#mindbodyspirit

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This is one of my most favorite times, exploring naturev with my gorgeous husband and beautiful kids. #vitalitytrail #naturelovers #mindbodyspirit #parenthood #momlife #mummamia
I have some news that I haven’t shared with you yet. . I have been asked to help someone with the launch of their business. They have been open for 2 months and know that I have experience in what they are doing. I have accepted a 6 month commitment to help her practice grow. . Why am I sharing this? Because this means I won’t be available to teach during the week like I have been. I struggled with whether or not I would accept because I so enjoy being available to share in this Yogic Journey with you all. I am still keeping my Saturday Morning classes and some of the weekend and evening classes I agreed to sub, this all starts tomorrow. . I look forward to seeing your smiling faces soon. I’ll post an updated schedule by Tuesday night. The decision to go back to work, even if it is temporary, was a hard choice to make. Now that I have sat with this for a few days I feel at peace knowing that I made the right decision. . Practice and all is coming, the thing is that we never know what the “all” is. We have to keep trusting that you are being lead down the right path. That is what I am doing now... #trusting #yogapodthewoodlands #expresshotyogatx
How can you bring some of the wild in? Image via our founder, @brianaborten #dragontreewellness
In today's constantly busy world, finding moments of calm and at peace is essential. . . Last call for today's #doterra BOGO! Log onto your account to place an order or DM me for info on how to get started with using the highest quality therapeutic grade essential oils around. . . . #essentialoils #aromatherapy #doterra #yl #emotionalbalance #wellness #wellbeing #selfcare #naturalhealth #holistichabits #healthyliving #mindbodyspirit #goodvibes #spiritualjourney #healthcoach #healthtips #alternativehealth #naturesmedicine #spiritjunkie #entrepreneur #wellpreneur #girlboss #transformation #myrenewedlife
We’re opening this year’s festival with a group chant! We are so happy Katie from @zendencollective will take us through a changing, meditation and yoga class starting at 8:30am. We couldn’t think of a better way to start our Festival day. There will also be plenty of other workshops, talks and opportunities to meet the amazing holistic health practitioners in the South West in the day. Stay tuned to learn more!
Life is not always bright and shiny. After 8 months, I am back in this place, which I have been avoiding to come back to. The place I leaned the deep pain. I'm nothing near the perfect place but I am not running away. • • Don't react, but observe and sit still. I'm taking my steps. And I invite you the same. • • • • • • • #yogagirl #yogaphoto #yogaphotography #yogainstructorslife #losangelesyoga #livecolorfully #fitnesslife #onestepatatime #onebreathatatime #practiceandalliscoming #yogaeverydaily #yogaeverywhere #travelingyogini #centeryourself #youareloved #iamloved #support #compassionate #love #mindbodyspirit #balance #balanceandstrength #photo #kauai #worktravel #yogaphotography #picoftheday #haveagoodevening #sunset #sunsetmeditation
Today is my birthday! ... I woke up this morning, welcomed the morning rituals that I’ve missed while on adventure, and contemplated the many gifts of the year past and all the new beginnings to come. ... 3 words for the day: Passion. Determination. Trust. ... Pack: 52lbs Hike in: 6-1/2 hours Takeaway: I did it!!
