Happy Good Friday! Who is taking the day off today 🙋♀️ You’ll find me hanging out with this little guy most of the day today trying to help his poor tummy. My boys especially have suuuuper sensitive stomachs 😕 but I’ve learned a thing or two through my six kids:
swaddles are the best - I’ve used them with 5 of my kids (even back when they were kiddopotamus brand) Plus they are cheap, which is great for nighttime changes - I have lots of backups.
calming/colic tablets are something I can’t live without. They soothe those pains quickly.
3. My foolproof calming area to rock sad babies? The bathroom - more specifically near the toilet. 😳 Why? It’s dark, it’s out of the way, the exhaust fan provides great white noise. Seriously - if your baby is exhausted and crying and nothing works, do a bounce rock near the toilet 😂
Do you have any foolproof baby tips? Lay me on me!
#momboss #momlife #imomsohard #momminainteasy #Friday
A kitchen refresh this week... From this to that ➡️➡️➡️ Kids wanted a place to be by me to do homework while I am cooking dinner so with some paint, a new butcher block top and some misc items, they got it!
Side note. I love that morning sun shining in this morning. Rain. Get the heck out of here already 🙅🏼♀️ #ouroldhome #1900fixerupper #diy #momlife
Family dance competition now up!
I’m so curious if other women are still putting themselves out there to meet new friends. I do, but, I’ve had some interesting and enlightening conversations recently about friendship and expectations. It pretty much seems like every woman says the same thing - it’s impossible to meet, make and trust new female friends. I wonder why all women think this... I wonder how much happier we as women would be if we let down our guards, were open to each other, if we supported each other and if we trusted each other. 💚 #believeinfriendship #womenempowerment #newfriends #momlife #workingmom #girlpower #yogamom #girlsrule
| Core and Shoulder |
Great workout today with my love 😍 he pushes me and definitely sees my potential way more than I do.
Pay no attention to the pile of laundry to be folded (5-7 business days), and my dirty Camryn handprinted mirror ❤️ #momlife
When your toddler doesn't listen, and spills two full glasses of water on you. #momlife #ineedwine
It's finally the weekend, and that's music to our ears! #theGoSign
If anyone has ever wanted to try ketones now is the time!!!! Everything is 22% off even the vault flavors!!! If you want to experience any of these betters get in my inbox. Today is the only day then all the special flavors go back into the vault 🌟fat loss
🌟better mood 🌟better digestion 🌟better muscle preservation 🌟better workouts
🌟better mental clarity 🌟 no more brain fog
Mamas...GET IN the photo! I posted this on Facebook a few days ago and it is something EVERYONE needs to read: (Tag a friend so we can pass this message on!)
Body Image. I've yet to meet the person who does not have issues. I've been fat, I've been thin, I've been in between. And it turns out, no matter what I look like, I'm the SAME person. The same thoughts, the same feelings, the same worth. And I used to shy away from being in photos, because you know... But the truth is-you're perfect. You're perfect because you're you. Own it. Someday, your kids will want to look back at photos and you don't want them to have to wonder where in the heck you were. So the next time you think "I'm too heavy, my hair is a mess, I'm not wearing makeup, my clothes don't fit"-whatever your inner monologue is saying-shut it down and get in the photo. Teach your kids that you matter no matter what you look like.
#photos #getinthephoto #getinthepicture #mams #momlife #bodyimage #WithTwoSpoons #simplelife #minneapolisfoodie #youareperfect #memories #imomsohard #momstyle #lifestyle #phoenix #arizona #vacation #springbreak #family #tribe #together #papagopark
Is there anything cuter than a cubby baby in a bonnet? Even if you said there were, I don’t think I could agree. Making more is a must! 🤩
📸👭 We hope everyone is having an amazing Easter Long Weekend!! 🐰🥕
Happy Good Friday!✝️ Wishing you all a blessed and happy Easter weekend! What are your plans to celebrate?
Last weekend of Spring Break! Wishing everyone a wonderful, relaxing weekend with family. 🤗 🌸
Yay to the weekend! 🐇 Didn’t plan our work schedule very well after our vacation and now we are working pretty much all weekend, but we still get to spend it all together 🙌🏼 Happy Good Friday friends!
"With the gift of the Atonement of Jesus Christ and the strength of heaven to help us, we can improve, and the great thing about the gospel is we get credit for trying, even if we don’t always succeed." -Jeffrey R. Holland ❤
It used to boil my blood when I saw nutrition coaches hurting their clients.
I mean, how do these so called ‘coaches’ have it in them to honestly steal from their clients and hurt their health, heart, and happiness?
Every client that has come to me broken from another coach made me want to hunt them down and throw them against the wall and scream at them asking them WHY?
Why are you breaking people? why are you rushing them to their goal only to end up hurting them more?
Obviously that approach does nothing for me or the hurt client.
Instead that energy that I used to boil my blood in anger and hate I use now to heal and relentlessly educate and inspire each of my clients and coaches in how to reach their goals THE HEALTHY AND SUSTAINABLE WAY.
This is where my light shines brightest. In educating, empowering, loving, and being empathetic towards others.
I’ll take the broken clients all day and coaches willing to be vulnerable and learn.
It’s my big hairy ass goal (my BHAG as I call it) to save the world’s health and happiness one person at a time.
I got this.♥️
What’s your BHAG?!
im pretty sure you guys love cruz more than me 😂 (i dont blame you, she’s great) ...so here are some random facts about her: ⠀ ⠀⠀
⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀
🌈she is 22lbs (chunky B is gana catch up to her soon)
🌈she calls berkeley chunky monkey & mana (hermana)
🌈she loves pasta & oranges
🌈im pretty sure she is gana have curly hair like papi
🌈she loves to sing and shake her hips. current favorite songs: bohemian rhapsody & bicycle
🌈she calls bananas “bee-nas” & oatmeal is “ee-moot”
🌈she’s always grabbing her chichis and saying “boobs hurt, pump” (she copies EVERYTHING i do 😂)
🌈she loves showing me her muscles
🌈when she sees a bug she says “bug, go home to mama”
Súper family dance👈🏻yeah!
Ben with his cousin yesterday ✨🏖 He’s a beach babe and seeing him begin to communicate with other kids seriously is one of my favorite things. So lucky that he has so many sweet cousins here in California! #momlife
Never second guess who you are. Where you have been and most importantly where it is you're going💗
I constantly remind myself to not lose sight of my Dreams no matter how hard things may get❤