#momof3

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Hallo ihr Lieben 👋🏻☺️ Ich bin sooo sprachlos 😍 Vielen lieben Dank für all eure Glückwünsche - ich hab mich über jeden einzelnen so sehr gefreut 😌 Wir leben uns seit heut schon wieder zuhause ein - mal sehen wie lang es dauert, bis ein jeder seinen neuen Platz gefunden hat ☺️ Ein Bild von unserer ❤️Marlena❤️lass ich euch auch noch hier - #schnitte und #stoffe hab ich euch ja vor kurzem schon gezeigt, deshalb ohne viele Worte - dafür aber mit Füllung ❤️ Bis bald ❤️ #2tagealt #babygirl #liebe #dankbarkeit #aprilbaby #momof3 #meinemädchen #instagram #lebenmitkindern #neueralltag #willkommenzuhause #glück
Busy morning of grocery shopping, laundry, and dishes along with a killer headache. Getting around to doing my workout later then normal but I know that once I get it done I’ll feel much better. . . . . . . . . #fitfam #fitmom #iamteambeachbody #beachbodycoach #beachbodycoachlife #beachbodyondemand #beachbodyenergize #momlife #boymom #bossbabe #momof3 #momofboys #motivation #accountability #fitspo #sahm #wahm #momboss #bossgirlbloggers #springday #warmweather #gogojuice #preworkout #coachlife #plannermom #listmaker #homeworkouts #workoutfromhome #postpartumbody
Di notte ogni cosa assume forme più lievi, più sfumate, quasi magiche. Tutto si addolcisce e si attenua, anche le rughe del viso e quelle dell’anima. . . ♥️ . #citazioni #notte #night #goodnight #baby #babyboy 💙 #mylove #mom #momof3 #picoftheday #instamamme #instamoment #instalove #family #familygoals #lagodigarda #brescia #brescia_foto #sanfelicedelbenaco #mam #zarakids #chicco
Heute war hier wieder highlife 🤣 Ihr seht ja selber: Mila brüllt und Lias lacht einfach drüber... Mh, kommt euch das auch irgendwie bekannt vor 🤔 .... ? Ist das nicht immer so zwischen Männern und Frauen 🤔 ? 🤣🤣🤣 Jetzt lasse ich den Abend mit den Topmodels ausklingen... #männer #frauen #junge #mädchen #boy #girl #prinzessin #prinz #teamrosa #teamblau #zwillinge #twins #liebe #geschwisterliebe #mutterliebe #stolzemami #proudmom #instamom #familienmensch #momof3 #lebenmitkindern #gntm2018 #germanysnexttopmodel #relaxen #abschalten
"Es gibt täglich mindestens einen guten Grund, das Leben zu feiern. Auch heute!" 《Frank Hartmann》 Das muss ich mir immer wieder vor Augen halten, wenn es Tage gibt an denen einfach mal alles zu viel wird. Ich habe täglich einen Grund zu feiern - denn ich habe 3 gesunde Kinder! Gesundheit! Das wichtigste im Leben! Auch wenn mich diese 3 im Moment täglich sehr fordern, inbesondere der Kleine und seine Trotzphase, die Nächte die im Moment einfach nur schlecht sind so sind sie alle 3 GESUND und was gibt es wichtigeres. Nun aber von den Kindern zum heutigen Abendessen 😁 es war einfach nur mega lecker mein, wie soll ich es nennen, ich sag mal Allerleisalat bestehend aus: Kichererbsen Cherry Tomaten Paprika gebratener Zucchini gebratenem grünen Spargel Kartoffeln Käse verschiedene Kräuter/Salz/Pfeffer Dressing: Balsamico von Kühne (Werbung da Markennennung) Ich hab 3 Portionen rausbekommen a' 327 Kalorien Wirklich einfach nur lecker und zu empfehlen 😀 #trotzphase #trotzkind #momof3 #momlife #mom #lebenamlimit #lebenmitkindern #dinner #abendessen #food #foodporn #gesundessen #leckererezepte #abnehmenohnezuhungern #wohlfühlgewicht #abnehmenmityazio #yazio #kalorienzählen #healtyfood #healthy #weightloss #weightlossmotivation #weightwatchersdeutschland #myway #wwgermany #happy
OH BOY Hier ist es etwas ruhig, dafür ist Zuhause umso mehr los. Bei dem blöden Wetter sind die Tage auf einmal wieder so lang 🙈 und sobald es draußen wieder schöner ist, wünscht man sich der Tag hätte 48h 🙈 bitte #frühling komme wieder... #youstolemyheart #mybabyboy #twins #twinsbaby #inlove #momOf3 #proudmom #zwillinge #zwillingspärchen #ohboy 🖤
