#militaryathlete

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SOFWOD for Wed Nov 21 AM Ruck 5x 1 mile over mountainous terrain 30 ruck push ups *60 rest hydrate PM Warm Up: 500m Row 2x 10 DB Arnold Press 10 Good Mornings 10 Thrusters Then: 10 EMOM Power Clean + Push Jerk + 2 Split Jerks, climbing Then: 3 Rds: 3 Power Cleans 6 Thrusters 9 Lateral Over the bar burpee *135/95 #getselected #pj #pararescue #specialforces #greenberet #seal #ranger #cct #tacp #eod #rescueswimmer #csar #selection #indoc #rasp #buds #militaryathlete #getselected #sfas #marsoc #recon #airforce #army #navy #usmc #specialoperations #sofwods #og
Get out on the trails. For those of you OCR fans following us I’d recommend going to check out @goruck , if you haven’t already. Sign up for one of their events and help support @greenberetfoundation. Get that ruck ok and get moving. Pace is your choice but set a timer for 5 minutes and put the work in. If you can’t do push ups with your ruck on then work from your knees or lean against a tree/wall. #americanmadestrength #americanmadesandc #tacticalathlete #militaryathlete #goruck #ruck #military #firefighter #policeofficer #ems #ocrtraining #yinyoga #yoga #realmendoyoga
Having a mindset that allows you to look at losses, difficult times, or negative outcomes and see the lessons that can be learned to help you in the future will help you go a lot farther than focusing on the defeats. Every situation is an opportunity to grow, change, and learn but it is up to you to keep your head up to see those opportunities. #americanmadementality #positivethinking #growthmindset #americanmadestrength #tacticalathlete #militaryathlete #ocr #ocrtraining #competitor #conquering #performancemindset
@hardtokill_fitness with the Pull-up tips. When it comes to the Military, Pull-ups are the ultimate show of upper body strength. Over the next few days I'm going to go over some quick tips that you guys can start utilising today. 1.) Work on your grip: A. How can you expect to perform 20+ pullups if you can't even hold onto the bar for the time it takes. Make sure you practice hanging with two arms first. Then progress into one arm hangs. Set your self a time and aim to beat it. B. Perform Farmers walks to build up your grip strength and improve shoulder stability. C. Throw a towel over the bar and perform pull-ups holding on to each end. This mimics the grip that you will use when rope climbing and builds up great strength in your fingers and wrists. D. Perform plate pinches. Grab a 25lb plate on the outer edge and squeeze it between your thumb and fingers. If you can hold it for more than 60 seconds, increase the weight. If you're using steel plates, an alternative is to use lighter weights but grab 3 plates then you really have to focus on squeezing them hard otherwise the middle plate will drop. Give these a go and let me know how you get on. ✅
Nothing will ever come easy in life. Nothing will ever come for free in life. Nothing will ever or should ever be gifted to you in life. All the success one person has never just magically appears one night. All the items they have were never just dropped off under the Christmas tree. The bodies of the strongest were never molded over night. Success is over time. And the more time you spend doing something correctly the more success you earn in the long run. Practice doesn’t make perfect. Perfect practice makes perfect. Are you willing to spend a countless hours and days to earn what you want? • • • #militaryathlete #athlete #athlete #military #navy #marines #airforce #army #navyseals #specialforces #sf #pararescue #pj #crossfit #fitlife #powerlifting #gains #functionalfitness #USMC #specops #sof #airborne #guns #fitness #fit #mma #neverquit #nevergiveup #motivation #dedication #crossfit
