#mombunlife

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9 months in, 9 months out! I am still in deep denial that she is already this big but it sure is fun watching her grow!⁣ ⁣ What big milestone have you celebrated lately? ⁣ ⁣ #hotmessmamaboutique #hotmessmama #9monthsold #mybaby #momofthree #onetiredmother #momlife #celebrate #wahm #sahm #mamastyle #momsofinstagram #mama #thatmomlife #mamalife #wahmlife #lasvegasmoms #theelitesuite #bananagramfam #myhairiscrazy #imloosingitall #postpartumhairlossstruggles #mombun #mombunlife
I think this hair held a lot of fears and insecurities for me. I would attach myself to it, because it was a magnet for compliments. But letting go of it was surprisingly easier than expected. And since, I’ve had an influx of really real and raw moments. And I’ve found it’s easier to just be myself. Taking up space and presence without worrying as much about my exterior appearance. In the last three days, I’ve been wearing leggings and baggy shirts, my watch and my hair is either down and crazy or pulled back and I’m rocking the “mom bun”. But honestly, I couldn’t be more at ease. So goodbye, beautiful yet overrated hair. On to the next phase of my life. And so far, this phase is serving the best parts of me. . #thankyounext #shorthair #mombunlife #realtalk
After 7 hours of recording course videos covering everything from social media strategy to Facebook ads strategies... . I was burnt. out. . Done. . Then... . I was able to go meet a good friend for coffee at this cute place in our town... . Isn’t it adorable? . I can’t believe I hadn’t ever been there before! . Now, I think I’ll have to go at least once a week...at least ❤️ . Here’s to good friends, strong coffee, and even stronger convictions ❤️❤️❤️🙌
🤷‍♀️Why even bother when the mom bun wins.....every.time....amiright?!?! 🙌 Thank goodness “top knots” (basically the “fancier” way to say mom-bun☺️) are cute and stylish. Whose with me with a top knot today? (Or everyday👊 🤷‍♀️) ✊ . #momhairdontcare #mombun #mombunlife #momsofinstagram #momlife #momlifebelike #mominspired #homeschoolmom #homeschoolmomlife #veganmom #veganmama #homeschoolmama
HAPPY HUMP DAY✨ . . The sun is shining & my handsome hubby is off for a whole week🙌🏼✨ #lifeisgood . . Does anyone else find it almost impossible to be in a bad mood (no matter how tired) when the sun is shining?!😍☀️ . . Ps.. my IG is being a little bit conceited lately and I’m not even mad about it🤷🏼‍♀️ #selflove #selfieseveryday
Having my chocolate fix, eating a salad, & doing laundry all at once! #momgoals 🙌🏻. I’ve been having a crazy chocolate craving this week, so I’m having a dark chocolate superfood shake to help me out....🤤🤤🤤
Playing with some new bow styles today to add in the near future. I really love this one. I wear my hair up most of the time and I seriously hate not finding good accesories that I can wear all day. So leave me a comment on what you think of this one. . #mombun #mombunlife #mombunforlife #mombuns #mombuneveryday #momhairstyle #messybuns #messybunday #messybunlife #momlifestyle #momliferocks #momlifeisthebest
Fund fact: I made that maroon shirt! I spend a little too much time on Pinterest and one day I ran across a shirt exactly like this and new I could make it. Just one problem...leather! I didn’t want it to be too tight so I searched for a while looking for a stretchy leather. When I finally found it at hobby lobby I was so excited to sew this up. I actually hated it when I was done with it though. 😬 I’m kind of a mess. After trying it a few different ways it has become one of my favorite shirts. And because I loved it so much it inspired me to make a LEATHER SCRUNCHIE! Thank you shirt. I’m pretty sure we have the only leather scrunchie. 🥰 what projects are you working on today? #leatherscrunchie #veganleather #scrunchie #scrunchies #hairstyles #messybun #mombun #mombunlife
Postpartum/Mom-Bun-induced hair loss?? This spray and these elastics to the rescue (for your hair AND your shower drain 🙈!). • ~ Mermaid Hair Spray ~ 🧜🏻‍♀️ 15 drops LAVENDER 15 drops CEDARWOOD 10 drops ROSEMARY 1 TBSPN Witch Hazel Fill with distilled water • Great for hair loss and was also my gateway to DIY essential oils products for its detangling properties on my girls’ hair!! 💜✨
