#mitwork

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Работа на лапах , одна из важнейших работ в боксе .! Работа на лапах даёт . Изучить и закрепить технику бокса. Овладеть тактикой бокса. Развить молниеносную реакцию. Повысить физическую выносливость. Овладеть чувством дистанции и времени. Сформировать чёткие координированные движения. Выработать умение правильного распределения мышечных усилий и научиться расслабляться тогда, когда это необходимо. Все эти задачи решаются как каждая по отдельности, так и комплексно, в зависимости от того, какая цель поставлена тренером на данной конкретной тренировке. #TMTRussia #boxingtime #boxinggloves #sports #muythai #boxinglifestyle #boxingclass #boxinglife ##coachga #eva1a #boxinggame #boxingga #profitnessmd #padmanga #padman #padwork #mitwork #гордостьоктагона #boxinggirls #boxingclass #boxinglife #
Not the very bestest form I’ve ever shown, but sometimes it’s just good to have fun with your friends on Friday night at the gym 🤩 #bigdog @primm_man @machinaboxing #machinaboxing #Repost @primm_man with @get_repost ・・・ Had the honor for holding mits for little Tyson @alicinav Let’s get it! Why arnt we training yet? 😉 #boxing #mitwork #mits #training #excercise #diet #fight #fun #beastmode #nutrition #chipotle #punch #positivevibes
Some photo clips from the promo video that we did the other night. Always such fun working with @jarchmma great example of when talent meets hard work. @marloweholt making the magic happen behind the lens. Best of times with these two, always. #boostmobile #bellator #mma #striking #mitwork #photography #photoshoot #fightingsports #fightlife
Had the honor for holding mits for little Tyson @alicinav Let’s get it! Why arnt we training yet? 😉 #boxing #mitwork #mits #training #excercise #diet #fight #fun #beastmode #nutrition #chipotle #punch #positivevibes
Shout out to big man 2 time world champion for letting me and my team @chonburimuaythai slide thru and get beat up at the cleanest gym in nash @trainingcampnashville 👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼................................................... #training #hardwork #mma #kickboxing #muaythai #boxing #nakmuay #wrestling #bjj #fighter #fight #amateurMMA #amateurkickboxing #amateurboxing #padwork #thaipads #mitwork #boxingmits #legkick #highkick #liverkick #bodykick #trainingcamp #sparring #spar #monsterenergy #badass #redbull #tagsforlikes #sponsorme
Too much fun sparring with this badass @dustinortizmma really appreciate it, hit me up anytime bro I'm always down to bust my ass and try to keep up ......................................,,....................................#training #hardwork #mma #kickboxing #muaythai #boxing #nakmuay #wrestling #bjj #fighter #fight #amateurMMA #amateurkickboxing #amateurboxing #padwork #thaipads #mitwork #boxingmits #legkick #highkick #liverkick #bodykick #trainingcamp #sparring #spar #monsterenergy #badass #redbull #tagsforlikes #sponsorme
Early morning mitts and cardio
