#metta

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Palming - Thumbing - Palming... That is the sequence 😊🙏🏻✨ Presionar con las palmas - Presionar con los pulgares - Presionar con las palmas ... Esa es la secuencia ********************* #thailand #thaimassage #nuadboran #buddhism #thaiyoga #thaiyogamassage #thaiyogatherapy #thaiyogabodywork #metta #meditationmassage #meditation #thaibodywork #masajetailandes #mettamassage #traditionalthaimassage #barcelona
Day 2 of @internationalyoga & #Vitoyoga retreat - After our first group shaman ceremony with Vilma The despacho ceremony offered a beautiful and stirring prayerful offering to Mother Earth #Pachamama & and the mountain spirits #Apus
"What will happen to us today is completely unknown, as unknown as what will happen at death. Whatever happens, our commitment is to use it to awaken our heart. As one of the slogans says, 'All activities should be done with one intention.' That intention is to realize our connection with all beings." - Pema Chödrön Chodron  The Places That Scare You.  A Guide to Fearlessness in Difficult Times This reading reminded me of the strong connections we cultivated over the retreat with all beings: each other, the people of Peru, people of the world, mother nature, etc. The 📸 is from the last group shaman ceremony during retreat with @valentins_pachamama_journeys @ #sacsayhuaman #cusco #peru It was a beautiful offering and bookend for the heart opening retreat @internationalyoga
ලේනෙකුට පෑවත් ලීලේ තුටින් නිතැතින් මීයෙකුටක හැකිද මිතුරු සිත් පොබවන්න එලෙසින් A squirrel is adored without an effort Can a mouse ever take up such a place in a heart? ©️Lawanya Photo by me “Even as a mother protects with her life Her child, her only child, So with a boundless heart Should one cherish all living beings;” ~Karaneeya Metta Sutta https://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.amar.html #poetry #poetrycommunity #poems #poetsofinstagram #sinhalapoems #communityofpoets #mouse #squirrel #hikkatranz #metta #mettasutta #karaniyamettasutta
✿ I don’t know what is so alluring in the world particularly, because everything is fool’s gold until you realize what is true. Mooji ✿ #selfportrait . these are some of my favorite self-portraits i’ve ever done but i’m very bored of my own face! i’d really love to try doing portraits of others. portraits can tell really powerful stories and i want to try my hand at it! ♥
Chi più ne ha più ne #metta 😍🤤 Tagliere della casa 🏠 🤤🤗 Montanare al ragù e alla genovese Croccheé di patate ripieni di friarielli Crocché ripieni di mozzarella Oiné vi accontenta con poco #ma buono 🙌🏼💪🏼👈🏽👍🏼 #oinètrattoriaitaliana La cucina è una passione 😍 #oinètrattoriaitaliana #cucinatipicanapoletana #tenerife #solocosebuone #tuttofattoincasa #tuttocucinatoalmomento #amorexlacucina #cucinaexpress #cucinandomelagodo #ricettedellanonna ❤️
Just this morning I’ve been given the gift of feeding and interacting with crows, blue jays, robins, squirrels, finches, and Bunnies!!! Currently there are a family of bunnies living in the backyard, getting more and more friendly with us everyday. Kindness really does attract kindness. I feel so full of love knowing that our yard is a place of safety for so many living beings ❤️ #lovealllivingbeings #mindfulness #compassion #metta #lovingkindness #kindness #bunnies #seattlewildlife #seattlewildbunnies #urbanretreat #morningrituals #weareallwehavegot
Hoy como todos los miércoles, la escuela crea el espacio para una inmersión en el silencio, para observarte sin filtros, sin máscaras, observar en silencio honestamente los pensamientos las acciones, la reacciones, las emociones, las sensaciones, aprendiendo poco a poco a observarlas con ecuanimidad, compasión evolucionando hacia la propia sabiduría. Todos los miércoles 19hs (llegar 18.45) con inscripción previa a: escueladegong@gmail.com El intercambio es una contribución voluntaria (sugerido a partirde $100) QUE TODOS LOS SERES SEAN FELICES! #meditación #meditation #silencio #armonía #ecuanimidad #sabiduría #respiración #aquíyahora #metta
