all beings be peaceful with whatever is happening. May all beings be healthy and strong. May all beings care for themselves in this ever-changing world graciously and joyously.
Treat the ones who care about you with care #compassion #care #wisdom #love #metta #beinthemo #apology #forgiveness #buildtrust
Always meeting you, again and again, wherever it is that we are or are not. #tichnhathanh #foreverlove #onlylove #herenow #metta #meditate
Gratitude Journal. I’m grateful to @sharonsalzberg for suggesting this daily practice. Have you tried one? I try not to make a big deal of it- just writing a few thoughts a day. This practice helps me maintain pma (positive mental attitude)! It’s a direct remedy for any kind of complaining mind. Do you have a gratitude journal or similar practice? 💕💕💕 #gratitudejournal #gratitude #stillness #meditation #sharonsalzberg #metta #lovingkindness #selfcare #wellbeing #pma
Love this quote by Theodore Roosevelt because it’s such a good reminder... ⠀ ⠀ I feel joy when doing the things I love like baking, writing and moving my body.⠀ ⠀ But when I get caught comparing myself to others it’s easy for that joy to turn into negative self talk. ⠀ ⠀ For me it’s helpful to just to be aware of what happens in my mind and body when I compare myself to others (and how bad it feels). ⠀ That way I can stop and call it out for what it is—“that’s just my mind making comparisons.” ⠀ ⠀ And instead focus on what I can be grateful for in that moment—whether it’s a reminder that I have the strength to do a workout or the means to eat a healthy meal.⠀ ⠀ We are all works in progress. And we are all perfect in our imperfections. There is literally no one in the world like you—embrace what makes you different because it’s your strength. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #simplenutritionamdwellness #joy #positivevibes #positivequotes #quoteoftheday #quoteoftheweek #mindfulness #selflove #positiveselftalk #sparkjoy #joyful #joyfulliving #positivityquotes #quotestoliveby #wellnessblogger #wellness #wellnesslifestyle #changeyourthoughts #changeyourlife #selfcare #bekind #bekindtoyourself #metta #mettameditation #awareness #mindfulawareness #huffpostliving ⠀ ⠀ ⠀
Доброго дня! До конца этой недели у вас есть возможность приобрести подарочные сертификаты на сеансы или программы тайского массажа, краниосакральной терапии и ручной пластики лица с 10% скидкой! А также есть места для записи. Звоните 8917-548-3933 или пишите в ватсап С любовью к телу! tm-ma.ru #thaimassage #massage #массаж #йогамассаж #тайскиймассаж #footmassage #работастелом #здоровоетело #matildamassage #исцеляющееприкосновение #кст #краниосакральнаятерапия #рефлекторныймассаж #массажмосква #слюбовьюктелу #телеска #тело #метта #суджок #растяжка #metta #квантовоеисцеление #любимаяработа #массажтравянымимешочками #ручнаяпластикалица #массажлица
Доброго дня! До конца этой недели у вас есть возможность приобрести подарочные сертификаты на сеансы или программы тайского массажа, краниосакральной терапии и ручной пластики лица с 10% скидкой! А также есть места для записи. Звоните 8917-548-3933 или пишите в ватсап С любовью к телу! tm-ma.ru #thaimassage #massage #массаж #йогамассаж #тайскиймассаж #footmassage #работастелом #здоровоетело #matildamassage #исцеляющееприкосновение #кст #краниосакральнаятерапия #рефлекторныймассаж #массажмосква #слюбовьюктелу #телеска #тело #метта #суджок #растяжка #metta #квантовоеисцеление #любимаяработа #массажтравянымимешочками #ручнаяпластикалица #массажлица
〰️soft, touch, change〰️ May you be safe. May you be happy. May you be healthy. May you live with ease. #mindfulness #マインドフルネス瞑想 #マインドフルネス #meditation #metta #lovingkindness