I know it's weird... but I actually love Tuesdays... In my world, Tuesdays are about CELEBRATING some pretty awesome people, and some pretty INCREDIBLE things! I think these stories are definitely worth the share... because maybe you don't really jive with my story... and that's okay! But maybe you will relate to the other AMAZING stories that I hear, see, and learn about everyday! Tonight, I would like to shout out my girl Erica Martin. Erica is one of the AWESOME leaders on our team and I had the privilege of meeting her, and really getting to know her better, during our team retreat! Erica is a mom of two and runs THREE businesses- and making time for herself in all the madness is a NON-NEGOTIABLE! Here's her story! It's worth the READ! "After having my second child, I realized I was at the heaviest weight I had ever been. I knew I let myself go. During that pregnancy and after. I was uncomfortable and I was embarrassed. But I didn’t know what to do. So I put it off. After all , I was busy, with 2 kids, running 2 businesses, and a hubby who worked long overnight hours and slept during the day. The gym was out of the question. I didn’t have the time, I didn’t have a babysitter, and I certainly wasn’t paying the high monthly fee for a membership with childcare. Not to mention the fact that getting 2 kids ready, dragging them there, working or for a hour, dragging them back home, seemed like a daunting task lol When I found my coach and these at home programs it was LIFE CHANGING!! Not only could I make the time in my day to do workouts at home, I could also involve my kids in them. Not only was I doing these workouts but I was also in a group with other busy women that were doing them. I learned how to eat clean, how to meal prep, how to plan, and how to make this a LIFESTYLE! And I got into the best shape of my LlFE! Yes, better then even BEFORE having 2 kids, when I did work out in a gym. Cause this girl never had abs like I do now 🙌 ❤️💪 These programs, the support system of the groups...that’s where the magic is ✨ And I’m grateful everyday that I gave them a shot 💕" SO a HUGE 👏👏👏 to Erica for making herself a priority!
It’s been a hot minute since I shared a #transformationtuesday !!💪🏼 . . Do you guys have any idea how insecure I was about the first photo when I first started my journey?! That picture was taken one week into my journey on October 23, 2018. Looking back, it’s actually insane. I was excited because I was making progress, but SO nervous to share for fear of being judged. It’s amazing how my confidence has grown over the last few months! Believe me, I still have insecurities about the photo on the right (from last week), I just don’t let them define me anymore. I have #scoliosis which makes my shoulders uneven, my belly button crooked and one arm looks shorter than the other. My boobs are always uneven from nursing and I’m still holding fat around my midsection - #breastfeedingproblems 🤱🏼I have loose skin from carrying two perfect little babies, that probably won’t go away🤰🏼But none of those things define me. And I feel SO good on the inside, that at this point, that overall health is my focus rather than just body image. 🙌🏼 . . I also now know that progress is progress, no matter how small. The only way to keeping getting progress is to keep pushing forward. So that’s what I’m going to do - keep pushing forward because the only way to fail, is to give up✨
🐝Bumble Bee Mommy + Me Set🖤 Whose ready for some Mommy + Me Sets??? 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ Us Mama’s know all about that #mombunlife am I right?? So why not dress it up with an adorable scrunchie AND match your little babe. 😍 - These sets are perfect for any adorable duo, Mommy+Me, Big+Lil Sis, Auntie+Niece - Coming Feb 1st 🎉🥳 I’m so excited y’all! (If you can’t tell)
Loving my nap time side hustle!! I am connecting with amazing women who are ready to make a change! I am opening my mentoring program in February for 5 women who are ready to join the tribe. •••••••••••••••••••••••••••••••••••••••••••••••Do you want to be 1 of the 5! DM me or click the link in my bio.