Randonnée du Lac du Jaunay, départ très matinal pour éviter de subir une chaleur écrasante ... En ce merveilleux jour tout était au rendez-vous, faune, flore, météo, bonne humeur ... 🙏❤️😉 . 👣 . . . 👍💫 . #positiveaffirmation #lacdujaunay #saintgillescroixdevie #presence #lavraievie #lavieestbelle #soeuremmanuelle #amitié #bienveillance #oser #bienveillance #lacherprise #prisedeconscience #confiance #confianceensoi #cuisine #cuisinesaine #alimentationsaine #randonnee #nature #vivresainement #amour #metta #simplement #vendee #paris #lavraievie #accordparfait #hippocrates #oser #medecinedouce #humour #burnout #lacherprise
Confira algumas vantagens! 1 - É preciso pagar mais impostos? Não necessariamente, o que muitos profissionais não sabem é que é possível através de uma planejamento tributário direcionado para a classe dos Psicólogos pode reduzir de forma significativa a tributação. E o melhor dentro da legalidade! 2- Menos burocracias O que muitos profissionais não saber é que com a abertura de uma empresa o custo da prestação de serviços com impostos cai muito, o psicólogo deixará de recolher 20% de INSS como profissional liberal, deixará de recolher o valor de IRPF que pode chegar a até 27,5% e passará a recolher o valor a partir de 6% unificando todos os tributos da empresa, Uma economia de 41,5%! 3- Emissão de nota fiscal Quando você é uma pessoa jurídica, é possível emitir notas fiscais. Caso você não saiba, a nota fiscal funciona como uma certidão de nascimento do serviço oferecido. Nela, constam informações como o dia em que o serviço foi oferecido, local, horário e afins. Ou seja, se por acaso um paciente te acusar de não ter realizado um determinado serviço, você tem como provar que se trata de uma acusação sem fundamento. #psicologia #psicólogo #contabilidade #Metta
Doing time; Doing Vipassana.
This morning, I had the pleasure of leading an inversion and handstand workshop for this amazing group of girls at @bornyogastudio ! 🤸🏻‍♀️😎You’re all ROCKSTARS! 🌟👏🏻☀️ - - - #yoga #yogini #yoginis #littleyogis #inversion #handstand #balance #strength #upsidedown #fun #breathe #flip #armbalance #summer #workshop #igyoga #igyogafam #yogagirl #yogalife #summercamp #smile #practice #puremichigan #headstand #girlsjustwannahavefun #metta #acroyoga
Todd spent last night on the boat and sent me these pics this morning at sunrise. He's such a criminal. #nofilter #ourboat #idletime #gradywhiteboats #saltwater #waterheals #boatinglife #oceanlife #nature #sky #sun #ocean #mamaearth #metta #summer2019 #deepbluesea #ilovesummer #boatlife #sunrise #mornings
When it gets hot in Lucerne, its residents gravitate to the cool waters of the lake and the shaded green spaces. Dreilinden is a tranquil hilltop park and home to Lucerne’s Music Conservatory. In the evening, you can sit on a bench and watch the lights come up in the towns across the lake. If you’re really lucky, someone will be practicing late at the conservatory - piano music drifting out of an open window. And listening to that unseen student struggle with a challenging passage, missing a key, finding it, working to get it right, well, your heart will fill up. Because aren’t we all doing the same at different times of our lives. So thanks Lucerne, for an evening as close to perfect as they come. #metta #lovingkindness #gratitude #peace #tranquility #equanimity #metaphors #life #dreilindenpark #lucerne #luzerne #rapperswil #whyitravel #go #travel #instagrams #swiss #switzerland #schweiz #alpentour #roadtripswitzerland #iloveyoukeepgoing
Morning walk along the water.
