Aduuh beresin rumah belum selesai, belum masak, belum nyuci baju...sebentar lagi jemput anak anak pulang sekolah...terkadang bikin stress juga ya bun...
Nah bisa di coba ni tips berikut, insyaallah bisa membantu😉
1. Manajemen waktu
Memanajemen waktu agar dapat memiliki waktu istirahat dapat menjadi solusi agar bunda terhidar dari stres.
2. Me time
Menyediakan waktu sendiri sangatlah penting bun untuk merelaksasikan pikiran dan tubuh dari aktivitas yang telah dilakukan. Luangkan waktu me time dalam sehari dapat membantu menghilangkan stress. Misalnya duduk-duduk santai, melakukan perawatan diri, dan lain sebagainya.
3. Terbukalah dengan suami
Ini nih yang terpenting.... Jangan pernah simpan keluhan atau mengeluh tidak jelas dihadapan suami. Coba bicarakan baik-baik dengan suami mengenai masalah atau keluhan yang sedang dirasakan. Selain itu sampaikan keinginan yang Bunda harapkan pada suami untuk menghilangkan stress, misalnya berlibur, pergi bersama teman, minta waktu me time dan lainnya
#happyfamily #bunda #stress #mother
#happy #happymom #smartmom #uwaishijab #fashion #homesweethome #family #suamiidaman #tunik #khimar
It has been so long since I’ve posted here. I kept this account for the lovely memories I made and documented. I’ve changed so much. But I’m back to show my growth. ✨ This piece of art really speaks to the piece of me that has elevated to its higher self. One of the things that has changed most about me. The evolution into motherhood. hello again to those who remember me and have stuck around. Get ready for more ✨💞
To my ever gorgeous mum who looks like my older sister, just turned 60. I wish you good health, happiness and hopefully in the near future you can meet your partner. (Oops, sorry dad...)😅 #birthday #milestone #mother #motheranddaughter
Mama + babe twinning tees.
Have you seen Carver ?
My mom and me did.
Get at him for all your hair needs 👭🙋
Mom, you are the only person you always believe in me and encourage to grow. Remember how much you mean to me even when I am far. We love each other and this is the biggest gift you could give me – this life! Happy Birthday!🎉 Love you 😘😘
I may not be the best cook, but there is one thing I’ve mastered making and that’s deliciously adorable babies! 💫
This picture brings me so much joy, but also makes me sad. I’ve really struggled with the idea that my family is complete. Every day I think about what it would be like if we had just one more. Unfortunately, having another child would pose a big risk to my health and was greatly frowned upon by my doctor and family. 💫
I feel guilty even saying this because I know there are so many people out there who long for just one healthy baby and believe me, I’ve been there too. We struggled with infertility and miscarriages, but were fortunate enough to eventually bring home our rainbow babies.
While it’s tough to understand sometimes why we are dealt certain cards, a friend reminded me today that God has a plan for each and everyone of us and to trust his plan and focus on the positives. Thank you @alexisdelchiaro
for your little pep talk today and for being so open about your struggles and making so many women realize they aren’t alone. ❤️
#infertilitysucks #miscarriagesurvivortimestwo #finallygotmyrainbowbaby #godworksinmysteriousways #babyfever #mommyof2 #mom #life #wife #godhasadifferentplan #god #baby #mother #struggle #tuesday #pregnancy
Bonneville Salt Flats
Driving with an amazing view.