#morningroutine

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Starting the day with Morning play. Breathing, stretching, pulling, pressing. - - Wake up and Move! - - Working to lengthen a few ends away from each other while relaxing and mixing in Decompression breathing and a few other @foundationtraining principles. #breath - - - - #foundationtraining #movement #injuryprevention #stretch #morningroutine #mobility #morningcoffee #play
Getting back into that morning schoolbus groove. (In Seattle a very late schoolbus groove.) . . **** #morninggroove #schoolbus #backtoschool #morningroutine #sunrise #timeforschool #westseattle #getonthebus #busislate #firststudent ? #laststudent
Чё по пятнам? 🐄 ⠀ #diyblackheadremover 🧖🏼‍♀️ ⠀ Маска от чёрных точек 🙅🏼‍♀️ ⠀ 🖤 Уголь активированный (1-2 таблетки растолочь) 🖤 Желатин (1 чайная ложка) 🖤 Молоко (1-2 чайных ложек) ⠀ 1. Перемешать и на 10-20 секунд в микроволновку. 2. Распарить лицо. 3. Нанести маску на T-зону на около 15 минут. 4. После снятия нанести увлажняющий крем. ⠀ ⠀ ⠀⠀⠀⠀ #facemask #diy #cat #catsofinstagram #selfie #morningroutine #beauty #beautyblog #doubledare #picoftheday
Love our morning routine. What's one of your morning routines that you can't live without? #happydogs #morningroutine #morningwalks #booklady #workfromhomemom #sahm #dogwalking #ignitetheirpassion #walkingmeditation
Start Monday off with a bang 💥 eggs, sautéed chickpeas and kale, and toast with yes, mayo. Don’t be grossed out by mayo. This condiment is a delicious, flavorful friend! Hope everyone’s off to a fabulous week. 🍳☕️❤️
✨Move Out Of Your Comfort Zone. You Can Only Grow If You Are Willing To Feel Awkward And Uncomfortable When You Try Something New.✨ -Brian Tracy . I took a break this weekend from posting just because😂. Weekend went quickly! Had a Friday afternoon wedding and then Saturday we went to Ohio to celebrate with my mother in law’s birthday . Rearranged my schedule today. Dropped off kids at school, went to the grocery store, and then pushed play ▶️... note to self. This routine will not be repeated if I have a choice🤣. It was hard to get myself to workout. I of course did it but my mind wasn’t in it! Thank goodness it’s over with! . Time to pick up the littles! I love my kid free mornings🙌🏻 . What are your goals this week? I’m on week 3 of no meat!! Who else is vegetarian? What are your favorite recipes?
Hotel workout done 💯 90 push-ups complete in this modified chest/back circuit ✅ . I found 21DF hard to modify without weights, so instead of letting that get me down, I flipped over to LIIFT4 which has GREAT band modifications. This program is truly a “do it anywhere”. Just 👏 keep 👏 moving 👏 . Doing this workout today reminds me how much I love this program. Lift + HIIT + core, repeat 💪 . . There’s a few days left to join my October bootcamp. What are you waiting for? . . . . . #feedyourfire #wearewhatwebelieve #happyhealthyhumble
Cómo te va ir en tu día, depende mucho de cómo lo generes en la mañana. Levántate temprano, dedica unos minutos para agradecer lo que SI tienes en tu vida, visualiza como va ser tu día y mueve tu cuerpo, baila, estírate, pon la canción que mas te guste y mantente con esa energía alta todo el día. En el momento que sientas que está cambiando, date unos minutos, respira, aleja el teléfono y siente como te recargas poco a poco. Hará toda la diferencia en tu día y tu vida. Recuerda que es posible cambiar tu vida, es sólo cuestión de tomar acción y dar pequeños pasos. . . . . #morningroutine #riseandshine #hellossunshine #Riseup #mentepositiva #coachingmujeres #mañanaspositivas #cambiatuvida #creandoconceptosdevida
Are you more of a group classes person or do you prefer a solo workout? Whatever your workout style, Notch 8’s got you covered (link in bio).
