#mindfulness

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Soul inspired lifestyle apparel. ✨Launching April 2nd ✨ #itsmytime #happysoul #mindfulness #mindfulfashion #smallbusinessowner #launchparty #utahyoga #loveyourself
🖌🎨🖌WOOHOO! 🖌🎨🖌 🖌🎨🖌 ITS TIME TO BE A WIRED LAB WINNER🖌🎨🖌 WIN a 🎟 GOLDEN TICKET 🎟 to attend our Brush Lettering Workshop with the marvellous @mrsflannelette at the Harden Murrumburrah Arts Council on Saturday 11th May. Simply: SHARE our post, TAG 3 or more friends & ask them to 'like' our page. Winner will be announced Sunday 24th March 2019. . #wiredopenlabs #thewiredlab #workshop #brushlettering #mrsflannelette #creativeworkshop #myriverinamurray #visitnsw #visitharden #visithilltops #visitgundagai #hilltopsregion #creativekidsprovider #mindfulness #quotes #lettering #painting #brushpen #harden #hardenmurrumburrah #murrumburrah . RULES -Must live in Australia to enter. - Promo sleevted by the Chairperson of @thewiredlab & his decision is final. - Promo not endorsed or sponsored by Instagram
Give in to the resistance! Try to start with 5 minutes a day: Sit or lay in a comfortable position. Close your eyes and focus on your breathing. Thoughts are going to race, bring yourself back to your breathe. Imagine yourself in a happy place. Relax. #mindful #mindfulness #mindfulliving #meditation #happy #happiness #stressfree #liveright #livehappy #breathe #breathein #breatheout #focusinthenow #bepresent #blog #mindfulblog #love #loveall #loveyourself
You can sound confident and have anxiety. You can look healthy but feel like shit. You can look happy but be miserable inside. You can be good looking but feel ugly. So be kind, because every person is fighting a battle you know nothing about 🥰 #wednesdaywisdom #internationaldayofhappiness #springequinox #equinox #firstdayofspring #selfie #humpday 🍑 #happywednesday #positivethinking #mindfulness #selflove #chronicillness #chronicpain #chronicfatigue #spoonie #spoonielife #strokeawareness #strokesurvivor #braininjury #heartattacksurvivor #cardioishardio #diabadass #t1d #b12 #gastritis #crps #raynauds #instadaily #iphone #march 😘
What’s your reason? Your why? What will get you through those tough days? I love holidays. I love spending time with my family, relaxing, experiencing new countries and cultures. Sitting on the beach, watching the waves. That is what gets me through less than great days . Find your why . . . . #Businessmum #businessmumblog #inspirationalwomen #businesswomen #worklifebalance #womenunite #womenhelpingwomen #hustle #workingmum #lovewhatyoudo #dowhatyoulove #doittoday #yolo #brilliantbusinessmums #girltribegang #smallbusinessessex #essexbusinesswomen #essexmum #essexbusiness #personaldevelopment #flexibleworkinghours #digitalmums #womenwhohustle #mumsofinstagram #coursecreator #salesfunnels #goalsetting #mindfulness #beyourbest #debtfree
Day 20 of #21DayRelationalConsciousnessReset The Perfect Relationship, A World Transformed As One Get your copy of Relationality TODAY! Book a Master Class with Author, Speaker and Certified Relationship/Spiritual Coach LeAnzar Stockley. leanzar@soulciety61.org www.soulciety61.org www.leanzarstockley.com www.westbowpress.com #relationality #iAmLove4u #mindfulness #spiritualgrowth #enlightenment #loveisourreligion #oneness #christconsciousness #consciouness #think #heartmind #philosophy #spirituality #righteousness #universalconsciousness #connection #love #livethelove #relationship #awakening #recovery #iAmLove4u #restoration #compassion #family #friendship #sourcecode #integrity #masterclass
