#motivationmonday

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Life can really get in the way of your goals, so many things coming at me at once lately. I am just having to remember how truly important I am and I must always push myself no matter what. Never ever quit. 🖤 I May not have made it to the gym everyday the last few weeks, but I’ve been staying within my points with weight watchers. I had a good weigh in last week, and optimistic for another good one this week. Happy Face to Face Friday 🌷 . . #weightloss #weightlossjourney #gym #planetfitness #fitfam #instafit #sweat #bodyPositive #SweatIsSexy #WorkingOnMyFitness #workout #applewatchseries3 #applewatchfitness #transformationTuesday #FacetoFaceFriday #MotivationMonday #ThrowbackThursday #fitnation #twinbody #bodyUnderConstruction #mealprep #SucessInTheKitchen #NotADiet #DefeatObesity #Motivation #obeseToBeast #YLFCommunity #fitspo #weightwatchers
With a Pilates reformer machine and an expert instructor, the possibilities are endless • • • #yoga #pilates #pilatesanytime #pilateseveryday #excercise #stretch #pose #yogalife #motivation #motivate #motivationmonday #mommyandme
Abs pending.. 🤷🏼‍♀️ Healthy living & workouts is my lifestyle, but recently I've been getting stressed with revising for exams & let my diet slip off the bandwagon. When the diet's not on point, I don't feel me.. 👊🏻 So on a strict mission to get my 2pac & V lines back! 💪🏻💪🏻🤞🤝 . motivation #motivationmonday #dedication #fitnessMotivation #fitnessinspiration #goals #beyou #healthy #lovegym #abs #lifestyle #loveryourself #lovegym #GirlsWhoWorkout #GirlsWhoLift #Muscle #girlswithmuscle #diet #eatclean #YouAreWhatYouEat #loveyourbody #yoga #cardioandstretch #abs #DwFitnessFirst #gymwear #cardio
They say one picture speaks a thousand words Respect those who were there for us as kids Those who helped us grow up - Never Forget Always pay it forward #FamilyFirst #tmnt
Make peace a priority in your life today. Never let anyone or anything rob you of your peace. Make sure that the choices you make in life are not going to cause you to sacrifice your peace. You deserve to have emotional, mental, and spiritual balance. https://mooseletoe.wixsite.com/melissaoatman/a-purposeful-pilgrimage #enlightened #autogramtags #lawofattraction #divinity #spiritualawakening #thirdeye #gnosticism #enlightening #truth #longtermgoals #improveyourself #chooseyou #setgoals #powerofthought #dailygoals #personalgrowth #takeactionnow #starseed #gratitude #undefined #loa #higherconciousness #abrahamhicks #soulpurpose #5thdimension #mindset #motivatio #discipline #motivationmonday #motivated
Extras from a Gentleman’s Guide 🥂 . . . . . Daily motivation and inspiration @gntlmanquotes
our first Q&A video, 1k special show some support ✌️ link in bio (instagram) https://youtu.be/K309FXn0EJk (Facebook)
Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored. “Earl Nightingale” #travellife #traveltheworld #travelblogger #travelgram #travelblog #travelbug #lifequotes #freesoul #travelphotography #takenlifeback #iphone7plus #bigdreams #believeinyourself #nolimit #adventuretravel #motivationalquotes #motivationmonday #healthylifestyle #postivevibes #lifeofadventure #travelholic #flashbackfriday #atlanta #georgia
Branding is everything 💸
~ Information, Information, Information!! We use our off season for learning about new products, methods - bettering service to our clients. Lets discuss property service now, call #jlc today~ . 631-846-9107 #jlclandscapeservices http://jlclandscapeservices.com/
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What are you? Follow @lenovane for daily motivation.
😏 Reviews 😏 • Over the next week we shall be sharing some of our recommendations from #Facebook 🤛🏼 • Some of them are long, like this one, so we took our favourite part 😍 • Thanks @gduffy_16 and can’t wait to see you #compete in October 💪🏼 • #customerappreciation #mindsetiskey #online #fitnessmotivation #motivationmonday #reccomended #fitness #coaching #clientreview
Merhaba arkadaşlar. 👋🏻 Hava bugün miss gibi🌞 bu güzel havayı biraz değerlendirmek gerek. Kendinize en azından 1 saat ayırın ve sahile inin. Telefonunuzu aramalara kapatın 🔇ve kulaklığınızı takın, ruhunuzu dinginleştireceğini düşündüğünüz bir müzik🎵 açın ve kendiniz için 1 saat yürüyüş yapın; ciğerleriniz, ruhunuz ferahlasın. 🙏🏻🌼🌸🌺 Neyse asıl meseleme geliyorum. 😊 Bana gelen sorulardan birini sizinle de paylaşmak istedim. 📣BARFİKS, ŞINAV GİBİ VÜCUT AĞIRLIĞIYLA YAPILAN HAREKETLERİN KUVVET GELİŞİMİNE BİR FAYDASI VAR MI?📌📌 Bu gibi vücut ağırlığıyla yapılan hareketlerin kuvvet ve kas gelişimine bir faydası yoktur demek doğru olmaz tabii ki. Ancak kuvvet gelişimini en sağlam şekilde geliştirmek istiyorsanız vücut ağırlığından daha yüksek dirençler sağlayan hareketleri(deadlift, row, press, squat gibi) antrenman programlarınıza eklemeniz gerek arkadaşlar. Ayrıca süreklilik de kuvvet gelişimi açısından önemli bir etken. Antrenmanları aksatmadan, bilinçli bir şekilde uygulamaya özen göstermek gerek. 🏋️‍♀️🏋️‍♂️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitness #fitfam #fitnessaddict #nikerunning #sepatunike #crossfitgirls #girlswhosquat #squats #yogalife #yogaeverydamnday #camp #campaign #powerlifting #fitnessaddict #strongwoman #insta #instafood #instacool #fitnessjourney #fitnessfreak #motivationmonday #fitfood #modeling #nike
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