Gratitude is the best medicine. It heals your mind, your body & your spirit. And attaracts more things to be grateful for 🙏🏻🧘🏽‍♀️💜 // 📷: @joellesleebos ... Bersyukur adalah obat terbaik. Bisa menyembuhkan pikiran, tubuh dan jiwamu. Dan menarik banyak hal lain untuk disyukuri 🙏🏻🧘🏽‍♀️💜 . . . #HydrateYourBody #HydrateYourSoul #absolutehydration #bodyandsoul #drinkpraylove #drinkbalianwater #balianwater #balian #bali #healer #namaste #yoga #yogalover #balance #yogabali #yogini #yogi #yogalife #yogavibes #meditate #spirituality #mindbodyspirit #natural #organic #balilife #balivibes #islandlife #islandvibes #islandofgods
If you missed our first one, here’s your chance to come to our next outdoor yoga class THIS SUNDAY, July 22nd!! Spots are filling up so DM/Text/Comment if you’d like to flow and bring a friend, as SPACE is LIMITED! . . . BRING YOUR OWN MAT and we will flow though a beginner friendly Vinyasa series. Moving mindfully breath to movement as we take in the fresh outdoors and Mother Earth. Your flow will be accompanied with feel good tunes and aroma therapy to help put you in a more balanced and renewed state for your Sunday Funday! . . . Class begins PROMPTLY at 9:00am, so please plan to arrive at least 15 minutes prior to set up and get situated. We will be located right in front of the parking lot as soon as you enter through GATE B to Rhor Park. Find us underneath the trees and the tracks! Hope to see you on the mat! 🙏🏽💚 . . . #sandiegoyoga #yogisofinstagram #yogateacher #outdooryoga #vinyasa #sandiego #rhorpark #bonita #yoga #sdyogacommunity #mindfulmovement #mindbodyspirit #summersummersummertime
Such a fun Zumba in the Park with Gen & Shannon! 😄 And I even managed to drag some of the crew with me this time! 😜 Burn, sweat (and I mean SWEAT), conquer! 🔥💦💪🏻 #megsbeasts
“Strange, what being forced to slow down could do to a person.” “Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.” “And so it is, I’m stopping to smell the roses as I slow my pace right down to a snail”.....” Thank you 🙏🏼🌺 🐌 . #yoga #yogi #naturelovers #mindbodyspirit #stillness #meditation #being #nature #slowdown #snailspace #thankyou #life #love #sunshine #peace #recovery
I had to celebrate completing my crystal healing course (by distinction might I add 😉) by purchasing this tranquil Huelandite geode from @vvitchmountain ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Associated with the crown chakra, this beauty is the perfect crystal for transformation. It’s high vibes make it a great tool for meditation and it’s also used to enhance psychic abilities, spiritual vision & lucid dreaming. - All of the things I’m channeling in my life! 😍💕
If you haven’t done so get to it. Follow this man. Love his content and couldn’t agree more with this topic. We all want money but deep down people in this age and time want to know what you can do for them. Are you genuine or are you just in it for the money. Solve a problem by giving a solution and that is where your joy should come from. If that isn’t it then you in the wrong line of business. Credit to @thesharkdaymond Listen if you want to be better than average. - #Clgmassage #massage #miamibeach #miami #beauty #health #love #wellness #liveinspired #mindbodysoul #mindbodyspirit #Instamotivation #instainspiration #instasuccess #instalife #instaquotes #instafitness #instawork #instalove #instagoals #instaentrepreneur #motivation #inspiration #success #life #fitness #goals #entrepreneur #business #money
Love is an addictive substance, and when we open our hearts to those around us, we leave ourselves in the position to lose something. The neural pathways that underpin physical pain overlap with those which psychologist call 'social pain.' That's why when we're going through a heartbreak, people tend to report that it physically hurts. However, as the great Sufi poet Rumi said "the wound is where the light enters" - and these experiences allow us unique opportunities to grow and redefine ourselves. 👉Follow @projectmonkeymind @projectmonkeymind @projectmonkeymind Original Image: @raquel.schaar #psychology #spirituality #spiritualawakening #mentalhealth #mentalillness #mentalhealthawareness #wellbeing #mindfulness #wellness #depression #depressionquotes #anxiety #stress #meditation #innerpeace #mindbody #monkeymind #projectmonkeymind #wisdom #buddhism #personalgrowth #quotestagram #philosophy #lifeisawesome #quotations #habits #mindful #brainfood #mindblown #mindbodyspirit
#Repost @firmlyplantedyogafaith with @get_repost ・・・ #Repost @yogafaith with @get_repost ・・・ Holy, holy, holy Holy, holy, holy Holy is the Lord, God Almighty Worthy to receive glory Worthy to receive honor Worthy to receive all the praises Praise Him Praise Him and lift Him up Praise Him Exalt His name forever Holy, holy, holy Holy, holy, holy Holy is the Lord, God Almighty #lyrics by Alvin Slaughter #yogafaith @opendoor.photography #surrender #worship #mindbodyspirit