Do you struggle to get to sleep at a reasonable time? Or just being able to fall asleep at all? 🙋🏼‍♀️ It might be time to consider changes in your tech habits. 😬 Constant nighttime scrolling keeps your brain over stimulated and makes it super hard to just close your eyes and go to sleep. 🤳🏼 Getting your digital world under control and sleeping better can: ⠀⠀ 👌🏼 lower your stress level ⠀⠀ 👌🏼 give you more energy ⠀⠀ 👌🏼 stabilize your mood And who couldn’t use a healthy dose of happiness these days? 🤗 For the next week, I’m going to try ditching the phone about an hour before I plan on going to bed. 👍🏼 What the heck will I do without my phone? ⠀⠀ 🧘🏼‍♀️ Meditate for 5 minutes ⠀⠀ ✍🏼 Write down 3 things I’m grateful for that day ⠀⠀ 🤓 Read a book (gasp!) ⠀⠀ 🤦🏼‍♀️ Okay, maybe watch a tv show (or two) What would you do with an hour of phone-free time in the evening? 👇🏼 ⠀⠀ . . . . . #sleep #namasteinbed #sleephappy #sleepbetter #napqueen #rest #selfcare #healthyliving #motivation #holistichealth #healthandwellness #wellness #healthylifestyle #selfcaretips #selflove #selfcareroutine #selfcareisntselfish #mindfulness #mentalhealth #selfcareeveryday #loveyourself #wellnessjourney #wellpreneur ⠀⠀ 📸 @logannolin via @unsplash #ipreview via @preview.app
Building the toolkit: acknowledging the tools we used to survive may be different from those we’ll use to thrive 🙌🏼 Thanks to @innerhealing4women . .❤️💛💚💙💜🖤 #healingcptsd #cptsdsurvivorturnedthriver #cptsdwarrior #cptsdsurvivor #cptsdwarriors #complextrauma #healingtrauma #thriving #recoveryjourney #growthmindset , #queerlove , #tendercare #queerfemme , #queer , #lgbtq , #gentle , #recovery , #selflove , #mindfulness , #radicalvulnerability , #selfcompassion , #queerhealth #posttraumaticgrowth
10th Yoga class. Turns out I make a good 3 legged dog!! 😜 Got to love a Savasana! 🙏🏻🧘🏻‍♂️🌞 #yoga #namaste #savasana #peacelovehappiness #mindfulness #sunshine #yogaclass #yogajedi #core #positivevibes #happiness #butterfly #grateful #smile #noheadstand
Kom til dette herlige arrangement i næste uge! 🤘 Arrangementet byder på en tvistet Poetry slam - Smut slam CPH præsenterer saftige og frække historier om seksuelle oplevelser, men også de sjove og "pinlige" af slagsen. Hihi. Jeg sidder som dommer i panelet, sammen med smukke Penelope @penelope_asc og andre. @lustinstagram Lust kommer også!!! ✨ Magic ✨ #smutslamcph #poetryslam #historier #seksualitet #sexology #sexologi #sexolog #nærvær #bodymindsoul #mindfulness #mindninja #mindful #consciousness #sexulity #mind #fun #play #havefun #celebration #celebrate
"A problem that is aired, is a problem that has been freed from the pressures of your own mind. And, in the open, it can be scrutinised and dissected, and examined for possible resolution." ~ Nick Adigu Burke ~ #inspirationalquotes #wisewords #wisequotes #problemsolving #karma #meditation #affirmations #manifestation #songwriter #actingquotes #innerpeace #peaceandlove #mindfulness #yoga #deepquotes #deepthinking #philosophy
Trying not to hurt the little people. Ink on 300gsm paper. A4 #ink #draw #sketch #inkdrawing #mindfulness #political #contemporaryart #bamboo #dippen #indianink
The full moon 🌕 energy is the perfect time to release old patterns, move forward and explore how amazing you truly are ! Set some intentions to the full moon tonight and In the words of #ladygaga “I’m off the deep end watch as I dive in !” 💫 #fullmoon #explore #youareamazing #heal #mindfulness #gratitude #findingjoy #byronbay #australiasmosteasterlypoint
Benvenuti in Paradiso! A quanto pare siamo state buone perché qualcuno ha deciso di aprirci le porte del Paradiso. 😆 Scherzi a parte, non dimenticherò mai le giornate, e le notti, trascorse in questa magica valle. É un lusso potersi immergere in queste acque benefiche, che dissetano anche il corpo e l'anima. Nuotare con i pesci che, a loro volta, scivolano nell'acqua insieme alle tartarughe è una benedizione. Il Paradiso é esattamente come lo immaginavo e va protetto. Con amore e fermezza. 🐢🍃🐝🦋 #ig_marocco #ig_morocco #paradise #paradisevalley #agadir #wildlife #wildlifephotography #wild #travelwriter #travelgirl #traveldairies #traveldames #travelgram #travelling #travel #writer #mindfulness #medicine #meditationismedication
Moving forward after a painful relationship means finding a new sense of safety and allowing yourself the space to mourn. Those two resilience skills are learned, but many of us who have experienced complex trauma don’t quite know where to start. Believing that a new start is possible for you might just be the first step. #relationships #women #happy #healing #hope #stress #recovery #mentalhealth #health #anxiety #love #yoga #meditation #mindfulness #empoweringwomen 🦋💖💐💃🏼🦄 . . . . . Please call/text me at 407-951-4951 for a free consultation.