A @paulahip estava fazendo Técnico de Enfermagem e conseguiu estágio pela Metta Capital Humano! ❤ Dá uma olhadinha no depoimento dela e faça o seu também! 😉⠀ ⠀ Envie uma mensagem inbox para contar tudinho que rolou na sua experiência de estágio ou efetivo pra gente 😎⠀ ⠀ E não esqueça que, para se manter no estágio, todo estudante deve estar matriculado e ter uma frequência mínima de 75% nas aulas. ⚠⠀ ⠀ #mettacapitalhumano #estagios #estagio #vaga #vagas #efetivas #trabalho #emprego #portoalegre #metta #tecnicodeenfermagem #enfermagem
Yoga with me today. 9:15am, 6:30pm All Levels. Warm. The floor is heated. Humidified. Every class candle lit. 💙#metta #doinmything #healing #movement #community #sturbridgemarketplace
💛17-12-2017💛 Eén jaar gelden alweer!!! Suuuuuuper veel zin in de XXL les volgende week met twee keer zoveel mensen 🎉🎉 . . . . . . #aboutlastyear #yogaandbreakfast #yogastudio #yoga #yogaeverydamnday #namaste #tb #massagetherapieonderhanden #xxlyoga #sharethelove #metta #lovingkindness
Yant Bprasa ยันต์ประสระ Good fortune, wealth and attracting positivity. #sacredtattoo #sakyant #thaitattoo #metta #sitajarnthoy #ajarnmat #ruesifarang #sakyantaustralia #ส ักยันต์ #มหาลาภ #ฤๅษ ีฝรั่ง #อาจารย ์แมท #เมตตา @pinkybuachompoo @jansoi
🕊 I Believe I Can Fly. #ณสต ิจับใจ #ไม ่มีอะไรร้ายในวันที่ใจเราดี #nasatijabjai #sati #dhamma #quotes #dhammaquotes #buddha #buddhism #buddhist #mind #mindfulness #meditation #peace #peaceful #life #peacefulquotes #lifequotes #kindness #metta #karuna #mudhita #upekkha
Notice how you talk to yourself during meditation. If your mind wanders and you immediately berate yourself for letting it happen then you’re practicing anger and frustration. This is a problem because what we practice grows stronger. . Your self-talk is extremely important. Brain scientists have now proven that the brain will physically change based on what we practice in meditation. . If you practice Metta (a compassion meditation where you visualise sending love to yourself and others) the parts of your brain associated with love and compassion can grow physically bigger and become more active in as little as 8 weeks. The technical term is neuroplasticity. . If your self-talk involves anger and frustration, you can bet the same will happen in the parts of the brain associated with those emotions so be careful of the words you use and the tone you take with yourself. . Most people talk to themselves in a way they never would to a friend or even a stranger. Your compassion must start with yourself, just like it always does in Metta meditation. . ———— ▶️Repost @that_meditation_guy . #meditate #meditation #vedicmeditation #yogameditation #mindfulnessmeditation #presentmomentawareness #transcendentalmeditation #kundalinimeditation #zenmeditation #spiritualgrowth #sharonsalzburg #mindfulness #vipassana #thatmeditationguy #meditatedaily #guidedmeditation #metta #sngoenka #goenka #vipassanameditation #compassionmeditation #positiveselftalk #selftalk #selflove #selflovequotes #selflovethread #selfcarethreads #meditationtips #depressionhelp
✨Trust the process✨ . . Lovely new age people say this when one is riding through the rollercoaster of the unknown. Mid dream. Somewhere in between. Holding onto hope. I don't think 'trust' is the right word, for me, 'compassion' for the process is more apt. . . Getting raw, naked, lost, frustrated, confused isn't necessarily salvaged through a sense of trust. There's nothing to trust, you are where you are and that is reality, if all you know. . . A good dose of compassion for the process though can temper the beast of impatience. Sometimes we want to get somewhere so desperately hell bent on a specific result, that we override a very necessary process. The only way out is through. . . Remember to exercise compassion, it is medicine for the soul of souls. . . Thanks for the image & inspiration @ralphdelarosa 💜❤️💚💛. . #compassion #selflove #metta #trust #surrender #inspirationdaily #beauty #seerevealhealcreate