Workout done! It was tough, but better than last week, so it was definitely a win! I’m so grateful these workouts are only 20 minutes and I don’t have a commute to worry about! I had a social media tutorial meeting online, I finished my workout just in time and hopped on to my meeting with no fuss. I have a new group starting next week all about self love and fitness ❤️ what better theme just in time for Valentine’s Day?! Let me know if you’re interested, either in the comments or dm me for the info! #valentinesday #selflove #loveyourself #momof3 #sahm #sahmlife #wahm #wahmlife #lifebydesign #graceoverperfection #whynot #letsdothis #iamunstoppable #iampowerful #iamstrong #mombungettinitdone #mombunlife #givegrace #swla #louisianagirl #southernbelle #planoly #iabmfg #victoriassport #victoriassecret #letsdothis #ivegotyourback #loveyourlife ❤️
*BEAUTY TIP TUESDAY* People constantly ask me how I get the curls in my hair. So here I am sporting those curls and a mom bun in all its glory. I usually curl my hair with a 3/4in WAND one that DOES NOT get skinny at the end. Then I prep my hair with KMS Playable Texture spray then curl my hair alternating which way I wrap my hair around the wand always starting with away from my face, by my face. Then, after it's all curled I go crazy with Bumble and Bumble Dry Spun at my base, some sort of medium hold hairspray (right now I'm using KMS), and then a spray wax (also currently KMS). After all is done with that I straighten all my ends. Then there you go a classic, yet messy, sassy mom style 😁💁‍♀️#jesssalon #mombunlife
I know there are some of you rolling your eyes at me. You think I’m a narcissist because of my selfies and preaching the importance of putting yourself first! I know you think I’m part of the Beachbody brainwashing and have ill intentions. I know you think that at home workouts are lame and that the challenge groups are a big hoax. . . . I know you think all these things because I thought them all too. I judged all these happy, positive, headband wearing mamas and ignored every message they sent! I thought I didn’t need this. I kept making excuses and wasted a lot of time at the gym and struggling to find the motivation. Even after I joined this amazing tribe it was almost a year before I jumped 💯 into the business side. . . . A few months ago I prayed for an answer, for direction for my path in life. And day in and day out, my ❤️ kept coming back to my team. I kept thinking, “what if this actually works? What if I can give my family a life bigger than we ever imagined. A life of financial freedom. A life where we can tithe as expected, help others, teach self love and my husband and I can fulfill our life’s passions instead of working for a paycheck.” . . . God is weighing heavy on my heart to go full force and help others see life and feel happiness like I do. So here I am! This is my year! You can laugh at me if you want, or you join me and be prepared to glow up with me!
Ok, you guys! ⠀⠀ Today is a new day! ⠀⠀ But first, I HAVE to share this story from yesterday... ⠀⠀ So, we know I was on the struggle bus something AWFUL, right? (if you have no idea about what I'm talking about....check yesterdays post....the one with the cookie dough...you'll see it) ⠀⠀ Well, even though I was feeling super rough, I still have deadlines... ⠀⠀ I still had to get work done. ⠀⠀ So, I oiled up (bergamot, copaiba, and ylang ylang for those that are keeping score...AND I have another mystery oil on the way that is supposedly going to knock out my symptoms moving forward! Stay tuned about that one...should get it in a few days) ⠀⠀ And I started recording course videos... ⠀⠀ About 4 in, I finished a video about Instagram... ⠀⠀ Mike comes over and says..."Did you turn the camera off?".... ⠀⠀ What?! ⠀⠀ No...I did not...in fact...turn the camera off... ⠀⠀ (this is after a 20 minute video that I thought I nailed, mind you...) ⠀⠀ Immediately, I was thinking we were going to have to re-record, right? ⠀⠀ So, if that had happened even an hour prior to when it actually did... ⠀⠀ I may have completely lost my mind. ⠀⠀ No joke...I would have lost it, you guys... ⠀⠀ I mean...I was teetering anyway...just give me a reason, right? ⠀⠀ Anyway, all oiled up me said "Ok, we'll just record it again tomorrow..."....like, no biggie!!! ⠀⠀ And I meant it!!! ⠀⠀ No sass. ⠀⠀ No condemnation. ⠀⠀ Just actual patience and chill. ⠀⠀ Now, if you were not a believer before...you should be now. ⠀⠀ Oils work. ⠀⠀ I sometimes forget just how good they are, and I ride out my frustration and rage, not even thinking that I could fix that... ⠀⠀ All I'm saying here....is thank God for my oils....they may have saved my marriage yesterday ❤️
