#momsbelike

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#Repost @pregnancyworkout with @get_repost ใƒปใƒปใƒป Legs on fire ๐Ÿ”ฅ @tribabyfitness ๐Ÿ’ช๐Ÿผ . 3 leg exercises you can try to help maintain toned legs and glutes during all 3 trimesters of your pregnancy! You can do these exercises anywhere all you need is a stable post ( resistance band optional) tag a pregnant woman who needs to try this! Also a great workout for before and after pregnancy try 2-3 sets of 10-15 reps. In the 3rd trimester itโ€™s recommended you exercise for 15-20 minutes 3-4 times a week however you should always listen to your body and what feels right for you!
DO try this at home! Check out our latest Mom "Short"! Link in bio
I love them. I promise. I just need a break from listening to the Elsa song 400x a day. I thought Frozen was out. Isnโ€™t there another princess with an annoying song we can move onto now? . . . . #momlife #parenting #toddlermom #toddlerlife #girlmom #momofgirls #boymom #momofboys #momhumor #lifewithtoddlers #parentsbelike #instamom #motherhood #momsohard #momproblems #parenting #tiredasamother #momjokes #momblogger #toddlersofinstagram #instatoddler #momsbelike #lifewithkids #mommylife #momoftwo #parentingquotes #parentinglife #kidslife #raisingkids #parentsbelike
When you bring new life into the world itโ€™s ok to be proud of your stretch marks! OWN IT!!! #momsdoitbetter #mom #mommy #motherhood #pregnant #pregnancy #pregnantbelly #prego #40weekspregnant #postpartumbody #postpartum #kids #children #baby #babies #fitmom #workingmoms #pregnancystyle #momlife #momsbelike #pregoproblems #healthypregnancy #pregnancytips #pregnancyworkout #healthylifestyle ๐Ÿ’ฅ๐Ÿ’ฅPregnant moms to be, if you would like to be featured on @momsdoitbetter please DM me. ๐Ÿ’ฅ๐Ÿ’ฅ
This song. On repeat. All day. E V E R Y. D A Y!! โ€ข โ€ข โ€ข
Those bloody fitted sheets give you a workout everytime ๐Ÿ™„๐Ÿ˜œ๐Ÿคฃ . #funnyquotes #dailyquotes
SHINE, LIKE THE WHOLE UNIVERSE IS YOURS! โ€ข Iโ€™ve learned from the experiences I have had in my past to SHINE. Donโ€™t be afraid of LIFE, itโ€™s a gift so open it up and ROCK THE SHIT OUT OF IT! โ€ข There is more to life than some may think. Take life into your hands and LIVE! Each of us have a purpose on this earth, FIND YOURS! ๐Ÿ’—๐Ÿ˜˜
In one short week I have gained so much ENERGY! I fell short with getting back into a routine for myself multiple times in 2018. I had another baby in April again so I was right back in that new baby mom phase, and I was exhausted. Truly, if you arenโ€™t I need whatever you are taking!โฃ โฃ I do know my body well enough though that me being so tired is partly because of not being active. The issue for me is I fall into allowing myself to make excuses for poor eating at the same time I fall into not exercising. I could have found moments to be active and I could have ate better. BUT if Iโ€™m being honest I didnโ€™t make myself a priority at the time, as a lot of us Mamas do. The kids become #1 . But the reality is you canโ€™t be there for your family if you donโ€™t take time for yourself and your health. โฃ โฃ So Iโ€™m here to say donโ€™t ever feel guilty for taking care of yourself because when you take care of YOU, you can show up 100% for those that depend on you. #imwithyou
Daddyโ€™s little quarterback! ๐Ÿˆ I canโ€™t believe my baby is about to be 10 months already ๐Ÿ˜ซ . Luckily, Iโ€™ve been able to breast feed successfully, but itโ€™s about time to get to weaning! . Did any of you mamas breastfeed, and if so, how did you go about weaning? Iโ€™m just ready to have my body back to myself. ๐Ÿ˜ฌ . . . . . . . . . . . . . #momlife #motherhood #parenting #motherhoodunplugged #parenthood #momsofinstagram #mom #momprobs #kids #toddlerlife #dadlife #momproblems #parentingmemes #parentinghumor #momblogger #momhumor #momtruth #lifewithkids #momlifebelike #mommemes #mumlife #parents #momsbelike #funnymom #sahm #instamom #parentproblems #parentinglife #parentingquotes #parenting101