... light after the storm #yogaeveryday
🌱🍴Dagens improvisations- och man-tager-vad-man-haver-lunch blev så himla god så jag måste dela! • Woka grönkål och vitkål i saften till en pressad lime tillsammans med rivet limeskal och örtsalt • servera med råriven morot, böngroddar och en mixrad liten ”blandning” av ingefära, gurkmeja, selleri, lime och mango (kör i mixer och sila av; använd saften till dryck)🍴🌱 . . . #lunch #lättlunch #veganlunch #rawfood #cleanfood #cleaneating #consciouseating #consciousliving #selflove #selfcare #mindfulness #veganfood #healthyfood #renmat #nyttigmat #recept #veggorecept #grönkål
Welcome to Spring times to you all!☀️🍃🙌🏼 As we move on from dormant into exciting awakening times I wish you all the best of transitions as for some of us it may be challenging to shake off the winter out of our systems. If you find yourself in need of physical, energetic and perceptual support please reach out, we are here to serve you through Massage therapy, Reiki and guided kundalini active meditation.✨🙏🏼 -Find us at Canmore Hot Yoga Studio, Thursdays and Fridays.- #massages #reiki #meditation #wholistic #avatartherapy #massagescanmore #body #energy #mindfulness #massagescanmore #reikicanmore #meditationcanmore #kundalinicanmore
Modern studies have shown that garlic’s antioxidant properties can help fight inflammatory diseases such as cardiovascular disorders. Look after your heart. Make your own pesto and add extra garlic - delish Garlic Cashew 🥜 Basil 🌿 Garlic Extra Virgin Olive Oil Lemon juice 🍋 Salt . . . . . #30daystohealthyliving #pesto #italia #food #nutrition #healthyfood #healthyrecipes #lifestyle #lifebydesign #fitlife #nutrients #fitfam #crossfit #bebold #bekind #grateful #gratitude #mindfulness #healthybody #garlic
Did you know? China has a unique and time-honored architectural tradition, dating back to the Zhou era 2,500 years ago. . . • visit: www.medicaltravel.com.co • text: China Highlights. . . •••• #wellnesstravel #wellness #spa #luxuryspa #holistic #luxurylife #luxurydestination #hygge #landscape #bucketlist #luxurytravel #beautifuldestinations #mindfulness #yogalife #healthylifestyle #healingplace #landscapephotography #yogalifestyle #wonderfulplaces #medicaltravel #medicaltourism #exploretocreate #fitness #goals #traveling #architecture
I always feel this way but I think I might take it up another level #wednesdaywisdom #repost Some clarity on my “I don’t give a fuck what people think” In this clarity is the 🔑 to many of the people here on #instagram ’s vulnerabilities and I am super hopeful this helps many of you. Tag someone who needs this #garyvee #entrepreneurlife #entrepreneur #mindset #mindfulness #motivation
Even Spider-Man practices mindfulness. . Reposted from @be.in.wonder - mind·ful·ness /ˈmīn(d)f(ə)lnəs/ • a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. ⭐️ Starting the day by practicing M I N D F U L N E S S 🧘🏼‍♂️ and mastering the art of letting go. ⭐️ Zen The past is over. The future may never be. The present is all that exists. Live each moment to the fullest. . . . . #beinwonder #mindfulness #mindfulchildren #lettinggo #zen #liveinthemoment #abcmindfulme #startingthedayright - #regrann #spiderman #kids #mindfulkids #superhero
GIVEAWAY WINNER: A big congratulations to... @cminasang ! They had such a fascinating fact about calligraphy that we loved + is the winner of our brand new Purple/Brown Anniversary Calligraphy Kit! woohoo🎉🎈🎁🎊 @cminasang , DM us your address and we will ship your new calligraphy kit to you :) Thank you to everyone who participated! We loved reading your facts. Happy writing✒️ [#] . . . #calligraphy #calligraphykit #writeincalligraphy #practicecalligraphy #giveaway #thepostmansknock #writemore #handwritten #handwriting #penmanship #flourishes #takeprideinpenmanship #lettering #analog #mindfulness #mindfulnessthroughmaking #shoplocal #shopsmall #shopindependent #tampa #tampabay #tampafl #thisistampa #nib #nibandink #digitaldetox #learnsomething #creativity #paperseahorse #thepaperseahorse
Unlike many CBD oil brands who are Full Spectrum which contain several plant compounds including the big THC, we are Isolated! . . What is isolated? . . Its exactly what it sounds, pure isolated CBD all by itself. No Psychoactives. Third Party tested to ensure you that it is THC free!