When your workout w/ kids delivers! ⚡😍⚡! He's the best little PT on the big tramp - almost 2 yrs w/ that firm look of 'move your butt' : my hearts pounding & tears are rolling 😆🏃‍♀️💪 #electricworkout #toddlertime 🕺 . . ...{ no way Im spinning the ph on selfie though 😨} 😙 . . ____________________________ #jumpjump #trampolinefun #workoutwithkids #mumslyfe #toddlerplay #energy #somuchfun
Acne and other red lesions/pustules/cysts that form on the human skin are acidic in nature. They are a result of improper nutrition, which is what enters the bloodstream to feed the hundreds of millions of cells of the human body, and inadequate elimination through the bowels and kidneys because of a backed-up lymphatic sysem. Begin by reducing intake of meat, eggs, and dairy and replacing them with fresh fruits, vegetables, quinoa, chickpeas, millet, avocados, sprouts, positive thoughts and aspirations, and distilled/reverse osmosis water! Watch your skin begin to clear up 🙏🌝 //⠀ Rp @alkalinehuman1 ⠀ //⠀ #Detox #Toxins #Skin ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #detoxify #wellness #happiness #joyful #goodlife #instahealth #mindful #longevity #antiaging #truth #wakeup #organic #mindbodyspirit #skincare #beauty #acne #dermatology #doctors #healthcare #medschool #medstudents #nutrition #medicine #foodismedicine #plantbased #wfpb #healthyfood
So excited to help as many people as I can who are struggling alone with depression and anxiety, with my new book 'The dawn of a greater me'. Its all about how I took control of my healing from depression naturally (because I hated the side effects of medication) and how you can too. This quote is from page 51, where I talk about that 'missing feeling' in our lives, what it is and how to FILL IT UP. Book Details in my BIO. Go to https://www.facebook.com/vitalitytrail/ to check out my online clarity and focus session which will get you started on Living your best life. This comprehensive on-line private session will get you 100% clear on where you are now and where exactly you want to be ...and whats stopping you from living your dream life (what your blocks are). CLARITY is the first step to healing & living the life you love. #vitalitytrail #healingnaturallyfromdepression #healingnaturallyfromanxiety #healing #mindbodyspirit #mindbodyspirithealth #mindset #kidsonthecoastmagazine #parentinghacks #liveyourpurpose #gratefuleveryday
"Just keep coming home to yourself, you are the one you've been waiting for." - Bryon Katie #healingwordsoftheday Sometimes we stray from our authentic self. Maybe we say something we didn't mean or act out of impulse. It's natural, but just keep returning to yourself. You know when you're living your true nature, because it feels like home. #quote #sunflowers #flowers #pikeplacemarket #seattle #washington #pnw #therapist #holistictherapist #therapy #writer #freelancewriter #healthwriter #travelwriter #blogger #healthblogger #lifestyleblogger #healing #health #wellness #gratitude #mindbodyspirit #mindfulness #yoga
Time for a new book...and then sleep! 📚 😴
Almond encrusted garlic and rosemary salmon with Japanese yam mash potatoes and artichokes #eatforhealth #mondaydinner #glutenfree DM me for the recipe! 😘
Life has forced me to stop in my traps and take the time to invest back into me in order to recover from this head cold that I have. More often than not, when our bodies aren’t 💯 we continue to push through but this doesn’t allow us to recover and heal. As such, I’ve taken today off to rest for a couple of hours which means consuming this delicious smoothie bowl and sitting in bed and resting. This smoothie bowl contains banana, blueberries, avocado, goji berries, sunflower seeds, hemp seed powder and almond milk and because it’s winter, I added some hot water to the mix to remove the chill. I’ve then topped with some more goji berries, coconut flakes and cacao nibs. Learn to listen to what your body needs and remember to be kind to yourself, after all, we are only gifted one body.
Follow @motivationalbotz ☺️ Signs of maturity 💡 @motivationalbotz
Follow @mbeproject and prepare for our launch this Wednesday as we invite you along this wild ride of self discovery, healing, and community. Be a part of the play, laughter, and joy! ✨💜✨. @all_for_yew @mind_your_chakras
Oodnadatta track. Marree, William Creek, Oodnadatta, Marla. Done with no injuries or severe breakages. Diffused Stress Away the whole time in the orb diffuser in the car. Helped keep everyone calm.