I eat my emotions. YES. I admit it. _ For as long as I can remember - this has been part of who I am. Sometimes I can manage it, but I have never truly learned to understand and control it. _ _ But I am excited for this new program, 2B Mindset!!! _ I mean seriously.... look at these results!!! She, like many of us, used food as a comfort, a crutch. 🙋🏻‍♀️ She was would be “good” and then go off the rails. Ahhh a fellow yo-yo girl. I can totally relate! 😞 _ If you can’t workout for whatever reason, you can take control of your health in the kitchen. _ If you can, and like me NEED it for your mental health, so much the better. You can workout regularly while following the plan. I did the hardest program of my life while doing this. _ This is program is for anyone! Kosher, vegan, vegetarian, pescatarian...you name it. _ I’m happy to add you to my info group so I can give you the scoop and have you join me on this journey. Comment below to learn more, no commitment ❤️ me _ _ #autoimmunewarrior #momoverload #takingbackcontrol #weightwatcher #emotionaleater #bingeeating #controlfreak #walkmore #hippain #trusttheprocess #momlife #sneakeraddict #bingepurge #motherhood #twinmom #momblog #pursuitofhappiness #chronicillness #foodaddict #lupuswarrior #jointpain #dogmommy #momof3 #yogamom #peanutbutterlover #arthritis #nomoreguilt #honestmotherhood #autoimmunewarrior #foodlover #stressrelief
Meine lieben ihr habt mich echt soooo glücklich gemacht mit euren Kommentaren die Nachrichten über DM alles einfach ❤️Wahnsinn wieviele sich mit uns freuen 💙 #hammergeil 💙💙💙 Einen Namen haben wir schon aber pssstt der bleibt noch unser kleines Geheimnis 🙊 Wär minelsu ein Junge geworden hätte ich sie so genannt deswegen haben wir den Namen schon länger im Kopf ❤️ Ich wollte hiermit einfach nur DANKE sagen ❤️❤️❤️❤️ #loevu 💖 . . . . . . . . . . . . #loveisintheair #sohappy #babyboy #is #coming #momlife #bestlife #momof3 #happy #momblogger #ootd #outfit #pregnant #pregnancy #hamile #schwanger #babyinside #babybump #septemberbaby #baby2018 #anneyim #blessed #alhamdulillah #selfie #hayatburada #mutluyumçünkü #huzur
Throwback to when my babies were all babies😭 #throwbackthursday #momof3 #mybabies #myworld #mygirls #sisters #allgirls #memories
I know this quote is quite plastered all over the internet. I've seen it a gazillion times, and scrolled past rolling my eyes and laughing "yeah, right" 🤥 . But guys, HONESTLY, it was because the old me hadn't found my passion. I thought only the super lucky found their dream jobs, I self-doubted and figured maybe I just wasn't cut out to REALLY LOVE a job. . I've worn numerous hats over the years, but stayed in the financial/banking/accounting world mostly because I was good at it. I've had jobs I've hated, jobs I really liked and jobs that fell somewhere in the middle. I thought that if I could find something that was bearable, just put my head down and work my ass off, I'd eventually be able to create my dream life and retire early. 🚫WRONG!❌ . I don't know if I'm just getting older and wiser or just don't give 2 shits anymore what people think! Ha! (Maybe a combo).🤔 Their thoughts and opinions don't bring me joy, don't pay the bills and don't care for my kids. I DO!🙆 . So it may have taken me awhile, a few bumps in the road and wrong turns, but I finally found that passion....helping people get healthy, find confidence and love themselves again just LIGHTS A FIRE INSIDE ME!!!!🔥🔥🔥 . So as cliche as it may be, when you do find THAT job, this quote is 110% true. . I hope that you find the inner courage to take the leap and search high and low for your passion. Don't stop until you find it. I promise you, it's AHHHH-MAZING!!!!!🎉🎉🎉 #momof3 #findyourpassion #dontstop #boymom #girlmom #toddlermom #fitmomsrock #worktomakeyouhappy