Camilla is forever a night owl like her mama.....๐Ÿฆ‰๐Ÿฆ‰#mom #momlife #momsbelike #toddlerlife #norestforthewicked
Before we know it, it will be Christmas again ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ! #MomsBeLike #Mom101 #MomLife #MomLifeistheBestLife #MomsUnhinged #WhatsYourSuperPower #DailyLife #MomHonesty #MeTime #Motherhood #ParentingMemes #MomThings #MomHumor
Best selfie I can get is when they are both restrained in the car. One mean mugginโ€™ and the other has no clue whats going on ๐Ÿคท๐Ÿผโ€โ™€๏ธ . . . . #mom #momma #mommy #mommabear #momblogger #mommylove #mombod #momlove #momsofinstagram #momstyle #momswholift #momsbelike #momstrong #girlswholift #mommymakeover #mommybloggers #mommyhood #momoftwo #momof2 #fitmomma #momsthatlift #diyblog #diyblogger #momazos #diycrafts #diyhomedecor #diys #diyideas #recoveryispossible #recoveryisworthit
Time for mommy to eat ! #momsbelike
Letโ€™s Hope Mom Stays Optimistic When it Comes to #rsohlo ๐Ÿ˜‰โ˜บ๏ธ#beready #therecanonlybeone #momsbelike #pleasesayyes
Shot out to 543462c ๐Ÿ˜˜๐Ÿ“„๐ŸŽ’๐Ÿ“‚
๐Ÿ’ก๐˜Š๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ ๐˜ค๐˜ข๐˜ฏ ๐˜ฃ๐˜ฆ ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ. ๐˜๐˜ต ๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ช๐˜ณ๐˜ฆ๐˜ด ๐˜ฏ๐˜ฐ ๐˜ฆ๐˜น๐˜ต๐˜ณ๐˜ข ๐˜ฆ๐˜ง๐˜ง๐˜ฐ๐˜ณ๐˜ต ๐˜ต๐˜ฐ ๐˜ด๐˜ฆ๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ ๐˜ฐ๐˜ญ๐˜ฅ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ. ๐˜ˆ๐˜ถ๐˜ต๐˜ฐ-๐˜ฑ๐˜ช๐˜ญ๐˜ฐ๐˜ต ๐˜ฌ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ด ๐˜ถ๐˜ด ๐˜ญ๐˜ฐ๐˜ค๐˜ฌ๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜ฑ๐˜ข๐˜ด๐˜ต ๐˜ฑ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ฏ๐˜ด. ๐˜‰๐˜ถ๐˜ต ๐˜ต๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ง๐˜ฆ? ๐˜›๐˜ฉ๐˜ข๐˜ต ๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ช๐˜ณ๐˜ฆ๐˜ด ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ข๐˜จ๐˜ฆ, ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ง๐˜ง๐˜ฐ๐˜ณ๐˜ต. ๐˜๐˜ตโ€™๐˜ด ๐˜ต๐˜ฆ๐˜ฎ๐˜ฑ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ด๐˜ต๐˜ข๐˜บ ๐˜ค๐˜ข๐˜ฎ๐˜ฑ๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ป๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ง ๐˜›๐˜ฉ๐˜ข๐˜ตโ€™๐˜ด-๐˜‘๐˜ถ๐˜ด๐˜ต-๐˜๐˜ฐ๐˜ธ-๐˜๐˜ต-๐˜๐˜ด. ๐˜‰๐˜ถ๐˜ต ๐˜ต๐˜ฐ ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ด๐˜ต๐˜ถ๐˜ง๐˜ง ๐˜ช๐˜ฏ ๐˜ญ๐˜ช๐˜ง๐˜ฆ, ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ธ๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ข๐˜ฏ ๐˜ฆ๐˜น๐˜ฑ๐˜ญ๐˜ฐ๐˜ณ๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ข๐˜ฅ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ถ๐˜ณ๐˜ฆ๐˜ณ. ~ ๐˜‘๐˜ฐ๐˜ฉ๐˜ฏ ๐˜”๐˜ข๐˜ณ๐˜ฌ ๐˜Ž๐˜ณ๐˜ฆ๐˜ฆ๐˜ฏ . I'm sure you wouldn't expect to have one of those stop-you-in-your-tracks moments in the midst of a Target run, but that's exactly what happened this afternoon. This shirt was hanging there all innocent like, smacking me in the face with the message YOU need to hear today... . Stop living YOUR life based on priorities set by OTHER people. You are going to wake up in 20 years wondering what the hell happened to all the things you wanted to do. Further, stop putting EVERY one and every thing else ahead of your health. You only get ONE body in this life, and you kinda need to take care of it if you expect to have it take you to the places you keep saying that you want to go. Know how the dentist says that you really only need to floss the teeth you want to keep? Well the same thing goes for the rest of your body. . So here's the wake up call. Laugh more. Stress less. See your kid as the adorable, curious, carefree soul instead of the destroyer of worlds. Be in the moment and not in your to-do list (it will still be there). Grab a girlfriend and hold each other accountable for a little self care. The world not only will continue spinning on its axis, but you will actually start to recognize the person you see in the mirror. ๐Ÿ’กโ™ฅ๏ธ
