Om 8.30 pas de klas uit kunnen, op woensdag vrij en om 14u weer ophalen. Echt werken kan ik niet zonder Kobe full time bij oppas/bso of opa’s/oma’s te ‘dumpen’. Dagelijks besef ik me: mijn werk en moeder zijn gaat eigenlijk gewoon niet samen. Hier wat redenen (link in bio). X Frederiek
#workingmom #working #beingamom
#momlife #workinggirl #mothers #mother
[Vanderbilt researchers have published findings indicating that regardless of whether a woman delivers a child by cesarean section or by vaginal birth, if they fill prescriptions for opioid pain medications early in the postpartum period, they are at increased risk of developing persistent opioid use.
Of the mothers included, 89 percent of the women who had a cesarean delivery and 53 percent with a vaginal delivery filled opioid prescriptions during the postpartum period.
The incidence of persistent opioid use during the year following delivery was low overall—at less than 1 percent—and was higher among women with cesarean versus vaginal delivery.
However, among women who filled an initial opioid prescription, the risk of persistent opioid use was similar between the delivery groups. Furthermore, filling additional prescriptions for opioids in the postpartum period substantially and consistently increased this risk in both groups.
Because childbirth is so common, when the findings were projected to the number of women who give birth annually in the United States, the researchers estimated that unless postpartum opioid prescribing practices are modified, an alarming number of women who give birth annually could be at risk of becoming chronic opioid users.
"If our estimates were projected to the number of women who give birth annually in the United States, we calculated that every year there would be around 21,000 women becoming chronic opioid users that would be attributable to opioid use in the postpartum period."]
#awareness #awarenessisfreedom #humanrights #addicted #addiction #opioidcrisis #postpartum #postpartumbody #csection #birth #pregnant #pregnancy #midwifery #midwife #postpartumfitness #knowledgeispower #wakethefuckup #motherhood #momtobe #empoweredbirth #birthwithoutfear #birthmatters #empoweredbirthproject #mothers #homebirth #childbirth #obgyn
Know any moms to be? Get them the perfect gift of prenatal massage this Christmas. Prenatal massage can help with pregnancy aches and pains, hypertension, insomnia, and also prepare her for an easier smoother delivery. Massage not only works on the muscle tone, but also on the keeping your joints moisturized, fluids moving and leg swelling down. Our prenatal massage is bliss! We have tilting electric tables so that after your side lying massage you can end your massage in a reclining position. 📸: @jessiemoorephotography
When is the best time to teach your child sex education???
It's here again.... The last FREE online class for 2018
How to start the Sex talk has been a huge success with over 500 turnout in 2 classes and this resulted in an e-book. By January 2019, the hard print will be available due to demand.
What is your own challenge? *Don't know where to start the conversation? * Concerns for age of child? * Fear of child sexual molesters? * A behaviour or something your child exhibits is concerning
* Want child safe
* Don't know how to express sexuality education for my toddler, preschooler and so forth, * etc.
Whatever your challenge, concerns or and questions, they shall be addressed!!! To participate, click on the link to register
Limited admission, Go Register!!! You can't miss this... Get into holidays knowing how to utilize moments and become the go to person on sexuality education for your child.
You can't afford to trade your child or children destiny for not making an effort. Join @iamdrprincess
A Certified Sexuality Educator /Trainer
Go register NOW!!! For more information, send SMS or Whatsapp message to +234 (0) 802 822 7134
#africanwoman #childlike #daddyguide #family
#keepsafe #lagosgist #parenting #empowerchildren #nigerianchild #instagramlive #mediaagainstgbv
MGTOW 101: Mimicking Melanin - Real Jews Don't Need Man Made Products For Protection
They dance around in black face to mock you, then wear black face so they can survive in the sun, the irony.
This is how the tanning process stimulates the production of Melanin and makes it darker:
The UVB-component in sunlight (or from the lamps in a tanning bed) stimulates the Melanocytes-cells in the outer skin-layer (epidermis) to produce more Melanin.
The UVA-component in Sunlight (or from the lamps in a tanning bed) oxidizes the new and also the already existing Melanin to a darker color.
The now darkened Melanin forms a barrier around the cells in the body and uses its black or dark brown color to diffuse additional UVB-rays that could be harmful. The brown Melanin molecules also move towards the very surface of the skin in order to form an additional barrier towards over-exposure from UV-light.
Research has linked exposure to the sun's ultraviolet rays to skin cancer, premature wrinkles, and other skin problems. While protective clothing such as hats, pants, and long sleeve shirts are the most effective blocks against these damaging rays, sun-screen lotions also provide remarkable protection for the skin.
The light emitted by the sun consists of three frequency bands of radiation: infrared, visible, and ultraviolet. Of the three, only the ultraviolet is harmful to most humans. Ultraviolet (UV) radiation is further divided into three categories: UVA, UVB, and UVC. UVA radiation penetrates the skin without burning the surface layers. These rays can penetrate to a depth of 0.04 inches (1.0 mm) and cause damage to cell membranes and the immune system. UVA radiation has been linked to skin cancers and premature aging and wrinkling of the skin. UVB radiation is responsible for the painful, red burn people get after prolonged exposure to the sun. UVB rays also cause skin cancer and can damage the cornea and lens of the eye. The third category, UVC radiation, is generally absorbed by the earth's atmosphere and is not considered harmful. Sunscreen lotions that provide protection against both UVA and UVB radiation are known as having a broad spectrum of protection.