Buenas días yoguinis. 🌍🌳🧘‍♀️🧘‍♂️🤸‍♀️🤸‍♂️🌹 Podríamos comenzar la semana con energía y equilibrio, practicando esta asana: Utthita trikonasana O postura del triángulo extendido. Pero antes de comentaros los beneficios de su práctica, quiero dejaros un párrafo de el Maestro B.K.S. Iyengar, que nos transmitió en su libro "Luz sobre la vida". . . "Es necesario hallar la línea media de cada asana, de manera que la energía quede distribuida de forma adecuada. Cuando uno vacila, apartándose de la línea media, entonces se dirige hacia el pasado o el futuro. La ascensión vertical es el futuro; el descenso vertical es el pasado. La horizontalidad es el presente. El presente es el asana perfecta. Cuando creas apertura horizontal, el futuro y el pasado se encuentran en el presente. Por eso la extensión y la expansión dinámicas te permiten hallar el equilibrio y vivir de manera más plena en el presente mediante tu cuerpo. En la asana hallamos equilibrio e integración en las tres dimensiones del espacio pero también equilibrio e integración en la cuarta dimensión, la del tiempo. Los sabios de antaño dijeron que la clave de la vida era el equilibrio. Equilibrio, como yo he insistido, en todas las capas de nuestro ser". . . Y ya sí os dejo algunos de los múltiples beneficios de esta bonita postura donde se forman tres triángulos, conteniendo en ellos los tres elementos de los que estamos formados. Cuerpo, Mente y Espíritu. - Tonifica los músculos de las piernas, elimina la rigidez de éstas y de las caderas y corrige cualquier pequeña deformidad. - Alivia dolores de espaldas y tortícolis. - Fortalece tobillos y desarrolla el tórax. - Favorece circulación y digestión. - Alivia molestias de menopausia. - Alivia síntomas de ciática. - Estira arcos, pantorrillas, isquiotibiales e ingles. Que disfrutéis mucho y seáis felices. Metta ☺️❤️🙏 . . . #utthitatrikonasana #asana #yoga #hathayoga #eltriángulo #mipráctica #profesoradeyoga #yogateacher #aditinanohathayoga #mindfullness #aquíyahora #metta #🧘‍♀️❤️
20181216 朝からTVやSNS等の情報を全て絶って録画の甲子園BOWLを見ようと帰宅途中… 軽く一杯…とお誘いが… 店に入って箝口令を発しようとした瞬間、試合結果をネタバレされてしまいました(//∇//) 帰って録画を観戦… 関学がしっかり勝ち切ってましたね。 点差以上の実力差があったけど早稲田も健闘… nice game! 関学は今日のJXBで社会人の対戦相手決まりますが、1月3日は学生代表として頑張って欲しいです。 JXB富士通vsIBMはIBMに勝って欲しいなぁ〜 来年の関学vs立命館の試合は現地に見に行こうと心にきめてますが、今度の1月3日のRICEBOWL観戦しに行こうかどうか…現在思案中… #甲子園球場 #甲子園 #甲子園ボウル #kwanseigakuinfighters #wasedabigbears #collegefootball #nfl #ricebowl #ライスボウル #jxb #ibmbigblue #fujitsufrontiers #metta #drink &musicmetta #祖師ヶ谷大蔵 #祖師ヶ谷大蔵バー #祖師ヶ谷大蔵bar #ウルトラマン商店街 #千歳烏山整体 #烏山整体センターfeelfine
Mindfulness gør, at du træder aktivt ind i dit liv. 🙏 link til fuld video i bio . . . . . . #yoga #mindfulness #meditation #metta #vipassana #awareness #now #zen #yogabegyndernu #vejenderhen #athayogaanushasanam #itsthejourney #rejsen er destinationen #namaste #buddha #buddhism #impermanence
• Someday, emerging at last from the violent insight,
let me sing out jubilation and praise to assenting angels.
Let not even one of the clearly-struck hammers of my heart
fail to sound because of a slack, a doubtful,
or a broken string. Let my joyfully streaming face
make me more radiant; let my hidden weeping arise
and blossom. How dear you will be to me then, you nights
of anguish. Why didn’t I kneel more deeply to accept you,
inconsolable sisters, and, surrendering, lose myself
in your loosened hair. How we squander our hours of pain.