🌾☀️ Good Morning! . . . . . . . . . . #morning #morningroutine #pretty #photography #autumn #trees #portland
Time to give your bath towels a much deserved upgrade. Check out our favorite bath towels at www.bottega360.com #linencotton #bathtime #morningroutine #luxe #naturalfibers #slowliving #bathroomgoals #bottega360 #lingeparticulier #positiveluxury
Let’s walk and talk about nature! #morningroutine
Monday routine- fueling our bodies with energy from the ground up- and drinking it while on the go!🌱🙋🏼‍♀️ Do you feel like you crash and burn by 10 am, causing you to reach for more coffee or carbs? Maybe you are missing on protein at breakfast? I use 20 grams of an organic plant protein every morning in my smoothie, which helps to balance blood sugar levels and keep my energy stable. And until the end of September @vegiday is offering an incredible promotion of buy 2 proteins and receive this awesome blender with to-go- cup for free! This is available in natural food stores across Canada. You don’t want to miss it!🌟
✨ Nothing feels quite like waking up before the world and spending time pouring into yourself. ✨ From 5:00am - 8:00am I’m taking care of my body, mind, and soul. I think a lot of people view self care as bubble baths and face masks. Is definitely part of it, but there’s more to it! Self care is working out, reading new material that challenges you, eating clean, working toward your goals, and nurturing your relationship with God/Universe. And man it feels good! Now it’s time to jump into work and start creating magic for all my boss babes out there! ✨ . . . . . . #morningroutine #productivemorning #mondaymorning #entrepreneurher #beyourownboss #bossygirls #businessowner #creatingmagic #indiechristianmusic #gospelmusic #godisfaithful #digitalnomad #ceolife #dreamjob #createyourreality #creativeentrepeneur
When you love being pampered and getting your hurr did #morningroutine #theflyestpup #Quinning
Morning protein shake •1 Scoop Vega chocolate protein🍫 •1 Banana 🍌 •2 tbl spoons of pb powder🥜 •1 cup of unsweetened almond milk🥛 #proteinshake #foodprep #morningroutine #vegaprotein
Shine bright in your work😉✨✨ And then after work💃💃😍 #fashoin #fashoinista #fashoindesign #work #morning #morningroutine #sun #love #beauty #beautiful #uniqu #pretty #confidence #motivation
Legs, chest, tri and core on a Monday? You know damn right! Let’s get it! This is a great exercise to close out a solid chest and tri workout! -Straight line from ankle hip shoulder ear -Max flexion (root) from foot to hand -Soft elbows (slightly bent) -Scaps pulled down and back -Glutes tight! -Alt knees w/1 second pause -Keep hips as square to the floor as possible Workout because you love yourself and you appreciate the opportunity to do so! 💪 Self love and inner peace = priceless ❤️ #Growth #Love #Lover #LoveMe #LoveYa #Appreciation #Dedication #Gratitude #Grateful #Vibes #GoodVibes #PositiveVibes #Progress #Progressive #WorkoutMotivation #Monday #MondayMotivation #MondayMood #Movement #Transformation #Morning #Mornings #MorningRoutine #bFit #Onnit #Rocktape #Workout #WorkoutMotivation #Gainz
[SOUND ON 🗣🎧] I don’t know which one of you needs this...but let’s fall away from fear for the remainder of the year. Leave those attachments burning in the summer Sun. Activate that Fall Glow Up ✨ Happy Autumn🍂🍃🍁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MondayMotivation provided by Les Brown. Don’t let it be you 💪🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LesBrown #morningmotivation #morningroutine #morningmagic #sistersofyoga ・・・ #Repost @zuluisms
Enjoying my morning fresh brewed tea ☕️ with Blueberry Raspberry Crush Tea leaves. What is your go to morning drink? ☕️ 🍵 @forkandacork @spiceandtea
With my not so little goof ball 😄 . . . You can instantly shop all of my looks by following me on the LIKEtoKNOW.it app http://liketk.it/2xt41 . . . . @liketoknow.it #liketkit #LTKfamily #familypjs #mondayvibe #mommyandson #fashioninfluencer #meetmycrew #jcrewstyle #pyjamaparty #dcblogger #dmvblogger #morningroutine