MAGDALENE MONDAYS 🌹WEAVING THE WEB // "There are only two people in this world: Mothers and their children." - Queen Rev. Mutima Imani
We are the weavers. The Spider Women. Those who pass the threads of wisdom, experience, ancestry on. We gather, collect, magnetize, plant seeds, give birth to new creations, consume and devour that which does not serve.
It has become so clear since answering the call to offer EXALT that this web of women is the point, the coming together of those who hear the call and are ready, at this time to gather and deepen in this remembrance of the Magdalene Consciousness within. We know there are Light Weavers all across the globe and the many realms weaving this prayer into the tapestry of our current collective conscious. If you are holding that, we humbly bow to you. If you want to hold this and are waivering, we humbly bow to you. If you hear the call but are afraid to answer we humbly bow to you. All are welcome.
If you hear the call, honor that. That is the medicine, that is the wisdom She is here to offer us at this time. Do not let the voice of "I can't" get in the way. People walked months on pilgrimages to attend Sacred Convergences like this. We have just a few spots left and 10 days of earlybird pricing left.
📷 by @aiyanasage
Step into Abundance
2019 is just around the corner. Are you ready to step into abundance?
Abundance is a choice. You are a powerful person and true abundance is an attitude. When you start focusing on all that is going RIGHT in your world you will begin to see that you are probably already living in a level of abundance. BUT there is always MORE!
So what steps can you take today to prepare yourself to receive all that 2019 has to offer?
GOALS. Sister, you NEED goals in your life. Resolutions come and go but goals will drive you and push you to keep going, even on the hard days.
Don’t wait until January 1st to start setting goals for 2019! Take time today to look at your year and decide what your top 3 will be.
What areas of your life do you want to GROW in this coming year? Do you want to save up a down payment for your first house? Do you want to finally feel in control of your finances? What about your career? Are you happy with what you are doing? Or maybe it’s family.
Whatever your goals are they need to be SPECIFIC so you can KNOW whether or not you have accomplished them.
Here is an example: “I will start saving $10/day by setting up an automatic transfer into a savings account every pay day.” If you do this one simple thing you will have $3,500 in savings by the end of the year!
If you are needing help setting goals, or possibly some accountability to help you reach those goals, I would love to come alongside you in 2019. Click the link in the first comment and schedule a free 30 minute call with me. We can go over some of your goals and begin to unpack abundance in your life!
#patrinawisdom #badassbodaciouslifemovement #badassbodaciouslifestyle #makingmoneysexy
💸💵💸 #badassbodaciouslife #babes #badassery #wisdom #mamapower #mothers #womenrising #motherhoodisnotforpunks
🦋 #wealthwisdomwarriorssandiego #babes #bevocal
I’m so obsessed with you 🌈
Christmas never looked so Slay! Get the look at Slay Lifestyle👉www.slaylebrity.com/users/slaylifestyle
Making the choice to be a single parent was the most difficult decision I've ever made. But I'm so grateful that she has two, present loving parents and she gets the best of both of us. 🖤 We're sturdy AF. ...
Dylan took all these pictures with the remote shutter. 🖤
Today on #RFPmissionsharingmonday
is a non-profit organization @st_maryscenter
🌸These weekly sharing posts will shine light on fellow nonprofit organizations doing wonderful work in their communities. 🌷Each with their unique style and mission. RFP truly believes in supporting fellow organizations and their amazing contribution to the people they serve. 🌸 St. Mary’s Center for Women and Children offers innovative and family-centered programs for women and children who have experienced trauma and are living in poverty. Placing families at the center of our efforts, St. Mary’s Center works in partnership with young women, many of them mothers, to break the intergenerational cycle of poverty and achieve lasting, powerful change by building their emotional well-being, educational achievements and economic independence. Located in Uphams Corner in Dorchester, Massachusetts, St. Mary's Center supports 700 women and children annually with shelter, clinical and educational services, job training, employment placement, and search for affordable permanent housing. http://stmaryscenterma.org #Repost @st_maryscenter
We are incredibly proud of ALL the graduates from the Women’s Learning Center and Women@Work
Shout out to those who allow us to continue this work and provide opportunities to more women and their families @bankofamerica @sanofi @cityofboston @corcoranmanagement @boston_mayor @seeroxburycc @skanskausa @umassboston @masseyeandear
#graduation #graduates #employment #education #highschoolequivalency #womenofcolor #boston #dorchester #women #children #families #supportive #friends #urban #equality #poverty #homelessness #opportunity #woman #empowerment #mothers #endingpoverty #funders #thankyou
Monday’s with all of my people (even Daddy) at home are my fav! Gratitude on my wrists and over (and in) my heart. ❤️ Diffusing JOY + PEPPERMINT for all the feels, making homemade hummus🤤, prepping my Christmas grocery list and getting ready for family time starting this weekend! How are you spending your Monday? And tell me what you’re diffusing!
Let me tell youuuu , I get no days off some days I be wanting to break down and give up well some days I do break down but because of my kids I will never stop ! Shout out to the mothers&most importantly single mothers like myself ! Nobody really knows the struggle on top of the opinions on top of all the stress , we are the true meaning of making something outa nothing ! . #mothers #motherhood #mommyhood #mom #momsclub