Well getting a feature on one of my favorite pregnancy IG accounts @pumpthebump put a big ol smile on my face this morning. It's nice being recognized for all my hard work. I try to empower and motivate women and moms to take care of themselves so that you can take care of their kids and still be alil sane 😜. It is possible, I promise!! I'm a working/stay at home momma and I'm able to drop off and pick my kids from school, cook,clean, and find time to take care of myself, it's a lot of work but it can be done. Working out is what makes it possible for me to do it all. * * #pumpthebump #thebump #hardworkingmommas #fitmom #fitlife #momof3 #almost4 #pregnancystyle #pregnancy #pregnancyfit #pregnancyworkout #sexymamamaternity #sexymommas #fittitts #fitness #fitnessmotivation #shecandoboth #shecandoitall #hardwork #momlife #preggobelly #bellypics #strongwomen
Some days we eat granola and yogurt for breakfast... And some days we eat donuts. It's called balance 😂 #reallife #momof3 #balance #thankfulforourawesomesupplements
One day, with heaps of effort and time and consistency - I’ll get better at lifting. . . I’m not gifted in pretty much any area - I’m not extraordinarily smart - I grew up dirt poor - No one handed me anything, ever. . . It’s easy to look at my current life and think it’s all champagne and roses but it’s far from that. . . I recall a time when I had house guests visiting, one of them saw me (extremely pregnant) and scrubbing the floors on my hands and knees at 11pm - she said, “Boy, you have a lot of energy!!” I stopped, looked at her and said, “I’m painfully exhausted, my skin is peeling off of my hands, my belly is aching, I haven’t eaten since 9am and I feel delirious....I don’t have energy to be doing this but no one else is going to do it for me”. . . If you want something, you MUST understand that getting to your goal will require discomfort, challenges, set-back, fear, and disappointment. You can’t have a peak without a valley. . . What have you worked towards but haven’t finished because you’ve hit a roadblock? What would you do if you knew you wouldn’t fail? . . #smdd #strongmomsofthedietdoc #fitcolumbus #momlife #fitmom #momof3 #bbg #iifymgirls #iifym #sbb #growth #fitfam #fitmoms #picoftheday #girlswholift #girlpower #selflove #postpartum #weightlossjourney #weightlosstransformation #weightloss #paleo #atkins #keto #weightwatchers #rpstrength #flexibledieting #squat #bench #deadlift
Chyba każdy ma słabszy dzień niekiedy... kiedy najmłodsze dziecię jest marudne prawie cały dzień i najchętniej by wisiało na cycu ..wychodzą mu kolejne dwa zeby dolne i gryzie wszystko co pod ręka .. mąż wraca po18stej z pracy po całym dniu a matka musi iść się wybiegać. Cały ten dzień i wszystko co siedzi w głowie...endorfiny uwolnione, bieg nad morze zaliczony i od razu lepiej😃👍🙌🏻 #matkapolka #matkawariatka #instamatka #wybiegane #bieganie #runningmom #runningistherapy #momlife #momof3 #noexcuses 🚫 #sweden #biegnadmorze #endorfiny #mirrorselfie
Easy day at work after being gone to training for a couple days . On my free time I order my sons grandma her Mother’s Day gift ( she will never know how much I appreciate and lover her . Also contacted teachers for my kids to make sure we are doing what we are supposed to. Went on a walk around town , enjoyed this spring weather on my lil lunch break. Looking forward to CrossFit after work and have to get some baseball stuff for Dante and clarinet reeds for Dante and Aaliyah. Have the weekend off, then back to training. #thisisme #momlife #singlemom #doingitallalone #notcomplaining #momof3 #boymom #girlmom #makingstuffhappen #getitgirl #strongandbeautiful #crossfit #baseballmom #momofclarinetplayers