Ok, you guys! ⠀⠀ Today is a new day! ⠀⠀ But first, I HAVE to share this story from yesterday... ⠀⠀ So, we know I was on the struggle bus something AWFUL, right? (if you have no idea about what I'm talking about....check yesterdays post....the one with the cookie dough...you'll see it) ⠀⠀ Well, even though I was feeling super rough, I still have deadlines... ⠀⠀ I still had to get work done. ⠀⠀ So, I oiled up (bergamot, copaiba, and ylang ylang for those that are keeping score...AND I have another mystery oil on the way that is supposedly going to knock out my symptoms moving forward! Stay tuned about that one...should get it in a few days) ⠀⠀ And I started recording course videos... ⠀⠀ About 4 in, I finished a video about Instagram... ⠀⠀ Mike comes over and says..."Did you turn the camera off?".... ⠀⠀ What?! ⠀⠀ No...I did not...in fact...turn the camera off... ⠀⠀ (this is after a 20 minute video that I thought I nailed, mind you...) ⠀⠀ Immediately, I was thinking we were going to have to re-record, right? ⠀⠀ So, if that had happened even an hour prior to when it actually did... ⠀⠀ I may have completely lost my mind. ⠀⠀ No joke...I would have lost it, you guys... ⠀⠀ I mean...I was teetering anyway...just give me a reason, right? ⠀⠀ Anyway, all oiled up me said "Ok, we'll just record it again tomorrow..."....like, no biggie!!! ⠀⠀ And I meant it!!! ⠀⠀ No sass. ⠀⠀ No condemnation. ⠀⠀ Just actual patience and chill. ⠀⠀ Now, if you were not a believer before...you should be now. ⠀⠀ Oils work. ⠀⠀ I sometimes forget just how good they are, and I ride out my frustration and rage, not even thinking that I could fix that... ⠀⠀ All I'm saying here....is thank God for my oils....they may have saved my marriage yesterday ❤️
The picture on the left was after I completed my first fitness program postpartum! I was thinking, oh sweet these workouts actually work! 💪🏻🌱Then I just kept going...I stopped letting my limiting beliefs control my destination🌟 I pushed out of my comfort zone, and continue to daily. BUT all of this begins with that ONE DECISION to actually start!! •• My next online bootcamp starts January 28! And did you know it comes with a tracker app to log your workouts, check out what the other girls are eating, and keep you motivated and accountable daily!🙌🏻. Are you ready to make that really important decision and control your destiny??💛 #clinkthelinkinmybio or DM and let's chat! #bodyafterbaby #postpartumbody #postpartumnutrition #postpartumfitness #transformationtuesdays
Life is about balance. ••••••••••••••••••••••••••••••••••I have a lot a shit on my plate but I want all of it so I find a way to make it all work. I wake up early - I hustle during nap time - I find pockets of time when I can get things done! When you want something you will find time. ••••••••••••••••••••••••••••••••••Are you ready to make a commitment to yourself? Today could be your day one!!! It’s not to late. You have watched for a week and now it’s your turn! DM me, clink the link in my bio, or drop an emoji in the comments. I will send you all the information and we will do this together!