How we gaze beyond them into the bitter duration
to see if they have an end. Though they are really
our winter-enduring foliage, our dark evergreen,
one season in our inner year–, not only a season
in time–, but are place and settlement, foundation and soil and home. —— Rainer Maria Rilke . . . . . . . . . . . . . . . . . . . . . . . . . . . #rainermariarilke #poetrycommunity #poem #poetry #yoga #yogi #chi #qi #chia #quinoa #zazen #qigong #metta #meditation #prayer #trials #tribulations #garden #desert #dessert #desire #deer #sire #whitecoat #carryon #carrion #lotus #focus #mocha #pose
Pancha Sila | 5 fundamental buddhist rules #ศ ีล คือ ปกติ ..ปกติจากการไม่เบียดเบียนกันด้วย กาย วาจา ทั้งต่อตนและต่อผู้อื่น ถ้ามองให้ลึกลงไป ก่อนที่จะเบียดเบียนตนและผู้อื่นนั้น มันเริ่มต้นจากที่ไหน ... ที่ใจ ที่เจตนา ฉะนั้น ตัวศีลจริงๆ คือ ใจที่เป็นปกติ ไม่ปรารถนาที่จะเบียดเบียน และทั้งหมดทั้งมวล จุดมุ่งหมายของศีล คือ การขัดเกลา เมื่อเราใช้กรอบของศีลมาขัดเกลาตนอย่างสม่ำเสมอ สุดท้ายเมื่อจิตเจตนามันมั่นคงต่อศีลแล้ว ทีนี้จะไม่รักษาศีลแบบลูบคลำ เราจะรักษามาจากใจ คือ มีจิตเจตนาที่ไม่คิดจะเบียดเบียน จนกลายเป็นหิริโอตัปปะ ละอายและสะดุ้งกลัวต่อบาป เมื่อรักษาจิตเจตนาเป็นอัตโนมัติได้แล้ว เราจะไม่ก้าวล่วงผิดศีลอีก จิตก็ก้าวเข้าสู่กระแสอริยมรรคขั้นต่ำได้ในที่สุด รักษากายรักษาใจให้พ้นจากเวรภัยทั้งสิ้นนี้เถิด #ณสต ิจับใจ #ไม ่มีอะไรร้ายในวันที่ใจเราดี #nasatijabjai #sati #dhamma #quotes #dhammaquotes #buddha #buddhism #buddhist #mind #mindfulness #meditation #peace #peaceful #life #peacefulquotes #lifequotes #kindness #metta #karuna #mudhita #upekkha #sila
Nama:Khun phen mahasetti Blessing: Lersi pharangmunee - SamnakShuiJingMiao Harga:800.000IDR Kegunaan -metta mahaniyom -meningkatkan kharisma -meningkatkan leadership -mendatangkan rejeki dan hoki -melancarkan perkerjaan dan bisnis -pengasihan umum -membantu negosiasi -disenangi orang sekitar dan customer Penjelasan Khun phen mahasetti special blessing dan hand made lersi pharangmunee. Bahan holy powder campuran dari 108 mahaniyom powder,powder dari amulet2 tua. Untuk kerejekian,hoki,pengasihan umum,kharisma,kekayaan dan kelancaran dalsm bisnis dsn perkerjaan. Terdapat 5 holy stone dan takrut special lersi pharangmunee hand yant. #buddha #thailand #thaiamulet #holyamulet #indonesia #indonesiathaiamulet #jakartathaiamulet #blessing #powerful #buddism #luck #metta #amuletindonesia #jualamuletindonesia #jualamulet #amuletjakarta #blessed #luck #protection #spiritual #religion #trusted #adhitanna_amuletshop #thaiamuletonlineshop #khunphenmahasetti #lersipharangmunee
If you like what we do, please consider getting involved. Link in bio. "Liberation ... means that you are tied to nothing external; only the will of God is your directing force." ~ Duties of the Theosophist. #MondayMotivation #anniebesant #theology #meditations #theosophy #spiritualityquotes #mysticism #occult #God #quoteme #goodvibesalways #inspirationquote #hinduism #buddhaquotes #motivation101 #gratitudeattitude #peacefulness #compassionateliving #metta #lovingkindness #volunteer #causes #change #activism #nonprofit #dogood #charity #philanthropy #socialgood #vegansofig
