#mondaymantra

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Calming your anxiety can be as easy as inhaling and exhaling. Next time you’re feeling overwhelmed, take a deep full beautiful breath in, then let it all out. Ahhh.... 🙏
What Holiday traditions do you love? It's snowing today NY ❄️
Edgar is here interviewing for the studio host position 😃 • His specialty skills are as followed: greeting guests with a wagging tail, tons of kisses upon arrival and making sure everyone feels loved and welcomed ♥️ • www.sweetbalanceyoga.com
You are the one person who is most deserving of your love and affection. This includes trusting in yourself, believing in yourself and investing in yourself. 🖤
#Kotaksays , look at the right stocks, invest in them, this will get you rewards. Start small, but re-invest your earnings to reach your target earnings. A bad investor and his money can be parted, but a wise investor, making even a meagre investment will get good returns. . . . . . . . . . . . . . #NoPanicBuying #NoPanicSelling #StayInvested #finance #investing #investors #quoteoftheday #investments #mondaymotivation #mondaymantra #savings #money #stocks #wealth #trader #rich #makemoney #budget #motivation #forex #personalfinance #credit #tax #ipo #stocktrader #budgeting #wealthmanagement #savingmoney #moneymaker
A loving reminder 💝 www.sweetbalanceyoga.com
End Of Year Live Q & A - #mondaymantra - For full vid click link in bio - I thought a great way to end the year would be to hear from you! I’m here to be of service and answer the questions you may have so that you can get ready and prepped for 2019! I’m flying with no net and fielding all your live questions… Let’s dive in! - #realestatesuccess #plgestates #boutiqueisbetter #entrepreneur #business #success #motivation #inspiration #entrepreneurship #marketing #luxury #entrepreneurs #wealth #startup #goals #businessowner #doubleyourincome #doubleyourbusiness #makemoremoney #millionaire #entrepreneurlife #live #livestream #qanda
1 thing we learned during almost 3 years in business is that: ⚡you need to be flexible!⚡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You need to adapt to changes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ You need to be willing to change.⠀⠀⠀⠀⠀⠀⠀⠀⠀ You need to be open to change. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You need to be creative with your business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You need to constantly look for things to improve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Business is NEVER really done. Business is a living and changing thing that constantly needs our care and attention. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, we can automate many things and use technology to do stuff for us. But still, we're the brains behind ⚡⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2019 will bring many, many changes to our business. Some are more scary than others, but all are EXCITING. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What changes are YOU planning to make in your business in 2019?.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #graphicdesigner #beingbosspodcast #therisingtidesociety #femaleentreprenuer #womenwhowork #girlboss #darlingdaily #mondaymood #mood #mondaymotivation #mondaymantra #pursuepretty #livecolorfully #girlprenuer #gritandvirtue #flashesofdelight #womeninbusiness #calledtobecreative #girlbossmagic #creativeminds #creativewomen #womeninbusiness #womenwhowork #createdtocreate #stayinspired #thatsdarling #theeverygirl
Growth demands a temporary surrender of security - John C. Maxwell⠀ .⠀ .⠀ 2018 has been one of the biggest years of growth for me personally. It has demanded surrenders from me all throughout and just because there’s only 3 weeks left doesn’t make anything any different. Being that there is a lot to let go of before the new year, this ones pretty rough. ⠀ .⠀ .⠀ .⠀ You should always practice self care and a healthy lifestyle with healthy relationships. But when your time comes to surrender you need to accept it. Surrender does not mean giving up. Surrender means that you were wise enough to try everything you could but knowing ultimately that you don’t have control. That might sound scary but it doesn’t have to be as long as you can remember that the universe works for you to reach your highest self. And in order to do that we have to go through dips and valleys. Growth happens in the dark. How fitting of a season we are in for growth. ⠀ .⠀ .