Find success in doing things you are passionate about every single day! 😎🙏🏽#mindbodyspirit #affirmationlids #healthylifestyle #purposedrivenlife
🍯T A S T Y T U E S D A Y🍯 L I V E @ 8PM @escape_float_spa . . . 1. H2H 💛 2. All about this honey stuff—what is it—how can it benefit you—is it even legal?!🤨😲😆😜🧐🤓🤩🤥🙄🤭🤔😬😯🤗😵🤐😢😍😁😗😘😛😎 ^ ^ (and Happy World Emoji Day on a side note) . . . #fithope #mindbodyspirit #mindset #fitspo #fitness #fitspiration #fitnessmotivation #cbdhoney #checkit #questions #answers #righttherewithya #instafit #instagood #instagram #instapicoftheday
The past few weeks I have been met with my past self continuously, unabashedly, and furiously. The old ways of thinking and being, those ingrained in my head from a young age, are surfacing. I can see a smaller version of myself in a long plaid jumper, crisp button down shirt and folded socks that replicate delicate doilies. She is staring at me. —————————————————————————— As a child, I was heavily involved in the Catholic Church. I went to the same school from preschool to 8th grade. It was in this school that I was taught my body was not mine. It was gods and, once I was married, it would be my husbands. I was taught that my sexuality was shameful and my natural instincts a sin. I was taught that the reason I had a vagina was to procreate. Being told that was my singular end goal before I even had my first period was poetically fucked. —————————————————————————— I am just now allowing myself to dream big for my future. I so often in my childhood and adolescence shut down my dreams (of being a neurosurgeon, an actress, a criminal psychologist, a chef) because it would take me away from what I was told I was destined to become. Take the safe road. Don’t achieve too much. I constantly weep for my past selves. This month, I am reminded that my history has shaped me. It is my duty to heal, release, and forgive. With that, I can make giant strides and plant my focus on the future. But I cannot get there without doing the work. —————————————————————————— I am looking at my younger self. I see her smile and laugh. She is running fast and jumping high. I know she had an amazing childhood filled with laughter and giggles and tears and heartbreak. I know she had an incredible life. I also know she thought about her future self a lot; “will I be proud of myself when I am 20, 30, 40?” Hell yeah, baby. I am so so proud of you. . . . . . . . . . #chicagogram #chicago #chicagophotography #igers #igersmidwest #igerschicago #selflove #selfcare #rituals #taketime #stayandwander #myphoto #photooftheday #mychicagopix #chicagosummer #health #wellness #mindbodyspirit #rest #relax #stretch #motivation #traveldeeper #heal #selfhealing #mybody #sexuality #power #newmoon
Follow @bossed_up_4eva to get more motivating yourself work
👌 #MudraMonday 👌 Mudras are ways that you can talk to your mind body, that are usually done with just the hands. 🙇‍♀️ Today, I bring you Buddhi Mudra. To perform, simply bring the tip of your pinky with the tip of your thumb. I felt this was appropriate because it blends Fire and Water, which goes off the theme of my healing yesterday. If you visit @love.thysoul you will see I asked yesterday about what you get when you mix water and fire? Today, I remembered this mudra. 🙏 When you ask a question, be prepared to receive an answer. The Universe is always listening 😘 ♡ ♡ ♡ ♡ ♡ #mudra #yogaoffthemat #yogagram #yogateacher #mindbody #mercury #fireelement #waterelement #elements #alchemy #alchemist #yogawitch #witchyways #communication #intuition #telepathy #healing #findingbalance #mindbodyspirit #mindbodyconnection #spiritjunkie #synchronicity #lightcodes #sacredgeometry #bodyawareness #yogaforeveryone #rewireyourbrain #holistic
...Healing doesn’t mean the damage never existed. It means the damage no longer controls your life. Ayeeee! 😝Bout to Live my absolute best #life in #Atlanta 😎💋#Pioneer 💪🏽 Mood: You don’t know my story...yet 👁🎥🎞🗝🎉 #Film 👀
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“Keep close to Nature's heart... and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.”-John Muir 🌲 #findjoyeveryday 🌲 (@findjoy_everyday original 📸)
Fishing...
Hi 👋 I’ve decided to take some time to enjoy this short lived newborn phase with my family. I will be back to seeing patients again starting next week.