Nama: khun phen (mahaniyom special edition) batch ke 2 Blessing: Lersi pharangmunee - Samnak shui jing miao Harga:700.000IDR Kegunaan -melancarkan rejeki -melancarkan usaha -disenangi atasan/customer -ucapan di percaya customer -diterima di lingkungan kerja -pengasihan umum -memancarkan hawa dan aura positive yg membuat disenangi orang sekitar -menangkal dan mengkias aura negative Penjelasan Khun phen special edition mahaniyom ini di buat oleh lersi pharangmunee khusus untuk pengusaha,perkerja,sales dan boss. Guna agar ucapan di percayai oleh customer dan atasan, melancarkan rejeki dan usaha agar selalu maju dan sukses. Khun phen special mahaniyom ini di cetak langsung oleh lersi menggunakan tangan dan langsung di yant oleh beliau sendiri.Diberkati dan di blessing sangat lama dan sangat di minati umat2 nya. Dikarenakan mendatangan rejeki dan meningkatkan usaha dan penghasilan. Bahan: holy powder dari berbagai penjuru thailand yg sdh di berkati oleh lersi,takrut mahaniyom memboost kekuatan agar usaha dan rejeki datang dan lancar, hand yant mahaniyom langsung oleh lersi #buddha #thailand #thaiamulet #holyamulet #indonesia #indonesiathaiamulet #jakartathaiamulet #blessing #powerful #charm #lucky #buddism #luck #metta #amuletindonesia #jualamuletindonesia #thailand #indonesia #amuletjakarta #blessing #Lookohm #blessed #luck #protection #spiritual #religion #trusted #adhitanna_amuletshop #thaiamuletonlineshop #lersioharangmunee #samnakshuijingmiao #khunphen #mahaniyom #special
💎Holiday Specials~ 🔥Affordable Fitness 💪🏽 And Fit Camps 👙 Brought back by popular demand.... Group Fit Classes, Privates, and Semi- Privates- for the New year! Affordable, Results, Easy programs to follow, and convenient ~ DM me for details!.!.!🤶🎅⛄💪🏽 . Www.bfearlessfitness.com . . . #personaltrainer #athletictrainer #coach #abs #booty #gym #fit #fitlife #grouptraining #groupfitness #beachworkout #beachfitness #justdoit #workout #fitness #yoga #healthymind #healthybody #meditation #metta #JUSTGETMOVING #aloha
May you be free and happy too! Sending loving kindness vibes out to the world and to yourself too. 🧡 #almavivaleria #jewelry #spiritual #inspiration #metta #maitri #lovingkindness #radiatelove #positivevibes #orange #rishikesh #yoga #jewels #handmadewithlove #jewelforthesoul #marigold
Spunion #5 by @i.r.casto is my second mainly @moltenaura Mettaterania piece but with a different spin. Instead of a different color eye, both have been lensed with @glassalchemy Voodoo which was used for the tongue but because the eyes are layered, the color shift makes the tongue go from clear to pink but the eyes shift from Metta to a purple very similar to the purple present in my other Spunions. Additionally the composition of this piece between the proportions and angles of features is one of my absolute favorites. #castoglass #spunion #sonya7iii #productphotography #needamacrolens #ircasto #metta #voodoo #glassart #cflglass #pendantsofig #glassalchemy #moltenaura #oprahsbookclub
Hey, slow down. ✨ The final two weeks are upon us. They are filled to the brim with social functions, holiday parties, shop for it-wrap it-ship it-repeat... distraction. Not to mention, for many of us this season may not feel as joyful as it could: you may feel lonely, have many unmet expectations, or it may bring up unresolved healing from the past. Whatever it is... consider this your reminder to slow down, pay attention, check in on yourself, check in on your friends, recalibrate. And don’t miss your practice. Breathe easy for the rest of the year, folks.