⠀ I have been working through grief, PTSD, family conflicts, and past abandonment. It’s been heavy. I do what I can to get through my day to day and have sought help from the professionals. I know this state isn’t forever but it’s temporary as I release the energies that are here to serve me a lesson and to help me grow. I know there is nothing else I can do but trust that my spirit guides are protecting me and surrender. ⠀ .⠀ .⠀ Anyone interested in need of self care tips for surrendering? Double tap to let me know! ⠀ Photographer: @ashofthenorth#surrender#spiritualawakening #higherconsciousness #intuition #intuitive #universe #thirdeye #highvibes #highvibrations #spiritual #spiritualgrowth #lightworker #spiritualquotes #boundaries #manifestation #speakyourtruth #mondaymantra #spiritualhealing #intuitiveeating #intuitivehealer #quotesaboutlifequotesandsayings #womensempowerment #lightwork #manifesting #heartspace
✨A goal without a plan is just a wish✨ . . This is why I love @fitgirlsguide because it’s a plan to reach our goal!We have our meals & workouts planned for us 🥦💪🏼 We just have to DO IT🤪 #fitgirlsguide #mondaymantra #bornworthy #fitgirlphotochallenge I’m behind on the photo challenge, I know🙈 Photo by @thinkcreativecollective
🎄Social meedz holiday affirmations: Tis the season for goal setting, staying motivated, family time, loving myself, learning and growing. ⠀ ⠀ 🎄Real life holiday affirmations: If I’m not in bed by 10, I might be a Grinch tomorrow. I will keep my holiday budget even though its unsexy AF. You know what feels worse than eating a couple sugar cookies? Browsing the Explore tab. I will declutter my space AND my thoughts. I will enjoy a coffee and a podcast before attempting to create. Exercise is imperative for warmth and sanity. Wine helps with holiday anxiety. Gratitude helps with regular anxiety. Feelings are okay and valid ❤️ Did I miss any???
Does Anyone Else Have that Christmas Spirit? 💫
What is Bhakti yoga? Bhakti is intense love for God. It is a deep yearning to experience love in its purest and highest form, to unite with that which is eternal and unchanging. We get a glimpse of this through our worldly relationships, especially with those who have touched our hearts the most. We do not really love others for their own sake but rather for the Divine that resides in them. The path of bhakti yoga allows us to use all of our senses, all of our emotions, and all of our actions to express love in our daily interactions and offer them to a form of God we connect to. This blissful song is an expression of love and offering to Krishna. Follow the link to listen to it and feel connection https://m.youtube.com/watch?v=qVyaaCPElLg . . . . #love #loveyourself #lovely #bliss #blissful #yoga #yogaeveryday #yogainspiration #yogalife #bhakti #bhaktiyoga #bhaktifest #happy #makemehappy #feelbetter #feelfree #feelgood #devine #god #godisgood #mantra #mondaymantra #streetparty #happiness #joy #joyful #iskcon #harekrishna #krishna #fun
• When you get to the end of all the light you know and it's time to step into the darkness of the unknown, faith is knowing that one of two things shall happen: either you will be given something solid to stand on, or you will be taught how to fly.✨ . . . . #JohnSingerSargent #art #light #magic #courage #MondayMantra #trusttheprocess #followyourheart #qotd #wordstoliveby #heartwideopen #soulfire #shakti #blessings #lightworkers #bethechange #sacred #livethislife #lovethislife #lifeinlayers #aimtrue #thisismyyoga #offthemat #yoga #inspiration #itstimetobloom #bloomtrue #transformation #lifeonpurpose
The kind of mindset we’ll be focusing on as 2018 ends and 2019 begins ⚡️✨💫⭐️
This topic comes up again and again. Often, I’ve been asked WHY is this happening to me? WHY me? What’s wrong with ME? Scroll through all of these pics, and listen to me carefully. The Universe has something better for you. Trust. Believe. You deserve the life you imagine. Every single time I’ve trusted...my life just gets a little bit better! 🙏🏻❤️🙏🏻 #riseupstronger #positivethinkingalways #womenwarrior #warriorwomen #empoweringwomeneverywhere #embraceyourself #loveyourself #loveyourlife ❤️ #yogalife #embraceyourbeauty #embraceyourjourney #beproudofyourself #honoryourself #vibratehigher #mondaymantra #skincarelover #skincarecommunity #lifecoachingtips #lifecoaches #relationshipcoaching
SB Bodyworker @franca_l_saggese lending her ✨loving touch✨during our Zen Den at @Athleta last month. • Give the gift of self-care this year by treating your loved ones to our signature SB Bodywork treatment.♥️ • www.sweetbalanceyoga.com for more info 😘
This is how we will create change in the world. Not on our own or all alone, but through connection and intention, together.