The government shutdown going on has my heart breaking...๐Ÿ’”Hundreds of thousands of workers could go without paychecks and who knows for how long. I just canโ€™t imagine one day my employer saying that they just canโ€™t pay me but yet I still need to put the hours in. How will these people pay their bills, provide food and stability for their families?๐Ÿ˜ฅ . Do you have a second, third or more streams of income if this were to happen to you? They say on average, millionaires have 7 streams of income! I mean Iโ€™m no millionaire by any means but I am grateful that Joe and I have multiple streams of income, or โ€œcushionโ€ if you call it. Just in case...because shit happens. . My health and fitness business truly is a blessing. I can pick up and work anywhere I need to and without sacrificing my time with the kids. You donโ€™t have to work crazy hours and plenty of people do this on the side, extremely part time! And itโ€™s real money. People donโ€™t believe me but some of our newer coaches are earning $100/$200/$300 per week! What could that do for you? Pay a utility bill, phone bill, kids activities, rent? . If youโ€™re just a tiny bit curious what we do as coaches and earning a little extra money as a cushion...send me a message! ๐Ÿ“ฒWe have a short, no strings attached sneak peek into what we do tomorrow!! This may be just what youโ€™re looking for!๐Ÿ’“๐Ÿ’ฐ
Love my man with lots of hair...en la cabezota of course lol! I think he has some similarities to my man๐Ÿ˜‚๐Ÿ˜ Todavia no me quieren llevar a verla๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ #momsbelike #takeme #sohot #longhair #sexy #ufff
#justsayin ๐Ÿ˜
โค๏ธ
NEW BLOG POST! ::Link in Bio:: This is how I usually feel about all things meal prep. Especially when everyone is constantly trying to tell me why and how to meal prep ๐Ÿ˜ซ Yo I get it ABS ARE MADE IN THE KITCHEN! But Iโ€™ve been trying out some new recipes lately and attempting to focus on healthy eating habits. But it ainโ€™t easy! Got a fav recipe? Please share! Check out the #momsplainers blog for some of my favs from: @skinnytaste @gimmedelicious @eaturselfskinny @everylastbite_ @thecleaneatingcouple @realsimplegood @whatsgabycookin . . . . . . . . #mealprep #workingmomlife #lovefood #mealprepsunday #accountability #momgang #momsbelike #mommingainteasy #momblogger #notafoodblogger #momsplaining #momsofinstagram #mealprepmom #motivation #girlsquad #workingmom #momlife #toddlermom #momprobs #momproblems #momsohard #recipes #healthyrecipes #recipeswap #easyrecipes #recipeideas #recipeshare #recipesharing
In case anyone hasn't noticed... I do NOT have an Instagram perfect house, body, life, or profile, apologies in advance ๐Ÿ˜œ Point is, my background and filter aren't ever on point, but you don't need a dreamy color theme to get in that sweat sesh. Do it, post it, let everyone know you did it, because, if you don't selfie, it never happened, alright? ๐Ÿ˜‰ I did, did you?? * * * * * #dedicationnotmotivation #momsbelike #fitmom #fitfam #fitmomlife #momhustle #mommuscles #fitness #fitnesslife #workingmom #icanandiwill #workingmomsbelike #postworkoutselfie #momgoals #mombod #getitgirls #letsdothis #momstruggles #cardioishardio #realstagram #reallife #nofilterneeded #progress
It's amazing how much we evolve in such a short amount of time. I haven't worn heels in years, and I'm pretty sure that dress wouldn't fit over a single thigh. ๐Ÿ˜‚ I miss the Monroe piercing and, occasionally, the red, white, and black hair, but I do NOT miss being that skinny! That weight was the product of mass quantities of caffeine, nicotine, and fast food. Super healthy. I worked at the Hyatt and Borders AND a book review site plud I was a newly single mom. Home-cooked meals rarely happened because I was just too wiped after working two jobs then playing with D. I had no idea what meal prepping was, and vegetables were a dirty word. Now, I'm so much more confident as a person and a mom. I may be heavier than I'd like to be, but I'm much healthier. My chances of surviving the zombie apocalypse rose exponentially, and really, isn't that more important than fitting into a size 2 dress? . . . . #healthyliving #beforeandafter #fitnessgoals #instaheels #piercedgirls #bodytransformation #healthyweightgain #blendedfamily #singlemom #zombieapocalypse #mombod #bodyafterbaby #postpartumjourney #fourkidslater #strongnotskinny #workingmom #betterwithage #transformationtuesday #10yearchallenge #momsbelike #mommyblogger