#PersonalShopping be-like 🕊‘there’s soul food, then there’s food for your soul’.. Who else is being INTENTIONAL with my vegan menu these next 6 weeks?? . Don’t forget to post!!| $150 program 6 plus-week meal plan + life coaching + workouts + my NEW EBOOK 👩🏾‍🍳 _ Common WRONG misconceptions 💭 I have to eat salad everyday, I can’t enjoy flavor, it’s expensive, it’s not options where I live, it takes too much research, I don’t like vegetables so it won’t work, I like meat too much, I’ll lose too much weight, I can’t afford shopping, my kids won’t like it, my spouse won’t like it, I won’t be able to keep it up.. LET ME SHOW YOU 💛 _ DM me for more info. TAG your bff’s and start my program together OR tag someone that should see this receive above! #entrepreneur #wellness #selflove #govegan #wellness #mindfulness #workout #fitness #mealprep #weightloss #losangeles #losangelesfood
Help the ultimate Diplomat decode the message! A whole paragraph is already decoded - soon the whole poem would be. Today we proceed with another sentence of a famous poem which sums up into a paragraph. We will get to the answer in the end...! Stay tuned. Although each sentence has its own beauty - enjoy! Decode four words and these are some which appear in the sentence already "if", "you", "can", "your", "make", "one", "of", "and", "all", "and", "it", "on", "one", "turn" and "pitch-and-toss". Good luck! 解决一首着名诗的提议。隐藏了四个单词 - 其余的都是 - 请写一个短语。 Разгадываем по предложению известную поэму. Четыре слова запрятаны - остальные даны - пожалуйста составьте фразу. #secret #secretservice #herlockhomes #jamesbond #message #brain #braingym #geeks #geekingout #mindfulness #thinker
The Wellness Expo is only two weekends away! Come here my talk at noon on Saturday. Comment below to prebook your session with Crystal Intuitive Connie Evans! Limited sessions with me are available to my Expo regulars & known clients. Text me to get on the schedule! @wellnessexpo @crystal_intuitive #dallasevents #lessonsfromtheuniversewithjenniferhall #spiritualgrowthseminarwithjenniferhall #whatwouldjennsay
Mind/Body/Flow is a full body moving meditation that provides you freedom to listen to your mind, emotions and body. The session begins with collectively chanting a mantra; this allows us to tune in through voice and breath. From there you will begin moving your body intuitively, asking your body what movement, if any, it needs to be its best. Listening is the most important part. There are no structured movements and this is not a guided yoga class - be prepared to move in any way you need to. It is all about LISTENING to that soft voice, your inner voice, and HONORING what it is asking of you. Every question you have regarding your life; what is best for you and what actions need to be taken, are all inside you. This is a meditation that combines mindfulness, breath, and movement to help you achieve the ultimate connection to the Self. So often we walk through life and do not pay attention to ourselves as a whole. We may have anxiety, body aches, depression or general unsettledness that we just cannot put our finger on, and we just push it to the side so we can move through life. But are you LIVING life by doing that? All these sensations are your mind, soul and body talking to you and begging you to change something. Are you paying attention? Have you ever sat and asked you what you need, to be the best version of you? This meditation helps you to tap into your highest self, your unconsciousness; it helps you deepen your connection to you. The more you are able to honor and respect yourself, the more you will be able to honor and respect others. It all starts with YOU! Be the change you want to see in the world. - Ghandi Recommendations: Bring Mala beads if you have them. Bring a notebook and pen for any journaling that may arise. Dress comfortably. #meditation #mindfulness #mindfulmeditation #movement #bodymovement #yoga #innerpeace #honoryourself #innervoice #higherself #healing #lifecoach #psychmajor #mindfulpsychology #depthpsychology #jungianpsychology #collectiveconsciousness #soulhealing #mind #body #flow #soul #spirit #spirituality #become #be #woke #soulplayyoga