Just showing the process. Book your next appointment now!!!! #beauty #hair #happy #fun #dropdeadgorgeous #worldwide #celebritystylist #dallas #la #beverlyhills #goldie #livingmybestlife #followme I care about the integrity of the hair and the happiness of my clients. If you want the best look no futher I'm your stylist. I will #travel to you #mobilestylist #mindbodyspirit #haircuts #color #hairextensions #makeup #blowout #hairstyles #updo #highlights I specialize in everything I do. This is my career not a hobby.
River rocks
Self Care isn't always pretty, it's not even always healthy. I'm most definitely about to eat pizza and buffalo fries while wearing a face mask. Say something, I don't even care. Be your own (s)hero. • • • • • • #takecare #loveyourself #wanderlust #mindbodyspirit #selfcare #bathtime #breathe #livefolk #wellnessjourney #mindbodysoul #willjourney #raiseyourvibration #lifeofadventure #805beer #fromwhereistand #hippielifestyle #blackgirlmagic #nourishyourself #cleanliving #adventure_culture #splash #health #lookwithin #everydaycarry #mantramonday #liveinspired #selflove #lgbttravel #loveyourself
Follow @Businesscourageous 👊 Like this if you agree! @Businesscourageous
This is me, here with You, right now. I'm allowing the container of myself time to process and recalibrate with the immense amount of space we held during @SacredMasculinity. As my BrOther @ReikiMarco expressed: that space could hold the moon. The council itself was a mastermind of facilitators, teachers, healers, and integral Men converging to hold space for one another and strengthen the bonds of BrOtherhood between us, preparing us to initiate other Men in the @SacredMasculinity Convergence this Oct. 12-14th One of the downloads I'm integrating in my fields thru this experience is a refreshed perspective on integrity. Integrity on a micro to macrocosmic scale. A few BrOthers expressed bringing this into the 💯% level, not 97, 98, 99.. 💯 That breathe that You just took. Was it in integrity? Did You choose that with the fullness of thy Presence? Currently observing and reflecting on each action I'm taking and feeling it, is what I'm doing in alignment with my Truth? If it's not, I'm out of integrity, and I hold myself accountable for that, I own that, I refine that. And for me right now this process is serving as a pathworking to step into deep Presence and mindfulness in every Eternal Now. I encourage You men out there looking for a radical shift of perspective and an intiation into what @SacredMasculinity feels and looks like to join us at Sacred Sons. Goddesses, we honor You, please send Your Masculine partners our way to experience this deep transformational work. In Integrity. ☼@TheHomieSMO ™☼ 🕉➖➖➖➖➖➖➖🕉 Been a minute on the selfie game, I know. 😂 #TheHomieSMO #CosmicConsciousness #LawOfOne #CollectiveConsciousness #Consciousness #Spirituality #Starseed #SpiritualAwakening #RaiseYourVibration #SpiritualRevolution #ThirdEyeVision #HigherFrequency #SoulFamily #LightWorker #5D #LightWarriors #Yoga #Meditation #HigherVibes #AwakenedConsciousCollective #CommunityHealing #IndigoChildren #Starseeds #Meditate #Spiritual #HigherConsciousness #VibrateHigher #MindBodySpirit
Rose and Geranium Organic Essential Oil is one of my favorites. I love working with it because it makes me feel so relaxed and calm. The smell just does something to me! I didn't realize how much I loved it until I started to make it for so many orders starting spring of 2018. Now I'm hooked! The best thing I've ever done for my family and I is switch to a natural & organic lifestyle. Everything else has just started falling into place. You feel better...Take care ❤🌏 #earth #love #humans This is my Ultra Rich Whipped Rose Himalayan Salt Scrub 🌷 I enjoy salt scrubs most on rougher areas of my skin. *Perfect after a nice foot soak and pumice treatment ☀️ *After cleansing body gently polish over entire body for fresh glowing skin 😊
“Great company, fast delivery, fast replies. The herbal tinctures are amazing and I definitely notice the difference in my body and training ability, being a muay thai fighter! Couldn't be happier with the products.” – Anouska Page, Muay Thai Fighter @the_warriors_soul_journey #fightersfriend #support #fighters #athletes #martialarts #mma #mixedmartialarts #kickboxing #boxing #muaythai #wrestling #bjj #jiujitsu #gym #herbalextracts #supplements #plantbased #spagyrics #tinctures #health #fitness #holistic #athlete #fighter #fighting #grappling #mindbodyspirit #naturalsupplements #recovery #training
