#motivation

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Posso accettare la sconfitta, ma non posso accettare di rinunciare a provarci.” Michael Jordan #bodybuilding #fitness #aesthetic ##fitnessmotivation #motivation #fit #physics #shoulders #tattoo #workout #gym #strong #fitfam #nevergiveup #photooftheday
Who wants to get ahead of the holidays? Who wants to take control and get results?? . . . My next group starts October 1 (prep week starts September 24)!! Check out my instastories/Fall Bootcamp highlight for all the details! . . . . . #FallBootCamp #8weeks #getresults #Fitness #momof3 #youreworthit #fitspiration #weightloss #healthyliving #healthylifestyle #motivation #accoutability #homeworkouts #breastfeedingmama #postpartumweightloss #joinme
"Once you can squat with 180 kilograms, your arms and shoulders will come along much more receptively...If you want big arms and shoulders, your first priority is to be sure that your leg/hip/back structure is growing and becoming powerful"💯💪FOCUSED🖤 #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #strongman #mumbai_uncensored #UNSTOPPABLEWOLF 😈
This one was fun. Short snippet taken from my latest video, made especially for @giuliafabritius and her fitness projects! Check out the full vid, and music cred - Link in bio xx . . . . . . #fitness #motivation #travel #videography #shotoniphone #rosellaprojects #djiglobal #djispark #shortvideo #cinematic #summer #iphonevideo #iphonevideography
"On est pas la pour être ici", voilà c'est tout ce que j'avais à dire .. 😂💪 • • • • • #instafit #motivation #fit #fitness #gymlife #pushpullgrind #musculation #instafitness #gym #trainhard #eatclean #bodybuilding #dedication #strength #frenchfit #food #muscu #muscle @venum @adidas
My video is up! Today I’m covering something we’ve all faced - rejection. It sucks, but it’s not the end of the world. I’m sharing tips to handle rejection gracefully! The link to my channel is in my bio! . . . #newvideo #newyoutuber #subscribe #rejection #rejected #handlerejection #handlingrejection #selfhelp #motivation
Nach fast eine Woche Stillstand die letzten Sonnenstrahlen mitnehmen und durch die Weinberge⛰ ballern 🌞🌡🏃🏼‍♂️🏃🏼‍♂️ goodnight! 🌛 #run #running #beastmode #fitness #weinberge #workout #bodybuilding #gym #training #instahealth #active #fitnessboy #strong #motivation #trail #lifestyle #hardcore #italian #getfit #getStrong #runner #motivation #inspired #strength #brooks #laufen #laufenmachtglücklich #qualitytime
El que quiere estar contigo te lo demuestra... aprende a crer en lo que VES mas que en lo que ESCUCHAS porque las palabras aguantan todo pero los HECHOS hablan solos... #amistad #pty #panama #motivation #motivacion #fitness #coaching #vive #frases #emprendedores   #amor #felicidad #autoayuda #superación #namaste #relacionestoxicas #love #coaching #fitness #fit #reflexiones #traición   #mentiras #autoestima   #crecimientopersonal   #traicion #golpes #psicópatas
I swear I need a vacation almost everyday lol. Enjoy life and make sure that you live and stop existing!!! #womenempowerment #motivation #goals #goalsetting #lifeisbeautiful #liveyourbestlife #superwoman
Happy Tuesday 😘👊🏽 . . "UNBLOCK Them! They Need To See The Lie That They Told On You Didn't Work." - AMEN 🙏🏾❤ . . #charlynichole #goodmorning #you #happytuesday #tuesday #newday #lie #newweek #freshstart #hello #life #lies #womenlie #menlie #realtalkkim #folks #motivation #unblock #youttiedit #nope #thedevil #canyouseemenow #people @charlynichole (via @realtalkkim )
Every transformation happens a single step at a time. Sometimes the steps are so small they are barely noticable, but some day, looking back, they will show. #transformationtuesday #motivation #makechanges #fitlife #positive #health #keepgoing #startover #transform #change #inspire
The other day I dropped a big ass drop of water in my pre workout tub & had to throw like a third of it away. Just thought I should own up to it. Leggings: @alphalete Pre workout because I know I’ll get asked: @alaninutrition & yes I recommend I love it. • • • • • #fit #fitfam #transformation #muscle #workout #gains #weighttraining #weightlifting #physique #best #motivation #alphalete #latinablogger #legday #ootd #athleisure #styleblogger #lifestyle #dedication #figure #progress #results #ootd #pushpullgrind #gymmotivation #positivethinking
Tha last cannot be changed! The future is yet in your power!
