#mevsme

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The goal over the next 10 months-To come in tighter,leaner and with better posing,and maybe have longer hair 😜 I am in competition with myself.#mevsme
And another.....just because I don’t think I’ll ever find this lighting again 🤔😂 #changingroomlighting #reflection #flex #fittherapist #motivation #dreamlighting #healthy #fit #happy #mevsme
My number one competition is me. It's always you vs you. You got to be the one to get up every morning, be disciplined and put in the consistent daily hardwork, because that gains success. No coach, no trainer, no mentor, you vs you In the moments when you push yourself when nobody is around, those moments have a tendency to lead to success or make you crazy 😂 #ThisIsBodybuilding #14WeeksOut #Bodybuilding #YouvsYou #Consistency #DailyHardWork #HowBadDoYouWantIt #Instafit #WhenNobodyIsWatching #HardestWorkersIntheRoom #MevsMe #ClassicPhysique #npc #Fitfam #Gym #Success #SacrificeWithNoRegret #Warrior #SpiritDriven #onlyyoucanstopyou #MoreThanMuscles #ChallengeYourself #PushYourself #Insane #Discipline #HardWork #Classicbodybuilding #Reflection #Goldenera #Shredz
Pro tip, don’t store the BCAA in a hot place 😂😂😂😂
A little booty transformation coming at ya. 🍑 2 years and lotsa squats in between.
"Don’t postpone joy until the end of the journey. Live it every step of the way. Don’t settle for a mere fraction of fulfillment. Choose to have it all. Each action, each step you take is more than just a means to an end. Each step has a value and a joy all its own." #RalphMarston . . Fact: I've had VIVID 🍩donut dreams🍩the last two nights & I've woken up disappointed AF 🤦 #peakweek #thestruggleisreal . . Hope you have a Happy Sunday, all ✌️💜😘 . . Shorts: @bornprimitive (Code: ANNELY saves you $$$!)
Sunday 22nd July 2018 Home workout Warm up stretches 100 thrusters with 5+5 kgs on barbell to be completed with 3 chest to ground burpees at every minute. If you get tired do 3 burpees and rest for the remainder of the minute Time Taken : 18 minutes 50 secs Try this workout. Let me know your timing. (Tip : If you don't have equipment, hold water bottles as dumbbells) #fitness #flabtoab #instadaily #healthyliving #strongerthanyesterday #mevsme #bodyunderconstruction #fattofit #womenlifttoo #thrusters #burpees #girlswholift #strongissexy #fitnessmotivation #fitnessgirl #fitgirl #exercise #homeworkouts #onedayatatime #onestepatatime #starttoday
Sunday Morning Run . Would have liked a better time but I had stop twice because of dogs and once to tie my shoe. #accountability #5khereicome #mevsme #55daystocabo
Ok I forgot to post the comparison photo. Sometimes you don’t realize how much you have developed until you compare the old you with the new you. #beforeandafter #thenandnow #mevsme #newmevsoldme #present #past #backtoback #backgains #newmeoldme #keepgrinding
Back in 2015 I felt on the top of my game. I felt amazing! I was pushing myself to bigger things. I got pregnant less than a month after this photo (Summit 2015 at Nashville) and everything shifted to baby and doctoral dissertation. Totally forgot about myself and it was a conscious decision... I just couldn’t handle everything at once! I let go of everything I had worked for— my health, my drive, my coaching business, my fitness... FAST FORWARD to 2018– already down 15 pounds in 7 weeks, back to coaching, lots of personal development, focus, drive is back, ready to go get her back. #mevsme #youvsyou | Ever felt like you need to get yourself back?| #sahm #momof3 #bonusmom #athomefitness #healthandfitnesscoach #healthyliving #breastfeedingsupport #psychology
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🛍 👕 SHOP your T-Shirt, Hoodie or Leggings❗ Click link in bio to shop...🛒 ➡️ @bb.maniac 🎁Perfect #gift for your family members and friends * 👕 Printed in the USA 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * Click on the link in my bio (profile) to see the price,color,model and the sizes👍 👫Love to tag? Please do!⤵ * * * * * #bodybuildingtshirt #bodybuildingtshirts #bodybuildingtee #bodybuildingshirt #bodybuildingshirts #bodybuildingtees #workouttshirt #workouttshirts #workouttee #workoutshirt #workoutshirts #workouttees #gymtshirt #gymtshirts #gymtee #gymshirt #gymshirts #gymtees #bbmaniac #bbmaniac #bbmaniac_feature #mevsme