Ever thought about what is in your perfume? Those secret ingredients that the keep hidden so you dont steal there formula are not what you want on your delicate skin. 🌹 A rose is a rose but in that secret formula could be a synthetic laboratory made fragrant. 🌼 Check out these essential oils. 1 drop behind your ears and on yout wrists is all you need. 🌹 Dream Catcher - catch your dreams with Royal Hawaiian Sandalwood, Tangerine, Ylang Ylang, Black Pepper, Bergamot, Anise, Juniper, Geranium, Blue Cypress, Lime, Jasmine, Matricaria, Blue Tansy, Rose, Grapefruit, Spearmint, Lemon, Ocotea 🌼 Awaken - awaken your senses with the blends of  Joy, Present Time, Harmony, Forgiveness, Dream Catcher 🌹 Valor - find your positive with Northern Lights Black Spruce, Camphor, Blue Tansy, Frankincense, Geranium 🌼 Valor ll - contains Ylang Ylang, Rosewood, Northern Lights Black Spruce, German Chamomile, Idaho Blue Spruce, Frankincense, Vetiver, Cistus, Bergamot, Cassia, and Davana 🌹 White Angelica - for your emotional energy with Bergamot, Myrrh, Geranium, Royal Hawaiian Sandalwood, Ylang Ylang, Coriander, Northern Lights Black Spruce, Melissa, Hyssop, Rose 🌼 Joy - who doesnt love a bit of joy with Bergamot, Ylang Ylang, Geranium, Lemon, Coriander, Tangerine, Jasmine, Roman Chamomile, Palmarosa, Rose 🌹 Sensation - say no more containing Coriander, Ylang Ylang, Bergamot, Jasmine, Geranium 🌼 Lady Sclareol - balance your emotions with Geranium, Coriander, Vetiver, Orange, Clary Sage, Bergamot, Ylang Ylang, Royal Hawaiian Sandalwood, Sage, Jasmine, Idaho Blue Spruce, Spearmint, Hinoki 🌹 Which one will you try?
For the first time I felt regret. I sat, and although the view sang, the heat reminded me of the hours ahead, the long day I didn't want to be a part of. There was no turning back, and for once I wanted to. I had to get up. I could feel my feet growing roots, my mind racing so fast and answering no questions. I couldn't look away, time stood still and I could hear nothing yet the world seemed to be screaming at me. I like to believe this journey embarked with the intent to learn, to serve myself through experience, to feel otherworldly, somewhere else, while physically staying still. This time was different, fear was my lesson. This time I learned that courage is not the absence of fear, but the knowledge of something greater beyond fear, and getting there. - #freewrite #journalentry #randominsights #meh #moodydays #isolationcanbeintoxicating #trip #burnswhenitcleansya #makelight #courage #fear #overcoming #lepidolite #amethyst #pyramid #lightillusion #gemstones #poetry #growth #pagansofinstagram #metaphysics #psychonut #openthemind #mindbodyspirit #meditation #readings #abalone
MORINGA OLEIFERA NUTRITIONAL VALUE . Selamat pagi semua! Saya nak share kebaikan Moringa. Tahukah anda bahawa kandungan Moringa adalah 3 kali lebih dari buah pisang, 4 kali lebih dari susu, 36 x lebih magnesium , 25x lebih Iron dari sayur bayam, 7x Vitamin C yang terkandung dari buat oren dan 4x lebih Vitamin A di dalam sayur Carrot. . Banyak betul kebaikan, susah nak cari, betul, tapi kami di Kelor Molek ada Capsul Moringa, sangat baik untuk mereka yang ingin mendapatkan kulit yang cantik dan menawan, dan sekiranya anda nak info lanjut, bolehla contact saya dapatkannya dengan click link di bawah: . wasap.my/60176256123/KM wasap.my/60176256123/KM wasap.my/60176256123/KM . #KelorMolek #Health #Moringa #MoringaCapsules #healthsupplement #moringamalaysia #wellness #liveinspired #wellnessblogger #mindbodysoul #mindbodygram #mindbodyspirit #greenlifestyle #healthyhappylife #morabica #detox #coffee #latte #food #scrubs #beautifulhealth #loveyourself #kualalumpur #malaysia #shahalam #subang #damansara #cancer #info
Incredible hike in south boulder this evening! Really seeing the importance of more nature time more often! #natchurch #GaiaIsRisen #mothernature #love #hiking #vibes #manifestparadise #mindbodyspirit #boulder #colorado #ascension #integration
This morning was so cold & dark when my alarm went off😵.... but I managed to snooze for another 30 minutes before hitting the stationery bike👍 I always try to get up & get my movement in early before my babes wake up😉 Now I can spend the rest of the day lazing around the beach in the sun!🙌 BLISS...xx CRAZY winter weather🤪...❄️➡️☀️ . . . . . . . . #womenshealth #mindbodyspirit #yoga #yogi #yogaflow #yogaeverydamnday #journal #mindyourhealth #yoganewbie #stretch #healthy #healthandfitness #healthylife #bbg #bbgcommunity #bbgbabe #bbgfam #fit #fitfam #fitnessmotivation #fitspo #plantoverprocessed #vegan #plantbased #eatplants #eattherainbow #grateful
Holistic care for Mind, Body and Spirit. Its all about you at Naturally Balanced Therapies. Massage, Reflexology, Reiki and Aromatherapy 🤗 Two locations Toowoomba and Withcott Qld.