Happy Birthday to this guy, who always goes the distance for his family! Next up, #RVC5K ! Get #training ! #sogreat @driles108 ## .... ... .. . #running #5k #rockvillecentre #longisland #healthylifestyle #getoutside #fitness #focus #goals #motivation
" If There Is WILL, There Is a WAY " .For daily Motivational Quotes. .Follow👉@motivationalshop .🔥 .❤💸🎖 .❤🕉🎖 .❤💸🎖 . #success #goals #target #motivation #motivationalquotes #fit #lifestyle #will #quoteoftheday #motivated #fitnessmotivation #successmindset   #gym #photography #nature
#transformationtuesday Client(s) 6/12 weeks #transformation before/afters. We provide private one-on-one training, small group sessions and intense workouts. All in a home based clients only facility. No crowds, no gym membership, no one else but just you and your goals. What more do you need? Want to come try us out in Quartz Hill? Its completely FREE TO TRY for a WEEK. No obligations. Contact us at Facebook.com/juggernautstrengthandperformance or at 6619027182 #health #motivation #strong #weightlossjourney #workout #bikinimodel #fitnessmodel #sexy #instafit #garagegym #nutrition #igfit #fitspo #instagood #photooftheday #personaltrainer #fitmoms #fitfam #weightraining #girlswholift #fitspiration #dedication #consistency #weightloss
“My business advice? Think honestly about who you are, what you want to accomplish, and what mindset you need to have to get there. Because the biggest thing that will hold you back is your own nature. Few people are natural risk-takers or emotionally ready for the challenges of building a business. You can’t just sign up for a marathon and run it without ever training. You have to increase your capacity and become fit. Being an entrepreneur requires similar kinds of emotional and psychological fitness so that you don’t become the chokehold on your business’s success." 🌟 . . . . . . . . . . . . . #motivation #motivationalquotes #anxiety #passion #business #inspirationalquotes #affirmations #journaling #leadership #tonyrobbins #letstalkbusiness #letstalklove #productivity #empowerment #successquotes #communication #problemsolving #humanresources #wellbeing #entrepreneur #teamwork #goals #mentalhealth #startups #selfawareness #tsrmorninginspiration #morningmotivation
Do what makes you feel alive! Life is too short not to! Sometimes you get caught up in what is going wrong in your life and lose sight of what actually sets your soul on fire. That's when it's time to make a change! Your flame may flicker but never lose that fire. #motivation #soulonfire #positivevibesonly
Prawdziwi przyjaciele to Ci, którzy są przy Tobie, gdy dobrze Ci się wiedzi. Dopingują Cię, cieszą się z Twoich zwycięstw.😘💖 #girls #polishgirls #polskadziewczyna #tumblrgirl #boy #instaboy #tumblrboy #tumblr #instagirls #instalike #love #instatumblr #beauty #instaphotos   #photooftheday #follow #me #selfie #f4f #lake #travel #style #goodday #view #motivation #poland #polish
An hungry stomach, an empty wallet and a broken heart teach you the most valuable lessons in life. #motivation #focus #determination #spartan #entrepreneur #trades #craftsman #hardscape #landscape #plumber #framer #motvationalquotes #selfmademan
Tidak apa-apa yaaa menjadi berbeda Jangan takut dianggap buruk . Takutlah jika berbuat tidak baik Takutlah jika tidak taat pada Sang Pencipta Takutlah jika menzhalimi sesama . Apakah kamu ekstrovert,introvert atau ambivert? 📸cr to rightful owner #faktaperempuan . @kata.cewek.id Tag sahabatmu Tag orangnya . #katacewekmotivasi #katacewek #galau #baper #senyuminaja #bahagia #curhatonline #quoteoftheday #quotes #kehidupan #love #life #thinkpositive #motivation #inspiration #positivevibes #lifequotes #bepositive #feelinggood #berbagisemangat #mentalhealth #hiduplebihbaik #hijrah #kutipan #indopsikologis #semangat #janganlupabersyukur #janganlupabahagia #faktapsikologi
The one thing that gives me so much peace is knowing that Allah (God) hears me and that even when I think my prayer isn’t being answered, it really is. He knows what is best for us and will plan accordingly. Being a believer and having strong faith, Iman, means you have the benefit of knowing this. I remember a time when I felt so broken and I thought, did this happen because I am a bad person and was the person who left me a good or better person? Well, I know I am not a bad person and I’m not saying the other person isn’t good but I have come to realize, that we weren’t right for each other and that person didn’t actually deserve me, because they didn’t appreciate the person I was and all that I did. I was losing myself and becoming a person that I would normally loath, but I held on anyway, until Allah (God) said, “enough”. And even though I asked for use to always remain together or for things to change, to feel better, He heard me, but ultimately gave me what’s was best for me anyway. And even though I am still hurt, that’s what I chose to believe. . . . . . . . . . #religion #iman #spirituality #healing #Faith #spiritual #Believe #happiness #God #motivation #Islam #Christianity #patience #gratitude #prayer #wisewords #reminders #wisdom #inspiration #Quran #Muslim #trustingod #qotd #quotes #healing #movingon #selflove #letgo #pain #happiness #happy