What have you done to take care of yourself lately? Now is a good time to evaluate what really needs to be on your to-do list, adjust those expectations, enjoy the imperfect perfect moments, and give yourself a break! #ThePositivistExplorer #WisdomWednesday ••• #Repost @thinkhappylivehealthy with @get_repost ・・・ People hear about drinking water for good health so often that it has become a cliche. But the truth is that drinking plenty of water has several positive effects to your health. Drinking water keeps your skin hydrated, and that can help to prevent wrinkles and blemishes. When you drink plenty of water, you are constantly flushing toxins out of your system, and that improves your overall health. Drinking six to eight glasses of water each day is a cornerstone to your good health. _________________________________________________ #mondaymotivation #mondaymood #mondaymantra #mentalhealthawareness #selfreflection #positivevibes #selfreminder #positivevibesonly #selfcare #changeisgood #changemymind #changeyourlife #onedayatatime #thinkhappylivehealthy #mentalsweat #mondaymantra #positivevibesonly #positivevibes #positivethinking #postivemind #kindness #kindnessmatters #selfreminder #selfreflection #selfcare #selflove #selfreflection #mentalhealthawareness #mentalhealthmatters #mentalmood #mentalsweat #thinkhappylivehealthy
Wie du gewinnen kannst?🎉 Zahle einfach mit deiner Visa Karte und dem Code MYVISA bei Deliveroo. Zu gewinnen gibt es 3x 1000€, 5x 500€ direkt auf dein Visa Konto und 20x 25€ Deliveroo-Guthaben. Mit jeder Bestellung erhöhst du deine Chancen. Teilnahmebedingungen: http://bit.ly/gewinnspielvisa. . . #deliveroo_de #visa_de #burger #fries #healthyfood #foodpic #foodphotography #nomnom #mondaymantra #foodies #foodblogger #foodlover
#Kotaksays , learning is a daily process which will make you wiser, and smarter when it comes to your investments. Make mistakes but learn from them - which is how you gain success when you trade in the markets. . . . . . . . . . . . . . #NoPanicBuying #NoPanicSelling #StayInvested #finance #investing #investors #quoteoftheday #investments #mondaymotivation #mondaymantra #savings #money #stocks #wealth #trader #rich #makemoney #budget #motivation #forex #personalfinance #credit #tax #ipo #stocktrader #budgeting #wealthmanagement #savingmoney #moneymaker
Are you noticing? Good morning my beauties x @Regran_ed from @buddhibox - Be present and listen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mondaymantra ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #buddhibabe #spiritjunkie #goddesslife #goddesslifestyle #subscriptionbox #yogis #yogalife #yoga #yogisofinstagram #yogagirl #yogalife #yogajournal #yogajourney #yogajunkie #goodvibes #yogafitness #yogaretreat #yogaeverydamnday #gratefulheart #inspo #fitfam #healthylife #grateful #yogapractice #yogini #mantra #aura_kits
#Repost @carolynsbloomingcreations Today’s #ABC ( #artandablogbycarolyn ) A #mondaymantra ...one day late...I AM FREE-A SPEECH TO HELP YOU COPE WITH DEATH. 🦋 A 7 minute read ⏰ 👉Link in bio OR http://www.carolynsbloomingcreations.com/blog/12/11/18-carolyns-mondaymantra-iam-free Excerpt: The holiday season seems to make old wounds (surrounding loss) open back up again, so I felt releasing this post now may be something others need. 🦋 One thing that helped me through losing my loved ones was writing about it. I have written and written about it, but I was truly able to dig even deeper into what death is to me when writing my first novel this summer. I got the idea after taking what was probably my millionth walk in a very well known cemetery, Cave Hill. The idea hit me so hard that as soon as I got home, I sat down and wrote, and wrote and wrote until I had written almost an entire chapter. About a month later, the rest of the story came to me. 