Yak bukan Sulap bukan Sihir jumpa Neng Geulis yang Kocak & Top Markotop @hestipurwadinata , doi finish HM dg waktu Ciamik karena kita pakai senjata rahasia yg sama nih di kaki kita @reebokindonesia #fastflexweave yang ringan, nyaman dan pastinya enak buat lari dijalanan! Penasaran kan ayo buat kamu yang tadi pagi ikutan #pocaribandungmarathon2018 dan sudah dapat voucher diskonnya dari Reebok, buruan cekidot sepatunya di toko2 terdekatmu! . #reebokindonesia #reebokambassador #teamreebok #reebokrunning #alwaystraining #bemorehuman #fitness #runhappy #finishstrong #saferunning #borntosweat
#3weeksout 💪 BRING IT ON!!! Don’t care who I’m up against (you can’t control that), I don’t care about anything except being better than I was 👊💥 This has mentally been my most challenging prep but I have worked so hard and I am so motivated now 💪 #BNBF #npa #figure #bodybuilding #girlswholift #naturalmuscle #naturallybuilt #quads #delts #lats #bringiton #mevsme #mybestself #keepworking #keeppushing #keepsmiling
Here we are at #5weeksout from my first show of the season. Hoooooly crap! I can’t believe it. Both because time flies and because I still barely feel like I’m in prep! Macros haven’t changed in six weeks, cardio has only increased a tad during that time, and other than my big lifts (squat, deadlift) my strength has continued to increase all 17 weeks of this prep. I’ve never held onto this much size in my upper body during a prep, and while my legs and back side definitely need to tighten up quite a bit still, this week I can see them coming through (these pictures also don’t do them justice because of lighting). Of course I’m terrified I won’t be ready in five weeks. But I also know how much your body can change in a month, especially when you have a wizard like @paulrevelia leading the ship. Overall I’m just grateful! Grateful I have such a fantastic coach and supportive team. Grateful my body is cooperating so well. Grateful for my amazing fiancé, parents, and friends who support and cheer for me. And grateful I have the body and mind that allows me to train, compete, and find so much joy and empowerment through this crazy sport we call bodybuilding. Happy Sunday friends! Let’s rock another week! _______________________________ Coach: @paulrevelia Team: @teamprophysique Posing: @kennywallach
.... when shit goes downhill 🤦🏽‍♀️ this is just half of it ugggggh I hate putting this stuff into my body 😣 #autoimmunedisease #mevsme #fakeittillyoumakeit #health #wellness #medicine #goodtimes
Never let it rest until your good becomes better and your better becomes best 🤨⚒💭
STAY LOW. GO FAST .KILL FIRST DIELAST. ONE SHOT .ONE KILL..NO LUCK ALL SKILL Pc.-@_.r.a.h.u.l.___ . CAPTION @youngwild4free . . . . . . . . . . . . . . . .#louisvuitton #mevsme sMe #dapperedman #dappersuitstyle #portfolio #indianmodels #Gentleman #weddingbells #motivated #model #Likeforlike #followForFollow #blessed #realmens #classymen #camera #photography
When I met my Younger Brother!! 😜 #justkidding #mevsme #tigershroff #sundayfeels #dancelover #freestyle Video And Edit Courtesy: @arghyamitra41
Intentions: educate & inspire people to live a holistic, balanced, optimized, vibrant existence. Eat tacos. Go camping. Jump in the ocean. Laugh at memes. Be nice to people. 🤷🏼‍♀️ . . . #holistichq #holistic #health #benice #tacos #memes #healthyfood #healthylifestyle #love #fitfam #fitness #fitnessjourney #backonmygrind #GRIND #workflow #results #mevsme #meme #fitfood #food #sandiego #sandiegoliving #lifestyle #comiccon #guthealth #lightworker #empath #purpose
Whoop whoop!!! So happy with my 43.02, a new 10km PB at this mornings #elmbridge10k Thought I had maybe gone out too quick but managed to keep it up for pretty even splits. Super chuffed! Well done to my lovely neighbour @nicola_vincent2012 for smashing your first 10km in a while.