"Body is not stiff. Mind is stiff." ... -Sri K Pattabhi Jois Yoga is unique in that the fullest expression of a pose doesn't occur by muscling into it, it occurs when you give the breath permission to fill the spaces that resist.... . “Loveyogalovelife “ . . #yoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #yogaeverywhere #yogainspiration #yogisofinstagram #yogalife #meditation #healthyliving #yogaddict #yogapractice #trueself #yogapose #yogadaily #spiritualgangster #yogajournal #practicenotperfection #yogacommunity #yogachallenge #yogafam #thesweatlife #healthmatters #nourishyourself #mindfulliving #mindbodyspirit #holisticwellness #healthyhappylife @preview.app
Follow @his_and_hers_marketing 💸 Believe in yourself, don't hold it back from your dreams, and don't let others hold you back either. . Your only limit, truly, is you. Tag someone who needs to see this💯 @his_and_hers_marketing
"Body is not stiff. Mind is stiff." ... -Sri K Pattabhi Jois Yoga is unique in that the fullest expression of a pose doesn't occur by muscling into it, it occurs when you give the breath permission to fill the spaces that resist.... . “Loveyogalovelife “ . . #yoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #yogaeverywhere #yogainspiration #yogisofinstagram #yogalife #meditation #healthyliving #yogaddict #yogapractice #trueself #yogapose #yogadaily #spiritualgangster #yogajournal #practicenotperfection #yogacommunity #yogachallenge #yogafam #thesweatlife #healthmatters #nourishyourself #mindfulliving #mindbodyspirit #holisticwellness #healthyhappylife
Critters...
Tonight's #homa fire and #agnihotra #Ayurveda #dailycalm #innerpeace #communion with the #spirit #nature We are all as One, let's honor each other as the magnificent Divine Beings we all are. #compassion for all beings. #love #happiness #forgiveness #harmony #yoga #union #mindbodysoul #mindbodyspirit
For those mornings when your toddler is throwing a GIANT fit because you won’t let him play with the Roomba. 😑 • • Rolling this all over him and me both. • • #momlife #toddlers #whydoweevenhavetoys
Welp, here you go folks. My Before and After shots (Sorry for the bad lighting and angles) Just finished up 80 Day Obsession today and I have to say before I was feeling good and now I’m feeling GREAT! I started this journey more so for physical/mental health more so than the body gains (but hey, not complainin’ 😏) in fact I didn’t even weigh myself and I have no idea what the number on the scale says BUT I know how I feel. Had I also followed the eating plan along with it I know I would have had even better results but I’m happy with where I started and how much I was able to accomplish with my already packed schedule. Anyway, I owe two huge shoutouts to @getfitwithmegs17 & @hedvygregg One for getting me started and the other for keeping me going. I feel so happy and blessed that even though my bestie and I live 100 miles apart we still got to share in this journey together!!! Thanks ladies! This is just the end of @80dayobsession but the beginning of something new. Not stopping here! Also, shout out to @autumncalabrese and the cast! You guys were awesome and hilarious!
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