Друзья , ещё одно упражнение вам для разнообразия , поможет вам улучшить реакцию, развивать своё периферическое зрение 👀 . Делаем это упражнение не убирая переднюю ногу во время оттяжки, оттяжка делается шагом назад задней ногой с добавлением отклонявши корпус . Делаем циркуль и повторяем все тоже с другой стороны 🥊 #киев #бокс #боец #боксёр #к1 #мма #спорт #спортсмен #инстаграм #kyiv #instagram #coachboxing #work #paddwork #mitwork #swarmstreetfighters #trigubteam #work #hardwork #life #blog ##reebok #crossfit #crossfit #matrix #training #motivation #boxe #sports #bog2018 #bandaopengames2018 #boxe #boxer #
Last nights leg day had folks ending in the boxing room with one on one mitt work then 6 minutes against the heavy bag. Broc is starting off with an exercise I call “Joe F’s” bc I learned them from a mentor trainer by that name. That simple motion of stepping up and down is an absolute leg crusher. Pay attention to the instruction in this clip bc foot/leg positioning is critical. For this round we followed up a set on each leg with 50 strikes on the bag. Broc destroyed this round! #fitness #workout #training #motivation #kettlebell #Kettle #Kettlebells #dumbbells #Kettlebelltraining #trainingwithkettlebells #kettlebellworkout #boxing #boxingfitness #mitwork #mittwork #mitt #heavybag #12rounds #Instafit #gains #getfit #beastmode #fitgirl #fitnessaddict #gymlife #exercise *i do not own the rights to the music in this video
Сегодня с @kulik_sergey_kulik278 после основной Тренировки поработали над стабилизаторами😎💪 по 1 минуте на упражнение с 1 минутой отдыха и переходом сразу на другое упражнение😎 #киев #бокс #боец #боксёр #к1 #мма #спорт #спортсмен #инстаграм #kyiv #instagram #coachboxing #work #paddwork #mitwork #swarmstreetfighters #trigubteam #work #hardwork #life #blog ##reebok #crossfit #crossfit #matrix #training #motivation #boxe #sports #bog2018 #bandaopengames2018 #
Straight warrior status tonight as everyone battled through a tough leg day workout. Can’t let the night slip without giving major love to Eric, Michele T, and Anthony T for some nice accomplishments. I love seeing people flourish and overcome. 💪❤️ #dumbbells #Kettlebelltraining #trainingwithkettlebells #kettlebellworkout #boxing #boxingfitness #mitwork #mittwork #mitt #heavybag #12rounds #Instafit #gains #getfit #beastmode #fitgirl #fitnessaddict #gymlife #exercise #abs #bodybuilding #Strongnotskinny #Bodypositive #thefitlife #fitgirlsguide
That mit work got done today thanks to a good friend of mine always keeping me motivated and working hard. #boxingtraining #boxing #mitwork #workhard #gym #neverquit #nothingelsematters
Наш ум можно уподобить некой ловушке или даже тюрьме . Но это не так что мы в тюрьме . Мы сами и есть тюрьма ! Пока мы слушаем ум, живем по правилам которые нам с самого детства вдолбили в голову , мы никогда не будем по настоящему свободны . Поэтому где есть ты - там и есть твоя тюрьма . P.s вы думаете что я занимаюсь спортом потому что так истинно хочу ? Нет, это мое Эго хочет быть лучше . #boxingcoach #boxinglifestyle #boxingfans #muaythai #boxingday #boxinggloves #mittwoch #profitnessmd #coachboxing #coachfightcclub_oktagon #гордостьоктагона #boxinggame #padwork #TMTRussia #boxingtime #boxinggloves #sports #muythai #boxinglifestyle #boxingclass #boxinglife ##coachga #eva1a #boxinggame #boxingga #profitnessmd #padmanga #padman #padwork #mitwork #muythai #muythaiboxing #kikboxing #coachga #eva1a #boxinggame #boxingga #profitnessmd #padmanga #padman #padwork #mitwork #гордостьоктагона #boxingtime