Meine letzte Morgenroutine hab ich Anfang August gepostet, als es noch mega heiß war. Es hat sich ein bisschen etwas verändert, aber diese Routine ziehe ich mittlerweile seit Anfang September täglich durch 🌞. . 🔆Garnier Reinigungs- und Abschminkgel 🔆PC Resist Repairing Toner 🔆PC Resist Brightening Essence 🔆TO Resveratrol + Ferulic Acid 🔆Innisfree triple care SPF50+ gemischt mit 1 Tropfen 🔆PC Resist Super-Light Daily Wrinkle Defense SPF 30 zur besseren Einarbeiten . ↪Ich bin eigentlich ganz zufrieden mit meiner Routine, bis auf den SPF. Mein Tagesablauf hat sich jobbedingt etwas verändert und ich muss nun viel früher aus dem Haus, als sonst. Ich mag den Triple Care wirklich sehr gerne, weil er den ganzen Tag über mattiert, aber das Einarbeiten ist eine neverending story – vor allem wenn es in der Früh schnell gehen muss. Ich brauche locker 5-7 Minuten alleine für diesen SPF, sodass keine weißen Schlieren zu sehen sind und um die Augenbrauen von weißen Rückständen zu befreien. Das ist einfach viiiiiel zu lange und die Zeit rennt mir einfach davon 😥 1 Jahr lange hatte ich keine Lust neue SPFs zu testen, aber jetzt lege ich wieder los🎉 Ich hab schon 2-3 Produkte in Aussicht und hoffe, mit dem Auftragen schneller zu sein (aka kein weißeln), dass sie gut unter Foundation sitzen, einen ganzen Tag überstehen uuuuund auch guten UVA Schutz bieten. So viele Wünsche auf einmal (und ich weiß, das ist wahrscheinlich zu viel verlangt😂). Ich werde natürlich berichten und falls ihr SPF Tipps habt (für ölige Haut) nur her damit😊 . 🎉Ich hoffe, ihr seid gut in den Montag gestartet!🎉 . . unbezahlte Werbung – alles selbstgekauft
I wish getting ready in the morning was this quick and easy! Hair:✔️ Makeup:✔️ Looking cute:✔️ Starting this week right with some test printing this morning, like an inky brainstorming session.✨✨✨ #ladyhanoverpress #shecute #printforfun #printoneverything #letterpressprinting #letterpress #vintageprinting #vintagedesign #letterpresslove #pinkink #boomerangfun #morningroutine #creativeprocess
I couldn’t be more excited to be reading and practicing @terrisavellefoy new book! It’s really is important to be consistent in the things that matter. 5 things to do before 8am. #leadersarereaders #dontgiveup #chasedownyourdream #booklaunchteam #morningroutine
✨Açaí homemade✨ •1 barra de açaí congelada •3 cucharadas de yogurt griego sin azúcar •1 chorrito de leche de almendra sin endulzar •1 cucharada de maca •canela al gusto •vanilla al gusto [procesar todo en la licuadora] . . . ✨toppings✨ •quinoa inflada •chia •cacao nibs •3 almendras •1 cucharadita de crema de almendra . . DESAYUNO LLENO DE ANTIOXIDANTES . . . #nutricionista #acaibowl #acailovers #eatclean #likeforlikes #healthyfood #superfoods #rawvegan #healthylifestyle #morningroutine #followforfollowback #followers
You may not be able to do it as well as you’d like to. 🤷🏻‍♀️ You may not be able to do it as well as you have before. 👇🏻 None of that matters. 👆🏻 All that matters is that you do yhe best that YOU can TODAY. 🌟 And if, at the end of the day, you think you could have done better, pushed harder, gone further, don’t beat yourself up, it just gives you something to STRIVE for tomorrow. 👍🏻 Have trouble believing in yourself, seeing the positive? You’re NOT alone. So many of us find it easier to believe in others than in ourselves. That’s why we need friends. So, come join our awesome community of women who are all working to be our bests, while helping to support, motivate, inspire and believe in, each other. 💖👉🏻 www.facebook.com/groups/gettingstrongereveryday . #makeachange #morningmotivation #morningworkout #morningroutine #workoutmotivation #livinghealthy #fitover40 #challengeyourself #strongwoman #womenliftweights #liftweights #empowerment #empoweryourself #pushyourself #starttoday #startnow #beuncomfortable #bebetter #busymoms #over40 #momof2 #healthymindhealthybody #workingmommy #mindsetmatters #momguilt #shortgirls #petite #jewishgirl #jewishmother #itsyourchoice
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I try to dress her like I wish my mom would have dressed me. Stupid 90s esthetic she's much cooler than me.😎 #nextgen #2 .0 #minime #braidsup #anishnabekwe #littlecutie #morningroutine #starwars #denim #newschoolnewme