#momlife 🙃 . . 🙅🏼‍♀️Day 3 hair, that let’s be honest, no amount of dry shampoo is going fix - thanks to @shaunt making my sweat my booty off😅 👀Eye twitch from listening to a baby scream ALL day, and a toddler try to out scream her all the while making it look like there was a tiny explosion in our house.🤯 🍷The LAST couple mouthfuls of the bottle I just spilled all over my counter🙄 💃🏼I’m in a robe because Emma literally sh*t from her armpits to her toes while I was holding her TWO hours ago, and haven’t even had two seconds to get dressed🤷🏼‍♀️ 💅🏽My nail polish, that I just applied yesterday in an attempt of “self care” is chipped to shit from doing other people’s nails and 600 loads of dishes today🤦🏼‍♀️ 😴The bags under my eyes are SO savage more so lately, as night time is the only time I get to myself. But I basically haven’t slept properly in two years🙃 🤳🏼Sitting on my kitchen floor, with a sink full of dirty dishes and frying pans still on the stove, documenting this moment. Because despite how INSANE this day was, I rocked it. I didn’t cry, I think I only yelled once, and I was able to laugh at myself and the situation on multiple occasions. In my books, that’s a win👊🏼✨ . . You guys say I make it look easy, or I look like I have it all together. I don’t! Not one bit. I’m just trying to figure it out as I go, I’m trying to love every bit of the journey, even the hard parts. And I just want to be real, share it with my fellow mamas, struggles & all🙏🏼💕
I am struggling today, you guys. ⠀⠀ I try to be upbeat, and happy most of the time... ⠀⠀ BUT today is a struggle. ⠀⠀ (TMI, but it’s hormone-related if ya catch my drift...) ⠀⠀ You guys, I get straight up rage-y. ⠀⠀ Like, I sit on the couch and just feel it bubbling up, like...o gosh, I hope someone doesn’t engage me in conversation because... ⠀⠀ My fuse is so short...like non-existent short... ⠀⠀ I feel bad for people that have to deal with me, like Mike... ⠀⠀ I know he’s walking on eggshells, and to be completely transparent...I’m not a fan of myself right now, so I totally get it if people are like...dang... ⠀⠀ My solution is this. ⠀⠀ I need a dark room with blankets, pillows and Netflix.....and chocolate....LOTS of chocolate. ⠀⠀ I’ll be a little on the radio-silent side until I can do human things again... ⠀⠀ I’ve also been advised of an oil that I’m gonna try for PMS, so I’ll let you know how that works for me as well... ⠀⠀ Until then, I love you guys...”it’s not you, it’s definitely me...”. #ipreview via @preview.app
I am struggling today, you guys. ⠀⠀ I try to be upbeat, and happy most of the time... ⠀⠀ BUT today is a struggle. ⠀⠀ (TMI, but it’s hormone-related if ya catch my drift...) ⠀⠀ You guys, I get straight up rage-y. ⠀⠀ Like, I sit on the couch and just feel it bubbling up, like...o gosh, I hope someone doesn’t engage me in conversation because... ⠀⠀ My fuse is so short...like non-existent short... ⠀⠀ I feel bad for people that have to deal with me, like Mike... ⠀⠀ I know he’s walking on eggshells, and to be completely transparent...I’m not a fan of myself right now, so I totally get it if people are like...dang... ⠀⠀ My solution is this. ⠀⠀ I need a dark room with blankets, pillows and Netflix.....and chocolate....LOTS of chocolate. ⠀⠀ I’ll be a little on the radio-silent side until I can do human things again... ⠀⠀ I’ve also been advised of an oil that I’m gonna try for PMS, so I’ll let you know how that works for me as well... ⠀⠀ Until then, I love you guys...”it’s not you, it’s definitely me...”. #ipreview via @preview.app
I knew I needed this when I walked into that bakery. I’m usually a chocolate fan but this strawberry cake is SOMETHING else! 🤤 what about you?? Team 🍓 or Team 🍫 ? • (Btw, the car was not moving at all, completely stopped 😉) #caprichos #piedrasnegras #teamstrawberry #cakelovers #toddlermomlife #toddlergirlmom #teamchocolate #mombun #mombunlife #nomakeupday
Seriously. Can my hair look like this everyday? #why #hair #solazytodomyhair #mombunlife #mombun #lazymom
TODAY CAN BE DAY 1 FOR YOU!••••••••••••••••••••••••••••••••••I have been a chronic fitness jumper! I have a commitment issue when it comes to working out! But I have stuck with this program and am so surprised to see what is happening. Swipe left to see my results after JUST 7 DAY!!! ••••••••••••••••••••••••••••••••••I didn’t really know if 20 minutes a day was going to be enough but I feel amazing and seeing a difference already. ••••••••••••••••••••••••••••••••••Today can be day 1 for you! You can start NOW! DM me - click the link in my bio - drop an emoji in the comments. 🛑 Stop restarting 🛑 Make this commitment with me and lets transform together!