Also wie kann sie nur, die Kate, direkt nach der Geburt so gut aussehen und sich dann auch noch dem breiten Publikum präsentieren?! Eine Frechheit. Das oder so ähnlich liest man gerade überall. Da werden Kommentare von Redakteurinnen veröffentlicht. Leserinnen werden zitiert. Mich macht das wütend. Mal ganz abgesehen davon, dass es Kates Job ist {und in UK die Geburtshilfe ganz anders funktioniert als bei uns}, ist diese Diskussion wieder einmal das beste Beispiel dafür, wie Frauen im speziellen Mütter in diesem Land miteinander umgehen. Es wird gezerrt und gewettert und geschimpft. Da wird diskutiert und gemutmaßt. Letztendlich sollte das so nicht sein. Weg vom #MomBashing - hin zu #FrauenfürFrauen / #miteinanderstattgegeneinander !! Letztendlich sind wir doch alle so unterschiedlich, so bunt und toll. Letztendlich sollte man akzeptieren, anerkennen und unterstützen, nicht zerreißen. Mich setzt es nicht unter Druck, dass manch eine Frau (wie Kate) direkt nach der Geburt so toll ausschaut. Wieso auch. Mir macht es nichts aus, ob X stillt oder nicht stillt, ob Y Familienbett praktiziert oder nicht und erst Recht ist es mir Wurst, ob Z arbeitet oder 3, 4 oder gar 5 Jahre zu Hause bei ihrem Kind bleibt. Ist doch schön für jede Mutter, dass sie heute so frei ist. Dass wir entscheiden können und (im besten Fall) die Wahl haben. Ich wünsche mir eines ganz besonders: Solidarität unter Mamas.
A 6mile run followed by AAA definitely calls for some recover! My muscles will thank me later 💪🏻 #run #aaa #80dayobsession #round2 #day4 #fitmom #momof3 #recover #tastelikeyoohoo #delish
6 year well visit was good and bad for our boy! 💙 His height and weight percentiles were perfect! He’s growing perfectly and on track to be about 6 feet tall! 😍 . He did fail his vision test so we will be going to see an ophthalmologist soon! 🤓And our baby boy has an ugly ear infection with a ruptured ear drum! 😥 . Thankful for our amazing pediatrician and having a healthy boy! 💙 . 📷credit: @lygeorgia . . . .#choosejoylahammar #twins #twinstagram #identicaltwins #twinsisters #momof3 #girlmom #twinmom #twinmama #boymom #gracenotperfection #wellvisit
19:30 Uhr beide Mädels waren fix und fertig vom Tag 😄 sieht man kaum, oder? #schwestern #sisters #meinemädels #momof3 #hundemüde
Was für verrückte Wochen - Trauer und Lebensfreude liegen manchmal so nah beieinander...am liebsten würd ich mir meine Männer jetzt schnappen und uns das Wochenende einigeln. Und das mach ich jetzt auch - zumindest in modifizierter Form mit meinen Lieblingsuschis (sorry Mädels, aber is ja alles ganz anonym hier😅) und wenigstens 2 von 4 Männern! Ist dringend nötig! Und nun folgt ein kleiner *Werbeblock/Pipipause: die großartig coolen Stadil Sneaker hat die liebe Lisa von @hummelkids uns unbezahlt aber kostenfrei ohne jegliche Verpflichtung zur Verfügung gestellt (puuh, wie anstrengend diese Kennzeichnung) und darüber haben wir uns wie bolle gefreut - denn wir mochten sie auch vorher schon! DANKE! Es sind zwar "nur" Jungs, aber glaubt mir, bei Schuhen sind die echt ladylike #näääziehichnichtan #justsneakers ! #prsample #coolkids#momofthreeboys #momlife #momof3 #momofboys #jungsmama #instamama #momof3boys #myboys #boysmom #instamamagang #mygang #boysstyle #kidsstyle
What a beautiful and amazing day....everything is getting in order.....just find the best part of everything......dont get stuck in difficult situations....change the glasses to see different options .....#motivation #happy #momof3 #lifestyle #loving #life #thoughts #venezuelan #venezolanahastaeltuetano
Proud mama moment when my girl took my fruit crisp recipe and ran with it...using strawberries & rhubarb instead of stone fruits and doing them up in a muffin tin instead of a single pan (how cute is that?). The recipe is bound for #PREPthecookbook , out in 2019! 💛What’s your latest proud mama moment? Share!