'When I'm good, I'm very good, but when I'm bad, I'm better.'— Mae West 🖤🤟🏽 #itsgoodtobebad •’Solitary Daze’ maceo plex 🎧 •#borntobebonkers • • • • #badhabits #bad #after #techno #technolovers #streetstyle #musiclover #afterparty #graffiti #minimal #rave #urbanstyle #morningroutine
Gym day 213 of 260 - When you're feeling that #bodypositivity and #bodyconfidence this morning and decide to actually wear your new tank top to the gym. Bear Hugs anyone? * #gayguy #gaybear #gaygeek #feelinggreat #morningroutine #gaygym #bearfitness #musclecub #musclebear #snack #woof #woofy #woofable #workout #progress #selfesteen #motivationmonday #bear
Good morning instaworld! #coffeequotes #morningcoffee #morningroutine
Dark skies, leather jackets, and a hot americano #pdx #coffee #morningroutine #thisispnw
Every client {and cabinet} is unique! This client wanted their cups, plates, and bowls to be in their most accessible cabinet- so we found a way to make it work! ☕️🍽🥣 . . Swipe 👉🏻 to see this sweet transformation 😍 . . #nyc #nycorganizer #kitchenorganization #tidy #getorganized #organizetheworld #bedbathandbeyond #sweetspotinteriorsnyc #morningroutine #organization #organized #organizedhome #organizedkitchen #manhattan #nyckitchen #foodie #kitchendesign #kitchen #clutterfree
After the morning training 👊 B o w l c a k e 🥝 . Flocon d'avoine - oeufs - lait d'amande - cannelle - fruit rouge - coco - sirop d'érable ✔ . . #oatmeal #eggs #cinnamon #strawberry #raspberry #maplesyrup #coconut #morningroutine #morningtraining #cleanfood #fitchoices #healthyfood #dietfood #healthyrecipes #eathealthy #eathappy #healthyfoodshare #healthybreakfast #breakfast #healthyeating #healthyfoodie #simplerecipe
I viewed journaling as a waste of time for a number of years. Everything changed when I found the right routine that made journaling beneficial for my daily mindset. In the next few weeks I’m going to breakdown my journaling routine into a 5-step process. STEP ONE: ONE CHANCE I write the phrase “ONE CHANCE”, in capital letters, at the top of the page next to the date. I need to remind myself what it means to experience today. There will be a tomorrow, but there will never be another today. I feel centered, focused, and I look for a few seconds at the date. I think about the fact that I’ll never see 2018 again and it’s almost gone. I better take advantage of today. Four more steps coming soon 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️ #bobbleon #entrepreneurship #insuranceagent t #mindset #sales #morningroutine
Good morning everyone!!! Mondays are my busy days but I always have time for a delicious breakfast. #motivationmonday #staypostive #fitproteinbar #palomarstudent #programmingstudent #differentialequationsstudent #herbalife #goodmorning #morningroutine #mymornibg #mondaymorning Breakfast: Chocolate Protein #pdmchocolate Wildberry #f1wildberry Caramel Apple!!! #f1applecaramelcinnamon Add cinnamon 🤤 I drink my NRG tea with aloe in the morning, today I have class all day so I’m adding liftoff#liftoff #nrgtea #morningtea Enjoy your day! 💕
In some desperate need for some coffee this morning! Who else has a case of the Mondays?
How do you find the start to your week? Do you take the time to nourish yourself? Do you just jump right into the tasks and obligations of your day/week? The biggest key to a healthy life is making some time for yourself every day! 🌅Without a moment to be present and conscious to who you are and what you want to create, you cannot honor your health or yourself. If you aren’t grounded in yourself you will have a harder time working toward the things you hope to create! 🖼 Whether it’s a good breakfast, a conscious morning routine, or just 5-10 minutes of meditation or a refreshing walk, spend some time to connect with yourself before getting wrapped up in the craziness of modern life! 🚘😫🏙 Hope you all have an amazing week full of things that guide and inspire your spirit to its highest good!