🦋 Then, last week, I had an idea for artwork that pairs well with a speech I wrote in my book. The artwork contains butterflies drawn in ink that contain the initials of loved ones (that have passed on) within their wings. I drew them in a way that depicts the feeling that is felt when one’s soul moves on from one’s body. 🦋 Simple and free. 🦋 I am gifting the art along with the speech I wrote. Those that have received them so far have loved them. I cried along with the individuals as I explained what the art was. 🦋 Today, I will also gift the world with my speech via this space. 🦋 I cried many times while writing my novel (like…..hard, deep cries), and through this, true healing occurred. I poured my heart and soul into it and I hope that whoever reads this speech is helped through my words somehow......... . . . . . . . . My media: @fabercastellusa PITT pens on paper #inspiration #quote #hope #blogger #socialmedia #mentalhealth #foodie #empath #photography #marriage #marketing #art #sketch #artist #intuition #spiritual #reiki #heart #awakening #artistsoninstagram #God #Angels #carolynjbraden #butterfly #loss
For the next few weeks I will be highlighting some of the modalities that I use in my practice! Swipe to learn more about Solution-Focus Brief Therapy and how it can benefit you. 🔮✨
#mantramonday a lil late... So #mantratuesday this week... Inhale I am safe, Exhale I feel relaxed 🌬 #mantra #mondaymantra #repeat #inhaleexhale #inhale #exhale #affirmation
_ 🌟ANGEL AFFIRMATION🌟 . I meant to post this yesterday. Then I lost my phone...😂 . I AM Attracting and Manifesting Love in all Aspects Of my life . Wishing everyone an EXTRAordinary week! . Its wonderful to feel Angels and Archangels supporting us at all times. We are never alone. ___________ #energyhealing #newbeginnings #reiki #energywork #energymedicine #archangels #holistichealing #transition #opentomiracles #intuitiveguidance #healingjourney #trueself #clairaudience #empowered #reikipractitioner #angelhealing #mondaymantra #reikimaster #archangelmichael #metaphysics #distancereiki #distancehealing #crystalreiki #lightworker #angelreiki #empowered #opentoreceive #animalreiki #spaceclearing #chakras
Available online & in studio 😘 www.sweetbalanceyoga.com
@Regrann from @sylvielooner - Once you carry your own water , you will learn the value of every drop 💧 @may_27couture Snatched my waist 💯 (guys go and shop this dress from her, I bet you'd love the feeling you get ) #mondayquotes #mondaymornings #mondaymantra #mondaymotivation
@nats.yoga.creative sparkling in our Red Hot capris and crop top ♥️✨♥️✨♥️ . Repost from @nats.yoga.creative using @RepostRegramApp - Accept what is ✨ Let go if what was ✨ Have faith in what will be ✨ . My Monday mantra 👆😉✨ . Feeling sparkly in my Red Hot @yogavidaartandwear capris and crop top set ♥️✨♥️✨♥️ . . . . . #sparkle #sparkleismyfavouritecolour #stayinyourmagic #yogavidaartandwear #mondaymantra #wideleggedforwardfold #shoulderopener #hamstringstretch #yogini #yogaathome #inspiredyogis #yogainspiration #liveinspired #yogaeveryblessedday #yogafit #myyoga #yogilife #yogalifestyle #myyogapractice #iloveyoga #yogalover #fortheloveofyoga #borntobeyogi #yogastrong #yogamom #creativeyoga #yogaposes #artwear #wearableart #yogaartist
🙌🏼🧚🏼‍♂️⚡️⠀ But’s are just an excuse! An excuse leads to stagnation. And a stagnation will only bring you unhappiness. 😕⠀ ⠀ Answer this question honestly: If nothing were to change in your life for the next ten years, would you still be happy in ten years? 🤔
#truth #Repost @sophiabush • • • • • Facts. 👊🏼 #MondayMantra
Say hello to Ashton! One of SB’s newest teachers 😃www.sweetbalanceyoga.com ✨ You'll get to learn more about this love on our blog in our upcoming teacher highlight. For now you can catch her Wednesdays at 6:15pm for some Strong Slow Flow Yoga or Saturdays at our 9:15am Balanced Body class. ✨ Much ❤️
Sometimes you need to see you #mondaymantra again on Tuesday...