Have you ever looked at that number on the scale and let it define you?? 🤷🏼‍♀️ ... I bet you have, even if you don’t want to admit it. We will admit it! We have both struggled with that stupid number on the scale. That is until 2 years ago and some proper education to learn that the number literally means nothing to us. We broke that mental habit and learned a few new ones: 🔻 Learning that muscle weighs more than fat. 🔻That two people of completely different body types can both show 132lb on the scale but have complete different muscle and body fat compositions. 💯 We strive to push each other but we know our bodies will never be the same. We are different heights, with different torsos, different hormones, different genetic make up. We will always be different and we love that! It makes everyone unique! 👏🏼❤️ 🙅🏼‍♀️ So 🛑 looking at that stupid number on the scale and comparing yourself to other people. No one needs that added stress! What matters is how you feel on the inside! That is a true measurement! 💙 . . #powrdup #2blessed2bestressed #2blondesandabarbell #powrdupnutrition #training #inbody #girlswholift #motivation #accountablitypartner #workout #stlfitness #mainstreetgym #stlfitnessclub #clubfitness
Widely held beliefs that needs to be corrected! 👩🏻‍🏫👩🏻‍💼📊 ❌Carbs are bad for you. ❌Carbs automatically make you fat. ❌Eating carbs after X hours makes you fat. ❌Sugar will directly turn into fat. ✅ No, weight gain is caused by caloric surplus. No food inherently makes you fat. . ❌Protein is all you need to gain muscle. ❌Protein powder is not natural, it’s like steroids. ❌Protein powder is necessary for muscle gain/if you exercise. ✅ Protein powder is a supplement that is derived from dairy, animals, plants and grains. Protein requirement can be achieved through whole foods. A balanced diet of caloric surplus (fat,carbs, protein) support muscle gain. . ❌ Breakfast is necessary if you want to be healthy. ❌ Breakfast is the most important meal of the day. ✅ All meals are equally important. An overall outlook is key. A breakfast is not necessary. One’s lifestyle and schedule should be taken into consideration to ideally organized their meals. . ❌ Working abs will give you defined abs. ❌ I can spot-reduced fat through exercise. ✅ Spot reducing fat is not achievable through exercise but through surgery. Working a group of muscle may increase strength or endurance, but muscle visibility is attained via a balance diet with caloric deficit.
Ne descends surtout pas cette échelle ⬇️🚫 ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ Tu m'écoutes là ? N'y va pas ! Tu n'y arriveras pas ! 🚫 ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ Hé ! Il y a quelqu'un...? Je dis ne descends pas. ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬STOP ! 🚫 ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ Ce n'est pas une blague, n'y va pas. ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ Je vois que tu joues au sourd. N'y va pas. ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ Ceci est ton dernier avertissement. Ne va pas là-bas. ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ Ne m'accuse pas. J'ai fais de mon mieux. ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ ╬═╬ Heureux seront ceux qui n’abandonne jamais et n’écoute pas les découragements des autres sur le chemin de la réussite 👌🏻 ➖ Met « HEHO » en commentaire si tu fais partie de ceux là 😜
My mantra today as I buckle down and focus on building my website 🙈 Excited to see how it all comes together!! 🙌🏼🙌🏼 Also, trying out this awesome brush from @virginiahandwritingco ❤️❤️
Las gaviotas estan alborotadas , se avecina tormenta 😉💜
i finally stepped back in the gym after a long weekend of working, getting sick, feeling miserable, and plain old sulking. i left myself feel because if i don’t, these feelings get bottles up and i lash out on the wrong people. this is a lesson i learned through therapy because i was so stressed out last year that every time something so small happened i just cried. letting myself feel my emotions and going through it, i feel a lot better in the end. #onestepatatime #strongerwoman
Keep your head up and your hands moving. Good things are right around the corner.