Canadian Parents - have you heard about @Shaw Communications’ new Kindness Sticks grant program {#sponsored }? Shaw wants to encourage students to come up with creative and new ways to help make their school an inclusive and safe environment for all. What ideas can your kid, together with support from teachers and peers at school, come up with that ensures Kindness Sticks? If their initiative is selected, your child and their school will receive a grant of up to $5,000 to turn their idea into reality. You have until April 30th to apply, but don't delay! Visit Shaw.ca/KindnessSticks for more details and to apply! #ShawYouthGrant . . . . . . . . . . #momlife #momtruths #alwaysbekind #kindkids #boymomlife #momofboys #momof3 #childhoodunplugged #stopbullying #candidchildhood #letthekids #littleandbrave #momswithcameras #makeeveryonefeelsafe #uniteinmotherhood #our_everyday_moment #simplychildren #kidsforreal #thatsdarling #liveauthentic #raisethemright #sahmlife #toronto #canadianblogger #lifestyleblogger #parentinggoals #momsofinstagram
Life is moving on whether we are ready or not! I’ll be ready and happy but a little sad too 😭...I hope! My 1st baby is getting ready for middle school and my Bella is going to start kindergarten in the fall! 🤯😭😳 Meeting the teachers tomorrow for Bella and touring the school 🙌🙌! #emptyhouse #momof3 #middleschooler #kindergartener #ilovemyfamily #Icantbethatold
One month post competition and @RenitaBrannan ’s abs are looking pretty lean! #allstrongmoms
#10DaysOfMommyStuff 9/10 it's "Mommy Snack Time" not theirs. ¡Upi, upi, lero, lero! Jijiji 🤫😆 • • • Mommy challenge by: @mommylife.style @primerizaalavista @mommyrumors @aymimadreblog
On voit que j en chie malgré la qualité photo? J adore ce genre de cours, c'est énorme! Le genre où il faut se dépasser et tout donner 💪💪 un bon #gritforce 👊 . . Ça c etait avant une séance tractions avec un copain (Oui bon guidées parce que je sais pas comment vous faites mais moi une fois suspendue je porte pas mon corps 😂😂😂) et ensuite 1h de #bodyattack de foliiiiie! . . Bref, maintenant faut que je pense à manger. Et vous? Ça va? Quelle séance? . . #fitgirl #fitmum #fitmotivation #fitaddict #fitfrenchies #fitfrench #fitfam #fitfamily #fitness #fitnessmum #muscleesexy #muscle #force #nopainnogain #workout #sportive #sportaddict #familygoals #goals #strong #weightloss #regimeuse #maman #momof3 #instamama #fitnessmotivation #picoftheday #photooftheday
Loving that we are finally getting some spring weather! It is making me want to eat all the greens!! This bowl is filled with nutrition to get me through hours of play dates, park adventures and digging in the dirt! I top it with a mixture of tahini and sriracha thinnned with water! What are your favorite spring meals? . . . . . . #natural #organic #clean #cleanliving #cleaneating #springgreens #saladaday #eatyourveggies #plantbasedmeals #makeaheadmeals #cleaneats #yum #momlife #momtips #momhacks #momof3 #momsofinstagram #thankful #sahm #onlylovetoday #enjoy #simple #simplelife #oilylife #healthykids
I love this smile. He’s ecstatic to be playing soccer and was so excited to wear this seasons jersey! 🙌🏼⚽️ #rexfam5 #gozekego • • • • • • • • #soccermom #minivanmom #momof3 #fblogger #instabloggers #instablog #mysweetboy #frecklesfordays #thatsmiletho
This is my second cup of tea because it’s my mom fuel ! 🙌🏽 Natural Energy is lifeeeee 🔥 Are you someone who could use more energy ? I have just the thing for you , just comment with a 🙋🏽‍♀️ and I’ll send you a dm and let you know how you can get your hands on this gold aha ! ❤️ #momof3 #breastfeedingmom #naturalenergy #fitnessjourney #dm #herbaltea #herbalifenutrition #momlife
Everything we prayed for is happening right before our eyes! GREAT THINGS COME IN 3s ❤️Everyone’s journey is unique, here’s chapter 30 of mine 🎞 — #nutrition #healthypregnancy #pregnancy #7monthspregnant #bellybump #bump #pumpthebump #fitpregnancy #momof3 #healthylifestyle #thirdtrimester #pregnancyjourney #bumplife #bunintheoven #bumpie #preggobelly #pregnant #love #happy #boss
Some days you feel phenomenal and other days you just feel blah, right? + I’m over here trying to manage these PMS feelings and NOT eat all the snacks. My mind tells me to reach for veggies but my body wants sweets. Yes, I play mind games with myself. Yes, I grab and eat said sweets. What I’ve learned to maintain and not gain is to only grab a few and retreat to another room (upstairs). I’m too lazy to go back down for more. 🤦🏽‍♀️. It works for me. + What works for you?