As I was cleaning the house before our meeting with our realtor today I started to complain about our dining table to my husband. "This table has so many scratches, and the kids paint stuck on it....blah blah blah" To which my husband responded "but those are OUR scratches, the paint is from the art you do with the kids and we gave Sophia her first baby bath on that table" Then when our realtors came we ended up having a conversation that God intended. He used my old beat up, paint covered table to be the stage for beauty only he can create. What started out as a "business conversation" turned into sharing our hearts and I'm unbelievably grateful for this old table tonight ๐Ÿ’•
when the picture isnโ€™t coming out right, take a video & if your mom wants to join, let her. did this look with the morphe 35V pallet given to me by my favorite friend ray๐Ÿคง๐Ÿ’› i didnโ€™t find eyelashes for this look ๐Ÿคง . . . . . . . . #muafollowtrain #makeupaddict #eyeshadowtutorial #undiscovered_muas #aspiringmua #makeuplover #makeuptutorial #makeupartist #stilllearning #momsbelike #mexicanmuas #makeupreview #eyebrows #bretmansvanity #benefitbrowbar #fff #anuelaa #karolg #lmaoo #ihastaganything #makeupbyme #beauty #beautyblogger
My night time happy place after everything is done is the corner of my couch, Netflix, my most favorite @vermontflannel blanket and a puppy dog. Whereโ€™s your happy place? #workingmomlife #buffaloplaid #shihtzupuppy #theelitesuite #metime #vtmom #myhappyplace #momsbelike
Weโ€™ve used these bags religiously for many years. Itโ€™s like a drawer with handles ๐Ÿ™Œ๐Ÿผ. You can see everything at a glance with no unpacking or rummaging. Bonus: they collapse flat so they donโ€™t take up precious storage when not in use. They are light weight, sturdy and pack a punch. We use them for everything. Road trips. Beach. Pool. Park. Sports bags. Toy/LEGO bag. Camping. I canโ€™t say enough. They have some cute prints (I love the camo). They also make great gifts that can be personalized/monogrammed. Iโ€™ve seen other versions at target and homegoods but Iโ€™ve never tried them because these have been so good to me. Has anyone ever tried? Ps. I donโ€™t work for this company, I just like the bag ๐Ÿค—. This is the large utility tote for $35 @thirtyone . . . . #thirtyonegifts #thirtyone #thirtyonebags #ig_mom #ig_moms #smartmom #momsohard #motherhoodsimplified #momwin #momhacks #momlifestyle #scarymommy #stopdropandmom #mommin โ€™ainteasy #workingmomlife #motherhoodunited #motherhoodunhinged #motherhoodinspired #momproblems #momhumor #mombosslife #acupofmotherhood #messy_motherhood #sharetheeverymom #busymom #mommin #mommydiary #momsbelike #livesimply
Curious about the makeup life? Want to become a certified makeup artist or just express a passion through selling makeup ๐Ÿ’„ โ‰๏ธ Letโ€™s chat today. Comment below or DM me for more details. Best part is that you receive your sign up fee back in credit to use towards your first purchase๐Ÿ’—๐Ÿ˜ฑ . . . . . . . . #beboldbeautywithma #empowermentfromtheinsideout #makeupmama #senegencedistributor #beautywithoutlimits #shadowsense #lipsense #senegence #beauty #glitter #makeup #mysenelook #workfromhome #makeupcareer #mua #sahm #momsinmakeup #makeupmomma #newcareer #lifestyle #careerinmakeup #momsohard #momsbelike
Wouldโ€™ve been nice for someone to mention that but okay.