Knocking the rust off and getting back to work with Juarez and @brickhouse.boxing . Got some good rounds in, before we all got distracted by the arrival of the coffee van. We are not addicted 😐 Can somebody please bring @juarez_owen his Banana bread already!!! #bananabread #boxing #proboxing #mma #ufc #boxingtraining #padwork #mitwork #brickhouseboxing #brickhousegym
Сегодня новая серия: пробиваем левый боковой после уклона, ждём атаку противника и на встречу атаки противника пробиваем правый нижний в голову, левый нижний в печень и переводим левый боковой в голову 😎 Спорт это не на год и не на два, спорт это на всю жизнь🥊😎 #киев #бокс #боец #боксёр #к1 #мма #спорт #спортсмен #инстаграм #kyiv #instagram #coachboxing #work #paddwork #mitwork #swarmstreetfighters #trigubteam #work #hardwork #life #blog ##reebok #crossfit #crossfit #matrix #training #motivation #boxe #sports #bog2018 #bandaopengames2018 #
I still respect boxing even though I've lost interest in keeping up with the sport, but I'm reposting this because this is absolutely impressive! I think I counted about 9 punches thrown in less than 3 seconds! Those are some fast and accurate hands! ⚡👊💥💫💩 @boxing_hack @boxing4life_ronny @tonyfergusonxt @jason.lockhart @johntieng #boxing #fasthands #speedkills #agilitywork #cardiofordays #mma #ufc #goldenboy #mitwork #isboxingdead #fightsports #selfdefense #myworkdontbrain #skills #movement #bouldershoulders #juliocaesarchavez #fightfans #mayweather #offense
Shit isn’t complete without Georgie blaze ! #mitwork #boxing #boxingjunkieforlife #alwaysworking #practicingwhatipreach 🥊🥊♥️
Went back to the boxing gym for the first time in over a month and couldn’t be happier to run into this ray of sunshine ☀️ and we were twinning 👯‍♀️ @boxnburn with @heatherthrills @heather_bnb wearing our @mahikuactivewear Mana Print Leggings 😉🤙🏽 #stayingfit #boxing #boxnburn #highintensity #mitwork #conditioning #training not sure what to do with my gloved hands 😁
Смотреть со звуком 😜 левый финт в корпус и правой пушечный удар в голову 🤦‍♂️💥🥊🤪в шортах от @sg_sportshop удар просто как с пушки 💥🥊#киев #бокс #боец #боксёр #к1 #мма #спорт #спортсмен #инстаграм #сила #kiev #kyiv #instagram #coachboxing #work #paddwork #mitwork #swarmstreetfighters #trigubteam #спортсмен #работаналапах #работа #work #hardwork #summer #life #blog ##reebok #crossfit #crossfitter #матрица #matrix #
I’m not saying I’m perfect or that im alright. IM SAYING IM IN THE WORKS 🥊💪🏾 - - - #boxing #boxingmittwork #boxingtraining #mitwork #boxer #boxingworkout #boxing 👊 #boxingathlete
12 rounds in the gym today and last round still stood strong also went for a good run, set your mind to be the best version of yourself . 💪🏽💯👊🏽 #girlboxing #mitwork @grableboxingacademy @elitesports4u #allnikeeverything