Today’s #ABC ( #artandablogbycarolyn ) A #mondaymantra ...one day late...I AM FREE-A SPEECH TO HELP YOU COPE WITH DEATH. 🦋 A 7 minute read ⏰ 👉Link in bio OR http://www.carolynsbloomingcreations.com/blog/12/11/18-carolyns-mondaymantra-iam-free Excerpt: The holiday season seems to make old wounds (surrounding loss) open back up again, so I felt releasing this post now may be something others need. 🦋 One thing that helped me through losing my loved ones was writing about it. I have written and written about it, but I was truly able to dig even deeper into what death is to me when writing my first novel this summer. I got the idea after taking what was probably my millionth walk in a very well known cemetery, Cave Hill. The idea hit me so hard that as soon as I got home, I sat down and wrote, and wrote and wrote until I had written almost an entire chapter. About a month later, the rest of the story came to me. 🦋 Then, last week, I had an idea for artwork that pairs well with a speech I wrote in my book. The artwork contains butterflies drawn in ink that contain the initials of loved ones (that have passed on) within their wings. I drew them in a way that depicts the feeling that is felt when one’s soul moves on from one’s body. 🦋 Simple and free. 🦋 I am gifting the art along with the speech I wrote. Those that have received them so far have loved them. I cried along with the individuals as I explained what the art was. 🦋 Today, I will also gift the world with my speech via this space. 🦋 I cried many times while writing my novel (like…..hard, deep cries), and through this, true healing occurred. I poured my heart and soul into it and I hope that whoever reads this speech is helped through my words somehow......... . . . . . . . . My media: @fabercastellusa PITT pens on paper #inspiration #quote #hope #blogger #socialmedia #mentalhealth #foodie #empath #happy #photography #marriage #marketing #art #sketch #artist #intuition #spiritual #reiki #heart #awakening #artistsoninstagram #God #Angels #carolynjbraden #butterfly #loss
I missed my #mondaymantra post yesterday because I was traveling ✈️ My weekend inspired this quote. It’s not the most positive #mantra but it worked for me. After losing a loved one in my family I had a rough, sentimental weekend in NY with my aunts,cousins, grandma(lela) and mami. There wasn’t much we could’ve done or said to make each other feel better. But by simply “having a day”, somehow we found some good laughs, good conversations, shared some tears too and most importantly we made some new good memories. I don’t want to get too into it but let me just say, it’s okay to have a day. It’s okay to take a day, sit down and have a break of the many things that has to be done. It’s okay to breakdown, to miss someone. It’s okay. It’ll get better. 𝙷𝚊𝚟𝚎 𝚊 𝚍𝚊𝚢 💗 . . . . #mymommoments #moments #momentsthatmatter #momminainteasy #oureverydaymoments #ohheymama #momofgirls #lucky28 #momlife #mumlife #momstyle #ig_motherhood #holdthemoments #momtribe #momhumor #breastfeedingmom #momentosfelices #tampalife #tampamom #honestmotherhood #letthembelittle #mytribe #mondaymotivation #mondaymantras #goodvibes #yougotthismama #strongmom #momslaymonday
Thanks for the reminder @chelseamarketkw ! • #Repost @chelseamarketkw with @get_repost ・・・ “you are your biggest commitment, so start loving your flaws, your awkwardness, your weirdness, your intensity, your vulnerability, your everything.” #mondaymantra
Sage advice from my favorite author.
Born out of the idea that the best way to win your day is to say what you want and silence what you don't, WRITTEN 3:16 was created. You will find an array of positive quotes and daily affirmations that are guaranteed to remind you who is in control on this unpredictable journey called life. ✨ The "Power Pack," created by Written 3:16 is a set of affirmation cards. Each card addresses specific areas in our lives with which we all struggle. Included, but not limited to, finances, career, uncertainty about the next stage in life, spirituality, and the mind are just a few of the topics tackled in this deck! Come check out Written 3:16 at #theweexpo @simyonaerica
What you have today may not be here tomorrow. It is so easy to take things for granted. Things like health and family, or even your home and your belongings. But why wait until it's too late to appreciate what you have now? Why wait, when nothing is promised. Why wait to feel good? Ask yourself what makes you lucky, what is great about being you? And enjoy it now. Right now. #tribecycleedinburgh #tribevibe #spinclasslife #tribecyclemantra #cycleclassedinburgh #mondaymantra #createyourlife #livelife #lovenow #liveinthemoment #quotestoliveby