Way back Wednesday (just realized it is only Tuesday 🤷🏽‍♂️) to when my pop’s got to pin on my Basic Airborne wings. I remember finally feeling like I had something cool on my uniform (the medical badge is cool too...) and like I was actually apart of the military. - When I was a dental tech, I didn’t feel too much pride in the uniform. I mainly wore scrubs and dealt with shitty leadership constantly, I felt like I didn’t fit in and I just wanted to do my four years and go back to being a civilian. - The first time I exited the airplane, It felt like a lifetime had went by before my chute opened...but once It opened, It ripped me into a different life perspective. Exhilarating, to say the least; seeing the ground approach quicker and quicker, scrambling to gain canopy control and get a solid hold on my risers, remembering how to fall correctly once I made contact with the ground so I didn’t snap my shit. I loved It. I was no longer a leg. - This was a brief stepping stone for the CCT pipeline, so It felt good to have under my belt, but still didn’t meant shit for what I had left in store for me. - Jumpers, hit It. #beatyourboots
We all need someone. Even the strongest need to be able to rely on their team when times get tough. - Be that ever-reaching hand. Always willing. Always able. You never know when you may be the one needing help up. ⚡️ #ADifferentBreed - Tag a friend who has been there for you through thick and thin! 🚨
Our next event in Meridian, MS is going to be epic. 99 acres complete with 3 story drill tower, an Amtrak train and confined spaces. 🇺🇸 If you haven’t signed up yet we still have a few slots remaining. Be sure to check out our Black Friday special. 🇺🇸 . . . #tacticalgames #tacticalathlete #tgaf #nooffseason #brownells #shotshow #recoilmagazine #veteran #veteranowned #556 #9mm #2a #leo #crossfit #combat #rltw #sof #swat #army #military #militaryathlete #militaryfitness #pewpew #rifle #ar15 #rangeday #thetacticalgames
#CISMTaekwondo Athletes Daniel Manz, #MilitaryAthlete of Germany. Multi-time international champion, Olympian, and two-time #CISM champion #Taekwondo #CISMTKD #MilitaryTaekwondo #WorldMilitaryTaekwondoChampionship #MilitaryAthletes #MilitarySports
Never do something to prove someone wrong. Never do something to prove your parents, friends, or others wrong. Never do something half heartedly. Do something because you want to. Because you want to find your limits and exceed them by a mile. Do something because you want to prove yourself wrong. That you’re not quitter. Find something you’re passionate about, love, and admire. And tackle that goal because it’s your goal and your future. No one can ever decide your fate. It’s up to you. Are you a quitter? Photo Via: @villarama_photo • • • #militaryathlete #athlete #athlete #military #navy #marines #airforce #army #navyseals #specialforces #sf #pararescue #pj #crossfit #fitlife #powerlifting #gains #functionalfitness #USMC #specops #sof #airborne #guns #fitness #fit #mma #neverquit #nevergiveup #motivation #dedication #crossfit
#mondaymotivation Spending hours near the finish line at @ironmantri Arizona yesterday and seeing all the triumphant reactions definitely has me fired up for the 2019 season! 🏊‍♂️🚴🏻‍♂️🏃🏻‍♂️🏆😎 . . . #triathlon #triathlete #swimbikerun #triathlontraining #ironman #ironmantri #ironmantraining #run #runner #runners #running #instarun #instarunners #trailrunning #trailrunner #marathon #marathontraining #militaryathlete #runnerscommunity
SOFWOD for Tues Nov 20 Sr.A Danny Sanchez AM Swim 300 swim/kick/pull 8 x 25m underwater 8 x 100m freestyle w/ fins, AFAP, 3 min interval 100m travel tread PM Warm Up 3:00 Bike or Row – 2x 10 SA DB Arnold Press (5/arm) 10 DB Floor Press 20 Straight Arm Reverse Shoulder Circles holding 5# plates (arms in T position)  Then: 10 Min Window: 21-15-9 Push Press 115/75 Ring Row *AMRAP Cal AB in remaining time.  Score = Cals -5 min rest 10 Min Window 21-15-9 Ring Dips Box Step Overs w/ 50/35# DBs *AMRAP Cal Ski in remaining time.  Score = Cals #getselected #pj #pararescue #specialforces #greenberet #seal #ranger #cct #tacp #eod #rescueswimmer #csar #selection #indoc #rasp #buds #militaryathlete #getselected #sfas #marsoc #recon #airforce #army #navy #usmc #specialoperations #sofwods #og