Getting after it w/the squad! Wildcat offers: *Warm up *Yoga stretching *Mit-work *Core building *Conditioning *Hand wraps *Gloves included & more! Also! The entire work out is specifically designed to push you & help obtain your goals! 👇HOW TO JOIN👇 DM for scheduling & prices. -Or- Contact WildcatTrainingSystems@gmail.com Beginner? We will start with fundamentals & technique. Build your knowledge of the game. Just getting back into it? Perfect! We will test your fitness level & help build onto your base. Want to stay busy between fight camps? I can help, we can discuss your strengths & weaknesses. Sharpen both! I look forward to working with you! 🥊🔥🔥 #Boxing #Boxer #Boxinggloves #Training #Trainer #Coaching #Yoga #Mitwork #Stretching #Circuittraining #Sparring #Oneonone #Health #Lifestyle #Wellness #Sanfernandovalley #Northridge #Woodlandhills #Chatsworth #Granada #CSUN #Calstatenorthridge LETS GOOO!!!🔥🔥🔥
YESTERDAY MARKED 90LBS DOWN! 😭 Sometimes pictures and videos are the only way it seems real to me. There's days when I don't see any change. Then there's a day like yesterday when I realize holy shit jenn...! This has been the most rewarding journey I've ever had. I wish I could reach out to everyone who is where I was 9 months ago. I lived 28 years trapped in a body that never felt like mine. Finally my mind body and soul are connecting and it's the greatest feeling ever. COACH: the one and only @j.momentum 🥊💪🏼🖤 📸: @jeffreyrosebeats catching them angles 😏 Location: my 2nd home @ufcgymnycsoho #padwork #mitwork #ufcgym #traindifferent #strongwomen #weightlossmotivation #weightloss #journeytofit #90lbsdown
I wish I was as good a dad as my kids make people think I am! Four years ago with @baileysharpp #prouddad #boxing #kickboxing #mitwork
스마트한 스포츠의 시작 큐엠아이티! 큐엠아이티의 홈페이지가 오픈되었습니다🤗🎊🎊 홈페이지를 통해 큐엠아이티의 가치, 서비스, 그리고 큐엠아이티의 중심인 팀원분들의 모습을 확인해보실 수 있답니다 !🧐 홈페이지는 프로필 링크를 통해 확인하실 수 있어요! 감사합니다🙆‍♀️🙆‍♂️
Johnny is a trainers dream. He shows up, doesn’t complain, pushes himself, and gets results. My only complaint is that he doesn’t say much in the hour he’s with us. I say “complain” because Johnny has an incredible mindset- a winners way of thinking that he’s attained through hard work and life experience. I absolutely get as much from him as he does from our training. If you’re lucky enough to be around him at Keep It Simple Fitness or elsewhere, get him talking. It’s to your betterment! Here’s some footage of Johnny going at it yesterday on the mitts! #fitness #workout #training #motivation #kettlebell #Kettle #Kettlebells #dumbbells #Kettlebelltraining #trainingwithkettlebells #kettlebellworkout #boxing #boxingfitness #mitwork #mittwork #mitt #heavybag #12rounds #Instafit #gains #getfit #beastmode #fitgirl #fitnessaddict #gymlife #exercise #abs #bodybuilding #Strongnotskinny *i do not own the rights to the music in this video
Your boy @demsey.mckean with long range shots. Who has a longer jab? #BowFighters
오랜만에 만나고 온 QMIT 이상기 대표님 2017년 이랜드FC 동계 훈련에서 만난 인연으로 꾸준히 연락하고 만나는 상기형 첫 만남에서도 몸과 마음이 건강하고 주변 사람들에게 행복 바이러스를 전달하는 사람이라는 게 느껴졌다. 동계훈련에서 성실하게 훈련하면서 은퇴를 준비하는 모습이 인상적이었다. 선수생활을 하면서 대학원에 진학하여 운동과 학업을 병행하기도 했다. 현재 내가 쓰고 있는 운동선수 은퇴 관련 논문을 상기형도 비슷한 주제로 작성하고 있다. 성남일화, 수원 삼성, 수원FC, 상주 상무, 강원FC, 서울 이랜드 등 다양한 팀에서 활약한 프로팀 골키퍼 출신이기에 희소가치가 높은 골키퍼 코치로 많은 러브콜을 받아 마음 편히 은퇴할 수도 있었지만, 비교적으로 힘든 사업을 선택하며 QMIT라는 팀 관리시스템 어플을 개발해 여러 팀들한테 효율적인 서비스를 제공하는 중이다. 본인의 다양한 경험을 바탕으로 굉장히 체계적이고 팀을 섬세하게 관리해주는 어플로 팀에 꼭 필요한 어플이라는 평가받고 있다. 이번에 벤처기업으로 선정되는 기쁨을 누리기도 했다. 나는 오늘 축하해주기 위해 사무실에 방문하여 식사를 하면서 짧고 굵은 대화를 나눴다. 