This post hits me really hard today. •Some days are bad and that’s OK they all can’t be good. •Excepting that having emotions is normal and doesn’t always mean your weak has been one of my biggest struggles because I am afraid of my emotions. •I constantly diminish my feelings until I convince myself they are so small and ridiculous that they become useless to express; therefore I don’t instead I unconsciously bottle them away. Becoming an emotionally overwhelmed ticking time bomb, I take this rough and draining ride on an emotional roller coaster; beating myself up along the way because I don’t know how to get myself completely off and asking for help is never an idea. •Sharing my feelings when upset is very difficult because I’m extremely hard on myself. •These past few weeks have been some of my worst, most draining and mentally challenging days I’ve had to push through in the past six years. I’ve had some good days and that’s what’s hard to accept “how can I feel so high one day, so proud of picking myself up just to turn around and having extremely low day to where I isolate myself when I know that’s where I shouldn’t be?” •Lessons I’m currently learning: >Express your emotions; you aren’t wrong for your feelings because they are yours. >Don’t be afraid of them because holding them in is what can make you weak. >Don’t be so hard on yourself.
#anxiety #depression #love #selfawareness #empowerment #encourage #support #motivate #itsokay #express #emotions #feelings #courage
So I had one of the most impactful conversations today about purpose.
This world we live in today...
Makes us feel the need to speed up the process of life because we’re trying to hit “success”.
We rack our brains for the next new thing. A new invention. A new inspiring thought. A new theory. A better way of doing something. •
To make a mark. To find success. And to feel impactful and important.
A sense of accomplishment.
And for some.... this effort works.
But for others.... what is the loss we feel when we don’t meet the mark that others set for us?
Shame and feelings of not being enough.
Gods call for us today and all days is to be patient. Working steadily on the people we are becoming. •
LOVING all the people in our lives WELL.
DOING all things we do WELL.
CARING for everything we have, WELL.
And trusting in a God who literally came up with the theory of faithfulness.
His answer to our faithfulness is a gift only He can give to a person who can only live it.
#goals #God #faithfulness #inspire #motivate #believe #happiness #jealousy #personaldevelopment #personaldevelopmentcoach #lifecoach #lifeofadventure #lifestyleblogger #lifehacks
❤️ Let your light ☀️ shine for the world to see! Your passion burns 🔥 brightly and inspires others. Surround yourself with matches & your Fire will never go out!
#inspire #motivate #love
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🔅Reduces water weight
When should you take Burn?
🔅Take 1 scoop before your workouts or as a replacement to coffee in the morning. An additional dose can be taken in the afternoon as a pick-me-up if needed.
*Note* Do not exceed more than two servings per day and wait 4-6 hours between servings.
Where can you buy Burn?
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DM me with questions😁 💕
Say you’ll remember me, standing in a nice dress, staring at the sunset 🌅
I take pride in being a natural lifter. Because not everyone does it! 320x10 at 60% start of a hypertrophy block for something 13 weeks out🤫😴. I’ll be out of the JR division so let’s see what this trash ass total can bring to the table. @marty_lift @colossuslift @schmidtylift @aplift_
Climb. No matter what it takes, you will get there.
Breaking NEWS🚨 You can still get this hot #nevergiveup
hoodie and FREE shipping. Simply use code FREESHIPPING5 at checkout. Hurry limited time offer.
Mau mencapai sesuatu? Mau menuju sesuatu?
Kalau Anda ingin ke Pulau Komodo, pergilah bersama orang yang sudah bolak-balik ke sana. Setidaknya, tanya orang itu.
Kalau Anda ingin ke Pulau Sirandah, pergilah bersama orang yang sering pergi ke sana. Setidaknya, tanya orang itu.
Dengan begitu, adakah kemungkinan tersesat alias gagal? Ada, tapi kemungkinan itu kecil sekali.
Kalau kita coba-coba sendiri atau cari-cari sendiri, yah kelamaan. Bagaimanapun, mengikuti sang ahli yang teruji dan terbukti lebih dianjurkan.
Demikian pula dalam bisnis. Baiknya kita belajar dengan mereka yang relatif ahli dan pengalaman. Jangan trial and error sendiri.
Berani action itu perlu. Sangat perlu. Tapi nggak cukup. Setelah action, setelah melangkah, setelah memulai, hendaknya iringi dengan ilmu.
Learn, then you will earn. Belajarlah, kemudian kita akan menghasilkan.
#motivation #motivationmonday #fitnessmotivation #motivated #motivación #motivação #motivasyon #motivators #motivationalmonday #motivate #motivacao #motivationquotes #quote #quotesoftheday #quotesaboutlife #business #businesswoman #businessman #change #move #positifthinking #positifthingking #brave #food #naturalingredients #foodstreet
👌: Imagine that every room you go into has these words written above the doorway. Your front door as you leave the house. Your office as you enter it. Your networking event. Hell, even your car door. Now go DO SOMETHING AMAZING!! ✨
Thinkin’ about the beginning of fall when it was nice enough☀️ for an açaí bowl post morning run 🏃♀️
Join me and SOAP STASH, LLC founder, Tuepeai Williams-Ortiz this Sunday, November 18th at 8pm on @mybalancedplate
Tuepeai is a full time social worker and entrepreneur, who has taken a side hustle to the next level! Her homemade cruelty free soaps, oils, body butters, and fragrances are highly sought after! Join us as we talk taking your passion project from hobby to business!
In order to do what you need to do, you have to let it all go. Let go of the past. That's gone. Take your mind off the future. It doesn't exist. Stay in the present. Here is where we are. Stop over thinking. Just get it done! 👊
Self love is not selfish; you cannot truly love another until you know how to love yourself! We’re on a journey that only God knows the finish outcome. Learn to be alone and love it. There is nothing more freeing and empowering than learning to be your own company. #selflove
Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us. It’s amazing what can happen when you let God work his magic✨🙏🏼
Now that we’ve got your attention, if you’ve got em, check em!!
1 in 250 men will be diagnosed with testicular cancer in their lifetime. There is little you can do about this statistic, as many cases are the result of genetic predisposition. HOWEVER, the one you can do something about is the 1 in 5000 men that die of this terrible disease each year. Don’t be the statistic, be the exception. Educate yourself, check yourself, thank yourself!
2 BROs 2 MOS fundraiser link in bio!👨🏻👨🏼#menshealth #movember
As we Phoenicians move from 120 degree weather to a balmy 75 this week, it got me thinking about the spiritual seasons of life.
I am currently in the midst of a trying season and attempting to navigate through it alone.
Unfortunately, this self-sufficiency can often prolong and/or exacerbate the lesson. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So whatever it is you might be struggling with or trying to lean on your own understanding about, just stop✋🏻Choose to surrender wholeheartedly.
When we are so focused on our circumstances, we lose sight of His guidance/grace and compromise our state of inner peace - the state we were created to habitually reside in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Surrendering will ensure that we find the door He has opened for us and that we don’t keep knocking on the one He intentionally closed.
Promise: Jeremiah 29:11 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#godisgood #faith #amen #instalove #mondaymotivation #jesus #hope #strength #boating #picoftheday #god #lifestyleblogger #fitmom #goodvibes #grace #inspiration #motivate #goals #instapic #love #mood #happiness #namaste