For more designs please visit NewLinkz . We are happy to offer free samples in 3โ€x6โ€ upon request. . . . . . #momblog #mommyandme #momlifebelike #moma #mama #targetmom #mombshell #momtyle #mominspo #stayathomemum #momsofinstagram #momsofig #momsbelike #momsquad #momsthatlifft #momselfie #momblog #targetmoms #targetmomlife #soccermom #soccermomlife #soccermoms #targetdeals #momlife #diymom #momdiy #diymommy #joinbrandsbuzz https://i.postimg.cc/nLfJLgRw/215-Glass-Wall-Mosaic-Tile-Kitchen-Bath-Room-Newlinkz-6x6.jpg
Every mom wants to be the โ€œperfectโ€ mom . . . . But guess what every child really wants . . . . . . . a HAPPY Mom! ๐Ÿ˜Š Ditch the notion of perfection - - - we are all just doing our best with a little patience ๐Ÿคฃ and LOTS of love! โค๏ธ
Fill in the blank. Our favorite answer in the next 24 hours wins a prize! . . . #momlifebelike #momsbelike #momminainteasy #motherhood #momprobs #momproblems #momprobz #parentproblems #fillintheblank #popquiz #funnymoms #momhumor
FR ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚Repost from @therealramblinma
Where did all the time go? . . . Seriously, getting older means filling our lives with more things. Suddenly, itโ€™s as if there is no time left! . . . Iโ€™ve found time is like money. Thereโ€™s never enough, and what you have you spend! . . . My biggest focus is to maximize my time by spending it well! I love listening to my personal development in my car. The commute is such wasted time and filling it with knowledge that makes me better is awesome! Podcasts are my jam! . . . Do you listen to podcasts in the car? If so, whatโ€™s your fave?
NOW accepting 10 women who this speaks to....๐Ÿ‘‡๐Ÿ‘‡I remember the pic on the right so vividly. It was the start of my fitness journey (Almost 6 years ago). I had lost about 10 lbs and I felt unstoppable. I would later go in to lose another 30, 40 lbs total by the following year. I remember not knowing how to eat so I tracked my calories. I remember not know what to do for working out so I ran. I had never run more than a mile during gym class in HS. & even then..I walked more than half because Iโ€™d get side pains. I would later go on to run a marathon. You see, I didnโ€™t have a plan. But I was great at taking action & that lit my fire. . Get this. Does this speak to you? Do you relate to this? 1. Fear of failure - like what IF I donโ€™t get the results I want? 2. Fear of success - like Iโ€™m not meant for this, I donโ€™t deserve this & what if others think I think Iโ€™m better than because of my success? 3. Fear of judgement - what will people say? Will I lose friends? Will I be made fun of? . . These thoughts run through my head DAILY. But do I let them stop me, NO FREAKING WAY. & neither should you. Because YOU are capable of this. It is OKAY to fill your cup. Itโ€™s OKAY to focus on being a great mama, partner & role model all in one. You do NOT have to freaking choose!!! ๐Ÿ™Œ๐Ÿ™Œ . You can CRUSH GOALS. You can have your cake and eat it too. BELIEVE. Message me if you are ready to attack & invest in YOU!#mnmom #teampassionwithpurpose
Kicking off the new year with a new project/hobby! Please follow along on my new IG account @kimhalfkept where Iโ€™ll be sharing all things that have made running my household (as a wife and working mom of three) easier and/or better. It will be products, services, hacks or tips that have worked for me. Mom-game-changers, if you will. And maybe, just maybe, one or two might work for someone else. For every win Iโ€™ve had in the mom department, Iโ€™ve had just as many fails. Some epic ones. In fact, most of what Iโ€™ll share is a result of some level of laziness or general lack of domestication on my part. Hence the name, Kim Half Kept. A big part of this will be hearing about your game changers as well. Participation required. Hereโ€™s to hoping that more people than my mom and her Tuesday bridge club follow along. Until then, thank you ladies. Xo . . . . . #gamechangers #ig_mom #ig_moms #smartmom #momsohard #Motherhoodsimplified #momwin #momhacks #momlifestyle #scarymommy #stopdropandmom #momminainteasy #workingmomlife #motherhoodunited #motherhoodunhinged #motherhoodinspired #momproblems #momhumor #mombosslife #acupofmotherhood #messy_motherhood #sharetheeverymom #busymom #mommin #mommydiary #momhumor #momsbelike
๐Ÿ’ฅThings worth changing or achieving in life usually require effort and work. โฃ โฃ I used to be overweight and out of shape. I decided to change that. Itโ€™s not been easy. Thereโ€™s times that I still eat too much or eat too many wrong foods. ๐Ÿ•๐Ÿฆ๐Ÿช๐Ÿฉ๐Ÿฐ๐Ÿฅžโฃ โฃ Thereโ€™s many days that I havenโ€™t exercised when I know I should have or could have. But I chose to be lazy. Today is NOT that day! Tonight I will get on my ๐Ÿšฒ inside and test my power output to see if and how much itโ€™s increased the last several weeks with my workouts. ๐Ÿคž๐Ÿผ๐Ÿ’ช๐Ÿผโฃ โฃ It wonโ€™t be easy. But it wonโ€™t be impossible (even if I feel like it midway through the test!) Gauging progress is important to determine if what weโ€™re doing is working or not. โฃ โฃ โ“What goal are you working toward and how are you measuring your progress?