This #paisleyrayeprimrose is seriously perfect. I may or may not be wearing her for the second day this week 🤫 Sunday style featuring all my faves : dress/duster : @paisley_raye Top : @paisley_raye Pants : @targetstyle Booties : @nordstrom What’s your most comfy way to layer during the winter months without feeling too bulky? Yes, it’s a thing 😂 . . . . . . #paisleyrayestyled #paisleyrayestylist #womeninbusiness #bossbabe #bossbabes #mompreneur #momboss #girlboss #paisleyrayeclothing #letyourstylebloom #suitepotato #layersonlayers #growthmindset #shine #sundayselfie #theelitesuite #mombunlife
Sunday mornings are for messy buns, hot cups of good coffee & a slow start to the day. . Hope you all are staying cozy & bundled on the cold winter day. . . . Join me this week to warm up with some yoga & movement! . Monday Postnatal Yoga 1:00 - 2:00 pm Balance Yoga 5:30-6:45 pm . Tuesday Prenatal Yoga 7:00-8:15 pm . Wednesday Balance Yoga 5:30-6:45 pm . Thursday Balance Yoga 9:30-10:45 am . . . . #messybun #sundayvibes #hudsonsbay #localcoffee #myindiecoffee #postnatalfitness #prenatalyoga #auroraontario #newmarketontario #townofaurora #townofnewmarket #transcendyoga #yogaeverywhere #wintersun #wintermorning #mombunlife #bunlife #instagramhusband
#mombunlife #🙂 #freshface not all black women are bald headed#👩‍🦲#realedgesmatter #realeyebrows
Oh, Sunday...you are my favorite 😘 For me, Sunday’s are for fueling up... . Sunday’s are for slowing down... . They are for taking time to focus on things I’m grateful for... . Sunday is when I get to see my Church family, which are people that are all trying their best to live their lives in Love as well ❤️ . Sunday’s are for praising our Creator... . Sunday’s are for snuggles... . And finally, Sunday’s are not for work. I just started that last one recently, and it has made a HUGE difference in my own life. No self-expectations of work to be done... . Just a day to enjoy life, and not really think about a lot ❤️❤️❤️ . Sunday’s are my favorite. What is your favorite thing about Sunday?
Goes to Bondi. Takes pictures of the market pretties instead. 🌿 #acolorstory
It takes 21 days to form a habit and 90 days to create a lifestyle. I decided that every month I would practice doing one thing every day to form a new habit. I made it a January goal to stretch every day! I have been good about 90% of the time this month. Today without having to remind myself, I just did it! I’m on day 18, 3 days shy of 21. I’m so happy that I am doing this every day now. I’m noticing less back and hip pain and I haven’t been using my heating pad every night anymore. I have already decided that for February I’m going to add in a before bed stretch to promote restful sleep. Anyone else want to join my monthly habit goals? Is there something you can think of right away that you would want to work on? I’m open to ideas and will be your accountability partner! #newyearnewme #fitafter30 #fitness #empoweringwomen #fitspo #fitfam #momlife #momof3 #fitmom #tattoedmom #fitmomof3 #navywife #hotmessmom #mombunlife #glowup #glowgetter #athomeworkouts #bosslady #mompreneur #nomoremombod #nurselife #rnlife #loveyourself #selflove #investinyourself
STRONG is the new sexy.. CONFIDENCE is the new sexy.. SMART is the new sexy.. BRAVE is the new sexy.. FUNNY is the new sexy.. BEING YOURSELF is the new sexy.. . . We are not defined by our looks, but rather who we are as individuals. I’m getting stronger physically - it’s a daily struggle but it’s so rewarding and such a sanity saver for me. But if only you guys could see the MENTAL growth. I have grown SO much spiritually and mentally since I started my journey to a healthier lifestyle. That doesn’t mean I don’t have my moments of self doubt or insecurities. But I’m learning the tools necessary to deal with the bad days. . . Today was so ONE OF THOSE DAYS. I wanted to throw in the towel and curl up in bed, close the blinds and sleep for a year. I was over tired and woke up on the wrong side of the bed. Every time I looked in the mirror, I picked myself apart. Every time Charlotte didn’t listen, I wanted to cry. Every time Emma fussed, I got frustrated. Thankfully this morning Jayden turned to jokes (as he usually does) and had me laughing through my tears of self pity and utter crankiness😂 The truth is, it is NOT easy, CHOOSING to be happy. It is not easy to choose to see the positive side to some situations - especially when you’re overtired. But I took several moments today to just breathe and remind myself to be the patient, loving, rockstar mama I’m aiming to be👊🏼 . . Does anyone else beat themselves up when they’re overtired?!😅