I really enjoyed today’s training and I hope you do too. Make sure you’re really working on those chop steps going into your change of direction. At no time should you be skidding or sliding out. For the 200m repeats I want you to really focus on controlling your breathing to regain composure between efforts. Take a good belly breath as soon as you can and regain that control. It’s hard but not impossible. The complex is tricky in part 2. Your goal is to go as heavy as possible without breaking up the complex. As soon as you have to put the LB down during the complex you’ve hit your max weight. Start off light and work up to today’s max per arm. #americanmadestrength #americanmadesandc #strengthtraining #endurancetraining #saqtraining #loftheavyrunfast #militaryathlete #tacticalathlete #firefighter #policeofficer #ems #military #ocrtraining #ocr
@jcholmes13 came out to our event this past weekend and seized an opportunity to smash some deadlifts with me! Let’s just say he PR’d TWICE and went home with a shit ton of free gear! Don’t miss the next event. 😈🔥 Thank you @jcholmes13 and @alexis_jordan2 for the love and support. It means the world! #ADifferentBreed
Iniciando mais uma semana de treinamentos e segue a contagem regressiva para dar início a nossa próxima batalha que será o campeonato mundial militar de taekwondo minha última competição internacional da temporada 2018. acompanhem pelos stories a preparação, os detalhes e informações da competição, conto com a torcida de vocês e vamos lá para mais uma missão com foco e Deus no comando!! 🙏🏻🇧🇷🥋👊🏼 #taekwondo #worldmilitary #militaryathlete #marinhadobrasil #navy #pauloricardotkd #brisanet #armazemfitness #bolsapodio #brasil #esporte #deusnocomando #letsgo
Developing principles in which you live your life will prove to be beneficial. - Make things black and white, do not dwell in grey areas. - Base your actions according to what you stand for and believe in. - Stand for something. ⚡️ #ADifferentBreed
Little view of my workout tonight hoping people judge me and tell me what I could do better. 1 clean pull into one hang clean. Was disappointed on the second because I wanted more power and not sink into catching it. First time trying this complex with a decent weight. Damn I need a coach! @sofletehq @dieliving #olympiclifting #freighttrain #strengthteam #power #militaryathlete #tacticalathlete #stayviolent
Some MAQ and I am done for the day😍
Motivation Monday: @dirt.therapy sweating it out after a WOD in her Barbells and Infidels tee. Check her post on how to save a few 💵 when you score yours. 🤘🏼🇺🇸❤️
Working on that ankle mobility and depth progression with exercises such as the "goblet squat" during my regular warm ups for squatting 👍👌 #squat #squatuclub #squatuniversity #fitfam #army #military #soldier #militaryathlete #crossfit #crossfitathlete #fitnation #functionaltraining #weightlifting #technique @squat_university #reebok #reebokshoes @reeboknordics #like4likes
The world is broken down into two categories: quitters and winners. It doesn’t matter if you’re white, black, rich, poor, or your sexual preferences. Everyone in life has an equal shot in being their best and being successful. If you want something so badly then you’re going to do what ever it takes to reach your goal. It’s just majority of the time people will quit and then complain they never had a chance. They never did, because they limited themselves. Do not let yourself stop you from achieving greatness. Quitters are never remembered. • • • #followforfollow #militaryathlete  #athlete  #athlete  #military #navy  #marines  #airforce  #army  #navyseals #specialforces  #sf  #pararescue  #pj  #crossfit #fitlife  #powerlifting  #gains  #functionalfitness #USMC  #specops  #sof  #airborne  #guns #fitness  #fit  #mma  #neverquit  #nevergiveup #motivation  #dedication  #crossfit
Monday’s...am I right? 😏 . . . . Check out @mcteams3842 with these awesome photos. Give him a follow!