"...Beasts, creatures of disorder winced until the ticks set  in the revolt of the bellies  in dust storm restitution of the universal seed of want that enhazes the nations..." Excerpt from "Eclipse of All Earths" #aeternumvale #poetrybook #poem #writingcommunity #selfworth #war #darkart #enlightenment #readersofinstagram #writersofinstagram #selflove #workinggirl #inspirationalquotes #poet #instapoetry #dailyquotes #illumination #spiritual #darkpoetry #independentwoman #workday #poetrycommunity #enliggtenment #meditation #mindfulness #inspiration #thirdeye #poetrylovers #poetry
SPRING is officially here, so start planning your outdoor activities🌸. Here are 4 important elements for our mind, body and soul! Include these habits in your daily routines and overtime you will see and feel the positive impact it has on your lifestyle💜. #spring #health #mindfulness #soul #body #positivity #active #nature #outdoors #activities #organic #plantbased #love #happiness #support #excercise #lifestyle #focus #instahealthy #healthyfood #healthylifestyle #healthyliving
Alone time is an important part of a #selfcare practice & has many benefits. Spending some time alone allows you to: -Be more creative -Increase self-awareness -Boost energy & productivity -Manage #stress -Improve happiness -Engage in #Mindfulness 
 For more info: https://www.lovingrootsproject.com #selfcare #selflove #coping #copingskills #copingstrategies #alonetimeisgood #metime #selfcarethreads #selfcarecoach #selfcaredaily #selfcarematters #selfcaretime #selfcareideas #selfcarejourney #selfcarevideos #selfawareness #selfawarenessjourney #managestress #reducestress #happiness #IGTV #video #videos #vlogger #psychologistsofinstagram
La felicità non dipende dalle cose esterne, ma dal modo in cui le vediamo. . #photo #senzapensieri #citazioni #tolstoj #see #woman #eyes #psico #shot #picofme #happyness #inout #picof #mindfulness #frasi #light #best #disordinal #writer
Nur wer ständig an sich arbeitet kann es auch an andere weiter geben...dankbar und glücklich diese Ausbildung machen zu können...🙏🏻😇 #spiritualawakening #lifecoach #mindfulness #transformation #weiterbildung #baharyilmaz #thankful 🙏
It makes me really sad that a simple “thank you” is worthy of acknowledgement these days, we seem to have totally lost the run of ourselves and forgot about the simple things. It’s something that I see all the time and it genuinely breaks my heart, so many people are unhappy and suffering in silence. If we all made a conscious effort to be a little more polite or to take the time to ask how someone is or even to do something for someone who can’t do anything for you, magical shit would happen ✨✨ * * #mindful #mindfulness #meditation #love #yoga #mindset #motivation #inspiration #spirituality #spiritual #selflove #life #meditate #wellness #quotes #peace #selfcare #mentalhealth #awareness #lawofattraction #positivevibes #gratitude #enlightenment #happiness #wisdom #nature #health #consciousness #awakening #apple
Healing for chronic pain, illness, emotional distress - through Mindfulness counselling and support in Melbourne Australia. MBCPM (Mindfulness Based Chronic Pain Management). see in profile: linktr.ee/melbournehealing web page: melbournehealing.com #mindfulness #holistichealth #holistictherapy #counselling #melbournecounselling #complimentarymedicine #pain #painrelief #integrativemedicine #holisticmedicine #melbourneholistichealth #wellness #painmanagement #chronicpain #reduceopiods #healfastermelbourne #noninvasive #melbournehealing #melbourne #backpain #neckpain #lowerbackpain #sciatica #osteoarthritishand #osteoarthritis #osteo #handjointdiscomfort #naturalpainrelief #melbourne
First day! 🌼😋 #DetoxForTheSpring Asana of the day #lungepose  with twist. ⠀ . 🌸 Hosts: 🌸 @amy.yogini   @stelasulzdorf   @supyogawithkarine   @freckled_yogi   @skclay86  . . 🌸 Sponsors: 🌸 @aloyoga @alo.moves  . . 🌸Rules: 🌸 ✨Follow hosts and sponsors and repost this flyer. ✨Tag some friends to play along! ✨Make sure your profile is public. ✨Show your fellow participants and hosts some love! . . 🌸 Pose Lineup: 🌸 . 1. Lunge with twist  2. Plank of choice  3. Revolved chair  4.Revolved half moon  5. Waterfall / shoulder stand  6. Seated twist  7.Bow pose / Bridge pose  8. Inversion of choice  9. fold of choice  10. Twisted pigeon ⠀ ⠀ ⠀ ⠀ ⠀ #aloyoga  #aloyogachallenge  #yogachallenge #beagoddess  #yoga  #yogainspiration  #yogadaily #yogaeverywhere  #fitness  #instagood #goodvibes  #namaste  #mindfulness  #wanderlust #detox  #yogatwist