Hotei aka the Laughing Buddha. Whatever your mood, laughing/crying/screaming/breathing, remember it’s impermanent. . . . . . . #refugerecovery #refugerecoverychicago #buddhadharmasangha #buddha #dharma #sangha #triplegem #iloveyoukeepgoing #metta #soberlife #sobriety #impermanence #hotei
🌻 Ах, #лето красное! Первые ягоды лета, 🍑 #жимолость . ⠀ The first summer berries, 🍑 #honeyberry ⠀ 🍑 #lonicera #organicfood #натуральнаяеда 🍀 #green #зеленый
Gestern Abend haben Katharina Middendorf und ich unsere beiden Leidenschaften Somatic Yoga und nivata Mondgruss in der Klasse „Fließen und Fliegen“ zusammengebracht. It rocked. We will do it again🙆‍♀️#somaticyoga #thefeltsense #metta #gratitude #berlinyoga #yogaschulezehlendorf #nivatayoga #yogainspiration #yogaeverydamnday #somaticstories #satyayoga #
The invited posture movement experience, is a bonus chance to notice how you’re in relationship with you, with your own aliveness. Today, 9:15am, 6:30pm. Dynamic Flow, modified.💙#metta #yoga #sturbridge #kripalu #style #flow #alllevels #dropin #community #sturbridgemarketplace
Dada Design 💫 "Expresa en tú exterior, lo que llevas en tú interior" 🕉❤ • • Cada una de las creaciones en @desings_dada son historias que compartimos de cada persona que se suben y nos acompañan a nuestro tren de vida, y nos expresan sus experiencias y aprendizajes en este maravilloso Sendero. • • Participan manos y corazones valiosos para lograr entregarte un producto lleno de mucho Amor #metta • • Disponibles camisetas y leggis. Disfruta del descuento del 10% a través de mi código. Atentos pronto Sorpresas para uds. • • Punto de venta: @hotyogastudiomedellin • • Om Shanti.
Meditation tip of today: count how many times you move in your sitting practice.
Ay! Portalet, Portalet... qué bonito eres, y a la vez que cab*** 😅 . ¿Cuánto creéis que tardé en subirlo? ¡Vais a flipar! (Pero a mal 😂) . #QH2019 #qh #quebrantahuesos #quebrantahuesos2019 #cycling #cyclingaddict #Portalet #Pourtalet #metta #mettabikes #mettacarbon #bekom #odeigil #odeily #cyclist #instacyclist #bioracer #bioracerspain #bioracerespaña #catlike #shimano
Loving Kindness Meditation every Monday at 6:30 pm. Mindfulness of Breathing every Thursday at 6:30 pm. All are welcome. Ever wonder if repeating these Loving Kindness phrases, such as “May you be well”, “May you be happy”, “May you live with ease and in peace”, is really a productive use of your time? Turns out science now backs what Buddhists have long known about this powerful ancient practice. The incredible thing about Loving Kindness meditation is that a single short session of about 10 minutes, can kick-start a positive ripple effect, leading to increased feelings of social connection and positivity towards strangers. #lovingkindness #lovingkindnessmeditation #metta #mettabhavana #meditation #bhavana #meditationretreat #smile #smilingmonk #bhantedevananda #buddha #buddhism #buddhist #dhamma #dharma #buddhateachings #buddhisttemple #indianameditation
What an amazing week. Biking around Central Vietnam 🏍️, hanging out with certified legend Thich Nhat Hanh and his posse of hacky sack-playing monks 🙏, and seeing all kinds of ridiculously pretty sights along the way. 🌄 My back is in bits, my legs are stiff as hell but my 💓 is very, very full. I'm reminded to do as TNH himself said: "We have to walk in a way that we only print peace and serenity on the earth. Walk as if you are kissing the earth with your feet". Well, ok then. 👣💋 #roadtrip #centralvietnam #haivanpass #prao #huevietnam #danang #centralvietnamtrip #roadslesstravelled #motorcyclediaries #thichnhathanh #mindfulness #metta #meditation #yogagram #tuhieupagoda #alopeciaadventure #ladyalopecia
Marque um amigo que você gostaria de lembrar a ela/ele para tirar pelo menos um minuto para meditar hoje. #meditação #mindfulness #meditation #metta #samatha #vipassana #zazen #natureza #nature #shnrinyoku #banhodefloresta #vivamelhor #vivamais #psicoterapia #psicoterapiaonline #vitoria