I’ve been working on several different things, spreading a bit too thin, burning energy at a rapid pace. Coffee is a must and nothing makes me feel cooler about being a crazy artist than getting my caffeine fix by way of my SUPER cool “Circus” mug! Available NOW on @nmtsongs under my profile! Get yours today and we can BOTH be cool as hell :) . . . #coffee #overworked #newmusicaltheatre #broadwaycomposer #circus #musicals #broadway #rockstar #rockstarshit #drewgasparini #mug #coffeemug #morningroutine
Stop and BE . This morning... I took the time to sit back and slow down. I made my favorite coffee, sipped it slowly to be present and really enjoy it! . B R E A T H E . It’s Monday morning and my mind was racing. I needed a little time to slow my thoughts and sit in silence. 🧘🏼‍♀️ I’m so happy I did! . If you feel this week is going to be crazy I encourage you to take a moment and just BE. . . #radiantandabundant #coffee #monday #healthyliving #breathe #meditation #pause #enjoylife #selfcare #selflove #morningroutine #morning #mondaymotivation #monday #focus #calmmythoughts #racingmind #slowdown #slowliving #happiness #goals #accompishgoals #iinhealthcoach #iingrad #iin
LELI COME IN DM PLEASEEE 😞 💗 omgg yess and it was amaaazing! 💛🙏🏼 - - tag lisa&lena for shoutout 😛 - - 💗 ily! @lisaandlena @j1mo71 @lisaandlena @j1mo71 | #hm #leli #lisaandlena #lenaandlisa #lelifamily #j1mo71 #explore #explorepage #jimo71 #jimo #j1mo #dreamit #doit #dreamitanddoit #dreamitdoit #lelitwins #lelismerch #jimomerch #j1momerch #j1mo71 merch #lelismerchandise #jimofriendshipgoals #jimoaroundtheworld #jimoedits #jimodrawings they will never see that 😭 #morningroutine leli ily ❤️
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It’s going to be a GREAT week! ☺️Every SINGLE time I get up 30 mins early to finish my workout first thing, I NEVER regret it! It’s not easy, but it is so worth it.💯 It makes my day feel more productive, I have more energy, I’m positive about my day, and it’s one less thing I have to do after I get home from work! 💫 It’s not something I’ve done for a long time, but I foresee it becoming a daily habit once I get in a good routine! 🙌🏽 . Now all the tea for this chilly weather and to get me through a Monday at work!💁🏻‍♀️ . . Have a FABULOUS Monday you beautiful souls!💕 . . #teamnamastaybelieving #believeinyourself #earlyrisers #riseandshine #riseandgrind #workingonmyself #round2 #liift4 #bringiton #challengeyourself #newbehavior #morningroutine #allthetea #loveyourself #staypostive #happymonday #bridetobe #imgettingmarried #shreddingforthewedding #womenempoweringwomen #workdays #motivation #selfcare #youcandoit #shebelievedshecouldsoshedid #fallishere
Monday hard work in the gym, the sun continues to burn like August.😈👽🌞#gym #run #instagram #morningroutine #moments #body #pictureoftheday #pothos #like4lie #like4follow #male #female #hot #instalike #smile #smiles #instaselfie
Only YOU have the power to turn your life around and make healthy choices. Nobody will be there to force you to workout and slap bad foods out of your hand (wouldn’t that be nice 😂). Yesterday’s bad habits don’t have to carry into today; it’s a fresh start to push towards your goals, even if the motivation isn’t there. I woke up early, did chest and triceps despite feeling a bit run down, and ate veggies for breakfast cause I know I need them (even if they aren’t my favorite) What did you accomplish today? #morningroutine #doitforyou #excuses #nutritionstudent
The “I am’s” that are coming out of your mouth will bring either success or failure. . “I am’s” are at work in our life all day, every day. So tell yourself, I am worthy— I am kind— I am inspired— I am capable— I am strong— I am smart— I am grateful— I am happy— I am calm— I am loving— I am fulfilled— I am confident.
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