We're amassing a library's worth of expert #wellbeing knowledge for the upcoming #WWOW It's all about being #inspired and learning how #wellness #wellbeing and #mindfulness can make a lasting impact on the you and those around you #holistic #health #expertise #impact #meaning #transformation #connections Join us on the 11 and 12th of May. https://buff.ly/2H234ZL
Good day beauties! Late checking in today as I woke to my poor pups swollen face on the left. I swooped him up still in my pjs lol and took him to a 24 hour emergency clinic and got a flat tire on the way ... then walked to a nearby auto shop to repair it. An eventful morning. I’m grateful for these times that remind me that life is 10% what happens to us and 90% how we react to it. I’m blessed that I could take him for care quickly and that I found help for my transportation right away. My morning reminded me of my favourite quote “I was sad that I had no shoes, until I met a man that had no feet”. My boy is sleeping now and my tire is repaired. It could have been so much worse. 😊❤️
𝘼 𝙡𝙞𝙡 𝙥𝙧𝙤𝙩𝙚𝙘𝙩𝙞𝙤𝙣 💕 Occa has the most gentle heart, always the empath, has super powers in reading the energy in a room and loves caring for others 𝙃𝙚 𝙞𝙨 𝙩𝙝𝙚 𝙢𝙞𝙣𝙙𝙛𝙪𝙡 𝙨𝙤𝙣 His also super present and a boss at mindfulness practice. Do your kids love mindfulness?? #thehse #mindful #mindfulness #meditation #love #yoga #spirituality #life #inspiration #spiritual #peace #meditate #selflove #motivation #mind #zen #mindset #quotes #selfcare #mentalhealth #health #happiness #positivevibes #enlightenment #wisdom #lawofattraction #consciousness #positivity #nature #instagood
Spring arrives 5:58 pm! Just happens to coincide with the timing of my daily sit. A practice to pause, to breathe, to appreciate. #VernalEquinox #mindfulness
Isn’t it amazing how the weather can make everything seem more positive! It definitely felt like Spring had well and truly sprung in North Staffordshire today! I had so many jobs to do this afternoon but didn’t manage to do any of them as it was too nice to not be outside! Little Miss and I spotted this beautiful blossom outside the Village Hall on our way home from playgroup this morning and I just had to take a photo on my phone!! Just look at that blue sky!!! 💕 I hope there’s more good weather to come as it really has put me in a happy, positive mood, which is quite appropriate as it’s “International Day of Happiness” today! 😊 Has the weather been this wonderful in the rest of the U.K. or have we just been lucky here? ☀️ #lifeisbeautiful #flowersofinstagram #pink #bepositive #mindfulness #joyfulmamas #sharethepositivity #mumsofinstagram #themagicineveryday #myhappycapture #followyoursunshine #lovelifeoutside #allthepinks
Fiery sun, full moon....welcome to Aries season! Wake up, step forward, embrace the new. 🔥🔥🔥
#Repost @zisdur with @get_repost ・・・ Spring equinox full moon 😃🌕❤️ . Full moon gentle light Full heart sensing a spring breeze All life awakens . #vollmond #fullmoon #springequinox #haiku #moonhaiku #springhaiku
And just like that it's officially spring....the season of new beginnings😊 I love this time of the year🙌 It was a lovely weather, and I spend a wonderful day with the kids.....they are so into their bikes at the moment, which makes me look forward to all the fun family bike adventures ☺🙌 What is your favourite family activity? #healthy #lifestyle #kids #spring #mom
#WONDERCON - we’re excited to see you!! I’m thrilled to welcome some familiar faces back and bring new faces and viewpoints to this important topic! Please join me, @miraclelaurie @aliciamariebody @audreyscoresmoore @tanyaperezrulez and @mamajbaz as we bring #AllShapesAndSizesWelcome to @wondercon in #Anaheim Saturday March 30th 10am-11am See you there!