상기형과 이야기를 나누면 마음이 편해진다. 내 이야기를 공감해주며 잘 들어준다. 진정성이 느껴진다. 참 좋은 사람이고 배울점 많은 사람이다. 나 뿐 만 아니라 다른 사람들도 그렇게 느낄 것이다. 다양한 경험을 가진 선수 출신으로 은퇴 후엔 성공한 사업가로 명성을 이어나가기를 진심으로 응원한다. 많은 선수들이 은퇴 후에 삶을 걱정하는데, 상기형과 같은 은퇴선수 성공사례가 많아져 후배들을 이끌어줬으면 좋겠다. 선수생활기간은 살면서 인생에서 짧은 기간을 차지한다. 은퇴 후에 삶이 훨씬 길고 중요하다. 운동선수들이 은퇴 후에도 사회로 나와 다양한 활동과 역할을 해야 우리나라 스포츠 산업이 건강하게 발전 할 수 있다고 생각한다. #QMIT #큐엠아이티 #벤처기업 #스타트업 #스포츠 #스포츠과학 #스포츠주기화 #팀매니저 #밋워크 #축구 #축구선수 #골키퍼 #Startup #Sports #Sportsscience #Teammanager #Mitwork #Football #Soccer #⚽ #선한영향력 #성남일화 #수원삼성 #수원FC #상주상무 #강원FC #서울E랜드 #이상기 #은퇴선수 #성공사례
God I have missed this!! Next goal is to get back into my Gi #slowlybutsurely #mitwork #sothankful #backatit #jiujitsu
큐엠아이티에 입사하고 싶은 사람 모여라!. . 문화체육관광부와 국민체육진흥공단이 주관하는 '스포츠 잡페어 2018'에 큐엠아이티가 참여한답니다🙂 큐엠아이티에 채용관련 문의가 많이 오고있는데요 :) 평소 큐엠아이티에서 함께 일하고 싶으셨던 분들은 잡페어를 주목해주세요 🌟! . . 미래의 큐엠아이티 핵심멤버가 되실 분들을 직접 만나 회사의 비전과 스포츠에 대한 이야기를 나누는 시간을 가져보고자 합니다 🤗 . <스포츠산업 잡페어 2018> 일시 : 2018.10.26(금) 장소 : 올림픽체조경기장 주관 : 문화체육관광부, 국민체육진흥공단 사이트링크 : http://www.sportsjobfair.kr/bbs/content.php?co_id=sports_01
I normally post videos of Krista killing shit in the gym. But sometimes things do not go as planned and life punches us in the face. And sometimes we punch ourselves. 😬🥊 Watch the beginning closely 😂😂😂 One thing I learned about this girl, though. She always gets up swinging just like she did in this clip 👍💪✊️❤️ As an aside- Krista yells at me many times during the course of a given week. I was shocked she didn’t here but I’m thinking she may have been in a daze 😳😂 #workout #training #motivation #boxing #boxingfitness #mitwork #mittwork #mitt #heavybag #12rounds #Instafit #gains #getfit #beastmode #fitgirl #fitnessaddict #gymlife #exercise #Strongnotskinny #Bodypositive #thefitlife #fitgirlsguide *i do not own the rights to the music in this video
Много кто знает об этом упражнении с задержкой дыхания, но мало кто его использует в своих тренировках🤷‍♂️ я давно включил это упражнение в программу своих тренировок😎👍💪и тебе советую😎 #киев #бокс #боец #боксёр #к1 #мма #спорт #спортсмен #инстаграм #сила #kiev #kyiv #instagram #coachboxing #work #paddwork #mitwork #swarmstreetfighters #trigubteam #спортсмен #работаналапах #работа #work #hardwork #summer #life #blog ##reebok #crossfit #crossfitter #матрица #matrix #
When you overhear a white belt saying, “That’s not how I saw it on YouTube.” • • • • • #boxing #mitwork #hands #kickboxing #mma #striking #training #champions #championsmma #fight #jiujitsu #grapple #win #openmat #submissiongrappling #submissionwrestling #competition #compete #coach #teach
8 year old Tyson,The build process. The heat is on.... Speed will eventually 👏Started young... No rush,but staying active! #8yearsold 💪#StrongSpeed #LilBigHook 🐅 #TheBuildProcess #Speed #TysontheTiger #nike #hardworker #usaboxing #form #heart #heat #Coachtrill @chief_carlito @nailsbyali_nailsalon @nike.won @nike #padwork #mitwork
This man right here is one of the biggest mentors in my life and family. There one the only @coach_padman_mcgriff !! #TMT #boxingfans #boxingcraft #mittwork #thebest #boxing 👊 #boxnation #sf_lights_out_boxing #padman #mitwork #sincity #lasvegas #mayweatherboxingclub
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