✨🌿REAL CONNECTION🌿✨ ⠀ . ⠀ 🌿 I have a question for you... when you spend time with the people that you love, how often do you take the time to connect to that feeling and act from that place?🌿 ⠀ . ⠀ 🌿 I think so often at this time of year it can be so easy to go through the motions, run around, see all the people, give all the gifts but do you take the time to drop in and feel the physical experience of the love you feel for each person? To drop and connect to the experiential sentiment or feeling of giving or generosity when you give the gift?🌿 ⠀ . ⠀ 🌿 A really common practice in the yoga tradition is meditating or contemplating, evoking the physical experience of a particular sentiment (bhava or bhavana) as part of the practice and it can be pretty powerful stuff. 🌿 ⠀ . ⠀ 🌿 A really common way of doing this is the Metta Meditation whereby you connect to the sentiment (the bhava) of unconditional loving kindness - really FEEL the physical experience of LOVE within your body and offer it (no strings attached) to different people. Yourself, a loved one, an acquaintance, a person whom you have a challenging relationship with or perhaps a whole group of people. 🌿 ⠀ . ⠀ 🌿 Who would you find more challenging? Can you take this practice to the streets and do it whilst interacting in the world? 🌿 ⠀ . ⠀ 🌿 I would love to hear your thoughts! 🌿 ⠀ . ⠀ 🌿 MAY YOU BE HAPPY 🌿 ⠀ 🌿 MAY YOU BE SAFE 🌿 ⠀ 🌿 MAY YOU BE HEALTHY 🌿 ⠀ 🌿 MAY YOU BE PEACEFUL AND AT EASE 🌿 ⠀ . ⠀ . ⠀ . ⠀ #Metta #meditation #bhava #yoga #lovingkindness #christmas #christmascheer #love #kindness #mindfulness #connect #gratitude #giving #truegiving #evolution #mettameditation #meditatedaily #yogadaily #community #heart #heartful #beauty #truebeauty #newyear #sillyseason #portkembla #wollongong #coalcoast #wollongongnsw #southcoast
♡ hi family. last week of classes before winter break ♡♡♡ winter series begins January 15, 2019 ♡ #yinyoga #yangyoga #hathayoga #meditation #pranayama #coreconditioning #yogilife #yogateacher #bodhisattva #blessed #metta
Sunrise at the ashram. . Birds singing, sky glowing, mind settled. . Ryokan said, "When your heart is pure, all things in your world are pure." . Waking up to this magic everyday for the last few days has been so wonderful. . One of the great joys on retreat is having nothing to do and nowhere to go. Just to be, and experience the present moment, just as it is. . Still time to join us for the next retreat 😊. . Details in my bio. . . . . . . #compassion #selflove #love #selfcompassion #metta #joy #acceptance #trust #happiness #peace #innerpeace #perfectionism #meditate #innercritic #accept #mindfulness #meditation #retreats #retreat #centered #thailand #recovery #healing #chiangmai #cnx #yoga #yogaretreat #yogi #asiaretreat
Experience ThaiYoga Massage now in #Panama 🌴🌞🏄 We are in Santa Catalina, Veraguas until end of March ⏰. We offer #thaiyogamassage sessions but also regular 3 hours workshops @labuenavidahotel. . 🎯And one week course in March 8th to 15th!! That includes yoga, meditation, acroyoga, healthy food, amazing team and epic sunsets 😍 . Like more info?? Link in bio 💚🙋 Let us know is you like to have a Thai Massage workshop at your space! We will do one in Venao...more details coming soon! . . . . . #thaimassage #thaiyoga #panama #panamayoga #panamatravel #instayoga #acro #acroyoga #asana #relax #healthy #energy #yogateachertrainning #thaiyogatherapy #yogatherapy #pressurepoint #mindbodyspirit #yogainstructor #yogapants #yinyoga #healing #energy #meditate #massage #wanderlust #travelyogi #meditate #metta
S E L F L O V E 🥰 My biggest life lesson in 2018. I’ve been nurturing my soul for the past 4 or so months post Sri Lanka. I have to work on this everyday. Better relationships have developed in my life, my confidence has improved, I have achieved goals both personal and work based. I see the world as a place of opportunity now rather than something that was weighing me down. I’m far from perfect but I see what I can improve on and I celebrate my wins. Meditation has become a daily ritual and I can’t imagine I will ever stop. When dogs and animals smile at you you know you are on track. Thank you to everyone that supported me recently to remain positive. Salad is watermelon/cherries/mango/strawberries/craisins/ Turkishdelight/ rosewater/presevedlemon/pumpkinseeds 😍 #foodporn #wellbeing #health #wellness #happy #metta #meditation #beauthentic #glow #love #celebrate #lookup #theworldisbeautiful #gratitude