’''Bir insanın içinde yaşadığı topluma en büyük katkısı kendisini korkudan özgürleştirmek ve enerjisini sevgiye ve umuda yatırmaktır.’’ İnsanlığın korkularının bazıları organik yani olması gereken ve yaşamı koruma dürtüsü ile var olan korkular. Bunlardan en temel ikisi yüksekten düşme ve yüksek ses korkusu. Korkuların pek çoğu ise inorganik. İnsan doğasından gelmiyor, öğrenilmiş korkular. Sosyal ağlar ve insan iletişimleri böylesi yaygın olmadığı dönemlerde bu kadar çok felaket senaryoları izlemiyordu insanlık. Şimdi ise bedenlerimize aldığımız pek çok bilgi girişi bizde korku ve endişe bilgileri de taşıyor. Korkularla yaşamak ise bizi sürekli gergin ‘’savaş veya kaç’’ komutunda yaşatıyor. Bu komut eski çağlardaki atalarımızı karşılaştığı tehlikelerden koruyordu, bugünün dünyasında ise stres kelimesi ile tanımlanmış bu durum ömürlerimizden sağlığımızdan ve hayat kalitemizden çalıyor. Doğada yapacağımız bu meditasyonda hem her birimizin bireysel eskiden beri getirdiği bir korkusu üzerinde bir çalışma yapacak, hem de kolektif yani hepimize aşılanmış, öğretilmiş korkulardan özgürleşme üzerine içsel yolculuk yapacağız. Korkulara yatırdığımız gücümüzü enerjimizi dikkatimizi oradan alacak, ve yaşam amacımızı varoluş nedenimizi beslemek üzere yönlendireceğiz. Yıldız Parkının şahane doğasındaki meditasyon etkinliğimize katılmak isteyenler whatsapp tan bizimle iletişime geçtiklerinde tam buluşma yeri konumu kendilerine ulaştırılacaktır. Tarih:14 Temmuz 2019 Saatler:09:30-12:30 Yer: Yıldız Parkı –İstanbul İletişim:0553-1771744 Katılım Bedeli:70 TL Kahvaltı olarak çay ve poğaça ikramımız olacaktır. #meditasyon #mindfulnes #vipassaba #metta #regresyon #çakralar #enerjimerkezleri #korkudanözgürlük #mutluluk #huzur #healyourlife #handancengiz #
Fix you | The song lyrics by Coldplay say “And I will try and fix you” . Often when we’re sitting with uncomfortable feelings we try and figure them out, we try and process it with our logical minds. And we try and fix. . We also try and fix others when they’re feeling or experiencing something that’s hard or unpleasant. . Often because we just want everything to be nice or happy. To get back to those feelings that we love, that feels way more comfortable for us. . Buddhism talks about 10,000 joys and 10,000 sorrows in a lifetime. And that’s what it is, it’s both of those things and everything in between. . Perhaps we don’t need to fix. Perhaps we can just sit with what’s there, in this moment, today. . My 6 year old is angry right now, he’s feeling something and as his Mum I’ve been desperate to make it all better for him. But in my meditation this morning I realised that I don’t need to make it better or fix it, I just need to be there. And so when he comes home later that’s exactly what I’m going to do. Just be there, with some cuddles and a whole lot of love. . There’s nothing that needs to be fixed. . Have a beautiful Wednesday ✨
Кресло Metta SkyLine S - Очень удобное, ультрасовременное, красивое и долговечное кресло. На данный момент доступно только у дилеров. #Russia #Уфа #Москва #КреслоРуководителя #OfficeChair #Ergonomics #ErgonomicChair #OfficeSeating #Office #Кресло #КреслоВОфис #ОфисноеКресло #Офис #Метта #Metta #Samurai #steel #steelframe
Комфортное и не дорогое кресло BK-8 Отзыв и обзор на это кресло Вы можете посмотреть в нашей группе VKontakte #Russia #Уфа #Москва #КреслоРуководителя #OfficeChair #Ergonomics #ErgonomicChair #OfficeSeating #Office #Кресло #КреслоВОфис #ОфисноеКресло #Офис #Метта #Metta #Samurai #steel #steelframe
Дорогие! Приглашаю вас: Избавиться от боли в спине, шее, ногах, пояснице Отдохнуть и зарядиться энергией Расслабиться Зарядиться солнцем Накопить телесный ресурс Все это и много другого возможно на сеансах тайского массажа, краниосакральной терапии, висцерального массажа! Лето - прекрасное время для заботы о себе;) Записаться можно по телефону 8917-548-3933. Прием осуществляю на Тульской, Павловская, 18, Центр Романа Ястребова #thaimassage #massage #массаж #йогамассаж #тайскиймассаж #footmassage #работастелом #здоровоетело #matildamassage #исцеляющееприкосновение #кст #краниосакральнаятерапия #рефлекторныймассаж #массажмосква #слюбовьюктелу #телеска #тело #метта #растяжка #metta #квантовоеисцеление #любимаяработа #массажтравянымимешочками #ручнаяпластикалица #массажлица #кинезиология #постизометрическаярелаксациямышц #миофасциальнаяработа #испанскиймассаж #лицо