I did it! I completed week 1 of my newest program! I’ll be honest, I really wasn’t sure if I would 🤷🏼‍♀️ this program is so different from what I usually like to do, so I didn’t know if I could stick with it even this far! Now that I’ve finished the first week, I know I can do the rest! Especially with my supportive community cheering me on every day 🥰 they’re always there as cheerleaders, or the reality check that I need. I’m so stinking grateful every day that I found this community! We have room for you, too, if you’re looking for the same support and professionally designed programs! Just dm me and I’ll give you all of the details on how to join us! ❤️
Super cheese level: Unlocked ✨
Sometimes we don’t shower, we feed/water the kids, we work, we wipe snot, we work, we hold little hands while they cough, we work, we stay up late grinding, working, drinking coffee and tea and all the while taking care of the babies. #lifeismessy #mompreneur #mompreneurlife #doingthedamnthing #mombunlife #yogapantsforlife #laptoplifestyle #socialmediamanager #clientsbelike #bloggerlife #expatmom #expatcopenhagen #expatincopenhagen #mykindofjen
| 18months of loving you | —>> very much a toddler with toddler size tantrums but you’re still the sweetest little wildflower . . Yesterday Zia and I spent 5+ hours at the hospital after my simple broken toe turned a little more complicated (cleaning the house can be dangerous mamas, I suggest you just don’t!! 😋) Z was such a trouper and showed more patience than half the adults in the waiting area. . I just love watching you grow xx . . . . . . #bonnieandharlo #harlowandfrankie #18months #nearlytwo #minime #toddlerootd #firsttimemum #mummyandme #toddlerfashion #girlmama #babiesofinsta #mumsofinsta #babieswithstyle #girlmum #mumblogger #kidsfashion #babyootd #toddlerlife #toddlersofinstagram #melbournemums #babyblog #mombunlife #mamaswithstyle #nzmum #mumsofinsta #mumswithcameras #mombun
I’m the best version of me if I take my medication. Without my meds I’m a tired, grumpy, chubby, depressed and anxious mess! The blue is my hypothyroidism medicine and the yellow is my Zoloft aka anxiety and depression meds aka mommas happy pills! . . . If you see this and judge me...bye! I have no time for your close minded ways. I NEED these pills. Taking medicine for my 🧠 is the exact same as a diabetic taking insulin. Neither one of us can survive and lead a fulfilling life without it. Mental illness is a real disease and requires a no judgement zone from friends and family. End the stigma of anxiety and depression medication. . . . Obviously living with anxiety and depression is more than taking medication. It requires going to therapy and putting in daily work. You need to exercise, fuel your body with healthy options, do personal development and affirmations....you know, everything I can help you with! . . . . . #newyearnewme #fitafter30 #fitness #empoweringwomen #fitspo #fitfam #momlife #momof3 #fitmom #fitmomof3 #navywife #hotmessmom #mombunlife #glowup #glowgetter #athomeworkouts #bosslady #mompreneur #nurselife #rnlife #endthestigma #anxiety #depression #mentalhealthawareness #bipolar #anxietymeds #justkeepswimming #zoloft #hypothyroidism #hypothyroidismweightloss
“She believed she could so she did... . ...but first she had to put the kids to bed and finish the laundry and make lunches and figure out what that smells was so she was late doing it but still... . She did.” -Toni Hammer But in all seriousness, it amazes me what mamas can get done all in one day! . Just remember, at the end of the day (no matter how messy your bun is) you DID!
✨I am manifesting GROWTH ✨ Today I am celebrating the fact that I have done 5 days ✔️✔️✔️✔️✔️ of a program that is kicking my ass! It’s hard but I modified when I needed to a pushed where I could. If a negative thought came to mind like “its okay to quit” I shut it down! It’s okay to modify a modifier but it’s NOT okay to quit.
