repost ❤💪When I was in my 20's & 30's it was easier and faster to hit my fitness goals and maintain the desired weight even after 3 babies I was young, active and lifting weights back then.
_❤💪In my 40s a little tougher and now in my Mid 50s I'm still at it. It is a #lifestyle
for me! Years of dance, drill, cheerleading, martial arts, a triathalon in my 40s and bodybuilding & figure competitions in my 40's and 50s. I've slayed a few dragons.And walked through the fire to get there. Encountered the bike wrecks,, bloody noses from sparring, pulled a few muscles along the way, broke a bone in the gym and my latest a hernia recovery!
_❤💪I am strong...just not strong physically or strong for 55! But strong! Strong enough to get back up after being kicked down. Body Mind or Spirit I may be forced to take a punch with what life sends me.... injury, heartache, loss, betrayal you name it! But I will as I have always done stay strong, become Stronger! Lean on Me and become more focused on being the best version of me! I'm 55 being fed the fuel so to speak which means honestly I'm just getting started! #gameday #vision #strong #self #respect #mevsme #npc #masters #figure #leanonme #innerstrength #noapologies #fitfashion #ufg