“In combat there is no substitute for Soldiers who, through repeated practice, have developed the ability to react quickly and decisively to defeat the enemy.” * ———————-——————————————— Train how you fight, bad stuff can happen anywhere and you must be physically and mentally prepared. No off season! * * * #tacticalgames #tacticalathlete #tactical #military #alwaysbetraining #militaryathlete #militaryfitness #tacticalfitness #army #sof #leo #swat #rltw #shotshow #recoilmagazine #ar15 #556 #9mm #2a #veteran #veteranowned #trainhowyoufight #rangeday #crossfit #combat #nooffseason #thetacticalgames
Day 4 on the road, and it’s about damn time to knock out some miles. Went out with the intention of going for about 45 minutes. • Warmup - foam roll and dynamic stretch (10 mins) Then: ~45 minute run at a moderate pace Then: Stretch and foam roll (15 mins) • #fitness #workout #training #running #militaryathlete #militaryfitness #75thrangerregiment #armyrangers
SOFWOD for Mon Nov 19 AM Run 8 mile LSD Then: 50 tempo push ups, 30X1 50 tempo sit ups, 30X1 25 tempo pull ups, 2021 PM 5 EMOM: Snatch Pull + 2 Hang Snatch (knee) @ 65% Then: 3 Sets: 7 Front Squat + 13 Back Squats @ 65% of FS Then: 21-15-9 DU x 3 Pull Ups Alt Pistols #getselected #pj #pararescue #specialforces #greenberet #seal #ranger #cct #tacp #eod #rescueswimmer #csar #selection #indoc #rasp #buds #militaryathlete #getselected #sfas #marsoc #recon #airforce #army #navy #usmc #specialoperations #sofwods #og
New week and a new cycle. Getting some stabilization work, tempo work, and grip work. Expect Monday’s to have some odd object or grip work in the metcon each week #americanmadestrength #americaadesandc #strengthtraining #liftheavyrunfast #militaryathlete #tacticalathlete #policeofficer #firefighter #ems #functionalfitness
Our Founder/CEO @dominicstrength in the ONLY NFQ Lever-belt produced smashing a 700lb deadlift! 🔥 Who’d like to see weight-belts, and more weightlifting accessories made by us?! Let us know in the comments. 🚨 #ADifferentBreed
The world is broken down into two categories: quitters and winners. It doesn’t matter if you’re white, black, rich, poor, or your sexual preferences. Everyone in life has an equal shot in being their best and being successful. If you want something so badly then you’re going to do what ever it takes to reach your goal. It’s just majority of the time people will quit and then complain they never had a chance. They never did, because they limited themselves. Do not let yourself stop you from achieving greatness. Quitters are never remembered. • • • #militaryathlete #athlete #athlete #military #navy #marines #airforce #army #navyseals #specialforces #sf #pararescue #pj #crossfit #fitlife #powerlifting #gains #functionalfitness #USMC #specops #sof #airborne #guns #fitness #fit #mma #neverquit #nevergiveup #motivation #dedication #crossfit
@starrsfall121 fucking slayed his deadlifts at the NOVA classic yesterday! Here’s a big pull at 551#! He ended up pulling off a PR total! Congratulations man! 🎉🤘🏼🇺🇸 ・・・
Another workout on the road. Saw a great workout from @jtm_fit so I gave it my best shot. Check out his account for a ton of great workouts. Guy is an absolute monster and an inspiration of mine to always push myself and get better. • Warmup - foam roll and dynamic stretch Then: 100 burpees Then: Workout by @jtm_fit 4 sets of :45 work /:15 rest for each movement Burpee Broad Jump to High knees Muay Thai Push Ups Snowboarders Hollow Flutter Kicks Superman Hold to Superman Push Up (my Superman Pushups need a lot of work) • The last video is what happens when you don’t lock the dogs out of your workout space. • #fitness #workout #training #gym #burpees #militaryathlete #militaryfitness #75thrangerregiment #armyrangers
On the road visiting family so I have to make the best of what equipment and time I have. • Warmup A (dumbbells) Then: 6 rounds - 10 burpees / 5 dumbbell snatches each arm Then: Foam roll and stretch • #fitness #workout #training #gym #burpees #militaryathlete #militaryfitness #75thrangerregiment #armyrangers
5 MILE RUN / 50 PULL-UPS / 100 PUSH-UPS / 200 SPEED SQUATS ▪️ ▪️ ▪️ #dedication #fitness #fitlife #endurance #cardio #helthylifestyle #gainz #hustlehard #selfmade #grind #athlete #militaryathlete