🧘‍♂️ MONDAY MOTIVATION 🧘‍♀️ . I haven't posted in a while, nor have I uploaded any vlogs, due to a hefty workload and a loss of motivation. Excuses, excuses, eh? . On Thursday last week, I said to myself, "oh, I'll just go tomorrow." I missed three days of training and each day I missed made me feel guilty. . The cure was simple: 1) get up early, 2) complete an easy task (I tidied the living room) and 3) eat some fruit. After that, I was energised. . Going to mobility class always sets me up for the week. My new initiative is to do those three simple things each day and leave Sundays for rest and mobility. . Oh, and eat a big ol' second breakfast afterwards. I am a hobbit. . #CrossFit #CrossFitMotivation #FoamRoller #Mobility #MondayMotivation #MondayMantra #OllieintheRedZone #Stretch #TeachersofInstagram
•Monday Mantra• (Sorry it's late I had a crazy busy day yesterday and didn't finish till 9pm) So, go forth and be fierce! Seemed a very apt quote for fierce beauty to focus on and listen to. It can be difficult to sometimes be bold with ourselves but I think it's so important to always go forward! Do what makes you happy and be fierce 👊🏼 #fiercebeauty #mondaymotivation #mondaymantra #happy #week #lifegoals #lifemessage #selfcare #selflove #evolve #grow
#Kotaksays , don't over analyse your decisions and think in numbers only. Second guessing yourself may not be the best strategy. Instead, look at the bigger picture and your overall portfolio. While you have a strategy, a roadmap in place- stick to it. . . . . . . . . . . . . . . . #NoPanicBuying #NoPanicSelling #StayInvested #finance #investing #investors #quoteoftheday #investments #mondaymotivation #mondaymantra #savings #money #stocks #wealth #trader #rich #makemoney #budget #motivation #forex #personalfinance #credit #tax #ipo #stocktrader #budgeting #wealthmanagement #savingmoney
‘Tis the season of love and gratitude ❤️ #mondaymantra
Practice makes permanent.🔪 #mondaymantra
I am choosing joy and seek compassion for others. Even a small act of kindness brings joy to others.
Recently, I noticed I was stuck in a routine. I’d go to the gym, do my usual exercises, same reps and sets then leave. I started to notice my progress had started to plateau and mentally I was checked out. Simply put I was bored, unmotivated, and simply going through the motions.😴 I needed to give myself a mental check.😅 - Something I started doing was how I approached each workout, to attack each workout with the mentality that I will do better than the last time I were here. I needed to bring intensity and focus with each set and with every rep. 💪🏼 - Just like in life being in a comfortable routine is easy and requires little effort. Change occurs when we push ourselves past the discomfort and see how much pain we can go through only then we can see what we really are capable of, something I need to keep reminding myself of. - Ask yourselves is there anyway you can switch things up? Maybe try something new or approach things you do regularly with a different mentality? Just some questions to think about throughout the week. 🤔 - Hope everyone has a great start to the week and If any of you have ways you personally like to step out of you comfort zone or switch things up comment them below I’d enjoy reading and learning from them! . . . . . #fitness #instagood #aesthetics #fitspiration #getfit #noexcuses #motivateothers #healthylife #fitnessmotivation #hardworkpaysoffs #dedication #outofyourcomfortzone #nevergiveup #fitlife #fitnessjourney #befearless #arms #itsmonday #gymlover #mondaymotivation #workoutmotivation #latino #fitfam #inspire #mondaymantra #bodybuildingtips
Monday Mantra: The holiday season is here and sometimes we forget how much we have to be grateful for. 🧘🏻‍♀️ Recite this mantra in the morning five times either in your gratitude journal, out-loud or quietly to yourself. . . . #FeelsOfMantra #CozyVibes #CozyCandle #SoyCandle #SoyWax #Candle #Mantra #Yoga #Meditation #Soul #Meditation #Yogi #YogaPose #YogaLife #MediationLife #DontHateMeditate #Personalization #Gift #FallScents #Holiday #HolidayScents #HandPouredSoyCandle #AllNaturalCandle #Grateful #Gratitude #PositiveVibes #PositiveSouls #SmallBusiness #MondayMantra #TakeYourCandleAndLightTheWorld #Namaste
Happiness is when what you think, what you say, and what you do are in harmony. ― Gandhi ——- Have you thought about this? I do, and try and live by this. My teacher Sri Dharma Mittra guided me, I found a book as well that teaches you how to be in harmony. ’The 4 agreements’ by Dr.Miguel Ruiz says: always do your best, assume nothing, be clear with your words, take nothing personal. This has been profoundly effective to me... Find your teacher, find your guide... follow the teachings and just, be happy! - - - #dharmayoga #yoga #yogi #yogini #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #dharmayogamexico #dharmayogamonterrey #asana #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #yogagram #yogamx #gymgirl #fitness #igyoga #instagood #mondaymantra #happinessquotes #motivationmonday #royalpigeon #rajakapotasana #nikeshoes #kingpigeonpose
The body benefits from movement, the mind benefits from stillness, and your oral-health benefits from Briut 😌 #mondaymantra
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