Yes, I swam with the dolphins 🐬 a few years ago. Was it as exciting as media and marketing tries to sell us that it is? In my opinion: Nope. Would I do it again? Nope. Although those animals were kindly treated and seemed to have „enough“ space, I believe that they are better of in nature than being held, trained and fed somewhere. Thoughts?
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Wear all black to training like it’s a funeral for your fat 😅💪🏽🏃🏼♀️
My goal is to help people get in the best shape of their lives and maintain it. To show the world you can enjoy life and still be in great physical and mental shape. To see that smile on people’s face when they are confident and happy with their physique. I love this stuff it excites me, doing something that you are passionate about day in day out is surely the best life you can live.
We all know the health benefits of being active – better heart health, stronger bones, a stronger immune system and of course faster weight loss. We have 3 easy ways that will help boost your core and have your standing strong, see the link in the bio for more.