“My experience with Kanna surpassed my expectations in all beautiful ways. I went to her following a traumatic adrenal crash, that left me rattled and shaken, exhausted and discouraged. Her compassion and understanding allowed me to be in a space of vulnerability and safety. The hours that she worked on me was transformative. I left feeling grounded and optimistic. The days following the work that she did I was able to decrease my hydrocortisone and I felt my adrenals begin to wake up. This surprised me a bit, as the treatment feels so comforting and gentle. Yet, it is powerful and deep. I felt genuinely cared for and supported, I strongly think that is a key aspect when working with any healer. It certainly magnified the results. I cannot recommend and encourage anyone to see Kanna enough! She’s phenomenal!” - Gina, Lyme disease survivor & Wellness Advocate • #clienttestimonial #gratitude #holistichealing #thaiyogabodywork
Lp tim phra khun phaeng 2515. Check out my blog to find out more on our finding on kp2515 at hia9@blogspot.com ! #lptim #lptim2515 #metta #luck #business #charm #power #
Happy Sunday beautiful souls! Here is a picture of me stretching with my schedule for the week. 😍 @trufusion TOMORROW!!! • Monday Dec. 17 at 5:45 a.m. Tru Signature Series @trufusion_eastern •Thursday Dec. 20 at 5:30 a.m. Tru Signature Series @trufusion_bluediamond • Friday Dec. 21 at 7:15 a.m. Tru Signature Series @trufusion_eastern This time of year can be stressful for many of us. I invite you to come earlier to any of my classes in order meditate 5 mins before we start our sacred practice. This will calm our minds, and get us present in the mat. 🧘🏼‍♀️ Metta! ♥️ @trutribers #yoga #yogini #trufusion #findyouredge #sweatincluded #trutribers #trufam #truelove #namaste #hotyoga #meditation #metta #spreadlove
I wrote this letter last night, fully intending to give it to its recipient today. Instead I was given an honest and compassionate conversation. Even though my heart is heavy, and my eyes wet, my heart is full. There are still good people out there who will care for your heart and deliver bad news with the utmost care. 💜 #metta #lovingkindness #goingtolistentoplumbonrepeatandyoucantstopme
You have to get your scene straight with your relationships with people because you notice unfulfilled karma. You notice that if you’ve had a relationship with somebody that got caught in a certain way, it leaves a thread stuck to you and if your going to be #free you gotta cut all those threads.
Tomorrow Joy Tribe will be focus on JUDGEMENT in our series on finding unconditional love by getting out of the way of others. Let me know if you should like to join the conversation. Noon EST #community #joytribe #judgement #nonjudgement #mudita #metta #lovingkindness #cultivatejoy #coaching #tribe
My baba @babaramdass awakened being of compassion, a force of nature, never conformed with society or his own brilliant mind, he moved to the heart and from there he spreads his wisdom. I vow to thee. #ramdass #beingsoflight #buddhas #gratitude #metta
📿Oh. So. Beautiful. #Repost @kerri_eminence ・・・ Deeply loving my daily japa meditation with all my @devatree yogis🕉. My mala is filling up with love with each day of 108 rounds of my delicious mantra:) My @funkyfarmyurts beautifully woven mat is the perfect resting place to cradle my powerful Mala📿☮️