🔊 Considering it's International Day of Happiness today, we had to mark this #UnitedNations recognised day with something that brings us so much happiness - our children's picture book story, Freya's Funny Feeling in the hands of the little people it was created for. Here's our little 4 year old American fan, Liyana doing the honours. Btw we love her intonation! #freyasfunnyfeeling 🦋. . . . . . #HappinessDay #InternationalDayOfHappiness ##InternationalHappinessDay #InternationalHappinessDay2019
Ostara and full moon blessings!! Spring is here and I'm so damn excited!! Releasing BIG NEWS tonight!! In light of this new season of growth and rebirth, I'm launching a new campaign called #migoodthingscoming celebrating Mother Earth, health, happiness and all things good! I'm also announcing a slow coaching and personal empowerment consulting business opening in May! Whoo hoo! More on the blog!! ❤❤❤ #inspiredbyasong #creatingamovement #lovewins
I am so happy to know that my boys are being looked after at school. Especially my big man child. It has been brought to my attention by some professionals that my social media profiles have been “spied” on; screenshots were taken by some parents regarding the recent bullying. Dear Adult Parent, I am putting the emphasis on the ADULT PARENT here, please know that you do not intimidate me. Nor will you intimidate my children for flagging unkind words up. I will protect my children & their children one day, as long as I am fit and healthy to do so. I have been through far worse things that any of you will have been through. I have dealt with and saw death. Once you have been through this, you choose kindness or bitterness. I chose kindness. I will never hurt anyone, nor will I let my children hurt anyone. If they do, they will apologise in person to you and to your children, and they will be talked to and my husband and I will wholeheartedly apologise to you as well. But I will NOT sit quietly and say to my children to “just leave it” if they are being bullied. There are many things that we “just leave”. Bullying is not one of them. We will not sit quietly and let our children be bullied. No parent should, ever. Some of my friends from the UK and from abroad have got in touch with me over the last few days, telling me how much bullying affected their wellbeing & they now, as adults, have anxieties as a result of it. I will not let you do the same to my children. We, my husband and I, will do our absolute best, to help our children grow into balanced, healthy, happy adults. I hope you do the same and I hope you teach your children too, to own up to their mistakes. Yours sincerely; my children’s mother. * * * * * * * #iwillnotapologiseforprotectingmychildren #parenting #parenthood #motherhood #fatherhood #mindfulness #wellness #wellbeing #mentalhealth #mumofboys #momofboys #myboys #mumlife #momlife #dadlife #thisismotherhood #realparenting #reallife #familylife #mother #father #mum #mom #mama #dad
Catch up & midweek treats! Soya latte & GF lemon drizzle cake 🤤🍰☕
Enniskó:wa | Tewakénhnhya’ks wenhnì:tare // Much Lateness | Breaking Season Moon 👁 Two ways to describe this threshold that we find ourselves at. The first based on the radiance of the sun and the eager release of all energy stored under the blanket of winter. The second a message from the moon: that this is a time of reemergence, of not moving too quickly after a long nap. Both promise sweetness in return for patience; both ask us to be gentle with ourselves and each other as we each awaken. 🌕🌑
. Çiçek çıplak bir cinsiyettir ama kendini gizlemek için çaba göstermediğinden uygunsuz görünmez. . İç; “dışarı”dan görünenin dramatik soytarısı. Vicdanınız delik deşik, ahlakınız derme çatma, inancınız ağzınızda laf kalabalığı. Üstelik her yerdesiniz!. . . . . . . . #yoga #yogaeverydamday #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #instadaily #vibes #life #love #lifestyle #fitfam #passion #fit #goodvibesonly #gratitude #motivation #instalove #grateful #inspiration
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