โค๏ธโค๏ธโค๏ธGIVEAWAY!! โค๏ธโค๏ธโค๏ธ After a long day of cleaning sticky toddler hands and enduring tween eye rolls, Iโ€™m all about the snuggle. I LOVE getting down with a cozy blanket. This week, I took my snuggle game to the next level with gorgeous @pearthblankets . I donโ€™t throw the word cozy around, you guysโ€ฆitโ€™s science. Alpaca is totally in right now and you probably didnโ€™t even know how much you need a Pearth blanket in your life, so let me drop some knowledge. ๐Ÿฆ™ Pearth (where Peace & Earth meet) blankets are handmade by the Indigenous Artisans in Ecuador from from Suri Alpaca, the most rare species. ๐Ÿฆ™They are breathable and unbelievably silky (I can confirm this from personal experience). ๐Ÿฆ™Alpaca is now considered one of the worldโ€™s most luxurious natural fibers AND itโ€™s hypoallergenic. ๐Ÿฆ™They come in a variety of colors and theyโ€™re HUGE - the size of a queen-sized bed. Valentineโ€™s Day is coming. I mean, the displays in every store say so. So snag one of these QUICK because itโ€™s the perfect gift. Plus, Pearth is offering my readers 10% off, with the code WHINE (www.pearth.org). And a portion of the proceeds from your purchase will be donated to an incredible non-profit organization in Washington that rescues abandoned or mistreated alpacas. Itโ€™s the best kind of purchase! . I am so excited to give one of these beauties away. All you have to do is: Follow me @whineandcheezits Follow @pearthblankets Comment โ€œdoneโ€ and maybe tag a friend who wants in on this ๐Ÿฆ™ Thatโ€™s it! The lucky winner will be announced next week. . . . #giveaway #ad #momlife #momblogger #makingadifference #valentinesday #valentinesgift #alpaca #alpacablankets #bestgiftever #relax #cozy #artisan #peace #peaceonearth #blanket #ecuador #luxury #pearth #handmade #decor #motherhood #lifewithkids #momsbelike #realtalk #bestoftheday #cozyaf #treatyoself #parenthood
NOOO!! TAKE. HIM. BACK!! ๐Ÿ˜‚ ๐Ÿ˜‚ โ€ข โ€ข โ€ข Follow ๐ŸŒŸ๐ŸŒŸ @planetmunchkin ๐ŸŒŸ๐ŸŒŸ and come share a laugh with us!!
#Repost @humanbirthproject with @get_repost ใƒปใƒปใƒป Vein rivers of the placenta. Venous blood flow towards the fetal heart. The difference between placental veins and vein in the human body system is that placental veins carry oxygen instead of waste.
T:20 BEFORE PICTURES โ€ข There is something about taking those before pictures that makes a person feel a little uneasy! I used to HATE taking them, maybe because there is nothing to hide behind. Itโ€™s just YOU! I now am PROUD of where I am at and makes me excited to see how I change within the next 6 weeks. โ€ข Appreciate your body and what it looks like. It has gotten you to where you are now, donโ€™t be ashamed of that! โ€ข We tend to get caught up in what we want to look like or what we want to change. The next time you step in front of the mirror I want you to tell yourself something you LOVE about YOURSELF! ๐Ÿ’—
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