The best Gift you can give to yourself & loved ones is time to Relax, Unwind & Heal. Gift Certificates & Packages are perfect for that 😉 🤗💖 https://www.thesacredhealingarts.com/giftcertificatespackages.htm #selfhealing #metta #pensacola #pensacolabeach #pensacolafl #energyhealerpensacola #massagepensacola #bestmassagepensacola #pensacolamassage #energyhealing #pensacolamassagetherapy #crystalhealing #gulfbreeze #fortwaltonbeach #perdidokey #orangebeach #healers #healer #healerpensacola #tanjarichterlmt #downtownpensacola #explorepcola #visitpensacola #reikipensacola #reikimilton #pensacolareiki #reikimasterpensacola #energyhealingpensacola #gemstones http://www.TheSacredHealingArts.com https://www.facebook.com/tanjarichterlmt Photo by Tanja Richter
Embody smooth & strong in your practice, embody smooth & strong in real life. — With this new week comes a new community 🌹I will be taking on a permanent role at Shining Light in Northcote (formerly AYA), a truly breathtaking space to be experienced for yourself. More broadly I’d love to see you somewhere along the way teaching: — Monday 12:15 Slow Flow at @kindredmovement Abbotsford . Tuesday 6:30am Heated Vinyasa at @powerlivingmelbourne . Wednesday 6pm Slow Flow at @shininglightyoga . Thursday 8pm Yin at Power Living . Friday 6:30am Vinyasa & 5:30 Yang|Yin at Kindred Abbotsford . Saturday 4pm Vinyasa at Kindred Richmond . Sunday 8am Heated Vinyasa at Power Living — Image, Matisse’s Blue Nude via @goodspaceto #selfcare #beinyourbody #melbourneyoga
📍Metta (Rua Pais de Araujo, 119 - Itaim, São Paulo/ SP) @mettarestaurante ⠀⠀⠀⠀⠀ 🍴Prato principal: Salad Bar + Salmão grelhado ⠀⠀ 💸 R$ 34,50 (salad bar) e R$ 24,00 (salmão grelhado) (dezembro/18) ⠀⠀⠀⠀⠀ 🏠 Ambiente: despojado, agradável, ótimo para almoço entre amigos ⠀⠀⠀⠀⠀ ❗️Crítica: adorei o buffet de saladas do Metta, eles oferecem diversas opções de folhas e vegetais, grãos, entre outros. Você pode repetir quantas vezes quiser por esse valor. Para completar o almoço, optei pelo salmão grelhado, que estava muito saboroso também. Super recomendo! ⠀⠀⠀ Avaliação: ⭐️⭐️⭐️⭐️⭐️ ⠀⠀⠀⠀⠀ 🔛 Restaurantes similares: @muzarestaurante @olearestaurante ⠀⠀⠀⠀⠀⠀ 📎 Restaurante com pegada natural, oferece diversas saladas, grelhados, salad bar e sucos naturais. ⠀⠀⠀⠀⠀ #FoodHighSP #FoodHighSPMetta #Metta #FoodHighSPRecomenda #FoodHighSPFuncional #RestaurantesSP
We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.✨💜✨Amit Ray (#artphotography by SunnyRay)#zen #metta #lovingkindness #mantra #innerbeauty #higherconsciousness #bohemian #gypsysoul #oneness #soultribe #awake #mindfulness #transformation #dragonfly #thirdeye #loveall #spreadthelove #radiatelove #liveinthemoment #oneness #namaste #artphotography #loveandlight #ahimsa #innerbeauty #raiseyourvibration #shine #flow #weareone #thepowerofnow #elevate #intentions
D A Y 17 • LOVING KINDNESS // METTA Metta #meditation is of care, concern, #tenderness and loving kindness, a feeling of #warmth for not only yourself, but those around you. The practice is the #softening of the #mind and #heart , an opening to deeper and deeper levels of the feeling of #kindness and of pure #love . #Metta meditation introduces an element of opening the heart and focusing on developing #feelings of #goodwill , #kindness and warmth towards others. It is not an obligation, it comes from a selfless place. It does not depend on #relationships , or how the other person feels about us. The process is of softening, breaking down barriers that we feel inwardly toward ourselves, and then recognising the barriers of those that we feel toward others. . . . . Power pose: @flavialazarus_ . . . #thehausofhealth #meditateeverydamnday #mindfulnessmelbourne #meditationspace #takeamindfulmoment #melbournemeditation #adventcalendarofmeditation #mindfulnessmelbourne
Spread more loving kindness with this mindful practice! Repeat this in the morning afternoon and evening. Think of a specific friend for whom needs some love and healing energy. Thank you Jack Kornfield. 💜 sayings come from his book “a path with heart” #metta #lovingkindness #love #selflove #weareone #intentionalliving #vibratehigher #loveistheanswer #healing #empowerment #powerful #wordsofwisdom #bethechange #mindfulness
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