Who else rocks the messy bun daily? This long sleeve tee is also included in the extra 15% off sale that ends tonight! Use code TEERRIFIC at checkout! (Graphic tee collection only)
Headbands ordered in five different colors! These are the perfect touch to a messy hair day!🤪
Ventured out today with my babes - thought it was time to introduce Solomon 👑 (12 days old) to target 🎯 😆 - well we needed a few things and thought it was time for me to actually wear real clothes and put on makeup & it felt good to do so- but being somewhere on time still scares me - because that probably won’t happen for a while at least 😆🤪 • • • #postpartum #completelyblessed #fourthtrimester #abundantlife #flourishineveryseason #thankful #GodisSoGood #JesusisEverything #Targetrun #momlife #motherhood #CalledToMother #sakurabloom #wearthem #babywearing #nursingmama #breastfeedingmama #ringsling #🤱🏽 #messymombun #mombun #mombunlife
When life hands you lemons... . Give ‘em back and ask for coffee ☕️ #realtalk #butfirstcoffee
When life hands you lemons... . Give ‘em back and ask for coffee ☕️ #realtalk #butfirstcoffee
#truerthantrue 🙌👏😘😍
I’m weird. I’m not everyone’s cup of tea. Im loud, blunt, and have a dirty mind and sarcastic sense of humor. I let my freak flag fly with honor! . . . For so many years I tried to be someone I wasn’t. People often wanted me to “tone down” it dim my personality. I was even told I should talk so much with my hands. Are you kidding me? I’m Italian....deal with it! I’m so glad I put in the work and learned my self worth and value. I could care less of what others think of me as long as I stay true to myself. I’m blessed to have found my tribe of women who the same fire to live a positive, healthy and successful life. I’d be struggling with out them keeping me going when the days get 💩 . . . Once I had daughters I vowed that I would teach them to love who they are, even their quirks and “flaws!” One was I do that is using different comment to describe them. I tell them kids they are “silly, funny, hilarious, wild, crazy, goofy, obnoxious, loud, extra, drama, extravagant, bratty, loving, beautiful, and unique.” I want to use every word to describe them and their actions so they do not associate a sense of insecurity with any of them. They just think of it as a way their mom (who loves them obnoxiously) described them. Swipe to see my youngest rocking out with no cares in the world! . . . #newyearnewme #fitafter30 #fitness #empoweringwomen #fitspo #fitfam #momlife #momof3 #fitmom #tattoedmom #fitmomof3 #navywife #hotmessmom #mombunlife #glowup #glowgetter #athomeworkouts #bosslady #mompreneur #nomoremombod #nurselife #rnlife #loveyourself #selflove #investinyourself
When you’re ready to uplevel your entire life an existence (no exaggeration)...you already know Ningxia is the thing for you...let’s talk, I can help you get it while spending as little as possible... Now, when you’re ready for me to be your business partner and literally (and yes, I’m using that word correctly) build out your business for/with you...we need to talk. The thing people always want to know is how much does it cost? You guys...$100 is all you have to spend every month to cash checks. You are spending $100 to make more than that. It’s truly silly to me to not want to do this, especially since the $100 can go towards Ningxia! You don’t have to be a weirdo... You don’t have to annoy your friends... You just do you, go through my training and work along side me. That’s it. Message me. Let’s do this. P.s. this is what I’m building out for Norah...and you can build it out for your kids too.❤️❤️❤️
When you’re ready to uplevel your entire life an existence (no exaggeration)...you already know Ningxia is the thing for you...let’s talk, I can help you get it while spending as little as possible... Now, when you’re ready for me to be your business partner and literally (and yes, I’m using that word correctly) build out your business for/with you...we need to talk. The thing people always want to know is how much does it cost? You guys...$100 is all you have to spend every month to cash checks. You are spending $100 to make more than that. It’s truly silly to me to not want to do this, especially since the $100 can go towards Ningxia! You don’t have to be a weirdo... You don’t have to annoy your friends... You just do you, go through my training and work along side me. That’s it. Message me. Let’s do this. P.s. this is what I’m building out for Norah...and you can build it out for your kids too.❤️❤️❤️
ARE YOU READY TO RISE UP?? This step kicks my ass!!! I didn’t think stepping up a few inches off the ground would make a difference but it does!! It makes a huge difference - my legs are sore, my pants are too big, and I feel freaking great!!! Are you ready to rise up??? Are you ready to transform your life??? To get more information about the program I am doing click the link in my bio.
Today has been A DAY! But isn't that how it always is when a momma goes away for any chunk of time? . . We have one man down with pneumonia... One with a gnarly cough... One diva with an ear infection... and... Tons of paperwork for taxes to finish up. (Not my strong suit) . . But guess what?! . . I GET to take care of my babies. I GET to do my taxes because we earned an income. I GET to connect with a dear friend for assistance for said taxes because of the connection we made through my health and wellness business. . . Find your challenges and laugh at them... what may stress me out for a moment (or several!) today... they are minimal to what many are facing. . . You have to take ownership for the things that cause stress and then figure out a way to appreciate them. . . I appreciate the junk these days. I appreciate all of it. Even this mop on my head that solidifies my #hotmessmom status remains. #blessed #thankful #thedietrichsons
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