Today is a new day✨Väljer bort smärtan för en stund och boostar känslorna med festligheter i goda vänners lag. Framemot kvällen ska kroppen få bekänna färg då gymmet kallar. Fin söndag alla fina💕 #edererathletes #teameabyproteinbolaget #EA #lovewhatyoudo #hardworkspayoff #noexcuses #lifestyle #allinthemind #girlswholift #gymlife #dowhatyoulove #workhard #motivation #motmittmål #grow #trainhard #mevsme #loveitkillit
22days abs challenge day14 yeah, 2weeks gone. tis is the last exercise, as u can c i do until face grn grn dy 233121 #talkbigdobig #meVsme
Gotta keep working... THATS IT! 🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️💥💥💥💥💥💥💥💥💥 Believe in your greatness it’s your success. Go out and conquer your goals. Me vs Me Be Great!!! Peace and Blessings #bangyoset #constantresults #mevsme #competitor #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind #npcphysique
🏋🏻‍♂️ -> Squat 150 kg. I do Zercher squats right now, because normal ones feel a little weird in my hips. Sometimes it hurt a bit. So i am working on them with lighter weights and doing mainly front squats. As you can see i don't have a pair of lifting shoes, i am considering them tho 🤔. I feel i can lift more than that when i fix my back Squat and with proper gear. Notice my face turning red really quickly 😡 I edited the audio but @vikbartolini is laughing in the background while recording 📽. . #squat #fit #fitness #workout #gym #gymfreak #strong #💪🏻 #healt #sweat #💦 #amazing #grow #beastmode #🏋🏻‍♂️ #mevsme #pumpingiron #iron
En lite större påfyllning efter promenaden igår 😁 . #motenbättrehälsa #teamtörn #kostschema #mevsme #teamjustcheck #ätaförattmåbra #hälsa #shapeuup
Life is full of Obstacles, but they don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it or work around it - Michael Jordan . No matter how many times I fall, I will keep getting back to my feet! Y o u c a n ‘ t k e e p t h i s M u m m a d o w n ✌️💕 . #knockmedown #iwillrise #strongerthanbefore #determined #mumma #mevsme #igotthis ##progressnotperfection
Well the next fitness goal has been set! Time now to put the head down and put the hard yards in 💪huge ambition, alot of work to do and big reward! Bring on 2019!
#lovethis ♥️ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - So important to remember this ... it's #youvsyou !!!! 🏋️‍♀️ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #slay #goals #mood #sundayvibes #progressionnotperfection #selfcare #healthiswealth #preppedbypanthers #mevsme #myjourney #beyou #bikinicompetitor #girlswholift #girlswithmuscle #fitfam #fitness #instagood #instafit #bodybuilding #lovinglife #happy #veganathlete
I love seeing people win & achieve accomplishments most people just dream about. Everyone's journey is so unique & so worth it! Why not feel great or look amazing? This could be your story too. DM for details and let's get you started to a better version of yourself💪 #herbaliferesults #herbalifenutrition #herbalifefamily #happiness #weightmanagement #energy #shake #tea #pills #gamechanger #win #mevsme
🦇 Il n'y a pas de foutu pour foutu! Apprendre de ses erreurs, se corriger et repartir! 🎯 Regarder le chemin parcouru et ne jamais oublier pourquoi nous avons commencé! 🖤 . . #mevsme #fitness #fitaddict #fitmotivation #fitfam #shape #teamshape #fit #fitnessaddicted #fitfrenchies #bodygoals #goals #fitgirl #gym #aesthetic #abs #abdos #booty #musculation #muscle #training #workout #eatclean #nutrition #alimentation #cheatmeal #love #peace #blackandwhite #focus
Thought I was pulling like 290lbs. Jokes on me. 140kg/308lbs fast af off the floor. Still wasn’t impressed with myself though. Damn lockout. 🤷🏼‍♀️ #mevsme #deadlift #gwpl #fitlife #stronggirls #liftheavy #squatbenchdeadlift #thickerthanasnicker #saturdaymotivation #letsgomothafucker #youcandobetter #metroflex #muscles #gains
#YancyCamp got me feeling good! 🙌 Started off this #wednesday w/ a 5 Mile Run through Uptown, stopping for 15 Pull Ups/30 Push-Ups/15 Burpees @ First Ward Park (quick stop to shock the body some more 😅), & finished the run w/ 1 Mile @ Johnson C. Smith. Easy 6 Miles @ 8 min/mile. Ended this workout with 60 box jumps. (3 x 20) Now time to rest & refuel! ✌️ . . . . @ yancycampofficial @ altrarunning @ fnx_fit @ getfitfoodsclt #fnx #performancerising #getfit #altrarunning #spartanstrong #spartantraining #trifectatribe #ocrtraining #strengthtraining #boxjumps #motivation #hardwork #keepmoving #fitness #fitnessmotivation #power #strength #focus #mevsme #fitlife #fitfam #fitspo #healthiswealth #endurance #athlete #charlotte #northcarolina #repost
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