Дорогие! Приглашаю вас: Избавиться от боли в спине, шее, ногах, пояснице Отдохнуть и зарядиться энергией Расслабиться Зарядиться солнцем Накопить телесный ресурс Все это и много другого возможно на сеансах тайского массажа, краниосакральной терапии, висцерального массажа! Лето - прекрасное время для заботы о себе;) Записаться можно по телефону 8917-548-3933. Прием осуществляю на Тульской, Павловская, 18, Центр Романа Ястребова #thaimassage #massage #массаж #йогамассаж #тайскиймассаж #footmassage #работастелом #здоровоетело #matildamassage #исцеляющееприкосновение #кст #краниосакральнаятерапия #рефлекторныймассаж #массажмосква #слюбовьюктелу #телеска #тело #метта #растяжка #metta #квантовоеисцеление #любимаяработа #массажтравянымимешочками #ручнаяпластикалица #массажлица #кинезиология #постизометрическаярелаксациямышц #миофасциальнаяработа #испанскиймассаж #лицо
🌻 Конец июня - пора созревания 🍑 жимолости, первый подарок короткого сибирского лета. 🌻 The and of #June it is time 🍑 honeysuckle ripening. The first gift of a short Siberian summer. 🍑 #lonicera #honeyberry #жимолость #naturefood #натуральнаяеда 💙 #blue #темносиний
"The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation.It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation.Metta as 'compassion meditation' is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. The compassion and universal loving-kindness concept of Metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduismand Jainism as Metta or Maitri. Small sample studies on the potential of loving-kindness meditation approach on patients suggest potential benefits." ~/Wikipedia/ #metta #meditation #buddhismmeditation #benevolence #universalcompassion #universalkindness #universalloving #compassion #kindness #loving #concept #म ैत्री #ម េត្តា # मेत्ता #mindfulnessmatters #慈 #broadcastchanting #fitness #mentalfitness #meditationpractice #consistency #thinkgloballyempowerlocally #meaningfullife #yoga
"The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation.It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation.Metta as 'compassion meditation' is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. The compassion and universal loving-kindness concept of Metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduismand Jainism as Metta or Maitri. Small sample studies on the potential of loving-kindness meditation approach on patients suggest potential benefits." ~/Wikipedia/ #metta #meditation #buddhismmeditation #benevolence #universalcompassion #universalkindness #universalloving #compassion #kindness #loving #concept #म ैत्री #ម េត្តា # मेत्ता #mindfulnessmatters #慈 #broadcastchanting #fitness #mentalfitness #meditationpractice #consistency #thinkgloballyempowerlocally #meaningfullife #yoga
"The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation.It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation.Metta as 'compassion meditation' is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. The compassion and universal loving-kindness concept of Metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduismand Jainism as Metta or Maitri. Small sample studies on the potential of loving-kindness meditation approach on patients suggest potential benefits." ~/Wikipedia/ #metta #meditation #buddhismmeditation #benevolence #universalcompassion #universalkindness #universalloving #compassion #kindness #loving #concept #म ैत्री #ម េត្តា # मेत्ता #mindfulnessmatters #慈 #broadcastchanting #fitness #mentalfitness #meditationpractice #consistency #thinkgloballyempowerlocally #meaningfullife #yoga
Beauty all around. May we see the magic in our everyday lives.