Fitness coach extraordinaire! Lol, kidding. I'm just me. I don't do this to get in shape or for weight loss, I run (multiple) marathons. I do this so when I am 70, I can still run marathons (of half marathons). I do this to be a healthier me. I do this so I can be around & active with my kids for years & years to come. I do this because I love to support others, whether it be in their marathon journeys, their fitness journeys, their weight loss journeys or just be someone to vent to. I am not a personal trainer & I am definitely not a nutritionist. I am a coach, a runner, a friend, a mom...and I happen to love to share! ❤️ #sharingiscaring #fitnessfriend
This might be my favorite new fabric for the season. 🦈 Who’s planning a summer birthday? 🎂 Available now on Etsy and the website #brimmerboys
As I was talking with some of my senior students today, I realized something... many people look at my husband and I and the life we've created and think it has come easy. . I'm here to tell you, it has NOT! Our life, our marriage, has had some serious rough patches. We have reached points at which we were ready to throw our hands up and give up on each other. . Our careers and businesses have taken years to build and accomplish. There have been times where we had to lean on family just to pay our bills. Ugh...just thinking about it floods me with all of the anxiety, stress, and uncertainty I would go to bed and wake up with. . But we never gave up. Brian always pushed forward and refused to leave me behind, and I am forever grateful for his commitment, dedication and perseverance to hold our family together, and pursue our dreams. . And allllllll of the hard work is paying off! If you're reading this and have been through some serious times of trial, or are in them now, I'm telling you, DON'T give up! It WILL work out. Embrace the hard! Know that it is only building you into exactly who you need to be to get to where you're going! . Stand strong. Link arms with whoever supports you and don't let go! Cleanse your life of the nay sayers.  Fight for your marriage, your family, and your dreams! The reason marriages fail, families fall apart and businesses never take off is because people give up when it gets really tough. When it's most tough is when you need to fight the hardest! . Most importantly, have faith! You WILL succeed! I believe in YOU! 💕
#mamade3 -Con solo 20 minutos al día y consistencia 🙏 esta foto la tomé después de mi segundo bebé, ahora ya tengo tres y ay boy en lo mismo. La salud muchachas, es lo más importante para estar listas para todas las montañas que debemos escalar 🧗🏻‍♀️ día a día por nuestros hijos ☺️ mándame un mensaje si te interesa aprender ❤️ • • • •
Une p'tite gâterie parce que je le mérite 👌❤ une montre pas cher et de qualité ⌚ Utiliser mon code promo pour obtenir un 15% de rabais sur votre commande: KIMPERRON15 psssst les gars! C'est la fête des mères bientôt! Vous avez encore le temps de gâter votre blonde/mère/ grand-mère. Surprenez la❤ @maverickscollection @maverickscollection.women #mavericksmoment #maverickscollection #mavericks #love #fashion #montre #bijou #mode #fautsegater #chic #abonnetoi #mom #momof3
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