Had to take a day to cool off as it just got one degree hotter in here 🔥👩🏼‍🎓 Yesterday was amazing, my family gave me so much love & pride, my brother even came to surprise me after thinking he wouldn’t make it 😁 3 years of stress, some tears but mostly hard work 💪🏻 all paid off 🙌🏻 Officially a First Class Sports Therapy Graduate 👩🏼‍🎓📝 #strongassstunner
Immunization training ✅ Here are some things I learned: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Giving someone a shot feels similar to sticking a needle in an orange 🍊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •You can hit someone’s humerus if they’re skinny 😬 they won’t feel it, but the person giving the shot will. Just pull the needle back and administer it normally ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •If you give the shot higher than the deltoid muscle, it can cause severe shoulder pain and restriction in range of motion 🤕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Multiple studies have found that vaccines and vaccine ingredients do not cause autism ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Adjuvants are ingredients added into vaccines that help evoke an immune response (and make vaccines more effective). They are used in small amounts and have been safely used for decades ⠀⠀⠀⠀⠀⠀⠀⠀⠀ tl;dr: Vaccines are awesome! 💉 Go to your pharmacist or other health care provider and they can help you decide what vaccinations to get 🤓 Vaccines not only help you avoid disease but they help the people around us that are unable to be vaccinated for other reasons 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vaccinescauseadults #iamintheherd
Make sure to follow @spartanpursuits for student highlights, weekly prizes, and campus event postings! #Repost @spartanpursuits ・・・ My brothers joining me at D’Youville this fall has been an amazing experience. As they transition from high school to college and I transition from college into the workforce, we are sharing such pivotal points of lives together. It’s a very unique dynamic. Having them here reminds me to keep pushing past the obstacles I encounter because there is nothing I would rather do than set a good example for them and make them proud. -Jonviér
if you can’t find the sunshine, be the sunshine ☀️ always try to find something positive in your day, even though it gets cloudy sometimes. -S.
My day so far consist of coffee and creativity 🎨☕ Painting is definitely something that helps put my mind at ease and I'm glad I have a new found motivation to get back to my art. It's been awhile and don't think I quit realized how much I needed it.
Jour de match Champions League Atlético Madrid - Monaco 21h00 En espérant Antoine titulaire 🤞
The beautiful moments you spend with your special loved ones are priceless, there is no force that can take them away from you ❤️ Love your life, stay strong and continue removing the obstacles 🌺Remember they are in your way only momentary ❤️ Gorgeous summer night - on the way to St Tropez for a fabulous dinner🌹🌹🇾🇪 #me #nofilter #happy #smile #happiness #summer #night #life #lifestyle #selfie #ootd #instalike #instagram #instagood #fashion #style #love #beauty #beautiful #fit #fitness #workout #inspiration #motivation #instapic #photooftheday #photography #photo #travel #holiday
Are you the self limiting factor in your own life? . Did you have to think about that question and ask hmmm... DO I doubt myself? 🧐 . Or do you genuinely think... I CAN do the things I set my mind too? 🧠⚡️ . You must realize that your will power & mental strength is everything when it comes to developing new habits for yourself.... 💯 . Make the choice to be your own best friend. That best friend that is an asshole to you when you need to get your shit in order— but also the best friend who is there to help you up when you’ve failed, and tell you to keep on going... . #GetMoving #AlwaysForward @anklam_athletics
वक्रतुंड महाकाय कोटिसूर्यसमप्रभ। निर्विघ्नं कुरु मे देव सर्वकार्येषु सर्वदा॥ #candid : : #ganesha #ganeshchaturthi #dombivali #arti #people #love #inspiration #instagood #instadaily #india #world #model #life ##DramaSquad #people #time #humanity #instadaily #humor #casting #people #drawing #art #followers #sketch #inspiration #motivation #life #beautiful #love #highlights #money #marvel #life
Own the day or it will own you 👊
Representing NATALIA • Available for booking , for information contact us at +62819-0607-0908 • Photographer: @boscowijaya Makeup Artist: @yonchano
Entre querer y conseguir hay una palabra llamada esfuerzo...
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