Fermati adesso. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sì! Proprio adesso.⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ed ora inspira profondamente. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Espira. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inspira. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ed espira.⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fai apparire un sorriso sulle tue labbra. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ E ripeti gentilmente, silenziosamente dentro di te, le parole grazie, grazie, grazie. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Buona giornata wonderwoman! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ E ci sono 5 meditazioni NUOVE e bellissime su dimagrire/cambiare il rapporto con il cibo attraverso la mindfulness, come trovare la pace interiore, come prendere le decisioni giuste, per superare ansia ed angoscia, e fare la pratica della gentilezza amorevole, chiamata anche Metta.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Le trovi sul mio sito www.giusivalentini.com o nel link in BIO -> @giusivalentinicoach ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grazie, grazie, grazie! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulnessitalia #livingmindful #meditazione #meditare #medita #benessere360 #gratitudine #praticadellagratitudine #mindfulnessmilano #goodvibesonly #equilibrio #momentsoflife #quieora #bepresent #respiro #respira #crescitapersonale #cambiamento #consapevolezza #menteecorpo #motivazione #mentepositiva #mindfuleating #dimagrire #alimentazioneconsapevole #perderepeso #corpo #paceinteriore #metta #meditazionedellametta
ขอกราบนอบน้อมต่อองค์พระศาสดา ขอกราบนอบน้อมในพระสัจธรรม ขอกราบในเมตตาธรรมะของครูบาอาจารย์ ขออนุโมทนากับกัลยาณมิตรทุกท่านที่ร่วมเป็นส่วนหนึ่งใน "การให้ธรรมะเป็นทาน" #ณสต ิจับใจ #ไม ่มีอะไรร้ายในวันที่ใจเราดี #nasatijabjai #sati #dhamma #quotes #dhammaquotes #buddha #buddhism #buddhist #mind #mindfulness #meditation #peace #peaceful #life #peacefulquotes #lifequotes #kindness #metta #karuna #mudhita #upekkha
Let the you’re little light shine ✨ And in my world, I received help from the beautiful Southern California sunset! 🌅🌅🌅🌅🌅🌅 #nofilter #sunset #workplay #shine #touchedbyanangel #metta #peace #love #namaste #californiadream
Forgiveness can often be confused with its cousin of condoning or enabling. Forgiveness is releasing of the burden of suffering, not the acquiescence of abuse. Forgiveness is letting go of the trauma and pain. Forgiveness allows your heart to heal. Forgiveness allows the lesson to be committed to memory. Forgivness offers the opportunity of continued growth. My good friend John Pope once said "Finish one cut before moving on to the second." Until we have learned one lesson, we cannot move on to the next. #forgiveness #iaido #journey #iforgiveyou #iforgivemyself #iaskforforgiveness #metta #compassion
M E T T A . . . Metta: loving-kindness _ I’ve been excited for this practice. Metta is a concentration practice that essentially re-wires the way we think. _ SERIOUSLY. When we practice loving-kindness our BRAIN CHANGES for the better. _ More on this later. 🙏
REBIRTH! This picture of the studio blows me away! Everything has a life cycle, and next time you come by sit up tall and look around, attune to the energy in there, it feels good. There is a lot of history. The energy is strong in there, it’s palpable, I am just a steward of the space. Things are almost always more than what meets the eye and some things cannot be described in words. #energy #history #metta
REBIRTH! This picture blows us away. This is our studio! Everything has a life cycle, and next time your in the studio sit up tall and look around, attune to the energy in there, it feels good. Let us know what you sense, things are always more than what meets the eye and some things cannot be described in words. #energy #history #metta
Their shortcomings hold no place in your list of reasons for not giving your fullest. Be grateful for what you have and work from there! #vipassana #metta #maitri #gratitude #grateful #dailywisdom #dailyquote #motivation #sakshikamble #lovingkindness #love
In his 80 years of life, Tommy Simpson has created whimsical pieces of furniture, abstract paintings, rugs, jewelry, sculptures, and more. Today he shared a few books he created - not on commission or to sell - just for fun. We chatted about the difference between participating and spectating, how you know when a work of art is “complete,” and following your creative intuition. I was inspired and mesmerized; the gratitude I feel for the opportunity to work with him has been surpassed by the gratitude I feel to know him - as an artist and a human, and I was reminded of the inherent need we all have to create. (Thank you, @platformart , for introducing us.)
Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to the true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch. ~ Parker Palmer August 23-25 join me in this magical land I call home, where the redwoods meet the sea for a weekend retreat abiding in Yoga, Meditation, Bodhicitta (awake heart) and Metta (loving-kindness). We will steward the inner landscape through these deep practices and tend to the body temple with nourishing movement, exquisite meals, plus hot tub soaks in the redwood infinity tub at the gorgeous @1440multiversity. Link in profile to join me. I hope you do; for yourself, and for all the lives you touch . Love, Hannah . . . 📷 @jura_photography
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