Repost from @hidden_warriors_ using @RepostRegramApp - I could tell you about the hardships I’ve been through. As you could tell me about your pain, misery, and dark times. You could tell me how the days were long and hot. While the nights were short, dark, and cold. You could tell me how you never have time and I could tell you how you never have dedication. Life will beat you down and tear you to pieces. It’s never going to get easier. Only harder. By the end few will stand as proudly as you. Yet, you have to find the fire within yourself to fuel that drive. Are you going to stand proud at the end of the day? • • • #militaryathlete #athlete #athlete #military #navy #marines #airforce #army #navyseals #specialforces #sf #pararescue #pj #crossfit #fitlife #powerlifting #gains #functionalfitness #USMC #specops #sof #airborne #guns #fitness #fit #mma #neverquit #nevergiveup #motivation #dedication #crossfit
Thank you to everyone that came out today! 🙏🏽🔥 @nfqofficial @industry_threadworks @bearrepublic.fit @skullz_ceo @_mikeactual
We are a mindset; A collective of individuals seeking progression in all aspects of life. We are A Different Breed.⚡️ - Thank you to @bearrepublic.fit for hosting this event and allowing us to come together for a community workout. Thank you to all of the local companies @industry_threadworks @strength_alliance @invictus5326 @cateredfit @15_fathoms @hyperice for coming out and catching the 9am class with us! Special thanks to @skullz_ceo for flying out in support of this event! - Another special thank you to @conortmurphy for providing the WOD! 🔥🙏🏽
Always be cognizant of how powerful your thoughts are. If you pay close enough attention, you’ll notice the connection between your thoughts and your reality... - Focus on shit, you get shit. Focus on the good stuff and watch how your life begins to change. Simple concept. - Master the mind, you can master anything. Simple in theory, far more difficult in execution. 💯
Mountain Training 2018 keeping skills sharp 💪⚔️ #Royalmarinescommando #snowdonia #mountainpt #militaryathlete #crossfit #strengthandconditioning
Motiv8
It’s hard. It’s really fucking hard. You notice the sweat dripping from your brow onto the pavement as you stumble to regain your footing...you’re breathing is heavy, your heart rate is spiked. You’re tired and you’re wondering if it’ll be worth It. You’re beginning to wonder if you’ve prepared enough or if your best simply won’t make the cut of what is expected. - Doubt is orbiting around your conscious like a shark deciding on his next meal. It smells the blood, It knows there’s a weak point somewhere. But we only allow into our minds the things that will make us better. Not this looming fear of self-doubt. - Your breath is controlled, your mind is focused as the sweat continues to drip. This is what it’s all about. This turmoil you feel right now of either succumbing to fear and fucking quitting or sacking the fuck up, and finishing what you set out to do. - The Extra Mile Is Never Crowded ⚡️ #ADifferentBreed
Thank you to those of you that came out! Such a great feeling to share our message and spread the NFQ lifestyle. 🔥 @bearrepublic.fit @nfqofficial @industry_threadworks @skullz_ceo
Some will ask you why you do what you do. Some will ask you why you wake up before the sun rises and go to bed late in the night. Some will ask why you spend so much time studying or in the gym. The people that think you’re crazy for trying to benefit yourself are the ones that are the most boring, useless, and lazy people on earth. Ignore the crowd. Follow your inner fire and grow yourself. Block out the haters; for they are just jealous. Can you make it through the waves of people that will try to stop you? Video Via: @kcaj.rekab • • • #militaryathlete #athlete #athlete #military #navy #marines #airforce #army #navyseals #specialforces #sf #pararescue #pj #crossfit #fitlife #powerlifting #gains #functionalfitness #USMC #specops #sof #airborne #guns #fitness #fit #mma #neverquit #nevergiveup #motivation #dedication #crossfit
More goodies added to the lineup for Black Friday! Mark your calendars!
