#motivated

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#dailypump One of my favorites here again. Good old Romanian Deadlifts. A staple in my leg training, stretches and contracts the whole posterior side of the legs. πŸ“Έ @californiaborn95 #legday #legs #pump #was #real #eos #gains #mind #muscle #connection #personaltrainer #trainer #nasm #motivated #inspired #transformation #pfn #project_fit_nation #lvac #lasvegas #optimumnutrition #reppsports #fitness #fitnessmotivation #health
Honestly tonight we laughed harder then we lifted but thats ok some times we release more emotions or feelings that we might be battling in life through a laugh haha on top of that it's good to have a good laugh for your soul once in awhile lol #brotherhood @2inzane #2inzane @musclemonster82 @ivan_giesbrecht #npc #mensphysique #bodybuilding #bodybuilder #classicphysique #bikini #figure #lol #goodtimes #gym #gymrat #gymfreak #gymflow #fit #fitfam #fitlife #fitlifestyle #209 #whysoserious #ca #motivate #motivated #nofucksgiven
Keep On Going!, There is No end to a battle, only new beginnings. #blessed #entrepreneur #mindset #quotes #energy #future #motivated #boss #gateway #future #path #greenhouse
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Vocal and Performance Training #WEWORK !!! #coachable #motivated #focused Private and Group Coaching...Ages 6 to Adults SING...PERFORM...SPEAK...WRITE #coachroxy #performancecoach #voice #kidsinger #kiddancer #bloggers #liveshow
Day 36/80βœ… Thank god for leg dayπŸ™ŒπŸΌ When I’m having a stressful day, my workouts always make me feel better. #Day36 #Obsessed #Fitness #Workout #WorkoutFromHome #Motivated #NoExcuses #Stress #Student #ASU #Tempe #AZ
A set of todays deadlifts. 160kg for 6. Strength starting to climb. Deads and squats starting to feel really good. Just need the bench to follow suit.
For more professional development advice, visit @cpacareermentor (link in bio) and search for "stay awake in a boring lecture"
WINNERS! Congratulations to @courtney.oc @em_matto @antheagram @amykosonen @jackson_jonesy You have each won a FREE 45 minute 1 on 1 PT Session. Contact me to claim your prize. Thank you everyone who entered!
Huh huh yea....they're absolutely correct! Lol #MAD #MOTIVATED #AMBITIOUS #DRIVEN
The best opportunities are self created opportunities. Stay focused on your goal. ____________________________ Follow @vechilz Pc: UZ. #motivated #motivational #inspire #i #inspirationalquotes #goal #innovation #succesgoals #succes #3pointplus #vechilz #punchlinesnotpeople
Charley (14) is learning how to use a new staircase one step at a time with @myollie #motivated #lookmom @elle10019 #olddognewtricks
Calves are part of your legs too! Gotta get it in with the seated calf raises! (Hello ladies! Want your legs to look good while wearing heels? Do these!) Getting my legs shorts ready and body Beach Body ready! #legs #legday #beachbody #fearless #motivated
Can it really be considered leg day if i don’t snap a pic of my @bootyqueenapparel leggings??? πŸ€€πŸ–€
Day 9: Getting extra lean in time for my wedding πŸ’πŸ‘°πŸ»πŸ’ͺ🏻 - - #fitstagram #keto #waronsugar #flex #bodybuilding #healthyliving #fitnessmotivation #weightloss #motivated #bridetobe #eatfatlosefat #selfie #workout
All progress takes place outside the comfort zone. Who have also known this to be true?πŸ˜‰ . . Double TAP if you support this message & TAG someone you would LOVE to motivate, empower and inspire! ━━━━━━━━━━━━━━━━ Follow πŸ‘‰Β @Edvard.Rose Follow πŸ‘‰Β @Edvard.Rose ━━━━━━━━━━━━━━━━ πŸ’‘ Turn On Post Notifications To See New Posts πŸ’‘ Share With Friends & Family . . . . . . #toptags #entrepreneurship #grind #hustle #learn #education #startup #success #successquotes #build #startuplife #businessowners #ambition #dream #goals #lifegoals #goforit #nevergiveup #successmindset #businessman #businesswoman #businesslife #entrepreneurlifestyle #goodlife #motivated #entrepreneurmindset #millionairemindset #thinkbigger #dreambigger
I got a new comforter but I barely use it because sleep is for the weak. But no really. Someone kidnap me for like a week. I need a vacation. #imalwaystired #gottadowork #motivated #obsessedwithsuccess #needahug #needabeer #needanap #zzz #scruffy #scruffygay #gaymuscles #musclecub #chesthair
Yes, finally home from work. Time to unwind lol #countryboy #countrylife #pumping #motivated #inked
Moments and memories over things and stuff any day .. πŸ‘Œ
✨ Makeover ✨ Lash'd Out has had a little bit of a makeover and I have decided for my business name to be Lash'd Out Studio. As it is early days with my ABN I have been lucky enough to change my name! Watch this space for amazing things coming soon! πŸ¦‹
It’s going down this weekend πŸ’―πŸ’―πŸ’―β—οΈβ—οΈπŸ₯©πŸ₯©πŸ₯©πŸ₯©πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜ˆπŸ˜ˆπŸ˜ˆπŸ’πŸ’πŸ’β—️❗️❗️!!!!! Social media will disappear soon and new number coming so spread your rumors! Enjoy it while it’s here! Unless you see me in public or you my barber or good friend or family you won’t see or here from me!!!! πŸ’―πŸ’―πŸ€”πŸ€”πŸ‘πŸ½πŸ‘πŸ½πŸŒπŸŒπŸ˜‹πŸ˜‹πŸ˜‹πŸ˜ˆπŸ˜ˆπŸ˜ˆ #Mood @chefdavenolen You #motivated me bro!
Post bike interval, none stop 4000mt swim was a HUGE mistake πŸ˜‚πŸ˜‚πŸ˜‚ Thx to @ipek.onaran for the pic πŸ˜…πŸ˜… #teamistrunbul #RoadToParis #run #runner #running #runnersofinstagram #runners #swim #swimming #swimmer #pool #swimbikerun #tri #triathlon #trilife #motivation #motivated #motivate #mushin #nomind #mizunokokoro #plants #plantbased
Throwback #Repost @resurrection_cl with @instatoolsapp ・・・ βœ‚Black is the new blackβœ‚ Our #readytowear outfits are available on the 4th Floor @dunesabuja. For #madetomeasure please contact us. Thank you for choosing us!! πŸ“· @ejikemanny
Davo @skillypad smashing out Friday Deadlifts! I can feel a massive PB coming! Some technique pointers for deadlifts: 1. Set up with a neutral spine, take a deep breath in and drawn in with your abs, clamping your rib cage down to get max abdominal activation (hold your breathe as long as you are healthy and have no heart conditions/high blood pressure, check with your dr before performing this this breath holding technique). 2. Grip the bar as hard as you can, imagining you are breaking it, then pull back on the bar by bringing your shoulder blades together! 3. Drive through the middle of your feet as hard as you can, once the bar hits around your mid shin, transition the weight to your heels and lean back so you can bring your hips through. 4 Lock out in a neutral, standing position, try not to over extend the back. 5. Breathe out and slowly bring the bar back to the ground with a neutral spine or if it's a heavy 1rm, just let the weight drop to save yourself from excessive muscle fatigue πŸ˜‚ Happy lifting team, if you have any questions or any tips that I may have left out please write in the comments πŸ‘Œ @shauno_connor Exercise Physiologist
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