Being a Green Beret and a NCO in the @usarmy has made me fall in love with Training people! I spend a lot of my free time teaching people to fly, wether it’s in the wind tunnel or in the sky! I spent about an hour yesterday with 30 @usnavy JROTC high schoolers, mainly working with one particular kid to over come his fears and take a leap of faith, as he wants to be a pilot some day! And this guy Kyle has far succeeded any plans I’ve had for him! He came to me with two goals, teach me to fly on my head and I want to compete in Nationals this year. An hour and a half of coaching and I already see that nationals will be no problem for him as he’s already flying on his head 🙌🇺🇸! #teach #train #executedreams #flyfast #headdown #skydiving #militaryathlete #indoorskydiving #armystrong #mentor #teacher #instructor #coach #skydiving #armygoldenknights #greenberet #ifly #arizona #northcarolina #gkvfs #vfs #ontarget #smiles #training
I could tell you about the hardships I’ve been through. As you could tell me about your pain, misery, and dark times. You could tell me how the days were long and hot. While the nights were short, dark, and cold. You could tell me how you never have time and I could tell you how you never have dedication. Life will beat you down and tear you to pieces. It’s never going to get easier. Only harder. By the end few will stand as proudly as you. Yet, you have to find the fire within yourself to fuel that drive. Are you going to stand proud at the end of the day? • • • #followforfollow #militaryathlete  #athlete  #athlete  #military #navy  #marines  #airforce  #army  #navyseals #specialforces  #sf  #pararescue  #pj  #crossfit #fitlife  #powerlifting  #gains  #functionalfitness #USMC  #specops  #sof  #airborne  #guns #fitness  #fit  #mma  #neverquit  #nevergiveup #motivation  #dedication  #crossfit
Early morning decisions. The GKVP videographer @sky_ace_3000 throws streamers before a training day, showing the winds below 2,000 ft AGL. This helps the jumpers navigate the winds as they get ready to land their black and gold parachutes. @armygoldenknights @usaptcommander #armyathlete #militaryathlete #usarmygoldenknights #jumpmaster #navigator #practicemakesperfect #trainingtowin #gkvp #verticalformationskydiving #jointheteem #morningwakeup #represent #goarmy
Big weekend ahead for our Sea-Doo race team at P1 AquaX in Fort Lauderdale. It’s showtime! Best of luck team- Erminio, Anthony, Tim, Jay and Christian! @jenwalker20000 @timothymckercher @p1aquax #seadoo #seadooracing #goxteamgo #seadoolife #rxt #rxtx #DieLiving #radlife #wheelchairlife #adaptive #spinalcordinjury #militaryathlete #rightmindset #neverquit #golongerstronger
One of the tenents of The Tactical Games is “No off Season.” Meaning it’s not just a competition it is a way of life. Champions have no off season and excellence knows no vacation. These athletes settle for nothing, but strive for excellence and victory as a way of life. ——————————————- . . . #nooffseason #tacticalgames #recoilmagazine #veteranowned #tacticalshooting #tacticalathlete #tgaf #veteran #wallclimb #556 #9mm #2a #military #rangeday #3gun #runandgun #militaryfitness #militaryathlete #functionalfitness #leo #swat #army #sof #excellence #thetacticalgames
I could tell you about the hardships I’ve been through. As you could tell me about your pain, misery, and dark times. You could tell me how the days were long and hot. While the nights were short, dark, and cold. You could tell me how you never have time and I could tell you how you never have dedication. Life will beat you down and tear you to pieces. It’s never going to get easier. Only harder. By the end few will stand as proudly as you. Yet, you have to find the fire within yourself to fuel that drive. Are you going to stand proud at the end of the day? • • • #militaryathlete #athlete #athlete #military #navy #marines #airforce #army #navyseals #specialforces #sf #pararescue #pj #crossfit #fitlife #powerlifting #gains #functionalfitness #USMC #specops #sof #airborne #guns #fitness #fit #mma #neverquit #nevergiveup #motivation #dedication #crossfit
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